I share tools & support so others don’t learn the hard way like I did. | Clean from my DOC for 30+ years | Healed from betrayal trauma after husband’s PA disclosure. | You’re not alone. Recovery is possible. I believe in you 🌻
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Ptsd Recovery Podcasts
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It’s Not You, It’s Your Trauma - Trauma, PTSD, Abuse, Anxiety & Recovery - Joe Ryan
Joe Ryan
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Joe delves into the complexities of trauma and its impact on behaviors, emotions, and relationships. He emphasizes the importance of being authentically courageous and vulnerable. Joe shares his expertise and personal experiences to help listeners understand and overcome their struggles. The podcast provides a supportive and empathetic space for individuals to learn, reflect, and take steps towards a more authentic and fulfilling life. For access to all episodes and bonus content, subscribe ...
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Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers
CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC
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Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.) You aren't alone, ...
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Welcome to the PTSD and Beyond Podcast with Dr. Deb Lindh, where we give you insights into PTSD, trauma, healing, recovery, and beyond! In each episode, we have a conversation with an inspiring guest who will stimulate your mind, touch your heart, connect with your spirit, and give you a greater understanding of yourself and others on this healing and recovery journey. Hopefully, we’ll also provide insights into possibilities, meaning, purpose, and hope. Thanks for listening and enjoy the po ...
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Everyone deserves to be seen, soothed, and understood. This podcast is here to light your path on the healing journey, offering empathy and hope along the way. Through conversations with trauma experts, w'ell share insights and practical support to help you heal and move forward. Disclaimer: This podcast is for information purposes only and should not be considered as legal advice.This podcast is not intended to replace professional medical and mental health advice. Guest view's do not neces ...
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Accidental Hope Podcast is dedicated to providing resource of healing from a faith perspective for those impacted by a serious accident or trauma. AH is a community seeking hope and sharing the love of Jesus Christ.
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You were created by God to be amazing. Are you living out your potential and purpose? Let's talk about it either way. I'm a Human Potential Incubator and my ministry is helping you grow into everything Jesus Christ wants you to be.
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Murders to Music: Crime Scene to Music Scene (Streamline Events and Entertainment)
Aaron...DJ, Musician, Superhero
174
Come on a ride along with a Veteran Homicide Detective as the twists and turns of the job suddenly end his career and nearly his life; discover how something wonderful is born out of the Darkness. Embark on the journey from helping people on their worst days, to bringing life, excitement and smiles on their best days.
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Unwritten Chapters explores trauma recovery, sobriety, grief, and resilience through raw, creative storytelling. Hosted by a Canadian author and former military medic, this personal growth podcast dives into paramedic life, PTSD healing, midlife reinvention, and trauma-informed self-love. If you're seeking a mental health podcast rooted in lived experience — this is for you. #PTSDRecovery #AddictionRecovery #SobrietyPodcast #MentalHealthStories #ParamedicPodcast
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Addiction & Recovery podcast is part of the InterCoast Media Network, Focused on timely developments in addiction science, treatment innovations, and public policy, each episode delivers concise, research-informed updates that matter. From stories to emerging recovery approaches, we bring you the facts—no fluff, just informed insight. Whether you’re a professional in the field or simply passionate about making a difference, this series keeps you in the know.
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Wednesdays With Watson: Faith & Trauma Amy Watson- PTSD Patient-Trauma Survivor
Amy Watson: Trauma Survivor, Hope Carrier, Precious Daughter Of The Most High God
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Welcome to "Wednesdays With Watson," a compassionate and insightful podcast dedicated to exploring the complex journey of healing from PTSD, the role of faith in recovery, and the profound impact of trauma on our lives. Hosted by Amy Watson, a passionate advocate for mental health and a trauma survivor, this podcast aims to provide a safe and empathetic space for listeners to learn, share, and find hope.In each episode, we delve deep into the multifaceted aspects of Post-Traumatic Stress Dis ...
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Rising Stronger on the Journey to Wholeness & Healing Recovery: The Whole Enchilada" is a podcast dedicated to exploring the intricate layers of healing and transformation within the recovery community and among individuals seeking personal growth and fulfillment. Inspired by the metaphor of the enchilada's layers, we delve deep into the journey of recovery, unpacking the complexities, challenges, and triumphs that come with seeking holistic wellness. Join us as we navigate the twists and tu ...
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Unbreakable Resilience is a powerful podcast hosted by 11-year police veteran Dr. Giuseppe Chiaramonte, who shares his personal journey of healing from PTSD, depression, and anxiety. Through real-life stories and interviews with fellow first responders on their own paths to recovery, the podcast offers practical mental health strategies and tools for building emotional strength. It’s a space for connection, resilience, and hope for those on the front lines.
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This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com. Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "W ...
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Neurosurgeon and award-winning author Dr. W. Lee Warren, MD delivers weekly prescriptions from neuroscience, faith, and common sense on how to lead a healthier, better, happier life. You can’t change your life until you change your mind, and Dr. Warren will teach you the art of self-brain surgery™ to get it done. His latest book, Hope Is the First Dose, is available everywhere books are sold.
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Former Secret Service LEO Samantha Horwitz and former NYPD Detective John Salerno host A Badge of Honor Podcast to highlight Post Traumatic Stress Injury recovery, wellness, and resiliency possible through training and support. Their organization by the same name works with police department mental health liasons and critical incidence management teams to provide workshops that are pivotal to successful lives and families in our communities. Call 469-232-7894 or go to ABadgeOfHonor.com to st ...
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The Echo Valor Podcast is where courage meets storytelling. Hosted by David Burnell—a U.S. military veteran, special operations team leader, and rescue operator—the show dives into the real stories of those who serve in the shadows and on the front lines. With a high-threat security and humanitarian response background, David brings raw insight and deep respect to each episode. Through powerful interviews, battlefield reflections, and original tribute music, Echo Valor honors the warriors, m ...
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Talk About Mental Health & Well-Being… Why Not? Mark ‘Charlie’ Valentine suffered life changing mental illness, before beginning a journey to recovery and wellness; the darkness of PTSD transformed by the light atop mountains and beyond. Mark is now joining forces with Seb Budniak, to make up the ‘White Fox Talking’ team. Through a series of Podcasts and Vlogs, ‘White Fox Talking’ will be bringing you a variety of guests, topics, and inspirational stories relating to improving mental well-be ...
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Welcome to Security Halt! Podcast, the show dedicated to Veterans, Active Duty Service Members, and First Responders. Hosted by retired Green Beret Deny Caballero, this podcast dives deep into the stories of resilience, triumph, and the unique challenges faced by those who serve. Through powerful interviews and candid discussions, Security Halt! Podcast highlights vital resources, celebrates success stories, and offers actionable tools to navigate mental health, career transitions, and perso ...
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Narelle was a member of Victoria Police for 27 years,15 of which were as a Detective with squads including Child Exploitation, Missing Persons (Homicide) & Sexual Crimes. Narelle was exposed to unimaginable grief & trauma but also witnessed incredible strength & resilience from those affected by crime. In 2012 Narelle's career came to an unexpected sudden end when she was diagnosed with Post Traumatic Stress Injury and was never able to return to Policing. In her recovery, she drew on the st ...
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Michael has seen first-hand the devastating effects of addiction on the public, his profession, and himself. Michael began his career as a helicopter pilot in the U.S. Navy. After eight years, he became a Corrections Officer, Washington DC Police Officer, and then FBI Agent. In 2010, Michael became an instructor at the FBI Academy. In 2013, he created a course titled “Leading At-Risk Employees” geared toward Police Executives to help them understand alcoholism, prescription drug abuse, PTSD, ...
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Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumati ...
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Welcome to "The Brown Couch Show" an Addiction & Recovery Podcast! Where the stories are raw, the topics are real, and nothing is off limits. This is more than just a podcast...it’s a gritty, no-filter journey through addiction, recovery, and everything in between. It is a safe space we can break down the moments most people are too afraid to talk about. Here, we dive into the what, how, and why behind the wildest, darkest, and most life-altering experiences us recovering addicts have lived ...
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War changes you. It leaves scars—some you can see, and others that run far deeper. But no one should have to carry those burdens alone. Welcome to Warfighters Diary, a podcast where combat veterans share their stories—raw, unfiltered, and real. These are the voices of those who’ve faced the unthinkable, lived through it, and are still fighting—not just on the battlefield, but at home. This isn’t just about war. It’s about what comes after. The struggles with PTSD, depression, addiction—and t ...
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Welcome to The Courage to Change: A Recovery Podcast. We are a community of recovering people who have overcome the odds and made monumental life changes. We don't shy away from the nitty gritty - we like to laugh give inspiration and remind you there is hope. Come join us no matter where you are on your recovery journey. Together, we have the courage to change! Subscribe and join our podcast community to hear amazing stories of courage and transformation!
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The Addict II Athlete podcast is hosted by Coach Blu Robinson a licensed clinical mental health counselor and substance abuse counselor who has worked in the field since 2001. Blu is a fantastic public speaker, coach, and therapist who works with many individuals, youth, couples, and families addressing issues like addiction, trauma, communication, parenting, and more. Blu hopes to provide listeners with the skills and game plans for anyone to turn their mess into their message of hope and a ...
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Trying to open lines of communication and provide hope that there is life in recovery from OSI/PTSD.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Tell me your secret, I'll tell you mine — true confessions of love, sex, money, relationships, addictions, and hidden taboo topics that are often hilarious, uplifting, and hopeful. Hosted by best-selling author, actress, and coach Brianne Davis, the podcast offers a mix of guest interviews and topic-specific discussions. Every Monday, listeners are invited to join Brianne as she pulls back the curtain and explores the how, what, when, where, and why of various subjects. Some episodes feature ...
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Your host, Angela Myer, takes you on a journey toward shifting your perspective from self-doubt, fear, hate, and anger into wisdom, understanding, compassion, and eventually forgiveness, so you can truly heal. Angela wants to support you in discovering and awakening your authentic self. The Undetected Narcissist Podcast is here to educate, support your recovery, and encourage your empowered transformation following narcissistic abuse. She will shine the light on various topics from attachmen ...
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I want to talk about trauma and PTSD. I want to talk about mental struggles. I want to talk about Traumatic Brain Injury. These are hard things that will be difficult and at times make us uncomfortable, but they are all important subjects. Please join me on this journey. I will share my story. I will be extremely vulnerable and authentic. I will interview both survivors and experts so that we all can learn and grow. This is for survivors, caregivers, and those that are just curious and want ...
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Dive deep into the real issues experienced by Veterans, former RCMP members and Families living with mental health injuries. Mind Beyond the Mission is a podcast focused on having authentic conversations that are gritty, honest and informative. Mind Beyond the Mission is hosted by Laryssa Lamrock and Brian McKenna, members of the lived experience team at the Atlas Institute for Veterans and Families.
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At the foundational floor of my core oracle is truth. I have lived to learn only by way of truth do I truly live. Sharing the learned truths of life, I attempt to help us all...all my sisters, all my brothers. My need to help arose after watching my mother try to survive as a homeless mentally incapacitated bag lady on the streets of Baltimore. I try...I try to share, I try to be authentic, and I try to help everyone without imposing assumptions, judgments, or blame upon them. I try to help ...
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Are you a veteran grappling with PTSD, combat stress, or trouble adjusting to civilian life? Tired of feeling isolated and unsure where to turn for support? You deserve proven solutions from mental health experts, nonprofits, and fellow veterans who truly understand your challenges. Each week, host Scott DeLuzio—an Army veteran and Gold Star Brother—shares candid interviews and practical steps for regaining purpose, rebuilding confidence, and thriving after service. Replace frustration with ...
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Welcome to a self-improvement podcast dedicated to mentoring young adults, rebuilding broken dreams, and combatting trauma. This show is an abundant network of experts and resources that you can utilize to improve your life. We're all on our own journey, and we're all at different parts in our journey. Hosted by Mr. Whiskey, a U.S. Navy veteran, author, and speaker, this show is designed as a place where you can get connections and information to improve your mental health, fitness, career, ...
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SEALs In Recovery (SIR) is an organization comprised of Navy SEALs (past and present) that is dedicated to supporting our teammates while helping them recover from alcoholism. SIR is comprised of three (3) components to achieve our results: weekly AA meetings and sponsorship, Outreach Program “Soft Landing” and secure text messaging to stay connected to the group. SIR will host retreats and events for members as time and our budget permits. Our SIR meetings and sponsorship are modeled after ...
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Hi there! Welcome to Christian Emotional Recovery, a podcast for survivors of childhood trauma, childhood emotional neglect, childhood narcissistic abuse, and any form of trauma. Many of us spend years trying to heal, and don't get anywhere. We don't always target the trauma itself, which is so often what keeps us stuck. The nature of trauma is that it literally becomes lodged in our brains and bodies. Trauma must be targeted where it's at, deep in our bodies and minds. This podcast is where ...
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Welcome to Primary Purpose with Pej, the podcast where host Pejman "Pej" Alaghamandan dives deep into the moments that define us. Through raw and insightful conversations with entrepreneurs, artists, scientists, recovery advocates, and thought leaders, Pej explores what truly drives people to change, grow, and find purpose. Each episode unpacks powerful stories of resilience, transformation, and personal discovery—offering inspiration for anyone seeking direction, clarity, or motivation. Whe ...
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Welcome to 5 FAQs, an EHN Canada Podcast. For each episode, we scour the internet for the five most frequently asked questions about a specific topic related to mental health and addiction. Then we go to the experts to get the answers. 5 FAQs is created and produced by EHN Canada, the country's largest network of publicly funded and private treatment services for addiction, trauma, and mental health. Learn more about the work we do at edgewoodhealthnetwork.com.
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Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery
Michael Unbroken
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Welcome to the Think Unbroken Podcast, where healing begins and transformation takes flight. Join host Michael Unbroken on a journey of self-discovery and empowerment as we delve into the realms of overcoming childhood trauma, narcissistic abuse, PTSD, CPTSD, high ACE scores, anxiety, depression, and various mental health challenges. Unlock the secrets to healing with insights from therapists, trauma coaches, mindset leaders, neuroscientists, entrepreneurs, and researchers. Gain access to pr ...
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Amped After Action is a podcast where veterans, first responders, and those who’ve had our six at home share raw, unfiltered stories of service, struggle, and survival. Through honest conversations and the music that helped them heal, we explore how soundtracks can shape resilience, identity, and recovery.
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Have you ever felt like you’ve become lost in your own life? Many men struggle to talk about their problems and mental health and grew up believing that to do can be perceived as a sign of weakness or failure. There is also a lack of open discussion in society around men’s mental health, especially aimed at mid-life men. As a result, at times many men can feel alone and lost in their own lives. In this podcast series, I talk to mid-life men about their stories; the challenges, the turning po ...
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According to the CDC and WHO, 1 in 3 American men will experience physical violence, sexual violence, or stalking by an intimate partner in their lifetime. Globally, 1 in 3 women will experience physical or sexual violence—most often at the hands of an intimate partner. But domestic abuse goes beyond physical and sexual violence. It also includes emotional abuse, psychological manipulation, financial control, and legal abuse—forms that are often hidden but equally harmful. I’m Ingrid Dutton, ...
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Beyond The Call looks at the people behind the occupations we respect and admire, or sometimes take for granted. We look beyond the blood, guts and danger, and look at the whole journeys of people that put their own wellbeing to the test in hundreds of different occupations. Paramedics, Firefighter, Police, Corrections, Mental Health Specialists, Emergency and Intensive medical personnel, Tow Truck Drivers, Teachers, Undertakers.... The list of jobs that cause trauma and harm to participants ...
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The Narcissistic Abuse Rehab Podcast provides a trauma-informed perspective on topics related to abusive power and control dynamics. Host Manya Wakefield is a recovery coach specialized in cognitive behavioral therapy and PTSD recovery. Recognized as one of Feedspot's Top 10 Narcissistic Abuse Podcasts from 2021 to 2025 and featured among Million Podcast's 2025 Best Narcissist Podcasts. For One-On-One Coaching visit https://www.narcissisticabuserehab.com/narcissistic-abuse-recovery-coaching/
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Hosted by Debbie Jones, founder of Resolute Women’s Support Services, our podcast is dedicated to exploring the realities of domestic abuse and coercve control, providing expert insights, and sharing powerful survivor stories. Each episode dives deep into the emotional, legal, and social aspects of domestic abuse, offering support and practical advice for survivors and those looking to help. What You’ll Discover: - In-depth discussions on domestic abuse, coercive control, and trauma recovery ...
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Are you or someone you know battling addiction and unsure where to turn? You're not alone, and this podcast is here to help. Tune in for real talk on addiction, recovery journeys, proven coping strategies, and practical tips for living a healthier, more fulfilled life in recovery. Whether you're facing substance abuse, mental health struggles, PTSD, or simply looking for guidance, you'll find support and inspiration right here. This channel is your go-to for all things recovery, with engagin ...
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EP 0094 - Sitting With Uncomfortable Feelings
21:44
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Book a Free Coaching Session https://joeryan.com. Empowering Individuals To Break Free From Childhood Programming, Emotional Paralysis, and Family System Roles. This is not traditional talk therapy. Inner Work Coaching is a raw, real, personalized experience. -- Understanding and Healing Trauma: A Guide to Emotional Freedom In this episode of "It's…
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Recent research highlights the significant emotional distress faced by individuals with both alcohol use disorder (AUD) and post-traumatic stress disorder (PTSD). This group exhibits heightened negative emotionality, often exacerbated by childhood trauma, and shows severe levels of alcohol use and biological dysregulation. The findings stress the i…
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Veterans in Crisis: Ernest Lopez Speaks Out on Addiction, PTSD & Recovery
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Send us a text Military Veteran Struggling with Addiction or PTSD? You're Not Alone. Welcome to the SEALs in Recovery Podcast—a lifeline for veterans, active-duty military, and first responders battling alcoholism, drug addiction, PTSD, TBI, and the silent wounds of war. “If you want to drink, that’s your business. If you want to stop, that’s our b…
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We can't prevent trauma, but we can help ourselves prevent long-term disordering in the aftermath. Here's the ultra brief rundown of behaviors to prevent PTSD. Video Hosted on Acast. See acast.com/privacy for more information.
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Family Trauma & Boundaries: When Love Comes with Conditions
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Family trauma runs deep — and sometimes, it echoes through generations. In this episode of Unwritten Chapters, I share a recent experience that reopened an old wound — a message from a family member that didn’t ask how I was, didn’t recognize what I’ve survived, but instead demanded justification. I’ve been here before — having to explain why I’m h…
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On today's episode Luis takes us through a brief self-inquiry practice to help us get in touch with the ways we use food to modulate our emotions and sensations. He reviews the way he organizes kinds of foods, and the way these food categories affect our nervous system and adrenals. Take moment to notice what foods you consume and crave, and you ma…
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The Stealthy Danger Of The Covert Narcissist
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In this episode, we shine a light on one of the most misunderstood forms of narcissistic abuse……..the covert narcissist.Unlike the loud, arrogant narcissist that many imagine, the covert narcissist operates in far more subtle and insidious ways. They may seem shy, quiet, or even vulnerable to the outside world but behind closed doors, the manipulat…
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Compliments & Fingerholds: Tools for Self-Worth and Emotional Release in Recovery
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Send us a text Learn how to receive compliments and use fingerholds for emotional balance. Two powerful recovery tools for boosting self-worth and reducing stress. If you have any questions, please let me know. Sending everyone happy and healthy vibes, Laura Please note: This podcast is for education only and is not a replacement for therapy. I sug…
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Bridging the Generational Divide with Joanna Lilley
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In this episode of the Addict to Athlete podcast, Coach Blu Robinson and Joanna Lilley discuss the unique challenges faced by emerging adults, particularly in the realms of mental health and relationships. They explore the impact of technology on feelings of loneliness, the importance of parental support, and the need for young adults to develop re…
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Leaving the military doesn't mean your battles are over. It just changes the battlefield. In this raw, relatable episode, Navy veteran and podcast host Mr. Whiskey shares his story from the high-suicide-rate nuclear program to enduring one of the Navy's most toxic command environments aboard the USS George Washington. He opens up about the weight o…
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Send us a text Ready to release the grip of past hurts that still linger in your body and spirit? Join us for a profound guided meditation designed to help you face, process, and release emotional wounds through powerful visualization. This healing journey begins by creating a safe container within yourself, grounding into your body through mindful…
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Healing Your Soul: The Art of Forgiving the Unforgivable
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Send us a text Have you ever wondered why forgiving someone who deeply wounded you feels almost impossible—even when you know it's supposed to be "for you, not them"? In this transformative episode, Angela Meyer tackles the challenging spiritual terrain of forgiving the unforgivable with wisdom born from personal experience. Drawing from her 20+ ye…
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The Brown Couch Show | Episode 10 | You're Burnout??? So am I...
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Welcome back to The Brown Couch Show — the gnarliest, most real, addiction, recovery, and mental health podcast on the internet. In today’s episode, we’re diving into: what it feels like to be passionate about something, go all in, and then hit a wall so hard you start questioning if it was ever worth it. That ugly-ass burnout, the depression that …
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Episode 5 Season 5: The Cycle Ends with You: Breaking Generational Trauma
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Description: Breaking generational trauma means learning to recognize unhealthy patterns—and choosing not to pass them on. In this episode, we explore how generational trauma affects your life, relationships, and faith, and how to start healing it with God’s help. We’ll talk about inherited emotional and spiritual patterns, how trauma lives in the …
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What Time Zone Do You Live In? – Align with the Present Moment
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If you’re a First Responder, veteran, or trauma survivor, chances are you’ve felt your mind stuck in overdrive — reliving past events, bracing for future threats, and rarely feeling safe or grounded in the now. It’s like having dozens of mental browser tabs open, constantly draining your energy, clarity, and peace of mind. In this episode of Unbrea…
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A Skeptic’s Guide To Meditation: Bob Roth On The Science & Extreme Benefits of Transcendental Meditation
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Bob Roth is one of America's most experienced meditation teachers and executive director of The David Lynch Foundation. This conversation explores the intersection of ancient transcendence and modern necessity. We discuss Bob's 50+ year practice, David Lynch's final words about happiness, the neuroscience of "effortless meditation," and why accessi…
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What if not every thought you have is true? In this powerful episode, Dr. Lee Warren takes you into the mental operating room to practice the Thought Biopsy, a self-brain surgery procedure that helps you examine automatic thoughts before you let them dictate your emotions, choices, and behaviors. With neuroscience, scripture, and a surgeon’s clarit…
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F.I.N.E. Communication – Learn to Speak Your Truth
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Ever said you were "fine" when you were far from it? In this episode of Unbreakable Resilience, host Giuseppe Chiaramonte, Ed.D. dives deep into what it really means to communicate authentically using the F.I.N.E. method — Feelings, Interests, Needs, and Expectations. Discover how learning to speak your truth can change the game in your healing jou…
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AI for Veterans: Josh Otero on Mental Health, Peer Support & the Future of Wellness Tech
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Let us know what you think! Text us! Can Artificial Intelligence save lives? In this powerful episode of Security Halt!, host Deny Caballero sits down with wellness entrepreneur Josh Otero to explore the groundbreaking intersection of AI, mental health, and veteran care. Josh shares his journey from fitness to tech innovation, unveiling Ilana.ai—a …
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In this revealing episode of the Secret Life Podcast, host Brianne Davis-Gantt uncovers the often-overlooked habits of codependency that can silently sabotage our relationships and self-worth. Drawing from her own experiences and extensive knowledge, Brianne explores the intricate dynamics between codependents and narcissists, highlighting how both…
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Mark 15:6-10 | Jesus or Barabbas: Who Do You Choose (Podcast)
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Mark 15:6-10 | Jesus or Barabbas: Who Do You Choose (Podcast) The post Mark 15:6-10 | Jesus or Barabbas: Who Do You Choose (Podcast) appeared first on Scott Silverii Ministries.By Dr. Scott Silverii
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Sean Combs AKA Diddy on Trial - How to recognize bedroom fun vs abuse - PART 2
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Are you seeing yourself or someone you know in the Sean Combs AKA Diddy trial footage and wondering if you're in a similar toxic dynamic? In this raw episode, we look at the abuse Cassie allegedly endured as a lens to examine coercion, emotional abuse, and how power gets weaponized. Recovery from manipulative abuse often starts when high-profile ca…
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[Ep. 268] Embodied Nutrition: How My Traumas & Eating Disorders Created Food Therapy
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On today's podcast, Luis discusses his personal journey with trauma and nutrition, and how the two together have an impeccable ability to help people recover from stress and trauma. Luis shares his full personal story of childhood abuse, and how food was the only thing that could suppress and repress his pain. His personal experiences drew him towa…
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Thy Will Be Done - Finding Peace in the Fire
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"Thy Will Be Done" is a reverent and vulnerable spoken ballad by veteran, rescuer, and storyteller David Burnell. Inspired by a recent cancer screening and a lifetime of missions where life itself hung in the balance, this performance is a testament to faith under fire. Blending personal reflection, military and rescue experience, and spiritual tes…
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The Edge of Peace - Where Angels Whisper and Danger Breathes
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"The Edge of Peace" is a gripping spoken-word ballad that captures the tension, sacrifice, and silent heroism of a real-life mission into the war-torn borderlands of Burma (Myanmar). Echo Valor founder David Burnell recalls his journey to support the Karen tribe—a persecuted Christian people fighting for survival—through the lens of memory, brother…
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“The Walking Wounded” is a reverent spoken ballad by David Burnell that honors the silent sacrifice of those who came home from war, rescue missions, and terror attacks, forever changed, through real stories of his personal friends. Men like Jeff, Tony, John, and his Uncle Bill, this piece explores the hidden wounds of service, the quiet strength o…
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“Punch, Kick, Run!” is a spoken ballad written and performed to teach women essential self-defense. Delivered in a clear, engaging, and powerful tone, the piece walks listeners through a real-world scenario. It uses that story to educate, from striking and evasion tactics to the vital color code of mental awareness (white, yellow, orange, red). Cre…
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The Power of Parts in Healing Trauma With Robin Shapiro
32:36
32:36
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In this episode, Monique re-releases a conversation with trauma therapist Robin Shapiro, focusing on the concept of ego states and their role in trauma therapy. Robin explains how ego state therapy differentiates various parts of the self, particularly in individuals with trauma histories. The discussion covers the importance of understanding these…
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Your Daily M.E.D.S: The Four Corners of Resilience
14:08
14:08
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In this episode, Dr. Giuseppe Chiaramonte breaks down how M.E.D.S.—Meditation, Exercise, Diet, and Sleep—serve as your daily anchors for emotional stability, physical strength, and long-term recovery. Whether you're a first responder, a trauma survivor, or just burned out, this episode offers raw, real, and practical strategies to help you rebuild …
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The 75/25 Rule – The Foundation of Your Healing
11:30
11:30
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In this powerful debut episode, Dr. Giuseppe Chiaramonte shares the raw and honest story behind Unbreakable Resilience — a podcast built for First Responders by a former First Responder who has walked through the fire. After suffering a mental breakdown on the job in April 2018, Giuseppe began a seven-year healing journey from the darkness of PTSD,…
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You Have to Live Hard to Be Hard - Dan Laguna Warrior, Survivor and Brother
2:29
2:29
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“You Have to Live Hard to Be Hard” is a cinematic spoken ballad based on the life of Dan Laguna—a true warrior, Special Forces Green Beret, Night Stalker pilot, and former head of Blackwater Aviation. Told with raw reverence, this composition shares his journey from a humble beginning as the son of a wounded Korean War veteran, through decades of e…
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The Bummer Lamb - The One Left Behind Still Matters Most
2:58
2:58
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The Bummer Lamb is more than a story—it’s a parable of our times. In this cinematic spoken ballad, David Burnell reflects on the tender truth of the lamb that is left behind by its mother, too weak to survive on its own. But when seen by the shepherd, lifted with care, and raised with love, it becomes the one who knows the Shepherd most intimately.…
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The Long Walk - Delta Force Selection, Life, Faith, and Perseverance
3:24
3:24
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“The Long Walk” is a powerful spoken-word ballad from David Burnell, host of the Echo Valor Podcast, blending military insight with deep spiritual reflection. Inspired by the Delta Force selection process—particularly its grueling, secretive endurance march—the piece uses the “The Long Walk” metaphor to explore life, faith, perseverance, and our di…
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The Good Wolf - Hunting Evil Before It Strikes
2:19
2:19
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“The Good Wolf (Hunting Evil Before it Strikes)” is a cinematic spoken word ballad that adds a new chapter to the classic metaphor of sheep, sheepdogs, and wolves. With poetic realism and emotional gravity, the piece introduces the Good Wolf—a figure who doesn’t wait to defend, but hunts evil before it can strike. This spoken composition is a tribu…
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The Destroyer - A Warrior’s Confession, A Family’s Cost
3:42
3:42
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“The Destroyer” is a raw and haunting spoken ballad chronicling the life of a man forged in the fires of war, rescue, and relentless service—but broken in the quiet distance of home. Across decades of secrecy, deployments, and sacrifice, his calling became his armor and undoing. This is not just a warrior’s story—it is a confession of the silence t…
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5 Unique Tools to Manage Triggers in Addiction Recovery and Healing
13:22
13:22
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Send us a text Struggling with triggers? Try these five unique tools to stay grounded in your recovery or healing journey. If you have any questions, please let me know. Sending everyone happy and healthy vibes, Laura Please note: This podcast is for education only and is not a replacement for therapy. I suggest you seek the help of a trained profe…
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In this episode of the Self Brain Surgery Podcast, Dr. Lee Warren explores the intricate relationship between physical and emotional pain, showcasing how the brain processes both in similar ways. Drawing inspiration from personal experiences and scientific research, Dr. Warren sheds light on why heartaches can feel as intense as physical injuries. …
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"The Ranger Creed (Rangers Lead the Way)" is a powerful spoken word tribute set to a minimalist cinematic score, fully narrating the official Ranger Creed. Each word is delivered with reverence, reflecting the spirit of America's elite warriors—those who move further, fight harder, and never leave a fallen comrade. Whether played at ceremonies, in …
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And the Wall Came Tumbling Down - Berlin 1989 The Day Freedom Broke Through
2:38
2:38
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“And the Wall Came Tumbling Down” is more than a song—it’s a tribute to a turning point in modern history. Set to cinematic rock and orchestral tones, this ballad captures the emotional and political weight of the Cold War’s end, the fall of the Berlin Wall, and the human stories behind it all. Through verses of division, a chorus of triumph, and a…
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"A Father’s Reach (Hug the Children for Me)" is a solemn spoken ballad drawn from the life and poetry of David Burnell—humanitarian, rescuer, and father. Based on his original poem and the stories chronicled on burnell.me, this piece captures the haunting beauty of sacrifice, duty, and fatherhood from afar. Whether in disaster zones, war-torn lands…
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The Wave and the Whisper - Heart of Japan’s Tsunami Zone
4:04
4:04
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“The Wave and the Whisper” is a spoken ballad inspired by David Burnell’s firsthand experience in the aftermath of the 2011 Tōhoku earthquake and tsunami. Alone and unaffiliated, David flew into Japan while others were leaving, seeking not glory but to serve. This piece walks the listener through haunting scenes of wreckage, nuclear radiation, loss…
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The Day I Got Shot - A Ballad of Brotherhood, Pain, and Purpose
3:24
3:24
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On April 5, 2007, during a SWAT training event in Utah, David Burnell was accidentally shot through the ankle during a live fire drill. “The Day I Got Shot” recounts the visceral moment of impact, the shock and the shame, and the profound love shown by fellow operators in the aftermath. With no medication available and his weapon still across his c…
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Send us a text In 2024, I took a personal journey to seek refuge in the Lord. I meditated on Psalm 139, Proverbs 3, Luke 22, Isaiah 40, and everything in between byt following The Bible Recap. I did not record, publish or interview as I retreated to hear God's voice and will for my life and mininstry. How did he want to use this testimony I have be…
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In this haunting spoken ballad, David Burnell recounts the 1996 Sheridan Lake ice rescue—one of the most harrowing dive calls of his career. Through vivid storytelling and minimal ambient music, “Beneath the Ice” draws the listener beneath the frozen surface where adrenaline, protocol, and faith collide. When a dune buggy plunges through ice with t…
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"I Talk to Killers, Rapists and Predators": Interviewing the Unimaginable, How and Why
32:47
32:47
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Send us a text What does it take to sit across from a child abuser, a murderer, or a rapist and get them to confess? How do investigators maintain their composure when confronted with the darkest sides of humanity? These questions form the foundation of an illuminating journey into the psychology of criminal interviews. Through captivating real-lif…
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[Ep. 267] Why You Can't Stay On Your Diet
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Food helps us tolerate the intolerable. Processed foods can provoke a state change within us (such as joy, comfort, energized, numbed out), which produces an adrenaline response. If we eliminate processed foods, and experience food sobriety, we no longer have food manipulating our body chemistry. We become more awake to life. In our 6 month nut…
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