Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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Positive Vibe Media LLC Podcasts
Good morning, and welcome to Morning Cereal! Pull up a stool, grab your favorite cereal, and let’s kick-start your day with a spoonful of inspiration, nostalgia and personal growth. Join your host, Shaen Inglis, as he highlights the music, movies, and moments that made the 80s, 90s, and 2000s unforgettable—kind of like digging for toy at the bottom of the cereal box. Each episode, Shaen also reviews a chapter or so from top wellness books, offering practical insights to help you set a positi ...
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7 Good Minutes: Extra - How Positive Relationships Transform...
2:12
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In today's 7 Good Minutes: Extra segment, Clyde explores how the quality of your relationships forms the foundation for your mental health. Discover how nurturing positive connections can help your well-being flourish and support you through life's ups and downs. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inq…
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7/16/25; Morning Cereal- Part 2, Habit 3.12 #podcast #inspiration #motivation #books
7:05
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We are shooting on location this week, so this is a bit of a truncated show, but we wouldn’t leave you without a small pour of your Morning Cereal. On location shows begin 7/16/25. Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into Stephen R. Covey’s The 7 Habits …
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How Positive Relationships Transform Your Mental Health and Well-Being
6:38
6:38
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Discover how positive relationships can transform your mental health and overall well-being. This episode explores the science behind supportive connections and offers practical tips for nurturing the relationships that matter most in your life. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is pa…
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7 Good Minutes: Extra - Master the Art of Finding...
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In today's 7 Good Minutes: Extra segment, Clyde explores how joy is a skill of the heart that transforms ordinary moments through attention. Discover how to cultivate this powerful ability to find extraordinary experiences in everyday life. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaboration…
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7/1/25; Morning Cereal- small bowl #podcast #inspiration #motivation #books
3:31
3:31
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We are shooting on location this week, so this is a bit of a truncated show, but we wouldn’t leave you without a small pour of your Morning Cereal. On location shows begin 7/16/25. Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into Stephen R. Covey’s The 7 Habits …
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Master the Art of Finding Joy in Every Moment of Life
9:25
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Discover the art of finding genuine joy in everyday moments, regardless of your circumstances. This episode explores the difference between joy and happiness and provides practical techniques for cultivating deep satisfaction and contentment in your daily life. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Go…
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7 Good Minutes: Extra - Overcome Fear and Unlock Your...
2:59
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In today's 7 Good Minutes: Extra segment, Clyde explores how fear serves as a herald of expansion, appearing at the threshold of every door that leads to a larger version of yourself. Discover how to reframe fear as a guide toward your greatest growth opportunities. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business …
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7/14/25; Morning Cereal- small bowl #podcast #inspiration #motivation #books
3:18
3:18
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We are shooting on location this week, so this is a bit of a truncated show, but we wouldn’t leave you without a small pour of your Morning Cereal. On location shows begin 7/16/25. Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into Stephen R. Covey’s The 7 Habits …
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Overcome Fear and Unlock Your True Potential: A Guide to Freedom
10:11
10:11
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Learn how to transform fear from a barrier into a bridge toward your highest potential. This episode provides practical strategies for overcoming fear, building courage, and unlocking the extraordinary possibilities that await when you refuse to let fear make your decisions. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=…
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7 Good Minutes: Extra - Create a Life You Love: Simple Steps to...
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In today's 7 Good Minutes: Extra segment, Clyde explores how a life you love is a masterpiece you create through conscious choices, painting your days with the authentic colors of your true self. Discover how to become the artist of your own fulfilling life. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquirie…
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Create a Life You Love: Simple Steps to Transform Your Reality
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9:44
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Learn how to create a life you truly love with simple, practical steps that don't require dramatic changes. This episode provides a roadmap for aligning your daily life with your values and designing an authentic, fulfilling existence that feels genuinely yours. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 G…
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7 Good Minutes: Extra - Uncover the Life-Changing...
3:09
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In today's 7 Good Minutes: Extra segment, Clyde explores how a positive mindset isn't naive optimism but wise recognition of the seeds of possibility within every moment. Discover how the right perspective can help these seeds grow into meaningful change and growth. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business …
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Uncover the Life-Changing Benefits of a Positive Mindset
10:34
10:34
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Discover the scientifically-proven benefits of maintaining a positive mindset and how it can transform your health, relationships, and success. This episode explores the research behind positive thinking and provides practical strategies for cultivating an optimistic outlook that unlocks your full potential. Don't forget to subscribe, rate, and sha…
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7 Good Minutes: Extra - Morning Rituals of Highly Successful...
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In today's 7 Good Minutes: Extra segment, Clyde explores how true success is cultivated in the quiet sanctuary of morning rituals, where intention meets action before the world witnesses the results. Discover the power of private practices that create public achievements. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For bus…
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7/1/25; Morning Cereal- small bowl #podcast #inspiration #motivation #books
3:40
3:40
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3:40
We are shooting on location this week, so this is a bit of a truncated show, but we wouldn’t leave you without a small pour of your Morning Cereal. On location shows begin 7/16/25. Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into Stephen R. Covey’s The 7 Habits …
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Morning Rituals of Highly Successful People: What They Do Differently
9:43
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Discover the morning rituals that highly successful people use to set themselves up for peak performance. This episode reveals the common practices of top achievers and shows you how to adapt these proven strategies to create your own success-oriented morning ritual. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- …
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7 Good Minutes: Extra - Transform Your Morning Routine...
2:56
2:56
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In today's 7 Good Minutes: Extra segment, Clyde explores how each morning offers a sacred invitation to begin again and choose who you want to be. Discover how to embrace this daily opportunity to set your intention before the world's demands cloud your vision. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inqui…
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7/10/25; Morning Cereal- small bowl #podcast #inspiration #motivation #books
3:31
3:31
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3:31
We are shooting on location this week, so this is a bit of a truncated show, but we wouldn’t leave you without a small pour of your Morning Cereal. On location shows begin 7/16/25. Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into Stephen R. Covey’s The 7 Habits …
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Transform Your Morning Routine: Simple Changes That Create Success
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Discover how to transform your morning routine with simple, science-backed practices that set you up for success. This episode reveals the key elements of an effective morning routine and provides practical guidance for creating a personalized practice that enhances your well-being and productivity. Don't forget to subscribe, rate, and share it wit…
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7 Good Minutes: Extra - The Science Behind How Positive...
2:52
2:52
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In today's 7 Good Minutes: Extra segment, Clyde explores how thoughts act as architects of neural pathways, literally building the foundation for a happier brain. Discover how understanding this science can empower you to actively shape your mental landscape through conscious thought choices. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive V…
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