Best Psychedelic Preparation Podcasts (2025)

1
Preparing for Tomorrow in a World on Fire 2:02:29

Play Pause

27d ago2:02:29

2:02:29

Luke, Rex, and Rian sit down for another wide-open conversation about what it means to prepare for the future during a time of rapid change and expansion. We dig into shifting cultural norms, the psychological and spiritual pressures shaping modern life, and the ways we all try—sometimes successfully, sometimes not—to make sense of the world around…

1
Noah Laith: On Peptides, Gut Health and Microplastics Detox 57:55

2h ago57:55

57:55

There’s a 17-year delay between medical science being discovered and becoming mainstream; which means, the most advanced longevity treatments already exist. I recently had undergone blood filtration technology that removes toxins at the plasma level. I’m here today in Dubai with Noah Laith who shared the five pillars of never being sick and the eff…

1
The Oracle Within featuring Liz Chernett 32:25

5h ago32:25

32:25

This week I'm speaking with my good friend, Psychedelic Mentor & Alchemy Coach, Liz Chernett about mythopoetic integration and the oracle within. Liminal by nature, she guides others through life’s thresholds—endings, beginnings, and openings where the soul expands and creativity flows. Liz is a certified in integration coaching through the Psyched…

1
37B: Psychedelic Integration Skills for Practitioners w/Marc Aixalà 28:00

5d ago28:00

28:00

If you’ve spent any time working in the psychedelic space, you’ve likely felt the strain growing beneath the surface. Integration has become a buzzword, yet the actual skills needed to support people after deep experiences have not kept pace. New facilitators are entering the field every week. Training programs multiply. But practical foundations, …

1
Psychedelics as Catalysts for Human Agency with Matthew W. Johnson, PhD 44:27

6d ago44:27

44:27

In this episode, Matthew W. Johnson, PhD returns to discuss how psychedelics can be leveraged to catalyze human agency. Dr. Johnson has been at the forefront of psychedelic research for 21 years, having conducted seminal research on the effects of psilocybin on mystical experience, personality, and treatment of cancer distress, major depressive dis…

1
How to Beat Seasonal Affective Disorder (SAD) 8:40

5d ago8:40

8:40

What if the winter depression you’ve accepted as inevitable is actually one of the most hackable conditions in human biology? In this episode, I’ll arm you with the biological weapons to combat “S. A. D” or seasonal affective disorder, explaining how strategic light exposure, targeted nutrition, and circadian rhythm optimization can restore the ser…

1
Leana Deeb: On Faith, Fitness, and Finding Purpose 1:09:31

7d ago1:09:31

1:09:31

The fitness industry tells women that the more skin they show, the more they’ll grow; but what happens when a 24-year-old influencer proves that philosophy wrong? Leana Deeb shares her radical decision to transition from revealing fitness content to becoming GymShark’s first modest fitness ambassador. This raw conversation also opens up about chasi…

1
Integration: Revealing the Soul with Otto Maier 46:50

7d ago46:50

46:50

This week I'm sharing a conversation with Otto Maier about the many facets of the Soul. Working As a retreat leader for Tandava Retreats, the head of Integration for FIVE, and his private practice Soul & Psyche, Otto’s work focuses on helping others process both ecstatic and traumatic experiences through a blend of Depth psychology, IFS, Non-Pathol…

1
37: Psychedelic Integration: Beyond the Hype w/Marc Aixalà 56:04

9d ago56:04

56:04

What happens after the journey ends? Why do insights fade? Why does healing feel so hard to hold? In this episode, we sit down with Marc Aixalà, founder of the ICEERS Support Center, clinician in psilocybin research, and someone who has walked beside more than a thousand people navigating the aftermath of psychedelic experiences. Marc brings the cl…

1
How Daily Gratitude Lowers Stress, Anxiety and Depression (Science-Backed) 5:51

13d ago5:51

5:51

Feeling burned out, stressed, or disconnected at work despite your best efforts to stay productive? Research published in the Journal of Occupational Health reveals that employees who maintain regular gratitude practices experience significant reductions in workplace stress and depressive symptoms, proving your emotional health and professional per…

1
Hydrogen Gas: Reduce Inflammation, Restore Redox Balance & Activates NRF2 (The Recovery Molecule) 8:47

14d ago8:47

8:47

Hydrogen tablets will revolutionise medicine within five years: mark my words. We’re talking about delivering medications, mitigating concussive injuries, repairing the endothelium, enhancing GLP-1 secretion, and restoring true redox homeostasis through your body’s own NRF2 pathway. What would healthcare look like if we prioritised cellular homeost…

1
114 - Amber Lilyestrom: Little Big Beautiful Things 58:58

15d ago58:58

58:58

Today Amber Lilyestrom returns to Threshold Moments to share her new poetry collection Little Big Beautiful Things. Amber is a globally recognized business mentor, a best selling author, a poet and a keynote speaker known for her groundbreaking work in business energetics and strategy. She's also one of my dear friends. In this conversation, we exp…

1
Dr. Leigh Erin Connealy: On Immune System Optimization, Cancer Prevention & Environmental Toxins 55:49

15d ago55:49

55:49

Every cell in your body operates on electrical voltage, and when that voltage drops, disease doesn’t just become possible, it becomes inevitable. In this episode, Dr. Leigh Erin Connealy shares the science behind cellular energy, and why grounding barefoot on grass and practicing gratitude can vastly help recharge your cellular batteries. When did …

1
Psychedelics and Movement with Dmitry Repin, PhD 30:24

20d ago30:24

30:24

In this episode, Dmitry Repin, PhD joins to discuss the intersection of bodily movement and psychedelics. Dr. Repin is the co-founder of the Institute for Psychedelic Research at Tel Aviv University, holds a PhD in cognitive neuroscience, and is the producer and creative force behind the Everything Else Matters documentary. In this conversation, Dr…

1
Cortisol, Leptin, and Ghrelin: Why Your Hormones Are Sabotaging Your Health 11:27

20d ago11:27

11:27

Your body is sending you signals every moment of every day, but are you listening? In this episode, I’ll walk you through how these three hormones (cortisol, leptin, and ghrelin) dictate whether you wake up energised or exhausted, maintain focus or feel scattered, and recover quickly or stay stuck in chronic stress mode. Your hormones respond to yo…

1
113 - Deep Roots & Rich Soil: The Gift of Thresholds 14:54

22d ago14:54

14:54

Today's episode is for you if you're in the midst of a threshold and wondering how you'll make it through. When certain parts of our identity are stripped away, we go into the fertile void. In that space, we may not be able to find the rhyme or reason why it's happening, but I promise that the darkness enriches us all the same. Join me as I dip int…

1
Peter Crone: The Science of Mindset and How Your Subconscious Patterns Control Your Health & Longevity 1:12:30

22d ago1:12:30

1:12:30

The most toxic environment you live in isn’t your city, your home, or your workplace, but it could most certainly be in your mind. Peter Crone, “The Mind Architect,” reveals how the internal narratives formed in childhood become invisible prisons that could sabotage your health, relationships, and success decades later. In this episode, you’ll disc…

1
Three Clues & A New Crew Member 1:29:14

27d ago1:29:14

1:29:14

Luke, Rex, and our newest member, Amanda, sit down for a fresh conversation and kick off a new segment focused on the NCI Behavioral Reference. Each episode, we’ll unpack three of these reference points—exploring how our bodies reveal more than we realize, and how that awareness can help us understand ourselves and the people around us. We’re thril…

1
Are the robots running our lives yet? 59:53

27d ago59:53

59:53

This week, Luke, Rex, and a special drop-in from Rian of the Riancarnation Podcast sit down to recap a summer packed with travel, parenthood, and unexpected adventures. The crew dives into the big stuff—life, dreams, aliens, robots, and the ever-growing presence of technology in how we connect as humans. A laid-back, honest conversation about where…

1
Psychedelic Medicine: Updates from the field with Lynn Marie Morski, JD, MD 26:22

27d ago26:22

26:22

In this episode, Psychedelic Medicine Podcast host, Dr. Lynn Marie Morski, provides the latest updates from the field of psychedelic medicine. Dr. Morski discusses the breakthrough therapy designation which a number of psychedelic compounds have received in the past few years, the most recent of which is BPL-003, a nasal spray formulation of 5-MeO-…

1
Gary Brecka Shares Top Airplane Travel Health Hacks - Move, Breathe, Hydrate 15:39

27d ago15:39

15:39

Thanksgiving through New Year’s creates a perfect storm for immune system failure: packed airports where everyone touches the same surfaces, recycled air in metal tubes with potentially sick passengers, and circadian rhythms destroyed by time zone chaos that leaves you dragging for days. However, with these non-negotiable’s that I share in this vid…

1
112 - Awe is the Love Language of the Nervous System 14:54

29d ago14:54

14:54

I once heard from a teacher that awe might be one of the first reflexes we have as babies: eyes wide, breath held in wonder, taking in the world for the very first time. I haven't found a study to prove it, but it feels true—the impulse to point, to name, to exclaim, "Look at that! And that over there!" The small hand tugging toward something marve…

1
DJ Shipley: On Psychedelics, Discipline, PTSD & Rebuilding the Mind After War 1:41:48

29d ago1:41:48

1:41:48

Can a 24-hour medicine experience break through trauma that decades of therapy couldn’t touch? Navy SEAL Veteran DJ Shipley opens up about his transformative Ibogaine journey in Mexico that saved his marriage, eliminated suicidal ideation, and revealed the unexpected source of his PTSD. His honesty about his Navy SEAL experience and the cost of eli…

1
Dr. Labib Ghulmiyyah: On How To Prepare Your Body for Pregnancy, Fertility Decline, and Preconception Health 30:59

1M ago30:59

30:59

Here’s what nobody tells you about pregnancy: you’re ignoring half the genetic equation. Dr. Labib Ghulmiyyah drops a truth bomb that should fundamentally change how we approach conception, men need pregnancy preparation as much as women, period. Your sperm isn’t just a delivery vehicle, it’s carrying epigenetic instructions that will influence you…

1
111 - I Want Calm! (or do I?) 24:30

1M ago24:30

24:30

Many of my clients come to me craving calm — slower mornings, quieter children, less chaos in their day-to-day. That sense of peace is a beautiful goal, but I also like to remind them: calm alone isn't the full picture of nervous system regulation. In this episode, we explore the pendulum between safety and activation — how to embrace life's natura…

1
Dr. Vonda Wright: On Menopause, Women’s Hormone Therapy, and Perimenopause Symptoms 1:03:02

1M ago1:03:02

1:03:02

Forget expensive biohacks and longevity gadgets; the real secret to anti-aging starts with getting you from “fine” to extraordinary through the basics that most doctors never discuss. Dr. Vonda Wright challenges the entire medical paradigm by treating patients as whole people rather than collections of body parts, revealing how a 46-year-old woman’…

1
Methylation Test Explained: Stop Guessing What Supplements You Need 1:03:46

1M ago1:03:46

1:03:46

The immune system doesn’t make mistakes, we just stopped asking why it showed up. If you’ve been diagnosed with multiple autoimmune diseases, here’s what conventional medicine won’t investigate: your immune system isn’t attacking you for no reason, it’s protecting you from pathogens like mold, mycotoxins, parasites, viruses, and heavy metals that a…

1
Psilocybin-Assisted Group Therapy for Depression with Matthew Hicks, ND, MS 38:36

1M ago38:36

38:36

In this episode Matthew Hicks, ND, MS joins to dive into the topic of psilocybin-assisted group therapy for depression. Dr. Hicks is a research Investigator at the National University of Natural Medicine as well as a Naturopathic doctor and licensed psilocybin facilitator at Synaptic Institute. In this conversation, Dr. Hicks shares findings from o…

1
110 - Elizabeth Zelinka Parsons: Preparing for Rich Transitions 56:12

1M ago56:12

56:12

This week, Elizabeth Zelinka Parsons is here to prepare us for the threshold of career transitions and retirement. Elizabeth is a retirement transition expert, lawyer, and the author of Encore: A High Achiever's Guide to Thriving in Retirement. With over two decades of experience in professional development and career transitions, Elizabeth support…

1
Rose Ferguson: Q&A on MTHFR Gene Mutation, Autoimmune Disease, Cognitive Decline, & More! 1:05:25

1M ago1:05:25

1:05:25

Think gluten is your enemy? The real culprit behind your sensitivity might shock you, and it’s hiding in almost every processed food labeled as “enriched” or “fortified.” In this unfiltered nutritional Q&A, Rose Ferguson and I answered questions on chronic disease, cognitive decline, metabolic dysfunction, gut-skin-brain connection, metal toxicity,…

1
Dr. Barbara Sturm: How to Heal the Skin from the Inside Out 1:09:36

2M ago1:09:36

1:09:36

Your skin isn’t aging because of time, it’s inflamed, dehydrated, and systemically damaged by the very products marketed to save it. Join me and renowned skincare innovator Dr. Barbara Sturm as we dismantle the conventional dermatology playbook and rebuild skin health from a foundation of anti-inflammatory science. We touch base on the gut-skin con…

1
109 - I Want Expansion! 53:46

2M ago53:46

53:46

So many of us crave expansion — more capacity, more visibility, more money, more love. But expansion without contraction is like inhaling without exhaling. It's not sustainable. In this episode, I explore why growth requires both — the up-wave and the down-wave. And I offer the acronym PRISM as a guide for cycling between them. Tune in for support …

1
Dr. Andy Galpin: On Recovery Modalities, Performance Anchors and Hidden Stressors 1:00:10

2M ago1:00:10

1:00:10

What if the solution to your health plateau isn’t adding more biohacks, but identifying the single hidden stressor that’s crushing everything else? Live from the Health Summit stage, Dr. Andy Galpin introduces the concepts of “performance anchors” and the “three I’s framework,” that make you question before trying any new protocol: what specific pr…

1
Gary Brecka Live At The Healf Experience 2025 In London: Hydrogen Water and Amino Acids 49:32

2M ago49:32

49:32

What if the lightest element in the universe could be the most powerful tool for human optimization? Most people are chasing exotic supplements while missing the foundational molecule that makes up 10% of your body weight, hydrogen gas. This isn’t about selling you another trendy supplement; this is about understanding why we had hydrogen-rich stre…

1
108 - Siri Baruc Thornton: The Humanity of Healing 52:13

2M ago52:13

52:13

Welcome back to Threshold Moments. Today I'm joined by Siri Baruc Thornton for a heartfelt conversation about what it means to allow ourselves to be fully human while we heal. Siri is a healing artist, retreat producer, and founder of sage + blush wellness. With over 30 years of experience in Reiki, Akashic Record reading, and Transformational Brea…

1
TJ Power: How Dopamine, Oxytocin, Serotonin & Endorphins Drive Happiness and Longevity 1:06:26

2M ago1:06:26

1:06:26

Join my FREE 3-Day Water Fast Challenge - October 15th. It's the exact protocol I use with pro athletes and Fortune 500 CEOs to flush inflammation and kickstart autophagy. Sign up here! http://bit.ly/4nTILPt Here’s what nobody tells you about happiness: it’s not philosophical, it’s biochemical, and there’s a formula for it. Neuroscientist TJ Power …

1
Bryony Deery: How To Stay Healthy During Pregnancy - Diet, Training & Lifestyle Tips That Work! | TUH #208 43:56

2M ago43:56

43:56

Join my FREE 3-Day Water Fast Challenge - October 15th. It's the exact protocol I use with pro athletes and Fortune 500 CEOs to flush inflammation and kickstart autophagy. Sign up here! http://bit.ly/4nTILPt Could training harder during pregnancy actually make your birth easier and your postpartum recovery faster? Seven months pregnant and still pe…

1
107 - Maura Moynihan: Participating in the Call of Your Heart 52:54

2M ago52:54

52:54

"Everything can be used as a portal inward and into the infinite. When we begin to get curious and lean in, providence meets us right there and the veil lifts." Dr. Maura Moynihan is a chiropractor, cranial sacral practitioner, and Revelation Breathwork teacher. She coaches women to consciously create the next chapter of their life — using everythi…

1
Cynthia Thurlow: On Women’s Health, Intermittent Fasting, Protein Intake & Hormone Therapy 1:13:39

2M ago1:13:39

1:13:39

1
Microdosing Psilocybin: Truth vs Hype with Rotem Petranker, PhD 47:32

2M ago47:32

47:32

In this episode Rotem Petranker, PhD joins to discuss the current state of research on microdosing psilocybin. Dr. Petranker is the co-founder of the Psychedelic Studies Research Program at the University of Toronto and the Canadian Centre for Psychedelic Science. He recently ran the world's largest randomized controlled trial on the effectiveness …

1
Eye Health Tips You NEED to Know to Prevent Macular Degeneration 13:36

2M ago13:36

13:36

1
Dr. Josh Axe: On Longevity Secrets, Mitochondrial Health, Peptide Therapy & Parasite Infections 1:26:10

2M ago1:26:10

1:26:10

Join my FREE 3-Day Water Fast Challenge - October 15th. It's the exact protocol I use with pro athletes and Fortune 500 CEOs to flush inflammation and kickstart autophagy. Sign up here! http://bit.ly/4nTILPt Your fatigue, brain fog, and mystery symptoms might not be “all in your head,” they could be parasites, Lyme disease, or co-infections that do…

1
It's been a long summer, and winter is coming. 1:07:43

2M ago1:07:43

1:07:43

Welcome back to Continuing the Conversation. Luke and Rex have had quite the busy summer, exploring, growing, learning and are happy to be back in the saddle. Catching up on our trips *of all types* and where we want to go as we head into another winter. Do you have a topic you would like to hear us discuss? Would you like to join us for a recordin…

1
Dr. Domink Nischwitz & Gary Brecka LIVE Q&A at the Health Optimization Summit London 2025 37:38

3M ago37:38

37:38

Join my FREE 3-Day Water Fast Challenge - October 15th. It's the exact protocol I use with pro athletes and Fortune 500 CEOs to flush inflammation and kickstart autophagy. Sign up here! http://bit.ly/4nTILPt Could the answer to your chronic health struggles be hiding in plain sight inside your mouth? Live from the Health Optimisation Summit stage i…

1
36: Rooted in Healing: Iboga, Bwiti, and the Path of Transformation w/Troy Valencia 1:02:07

3M ago1:02:07

1:02:07

Pascal sits down with Troy Valencia to explore the world of Iboga and the Bwiti tradition. Troy shares his own journey of initiation and healing with Iboga, offering insights into how ancient practices and modern science can come together in respectful and effective ways. He emphasizes the importance of community, sustainability, and ethics in the …