In the Evidence Based Birth® podcast, we cover the research evidence on hot topics about pregnancy and childbirth! Our mission is to help birth workers build the evidence based knowledge, skills, and power they need to protect families' ability to give birth with empowerment. The work we do has a huge impact on parents who are searching for accurate information to empower their prenatal, birth, and postpartum experiences!
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Pregnancy Help Podcasts
Welcome to Pregnancy Help Podcast where we tackle large issues affecting the Pregnancy Help Community through conversations with experts around the country. Powered by Heartbeat International, we bring Pregnancy Help News alive with podcasts featuring a variety of topics designed to help strengthen and educate the pro-life pregnancy help network.
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Birth With Power is the go-to podcast for expecting mothers who want to take charge of their birth experience. Hosted by Dr. Nicole Calloway Rankins, a practicing, board-certified OB/GYN with over 20 years of experience and thousands of births attended, this podcast delivers accurate, expert advice, real birth stories, and honest conversations to get you informed and empowered. Through solo episodes, guest interviews, and inspiring birth stories, you’ll get the tools to navigate pregnancy, l ...
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A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Vanessa Merten provides evidence based info that goes way beyond the typical “pregnancy instruction manual”. Every episode is designed to give you all of the evidence, research, pros, cons, risks, and benefits – all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and ...
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Welcome to the Mother Baby Daddy Podcast, where we explore the joys and challenges of parenting from the perspectives of both mothers and fathers. Join our host, Dr. Tonya Breaux-Shropshire, as she offers tips and advice on everything from pregnancy and childbirth to child development and family dynamics. Whether you're a new parent or a seasoned pro, this podcast is sure to provide valuable insights and a dose of humor to help you navigate the journey of raising a child. Tune in every week ...
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Welcome to the Pop That Mumma Podcast Hosted by Poppy - certified Hypnobirthing practitioner, birth doula, and mum of two based in London. This is the space where we get real about pregnancy, birth and motherhood. From navigating fear in birth, to practical tools for labour, to the emotional rollercoaster of postpartum I’m here to help you feel informed, empowered, and confident in your body’s wisdom. Join my online course here: https://www.hypnobirthing-positive-birth.com/birthbox
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I had an ectopic in 2022, and now I have a rainbow baby.🌈 I’ll be interviewing women who’ve experienced ectopic pregnancies in hopes it’ll provide comfort to others. Topics will include: ▶︎Ectopic pregnancy. ▶︎Trying to conceive after an ectopic pregnancy. ▶︎Successfully conceiving a rainbow baby after an ectopic pregnancy. I hope you’re able to find value in these conversations. You’re not alone, and this podcast is here to help you through every emotion following an ectopic pregnancy.❤️
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Sisters in Loss Podcast: Miscarriage, Pregnancy Loss, & Infertility Stories
Erica M. Freeman
29
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Sisters in Loss podcast spotlights faith filled black women who share their grief and loss stories and testimonies. Black women experience miscarriage and stillbirth four times more than white women according to the NIH and CDC. Whether you have experienced a miscarriage, infant loss, stillbirth, are trying to conceive or have an infertility diagnosis, you will learn about resources and strategies to heal, gain clarity, peace, hope, and find an empowering path forward after loss. Join Erica ...
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Let an American OB/GYN guide you on your pregnancy journey. Co-authored by a physician, we look at pregnancy the same way medical professionals do–weekly. We cover everything–from before conception to baby’s birth–in weekly discussions packed with lots of information. Pregnancy is an exciting time, and there’s much to learn about it. We hope we can provide you with the information you seek to help you have a happy, healthy pregnancy. Every episode is available now, so no matter what week you ...
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So, you're growing a human inside you. Or you're thinking about it. Join us for the new season of Hello Bump, where Grace Rouvray (who is currently pregnant) and Jana Pittman (mum of six and training Obstetrician) walk you through pregnancy, week by week. From peeing on a stick, to understanding the changes in your body and your growing baby, this is pregnancy real talk, where nothing is off limits. Get the most honest, practical and often hilarious insights about what you’re not expecting, ...
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The Between Two Lips Podcast is hosted by Kim Vopni The Vagina Coach and is a weekly show dedicated to all things pelvic health for women. Kim and her guests discuss topics such as incontinence, prolapse, pelvic pain, pregnancy, birth, perimenopause, menopause, sex and pelvic surgery. Nothing is TMI here!
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The Barbell Mamas podcast aims to be the go-to resource for women trying to conceive, who are pregnant or postpartum that love moving their bodies. The times are changing and moms have athletic goals, want to exercise at high-intensity or lift heavy weights, and want to be able to continue with their exercise routines during pregnancy, after baby and with healthcare providers that support them along the way. In this podcast, we are going to bring you up-to-date health and fitness information ...
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Pregnancy is a natural process, so if it’s not happening or it’s not sticking, something is missing. Join Dr. Jane, a naturopathic doctor and a natural fertility expert, every Tuesday at 9am for insightful case studies, expert interviews and practical tips on optimizing your fertility naturally. If you’ve struggling with infertility, pregnancy loss, women’s health issues or just want to be proactive and prepare yourself for the next big chapter in your life…this show is for you.
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The Pregnancy Loss and Motherhood Podcast is a healing space for loss moms navigating stillbirth as well as any type of loss, pregnancy after loss, motherhood after loss, and personal growth. Hosted by Vallen Webb, each episode offers real talk, mindset support, grief tools, and empowering conversations to help you grieve, grow, and reclaim your motherhood story.
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From pregnancy through motherhood, the military working mom brings military women relatable conversations, information and resources to help you navigate the balance between mom, wife, and military life.
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Welcome to Perinatal and Reproductive Perspectives, the podcast that empowers individuals and professionals navigating the complex world of perinatal and reproductive health. Hosted by a healthcare expert, this show dives deep into evidence-based practices, holistic approaches, and personal experiences to help birthing individuals, their partners, and health professionals thrive. Whether you're preparing for parenthood, supporting a loved one, or working in the field, our episodes provide ac ...
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A podcast dedicated to helping you have a healthy pregnancy, confident childbirth and strong recovery. In this podcast, we will cover the strategies to help you stay healthy and active during pregnancy, and confidently recover after childbirth, so that you can get back to your old (new) self, with a bubba by your side. You will find some amazing interviews with professionals covering breastfeeding with lactation consultants, childbirth with midwives and doctors, as well as birth stories from ...
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The Well-Nourished Mother: Helping You Thrive in Pregnancy, Birth & Motherhood
Lauren Fortuna-Floch
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Do you long to experience pregnancy, birth and motherhood on a deeper level? Do you desire to explore new knowledge and perspectives, to practice tuning into and trusting your own innate wisdom, and to embody your most authentic version of self? If that’s a “heck yaaaa” I hear, then WELCOME dear sister. You’re in the right place. In this space we bring so much reverence to the rite of passage that is the maiden to mother journey. Join Lauren Fortuna-Floch for unfiltered and inspiring convers ...
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CardioPractice Cardio Talk, regular podcasts to help your daily cardiology practice.
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The show that knows the right outfit has the power to transform your mood and your confidence. Hosted by Mamamia’s Leigh Campbell and the style collective, women of all shapes, ages and styles will help you figure out what to buy, how to wear it and how to feel great in it. No topic is off limits. If you can wear it, we will talk about it.
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The Bloomera Podcast | Personal Growth, Breaking Cycles, & Healing Trauma (your BLOOM ERA)
Breanne Smith | Bloom Era
780
✨ TOP 3% GLOBALLY RANKED PODCAST ✨ for the cycle breakers, change makers, life creators, survivors, those wanting to thrive-rs, & anyone working on themselves FOR themselves. This podcast was created to help you enter your BLOOM ERA. — Topics: Personal Growth, Breaking Cycles, Transformation, Rebirth, Reinvention, Healing Trauma, Honest Motherhood, Feminism, Women’s Empowerment, Gentle and Respectful Parenting, Generational Trauma, Mother Wounds, PTSD, Domestic Violence, Self-Love, Self-Care ...
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I'm a reproductive & integrative psychiatrist here to help you make sense of the complex world of women's mental health. If your goal is to improve your emotional well-being, find fulfillment, and feel like your best self, you're in the right place. My podcast will help you gain awareness & education on key topics in women's mental health & steer you towards actionable advice based on integrative mental health treatment approaches. Please note that while Anna Glezer, MD is a clinical doctor, ...
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Dr. Cindy Tahhan, ND is a naturopathic doctor and birth guardian. This podcast is about rewiring how we think about pregnancy, birth, and postpartum by offering a holistic perspective that empowers you to embrace your journey with confidence and strength. Each week, we’ll bring you interviews with experts, valuable advice, and birth stories to help you feel prepared and empowered. We’ll dive deep into the transformative experience of bringing new life into the world and explore ways to make ...
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The Mindful Womb podcast will help you apply the principles of mindfulness, science, and the sacred womb so you can feel less stressed and easily welcome your changing reality (and body) through life’s transitions like conception, pregnancy, birth, postpartum, and parenthood. Host Clara O’Rourke (she/her), certified doula and childbirth educator, brings you actionable strategies, mindfulness tips, pregnancy and birth facts, authentic truths, and inspirational stories that can help you harnes ...
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Perinatal mental health advocates reflect on their own lived experience during the perinatal period (pregnancy + postpartum). Guests explain how they sought & received help, how they found PSI, and how they’re supporting the mental health of new families now. We’ll illustrate PSI’s core belief, that “You are not alone; You are not to blame; With help you will be well,” through storytelling. Each episode will demonstrate that none of us are alone, and that no matter our story, we can all say, ...
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Practical tips to help you become a better coach so you can help more people.
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Whether you're trying to conceive or are a few years into toddlerhood, we know that the transition to motherhood can leave you feeling a little (or a lot!) stuck, overwhelmed, and alone. Join perinatal psychologists Dr. Caroline Dickens (toddler mom) and Dr. Hila Sachs (first-time mom-to-be) as they share their professional expertise and personal experiences alongside guest experts to cover all the motherhood challenges you're struggling with the most. You'll leave each 45-minute episode wit ...
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Vulnerable, real conversations challenging the norm & empowering you to harness your intentional vision for your purposeful life. Artist & Educator Bianca Morra hosts conversations with inspiring guests and personal audio journal style solo episodes with unabashed honesty. We explore a wide range of subject matter linked through self discovery & intentional vision. Root into the practice of staying awake to your life. See more, now.
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Welcome to the Toxic Tangents powered by Million Marker! DID YOU KNOW...We are all exposed to many man-made chemicals in our daily lives. The food we eat and water we drink, the air we breathe, and the products we use can all contain these chemicals. Exposures to toxic chemicals begin from the moment of conception and continue throughout life. WE CAN HELP! In this podcast, we share practical, science-based strategies that can help reduce your exposure to toxic chemicals so you can live your ...
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Birth is amazing, beautiful, wonderful . . . and it can throw you for a loop! Despite our very best birth “plans,” we can find ourselves taking some twist and turns during pregnancy, birth, and postpartum that we don’t expect. Enter the Pregnancy & Birth Made Easy Podcast! Hey mama! My name is Stephanie, and I’m a mom of three boys, a professional doula, childbirth educator, and the creator of the Online Birth Course - My Essential Birth www.myessentialbirth.com. I love to help mothers just ...
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Pregnancy Pukeology Podcast starring Dr. PukeNoMo is perfect for all women who are pregnant or thinking about getting pregnant and want to know answers to all their burning pregnancy questions. The science behind it but as your best friend is giving you advice, and natural secrets to help those pregnant mommies enjoy their pregnancy. Our pregnancy podcast wouldn’t be complete without a few pregnancy puke stories that will give you the comical relief you need and tips to stop the up-chuckle. ...
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Welcome to the Fertility in Focus Podcast, your essential guide to understanding and enhancing fertility. Hosted by Dr. Christina Burns, a leading expert in natural fertility, this podcast dives into both conventional and alternative fertility treatments. Whether you're trying to conceive naturally or exploring IVF options, our episodes provide actionable advice, evidence-based insights, and the latest advances in fertility medicine. Discover how to boost fertility with the right nutrition, ...
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Boob to Food - the podcast, is brought to you by Luka McCabe and Kate Holm. There is so much noise in the parenting space (and we don't mean the tantruming toddler). We understand that it can feel confusing, conflicting and overwhelming. That's why we are bringing our years of experience as a midwife, nutritionist and naturopath - and mothers of 5 children between us, to help other mothers and families confidently navigate the rollercoaster of motherhood, from Boob to Food, and beyond. Each ...
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Welcome to the Mama Project Podcast! This podcast exists to help mamas reclaim their identity by offering unique strategies that support their physical and mental health during all seasons of motherhood - pregnancy, postpartum, and beyond. The goal of this podcast is to supply you with tools & resources to guide you wherever you're at in your journey, offer inspirational stories from myself & guests, and ultimately educate and entertain you along the way. If you'd like to see more and connec ...
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Two long-time friends; Laura, a pregnancy and postpartum doula and mom of two, and Remi, a first-time mom-to-be, get together to discuss the journey from preconception, through pregnancy, postpartum and beyond. Raw conversations with educative content as well as relatable struggles and challenges on how this life-changing event impacts all areas of live!
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As a registered dietitian I bring you cutting-edge, practical advice and de-bunk myths to help you re-wire your gut health.
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Many women desire to reconnect with their body and natural instincts through the entire perinatal period, including natural birth. Unfortunately, the American culture (and most mainstream cultures) do not teach young women about any natural ways to care for their bodies and, in fact, teach that the body and childbirth cannot be trusted. In this podcast by Rachel Mans, Doula and The NaturalBirth Site, co-hosted by Tiffany Muniz, we explore all aspects of natural, physiological birth, as well ...
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We discuss tips that help new parents succeed with raising their child based on pediatrician advice and best practices. We also talk about products that may be beneficial to the new parents. Our goal is to make raising children be a seamless, smooth exercise. We have the tools, we have the experience and indeed we have the passion. Having a career does not mean one should truncate the desire to have children no matter how many. With the guidance that we give on this platform, I can assure yo ...
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Hi there, I’m Natalie Portman! I’m a Christian birth doula, childbirth educator, wife, and mama—and I created this podcast just for you. If you’re preparing for birth, navigating pregnancy, or adjusting to those early days of motherhood, you’re in the right place. On the podcast I share a mix of powerful Christian birth stories, Scripture-based encouragement, and practical tips to help you walk through this season with peace and purpose. Around here, we do things a little differently. While ...
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A Podcast of Mothers' stories of childbirth. Weekly interviews with mothers giving their first hand accounts of child birth in Australia. Designed to help educate and inform first time pregnant women, parents wanting to have better subsequent births and birth enthusiasts who love to hear and tell birth stories. An entertaining and heartfelt resource for pregnancy, labour and delivery and postpartum.
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Do you wish you had more confidence? Less stress? Some guidance for going after your goals? If so, this podcast is for you. Join Master Certified Life Coach and author of Period Power, Maisie Hill, as she shares insights and strategies that you can start applying today. Each episode will help you identify and free yourself from your limiting beliefs so you can stop hiding and start shining. You’ll get answers to questions like: How do I build my self-confidence? Why is my inner critic so lou ...
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Hi, I'm Lexi, a board certified OB/GYN and MFM (which is a high-risk pregnancy doctor). I have created this podcast to share the stories of individuals involved in caring for pregnant people as well as the stories of those who have gone through various pregnancy complications, frustrations, and joys. My goal is to help individuals advocate for themselves and their pregnancy.
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We’re Amy and Krystle, sisters, mamas and co-founders of Expecting and Empowered. We built this business because we saw a HUGE gap in information given to women who were pregnant or postpartum. During the incredibly demanding and challenging years of early motherhood, we wanted to create a safe space for women to learn, grow and feel supported.We wholeheartedly believe in serving every woman no matter where they are in their motherhood journey. Through our professional background, real life ...
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Stories and insights to help you thrive in a challenging world. From fighting burnout and trauma, to building resilient families and communities, we explore what’s possible when science meets the human spirit. Powered by the best experts in the world.
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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Dr. Plenty, is a double board-certified OB/GYN and high risk pregnancy expert. She's brilliant, well-researched with a great bedside manor.... but she is a little feisty and will "tell it like it is". Growing tired of seeing complications in pregnancy that could have been prevented, she wanted a way to help women empower themselves through knowledge so they can advocate for themselves. This quest to educate women birthed this podcast.
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How can Pregnancy Help Organizations navigate today’s media landscape with clarity and confidence? In this episode, Andrea Trudden and Lisa Bourne break it down, offering practical insight on building strong relationships with journalists, preparing for interviews, and staying proactive with your messaging. They also dive into the unique media chal…
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23. What Actually Happens During a Postpartum Doula Shift?
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This is probably my number one question I get asked right now as a doula... What does a postpartum doula shift look like? What kind of support of you offer? And while it can be hard to fully articulate what it feeeeeels like to be cared for by a doula in this vulnerable season of life, I attempt to give you a peak into the flavour of postpartum dou…
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Ep 297: Can’t Sleep During Pregnancy or Postpartum? Here’s What Actually Helps with Behavioral Sleep Medicine Specialist Dr. Daniella Marchetti
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Struggling to sleep during pregnancy or postpartum? You are definitely not alone. And it’s not just about being tired - it’s a chronic condition that deserves attention. Up to 80% of women experience insomnia by the third trimester, and many continue to struggle even two years postpartum. So if you’re having trouble, seek help. In this episode, I’m…
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Send us a text Becoming a mom is a beautiful experience, but it can also bring its fair share of stress and overwhelm. In this episode, we explore practical and soothing stress management techniques to help new moms find calm amidst the chaos. From managing sleepless nights to balancing personal time with baby time, we’ll give you the tools to take…
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Burn the Birth Plan? What if it’s not about control… but about how you feel?
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In this episode I’m joined by two absolute legends - Illiyin Morrison (birth trauma specialist) and Hollie de Cruz (author + mother) - and we’re unpacking the rigid, checklist style birth plan… and asking what happens when we make space for nuance, emotion, and real agency. We talk birth partners, informed choice, and how to actually process your b…
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Ep. 97. Cholesterol- What Role Does Diet Play_ A root cause approach
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Ep. 97. Cholesterol- What Role Does Diet Play_ A root cause approach by Erin Kenney, MS, RD, LDN, HCPBy Erin Kenney, MS, RD, LDN, HCP
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🎙Navigating Unsolicited Parenting Advice for New Moms
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Send us a text Everyone’s got an opinion on how you should parent—whether you asked for it or not! In this episode, we dive into the art of graciously handling unsolicited parenting advice. From well-meaning relatives to random strangers, we’ll help you figure out how to filter out the noise, trust your instincts, and keep your cool in the face of …
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550 | Mel's Journey: Same-Sex Conception, IVF, and Navigating Birth Plans
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In this episode, Mel shares her comprehensive journey to motherhood with her partner Peta in Melbourne. As a same-sex couple, their path to parenthood required careful planning, patience, and resilience through the assisted reproductive treatment system. Mel's story beautifully illustrates the unique challenges and joys of same-sex conception while…
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Answering Common Ectopic Pregnancy Questions
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This episode is a solo one, and I'm answering 3 common ectopic pregnancy questions: When did you tell your family about everything? What tests did you do before conceiving your rainbow baby? How long did it take for your HCG levels to reach below 5 after methotrexate? If you're finding yourself experiencing an ectopic pregnancy or trying to conceiv…
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Send us a text Choosing a pediatrician is one of the most important decisions you’ll make as a parent. But what exactly should you be looking for in a great pediatrician? In this episode, we break down the top 10 qualities that set the best pediatricians apart—from empathy and communication to expertise and availability. Whether you're expecting or…
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Navigating Loss, Resilience, and Surrogacy: Dr. Andrea Panzarella’s Fertility Journey
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Welcome back to another deeply moving episode of the Fertility in Focus podcast. This week, Dr. Christina Burns sits down with Dr. Andrea Ali Panzarella—a pediatrician, mom of three, and author of Every Family is a Tree. Andrea opens up about her emotional journey through infertility, ectopic pregnancy, recurrent loss, and IVF, all while navigating…
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Debunking Myths About Pregnancy-Related Pelvic Girdle Pain
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Pregnancy doesn't have to mean suffering through pain until delivery day. In this myth-busting episode, pelvic floor physical therapist Christina Prevett tackles one of pregnancy's most common yet misunderstood challenges: pelvic girdle pain. Between 50-75% of pregnant individuals experience muscle aches and pain, particularly around the pelvis. Bu…
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EBB 361 - Supporting Intersex Communities during Birth with Niki Khanna and Catherine Clune-Taylor, Co-Presidents of InterACT
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Most parents are told their baby is either a boy or a girl. But what happens when a baby is born with intersex traits—and how can birth workers and clinicians respond with compassion, accuracy, and care? In this episode, Dr. Rebecca Dekker speaks with Niki Khanna, MA, MFT, and Dr. Catherine Clune-Taylor, co-presidents of InterACT, about how to supp…
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Is a birth plan really necessary, or is it just one more thing to stress about during pregnancy? In this episode, we answer a listener’s question about whether creating a birth plan is worth the time and effort. Some expecting parents feel it is pointless because birth rarely goes exactly as planned, and even some doctors and midwives may downplay …
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Understanding Weight Loss With Jen Powter
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Jennifer coaches busy, successful women with imperfect lives who want to look and feel amazing from the inside out. With her tried-and-proven weight loss method—ENERGY to Thrive™—Jennifer takes the fascinating science of physiological transformation and breaks it down into six empowering steps. https://www.jenniferpowter.com/meet-jen/ https://www.i…
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230. Sneaky Ways That We Count Ourselves Out
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Are you counting yourself out even before someone else does? The systems we live in frequently work to limit our potential, but too often we do their work for them by counting ourselves out before anyone else has the chance. I explore the ways we pre-reject ourselves, both in obvious ways like not applying for opportunities, and in sneakier forms t…
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Pelvic Floor Disorder with Dr. Betsy Greenleaf
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At Million Marker, we empower people to make educated decisions about their health so that they can better meet their wellness goals, including trying to conceive. According to the National Institute of Health, about ¼ of women have a pelvic floor disorder. While there is no known link to pelvic disorders and infertility, it can lead to painful sex…
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Former Vogue Editor: How To Nail Street Style
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On this weeks episode, Leigh Campbell quizzes Mamamia's head of content (and secret style genius) Eliza on how she nails that "did-she-just-step-off-a-Copenhagen-runway?" look. This former Vogue Scandinavia editor treats her morning wardrobe session like meditation to avoid all the chaos. Her style secrets? Scandinavian-inspired layering, tailoring…
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128 - Your Cycle After Baby - When Will It Return, and What’s Normal with Luka and Kate
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In this week’s episode of Boob to Food the Podcast, Luka turns the tables and interviews Kate about a topic that almost every mum wonders about – when will my period come back after having a baby? From the hormonal shifts after birth, to how breastfeeding and stress play a role, to why some mums get their period six weeks postpartum while others wa…
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Birth Story: How Jaycie Hohn Conquered Her Birth Fears with Mind Over Matter
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This week, we’re celebrating 300 episodes of Pregnancy and Birth Made Easy—can you believe it?! I’m so honored to mark this milestone by sharing an incredibly raw, honest, and empowering birth story from Jaycie Hohn, one of our amazing My Essential Birth students. She walks us through her pregnancy journey, her labor experience, and the beautiful s…
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The Perfect Birth Lie: What No One Tells You About "Doing It Right" In this raw and real episode, I unpack one of the most insidious pressures in modern birth culture: the idea that there’s a perfect way to give birth. Whether you’re dreaming of a calm water birth or just hoping to avoid unnecessary intervention, the pressure to get it "right" can …
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Send us a text Co-parenting isn’t just about sharing responsibilities—it’s about creating a partnership that puts your child’s well-being at the center. In this episode, we explore what makes co-parenting work and how to navigate the challenges of raising children together, even when you’re not living under the same roof. We’ll dive into communicat…
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Ep 299: How to Protect Your Power and Avoid an Unnecessary Episiotomy
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Episiotomy is not routine anymore, but it hasn't gone away. If it's done without your consent or because your doctor's in a hurry, that’s a problem. So let's talk about it! Because when you understand what an episiotomy really is, when it's actually needed, and how to protect yourself from one that isn't needed, that's when you step into your power…
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6. Anxiety & Depression: The Hidden Cost of Trying to Control Birth & Motherhood
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Send us a text In this episode I'm joined by my friend Crystal Doiron, a licensed clinical social worker and mama, as she courageously shares her story of postpartum depression and anxiety—and the hope she found on the other side. Crystal's journey began with detailed plans, a "birth binder" (not just a birth plan!), and the determination to do eve…
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158: Is it Estrogen Dominance or Estrogen Displacement?
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When did we become so afraid of estrogen? This hormone is vital for our health, yet we are so scared to have it and constantly told to clear it or avoid it. In this episode, I break down the different types of estrogen, how to assess it properly, the testing that is available and how to balance it. Tune in to learn more. ========== STOP wasting tim…
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Nicotine vs. Caffeine, Food Addiction, Finding Balance in Life, & More...
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In this episode, we discuss nicotine vs. caffeine, the truth about food addiction, finding balance in life, highly palatable foods, and much more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this epi…
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Atrial fibrillation screening in patients with cryptogenic stroke
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With Mario Bocchiardo, Santa Corona Hospital, Pietra Ligure (SV) - Italy and Riccardo Asteggiano, LARC (Laboratorio Analisi Ricerca Clinica), Turin - Italy. In this podcast, Mario Bocchiardo joins Ricardo Asteggiano to discuss atrial fibrillation screening in patients with cryptogenic stroke.By European Society of Cardiology
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With Davide Forno, Maria Vittoria Hospital Turin - Italy and Riccardo Asteggiano, LARC (Laboratorio Analisi Ricerca Clinica), Turin - Italy. In this podcast, Davide Forno joins Riccardo Asteggiano to discuss patent foramen ovale.By European Society of Cardiology
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From Fog to Flow: Finding Clarity after Stillbirth
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Make sure you check out the Bereaved Parents Marketplace! We created a shop and resource hub just for you. Check it out HERE. Evelynjames.shop White Elm: https://shopwhiteelm.com/VALLENWEBB Todays episode In this episode, Vallen Webb explores the journey from emotional fog to clarity after experiencing grief, particularly in the context of stillbir…
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Send us a text Once those tiny feet (or knees!) start moving, it’s a whole new world—and your home just became an obstacle course. In this episode, we dive into practical, room-by-room baby proofing strategies to help you create a safer space for your little explorer without turning your living room into a padded cell. From cabinet locks to furnitu…
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The Question Behind Every Decision You Make with Jim Kwik
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How do you find your dominant question? You’ve heard me say that questions are the answer. Every day, you have around 60,000 thoughts a day. And a lot of those thoughts are questions. And there is often one question, what I call your dominant question, that you ask yourself more than any others. I get asked this question almost daily. And in today’…
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Keep the closeness in your couple relationship after baby’s birth.
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It takes work to stay close to your partner as you both manage this new and different relationship–being parents! Learn ways to grow closer together as you navigate how to deal with these new responsibilities. Learn more at yourpregnancyweekbyweek.com.By Judith Schuler
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549 | Anthea - Three Births, Bed Rest, and Finding Strength in Unexpected Challenges
1:06:09
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In this deeply moving episode, I chat with Anthea about her three very different birth experiences, including a challenging third pregnancy that required months of strict bed rest during COVID lockdowns with two toddlers at home. After experiencing an ectopic pregnancy and a nine-month journey to conceive, Anthea went on to have two hospital births…
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Choosing a Midwife with Born Wild Midwifery
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Licensed midwife Sophia Henderson and her apprentice in training Carissa Rose share their wisdom and experience about midwifery care. We discuss the differences between midwifery care and other obstetric clinicians, dispel myths, and reflect on the importance of individualized, empowered support during this life transition. Learn more: Born Wild Mi…
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Beauty Bonus: The Truth About Pregnancy Makeup
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Buckle up, beauty lovers! In this week's Beauty Bonus Ep, Leigh and Kelly tackle your burning questions - from debunking pregnancy makeup myths (no your favourite foundation isn't going to harm your baby) to explaining why decanting your sunscreen for that Bali trip is a definite no-no. Prepare to change your life with some quirky hacks – Kelly's q…
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Your baby’s birth marks the beginning of a significant transition, not just for your newborn, but for you. The early postpartum weeks are often referred to as the fourth trimester, and while it is common to focus on preparing for birth, it is equally important to prepare for what comes after. Recovery can take longer than expected, and adjusting to…
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Amanda's Story of Two Ectopic Pregnancies and One Miscarriage
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Amanda and her husband have been trying to conceive since January 2023. Since then, she has experienced one missed miscarriage and two ectopic pregnancies. Through the loss and grief, she's remained incredibly optimistic - it's inspiring. You are so brave and courageous for sharing your story, Amanda!❤️ If you're finding yourself experiencing an ec…
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Understanding Your Cycle -The Key to a Smoother Motherhood with Tara Ghosh
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In this episode, I chat with certified hormone and women's health coach Tara Ghosh about something every mother should know. How understanding your cycle can actually make motherhood feel more manageable. We explore how your menstrual cycle influences your energy, emotions and mental clarity, and how tuning into it can help you feel more in control…
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Ep. 49 A Deep Dive into Pelvic Floor Health and Postpartum Recovery with Dr. Jessica London
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In this episode, Dr. Cindy Tahhan, ND welcomes Dr. Jessica London to the podcast, where they delve into the often overlooked subject of pelvic floor health and postpartum recovery. Dr. London shares her personal birth stories, including an unplanned cesarean and a successful home VBAC, and discusses how these experiences led her to create a mission…
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Motherhood - Loosing your spark, routines, trusting yourself - a BONUS EP!
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In this episode, we dive deeper into the transition from maiden to mother. We explore the energetic shift that comes with matrescence, the clash between self-optimisation culture and the raw, real pace of motherhood, and why routines aren’t one-size-fits-all. This one’s about trusting yourself, loosening the grip, and learning how to work with moth…
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The past decade has seen tremendous advances in treatment for brain cancer. In this podcast, neurosurgeon Dr. Isabelle Germano discusses how she helps patients with brain cancer deal with the diagnosis and treatment. Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health …
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548 | Natalia - En Caul Birth, Two Home Waterbirths, Indigenous Birth Rituals, Birthing On Country
1:10:53
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In this week’s episode I chat to Natalia @wildearthexpeditions about her two home water births with her daughters Estelle and Coco. Natalia’s story encapsulates her connection with her Indigenous family, the Ngarrindjeri people of South Australia. During her first visit to country she learnt to weave with her elders, a traditional ritual to welcome…
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Lisa Bourne of Pregnancy Help News recaps this month’s top stories. She highlights a groundbreaking EPPC study revealing that 1 in 10 women suffer adverse effects from chemical abortion, sparking renewed calls for the Trump administration to review FDA safety standards on Mifepristone. Lisa also shares insights from the largest-ever Heartbeat Inter…
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The Core Connection: Why You Might Be Peeing During Workouts
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For active women who've experienced that embarrassing leak during a heavy lift, this episode challenges everything you thought you knew about pelvic floor function. Diving deep into the science of bracing mechanics, Christina Previtt unravels the fascinating relationship between breath, core tension, and pelvic health that revolutionizes how we app…
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EBB 360 - Overcoming Challenges with Low Milk Supply with Katie James, Midwife, IBCLC, and Host of the Midwives' Cauldron Podcast
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Struggling with low milk supply can feel overwhelming, isolating, and confusing. In this episode, Dr. Rebecca Dekker talks with midwife and International Board Certified Lactation Consultant Katie James to demystify the realities of low milk supply. Together, they explore the hormonal, medical, and systemic factors that can affect lactation, as wel…
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