Best PreFORM Podcasts (2026)

1
Hour 3: Rob Staton on how the Seahawks offense preformed against the Panthers 44:00

Play Pause

14d ago44:00

44:00

Bump and Stacy have their weekly conversation with Seahawks Draft Blog’s Rob Staton to discuss how the Seahawks offense performed against the Panthers and to get you ready for the Seahawks week eighteen matchup against the 49ers, they give their thoughts on Cardinals head coach Jonathan Gannon future in Arizona and some Mariners trade updates in He…

1
Hour 4: What’s changed for the Seahawks and 49ers since their last game? 42:45

9h ago42:45

42:45

Bump and Stacy break down what’s changed for the Seahawks and 49ers since their last meeting ahead of their Divisional Round rematch, they answer your questions about the NFL Wild Card Weekend Games in Four Down Territory, they look at how the national media has been moving the goalposts when it comes to Sam Danrold’s first season as Seahawks quart…

1
Hour 3: The Seattle Times’ Bob Condotta previews the Seahawks rematch with the 49ers 44:00

9h ago44:00

44:00

Bump and Stacy are joined by Bob Condotta of The Seattle Times to preview the Seahawks Divisional round rematch against the 49ers, they give you their thoughts on 49ers tight end George Kittle’s season ending injury and the College Football Playoffs in Headlines Rewrites, they look back on what caught their eye from Wild Card Weekend, and they brin…

1
Hour 2: The best plays from the NFL’s Wild Card Weekend 44:10

9h ago44:10

44:10

Bump and Stacy look back on the biggest highlights from the NFL’s Wild Card Weekend slate, they answer your questions about the Seahawks divisional rematch against the 49ers in Four Down Territory, they hear more evidence of Mariners Catcher Cal Raleigh’s superstar status in the Timeline, they discuss what the Seahawks are doing to push back agains…

1
Hour 1: The stage is set for a Seahawks and 49ers divisional round rematch 42:24

9h ago42:24

42:24

Bump and Stacy get ready for the Seahawks divisional round rematch against the 49ers, they look back on the biggest winners and losers from the Wild Card Round of the NFL Playoffs, they give you their thoughts on 49ers tight end George Kittle’s season ending injury and the College Football Playoffs in Headlines Rewrites, and they try to figure why …

1
Hour 4: Who’s got the most at stake in the Wild Card Round? 41:51

3d ago41:51

41:51

Stacy and Curtis break down who’s got the most at stake in the Wild Card Round, they answer your questions about this weekend’s games in Four Down Territory, Matt and Curtis face off in a trivia showdown about the first round of the NFL playoffs in WILD CARD WILD CARD WILD CARD, and they wrap up the week by telling you what you need to know!…

1
Hour 3: NFL Network’s Mike Yam on whether the Seahawks are being disrespected 44:12

3d ago44:12

44:12

Stacy and Curtis are joined by NFL Network’s Mike Yam to discuss the biggest games on the NFL’s Wild Card Slate and whether the number one seed Seahawks are being disrespected on the national level, they give you their thoughts on the College Football Playoff semifinals in Headlines Rewrites, they bring you the biggest stories around the NFL, inclu…

1
Hour 2: ESPN’s Adam Rittenberg on UW QB Demond Williams’ transfer portal confusion 42:57

3d ago42:57

42:57

Stacy and Curtis are joined by ESPN’s Adam Rittenberg to get his thoughts on UW quarterback Demond Williams’ reversal and the College Football Playoff Semifinals, they answer your questions about the NFL’s exciting Wild Card slate in Four Down Territory, they hear MLB Commissioner Rob Manfred discuss some of the biggest issues facing baseball today…

1
Hour 1: Trying to make sense of UW QB Demond Williams’ exit and return 43:25

3d ago43:25

43:25

Stacy and Curtis try to make sense of UW quarterback Demond Williams’ sudden exit and shocking return, they give you their thoughts on the College Football Playoffs and the NFL’s Wild Card slate in Headlines Rewrites, they break down whether the number one seed Seahawks are being disrespected, and they make their wildest predictions for this weeken…

1
Hour 4: The Huddle: Seahawks Linebacker Drake Thomas on his Crucial 1st Career Interception 41:30

4d ago41:30

41:30

We go in the trenches with Ray Roberts to talk about this Seahawks run game and the role the offensive line played to lead to the revival of it. He also talks about the balance of this Seahawks team. // The voice of the Seahawks Steve Raible joins the show to talk about the dominant performance by the Seahawks defense against the 49ers, and who he …

1
Hour 3: The Huddle: Seahawks Safety Ty Okada on His Breakout 2025 Season 41:59

4d ago41:59

41:59

Bump, Stacy, and Wyman recap the Seahawks win over the 49ers that clinched the division and the #1 seed in the NFC. // The crew takes a deep dive into the Seahawks extension of offensive lineman Charles Cross and what it means for this team going forward. // Seahawks Safety Ty Okada joins the show to talk about his bye week plans and how he has man…

1
Hour 2: The Demond Williams Controversy Continues to Evolve 43:47

4d ago43:47

43:47

Pro Football Focus’ Trevor Sikkema joins the show to preview the NFL Wild Card round and what has taken him by surprise from this Seahawks team // Four Down Territory: 1st Down: What is your game to watch this weekend? 2nd Down: Who has played well but will have to sit next week when the hawks play next week? 3rd Down: What does Arroyo being health…

1
Hour 1: What Has Surprised You About This Seahawks Team? 42:14

4d ago42:14

42:14

Bump & Stacy go through this season for the Seahawks and what has surprised them the most about how they performed. // Headline Rewrites: The Dolphins have fired Mike McDaniel as their head coach. There are now 8 head coaching vacancies in the NFL. Russell Wilson no longer has Mark Rodgers as his agent. Wilson recently switched to David Mulugheta a…

1
Hour 4: What Type of Coach Finds the Best Success in the NFL? 44:00

5d ago44:00

44:00

What type of coach in the NFL finds the biggest success? We go through the CEO style coach who oversees the program and does not call plays which seems to be a dying art. // Four Down Territory: 1st Down: What do teams do during these playoff bye weeks? 2nd Down: What do you like most about these playoffs? 3rd Down: How should college athletes be t…

1
Hour 3: ESPN’s Brady Henderson on the best divisional round matchups for the Seahawks 43:38

5d ago43:38

43:38

ESPN’s Brady Henderson joins the show to talk about what he made of the Seahawks beating the 49ers and which Wild Card team would matchup best against the Seahawks // Headline Rewrites: The biggest news in the NFL world yesterday was the Ravens firing of John Harbaugh as their head coach after 18 years on the job. The Browns have requested an inter…

1
Hour 2: Does the NCAA Need Better Leadership? FOX Sports Insider Bruce Feldman joins 43:21

5d ago43:21

43:21

FOX Sports & The Athletic’s Bruce Feldman joins the show to talk about the news coming out of UW about their QB entering the portal after signing back with the team, the lack of leadership within the NCAA, and the legal loopholes within college sports. // Four Down Territory: 1st Down: What do teams do during these playoff bye weeks? 2nd Down: What…

1
Hour 1: UW Husky Quarterback is Sparking Controversy Over the Transfer Portal 42:16

5d ago42:16

42:16

Controversy is surrounding UW football as their QB Desmond Williams who had signed a letter to come back to the Huskies is now entering the transfer portal. Bump & Stacy react to this crazy turn of events. // Headline Rewrites: The biggest news in the NFL world yesterday was the Ravens firing of John Harbaugh as their head coach after 18 years on t…

1
Hour 4: How Can the Seahawks Solidify Their Status as an Elite Team? 43:40

7d ago43:40

43:40

How can the Seahawks get over the hump and solidify their status as a great team? Bump & Stacy break it down. // Four Down Territory: 1st Down: What are the best and worst jobs available in the NFL? 2nd Down: How can this defense be even better in the playoffs? 3rd Down: What’s a story that was overlooked this weekend? 4th Down: Anything stand out …

1
Hour 3: How do the Seahawks Match Up to the Teams in the Wildcard Round? 43:48

7d ago43:48

43:48

Seahawks Draft Blog Rob Staton joins the show to talk about which teams the Seahawks match up against best in the divisional round and what he made of the Seahawks dominant win over the 49ers // Headline Rewrites: The Falcons have requested an interview with Seahawks offensive coordinator Klint Kubiak for their head coaching job. The Cowboys have f…

1
Hour 2: Who are the Contenders in the NFL Playoffs? 42:57

7d ago42:57

42:57

NFL Network Analyst Isaiah Stanback joins the show to preview the NFL Wildcard round and who he thinks are the Super Bowl contenders in each conference. // Four Down Territory: 1st Down: What are the best and worst jobs available in the NFL? 2nd Down: How can this defense be even better in the playoffs? 3rd Down: What’s a story that was overlooked …

1
Hour 1: How does This Seahawks Stack Up Compared to Previous Seahawks Super Bowl Teams? 43:24

7d ago43:24

43:24

Bump & Stacy hit the ground running by comparing this year’s Seahawks team to the past Seahawks Super Bowl teams and how they stack up on both sides of the ball. // Headline Rewrites: The Falcons have requested an interview with Seahawks offensive coordinator Klint Kubiak for their head coaching job. The Cowboys have fired Matt Eberflus as the team…

1
Hour 4: The Seahawks Win the Super Bowl If...? 43:13

8d ago43:13

43:13

We take your calls answering the Seahawks win the Super Bowl if? // Stacy is getting tired of hearing people talking about Sam Darnold in a bad light. She breaks down why it has been annoying her. // What I Need To Know!

1
Hour 3: Seahawks Extend Offensive Lineman Charles Cross for 4 More Years 43:46

8d ago43:46

43:46

Bump & Stacy go through What Caught My Eye: Week 18 Edition! // Headline Rewrites: Pete Carroll has been fired by the Raiders after only one season in Las Vegas. They finished with the worst record in football and have the #1 pick in the 2026 Draft. The Seahawks and left tackle Charles Cross agreed to a 4-year/$104 million extension on top of his 5…

1
Hour 2: Myles Garrett Sets New Single Season Sack Record 42:49

8d ago42:49

42:49

We react to all of the highlights from the Seahawks win over the 49ers on Saturday and clinching the division and the #1 seed. // Four Down Territory: 1st Down: What was most impressive about the run game on Saturday? 2nd Down: What was made clear against the 49ers? 3rd Down: What Rookie QB’s got your attention this weekend? 4th Down: What was fitt…

1
Hour 1: The Seahawks are the #1 Seed in the NFC 41:05

8d ago41:05

41:05

The Seahawks have made their presence known in the NFL this season by clinching the #1 seed in the NFC and winning the NFC West! Bump & Stacy go through what they saw from the Seahawks on Saturday. // Headline Rewrites: Pete Carroll has been fired by the Raiders after only one season in Las Vegas. They finished with the worst record in football and…

1
Hour 4: NBC Sports Bay Area’s Matt Maiocco on how the Seahawks stack up against the 49ers 43:54

11d ago43:54

43:54

Bump and Stacy preview the Seahawks regular season final against the 49ers with NBC Sports Bay Area’s Matt Maiocco, they hear what Mike Macdonald said about his team’s preparations for this weekend in his Friday press conference, they answer your questions about the Seahawks offensive line and Saturday’s quarterback matchup in Four Down Territory, …

1
Hour 3: How can the Seahawks fix their persistent turnover issues? 44:12

11d ago44:12

44:12

Bump and Stacy hear what OC Klint Kubiak and QB Sam Darnold said about fixing the Seahawks persistent turnover issues heading into Saturdays game against the 49ers, they give you their thoughts on the NFL’s week eighteen slate and the College Football Playoffs in Headlines Rewrites, they bring you the biggest stories around the league, including wh…

1
Hour 2: The Athletic’s Mike Silver on the lack up Super Bowl favorites in the NFL 42:58

11d ago42:58

42:58

Bump and Stacy are joined by Mike Silver of The Athletic to get his thoughts on why we haven’t seen Super Bowl favorite emerge this season, what he’s seen from Mike Macdoanld this season, and what he expects to see from the Seahawks regular season finale against the 49ers, they answer your questions about the Seahawks offensive line and Saturday’s …

1
Hour 1: Previewing the Seahawks week eighteen matchup against the 49ers 42:44

11d ago42:44

42:44

Bump and Stacy get you ready for the Seahawks regular season finale against the 49ers, they give you their thoughts on the rest of the massive games in the NFL’s week eighteen slate in Headlines Rewrites, they look at the biggest winners and losers from the College Football Playoff quarterfinals, and they give their wildest predictions for the Seah…

1
Hour 4: The Huddle: Seahawks HC Mike Macdonald, Steve Raible, Ray Roberts, and John Boyle 40:00

13d ago40:00

40:00

Bump, Stacy, and Dave Wyman hear what Mike Macdonald said about his team’s week eighteen matchup against the 49ers up at the podium, they look back on last weekend’s win over the Panthers with the voice of the Seahawks Steve Raible, they get into the trenches with Ray Roberts, and they wrap up the show with Seahawks reporter John Boyle.…

1
Hour 3: The Huddle: Seahawks NT Byron Murphy, OT Josh Jones, and Mike Macdonald 40:47

13d ago40:47

40:47

Bump, Stacy, and Dave Wyman are joined by Seahawks nose tackle Byron Murphy to get his thoughts on his breakout season and his Pro Bowl snub, they discuss how the offensive line has evolved this season with Seahawks tackle Josh Jones, and they get you ready for the Seahawks regular season finale against the 49ers.…

1
Hour 2: The Seattle Times’ Bob Condotta previews the Seahawks week 18 game against 45:05

13d ago45:05

45:05

Bump and Stacy are joined by Bob Condotta of The Seattle Times to preview the Seahawks regular season final against the 49ers and to look at some of the key injuries heading into this weekend, they answer your questions about the Nick Emmanwori and containing Christian McCaffrey in Four Down Territory, they react to some of the rumors about Lamar J…

1
Hour 1: Seahawks offense vs. 49ers defense: a stoppable force against a movable object 41:54

13d ago41:54

41:54

Bump and Stacy preview the matchup between the Seahawks lackluster offense and the 49ers struggling defense, they give you their thoughts on the injury report for this weekend’s game and former Mariners Jarred Kelenic signing with the White Sox in Headlines Rewrites, they break down what’s at stake in the College Football Playoff quarterfinals, and…

1
Hour 4: Can the Seahawks win a Super Bowl with Sam Darnold? 43:21

14d ago43:21

43:21

Bump and Stacy break down whether the Seahawks can be true Super Bowl contenders with Sam Darnold as Quarterback, they answer your questions about the NFL’s week 18 slate and the Seahawks defense in Four Down Territory, they hop aboard the Hype Train, and they wrap up the show by telling you what you need to know.…

1
Hour 2: ESPN’s Benjamin Solak previews the Seahawks week 18 matchup against the 49ers 43:51

14d ago43:51

43:51

Bump and Stacy are joined by ESPN’s Benjamin Solak to get his thoughts on the Seahawks defense and injury situation heading into their regular season finale against the 49ers, they answer your questions about the NFL’s week 18 slate and the Seahawks offense in Four Down Territory, they discuss whether the Kraken are already cursed in The Timeline, …

1
Hour 1: What does the Rams loss mean for the Seahawks’ path to the Super Bowl? 42:23

14d ago42:23

42:23

Bump and Stacy break down what the Rams Monday night loss means for the Seahawks’ path to Super Bowl LX, they give their thoughts on Cardinals head coach Jonathan Gannon future in Arizona and some Mariners trade updates in Headlines Rewrites, they look at which week eighteen games will be the most impactful for the NFL playoff picture, and they loo…

1
Hour 4: Why aren’t more people around the NFL convinced the Seahawks can win the Super Bowl? 44:33

15d ago44:33

44:33

Bump and Stacy break down why more people around the NFL aren’t convinced the Seahawks can win the Super Bowl following their week seventeen win over the Panthers, they answer your questions about this season’s NFL MVP and some possible Super Bowl matchups in Four Down Territory, they look at how the 49ers have performed since their week one matchu…

1
Hour 3: What caught our eye from the Seahawks' win over the Panthers 43:01

15d ago43:01

43:01

Bump and Stacy break down what caught their eye from the Seahawks' dominant week seventeen win over the Panthers, they give you their thoughts on the ACF playoff picture and the Raiders’ disastrous season in Headlines Rewrites, they bring you the biggest stories around the NFL, including whether we’ve seen Maxx Crosby play his last game with the Ra…

1
Hour 2: The plays of the game from the Seahawks’ win over the Panthers 43:28

15d ago43:28

43:28

Bump and Stacy look back on some of the biggest highlights from the Seahawks’ week seventeen win over the Panthers, they answer your questions about this season’s NFL MVP and some possible Super Bowl matchups in Four Down Territory, they react to Joe Burrow’s wild Christmas gift to his offensive linemen in the Timeline, and they hear what Mike Macd…

1
Hour 1: What the Seahawks’ win over the Panthers means for their Super Bowl hopes 41:48

15d ago41:48

41:48

Bump and Stacy break down what the Seahawks’ win over the Panthers means for their Super Bowl hopes and playoff seeding, they give you their thoughts on the AFC playoff picture and the Raiders’ disastrous season in Headlines Rewrites, they look at whether the Seahawks recent running success can continue into the playoffs, and they try to figure out…

1
Hour 4: The Huddle: Seahawks broadcaster Steve Raible, Ray Roberts, ESPN’s David Newton, and John Boyle 39:28

21d ago39:28

39:28

Bump, Stacy, and Dave Wyman are joined by the voice of the Seahawks Steve Raible to look back on the improbable Thursday Night win over the Rams, they get into the trenches with Ray Roberts, they get the inside scoop on the Seahawks week seventeen opponent from ESPN Panthers Reporter David Newton, and they wrap up the show with Seahawks report John…

1
Hour 3: The Huddle: Seahawks WR Jaxon Smith-Njigba, DE Mike Morris, and QB Sam Darnold 41:56

21d ago41:56

41:56

Bump, Stacy, and Dave Wyman are joined by Seahawks wide receiver Jaxon Smith-Njigba live at the VMAC to get his thoughts on his record setting season and his number one seed hopes, they look back on the Seahawks thrilling comeback win over the Rams with defensive end Mike Morris, and they hear what QB Sam Darnold had to say about being named to the…

1
Hour 2: Rob Staton on where the Seahawks stand in a crowded NFC West 43:47

21d ago43:47

43:47

Bump and Stacy have their weekly conversation with Seahawks Draft Blog’s Rob Staton to get his thoughts on where the Seahawks stand in a crowded NFC West and the resiliency Sam Darnold has show, they answer your questions on how the Seahawks can get off to a fast start against the Panthers in Four Down Territory, they hear what changes Michigan int…

1
Hour 1: Bryan Walters previews the Seahawks matchup against the Panthers 42:07

21d ago42:07

42:07

Bump and Stacy are joined by Seahawks Radio Network Analyst Bryan Walters to discuss the Seahawks thrilling comeback win over the Rams and what he expects to see from the Panthers this weekend, they break down what the 49ers Monday Night Football win means for the Seahawks number one seed hopes, they give you their thoughts on the Seahawks heading …

1
Hour 4: Previewing the Seahawks week 17 matchup against the Panthers 43:51

22d ago43:51

43:51

Bump and Stacy break down the numbers that matter for the Seahawks week 17 matchup against the Panthers, they answer your questions about the rest of the NFL’s week 17 slate and Sam Darnold’s season in Four Down Territory, they look at where the Seahawks currently sit in the NFL’s chaotic playoff picture, and they wrap up the show by telling you wh…

1
Hour 3: The Seattle Times’ Bob Condotta on what the Seahawks proved in their win against the Rams 43:20

22d ago43:20

43:20

Bump and Stacy are joined by Bob Condotta of The Seattle Times to discuss what the Seahawks proved in their win over the Rams, the current playoff picture, and Derick Hall’s suspension being upheld, they give you their thoughts on the first round of the College Football Playoffs and the Rams coaching change in Headlines Rewrites, they bring you the…

1
Hour 2: FOX Sports’ Eric Williams on whether the Seahawks can win a Super Bowl with Sam Darnold 43:42

22d ago43:42

43:42

Bump and Stacy are joined by FOX Sports NFC West Reporter Eric Williams to get his thoughts on whether the Seahawks can win a Super Bowl with Sam Darnold, they answer your questions about the NFL’s week 17 slate and Phillip Rivers in Four Down Territory, they react to DK Metcalf taking a swing at a Lions fan in the Timeline, and with three teams he…

1
Hour 1: What week 16 in the NFL meant for the Seahawks’ number one seed hopes 42:12

22d ago42:12

42:12

Bump and Stacy look back on what week 16 in the NFL meant for the Seahawks’ number one seed hopes, they give you their thoughts on the first round of the College Football Playoffs and Derick Hall’s suspension being upheld in Headlines Rewrites, they break down why John Schneider’s Executive of the Year case is becoming undeniable, and they discuss …

1
Hour 4: Mike Macdonald on the Seahawks comeback win over the Rams 43:45

25d ago43:45

43:45

Bump and Stacy hear what Mike Macdonald had to say about the Seahawks thrilling comeback win over the Rams, the effort he saw from the defense, and the latest on the injury report, they break down why Sam Darnold might be owed an apology by some NFL experts, and they wrap up the week by telling you what you need to know!…

1
Hour 3: How close are the Rams and Seahawks after their Thursday night game 43:15

25d ago43:15

43:15

Bump and Stacy break down how close the Rams and Seahawks are following their second meeting of the season, they give you their thoughts on the College Football Playoffs and the NFL’s Week 16 slate in Headline Rewrites, they look back on what caught their eye from the Seahawks primetime victory over the Rams, and they bring you the biggest stories …