West London Sport's David McIntyre and Ian McCullough join former QPR striker Kevin Gallen to bring you their views and the latest news on Queens Park Rangers FC.
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Queens Park Rangers Podcasts
Football Podcast: Dive into the world of West London's finest football team, Queens Park Rangers, with our weekly engaging podcast. Hosted by Ben Platt, and featuring regular panelists Duncan McCreadie, Jack Supple, and Chris Hermitage, we explore all things happening at Loftus Road. On our podcast, you can expect appearances from both current and past players and managers, as well as guest fans who share their views and insights. This Podcast has been created and uploaded by the W12Podcast ...
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QPR's weekly club podcast hosted by R's legend Andy Sinton and QPR's Simon Cheshire featuring all the latest debate and features from the heart of west London
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Join husband Travis McElroy and wife Teresa McElroy every Friday and they'll improve your etiquette week by week! Perplexed by thank you notes? Baffled by black tie? Dismayed by dinner parties? Worry no more, Shmanners has your answers!
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Everything Queens Park Rangers and the occasional chat about the greatest league in the world, the Sky Bet Championship
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The East Coast Radio Breakfast Show is a fun, and hyperlocal radio show that will captivate and entertain you. Hosted by the dynamic trio of Darren Maule, Sky Tshabalala and Carmen Reddy, the show offers a delightful blend of humour, wit, and insightful commentary on current affairs, life in KwaZulu-Natal (KZN), and glimpses into their personal lives. Tune in to the show for an energizing start to your day, accompanied by a fantastic selection of music that will keep you hooked. Stay informe ...
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The EFL Championship is the best league in the world. Every week we talk to 24 fans of each club to preview this weekends games and talk all things Championship football.
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The football betting podcast that doesn’t take itself too seriously. Andy & Gordo use all their guile and cunning to select a banker, value and outsider bet from the upcoming weekend fixtures around the globe. They then put their skills to the test and their money on the line in a charity treble. Find us on the Sport Social website: https://podcast.sport-social.co.uk/podcast/trampled-bet/
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Darren tastes the Power Rangers of school snacks - and he couldn't believe it
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5:37
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5:37In case you missed it on Thursday, Sky and Carmen finally got Darren to taste the best snack of all time! FOXI NAX! Yes - you remember those. Darren had no idea these existed, and when he tasted them - well, find out his reaction... WebpageBy East Coast Radio - Catch Up
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Top of the Tuck! These KZN Schools Have the Best Tuck Shops
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4:58
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4:58If you missed it on Wednesday morning on East Coast Breakfast, the kids were back at school, and Darren, Sky, and Carmen wanted to know: what’s the best part about going back? Turns out — it’s the tuck shop! So now, East Coast Breakfast is on a mission to find the best school tuck shop in KZN. After visiting schools earlier this year on the My Scho…
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Backpacks On, Peace Restored: KZN Parents Rejoice as School Returns
3:52
3:52
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3:52If you missed it on Tuesday morning on East Coast Breakfast, the school bell rang once more and it was time to dust off the backpacks! Darren, Sky, and Carmen shared their back-to-school feels, with Darren admitting he misses Mouse already, even though Mouse is thrilled to be heading back! What's the BEST part about going back to school—the routine…
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East Coast Breakfast broadcast interrupted ... by fantastic news!
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2:45
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2:45Darren, Sky, and Carmen were in the middle of their usual East Coast Breakfast buzz when—shock horror—they were interrupted! And while interruptions are usually a big no-no in broadcasting, this one? This one was very welcome. WebpageBy East Coast Radio - Catch Up
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Hello internet! This week's episode is all about the history and etiquette of KAYAKING! Enjoy and be sure to share with a friend! Immigrant Defenders Law Center: https://www.immdef.org/By Travis & Teresa McElroy
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You'll never guess what Darren did for his Primary School crush!
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10:14
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10:14Darren, Sky and Carmen shared their weird Primary School crush stories, and the extreme lengths they went to for love! KZN joined the chat with some committing crimes, some performing stunts that broke bones, and even breaking mom's heels. Check out the madness here. WebpageBy East Coast Radio - Catch Up
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David McIntyre and former QPR striker Kevin Gallen are back for another West London Sport podcast.They discuss how much can be taken from QPR winning 5-0 and then losing 6-0 in friendlies - and how much to read into pre-season friendlies in general. Both recall memories of past pre-seasons and the possible impact on results when it really matters. …
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Darren, Sky, and Carmen were venting about something we can’t really change - like the weather - but also something that hits a lot closer to home: how expensive everything has become! They asked: What’s something you LOVE but can no longer afford in SA? WebpageBy East Coast Radio - Catch Up
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The most ridiculous ways KZN injured themselves
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7:51
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7:51Carmen Reddy told us how she injured her pinky toe by connecting it with the corner of a couch over the weekend. Thankfully, she's not the only one... Apparently KZN listeners are also prone to weird and hilarious accidents. WebpageBy East Coast Radio - Catch Up
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How Breadline Africa and Lottostar are powering school upgrades
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3:16
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3:16Breadline Africa CEO Marian Wagner joined East Coast Breakfast to speak on Lottostar's Fortune Frenzy and how it's helping them achieve their goal of upgrading infrastructure of underprivileged schools. Tune in to learn about the pressing issue of unsafe pit toilets affecting thousands of students, and Breadline Africa's mission. Webpage…
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Hello internet! This week's episode is all about the history of BLOOMERS and Amelia Bloomer! Enjoy and be sure to share with a friend! Immigrant Defenders Law Center: https://www.immdef.org/By Travis & Teresa McElroy
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Carmen Reddy confessed to a hilarious car fail — she tried to move a traffic cone while still in the car… in drive! The result? A scratched car and a hefty insurance excess. What’s the most ridiculous way you’ve scratched your car? WebpageBy East Coast Radio - Catch Up
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Supersport's Queen of Rugby Motshidisi Mohono holds it down for Sky
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11:36
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11:36SuperSport Presenter and trailblazer Motshidisi Mohono joined Darren Maule and Carmen Reddy for an unforgettable morning on the mic! They also invited her to stay the rest of the week while Sky Tshabalala is at Craven Week! So, stay tuned to avoid FOMO! WebpageBy East Coast Radio - Catch Up
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Hello internet! This week's episode is all about the history of the strange and surprisingly dangerous HOOP SKIRTS! Enjoy and be sure to share with a friend! Immigrant Defenders Law Center: https://www.immdef.org/By Travis & Teresa McElroy
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Food Alchemist & MasterChef Pete Goffe-Wood shares his ultimate steak secret
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3:08
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3:08Food Alchemist, professional chef, author, and esteemed judge for MasterChef South Africa and Ultimate Braai Master, Pete Goffe-Wood shares his excitement about participating in the East Coast Radio House and Garden Show. He outlines his upcoming live cooking demonstrations featuring afternoon tea delights, hearty winter warmers, and delectable ste…
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S6 E1 Kronenbourg and Croissants it is
1:04:24
1:04:24
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1:04:24In this summer special edition of the W12 lads podcast, we unpack everything QPR from the past month - especially after an action-packed last week. We cover: •The end of an era with Marti’s departure •The beginning of a new chapter as Juillian Stephens joins •Reactions to Jimmy Dunne’s new contract •New deals all around •Reflections on the players …
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This Is How Many Tonnes of Up-to-Date Potatoes Durbanites Go Through Each Week
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5:41
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5:41When it comes to potatoes, not all spuds are created equal and Durban has a clear favourite! Sky, and Carmen dig into the fascinating world of the Up To Date (UTD) potato with expert insight from Andries Erasmus, a Senior Potato Trader at the RSA Group. Find out why this oddly named variety is such a staple in Durban kitchens, especially in curries…
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We're building a house for Ms Shangase this Mandela Day
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5:03
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5:03Sky, and Carmen checked in on their incredible Mandela Day mission — rebuilding Ms Shangase’s home in Inchanga! Her house was destroyed in the 2022 floods, and for over two years, help never came… until now. Carmen and Sky visited the site where the house, funded by East Coast Radio listeners, will stand — and you can hear Ms Shangase’s story and s…
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Brighton Mhlongo exposes Sky's friendship etiquette
10:35
10:35
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10:35Former footballer, TV presenter, Engen Knockout Cup ambassador, and all-round great guy Brighton Mhlongo joined the team for a fiery interview! From obscure bets to surprise saves, social media pet peeves, Sky's weird friendship etiquette, and whether Sky’s ever gotten a prediction right … EVER Webpage…
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Up To Date Potato Wars: Who made the best dish?
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6:37
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6:37If you missed it on Tuesday morning on East Coast Breakfast, Carmen Reddy arrived at work hauling a massive 10KG bag of Up To Date Potatoes and then dished out a delicious challenge to the team! From Darren’s beef bourguignon (made by Anna) to Sky’s Clarise’s Ouma’s roast potatoes, Carmen’s lamb curry, and producer WR’s ‘Janika se Aartappeltert’; t…
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Popcorn Barbie Sneakers: What’s your Durban July Racehorse name?
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6:48
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6:48Durban is buzzing ahead of the Hollywoodbets Durban July! If you missed it on Monday morning on East Coast Breakfast, Darren, Sky, and Carmen were on the hunt for your ultimate racehorse’s name! Here’s the formula: • The last thing you ate • The last movie you watched • The last thing you bought Put them together and that’s your Hollywoodbets Durba…
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Hello Internet! This week's episode is our continued biography of TIPPI HEDREN! Enjoy and be sure to share with a friend! Transgender Law Center: https://transgenderlawcenter.org/By Travis & Teresa McElroy
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Can you hoot like Whitney? KZN drivers take on the iconic snare!
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5:14
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5:14If you missed it on Wednesday morning on East Coast Breakfast, Darren, Sky, and Carmen threw down a car hooter challenge like no other! Inspired by Whitney Houston’s iconic 1992 hit “I Will Always Love You”, they asked the entire province to time that legendary snare drum… with their hooters! Drivers across the province gave it their best shot, but…
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What's this? A good summer for QPR so far?
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35:34
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35:34West London Sport's James Paterson and David McIntyre are joined by Kevin Gallen for the latest QPR podcast. They discuss Julien Stephan taking over as head coach, Jimmy Dunne's new deal and possible role in the team, as well as the latest transfer news. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Sorisha Naidoo donates 250K and spills the tea on the RHOD reunion
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6:30
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6:30After sharing the story of Ms Thembele Shangase from Inchanga, whose home was destroyed in the 2022 floods, they committed to rebuilding it this Mandela Day. Businesswoman, philanthropist, actress, wife, mother, and Sibaya Trust Trustee, Sorisha Naidoo, joined East Coast Breakfast live to announce an ENORMOUS donation! Hear what touched her about t…
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Darren, Sky, and Carmen shared the powerful story of Ms. Thembele Shangase from Inchanga, whose home was destroyed in the 2022 floods. Years later, she’s still living in unsafe conditions — and we’ve decided: this Mandela Day, we’re rebuilding her home. But we can’t do it alone! Our team is heading to Inchanga to assess the site — and the size of t…
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Hello Internet! This week's episode is all about actress and activist TIPPI HEDREN! Enjoy and be sure to share with a friend! Transgender Law Center: https://transgenderlawcenter.org/By Travis & Teresa McElroy
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Keshav Maharaj shared his excitement on historic Proteas win
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4:07
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4:07Proteas Cricket Keshav Maharaj spoke with Darren, Sky & Carmen on their historic win, the excitement in the changeroom and what this means for the future of SA cricket! WebpageBy East Coast Radio - Catch Up
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Carmen Reddy put Darren and Sky to the test after a viral AI video of a lion in a grocery store fooled thousands online. This time, the challenge was all about music: Can you tell the difference between an AI-generated song and a real one? Carmen played three tracks, and the team had to guess which were real and which were made by AI — with surpris…
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NO WAY! We totally forgot these things existed - and so did you...
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10:07
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10:07Carmen received a very peculiar package today. A CD!! Remember those? Well, we totally forgot they existed...along with all these other things you shared with us. Take a listen WebpageBy East Coast Radio - Catch Up
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Carmen searching for KZN's Sardines with a chopper
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6:10
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6:10Carmen took to the skies yesterday for an epic helicopter adventure, chasing sardines, spotting whales, and soaking up the breathtaking beauty of Durban’s coastline! Here’s what went down… or should we say, what went up WebpageBy East Coast Radio - Catch Up
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“We’ll Get These Unemployed Youth an Interview Before 9AM – Watch Us!”, East Coast Breakfast Vows
12:51
12:51
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12:51If you missed it on Youth Day morning on East Coast Breakfast with Darren, Sky, and Carmen, we celebrated young trailblazers from the Department of Social Development’s Youth Development Programme — including Saheel Ajodhaparsadh and Msizi Dlamini, now qualified electricians. Then came a powerful surprise: Samantha Croft, Director of Operations at …
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Hello internet! This week's episode is all about the history and etiquette of SQUIRT GUNS! Enjoy and be sure to share with a friend! Transgender Law Center: https://transgenderlawcenter.org/By Travis & Teresa McElroy
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Darren Maule attended the Shaka Ilembe Season 2 premiere
6:22
6:22
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6:22Darren Maule had the privilege of attending the official premiere of Shaka Ilembe Season 2 - and he rubbed shoulders with the entire cast and crew, and even spoke to the creator himself. Check it out WebpageBy East Coast Radio - Catch Up
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Its Father's day this weekend, and we're switching things up by gifting dads a full tank of petrol and 2 bunnychows - but we wanted to hear the best dad jokes! This is what KZN came up with... WebpageBy East Coast Radio - Catch Up
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Untangling the shark nets with KZN Sharks Board's Wayne Harrison
4:47
4:47
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4:47Darren, Sky, and Carmen dove deep into shark nets, the sardine run, and the ocean’s big predators with Wayne Harrison from the KZN Sharks Board. Ever wondered what these nets actually look like or how they’re placed along the coast? Wayne painted a vivid picture and busted some common myths about shark behaviour and safety Webpage…
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We dive into the incredible debut Comrades Marathon story of Shaina Rae Bauwens, who shattered her own expectations with a finish time of 10 hours and 47 minutes. From battling nerve pain just 18km in, to emotional support from the sidelines (and a tearful call from her mom), Shaina takes us through every raw and triumphant moment of her race. Webp…
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Comrades winner Tete Dijane came prepared & ready for war
2:29
2:29
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2:29With a commanding 05:25:28 finish, Tete Dijane claimed victory in the men’s category of the 2025 Comrades Marathon. He chats to Darren, Sky, and Carmen about the moment he knew he had it in the bag, the mindset of a champion, and what fuels his passion for running South Africa’s most grueling race. Webpage…
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Fresh off her record-smashing win at the 2025 Comrades Marathon, Gerda Steyn joins Darren, Sky, and Carmen to relive her incredible 5:51:19 finish. She opens up about the mental grit, training discipline, and raw emotion behind winning the ultimate human race. A must-listen for runners, fans, and anyone chasing greatness. Webpage…
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Hello Internet! It’s time for another IDIOMS episode, full of phrases about coins, feet, swans, and swords! Enjoy and be sure to share with a friend! Transgender Law Center: https://transgenderlawcenter.org/By Travis & Teresa McElroy
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Darren "I never lose things" Maule lost his laptop bag
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2:29
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2:29Darren came to work this morning missing something essential... his laptop bag. He claims it's not lost, but he doesn't know where it is. WebpageBy East Coast Radio - Catch Up
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Espanyol want QPR midfielder Jonathan Varane. How much is he potentially worth? West London Sport's David McIntyre and former Rangers forward Kevin Gallen discuss this and news that director of performance Ben Williams is set to return to being based at the club full-time. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Mandisa watched the Comrades every year until NOW...
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12:39
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12:39KZN is getting ready to host the world for the 98th Comrades Marathon this weekend! A local man doing his 37th Marathon - Basil Kok from Wentworth says it’s the supporters along the route who give runners the power to cross that finish line. If you missed it on Thursday morning on East Coast Breakfast, the team spoke to some serial Comrades Maratho…
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COVID’s not back, but the flu is! - Professor Tulio De Oliviera
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4:37
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4:37Is there a new COVID-19 variant we should be worried about? We chat with world-renowned virologist Professor Tulio de Oliviera. He breaks down the facts about the NB 1 8 1 variant, shares why flu (not COVID-19) is currently more widespread in South Africa, and unpacks how effective the flu vaccine really is. Webpage…
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"No, there's nothing wrong with me" - Man running 37th Comrades Marathon
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5:41
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5:41If you missed it on Wednesday morning on East Coast Breakfast with Darren, Sky, and Carmen, one man getting ready to run the Comrades Marathon on Sunday is Basil Kok from Wentworth – and it’ll be his 37th time! His daughter Sasha-Lee asked Darren, Sky, and Carmen to find out: “What’s wrong with him?” - Catch Basil’s brilliant chat and the special m…
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Pule Sibeko is chasing glory in his first Comrades Marathon
2:28
2:28
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2:28Pule Sibeko has an impressive background in South African races and is preparing for his first run in the Comrades Marathon. He joined East Coast Breakfast to share his thoughts on the event, his preparation tips and his excitement for the Ultimate Human Race WebpageBy East Coast Radio - Catch Up
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Caitlin Hood's race to success and the Comrades
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8:54
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8:54On Tuesday morning, Women’s Health SA cover star and digital content creator Caitlin Hood joined Darren, Sky, and Carmen for a chat ahead of her second Comrades Marathon this Sunday, 8 June. So why is she putting herself through it all again? What was the toughest moment from her first epic run - and what game-changing tips does she have for Comrad…
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Gerda Steyn: The Queen of Comrades shares her secret weapon
6:56
6:56
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6:56Comrades queen Gerda Steyn joins East Coast Breakfast to share golden advice for first-time runners, reveal what she whispers to herself when the pain kicks in, and reminds us all that running almost 90km is as much about your mind as it is your legs. Whether you’re running on Sunday or just cheering from the sidelines with a cappuccino, you'll wan…
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Lucky Gordy laces up for his first Comrades Marathon
5:29
5:29
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5:29Durban’s unofficial mayor and local socialite, Lucky Gordy, joined us ahead of running his very first Comrades! Lucky joins Darren, Sky, and Carmen to share why he’s taking on this massive challenge, what’s motivating him, and a few hilarious behind-the-scenes stories you don’t want to miss. From high heels to running shoes, this is one transformat…
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Shaina-Rae's not feeling so good ahead of the Comrades
2:55
2:55
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2:55We caught up with Shaina-Rae just a week before her first Comrades Marathon! The nerves are kicking in and she's not feeling so good about the race! Here's what she had to say. WebpageBy East Coast Radio - Catch Up
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