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Behind the Data

Andrea Jones-Rooy

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Behind the Data is a podcast about the hidden stories tucked inside the data that shapes our world. From political polls to global happiness indexes, we go beyond charts and headlines to uncover where data comes from, why it’s collected, and what we can (and cannot!) learn from it. Each episode explores a fascinating dataset that helps us better understand the systems, policies, and people around us. Whether you're new to data or work with it every day, you'll find approachable conversations ...
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If you'd like cutting edge beside ultrasound information (and reimaginings of foundational content), look no further than the original Ultrasound podcast! Check out our longitudinal, year-long and virtual ultrasound fellowship here: https://academy.ultrasoundleadershipacademy.com Check out our FREE content on our website: https://www.coreultrasound.com Check out our courses here: https://courses.coreultrasound.com Check out our question bank here: https://courses.coreultrasound.com/collectio ...
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The cyber security podcast from PwC UK covers the latest developments in cyber risk, resilience and threat intelligence. In each episode we’re joined by special guests to give you practical insight on how to improve your cyber security and create a more resilient business.
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Best Night Ever!

Dr. Jay Khorsandi

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Your best mornings will always start with a great night of sleep! Dr. Jay Khorsandi, the sleep and life-hack expert with over 20 years of clinical experience transforming the lives of patients invites you to join him and world-renowned experts to talk tips and tricks that will help you sleep better, be healthier and live a more energetic and productive life! Learn how to make sleep your best friend. Explore ways to wake up feeling more refreshed and discover how to carry that new found energ ...
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The "self-help" podcast that makes you dangerous. Ride the cutting edge of human performance enhancement with Applied Neuroscience Strategist, Jonathan Roseland, and his guests. +500 episodes about becoming "Limitless" in real life. Delving deep into Biohacking, Nootropics, Smart Drugs, anti-aging agents, longevity, and self-quantification - for heroic health. Hack your reality with advanced personal transformation tools, holistic antifragility philosophy, and sociopathic tactics to dominate ...
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CIQS Podcast – Knowledge Counts

Canadian Institute of Quantity Surveyors (CIQS)

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Knowledge Counts is a podcast created by the Canadian Institute of Quantity Surveyors and produced by Ryan Schriml, featuring one-on-one interviews, presentations and informative discussions from construction industry economists, influencers and experts. Host Wendy Hobbs is a PQS(F) who interviews guests on a variety of topics of interests to Professional Quantity Surveyors (PQS), Construction Estimator Certified (CEC), and professionals from all sectors of the construction industry. For com ...
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For the Medical Record

For the Medical Record

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For the Medical Record is a podcast from Johns Hopkins University's Center for Medical Humanities and Social Medicine, hosted by Postdoctoral Fellow Mia Levenson and Research Associate Richard Del Rio. In these episodes, we talk to people affiliated with the Center to discuss their research within the history of medicine and the medical humanities. We ask them why their work matters, and how history and the humanities can help us to better understand debates and practices within medicine and ...
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ISACA Podcast

ISACA Podcast

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The ISACA Podcast gives you insight into the latest regulations, trends and threats experienced by information systems auditors and governance and security professionals. Whether you are beginning your career or have decades of experience, the ISACA Podcast can help you be better equipped to address industry challenges and embrace opportunities.
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Building a cybersecurity program is complicated. Building one that is equipped to truly enable the organization it serves is another thing altogether. Robert Wood from Sidekick Security interviews security leaders from a diverse set of organizations to talk about program transformations. From team design, technology, compliance versus security, and strategic leadership, learn about how to lead a program transformation of your own from people who have gone through it before.
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I deliver a dose of skepticism and bio-inspiration, answering the December Biohacking and lifehacking questions in this Q&A podcast... 0:45 Antigravity and the secret space program? 5:10 No fap for Muslims 12:47 Improving science and society with better parenting 16:18 Combining Rhodiola Rosea with SSRIs like Lexapro 18:40 Nootropics and muscle spa…
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In this week's video, we delve into how to diagnose aortic stenosis using Point of Care Ultrasound at the bedside. After watching this video, you'll know how to identify and quantify aortic stenosis, understand its severity, and recognize why it's considered the deadliest valvular disease. Discover techniques ranging from basic visual inspections t…
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Memantine is an NMDA antagonist with a novel mechanism that can be profoundly helpful for those with broken brains or those who need to reset their tolerance to other performance enhancers. I don't consider it a Nootropic, nor would I recommend it highly to most Biohackers. 0:56 Scientific Research 1:20 Vs Alzheimer's 3:00 Dementia 3:56 Bipolar Dis…
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Join me for a tour of the Limitless lair in Sofia, Bulgaria. It's not the most impressive home office/content creator studio, but I have been relentlessly productive here: two books (180,000 words) written in the past year, along with dozens of articles, podcasts, and videos - written, scripted, recorded, and produced. When I became a father, my wo…
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This month, we had a death in the family. And death can be a mirror - a mirror in which our convenient self-delusions crumble. I believe that we honor the dead by speaking honestly about them, and I've got a few timely musings to share... Read 📑 Everything mentioned here https://www.limitlessmindset.com/blog/1690-eulogy-books-unread Read: 25 AWESOM…
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My whole life, I've been told that the first year of parenthood will be one of the hardest years of one's life. But with almost four months under my belt as a brand new 40-year-old dad, my experience has been very different. Being a parent is easier than I expected. This year, I've managed to write two books, my income has increased while my workin…
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There once was a geek named Jonathan, Whose philosophical thoughts were quite profound. With Modafinil in his brain, He answered questions with ease and disdain. With Modafinil in his system, Jonathan's philosophical thoughts were swimming. He answered questions with wit and grace, And left his listeners in awe of his embrace. In this illuminative …
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Gents, this might be the most important book you ever read. Here’s why… Your choice to pursue beauty and seduce women or your choice to succumb to the pixel-powered pleasure world that beckons you with its siren song from every glowing screen, and your choice of who to intertwine your body with have a massively outsized impact on the trajectory of …
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Exploring the Lip Liner Sign: Avoiding False Positives in FAST Examinations with Dr. Sophia Fornbacher In this episode, host Jailyn Avila sits down with Dr. Sophia Fornbacher, a fellowship-trained emergency medicine physician, to discuss the intricacies of the lip liner sign—a recently published artifact that can lead to false positives in FAST (Fo…
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Imagine an Anarcho-libertarian future wherein philosophy, reason, and science prevail. The cathedrals of corruption looming over every nation, governments have been replaced by direct democracy on an unhackable blockchain. And with the absence of the state, perverse economic incentives, monopolies, and dogma in healthcare. In that future, will trad…
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In this episode of the Core Ultrasound Podcast, Dr. Jailyn Avila and Dr. Terren Trott discuss the prognostic value of echocardiography in normotensive patients with acute pulmonary embolism (PMID: 24412192). We analyze a 2014 study published in the Journal of American College of Cardiology, which involved 411 patients who were initially normotensiv…
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This week, on For the Medical Record, Richard and Mia chat with Benjamin Breen, Associate Professor of History at University of California, Santa Cruz. Breen talks about the paper he presented as part of the Johns Hopkins Program in the History of Science, Medicine & Technology's colloquium series, "The James Siblings in the Age of Quantification."…
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David R. Hawkins’s Power vs. Force is one of those books that makes you pause, tilt your head, and think: Did I just stumble across a secret manual for decoding reality? Or is this spiritual snake oil with footnotes? Hawkins claims to have discovered a way to objectively distinguish truth from falsehood using nothing more than the body’s response t…
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I've been starting my mornings with some extra ketosis-powered pep in my step after sipping MCT-infused coffee. Bulletproof-style coffee is how many high-performance biohackers around the world start their days; it provides many of the benefits of fasting without the arduous cravings. You've probably heard about the fantastic health benefits of MCT…
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Jonathan the Biohacker, so sapient and so deep, He's always there to answer your questions, you see. From racetams to LSD, he knows it all, And he'll share his wisdom with anyone who calls. Just ask Jonathan, he's the man to know, He'll help you on your journey, and make you glow. I address these Biohacking and lifehacking questions in this podcast…
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Creativity is how we liberate ourselves from the pattern of the past. It's how we break through glass ceilings in our personal and professional lives. It's how we leave a mark on culture. It's the key ingredient in the better storytelling that the world badly needs to galvanize toward a more utopian future. It's what we desperately need to build an…
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Hericium Erinaceus, or the Lion’s Mane mushroom, is a unique member of the mushroom family that shows Nootropic properties. The mushroom gets its name from its appearance when it reaches maturity, which looks like a Lion's Mane. It's a “cute" mushroom for risk-averse biohackers with a wide range of cognition-enhancing effects… 7:00 Scientific Resea…
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Think of your grandest goals - in your career, in business, in your creative or artistic expression, and with your family - it's my contention that whatever you endeavor to do in life, you're not honoring those goals sufficiently if you are not regularly challenging your body. For our minds rot when our bodies go unchallenged. I interview a man who…
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Welcome back to For the Medical Record! This week, Richard and Mia sit down with Dominique Tobbell, Centennial Distinguished Professor of Nursing and director of the Eleanor Crowder Bjoring Center for Nursing History of Inquiry at the University of Virginia. Professor Tobbell recently spoke at the Johns Hopkins University School of Nursing about he…
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Oscar Wilde wrote, "I can resist all things, except temptation," and THAT is why there's no such thing as promiscuous "safe sex." With salacious storytelling, red pill wisdom, along with tools, tactics, and "relationship hacks" for the savvy seducer, I break down what to do about THAT in the first audio chapter of the recently released second editi…
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Mrs. Limitless and I took a few galvanizing hits of Zamner Juice from Nootopia and addressed the October audience questions, from “Smart drugs are banned in my country” to "you're a satanic puppet!" and everything in between. 9:27 Biohacking in Croatia? 21:50 Best Nootropics to start with for verbal fluency? 28:00 Are Ampakinic smart drugs dopamine…
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The predicament of pain demands radical thinking. Here, I interview a doctor who has made it his life's work to liberate the suffering from pain. Dr. Hany Demian is a regenerative medicine pioneer, CEO of BioSpine, and a former trauma doctor, whose work is transforming how we understand recovery. He's a hardcore Biohacker himself, and he's actually…
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Human growth hormone is a tremendous tool for unlocking greatness in nearly every dimension of human performance, but it comes at a price, between $200 - $1250 monthly. For non-millionaires, MK-677 (Ibutamoren), an oral Ghrelin secretagogue, is the growth hormone alternative, which will give you a lot of bang for your buck, costing $60 - $70 monthl…
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The most hated man in the Kratom community (who's definitely not a crypto-KGB agent) drops some knowledge on Biohacking Kratom tolerance and opioid addiction with Nootropics and herbal Adaptogens. 1:40 Kratom's upsides 3:35 Is Kratom addictive? 4:45 Kratom withdrawal 5:54 Tapering 8:00 Cycling 9:45 Kratom alternatives 17:45 Memantine 21:00 Selank, …
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Doctors like to tell their patients that there's "no cure" for Dementia or Alzheimer's, that you need to suffer a slow decline of your mind for decades, and will be spending a small fortune on increasingly ineffective pharmaceutical drugs. Being diagnosed with a degenerative condition is not a death sentence; it can be overcome with an intentional …
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This pharmaceutical is an insulin hack and the most studied diabetes drug, yet it remains highly controversial as an anti-aging and longevity tool for biohackers. I have met my match as a researcher, Metformin. I'm not sure if Metformin is a game-changing anti-aging drug or a really problematic pharmaceutical. But you'll learn here why it's somethi…
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My magnum opus SciFi novel about biohacking, seduction, and philosophy is now available for your page-flipping pleasure! Why get Hourglass in print... Print books have a longevity of edifying impact that digital books simply don't. You can give it to someone else after reading it. I guarantee there's someone in your life who badly needs to hear the…
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Sittin' in wool socks in Sofia, while sipping on some Pau D'Arco tea, my wife and I answer the October Biohacking questions... 5:00 Is Bulgaria a good country for Biohackers? 21:42 Is there a Big Pharma conspiracy to suppress sarcosine? 30:24 Is tantric breath retention or “kumbhaka” dangerous? Read 📑 Everything mentioned here https://www.limitless…
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This is an effective life hack for improving your mood and assuaging Seasonal Affective Disorder. It also goes by the name Loving-Kindness Meditation; which I think is a really bad name. It makes it sound like a girly, wimpy thing, and it's not. It's an effective tool for managing your thoughts and emotions. Everything mentioned here 📑 To access my…
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After a short hiatus for the summer, we're back with another episode of For the Medical Record! This week, Richard and Mia talk with Randall Packard, professor emeritus in the history of medicine at Johns Hopkins University about his new book, Fevered Cities: A History of Dengue Epidemics. We talk about why dengue fever is such an interesting disea…
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This is "pharmaceutical grade" Bacopa. I put it in quotation marks because there's really not such a thing as pharmaceutical-grade herbs and Adaptogens, but I use the phrase because it's known to mean of the highest quality and purity. This is particularly important with Bacopa; I explain why here... Read Review 📑 Everything Mentioned Here https://…
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As September catches a chill, in this classic Q&A, I answer your Biohacking and lifehacking questions. From how to manage a YouTube addiction, the sorry state of the Kratom biz, to Biohacking in India, and Monoatomic Gold (AKA: Ormus) - something that you may have heard some pretty fantastic claims about! 9:51 Addicted to YouTube? 17:02 Any updates…
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Another Eastern historical Nootropic, best used in combination with Bacopa. It's a medium-term Biohack that, after a few weeks of dosing, enhances cognition, attention, and memory along with an anti-anxiety effect that imbues a modicum of spiritual enlightenment. It seems to me to be a general-purpose Nootropic that aids the domains of performance …
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You hear the word "pseudoscience" bandied about quite a lot. You also hear its cousin, "pseudointellectual," being used. A whole lot less frequently, you may hear the word I like even more than these two, "sophistry." And I'm sure you're already sick of hearing the buzzphrase "Fake News," which is definitionally synonymous with pseudo-intellectuali…
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In this minisode interview with William Mulvaney, we discuss the rather insane feat he's undertaking (with his feat) - a 100-mile ultramarathon. We talk about injury workout prevention, share unconventional willpower shortcuts, and swap stories. Read 📑 Everything Mentioned Here https://www.limitlessmindset.com/podcast/1720-william-mulvaney Check ou…
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In this old-school Q&A episode, I break down on the slippery differences between wet dreams, fapping, and Tantric self-cultivation for men. Then I get less salacious, sharing the best Nootropic for verbal fluency, delve into the nuances of using caffeine with Nootropics, drop some adaptogenic wisdom, and address a brain training objection. I was ab…
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Stoicism - the philosophy articulated by the embattled Marcus Aurelius as his personal life and empire threatened to collapse around him in 170 BC. It's over 2000 years old, and we are now living in a world utterly inconceivable to even the most imaginative Roman aristocrat in the midst of a psychedelic Dionysian fever dream. Modernity seems archit…
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This red alga is a multi-vitamin in a moss; it’s nutrient-dense, with 92 of the 102 minerals that make up the human body. Also referred to as Chondrus crispus or carrageen moss, it is another health supplement used since time immemorial. It’s native to the windswept, rocky, jagged coasts of Ireland, Scotland, and the Northern Atlantic coasts. Read …
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Like in any other domain of human endeavor, there is a spectrum of quality and accuracy in science. Some double-blind, placebo-controlled human research is excellent and profoundly helpful to us in living better, but I will show here that some "science" is tantamount to a ranty, opinionated blog. Some is funded by the pharmaceutical industry and is…
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Data about the US labor market has been all over the headlines of late -- but what's actually in these numbers? Beyond the recent political upheaval surrounding the August 1, 2025, jobs report, the process of translating complex and nuanced things like labor market activity into numbers, and then making sense of those numbers while also being mindf…
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Barcelona is the Spanish city you probably hear the most about, but I’ll compare, contrast, and make the case here why you should go to Valencia instead. Get my full digital nomad reports for Valencia 📑 And access my complete library of travel hacks, digital nomad reports, and epic storytelling to inspire adventure https://www.limitlessmindset.com/…
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The wife and I are back from a little weekend getaway. I dropped 200 milligrams of Phenylpiracetam, she put her clothes back on, and we recorded this exceedingly chipper podcast answering your Biohacking and lifehacking questions... 1:55 About my new book for men 10:50 Are DrNatura.com or NuScience.com credible? 11:50 Should I get an RF or EMF-bloc…
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In the very turbulent first year of this decade, AZITHROMYCIN®, a 40-year-old drug, has almost become a household name, being the subject of over 66,000 news media articles. Is it being unfairly demonized because it's a cheap, effective drug competing with big pharma's patented +$2000 drug, Remdesivir? Does it deserve a place in the antifragile Bio…
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An adaptogenic medicinal herb of mythological potency for increasing stamina and a profound sense of well-being. Panax Ginseng literally means "True Ginseng" and refers to the most potent varieties of red Ginseng with a wide array of performance-enhancing and disease-preventative health effects. Discussed... 0:26 Panax Ginseng 2:15 Getting Legit Gi…
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I did quite a bit of Googling, read numerous reviews and forum discussions about sourcing Ginseng, and I believe this is the highest quality mainstream product. It has a very high 8% ginsenoside content. It's the highest-rated Ginseng product on Amazon with over 650 customer reviews, which is pretty impressive. It's a bit pricey, with a one-month s…
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I'll be answering some of the August Biohacking and lifehacking questions about being a "Smart Drug dealer," Modafinil vs ADHD drugs, and the Mandela Effect in this Q&A podcast. Please excuse the truly awful English accent I attempt! 0:35 Risks of creating a new Nootropic? 9:40 Is "smart drug dealing" legal? 14:14 Modafinil vs Adderall 18:22 The Ma…
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