Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo

Processing Grief Podcasts

show episodes
 
Artwork

1
When Grief Comes Home

Erin Leigh Nelson, Colleen Montague LMFT, and Brad Quillen

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
When Grief Comes Home is a podcast that supports parents who are grieving while raising children living through the loss of a parent or sibling. From how to talk to your child about the death to healing practices for resiliency, this podcast addresses challenges parents face after a significant death and ways to process, honor, and integrate the loss over time. Listeners will feel understood and better equipped to process and express their own grief as they support their child. The When Grie ...
  continue reading
 
Artwork

1
Grief Observed Podcast

Brad Morrell, LPC-MHSP

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
Grief Observed Podcast is a series where real people in different stages of life share their personal experiences with grief. The host, Brad Morrell, is a Licensed Professional Counselor who specializes in grief counseling. He guides heartfelt conversations, offering listeners a window into the diverse ways individuals process and navigate the complexities of loss. Through these stories, the podcast aims to provide comfort, solace, and a sense of shared understanding for those grappling with ...
  continue reading
 
British Podcast Awards 2025 - Winner. In 2018, Rosie Moss lost her husband Ben in a diving accident, leaving her widowed at 37 with three children. Finding grief resources shallow and platitudes empty, she created Widowed AF—a podcast offering honest conversations about loss. Through guest stories and expert advice, the show covers practical challenges (finances, single parenting) and emotional realities (anger, loneliness, joy). From processing her own grief to building a global community, ...
  continue reading
 
Artwork

1
The Upside to Grief

Host Story & Co-Host Erika

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
Is there an upside to grief? Your host Story & co-host Erika created this podcast to explore just that. On The Upside to Grief podcast, Story and Erika and their guests will share their personal stories with grief and how it can be a transformative force. Story & Erika will have one-on-one conversations about the language around grief, redefining society’s views, and breaking cultural norms around grief. Quirky segments discussing other aspects intertwined with the grieving process such as; ...
  continue reading
 
Artwork

1
Secondhand Therapy

PonyBear Studios

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
Secondhand Therapy is a funny, honest mental health podcast where two unlicensed best friends unpack their weekly therapy sessions.Join Louie Paoletti and Michael Malone as they explore anxiety, ADHD, grief, masculinity, and emotional growth—with humor, heart, and total transparency. Each episode blends raw self-reflection with real time takes on therapy, trauma, relationships, and the messy process of healing.It’s real talk about mental health in the modern world, and why personal growth is ...
  continue reading
 
Artwork

1
Dad Still Standing

Liam Preston and Matt Dearsley

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Two dads discussing baby loss, coping with life, and working their way through grief. Liam and Matt found there was no support for dads to help them process their grief, prepare for what was to come next, and help them to support their partners. So, they teamed up to create this podcast which provides the tools to help bereaved dads on their journey after losing a child. If you would like to contact us you can do so via our social media pages (@dadstillstanding) or email dadstillstandingpodc ...
  continue reading
 
Artwork
 
We’re Ty & Lisa Kellogg—parents to three great kids: Nora, Milo, and June. Our daughters are neurotypical, and our son is autistic. Since Milo’s diagnosis in January 2023, we’ve been learning how to navigate parenting, family dynamics, and life in ways we never expected. Spoiler alert: We don’t have all the answers (to parenting or podcasting), but we’re figuring it out as we go. This show is our way of processing the highs and lows, sharing what’s real—grief, hope, fear, laughter—and connec ...
  continue reading
 
Hi, my name is Adam Tallamy and I am one of London and the UK's top life coaches. I've helped hundreds of people all over the world get what they want up to and including finding and living their life purpose. In the pod I share tips, interviews, practical tools and hard-earned wisdom about how to get what you want, success & life purpose gained in the last 10+ years of living, coaching and teaching it. I'll tell you what does and doesn't work, and I'll interview some of my inspirational coa ...
  continue reading
 
Artwork

1
Grief Refuge

Reid Peterson | Grief Refuge

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
The Grief Refuge podcast, hosted by Reid Peterson, features reflective conversations and helpful information about grief, loss, and managing the process. Filled with insights and creative ideas for navigating grief's difficult emotions, the Grief Refuge podcast educates, soothes, and comforts anyone who is trying to better understand what they're going through. Through the stories and reflective conversations shared, hopefully you will find meaning, live with purpose, and heal your broken he ...
  continue reading
 
Artwork

1
The Desert Sanctuary

Karl and Laura Forehand

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
Life is hard some times! People often long for safe places where they can express their grief, confusion or even anger. Whether you are deconstructing, questioning, or doubting, you are welcome and valued here. When many of us venture out to find healing or relief or adventure, it can often feel like walking out into the Desert. Welcome to our Sanctuary in the Desert. You are welcome to share your thoughts and what you are producing while you are processing. We will endeavor to lean toward t ...
  continue reading
 
Artwork
 
Allow media from IntegratingPresence.com to inform the process of embodying heart-centered awareness. By balancing holistic wisdom with the love flavors of unimpeded friendliness; compassion; vicarious joy; and equanimity we naturally unfold our innate courage while aligning into wholeness upon our progressive development journey into completing our full potentials and capacities towards complete freedom.
  continue reading
 
A space where faith, obedience, and real-life experiences collide unveiling pain, purpose, and God’s why. More than just the process of healing, this podcast will lead you into wholeness right from where you are. If you’re ready climb, surrender, and let grace do the heavy lifting then You belong here! Let's do this journey together.
  continue reading
 
Have you been asking yourself; “Why do I feel like this?” The anxiety, the exhaustion, the heaviness you can’t explain—all of it leaves you searching for answers you’re not even sure how to articulate. You want relief, guidance, and a way forward, but you don’t yet have the right questions, let alone the solutions. I know that place intimately, because I’m not speaking from the top of the mountain looking back. I’m Wendy Parrish, and I’m still in the middle of my story. From here—right in th ...
  continue reading
 
Journal Gently is a Christian podcast for introverted women seeking emotional healing, spiritual growth, and God-centered support after grief, trauma, or hard seasons. Here, you'll find a soft place to land—a sacred, unhurried space to journal with God, process your experiences, and take gentle steps toward wholeness. Healing doesn't have to be loud or fast… just intentional and rooted in God's presence. ------ Kari Bartkus is a spiritual director who walks with women who are hurting to help ...
  continue reading
 
What if you didn’t need to have it all figured out? It’s Okay If… is your weekly permission slip to be human. I created this short-form podcast as part of my own healing process — a way to slow down, process grief, and reconnect with what I was feeling. Each bite-sized episode (just 3 minutes or less) offers a short, honest reflection to challenge perfectionism, embrace your real self, and remind you that you're not alone. Hosted by Matt Gilhooly, creator of The Life Shift Podcast, this show ...
  continue reading
 
Discover practical resilience strategies that transform lives. Join Steve Bisson, licensed mental health counselor, as he guides first responders, leaders, and trauma survivors through actionable insights for mental wellness and professional growth. Each week, dive deep into real conversations about grief processing, trauma recovery, and leadership development. Whether you're a first responder facing daily challenges, a leader navigating high-pressure situations, or someone on their healing ...
  continue reading
 
Artwork
 
I’m a Mother who had to deal with the loss of a child on Nov 29,2006. Her name is Shatoria P. Peterson she was 11 yrs old, a fraternal twin. God helped me through this healing process and I would love to help other’s reach the place where God has brought me.
  continue reading
 
On May 9, 2019, William Lloyd's son took his own life. William went from wanting to jump in the grave with his son to living a life of joy, meaning and purpose. William realized how much trouble men have with grief and mourning. The show is dedicated to stories of what God did for them during the most difficult time in their life.
  continue reading
 
Michelle Obama and her big brother Craig Robinson bring their unique experiences and candid perspectives to a range of listeners’ personal dilemmas, from the everyday to the existential. Each week, they’re joined by special guests to tackle audience questions with practical advice, relatable anecdotes, and plenty of laughs. From dating and relationships to parenting and financial planning, IMO sees the iconic First Lady at her most relaxed and honest. This podcast will leave you laughing, re ...
  continue reading
 
Created Worthy bridges differences and forges powerful connections between women through the sharing of life stories, boldly celebrating the truth that we are ALL Created Worthy. Join Danielle Damrell for a weekly coffee date with women of diverse ages, backgrounds, and financial circumstances as they vulnerably share their experiences, utilizing the most powerful tool of connection we have—our life stories. If you're a woman looking to build authentic connections, gain creative inspiration ...
  continue reading
 
Artwork

1
Cuppa Grief

Alexandra Maas

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Daily+
 
Welcome! Here We Do Grief One Cup At The Time! This podcast brings you the philosophy of Alexandra Maas on Grief as a Process of Healing and Transformation! You are very welcome to reach out via [email protected] for any request on topic or a calendarlink to set up a CuppaGriefCall (30 min).
  continue reading
 
Shining the light of Hope into the darkness of grief to support and equip grieving parents and siblings in rediscovering meaning, purpose, and joy after unspeakable tragedy. Additionally, our mission involves educating the public about the life altering impact the death of a child has upon survivors, both parents and siblings, and equipping them to better support and minister to them. Join us as guests share their stories of heartbreaking loss and how God has shown up in their journeys to he ...
  continue reading
 
Artwork
 
You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
  continue reading
 
Artwork

1
How it Ends

How it Ends

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
SEASON 4 AIRING NOW! On an ordinary evening in November 1993, Micah’s entire world collapsed when her father, Nolan, died in a car accident. That night left Micah haunted by debilitating night terrors and a mysterious recurring dream that's always felt like more than it seems. How it Ends was meant to dispel the nightmares and help process her loss. Instead, Micah's world is upended when she receives new information about her father’s accident from an unexpected source. Though she has more q ...
  continue reading
 
Artwork

1
Poetic Resurrection

Sonia Iris Lozada

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Poetic Resurrection explores creativity, insight, poetry, and the art of being human. Hosted by author and multidisciplinary artist Sonia Iris Lozada, the podcast features conversations with writers, artists, thinkers, and creators, alongside poetic reflections and seasonal themes. From storytelling and creative process to personal evolution and lived experience, each episode offers inspiration, meaningful dialogue, and a genuine look at what it means to live a creative, aware, and wholehear ...
  continue reading
 
Bateman Funeral Home is focused on helping people showcase their life story in their final wishes. This podcast is designed to provide tips and tools, as well as answer common questions about the funeral industry, to help people navigate the funeral planning process.
  continue reading
 
Artwork

1
Forgive Yourself

Brenda Reiss

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
Host Brenda Reiss is a Freedom and Forgiveness coach, and a person just like you that is learning to navigate life and all its challenges. She teaches a forgiveness process like no other. It's a blend of practical and spiritual forgiveness. This process guides you into knowing how unforgiveness can be keeping you stuck in your relationships, both personally and professionally, preventing you from releasing resentment and finding joy. Each week I share practical and some not so practical tips ...
  continue reading
 
Welcome to the Equipping Godly Women Podcast, the show for busy Christian moms trying to love Jesus, keep their marriage alive, raise decent humans, manage the chaos, and make a real difference… without losing their ever-loving mind in the process. Hosted by bestselling author Brittany Ann, each episode tackles the hard, messy, oh-good-grief-what-now parts of life we all deal with (but rarely admit) with biblical wisdom, spot-on insights, and practical tips that’ll make you say, “Yes!! That ...
  continue reading
 
A grown-up fairytale for the soul. What if healing didn't come with instructions—but with a story? Santa Land is a place for the dreamers, the seekers, and the beautifully misunderstood. Created and hosted by Tony Felice, this podcast offers weekly ten-minute story episodes followed by gentle reflections—part personal journey, part universal truth. Guided by a wise little cricket, you'll explore identity, existence, grief, trauma, transformation… and the quiet, unwavering power of love. Told ...
  continue reading
 
Artwork

1
Good Grief

Lemonada Media

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
It’s a fact: death is inevitable, and so is grief. It can stop us in our tracks, regardless of the amount of time that's passed. Good Grief is a six-part, sixty-minute binge of true, short stories that immerse us in the grieving process, find healthy (and avoid unhealthy) ways to cope, and even share a few laughs. Comfort, community, and catharsis guide this audio portrait of love and loss.
  continue reading
 
Artwork

1
ADHD Chatter

Alex Partridge

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
I had my first anxiety attack in a classroom when I was 6 years old. I started LADBible when I was 22 years old. I was diagnosed with ADHD at 34. Suddenly, everything made sense. Join me every Tuesday as I chat with leading experts, celebrities and psychiatrists. This is the podcast I wish I heard when I was younger. None of us are broken, just different. We have all always been enough. Hosted on Acast. See acast.com/privacy for more information.
  continue reading
 
Artwork

1
Dialogues About Death

Chris Miller, CFSP

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
Ever wonder about Death and what happens when someone Dies? Welcome to the "Dialogues About Death" Show, hosted by Chris Miller, the Funeral Home Owner and Director of Thomas Miller Mortuary & Crematory in Corona California. Chris is not your stereotypical mortician. As a child, he actually grew up in a funeral home. As a matter of fact, his current office used to be his boyhood bedroom. So, he has a lifetime of experiences to share. In this Podcast, Chris offers his take on various topics i ...
  continue reading
 
Artwork

1
Hope in Grief

Chloe Bella

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Daily+
 
Grief with hope is a Christian perspective on the process of mourning the loss of a loved one, job, divorce, or pet. We affirm that it’s ok to grieve, and that it is possible to grieve with hope. Our goal is that the podcast will provide you a compassion and strength through the Word as we explore the process of grief.
  continue reading
 
Published on the last Wednesday of every month, the Strategy Hero podcast delves into the world of business strategy and transformation. Each cast shines a spotlight on a Strategy Hero – inspirers, boundary pushers, and leaders of change from all walks of life – armed with practical advice on what it takes to achieve your goals. Episodes explore topics around operational excellence, Lean management, process improvement, change management, and much, much more. Available where all great podcas ...
  continue reading
 
Artwork

1
LIFE HAPPENS

Ibukunoluwa Olaonipekun ( Ibeekaymii)

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Life is really beautiful but then its not so pleasant unless one is ready to go through the process of learning and unlearn.. A lot will happen but we really need to know that at the end of it all we're definitely going to be fine and okay .. We will see through the experiences of life and get to stay positive and hopeful..😍😍😍 One thing is sure that we can actually make the best out of life.. You can reach out to me via👇👇👇👇 [email protected] https://linktr.ee/Ibeekaymii Email@justibeeka ...
  continue reading
 
Where Did I Go? is about the quiet identity crisis that so often comes with motherhood—and the slow, beautiful, messy process of finding your way back to yourself. Whether you’re in the thick of new motherhood, riding the waves of matrescence, creeping toward perimenopause, or just feeling a little lost in the demands of everyday life—this space is for you.
  continue reading
 
Is your divorce filling you with fear? Fear of the unknown, of financial stability, of loneliness, of how this will impact your children? Divorce can feel overwhelming and isolating, leaving you stuck in resentment. But what if you could take off the fighting gloves and commit to an amicable path forward? Welcome to Better Than Bitter™, the podcast that champions amicable divorce. Hosted by Divorce Success Coach Tania Leichliter—creator of the 5 Step Gameplan Course—this podcast empowers you ...
  continue reading
 
The Beautiful Side of Grief your go-to weekly podcast if you are wanting to hear interviews from people who have moved through heart-wrenching loss or those who are at the coal-face supporting this process. It diverse, heart-warming though most of all it is positive and filled with go-to's that you can use yourself. For user-friendly FREE resources visit https://thebeautifulsideofgrief.com/free-resources
  continue reading
 
Artwork

1
Kelly Oliver Dougall

Kelly Oliver Dougall

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
My podcast creates a safe, open space for women whose voices are often silenced, dismissed, or ignored. I speak with guests who bring lived experience, honesty, and courage to conversations that matter. I’m especially interested in speaking with women who: Have been bullied, cancelled, or harassed online or in their communities, and want to share their story of resilience. Are “trans widows” – women whose male partners transitioned and who experienced loss, coercion, or abuse in that process ...
  continue reading
 
Welcome to the Morpheus Publishing Author's Spotlight, the podcast where stories come to life! Join your host, Justine Martin, as she sits down with Morpheus Publishing authors to delve into the journeys behind their new book launches. Each episode offers an intimate look at the creative process, the challenges faced, and the triumphs celebrated by our talented writers. Whether you're a budding author, an avid reader, or someone who loves a good story, you'll find inspiration and insight in ...
  continue reading
 
Theresa Caputo – better known to millions of fans as the “Long Island Medium” from the hit reality series of the same name – provides virtual readings to people from around the world, providing closure as they commune with their departed loved ones. On HEY SPIRIT!, Theresa channels the souls of those who have passed, conducts Q&As with people from all over the world and shares feel-good tips from her everyday life on how to enjoy a healthier and happier time on earth. When she connects with ...
  continue reading
 
Loading …
show series
 
Kat Brown is the author of 'It's Not A Bloody Trend: Understanding Life as an ADHD Adult' and editor of 'No One Talks About This Stuff'. Chapters: 00:31 Early memories of feeling different 04:34 Kat’s masking journey 06:32 Rejection Sensitive Dysphoria 18:45 Kat’s ADHD mission 23:42 ADHD diagnosis realisations 31:43 Tiimo advert 35:21 ADHD masking …
  continue reading
 
Grief is a difficult subject to talk about, especially when talking about it to a child for the first time. Brian talks about ways to help a child process grief and understand the permanence of death. He covers how grief can be expressed through the body and through actions, as well as how to explain the feeling of grief to a child. There are activ…
  continue reading
 
This is the amazing life coaching success story of my client Wendy. Wendy went from repeated grief & stuckness to happiness, love & finding her life purpose. I have coached Wendy on and off for around 7 years and she came to me with three clear life coaching goals: 1. To find a partner 2. To find her purpose or to find the thing she was meant to be…
  continue reading
 
Season 1, Episode 3: THREE | The Pioneer sows distrust within the group. CW: Panic attack, vomiting, depictions of grief over a family member, swearing, underage drinking, gagging sounds, manipulation, offscreen sex (heavily implied), possession All transcripts can be found on DEADWOOD's website. Cast Rhys Tirado as Andie Jalen Frisby as Demetrius …
  continue reading
 
All grief is hard. Yet suicide loss carries with it a stigma that can make it even more challenging to find the healing you're desperate for. In today's episode, I talk with Victoria Myers about her experience with suicide loss and how God met her as she journaled. She shares things like how she and her husband grieved differently, different tools …
  continue reading
 
In this heartfelt conversation, Janet Boxx shares her profound journey through grief after experiencing the loss of her son through stillbirth and later, the tragic loss of two daughters in a car accident. You’ll hear us talk about how she’s continuing to navigate the messiness and complexity of grief, as well as cultural misunderstandings surround…
  continue reading
 
The hardest calendar invite is the one that pulls you back to work after a death. Your world has changed, yet the inbox still fills, the meetings still stack, and people don’t know whether to talk about it—or avoid it. In this conversation with Erin Nelson and Colleen Montague from Jessica’s House, we sit with the truth that you’re not the same per…
  continue reading
 
Dr Khurram is a world renowned, award-winning psychiatrist and author of Explaining AuDHD. He’s here to explain what AuDHD really feels like, how to spot the signs of AuDHD and how to thrive with AuDHD. Chapters: 00:00 Trailer 01:31 Is Autism a friend to ADHD? 03:14 The confusing nature of AuDHD 05:02 What makes sense after AuDHD diagnosis 07:15 Dr…
  continue reading
 
Camel or avocado? You never know. In this episode, we share a few small moments that show how much Milo has changed over the past year. What begins with a simple joke at the kitchen counter turns into a conversation about humor, communication, and emotional regulation. We talk about how Milo is not just expressing himself more clearly but also conn…
  continue reading
 
Lou still hates a mismatch as he struggles with his desire to be more vulnerable. Lou and Michael discuss what it means to ask for emotional support. Lou's therapist dropped a bombshell on where shame comes from, especially if you had emotionally immature parents or if your parents always fixed your mistakes for you. Lou takes care of everything an…
  continue reading
 
This episode is about taking your power back and giving yourself the credit you deserve. Everyone needs a friend who reminds you who you really are. Today, Mel is that friend. In this episode, Mel shares 7 powerful things to remind yourself every day. These carefully chosen sentences pull you back into your strength, your courage, and your confiden…
  continue reading
 
Rachel Hart-Phillips is back. You might remember her from season three, when she told the story of losing her husband to suicide while she was pregnant. Six years on, she’s raising their little boy, navigating the bits of grief that don’t come with a map, and building a life that holds both love and loss without trying to cancel either out. We talk…
  continue reading
 
The central theme of this bonus chapter revolves around the strategies to honor our departed loved ones with more love than pain. In a heartfelt dialogue, Story, Erika and Storys mother Jo, delve into the significance of keeping the memories of our loved ones alive through the act of remembrance. We discuss the notion that a person experiences two …
  continue reading
 
(Ai assist:) Enter Laura Geller and Willie Kunert—a married couple who met at Oberlin College almost 20 years ago, began meditating together as undergrads, lived in Southeast Asian monasteries, and now combine deep Buddhist practice with psychotherapy. Laura (an assistant teacher under Beth Upton in the Pa-Auk tradition) and Willie (hospice chaplai…
  continue reading
 
In Eileen Goudge's latest novel — The House on Mountain Laurel Lane, a widow and mom of two struggles to let go of the past and embrace the future in a powerful novel about friendship, love, and taking risks. Ever since her husband Sean's death, Jo Myers just can't move on. Until she receives a video Sean made during his final days, urging her to f…
  continue reading
 
This podcast features a recording from a seminar that Brian presented at. The seminar was focused on common questions that are asked about the funeral industry, such as whether a prepaid funeral service can be altered and what a travel protection plan is. Brian also answers questions from the audience in this recording. In this episode, he covers p…
  continue reading
 
Stuart Delony, is a former pastor who walked out of the church but couldn’t shake the ways of Jesus. These days, he hosts Snarky Faith—a podcast and platform that wrestles with faith, culture, and meaning from the fringe. He is not here to fix Christianity. He’s determined to name what’s broken, find what’s still worth keeping, and hold space for t…
  continue reading
 
Send us a text In today’s episode, I sit down with Deborah Peters — worship leader, vocal coach, entrepreneur, and author — for a powerful and transparent conversation about identity, confidence, and walking boldly in who God created you to be. Deborah shares the heart behind her newly released book, “You Don’t Have to Be Naked to Be Noticed,” whic…
  continue reading
 
This week on Hey Spirit, Theresa delivers a reading that proves spirit’s timing is everything. Rick has been carrying grief, guilt, and the feeling that his life as he knew it disappeared after multiple losses. Even before the session fully begins, his loved ones step forward with unmistakable signs, personality, and reassurance that he is not alon…
  continue reading
 
Season 1, Episode 7: The Mystic Chords of Memory Once upon a time, twenty-seven years after the bombs fell, there were two people: a Vault Dweller and a California girl. They met, and sparks flew. That's when things got interesting. This is their story. Join us as we follow the story of Elizabeth Kirby and Odessa Valdez - the spy and the Scribe - a…
  continue reading
 
Today’s episode is a MUST listen. This is your 2026 Body Reset and it’s all about taking control of your health once and for all. If you want to get stronger, lose fat, move better, and feel good in your body again – without extreme workouts, punishing diets, or guessing what actually works – this episode will give you a clear, proven path forward.…
  continue reading
 
Mackenzie's life coaching success story is profound and took her from intense anxiety to confidence and purpose. She had struggled with anxiety for most of her life and had come to think that she was just an anxious person and would be for the rest of her life. I coached Mackenzie effectively for 5 months over a 2-year period and she's like a diffe…
  continue reading
 
We often talk about grief, sadness, or anxiety – but what about numbness? That quiet, disconnected feeling where everything feels flat and nothing really lands. This short reflection reminds you that numbness isn’t a flaw. It’s a signal. A pause. A way your body and mind protect you when things are too much to process fully. Feeling numb doesn’t me…
  continue reading
 
Send us a text The most downloaded conversation of the year returns for a reason: it’s the raw, practical guide first responders and their families keep asking for. We sit with Sgt. Michael Sugrue—Air Force security forces veteran, Walnut Creek Police sergeant, and author of Relentless Courage—to talk about the weight of hundreds of traumatic calls…
  continue reading
 
If so much has changed around us, why does so much inside organisations feel stubbornly the same? In this special episode of Strategy Hero, we bring together three voices from Season One - Fredrik Fjellstedt, Pascal Dennis and Philippe Guenet to take stock of what has actually changed in strategy over the last two years, and what has not. Since we …
  continue reading
 
Tonight in Santa Land, Ebenezer confront's his darkest fears, stares them in the face and makes the ultimate choice. Many believe the past, the present, and the future exist simultaneously and any pivotal change in the present can alter both the past by repairing damage and in the future by collapsing probability. In the end, love is the only answe…
  continue reading
 
Jessica Summers is a world leading ADHD expert specialising in Rejection Sensitivity Dysphoria. As a qualified psychotherapist she can help you understand why you overthink, struggle with shame and why you’re triggered by that one small comment. Chapters: 00:00 Trailer 01:22 What is RSD (and why does it hurt) 04:18 Jessica’s RSD mission 07:38 ‘RSD …
  continue reading
 
Michaela Thomas is a clinical psychologist, therapist and founder of The Thomas Connection. Michaela helps high-striving busy people find balance over burnout, so they can live, love and work in a more meaningful way. Michaela specialises in overcoming perfectionism with a passion towards helping ADHD adults let go of procrastination. Chapters: 00:…
  continue reading
 
What Will Be Here? Episode 1, Go For Deploy. Jules introduces the team. Suri has doubts about the project. Armani makes their own golden record. Kei is in the ducts. Dane explains how the world is doomed. Content Notes: contains swearing, the brief presence of fire, recordings of several animal noises, audio of a jet, and the recording of a gunshot…
  continue reading
 
As a new year begins, there's often pressure to decide: set goals, choose a word, figure out what's next. In this episode, we do something slower. Instead of rushing toward clarity or change, we pause to notice what quietly followed us into this year. Not to analyze it. Not to fix it. Simply to become aware—with kindness, honesty, and God's presenc…
  continue reading
 
In this episode, it’s just me. I recorded this on Christmas Eve to mark the end of season three and to say thank you. There’s no script and no guest. Just a chance to talk honestly about the year that’s been. I reflect on winning Gold at the podcast awards and why it still feels surreal. I talk about my marriage ending, going back to solo parenting…
  continue reading
 
Dr. Lalitaa Suglani is an award-winning psychologist with a focus on ADHD. This conversation with Dr Lalitaa is sure to change your life and alter everything you know about ADHD. Chapters:00:00 Trailer 01:14 What is ADHD03:12 The emotional toll of undiagnosed ADHD07:26 Dr Lalitaa’s mission 13:00 How to overcome Rejection Sensitivity Dysphoria 17:25…
  continue reading
 
As the year turns, this short episode offers a pause rather than a conclusion. Poetic Resurrection is a space for poetry, writing, curiosity, questioning, and acceptance—but above all, for noticing what it means to be human without rushing toward answers. This New Year reflection is an invitation to stay curious, allow space for expression in whate…
  continue reading
 
We welcome Jenny Zigrino to discuss loss, coping, addictive behaviors, and disordered eating—and what real recovery looks like when you stop avoiding the pain underneath it all. An honest conversation about grief, relapse, shame, emotional regulation, and learning healthier ways to cope when life feels overwhelming. ______ -BetterHelp: If you’re st…
  continue reading
 
In today’s episode, you’re going to learn exactly how to achieve your goals, stay motivated, and create real, lasting change in your life. If you’ve struggled to create change that sticks… If you know exactly what you want to change, but can’t follow through… If you’re tired of blaming willpower… This conversation will give you clarity, relief, and…
  continue reading
 
Tonight in Santa Land, we continue our journey with Ebenezer Scrooge through the fifth reading. Here Ebenezer meets the Specter head on but is terrified when he confronts the reality of his real worth on earth. We learn of Tiny Tim's fate, mourn with the Cratchits, and hope that by the end of the tale, we learn, first-hand, the reason for Scrooge's…
  continue reading
 
The primary focus of this segment revolves around the practice of "grief deck pulls," wherein we, Story and Erika, engage in a reflective exploration of cards that symbolize various aspects of grief, healing, and grace. Through this practice, we aim to facilitate a profound conversation that delves into the intricate emotions associated with loss a…
  continue reading
 
Tonight in Santa Land, we continue our journey with Ebenezer Scrooge through the fourth reading. Here Ebenezer travels to the with the Ghost of Christmas Present to visit places in Scrooge's life as well as scene's of gross poverty and great wealth which causes Ebenezer to consider his options when the only choice is love. Read with character voice…
  continue reading
 
Tonight in Santa Land, we continue our journey with Ebenezer Scrooge through the third reading. Here Ebenezer travels to the past with second ghost and is able to reconnect to the people and places that shaped him that he begins to learn more about himself and why he is who he is. He reveals the first emotion that cracks the shell. Next, he meets t…
  continue reading
 
This episode is one of the most personal I’ve ever recorded and it’s kinda vulnerable too. As the year comes to an end, I sit with grief, loss, unanswered questions and the weight of saying goodbye too soon. In the space of a few weeks, I lost people I loved deeply and this episode is me choosing honesty over pretending I’m fine. I talk about the p…
  continue reading
 
Send us a text From crime and trauma scene cleanup to midnight dispatch and station kitchens, we gathered the most powerful lessons from a year of conversations with first responders, clinicians. Here are the links for all the episodes: Krista Gregg (E.188): https://podcasts.apple.com/us/podcast/e-188 Jessica Jamieson (E.192): https://podcasts.appl…
  continue reading
 
Loading …
Copyright 2026 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play