Educating Postal and other Federal employees about their benefits and retirement options.
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Postal Workers Podcasts
Discover the unknown facts.
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The Valley Labor Report is a weekly talk radio show from Huntsville Alabama hosted by Jacob Morrison and Adam Keller. We focus on organized labor, worker, civil and human rights. The show airs live every Saturday from 9:30AM – 11AM on both YouTube and WVNN Huntsville, 92.5 FM, on Saturdays at 5:00 AM on WHIV New Orleans, 102.3 FM, and on Tuesdays at 5:00 PM on WZZA Muscle Shoals, 1410 AM, and as a widely available podcast. We cover local, state, and national news for workers, by workers. The ...
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A fortnightly horror audio drama. Spirit Box Radio is a cosy horror fiction podcast about a radio show for enthusiasts of all things arcane. The show has recently been taken over by Sam Enfield, a former postboy with no experience in the arcane arts, following the disappearance of the previous host. Sam soon discovers there are more than ghosts haunting the show, and finds himself amidst a mystery which threatens everything he knows about the world beyond his tiny basement broadcast studio, ...
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Issues and current events that affect members of the Canadian Union of Postal Workers
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Riffing Rafe rambling about entrepreneurship and health. Bringing communities together to make great change for the world. Grace & Peace 🙏🏼✌🏼🏄🏻♂️
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Educating the federal workforce about their rights and responsibilities in OWCP. "Welcome to 'Breaking OWCP with Chris & Gini,' where we bring our same Wednesday chat vibes to the audio world! Join us for insightful conversations, education, and a deeper dive into the topics that matter to you as a federal employee. Tune in for your weekly dose of thought-provoking discussions. Let's break it all down together!" 🎙️🗣️ #BreakingOWCP #Podcast #WednesdayChats #Conversations Just so you know our ...
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Retirement can be a tricky affair these days for many. It may be even trickier for Federal and Postal employees. According to Elizabeth Inman, ChFEBC, a nationally recognized Federal Benefits Educator, Author, Speaker, and Federal Retirement Specialist, who retired from the USPS with over 23 years of Federal service, "Without a proper understanding of the options and the landmines, it’s easy to make some well-meaning yet costly mistakes when you retire as a Federal or Postal employee. These ...
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Right on Time with RouteSmart is a monthly podcast featuring interviews with leaders in the routing technology and logistics industries. RouteSmart is the world's leader in intelligent routing, serving clients in newspapers, public works, postal/local delivery and utility industries.
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This podcast is designed to share some thoughts and practical ideas on how we all can contribute to making the world a more peaceful place -- at work, at home, and in the world at large. Talking about peace can sometimes be heavy or dull, so we'll talk about photography and food -- my two biggest passions -- and loop back around to the peace part.
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The Missing Men of Pike County Ohio | Missing Persons Cases Network | Small Town Serial Killer |
Derek Jon DeMasi
Over the coarse of the last few days my research has brought be down a dark and depressing path. I love it though and that is why I know I was born to do this. I have a very dark soul. A soul that I will be opening up to my followers more and more in the coming future. My past and the issues I have overcome has provided a much needed chip on my shoulder. I went to a Top University but I have also been institutionalized in jail and a psych ward. My experiences make this rewarding. This Episod ...
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Daily musings, thoughts and discussion of life and experiences in North Dakota. Not to be taken seriously. New episodes go live every other Monday. You can help support the podcast by becoming a patron supporter. You’ll get tons of perks including shout outs, early ad free episodes, hd video of every episode and much more. Become a patron supporter now at patreon.com/youlookfamiliar
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Back to Work Melbourne with Dr. Dorfman is your local guide to navigating federal workers' comp and OWCP claims. Hosted by Dr. Dorfman, an expert in getting claims approved, this podcast offers clear advice to help injured federal employees in Melbourne return to work and get the benefits they deserve.
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OVERTIME: Union Members React to "Micro-Retirement" "Gen-Z Trend" - TVLR 7/12/25
1:29:04
1:29:04
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1:29:04We talk to Kim Kelly about her new book. We react to more dumb business speak. We take calls! You can also leave a voicemail at 844-899-TVLR. https://www.gofundme.com/f/tyree-ford-philadelphias-dc33?lang=en_US&v=amp14_t2 ✦ ABOUT ✦ The Valley Labor Report is the only union talk radio show in Alabama, elevating struggles for justice and fairness on t…
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What We Can Learn from Previous Rural - Urban Populist Alliances - TVLR 7/12/25
1:28:52
1:28:52
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1:28:52We talk to David Griscom about populism. We also talk about the latest on the UAW campaign in Huntsville. https://www.gofundme.com/f/tyree-ford-philadelphias-dc33?lang=en_US&v=amp14_t2 ✦ ABOUT ✦ The Valley Labor Report is the only union talk radio show in Alabama, elevating struggles for justice and fairness on the job, educating folks about how th…
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Feed Drop: Windfall, a sci-fi dystopia framed through intimate personal narratives
25:52
25:52
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25:52Hey folks, it’s Eira! I have another audio drama to introduce you to today. Windfall is a dystopian sci-fi/fantasy show which tells an epic story through the lens of everyday people. A huge array of characters open up a diverse and fascinating world, balancing big ideas and exciting action with small, intimate moments that make this story really hi…
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10 Biggest OWCP Lies Debunked: Federal Workers' Compensation Myths Exposed
45:14
45:14
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45:14Chris and Gini debunk the 10 most common OWCP lies federal employees hear from supervisors and HR, revealing the truth about workers' compensation rights and processes. The 10 OWCP Lies Debunked Lie #1: Must Use OWCP Panel Doctor Truth: You can choose ANY doctor. Search "OWCP injury doctor [your city]" on Google. Lie #2: Must Report Injury Immediat…
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OVERTIME: Chuck Corra Explains The Effects of The BBB on Appalachia - TVLR 07/05/25
1:45:05
1:45:05
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1:45:05In OVERTIME, we've got Chuck Corra on to talk about how this bill will affect Appalachia and some reactions to it. Give us a call at 844-899-TVLR! ✦ ABOUT ✦ The Valley Labor Report is the only union talk radio show in Alabama, elevating struggles for justice and fairness on the job, educating folks about how they can do the same, and bringing relev…
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It Will Kill People, Jobs, and Won't Even Bring the Deficit Down - TVLR 7/5/25
1:28:49
1:28:49
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1:28:49In the first half of the program, we've got on an ironworker apprentice to talk about their recent apprenticeship competition. We've also got on David Dayen, the executive editor of the American Prospect to break down the budget bill. ✦ ABOUT ✦ The Valley Labor Report is the only union talk radio show in Alabama, elevating struggles for justice and…
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Feed Drop: The Holmwood Foundation, a modern sequel to Dracula with Victorian ghosts and a lot of feelings
43:58
43:58
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43:58Hey, it’s Eira! Today I’d like to introduce you to a fabulous show, the Holmwood Foundation. It’s a modern sequel to the classic Victorian gothic vampire novel, Dracula. The story follows co-workers Maddie and Jeremy who become possessed by the ghosts of Mina and Jonathan Harker. Beginning at the Holmwood Foundation, an organisation which has been …
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OVERTIME: Unions 101 and MORE! - TVLR 06/28/25
1:43:58
1:43:58
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1:43:58This weeks Overtime is a collection of classic segments like Unions 101 and How to Beat Apathy! ✦ ABOUT ✦ The Valley Labor Report is the only union talk radio show in Alabama, elevating struggles for justice and fairness on the job, educating folks about how they can do the same, and bringing relevant news to workers in Alabama and beyond. Our sing…
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Mexican Independent Auto Union Wrapping Up Election at Major GM Facility - TVLR 6/28/25
1:23:08
1:23:08
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1:23:08Join us a for a special pretaped show where we take a look at SINTTIA, the independent auto union in Mexico that is currently wrapping a major election, plus a Conservative radio show host agrees with us that an Alabama university has demons running amok on campus, and more! ✦ ABOUT ✦ The Valley Labor Report is the only union talk radio show in Ala…
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Union Presidents Don't Know This Critical Form - And Neither Do You
54:48
54:48
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54:48## Episode: Union Presidents Don't Know This Critical Form - And Neither Do You **Hosts:** Chris Gini & Gini Helms ### Key Timestamps: - **[00:06:00]** - The shocking CA-10 revelation at the National Presidents Convention - **[00:12:00]** - Can management retaliate for filing OWCP claims? - **[00:18:00]** - Medical restrictions violations and what …
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OVERTIME: They Think You Don't Work ENOUGH - TVLR 6/21/25
1:10:54
1:10:54
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1:10:54We take a look at conservatives who want you to work more, and the latest on the US Steel / Nippon deal. We'll also take calls at 844-899-TVLR. ✦ ABOUT ✦ The Valley Labor Report is the only union talk radio show in Alabama, elevating struggles for justice and fairness on the job, educating folks about how they can do the same, and bringing relevant…
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Budget Reconciliation, Immigration, and Organizing the South with AFLCIO's Fred Redmond - TVLR 6/21/25
1:28:47
1:28:47
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1:28:47We talked to Bill Blackman, Business Manager of the IBEW Local 136 about their new contract. We've also got AFLCIO Secretary-Treasurer Fred Redmond on to talk about the budget bill, immigration, and more. ✦ ABOUT ✦ The Valley Labor Report is the only union talk radio show in Alabama, elevating struggles for justice and fairness on the job, educatin…
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Federal Employees: Are Your Beneficiaries Up to Date?
1:34
1:34
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1:34Most federal and postal employees don’t know how many beneficiary forms they actually need — or how many death certificates their spouse would need if something happened tomorrow. If you’re unsure, you’re not alone… and you may not be fully protected. Join us for a live estate planning webinar built specifically for federal and postal workers. We’l…
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OVERTIME: Fighting Attacks on the Postal Service w/ APWU President Dimondstein - TVLR 6/14/25
1:22:01
1:22:01
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1:22:01We have on a representative of the West Virginia Mine Wars Museum to talk about Camp Solidarity. After that, we've got APWU President Mark Dimondstein on to discuss the attacks on the postal service and how APWU is fighting back. ✦ ABOUT ✦ The Valley Labor Report is the only union talk radio show in Alabama, elevating struggles for justice and fair…
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The 30-Day Secret: Why Federal Supervisors Don't Want You to Know About Limited Duty Right
55:17
55:17
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55:17Chris reveals the shocking truth about limited duty assignments that could save your federal career. Discover the 30-day rule supervisors hope you never learn about, why "signing under protest" isn't in the regulations, and how to protect yourself from workplace bullying tactics. 🎯 Key Topics Covered The "Under Protest" Myth Busted Why this phrase …
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How Labor is Responding to Attacks on Immigrant Workers w/ Luis Leon - TVLR 6/14/25
1:28:04
1:28:04
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1:28:04DOGE FIRED a senior leader for telling the truth about the project. We break it down. Also, we have Luis Leon on to discuss the protests against the attacks on immigrants. ✦ ABOUT ✦ The Valley Labor Report is the only union talk radio show in Alabama, elevating struggles for justice and fairness on the job, educating folks about how they can do the…
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TSA Vice President Reveals 23 Years of Sacrifice and Zero Plane Attacks
44:24
44:24
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44:24TSA Vice President Reveals 23 Years of Sacrifice and Zero Plane Attacks In this powerful episode of Breaking OWCP Gini welcomes Thomas, TSA Union Vice President for New York & New Jersey. He shares what it’s really like behind the X-ray machine—from protecting the skies with a flawless 23-year safety record to the brutal realities federal employees…
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WEP/GPO Repeal Brings Unexpected 20% Retirement Boost for Longtime Federal Worker
2:05
2:05
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2:05After 41 years with the Postal Service, this federal employee assumed his benefits were set in stone. But during a retirement review with our team, he discovered the WEP/GPO repeal could increase his retirement income by nearly 𝟮𝟬%—a benefit he didn’t even know he was eligible for. Now that’s the power of the right guidance at the right time. 💡📈 Sc…
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OVERTIME: Reviewing the APWU's New Tentative Agreement and Taking Callers - TVLR 6/7/25
1:35:00
1:35:00
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1:35:00In OVERTIME, we've got the co-chair of the National Political Committee of DSA on to talk about the organization and how it relates to unions and the South. We'll also discuss Zohran Mamdani's campaign and implications it could have for southern organizing. ✦ ABOUT ✦ The Valley Labor Report is the only union talk radio show in Alabama, elevating st…
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Retirement should feel like a reward — not a risk. But for many federal employees, small oversights lead to big problems later. ✅ Surprise #1: Required Beneficiaries – Avoid costly mistakes on outdated forms ✅ Surprise #2: Surviving Spouse Benefits – Understand your spouse’s protection ✅ Surprise #3: FEGLI Life Insurance – What really happens to yo…
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House Budget Update FERS Changes Delayed, Supplement Still Ending in 2028
2:46
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2:46The latest House budget bill, which delays the FERS annuity supplement elimination until 2028, but keeps the change in place. Stay tuned for more updates... Want to discuss how this affects you? Schedule a free review with me. https://febcnow.com/By Elizabeth Inman
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Federal Jobs in Danger What You Need to Know About the 2026 Budget Cuts
12:47
12:47
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12:47The 2026 budget is out — and over 107,000 federal jobs are on the line... I’m here to break it all down. I cover: ✅ The real impact behind the headlines ✅ Which agencies are hit hardest (IRS, VA, NASA, SSA & more) ✅ What’s happening with the FERS Supplement ✅ How to prepare for RIFs, DRPs, and early outs Have questions? Schedule a review with me. 📲…
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How Meatpacking Workers Won the First New Pension in the Industry in Nearly 40 Years - TVLR 6/7/25
1:29:02
1:29:02
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1:29:02We've got a great show for yall today. In the first half of the program, we'll talk to folks with the Southern Workers Assembly about their upcoming summit. Then, we have the President of UFCW Local 1776 on to talk about the new pension that the union won for meatpacking workers. ✦ ABOUT ✦ The Valley Labor Report is the only union talk radio show i…
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Rerouting Risk: Building a Culture of Safety in Waste & Recycling
36:34
36:34
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36:34In this special National Safety Month edition of Right on Time with RouteSmart, we dive into one of the waste and recycling industry’s most pressing challenges: safety. Host Matthew Kemeny sits down with David Biderman, industry thought leader and former CEO of SWANA, Bridgett Biggs, Senior Corporate Safety Manager at Rumpke Waste & Recycling, Tim …
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OVERTIME: Sam Sacks Explains the News - TVLR 5/31/25
1:22:26
1:22:26
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1:22:26Sam Sacks, Host of Means Morning News reacts to some news stories with us, like the US Steel / Nippon deal and Republicans unveiling their new slogan: we're all going to die. We also take a look at the Governor of Missouri explaining how he hates workers, and the new Commissioner of Social Security overdosing on Dumb Juice. We end with a caller fro…
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Quality Assurance Workers on Games Like Elder Scrolls Now Have a Union Contract - TVLR 5/31/25
1:29:16
1:29:16
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1:29:16We're super excited to talk to a member of the bargaining committee for ZeniMax Workers United CWA about how they unionized and what they won in their recent tentative agreement with the company. This is an important step forward for the video game industry. We also talk to a union painter in Tennessee about the International Union of Painters and …
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Feed Drop: Forgive Me! A funny, heartfelt story crowdfunding its fourth season
26:28
26:28
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26:28Hey folks! Show creator Eira here to introduce you to another show! Forgive Me! This show tells the funny, heartfelt and deeply human story of Father Ben, a try-hard young Catholic priest recently assigned to a new parish. Each episode follows Ben into the confessional with another eccentric parishioner exploring the intertwined lives of his new co…
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OVERTIME: Working Families Party Explains How to Win the Working Class
1:55:06
1:55:06
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1:55:06We have Maurice Mitchell, National Director of the Working Families Party on to discuss fighting Trump. Then we break down the House budget bill. We also take your calls! 844-899-TVLR ✦ ABOUT ✦ The Valley Labor Report is the only union talk radio show in Alabama, elevating struggles for justice and fairness on the job, educating folks about how the…
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UE General President Rosen on the UE's History, "Illegal" Strikes, and Fighting Trump - TVLR 5/24/25
1:28:40
1:28:40
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1:28:40We have Teamsters from Virginia on to discuss a recent union election win. Then, we have UE General President Carl Rosen on to discuss the recent budget bill and the crackdown on dissent. ✦ ABOUT ✦ The Valley Labor Report is the only union talk radio show in Alabama, elevating struggles for justice and fairness on the job, educating folks about how…
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OVERTIME: How Federal Workers Critical to Safety & Health are Fighting to Get Their Jobs Back - TVLR 5/17/25
1:30:54
1:30:54
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1:30:54We've got on a NIOSH employee who was recently rehired. We're also reacting to employers who are really upset about a proposed heat safety rule, and the latest DOGE failure. Phone lines are always open for voicemails, so give us a call at 844-899-TVLR ✦ ABOUT ✦ The Valley Labor Report is the only union talk radio show in Alabama, elevating struggle…
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With thousands of Federal Employees considering retirement, there's a new threat that you must avoid
9:22
9:22
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9:22To say that the Federal Employee Workforce is in crisis-mode is an understatement of epic proportions. Some sources suggest that the administration is seeking to eliminate 700,000+ Federal jobs. This has caused those who are nearing or are already eligible for retirement to panic. Enter: The Wolves. You have enough to deal with as you contemplate y…
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How Sesame Street Workers WON Their Union - TVLR 5/17/25
1:29:30
1:29:30
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1:29:30We talk about Alabama's legislative session. We also hear from a worker on Sesame Street about how they just unionized! ✦ ABOUT ✦ The Valley Labor Report is the only union talk radio show in Alabama, elevating struggles for justice and fairness on the job, educating folks about how they can do the same, and bringing relevant news to workers in Alab…
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OVERTIME: We Talk to the Cops on Wall Street that Trump & Musk Want to Defund - TVLR 5/10/25
2:02:47
2:02:47
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2:02:47We talk to the National President of NTEU Doreen Greenwald about attacks on federal workers, and NTEU Chapter President Cat Farman about attacks on the CFPB specifically. Connor Lewis, a union member and a Catholic, calls in to talk about the new pope. Others can call in at 844-899-TVLR! ✦ ABOUT ✦ The Valley Labor Report is the only union talk radi…
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The Six (actually 7) Types of Federal Retirement and what you need to know to maximize your benefits
9:34
9:34
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9:34In this informative video, Elizabeth Inman, a retired USPS and FERS retiree, explains the 7 types of Federal Retirement, how they are different, and what to avoid when making this important decision. As with many things, there are a lot of details and options within each of these types of Federal Retirement, so if you want more information, we've m…
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Alabama Union Member is Running for State House as an Independent - TVLR 5/10/25
1:29:03
1:29:03
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1:29:03Jake's back! In the first half we talk to Al Kuhn, President of IATSE Local 900 about work as a stagehand in Huntsville. Joe Cleveland, Recording Secretary of IAMAW Local Lodge 291 joins to make an announcement. ✦ ABOUT ✦ The Valley Labor Report is the only union talk radio show in Alabama, elevating struggles for justice and fairness on the job, e…
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USPS Injury Claims, COP Rules, and Union Rights Explained | Live OWCP Q&A at APWU Seminar
57:46
57:46
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57:46In this live episode from the APWU Spring Seminar in Fort Myers, Florida, Chris, Gini, Ian Williams (President of Mid Florida APWU), and union leader Victor break down the most pressing OWCP and USPS injury claim issues facing federal employees today. Whether you're a new USPS worker or a longtime union member, this episode is packed with valuable …
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OVERTIME: Justice Democrats on their Outreach to Working People - TVLR 5/3/25
1:39:59
1:39:59
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1:39:59In OVERTIME, we have the communications director from the Justice Democrats on to talk about what their plans are moving forward. Chris Townsend joins to talk about the state of the labor movement. ✦ ABOUT ✦ The Valley Labor Report is the only union talk radio show in Alabama, elevating struggles for justice and fairness on the job, educating folks…
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Catholic Labor Network on Pope Francis' Passing - TVLR 5/3/25
1:29:52
1:29:52
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1:29:52Whitney joins the show! She'll be sitting in for Jake as we have the Catholic Labor Network on the show to discuss the passing of Pope Francis. ✦ ABOUT ✦ The Valley Labor Report is the only union talk radio show in Alabama, elevating struggles for justice and fairness on the job, educating folks about how they can do the same, and bringing relevant…
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