Best Positivethoughts Podcasts (2025)

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Best Of The Aware Show with Rev. Dr. Michael Bernard Beckwith: The Answer is YOU! Part 2 29:00

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7h ago29:00

29:00

Happy Thanksgiving! We are deeply grateful to all of our listeners and sincerely appreciate your time! Lisa continues her interview today with Dr. Michael Beckwith, founder of the Agape Spiritual Center. He discusses his "Life Visioning" process, a spiritual technology he developed for conscious evolution, authentic living, and living your life pur…

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No Music Calm Anxiety Stress 15 Minute Meditation 17:18

11h ago17:18

17:18

Experience a calming guided meditation designed to reduce anxiety, release tension, and bring you back to your natural state of peace. In this session, Paul helps you slow down the nervous system, activate the vagus nerve, and access the stillness beneath the noise of the mind. Perfect if you’re feeling overwhelmed, stressed, or disconnected — or i…

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Calm Anxiety / Stress : 15 Minute Guided Meditation 17:18

1d ago17:18

17:18

Experience a calming guided meditation with binaural beats designed to reduce stress, anxiety, release tension, and bring you back to your natural state of peace. In this session, I will help you slow down the nervous system, activate the vagus nerve, and access the stillness beneath the noise of the mind. Perfect if you’re feeling overwhelmed, str…

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Best Of The Aware Show with Rev. Dr. Michael Beckwith: The Answer is YOU! Part 1 31:35

1d ago31:35

31:35

Today Dr. Michael Beckwith, founder of the Agape Spiritual Center, shares his wisdom and insight and invites us to contemplate the act of questioning. He asks us to consider the impact our thoughts have directly on our lives and how we can draw from a deep, creative well from within. All of the answers we seek can be found within and he talks about…

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Stress Relief In Minutes Technique 5:17

3d ago5:17

5:17

This episode is part of my new YouTube series on stress relief, presence, and being superconscious . In this short episode, you’ll discover a simple yet profound question that can dissolve stress in minutes: “What is here right now with no problems to solve?” This isn’t about positive thinking or forcing yourself to calm down. It’s about interrupti…

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Best Of The Aware Show With Lisa Miller, Ph.D. Our Quest for an Inspired Life 59:11

7d ago59:11

59:11

Do you long for something deeper in your life? Are you innately drawn toward spirituality and curious about what you may find? Do you think we as humans are naturally wired to search for deeper meaning in our lives? Whether it be a walk in the woods, or through mediation or prayer, our guest today, Dr. Lisa Miller, believes that we are naturally ab…

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No Music 25 Minute Non Sleep Deep Rest Protocol Meditation 25:08

8d ago25:08

25:08

No Music version as requested. If you want to rest deeply, recharge your mind, and fall asleep more easily, this 25-minute NSDR protocol is designed for you. Non-Sleep Deep Rest (NSDR), also known as Yoga Nidra, is backed by neuroscientists like Dr Andrew Huberman for its ability to restore focus, calm the nervous system, and support the body’s nat…

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25 Min Non Sleep Deep Rest Protocol NSDR Meditation 25:08

9d ago25:08

25:08

If you want to rest deeply, recharge your mind, and fall asleep more easily, this 25-minute NSDR protocol is designed for you. Non-Sleep Deep Rest (NSDR), also known as Yoga Nidra, is backed by neuroscientists like Dr Andrew Huberman for its ability to restore focus, calm the nervous system, and support the body’s natural recovery processes. Lie ba…

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Kelly Sullivan Walden: Decoding Your Nightly Dreams to Empower Your Life! - Part 1 26:56

9d ago26:56

26:56

Do you often have strange dreams? Would you like to learn more about what your dreams are trying to tell you? Today's guest is dream expert and coach Kelly Sullivan Walden. She talks about her latest book, "Dreamifesting" and how it's possible and incredibly practical to try to remember our dreams. Kelly shares how she feels like a practical mystic…

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How I finally Solved my Insomnia 26:18

11d ago26:18

26:18

Most of you will know this feeling… you want to sleep, but your mind feels light, busy, and jumps from thought to thought like an erratic monkey in a tree. You try harder to relax, to think of nothing — but no luck. Then comes the creeping panic that tomorrow will be a total sh*t show, and your body now believes it’s in danger from tomorrow. In thi…

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How To End Your Suffering And Be Free 5:59

11d ago5:59

5:59

YouTube Link. This is your wake up call out of suffering so you can liberate yourself from unnecessary suffering and be free. This quote is powerful and I have used it countless times when feeling anxious, stressed or lost in thought to bring me back to reality. Your suffering is mostly optional and in this mini episode originally recorded for YouT…

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Best of The Aware Show with Michael Tamura: Use Your Imagination to Transform Your Life 30:39

14d ago30:39

30:39

Where does inspiration come from? Are you looking for guidance? How can you be more in touch with your intuition? It's not from the intellect. It's about the power of intuition and imagination. Today's guest is Michael Tamura, Master Teacher, Visionary, Spiritual Healer, Clairvoyant, and Pioneer in the field of psychic development. Michael and Lisa…

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No Music Deep Peace Of Mind Meditation : 15 Mins 16:50

15d ago16:50

16:50

No music for those that prefer the power of silence. There is a Binaural Beats version if you would like some music to help you relax. We all know the grip of negative thoughts: those relentless inner dialogues that replay what went wrong and imagine what could go wrong next. In this brief but powerful meditation, Paul guides you to a state of stil…

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Deep Peace of Mind Meditation : 15 Mins Music Version 16:50

16d ago16:50

16:50

How to stop negative thoughts. We all know the grip of negative thoughts: those relentless inner dialogues that replay what went wrong and imagine what could go wrong next. In this brief but powerful meditation, I will guide you to a state of stillness where those negative loops lose their hold. Without giving away the secret, you’ll be invited to …

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Hakim Isler: Exploring Psychic & Extraordinary Abilities – Part 2 33:24

16d ago33:24

33:24

Would you like to learn to utilize your psychic skills? Did you know it's easy for children to develop these abilities? Our guest today, Hakim Isler, is a combat veteran and military expert in PsiOps. He is the creator of the Psi Games Event and will discuss its role in unlocking human potential. Hakim is a survivalist as well an expert in consciou…

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Best Of The Aware Show with J.D. Messinger: Seeing the Magic Everyday 36:44

21d ago36:44

36:44

Do you ask yourself questions such as "Who am I?" "What's my purpose?" "What is God?" Our guest today, JD Messinger, received answers to these questions and more when he had a spontaneous awakening-type experience. He explains how he sees and hears things that most people do not, yet everyone can learn to do this. During an NDE experience after he …

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85 Minutes Deep Sleep Binaural Beats Vagus Nerve Yoga Nidra Meditation 8:03:48

22d ago8:03:48

8:03:48

Sleep Like a Baby : Binaural Beats Version This is the longest meditation and resource for people struggling to sleep I have ever created. I would love your feedback to help me create better content too. So let me know how this was for you. If your mind feels restless when you’re trying to sleep, this Yoga Nidra and vagus nerve relaxation journey w…

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85 Minute Deep Sleep Pink Noise Vagus Nerve Yoga Nidra Meditation 8:03:02

23d ago8:03:02

8:03:02

Sleep Like a Baby : Pink Noise Version This is the longest meditation and resource for people struggling to sleep I have ever created. If your mind feels restless when you’re trying to sleep, this Yoga Nidra and vagus nerve relaxation journey will gently guide you into deep restful sleep to help you free fresh and restored when you awaken. The firs…

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Hakim Isler: Exploring Psychic & Extraordinary Abilities – Part 1 31:22

23d ago31:22

31:22

Would you like to hone your psychic skills? Are you familiar with the idea of remote viewing and how the military uses it? Our guest today, Hakim Isler, is a combat veteran and military expert in PsiOps. He is the creator of the Psi Games Event and will discuss its role in unlocking human potential. Hakim is a survivalist and explains how the human…

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20 Minute (No Music) Reconnect to Your Higher Self Meditation 22:48

28d ago22:48

22:48

Coaching & Community for next level success What if everything you’ve been chasing — happiness, peace, success — was already within you, waiting to be remembered? In this music-free guided meditation, you’ll be guided into stillness and connection with your true self — the part of you that exists beyond thoughts, emotions, and external achievements…

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Best Of The Aware Show With Michael Lewis: Conclusions of a Parapsychologist 29:45

28d ago29:45

29:45

Happy Halloween! And what better topic to talk about on Halloween than paranormal phenomena?! Lisa's guest today is author and parapsychologist Michael Lewis. Today he shares with us some of his own first-hand experiences and encounters with the paranormal and ghostly realms. After encountering several near-death experiences from a normally fatal h…

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20 Min : Reconnect To Your Higher Self Meditation 22:48

30d ago22:48

22:48

Connect, community and social links What if everything you’ve been chasing — happiness, success, peace — was already within you, waiting to be remembered? In this transformative Guided Meditation, you’ll be guided to move beyond the noise of the thinking mind and reconnect with your true self — the still, conscious presence behind every thought and…

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Best Of The Aware Show With Gary Simonds, MD: Medicine & the Mystical: A Brain Surgeon's View – Part 2 36:37

30d ago36:37

36:37

We know science can only explain certain facts, so how important is faith when it comes to healing? These concepts can exist together. Lisa continues the interview today with our guest, Dr. Gary Simonds, a retired neurosurgeon who's treated tens of thousands of patients. Today he talks about burnout in the healthcare system, especially during and a…

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Best Of The Aware Show with Dr. John West: Breast Health 33:06

1M ago33:06

33:06

October marks Breast Cancer Awareness Month and today Lisa talks with Dr. John West about his important book on breast health entitled "Prevent, Survive, Thrive: Every Woman's Guide to Optimal Breast Care." Dr. West talks about general care guidelines, common breast problems, controversies in breast care, best prevention measures, as well as what t…

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25 Min: No Music Brain Reboot & Refresh NSDR Meditation 27:02

1M ago27:02

27:02

Guided only by Paul’s voice, this music-free version strips away all external noise so you can reconnect directly with your breath, body, and awareness. Through a gentle body scan and carefully paced guidance, you’ll move the brain from a state of mental stress and fatigue into one of deep restoration and clarity. No music. No distractions. Just pu…

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25 Min Brain Reboot & Refresh NSDR Meditation 27:02

1M ago27:02

27:02

Feeling mentally drained, overwhelmed, or stuck in overthinking mode? This 25-minute Brain Reset & Recharge NSDR (Non-Sleep Deep Rest) meditation, also known and Yoga Nidra is designed to help your brain let go, reboot, and recharge. Through a gentle guided body scan and 10Hz alpha binaural beats, you’ll activate your brain’s natural ability to shi…

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Best Of The Aware Show With Gary Simonds, MD: Medicine & the Mystical: A Brain Surgeon's View – Part 1 31:39

1M ago31:39

31:39

Although it may seem like science is completely separate from faith, they both play a very important role in our understanding. They are not opposed and can exist together as both strive to find the truth. It's just a matter of looking at the topic from different angles, according to our guest today, Dr. Gary Simonds, a retired neurosurgeon who's t…

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Best Of The Aware Show With Louise Hay: You Can Heal Your Life with Affirmations – Part 2 24:28

1M ago24:28

24:28

Can healing affirmations actually work? Absolutely! And Louise Hay, author of the international mega-bestseller "You Can Heal Your Life," will share more of her wisdom as Lisa continues the conversation today. Louise is a metaphysical lecturer and teacher with more than 50 million books sold worldwide. For more than 30 years, she has helped people …

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The Survival Frequency : Why This Kills Your Success 18:50

1M ago18:50

18:50

Coaching for next level success Most people don’t realise they’re running their entire life from survival frequency — a nervous system tuned to fear, urgency, and control. You wake up anxious. You chase goals, but nothing feels enough. You’re constantly “on,” yet somehow disconnected from yourself. In this episode, Paul reveals how survival mode qu…

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Dr. Shannon South: Navigate Trauma and Heal with the Inner Guidance Process — Part 2 32:23

1M ago32:23

32:23

Are you tired of feeling so much tension and stress? Lisa continues the conversation today with Dr Shannon South, who is now known as the Joy Doctor. Dr. South has developed a way to overcome difficulties. We can handle these extremes, even though there may be suffering and pain. Dr. South has been working with people experiencing trauma for more t…

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Best Of The Aware Show With Louise Hay: You Can Heal Your Life with Affirmations – Part 1 34:10

2M ago34:10

34:10

Are you familiar with the power of positive affirmations? Do you believe that your mind plays a role in healing? Today's guest fully believes in the power of the mind and what an incredible honor it is to have on the show mega-bestselling author of "You Can Heal Your Life" Louise Hay. She is also the founder of the world's largest self-help publish…

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Why You Always Feel So Mentally Exhausted. 14:40

2M ago14:40

14:40

By Paul Sheppard

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Dr. Shannon South: Navigate Trauma and Heal with the Inner Guidance Process — Part 1 29:12

2M ago29:12

29:12

With all the crises on the planet, war, conflict, climate change, and so much more, does it seem like things are becoming tougher, even more extreme? Yet, according to our guest today, Dr Shannon South, who is now known as the Joy Doctor, there's a way to overcome these difficulties. We can handle these extremes, even though there may be suffering …

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Best Of The Aware Show with Dr. Jane Goodall: Messenger of Peace through Environmentalism 22:39

2M ago22:39

22:39

Today's guest, world-renowned primatologist and environmentalist Dr. Jane Goodall discusses our relationship with the animal kingdom. We are all connected. We are harming the planet, and therefore if affects the animals. Dr. Goodall discusses her extensive study of primatology and specifically her work with chimpanzees. In her vast travels, she tal…