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The Motherhood Clinic

The Motherhood Clinic

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Real conversations about life after birth: The Motherhood Clinic podcast brings postnatal care into the open - blending expert insight with lived experience. From physical recovery to mental health, identity, and relationships, we explore the messy, beautiful reality of parenting. You’ll hear from clinicians, mothers, and partners on what helped, what hurt, and what they wish they’d known. Feel more informed, less alone, and more confident in your own journey.
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Running to the Core Podcast

Dianne Edmonds, Fitness Educator

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Dianne Edmonds, Physiotherapist and founder of The Pregnancy Centre talks to health and fitness professionals who work with pregnant and postnatal women to explore issues that affect postnatal return to fitness and running.
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Welcome to the Pregnancy & Postnatal Entrepreneur's Collective podcast, hosted by Niamh Cassidy, the founder of the Collective. Niamh is a childbirth educator and lactation consultant. She initially started her childbirth education business as a side hustle alongside working full time in social care. Starting her own business wasn't easy for Niamh, as she found it hard to fill her classes and get lactation clients, even when she quit her fulltime job. She worried about 'the competition' and ...
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The Pregnancy, Birth & Recovery Podcast helps you enjoy a healthy pregnancy, feel confident for childbirth, and recover well after birth. Hosted by physiotherapist Kath Baquie from FitNest Mama, you’ll hear practical tips, expert interviews, and real-life birth stories designed to support and inspire you. We cover everything from staying active during pregnancy, to caring for your pelvic floor and core, to rebuilding strength after birth—so you can get back to doing what you love, with your ...
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everymum

everymum

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Meet everymum… discover Ireland's largest parenting community with over half a million followers across social and email channels. Hosted by Aisling Keenan, everymum the podcast promises to talk about the parts of motherhood we just don't hear enough about. Reassuring words, support on your motherhood journey, and authentic honest chat. everymum is here to let you know that you’ve got this, even when you feel like you don’t! Insane highs to anxious lows, we're here to remind you that every p ...
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Postpartum University® Podcast

Maranda Bower, Postpartum Nutrition Specialist

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Top-Ranked Podcast for Postpartum Care Providers in Nutrition + Holistic Care The current postpartum care model is failing—leaving countless mothers facing postpartum depression, anxiety, hormonal imbalances, and autoimmune issues. For providers, the call is clear: advanced, root-cause care is essential to real healing. The Postpartum University® Podcast is the trusted resource for professionals committed to elevating postpartum support. Hosted by Maranda Bower—a medical researcher, author, ...
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Why Mums Don't Jump

Helen Ledwick

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One woman’s mission to end the stigma around leaks and lumps after childbirth. Honest chat about incontinence, prolapse and pelvic pain. Not a trampoline in sight. Hosted by Helen Ledwick.
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I help twin and multiples parents go from surviving to thriving: from pregnancy - postpartum - relationships - raising multiples - with global experts and inspiring parent, celebrity and influencer stories. Are you a new Gen Y or Gen Z parent or parent of twins and multiples? Do you want to thrive, rather than just survive? Welcome to our show - a modern, step, by step guide to get you best set up for thrivival! No outdated, frumpy or stuffy content - we're for NEW parents, we are new parent ...
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Baby, Let's Talk!

Ragnheidur (Ragna) Vernhardsdottir, MD

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Welcome to the Baby, Let’s Talk! Podcast - where we talk about everything regarding health for ourselves and our whole family. I am a medical doctor, certified pre-/postnatal trainer, and a mother of four, and I am on a mission to empower moms to be strong, healthy, and happy throughout all stages of motherhood. - Navigating the world of health information, even with my medical expertise, has often felt like wading through a sea of misleading information and confusion. My mission is clear: t ...
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Tales From The Fourth Trimester

Naomi Chrisoulakis

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A podcast dedicated to the beauty and brutality of new parenthood - because giving birth is the beginning, but postpartum is forever. Created by postpartum doula Naomi Chrisoulakis, each week she chats to women about their postpartum experiences and asks experts to share their wisdom.
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Coach The Mother

Dr. Natalie Forsell, DPT

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Welcome to Coach The Mother, where Dr. Natalie Forsell—postpartum recovery coach and pelvic health expert—redefines what healing after birth should look like. This is your go-to space for evidence-based tools, real talk, and deep, holistic transformation to help mothers reconnect with their bodies, rewrite their stories, and rise rooted.
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The Mother Podcast

Suzanne Maier

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Information and discussion on holistic health for mothers. There are so many ways we can take charge of our and our families' health and wellbeing - especially when medical options are limited. Join us for conversations on fertility and pregnancy, birth and postpartum, uterine and breast health, hormones and mental health and all aspects of the lifelong experience of motherhood. Includes interviews with experts and practitioners, as well as information from podcast host Suzanne Maier, midwif ...
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Beyond Baby Blues

Lynsey McAlpine & Chrissy Jayarajah

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Around 1 in 5 women will experience a mental health problem during pregnancy or in the early years after having a baby. In Beyond Baby Blues, perinatal psychiatrists Lynsey and Chrissy discuss topical issues in maternal mental health. This podcast is for anyone with an interest in pregnancy, parenting, and mental health: if you are a parent or expectant parent, a healthcare professional working with women and birthing people, or just want to know more about this emerging field, then there is ...
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Real Moms. Real Stories. A weekly podcast by new moms, for new moms with tips, tricks and sanity savers on sleeping, feeding, crying and more! Guests include, doctors, pediatricians, authors, experts on child seat safety, strollers, baby carriers, activities and more! Friendly advice, various perspectives and relevant information to get you through those first years.
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You are a new mum struggling to know how to recover your body after having a baby, then you stumble across my podcast that is going to tell you exactly what you need to do and the truth about what it actually takes. Together we will cut through the bull sh*t messages of the world that make you feel pants about the way your body looks. So that you can.......... Have Dry Knickers and a strong core and body. AND not give two hoots about how your body looks right now so you can......... scoop up ...
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The first few years of having a new baby are filled with beautiful and chaotic moments, coupled with physical and psychological healing, learning how to parent, and discovering yourself. And there are many ways to approach the postpartum period; through traditions and culture, and modern healthcare. Join Dr. Kristal Lau, the Leading Postpartum Wellness Consultant with expertise in bridging cultural postpartum traditions with modern postpartum care, award-winning author of 'Postpartum 30', an ...
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There's no manual for becoming a dad—but there should be. Dadicated Joe is a new dad's guide to navigating the wild ride of early fatherhood. From the moment you hear "we're pregnant" through those sleepless, life-altering early months, host Joe Carr (dad, husband, and co-founder of Serenity Kids) brings real talk, helpful tips, and shared experiences to the mic. This journey can be overwhelming—you shouldn't have to do it alone. New episodes every Tuesday.
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Friends of Franz

Christian Franz

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Hosted by Christian Franz, a New York City–based registered nurse and content creator, Friends of Franz is an exploration of health and wellness through intimate, myth-busting conversations with leading scientific and clinical experts. Its newest season journeys from ancient and Eastern healing traditions to cutting-edge conversations surrounding modern science and medicine. @franzpodcast @chrsfranz
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We’re here to create comfort along the entrepreneurial journey, and really the life journey. Join us for inspiring, dynamic conversations that make the arduous process of venturing into the unknown feel more doable, because we believe in making the impossible, possible. We hope you’ll join us, as we play in the infinite; pull up a seat, grab a blanket let’s get cozy! Author, spiritual business mentor & entrepreneur Garrett Kusmierz meets you here every Sunday for either an interview or soloc ...
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It's Your Health Radio

Henry Mayo Newhall

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It's Your Health Radio, presented by Henry Mayo Newhall Hospital in Valencia, CA is a weekly podcast bringing you the latest health information and topics. We also publish a magazine, It's Your Health to the Santa Clarita Valley that features the latest healthcare news in the Santa Clarita Valley, multiple times a year.
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With Post-natal expert Peter Lap. Peter waffles on about everything related to Post-Natal health and exercise. I answer any question listeners send in and regularly have great, expert, guests on. From exercise, diet and mindset all the way down to the smaller things (such as congratulating you for not yet having thrown your tantrum throwing toddler out of a window) Not suitable for kids :)
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A Podcast of Mothers' stories of childbirth. Weekly interviews with mothers giving their first hand accounts of child birth in Australia. Designed to help educate and inform first time pregnant women, parents wanting to have better subsequent births and birth enthusiasts who love to hear and tell birth stories. An entertaining and heartfelt resource for pregnancy, labour and delivery and postpartum. Hosted on Acast. See acast.com/privacy for more information.
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Black Entrepreneur Experience

Dr. Frances Richards, Chief Encouraging Officer

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Black Entrepreneur Experience uncovers the brilliance, boldness and business acumen behind successful Black Entrepreneurs all over the globe. It is a show created for aspiring entrepreneurs, small business owners or startup founders. Black Entrepreneur Experience can be any strategy, wisdom, idea that will ignite, empower and provoke more African Americans (Blacks, African Diaspora) to join the entrepreneurial journey. Invoking a movement to stimulate our communities to move towards business ...
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Motherhood can be totally chaotic and overwhelming, but learning how to keep strong, fit, and safe during pregnancy and after baby shouldn’t be!But let’s be real here mom's...finding the time in your busy life to explore all the mom fitness influencers on IG, FB, or YT is nearly impossible, and how do you know if what you are searching for is the most up-to-date and credible information out there?Join Daisy Andrea Bravo, Pregnancy and Postnatal Fitness Coach as she interviews the most truste ...
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Founder in the Chair is more than just a podcast—it’s a platform where real stories meet real ambition. Every business has a beginning, but what truly drives an entrepreneur to take the leap? What fuels their resilience through the highs and lows? In each episode, we dive deep into the why behind the brand, uncovering the personal journeys, challenges, and triumphs of founders from all industries. Whether you’re an aspiring entrepreneur, a business owner looking for inspiration, or simply so ...
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The MKH Podcast

Mama Know How

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Brought to you by Mama Know How, where two healthcare professionals bring their love of women’s health to you with a focus on food, exercise, beauty, pregnancy and lifestyle.
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Welcome to the Breathe to Birth Podcast. A space for real, honest and empowering conversations about pregnancy, birth and beyond. I’m Chloe - Hypnobirthing Teacher, Pregnancy & Postnatal Yoga Teacher, and X-Hail Meditation Instructor. I started this podcast because I’m a little bit obsessed with all things birth, and I truly believe how we talk about birth matters. Here, you’ll hear positive birth stories, personal reflections, and conversations with guests who share my passion for supportin ...
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Our Crazy Normal

Tasman Bax and Tiffany Emerson

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Hey it’s Tiff and Tas! Besties, cousins and now running through the maze of motherhood and life together. We will be chatting everything mum life from the small wins to the chaos and the craziness in between!
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The Nurtured Village Podcast

Emma Gray & Kaitlyn Bywater

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Hosted by Emma Gray and Kaitlyn Bywater, The Nurtured Village Podcast combines evidence based information and expert testimony with real world parent experiences to create an entertaining and insightful parenting resource.
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Sisterhood Stories

Jacquie Love

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Sisterhood Stories is a collection of real, raw and authentic conversations with inspiring woman change makers. Sisterhood Stories is created by Jacquie Love, Founder of Secret Sisterhood, a women's empowerment movement that empowers, uplifts and inspires women around the world. They create beautiful jewellery that features the Sisterhood symbol of gender equality, and 100% of their profits are given to women's charities around the world.
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Spread Great Ideas is meant to increase the signal in a world awash in noise. Your curator and host, Brian David Crane, is on a quest to share the learnings of the world's most interesting people - the disruptors, the outliers, the libertines, and those who've been unconventionally successful - so that we can all become a little bit wiser, together.
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Struggling with mom burnout and craving more calm, clarity, and connection in your parenting journey? You’re not alone—and you don’t have to keep running on empty. Let’s be honest: pretending everything’s fine doesn’t help anyone. Sharing our struggles helps us heal and reminds us we’re not alone. Mom Burnout Recovery: Strategies and Support for Thriving Mummas is the podcast for mothers ready to move beyond survival mode and start truly thriving through mindful and conscious parenting. Host ...
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From celebrity parents to experts on pregnancy, host Naomi Williams asks guests the questions you’re desperate to get the answers to! The iCandy Duo-Podcast is brought to you by iCandy World, makers of beautifully British pushchairs for parents across the globe.
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The Obs Pod

Florence

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I am an NHS obstetrician hoping to share some thoughts and experiences about my working life. Maybe you enjoy call the midwife, perhaps birth fascinates, or you are simply curious about what exactly an obstetrician is? You might be pregnant and preparing for birth right now. Perhaps you work in maternity care and want to know what makes your obstetric colleagues tick, or you want some fresh ideas and inspiration. Whichever of these is the case TheObsPod is for you. Each episode contains 'the ...
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Created for expectant parents, new mums, new grandparents and for anyone wanting to know more about becoming a parent. Cath Curtin shares over four decades of experience, guiding you through the highs and lows of being pregnant, giving birth and the complexities of parenting. In the latest season Midwife Cath is refocussing her attention onto new dads and dads-to-be. Together with new dad Chris Taylor she unpacks everything men need to know about the highs and lows of pregnancy, giving birth ...
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The Karina Talks Too Much Podcast is a place where women gather for inspiration, education and to engage in the sisterhood of running wild into our greatness. Listen in on my conversations with inspiring guests where we share #realtalk discussions about issues that face women every day in life and business. We talk too much about our daily habits in health and wellness, our mentorships and systems we use to rise up and get you excited about what your next steps could look like.
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A podcast to change the way women prepare for motherhood.The Mother First podcast is a divine way Reviving Motherhood aims togive motherhood a voice to - - help shift the way we think, see and value motherhood, - to change the way we prepare for our own unique journey into motherhood and - through our experiences and stories, help the mama-to-be to build the motherhood experience she wants and desires.
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The Parent Hood

The Bump Class

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Half the time, being responsible for a young person can feel intuitive, but the rest is a mind field of worrying about their health and happiness. The Parent Hood, with Marina Fogle and Dr Chiara Hunt provides some simple answers to all those complex questions. Music: www.bensound.com Hosted on Acast. See acast.com/privacy for more information.
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Clear Lens Movement: Health and Wellness, Emotional Intelligence, Psychology, Social Science, Leadership, Fulfillment

Anthony Buscaglia with Health and Wellness, Emotional Intelligence, Psychology, Social Science, Leadership, Fulfillment

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Clear Lens is a podcast that interviews guests that inspire and educate others to have a more fulfilling life. I interview guests with perspectives in Health and Wellness, Emotional Intelligence, Psychology, Social Science, Leadership, and Killer Life Experience that can inspire others to have a more fulfilling life.
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The Mum Drum

The Mum Drum

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A brand new series to help mums navigate the beautiful chaos of pregnancy and motherhood, created by clinical psychologist Amy Felman and the Founder and Executive Director of the Centre of Perinatal Excellence: COPE, Dr Nicole Highet. The Mum Drum explores the range of challenges that many mothers (and fathers) experience on their journey to becoming a parent, and being a mum in the early years. The series helps shine light on the realities of becoming a parent, including when things don't ...
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Chinese postnatal confinement is a 4–6 week tradition centred on rest, community support, and warming foods. It’s a practice that has existed for hundreds of years across East and Southeast Asia - but one that many people in the UK may never have heard of. In this episode, we speak to a good friend and confinement cook Lucy Lam, who grew up seeing …
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In this episode, Chloe is joined by Lisa Jones, birth and postnatal doula behind The Mother Tree. Together, they explore what a doula really does in pregnancy, birth, and those early postnatal weeks and why the right support can completely transform how you feel throughout the whole experience. You’ll hear Lisa share: What the role of a doula actua…
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Robyn Jedkins is the founder and CEO of The RUBY Postnatal, a sanctuary for recovery, support, and education, where care is always tailored to mothers' unique stage of postnatal healing. Today we cover everything from the origins of The RUBY, to what services mamas are loving, to Robyn's vision for the future of postnatal care! Follow The Ruby on I…
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In this week’s episode I interview Em about her pregnancy during lockdown. She was induced at 41 weeks and laboured for a long time alone in the maternity ward before she was transferred to the birthing suite where she experienced the cascade of intervention and birthed her baby boy via vacuum delivery. Em was four months postpartum when she disclo…
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From postnatal depression to national recognition - Sharifa Begum’s story is one of resilience, reinvention, and purpose. After facing isolation, anxiety, and a loss of identity as a new mother, Sharifa found strength in connecting women, building confidence, and creating space for shared stories. That spark became the SHE Awards UK - a platform th…
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In this episode of The Pregnancy & Postnatal Entrepreneurs Collective Podcast, we’re diving into something every birthworker needs — a simple, supportive way to plan your year without burning out. Most traditional business planning frameworks just don’t land for us in birthwork. Our schedules are unpredictable, our lives are full, and the work is d…
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In many East Asian cultures, childbirth marks not just a beginning, but a sacred period of recovery known as Zuò Yuè Zi, or “sitting the month.” Rooted in Traditional Chinese Medicine, this postnatal confinement practice emphasizes rest, warmth, and nourishment to restore balance and vitality after delivery, which is said to deplete the mother's qi…
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Dr Alessandra Demarte, principal chiropractor at Heart & Soul Chiropractic in Mandurah, talks with Dianne about pregnancy and postnatal chiropractic care. Dr Alla has a special interest and training in pregnancy and paediatrics, and explains how chiropractic care can support women throughout pregnancy as their body changes, with gentle techniques t…
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🔗 Always Available: Secure Your Legacy Now As referenced in the commercial roll, the DIY Legacy Planning Toolkit offers the best contingency plan for your home life. Grab the simple roadmap right now to secure your legacy: ➡️ DIY Legacy Planning Toolkit: Secure Your Legacy Now Motherhood is powerful—but it can also be overwhelming when it comes to …
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After battling years of infertility & having a miracle baby, Skylar Nelson set forth to overhaul the pre and post natal supplement industry. Skylar is a registered dietitian and co-founder of I Am Nurtured, a prenatal and postnatal supplement brand born from personal struggle. Together, we unpack the hidden side of male infertility, the emotional t…
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Send us a text This week I am delighted to be joined by Robyn Jedkins and Lisa Heim, who are the founders of "TheRUBY Postnatal". TheRUBY Postnatal is a postpartum care facility in Houston and it's a concept I think is fascinating. We constantly say things like "It takes a village to raise a child" and "postpartum mom should really have time to loo…
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The podcast turns SEVEN today! Garrett started this show, formerly known as the "Dare To Move" podcast, when she was 28. Now, at 35, Garrett reflects on what it's been like to stick with this show as a hobby and creative outlet, and as her best networking tool, while raising babies. She has a special announcement at the end of the episode! ________…
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In this episode I chat to Zan and Indie, a queer couple from Adelaide who share their remarkable journey through fertility challenges, pregnancy loss, and ultimately both carrying a pregnancy and welcoming two beautiful children. Their story encompasses home insemination, IVF, a surprise breach home birth, termination for medical reasons following …
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The school system really messed me up. I would not fit into the standardized box they try to jam kids into, and was deeply wounded by them trying to hammer me into it. This left me passionate about changing the way we treat kids. I tried to create my own school for Della, but it was VERY HARD. So I was so lucky to find the Whole Life Learning Cente…
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Send us a text From the Vault this week a timely episode on cycle syncing. You're going to see a lot of ads for fitness programs over the next month or so, that's what January always brings, and I thought this episode where I go over some of the claims made by people selling you programs might be useful. Is cycle syncing the next big breakthrough i…
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Parents often have so many questions when it comes to choosing a school, and it's easy to get confused about what is important and what isn't. These days, kids are usually measured by report cards and behavior standard benchmarks that rarely reflect who they are or how they're actually growing. But underneath all of that is the real question we sho…
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In this episode, Laura shares the birth story of her son, Luke - a powerful and uplifting example of how an induction can be a positive experience when you feel informed, supported, and actively involved in your choices. After spending quite a bit of time in and out of hospital during the last few weeks, Laura navigated a lot of uncertainty leading…
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Send us a text Babywearing isn’t just practical — it can transform your early weeks and months with a newborn. In this episode, I’m joined by Ann Whitney, physiotherapist and lactation consultant, to unpack the real benefits of babywearing, how to choose the right carrier, and what most parents get wrong (without even realising). Whether you’re pre…
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Send us a text Stop Starving Postpartum Mothers: The Dangerous Lie of the 300-500 Calorie Postpartum Diet Recommendation The 300-500 calorie recommendation for breastfeeding? It's fundamentally flawed, based on decades-old data scaled down from men, and is actively keeping postpartum mothers nutritionally depleted. Maranda is exposing this colossal…
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How far are people willing to go for glass skin and a clear face? For years, we have witnessed adventurous — and sometimes extreme — pursuits within skincare and cosmetic treatments in the quest for ageless beauty. We’ve heard it all: the Vampire Facial, human placenta for collagen, snail slime, and, in recent years, salmon sperm DNA. From celebrit…
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Welcome back to another episode of Everymum the podcast, with me Aisling Keenan. My guest this episode is Deirdre O'Shaughnessy, a journalist and mother of three whose story of parenthood so far left me breathless. I'd always known Deirdre professionally, as we orbited each other on Twitter for years, and always admired her work, but now that I hav…
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Brittany shares her extraordinary journey from a challenging conception to a life-changing premature birth experience. After 18 months of trying to conceive with low AMH levels, Brittany and her husband Braden welcomed their son Tulla at just 28 weeks following a dramatic turn of events. What began as routine monitoring for IUGR (intrauterine growt…
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Send us a text This week I am delighted to talk all things postpartum recovery with the amazing Hallie Yanez. (@hallie.yanez on the old Instagram where you cool kids hang out) We discuss many, many things; From giving birth and early recovery to running and everything in between. What Hallie's approach to postpartum recovery looks like. Why "You ca…
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What if your symptoms — like hayfever, migraines, or even your child’s ADHD-like behaviors — weren’t just physical, but emotional and energetic too? In this episode, I share what happened when I booked one energy healing session for my hayfever and mental health — and a separate session for my child, who was nearly diagnosed with ADHD. I’m joined b…
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🔗 Always Available: Secure Your Legacy Now As referenced in the commercial roll, the DIY Legacy Planning Toolkit offers the best contingency plan for your home life. Grab the simple roadmap right now to secure your legacy: ➡️ DIY Legacy Planning Toolkit: Secure Your Legacy Now What does it really take to grow a seven-figure business without burning…
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Korean skincare and cosmetics have truly become a global phenomenon, taking the beauty world by storm. Rooted in the preventive philosophies of Hanbang (한방), or Traditional Korean Medicine, Korean beauty has introduced a cultural mindset of proactive skincare, consistent routines, and understanding your skin’s needs before issues arise. Now, as it …
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Send us a text If you feel like you & your clients are losing a battle, you need to listen. Journalist and activist Milli Hill connects the dots on how the industrialized assault on female health is a unified war on women's autonomy. Milli connects the industrialized assault on female health to the rise of PPD and birth trauma. We expose the truth …
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Hello everybody, welcome back to another episode of Everymum the podcast, I'm Aisling Keenan and my guest this week is beauty entrepreneur, owner of beauty brand Hildun and mother of three, Suzy Griffin Dunne. This episode was basically me trying to find out what makes Suzy tick, how she manages having three small children and a beauty business, an…
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This is a subject my wife and I became accidental experts on when we went looking for foods for our baby and didn't like what we found. We (meaning my wife) did enormous research on infant nutrition, which became the foundation for our baby food company Serenity Kids. Starting solids is an exciting time that dads can help with a ton! Doing the rese…
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Send us a text In a change from the forecast interview with Hallie Yanez, which we're now bringing you next week, I bring you a FTV episode on whether you should listen to people who say you should NEVER STRETCH POSTPARTUM!! And; is it good news if your muscle hurt after exercise or does it mean you're not very fit? And, a slight rant about the "be…
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On average, 70% of multiples parents experience perinatal anxiety, depression, relationship strain — and financial stress. Are you parenting on hard mode’? If you're raising babies, twins, triplets or more - and you're exhausted, overwhelmed, or just holding it together, this episode is for YOU. A conversation every ‘extreme parenthood’ parent will…
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Anirudh Rai, MD, a primary care physician at Henry Mayo Newhall Primary Care, sheds light on Chagas disease, a serious but often overlooked illness. He explains how the disease is transmitted, who may be at risk, its potential complications, and what patients can do to protect themselves from the disease. Learn more about Anirudh Rai, MD…
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Today I interview Jo, a mother of two and GP who brings so much knowledge and advice to her story. She says that being a mother has definitely made her a better GP although she admits that so many of her expectations of parenthood were thrown out the window when she became a mum. She feels strongly about safe co-sleeping (she shares a lot of eviden…
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What happens when a 15-year-old girl refuses to follow tradition and chooses her own destiny? Meet Neelam Challoner - multi-award-winning coach, author, and founder of Designer Life. A woman who walked away from expectation to build a life rooted in faith, purpose, and bold self-belief. Her journey is powerful, honest, and deeply empowering - a mas…
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Most “transformations” fail because they start with food and workouts. Rowan starts with identity. After walking away from accounting, he spent over 20 years coaching at the intersection of mind, body, and life - helping women rebuild their boundaries, bandwidth, and belief so that change actually lasts. 🎧 Episode Highlights: The Meraki Method - 12…
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What happens when you finally stop running from your feelings? In this powerful and moving conversation, Sukhvinder (“Suky”) Grewal opens up about his journey from emotional disconnection to self-awareness — and how becoming a counsellor helped him heal himself first. After 15 years in the civil service, a single counselling course changed the dire…
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Aman Brar is the definition of real, raw and unstoppable. From raising three children to creating content that makes millions feel seen, she has built an empire on authenticity, chaos and culture - without ever compromising who she is. In this honest and vibrant conversation, Aman opens up about motherhood, Punjabi identity, online judgement, and w…
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What happens when a woman walks away from a secure career to follow her soul’s calling? After six years of infertility, IVF heartbreak, loss, and silence within her community, Hema found her purpose - helping others rise through the same pain. This conversation is raw, honest, and deeply healing. 🎧 Episode Highlights: How Hema transformed from dent…
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Nothing feels as hard as the pain of secondary infertility, in Garrett's opinion, which might be why her postpartum experience the second time around has felt pretty blissful! Today she unpacks the other things that have helped, from placenta encapsulation by Holistic Birth and Beyond, having the bassinet on Jeff's side of the bed, and even how her…
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🔗 Always Available: Secure Your Legacy Now As referenced in the commercial roll, the DIY Legacy Planning Toolkit offers the best contingency plan for your home life. Grab the simple roadmap right now to secure your legacy: ➡️ DIY Legacy Planning Toolkit: Secure Your Legacy Now In this episode, we're joined by Susanne Mariga, CPA, author, entreprene…
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Send us a text If you’re pregnant and wondering whether your pelvic floor needs more strengthening or more relaxation, this episode will give you the clarity you’ve been searching for. More women than ever are dealing with an overactive pelvic floor without realising it – and doing more Kegels may not be the answer. In this episode, I break down th…
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In this episode, Chloe is joined by Rachel to explore the birth of her second baby, Otis, a birth that unfolded in a completely different way to her first. After a traumatic first experience that ended in an emergency caesarean under general anaesthetic, Rachel approached her second pregnancy with a desire to feel more informed, more involved, and …
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Send us a text What if the very foundation of modern care—science alone—is the problem? You see the stats: mothers are drowning in postpartum depression, crippling anxiety, and mysterious autoimmune flare-ups. You're doing the screenings, you're following the standard protocols, but the lasting solutions are elusive. What if the very foundation of …
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Welcome back to Everymum the podcast, I'm Aisling Keenan, your host, and my guest this week is a returning guest, the lovely Kelly Donegan. Many of you will know her from her Tallafornia past, but that's very far in the rearview for Kelly now. And as we chat today, her 12 week old son Jesse makes his little voice known, so if you hear some baby gur…
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In this episode, mother of two Amy takes us through her contrasting birth experiences and her profound journey with premenstrual dysphoric disorder (PMDD). From an unexpected COVID pregnancy in Melbourne to a transformative home VBAC in Adelaide, Amy's story illuminates the challenges many women face but rarely discuss openly. Her candid account of…
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