Bringing the humanities to entrepreneurship. This podcast features Jeff and his wife Jessica Heilman, father and mother to 7 homeschooled children in the Silicon Valley. Through their many trials and errors, this couple shares their testimony in a podcast designed to encourage YOU to achieve what you want out of life.
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Project SCars Project Podcasts
Journey to undo the ravages of unhealed trauma. On the lo-fi tip.
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These chats about repair (our stuff, ourselves and our communities) range from mending textiles to the repair of broken bones, from up-cycling in the pandemic to community conflict in Bangladesh, from home made Punk Clothes to celebrating scars. Growing out of a Community project in Lewisham, South East London the podcasts give more space for longer conversations, and you'll be able to hear Rose Sinclair, textile specialist, Raj Bhari, Peacebuilder, talking with Clare MacDonald, artist and U ...
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Welcome to the UProot Project Podcast, where we delve into and dismantle toxic beliefs about God, ourselves, and each other. Together, we replant these insights in the fertile soil of wisdom and love, fostering growth and transformation for our souls. Join us on this enlightening journey.
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Some say leaders are born. Others say they’re made. But the only question that matters is… Are You Ready to Lead? This weekly podcast sharpens leadership the hard way— Through real stories, real failures, and field-proven lessons. Hosted by Robert Barba— a real-world leader with military grit and corporate scars to prove it. Each episode delivers one rule of leadership— taught through practical insights, hard-earned reflections, and daily challenges you can act on right away. It’s not about ...
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This is the reincarnation of Ken Burrell's Pragmatic PMOCast, perfect for listening on your commute. To start with, this will be the home to soundtracks from an existing video series (so please don't be surprised by the use of the word "video" on an audio-only podcast!). In due course and if people want it, it may also include podcast-specific content.
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Handling life with grit and grace and some sass. Welcome to ”The Resilience Project,” where your host, Annie, starts it all with the question: Can you run out of resilience? Each episode unpacks the art of bouncing back, turning scars into superpowers, and stress into strategies. Whether you’re wrestling with a job loss, navigating grief and heartbreak, or just tired of the same old grind, this is your sanctuary for finding strength. Join Annie and a vibrant cast of characters from all walks ...
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Project AD Marketing Director Luke has on a member of the Project AD Farm League weekly to shoot the shit, talk business, news, supplements, training, and to give the team a chance to tell the audience about themselves!
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Introducing BIRDS EYE VIEW, a podcast that gives you a new perspective on women in prison. Made with women incarcerated in the north of Australia, the podcast takes you inside Sector Four, where scars and regret overlap with hope, horoscopes and beauty hacks. This 10-episode audio journey is the result of a two-year storytelling project involving more than 70 women imprisoned in the Darwin Correctional Centre. “We made this podcast ‘cause we want to shake things up and show you who we really ...
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Delightfully Dharmic is a podcast blending evidence-based mental health with intuitive practices and timeless wisdom. Hosted by licensed therapist and psychedelic guide Keilani Perisian-Mason, each episode explores healing, awareness, and what it means to live in balance and wholeheartedness. From nervous system repair to spiritual awakening, grief to integration, ritual to relationship—we go deep with warmth, reverence, and a wink of sacred mischief. This space is for seekers, deep feelers, ...
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“Be Bold America!” is produced by KSQD 90.7, 89.5 & 89FM and is a live, biweekly, radio talk show for those who are motivated to step out with the bold actions necessary to reimagine ethical politics, restore our democracy and fight the climate crisis. “Be Bold America” is for those who want to understand the unique challenges ahead and who are curious to learn what they can Keep doing, Stop doing, and Start doing to fight for a bold democracy. Our future depends on it. Our future is unwritt ...
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Discussing their past, Jeff and Jessica converse about what makes it, along with how our narrative influences it. Maxwell Maltz, MD, FICS's Psycho-Cybernetics. Support the show Watch our video version of this podcast exclusively on YouTube! https://www.youtube.com/@thejeffheilmanproject Jessica Heilman's See You Friday. https://www.youtube.com/watc…
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To celebrate the 'final' film in the Mission: Impossible franchise (Final Reckoning), Jeff and Jessica discuss the parallels between their lives and the franchise, dating back to the first film, the year they got married. Christopher McQuarrie's Mission: Impossible- Final Reckoning. The School of Hardknockz's Street Interview with Tom Cruise. Suppo…
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Astrology Meets Psychology - A conversation with Dr. Stacey Dicker
56:41
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56:41Send us a text Welcome to the first episode of the transition to Delightfully Dharmic! Can Astrology Make Therapy Deeper? | Interview with Dr. Stacy Dicker, Author of Psychstrology In this episode, I sit down with Dr. Stacy Dicker—a licensed clinical psychologist and the author of Psychstrology—to explore how astrology can deepen self-awareness, su…
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Life's about constant improvement, struggle, and effort. And nothing better illustrates this fact than today's episode of The Jeff Heilman Project, where Jessica describes her process of renovating her trailer and how it relates to self-help. Paper Mate's Flair!. Support the show Watch our video version of this podcast exclusively on YouTube! https…
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Morag Anderson’s second chapbook, And I Will Make of You a Vowel Sound, won the Aryamati Poetry Pamphlet Prize and was described by TS Eliot Prize-winning poet Joelle Taylor as 'Delicate and furious, a haunting act of worship, of rebellion, and story. She was poet-in-residence for the 2024 Birnam Book Festival and for Dublin’s Creative Brain Week 2…
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Beauty From Ashes: Finding Strength in Scars with Danette Haag
57:49
57:49
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57:49Send us a text What happens when your life changes in an instant—and your reflection no longer matches who you used to be? In this powerful episode, we sit down with Danette Burzlaff-Haag, a trauma survivor, award-winning speaker, RN, mindset coach, and the first severely scarred woman to win a state beauty pageant title as Mrs. Colorado 2021. At j…
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Discussing affirmations and dreams, Jeff and Jessica recount life examples of success through goal-building. Stanford of California's Frost Amphitheater. Claude M. Bristol's The Magic of Believing. Claude M. Bristol and Harold Sherman's TNT: The Power Within You. Harold Sherman's Your Key to Happiness. Support the show Watch our video version of th…
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Haeweon is a theatremaker, writer, and researcher from Korea, now based in the UK. As a co-artistic director of Blooming Ludus, she has been making diverse community-based theatre projects for climate justice and a sustainable future since 2015. Her current PhD research at the University of Manchester is on nurturing performance practice, “Theatre …
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New State, New Start: James’ Leap to Tennessee
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45:46Send us a text Keilani and James dive into the chaos, comedy, and cross-country logistics of James’s big move to Tennessee. From last-minute packing disasters to U-Haul adventures and emotional goodbyes, nothing is off the table. The duo unpacks what it’s like to leave behind the known, take a leap of faith, and start fresh in the South. Buy Us a C…
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Arti’s inclusive creative practice champions diverse voices, and immersive sensory theatre practice for people living with dementia and learning disabled people. She has a strong commitment to collaborative theatre with values based on fundamental human rights. Arti stepped down as Spare Tyre's Artistic Director/CEO in August 2019 after inspiration…
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Rooted in Wisdom: A Doctor's Journey into Holistic Healing
55:50
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55:50Send us a text In this enlightening episode, we sit down with Dr. Stephanie Colantonio, a trailblazing integrative physician who blends the wisdom of folk medicine with the tools of modern science. From her early days in conventional medicine to her transformative shift into holistic healing, Dr. Colantonio shares how herbalism, mindfulness, and ke…
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Reviewing a positive mental attitude book, Jeff and Jessica discuss following trends or 'cheese', where to find them, how to hold onto them, and how to abandon them. Spencer Johnson, M.D.'s Who Moved My Cheese. Support the show Watch our video version of this podcast exclusively on YouTube! https://www.youtube.com/@thejeffheilmanproject Jessica Hei…
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"I volunteer with Cycling Club Hackney (CCH) My, now adult, children grew up riding and racing with the club and I have used a bike for transport all my adult life - and dabbled in a bit of cyclocross veterans racing. My main sport (for 40 years) has been unicycle hockey. During the week I work as a property management adviser for Quakers in Britai…
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Leadership isn’t about titles. It’s about trust. Are You Ready to Lead? is the weekly podcast that sharpens leadership the hard way—through real stories, real failures, and field-proven lessons. Hosted by Robert Barba—a Marine veteran and corporate operator turned leadership coach—this show delivers one practical rule of leadership per episode. Eac…
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Sitting with Intention: Psychedelic Harm Reduction with the Zendo Project
29:03
29:03
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29:03Send us a text Keilani sits down with Chelsea Rose Pires, MA, LMFT — a licensed therapist and founding director of Zendo Project — to explore the transformative power of trauma-informed care, psychedelic-assisted therapy, and holding space for healing in non-traditional settings. With warmth and deep insight, Chelsea shares her journey, the mission…
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Through thick and thin, poverty and power, Jeff and Jessica have seen it all in the Silicon Valley while raising a family of 7, including terrifying experiences. Joe Rogan in Fear Factor. Fresno's Warnors Theatre. The Jeff Heilman Project's 17. Growing up. (Madeline's point of view). Support the show Watch our video version of this podcast exclusiv…
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Mah is a practising artist, researcher and writer working in the fields of contemporary jewellery, well-making, creative health, creativity and dementia-care, and psychology. Mah's PhD at Birkbeck College is a qualitative psychology study exploring daughters’ lived experiences of dementia caregiving and crafting with mothers. She is a tutor (resear…
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Trauma and Ecstasy: Healing the Hidden Wounds with Alex Abraham
54:37
54:37
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54:37Send us a text In this moving conversation, Alex Abraham — author of Trauma and Ecstasy — shares his courageous journey of healing from childhood sexual trauma and chronic pain. After traditional medicine failed to explain his symptoms, Alex turned toward psychedelics as a tool for deep emotional and physical healing. Together, we explore: How hidd…
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Finishing the 6-part series on H.E.A.L.T.H., Jeff and Jessica discuss networking and building rapport with others. David Allen's Getting Things Done. Mike Williams's Doing To Done. Ojai's Ojai Valley Inn and Spa. Getting Things Done's Episode #14 – Managing Multiple Roles Using GTD. (Podcast with Jeff and Mike Williams) All our guests on The Jeff H…
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Series 7, Episode 3: Tobias Tembo and Adam McGuigan
41:22
41:22
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41:22Tobias Tembo is Provincial Youth Development Coordinator for Southern Province, Zambia. He is a visionary leader and co-founder of Barefeet Theatre, a dynamic organization empowering vulnerable youth through the arts. With a career spanning public sector management, civil society, and creative industries, Tobias has driven impactful initiatives in …
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Transitions of Life (and Tangents): One Final Studio Session
35:45
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35:45Send us a text In this episode, James and Keilani set out to explore the topic of life transitions—but as usual, they take a few delightfully dysfunctional detours. With James preparing for a big move, the conversation turns into a mix of heartfelt reflections, last-minute chaos, and one final in-studio hang filled with laughs, love, and the kind o…
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Nothing could be more important than your mental health, and Jeff and Jessica hit this point home in today's newest episode. Mike Williams's Getting Things Done podcast (With Jeff) The Jeff Heilman Project's 35. Talking with Mike Williams. Part One - Heart health. https://www.youtube.com/watch?v=j3Cmgtv7wTo&t=765s Part Two - Ear health. (2) https:/…
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Ayesha is a writer, artist and facilitator, and recently judged the Deaf and Disabled Writers Commissions for Spread the Word, alongside Joseph Rizzo Naudi, for the second year running. She was one of the commissioned writers for Nature Calling, a £2m National Landscapes art programme, creating poetry inspired by the Lincolnshire Wolds, whilst faci…
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Confessions of a Cheater: Why Do People Cheat?
30:48
30:48
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30:48Send us a text In this raw and redemptive episode of Keilani sits down with James for an unflinching conversation about a chapter of his past that changed everything: his infidelity. With Keilani’s signature blend of compassion and curiosity, the two dive deep into the emotional and psychological terrain of betrayal—what led James to cheat, how it …
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Celebrating their 100th episode, Jeff and Jessica discuss time and the process of giving life your all, as all our days are limited. Jamie Winship's Live Fearless. Part One - Heart health. https://www.youtube.com/watch?v=j3Cmgtv7wTo&t=765s Part Two - Ear health. (2) https://www.youtube.com/watch?v=oFZpnAkhXGU Part Three - Arm's reach. (3) https://w…
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Series 7, Episode 1: Daniel Regan Artist & Creative Health Consultant
36:02
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36:02Daniel Regan is a visual artist & Creative Health Consultant working across the sector in the UK. For over 20 years his creative works have brokered dialogues around taboo topics such as mental health, grief, self injury, suicide and racism, through the lens of his intersectional identities as a queer and disabled person of Black and white mixed he…
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Scars That Speak: How Healing Actually Happens
2:25:03
2:25:03
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2:25:03In this final episode of Season 2, we open up about the real, messy, and often misunderstood path to healing. This one isn’t about quick fixes or feel-good mantras—it’s about the slow, sacred work of re-membering ourselves after harm. We unpack how vulnerability isn’t just the beginning of healing—it is the healing. From physical rehab stories to d…
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Quieting the Storm Within with J. Ashley T. Booth, LCSW, MS
37:34
37:34
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37:34Send us a text J. Ashley T. Booth, LCSW, MS, MA is an IFS therapist, educator, and former MAPS therapist specializing in psychedelic-assisted psychotherapy. With a background in mental health, integration work, and self-inquiry practices, she brings a unique and compassionate perspective to parts work. Ashley’s mission is to make IFS approachable a…
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Mindscapes Unveiled: Dr. Amanda Downey on Psychedelic Therapy and Healing
55:51
55:51
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55:51Send us a text Keilani interviews Dr. Amanda Downey, the Assistant Medical Director of UCSF’s Eating Disorder and Translational Psychedelic Research Programs, as well as an Assistant Professor of Pediatrics and Psychiatry. Dr. Downey shares her expert insights on the evolving role of psychedelic therapy in mental health, discussing groundbreaking r…
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In this third part of the H.E.A.L.T.H. series, Jeff and Jessica communicate their thoughts and ideas on combating our comfort zone, as well as defining our next steps for success. Jessica's mother's book, Life Beyond Labels. Part One - Heart health. https://www.youtube.com/watch?v=j3Cmgtv7wTo&t=765s Part Two - Ear health. (2) https://www.youtube.co…
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Unmasking Ourselves (Part 2): Being Human is the Assignment
1:50:33
1:50:33
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1:50:33In this second part of our two-part conversation on vulnerability, we dig even deeper into what it means to live authentically in a world that encourages performance over presence. From comparison culture to the curated chaos of social media, we explore how our craving for connection is often blocked by the pressure to present a filtered version of…
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S3:E1 - Enneagram 101: Unlocking Personalities
36:47
36:47
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36:47Send us a text Season 3 of Delightfully Dysfunctional kicks off with a deep dive into the Enneagram! Keilani puts James in the hot seat to uncover his personality type—will he be a bold Challenger, a deep-thinking Investigator, or something totally unexpected? We break down what the Enneagram reveals about relationships, self-awareness, and those d…
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Continuing the talk on H.E.A.L.T.H., Jeff and Jessica discuss what knowledge we're intaking and who we're listening to. Part One - Heart health. https://www.youtube.com/watch?v=j3Cmgtv7wTo&t=765s Support the show Watch our video version of this podcast exclusively on YouTube! https://www.youtube.com/@thejeffheilmanproject Jessica Heilman's See You …
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Unmasking Ourselves (Part 1): The Cost of Authenticity in a Filtered World
1:38:04
1:38:04
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1:38:04In this first part of a two-part conversation, we dive into the complex and often exhausting reality of masking—the ways we suppress, alter, or conceal parts of ourselves to fit into societal norms, workplace expectations, or even family dynamics. From code-switching and performing neurotypical behaviors to minimizing our struggles for the comfort …
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In a new series, Jeff and Jessica discuss health in various facets, the first being our emotional and 'heart' well-being. Jamie Winship's Live Fearless. Support the show Watch our video version of this podcast exclusively on YouTube! https://www.youtube.com/@thejeffheilmanproject Jessica Heilman's See You Friday. https://www.youtube.com/watch?v=vHR…
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Jeff and Jessica discuss each other's opinions on various topics of conversation as they loosely follow the prompts from the card game "Let's Get Deep". Og Mandino's The Greatest Salesman in the World. Support the show Watch our video version of this podcast exclusively on YouTube! https://www.youtube.com/@thejeffheilmanproject Jessica Heilman's Se…
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Tough Talks Made Easier: Mindful Communication, Vulnerability, and Main Character Energy
2:13:10
2:13:10
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2:13:10🌿 Episode Summary Hey, y'all! In this episode of The Uproot Project, we're diving into the messy, beautiful, and transformative work of navigating difficult conversations. What does it mean to honor your truth while holding space for someone else's humanity? How do we confront tough topics with honesty and kindness, especially when we feel wronged?…
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Today Jeff and Jessica discuss their method of expressing and sharing love among their children. Ashlee Vance's Elon Musk biography. Support the show Watch our video version of this podcast exclusively on YouTube! https://www.youtube.com/@thejeffheilmanproject Jessica Heilman's See You Friday. https://www.youtube.com/watch?v=vHRJRsafgm4&t=17s Liste…
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Send us a text Hey, Delightful Humans! We’ve hit some amazing milestones together, and we can’t thank you enough for all the love and support. But here’s the thing—we have to practice what we preach! So, we’re taking a one-month break to rest, recharge, and come back even stronger. In this short and sweet 8-minute episode, we're sharing five quick …
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Being together for 29 years, Jeff and Jessica discuss the role marriage plays in life, as well as the mutual respect necessary for a healthy version of it. Bill Lawrence's Bad Monkey. Support the show Watch our video version of this podcast exclusively on YouTube! https://www.youtube.com/@thejeffheilmanproject Jessica Heilman's See You Friday. http…
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The Power of Emotional Honesty in Relationships
2:00:53
2:00:53
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2:00:53In this episode of The Uproot Project Podcast, we continue our deep dive into emotional honesty in relationships, exploring why vulnerability is essential for emotional intimacy and connection. We unpack how fear, social conditioning, and transactional relationships prevent deep emotional honesty, especially among men, and discuss practical ways to…
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Episode 100: Memorable Milestones & Meaningful Moments
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36:33
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36:33Send us a text We can’t believe we made it to 100 episodes! In this special milestone episode, we sit down to reflect on the wild, beautiful, and downright messy journey of Delightfully Dysfunctional. From our very first recording (where we had no clue what we were doing) to unforgettable guests, deep conversations, and moments that changed us—we'r…
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Defining love, Jeff and Jessica discuss in the month of respect and courtesy, how to tackle your relationships in your job. Jamie Winship's Live Fearless. Dale Carnegie's How to Win Friends and Influence People. John C. Maxwell's The 21 Irrefutable Laws of Leadership. Support the show Watch our video version of this podcast exclusively on YouTube! …
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S2:E48 - The Beauty Trap: How Unrealistic Standards Shape Our Mental Health
32:27
32:27
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32:27Send us a text From Instagram filters to Hollywood glam, beauty standards are constantly shifting—but at what cost? In this episode we dive into the pressures of modern beauty ideals, their impact on mental health, and how they affect not just women, but teens, men, and everyone in between. We’ll explore the evolution of beauty trends, the rise of …
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Finishing the series on top stresses of 2025, Jeff and Jessica engage in banter over their son's recent hospital visit, and Jeff's new revelation over standard and goal settings. Stresses of 2025: Part 1- Tackling Stress. Part 2-Tackling Financial Instability. Part 3- Tackling A.I. Part 4- Tackling Political Fear. Support the show Watch our video v…
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In this episode of The Uproot Project Podcast, we continue our deep dive into vulnerability—what it means, why it’s so challenging, and how it transforms our relationships with ourselves, others, and even God. Together, we unpack the radical idea that a vulnerable God is a venerable God. What does it mean for God to be vulnerable? How does that sha…
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S2:E47 - The Visionary Behind Tricycle Day: A Chat with Henry Winslow
40:26
40:26
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40:26Send us a text Henry Winslow is the founder and editor of Tricycle Day newsletter, a twice a week newsletter that shares the latest in psychedelic research, policy, and business with a splash of witty humor. Henry shares his personal path to creating Tricycle Day, what he has gained from his psychedelic experiences, and his perspectives on the chan…
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Emphasizing our sovereignty as U.S. citizens, Jeff and Jessica discuss the state of the union concerning the stress of the people. Jessica Heilman's See You Friday. Stresses of 2025: Part 1- Tackling Stress. Part 2-Tackling Financial Instability. Part 3- Tackling A.I. Support the show Watch our video version of this podcast exclusively on YouTube! …
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S2:E46 - Sarah Hope on Nature Coaching with Psilocybin
47:53
47:53
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47:53Send us a text Sarah Hope provides nature centered coaching and shamanic healing through plant medicine. She offers deep insight into our interconnectedness with nature and how to honor and integrate our healing. This was a fun conversation where Keilani and Sarah walk through their perspectives on healing with psychedelics and how nature coaching …
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Continuing the 4 part series on the top stresses of 2025, Jeff and Jessica discuss A.I. and its potential benefits and negatives. Wallace D. Wattles's The Science of Getting Rich. Stresses of 2025: Part 1- Tackling Stress. Part 2-Tackling Financial Instability. Support the show Watch our video version of this podcast exclusively on YouTube! https:/…
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