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Quit Drinking Podcasts

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The Stop Drinking Podcast by Soberclear is here to help you stop drinking alcohol and achieve the life of your dreams. We want to support people getting sober so they can get on with their life without feeling miserable. If you want to learn more about stop drinking coaching, head over to https://www.soberclear.com/
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The Alcohol Reset by Cloud9

Mike Hardenbrook & Cloud9

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The Alcohol Reset is a science-backed podcast designed to help you reset your habits, health, and relationship with alcohol. Hosted by best-selling author Mike Hardenbrook, each bite-sized episode explores neuroscience, nutrition, and habit formation, delivering practical strategies to help you drink less, sleep better, reduce cravings, and optimize your well-being—without judgment or extremes. It’s time for a reset.
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Welcome to the Set Free Sisterhood Podcast — where we ditch alcohol, heal deeply, and step into our God-given purpose. Hey Sister — let’s get honest. Are you tired of waking up at 3am with your heart racing, your mind spinning, and that pit in your stomach that whispers “What’s wrong with me?” You hide it well. You show up, you smile, you juggle all the things. But behind the scenes, you’re stuck in this cycle: Drink, regret, repeat. And deep down, you know it’s costing you — your peace, you ...
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Sober & Lit Podcast

Susan Larkin & Ruby Williams

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Real talk for women ditching alcohol to feel lit — alcohol free. Sober & Lit is the podcast for women who are ready to rethink their drinking, take their power back, and build a life that actually feels better without booze. Join alcohol freedom coaches Susan Larkin and Ruby Williams for honest conversations, relatable stories, and real-life tools to help you get sober, stay sober, and feel truly lit — alcohol free. Whether you're sober-curious, cutting back, or already alcohol-free, you’ll ...
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Craig Beck is a bestselling author, speaker, and coach known for his transformative work in personal development, spirituality, and addiction recovery. With a diverse portfolio of books on wealth, mastery, abundance, and spiritual success, Craig has helped countless individuals unlock their potential and live more fulfilling lives.
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The Interview

The New York Times

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Conversations with the world’s most fascinating people. Each week, hosts David Marchese and Lulu Garcia-Navarro talk to compelling, influential figures in culture, politics, business, sports and beyond — illuminating who they are, why they do what they do and how they impact the rest of us. New episodes every Saturday.
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I'm Brian “Cappy” Cappello — 50% Italian, 99% Irish (I should probably go by Sully). Designed to be THE go-to recoverycast for learning & laughing while killing time. We'll talk sobriety, plus life's 98 other problems: ADHD, people-pleasing, perfectionism, self-love, trauma, connection, regrets, forgiveness, authenticity, embracing discomfort/the cringe. Short on backstories, long on witty, educated banter. Whether needing saving and/or braving, this is your pod. I once quit for 3.5 years an ...
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The Daily

The New York Times

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This is what the news should sound like. The biggest stories of our time, told by the best journalists in the world. Hosted by Michael Barbaro, Rachel Abrams and Natalie Kitroeff. Twenty minutes a day, five days a week, ready by 6 a.m. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher.
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Why do some people stay sober and others relapse back and forth? Getting sober isn’t about restriction, it’s about rewiring your brain to function without intensity, chaos, dopamine spikes, and avoidance. Hosted by Gill Tietz, a former biochemist turned sober coach, this show dives into the neuroscience of long-term sobriety — why some people relapse, why others stay free, and how to build the kind of brain that can handle life without alcohol. Each episode blends science, psychology, and re ...
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Hey, Friend! Welcome to the Sober Vibes podcast, where sobriety meets empowerment. I’m Courtney Andersen, your host, a sober coach, author, and mom. I’ve been living an alcohol-free life since 8/18/2012. I know firsthand what it’s like to be a binge/grey area drinker, spending four years stuck in the moderation cycle before finally quitting for good. The Sober Vibes podcast is your go-to space for real talk, proven strategies, expert guidance, and inspiring stories from people who are redefi ...
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Wild Sobriety

Mary Wagstaff

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Wild Sobriety is a podcast about clear seeing and feminine freedom beyond alcohol. Hosted by expert holistic alcohol coach Mary Wagstaff, creator of the proven 5 Shifts of Feminine Sobriety, this show guides women who are ready to go beyond alcohol, reclaim their full, authentic feminine expression with sobriety made simple. Learn how to say no to alcohol, deprivation free with your wild feminine. Through grounded spirituality, mindset shifts, and transformational tools, Wild Sobriety offers ...
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The Alcohol ReThink Podcast with Patrick Fox

Patrick Fox - Mens Life and Sober Coach

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The Alcohol ReThink Podcast is for men who want to change their relationship with alcohol, whether you're in the sober-curious stage or ready to quit for good. We're ripping up the script on outdated stereotypes and stigmas when it comes to alcohol and addiction, and showing you how you can rethink your relationship with alcohol in a way that feels empowering and sustainable. Join Patrick as he shares practical strategies, interviews, experiences, coaching tools and concepts to help you brea ...
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A Day at a TIme

Quit Drink Now - Rhys Morgan

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A Day at a TIme is a scripture and prayer resource for everyone and anyone in, or working with, or related to addicts, recovering addicts, family friends whoever. It is produced by https://quitdrinknow.com/ In each episode we try to give you a reading from Scripture and a reflection to match it.
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Decidedly Dry is the sober podcast where we actually focus on the GOOD. Amazing, right? We spark inspiration, we try to provide some hope and we help motivate you. Hosted by Jess Steitzer, who promises to always keep it real, provide some DRY humor, and remind you every episode why sobriety is truly a super power. Whether you're sober curious, already living alcohol-free, or perhaps just wanting to take a break from drinking, each episode and/or interview is designed to help YOU tackle this ...
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Are you sick of feeling controlled by alcohol?Do you want to drink less?Do you wake up after a night of drinking feeling anxious and full of regret?I've been there and want to help you. In this podcast I will be talking with ex-binge drinkers, alcoholics in recovery, drug and and alcohol counsellors and people that have good stuff to say about quitting the drink. Hosted on Acast. See acast.com/privacy for more information.
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Champagne Problems

EVRYBDY Studios

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Mental health and wellness professional Robbie Shaw, alongside co-hosts Patrick Balsley and Charlotte Cameron come together to explore mental health, well-being, performance, longevity, sober curiosity and healing. Each episode features a balanced mix of the hosts' personal experiences, expert opinions, and a diverse array of featured guests to share education, inspiration, and guidance.
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Author, essayist and journalist Meghan Daum has spent decades giving voice—and bringing nuance, humor and surprising perspectives—to things that lots of people are thinking but are afraid to say out loud. Now, she brings her observations to the realm of conversation. In candid, free-ranging interviews, Meghan talks with artists, entertainers, journalists, scientists, scholars, and anyone else who's willing to do the "unspeakable" and question prevailing cultural and moral assumptions.
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My Badass Recovery

Pamela Rueda and Alyssa Rocco

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Ready to break free from drinking - or whatever else that's keeping you stuck? Meet Pamela and Alyssa, two powerhouse recovery coaches on a mission to shatter the stigma surrounding addiction and show the beauty of freedom through recovery. Alcoholism, eating disorders, sex and love addiction – these are just a few chapters in the personal stories of our hosts. Today, they're here to lay it all bare: how they found themselves trapped and how they revolutionized their lives through recovery. ...
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This is my journey from chaos toward completeness. I quit drinking December 26, 2018 after a few hard years of allowing it to get the best of me. This is my process of how I've been able to navigate the journey of quitting booze and dealing with the underlying mental health issues that were the root of the problem.
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Tune in for a podcast created by two eclectic women, both aligned in life, ready to share their voices with the femme’s. While one is at the edge of her 20’s and one at the beginning of her 30’s, there’s so much a millennial woman can say in the year 2025. There will be comedy, there will be drama, there will be female rage, there will be justice made. CSTFU is a safe aF place with a good vibe for all. Join us for hundreds of topics on Can’t Shut the Femme Up!
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3 Wheel Bicycle Podcast

3 Wheel Bicycle Podcast

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Comedy podcast from Wyoming. Discussing current events, history , sports , music , and whatever comes to mind at the time. Interviewing musicians, artists, and just good people doing good things. If you would like to leave us a voice message will play it on the show! Click the link to stay up to date with our live stream. 3 Wheel Bicycle Podcast Live https://www.facebook.com/3WheelBicycle/ Vanderheiden Design Spray Paint Art https://linktr.ee/Vanderheidendesign
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Anna explores our shifting drinking culture by talking to the people rethinking and reshaping it. With the trademark lightness and non-judgement that define her as an Alcohol Mindset Coach, she invites us to consider our own perspectives, as she shares the knowledge, insights and tools that can help us make our own good, healthy life choices.
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Locked and Probably Loaded with DJ and Kelly

DJ Qualls and Kelly Blackheart, Bleav

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Actor DJ Qualls and Best friend Kelly Blackheart spill the tea on Hollywood and anything else they care to share.DJ Qualls grew up in the small city of Manchester in Tennessee, USA, one of five children. After studying in the UK at King's College, University of London, he returned to Tennessee where he began acting in a local theatre. During that time, he was discovered by photographers David La Chappelle and Steve Klein, which led to modeling work for Prada, as well as other advertising cam ...
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Sobriety Uncensored: Real Stories. Real People. Better Life.,” a podcast that is raw and real. Follow people’s journey of bettering life in various forms - from achieving sobriety to embracing fasting, self-improvement, and a healthier lifestyle and hacking life for a better future. Raw, unfiltered stories from individuals who have embarked on different paths to enhance their well-being. Each episode features honest conversations with real people who share their personal experiences, challen ...
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Are you afraid the fun will end when you quit drinking? Are you nervous about what you will drink instead of your favorite alcoholic beverage? Welcome to the Thriving Alcohol-Free podcast with Deb, the Mocktail Mom. This is the place for delightful conversations about non-alcoholic cocktails and the joy of sober living. We celebrate authentic freedom of life without alcohol. There are many great podcasts about getting sober, but in this podcast, we will focus on the delicious world of non-al ...
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A Sober Girls Guide Podcast

A Sober Girls Guide

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Jessica Jeboult is a Sober Girl. From health and fitness to relationships, dating and even sober sex. This hilariously witty and modern approach to an otherwise daunting subject is sure to give you some solid tips and tricks to changing your relationship with alcohol.
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Home to the Spectator's best podcasts on everything from politics to religion, literature to food and drink, and more. A new podcast every day from writers worth listening to. Hosted on Acast. See acast.com/privacy for more information.
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The Sober Effect

Kate & Steph

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Sobriety has a ripple effect. Join ex-drinkers Kate and Steph as they chat about the effects of alcohol on those who drink it, those who quit, their partners and friends, and even the doctors who have to deal with the fallout. This podcast looks at the positives of sobriety, the dangers of alcohol, and the many people who are affected by it.
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Are you worried you might be drinking too much but can't seem to cut back or drink less for very long? I'm Casey McGuire Davidson, a Sober Coach for high-achieving women, and I'm here to help. I created the Top 100 Mental Health Podcast The Hello Someday Podcast For Sober Curious Women, to help you take a break from drinking and create a life you love without alcohol. Each week I’ll bring you tools and conversations you need to get out of the drinking cycle. You'll find advice on how to get ...
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Shane Ramer is a speaker and coach who created That Sober Guy Podcast in 2014 to help men quit drinking and become better fathers, husbands, entrepreneurs and leaders. That Sober Guy has brought awareness and support to over 2.5 million listeners in over 100 countries. As a father of two kids and married to his wife of 20 years, Shane is passionate about family, faith, fitness and helping each and every person become purposeful leaders in their business, homes and communities. For more infor ...
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Was That In Good Taste?

Stephen Beary & Chandler Phillips

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Was That In Good Taste is the premier Destination for people who pretend they are smarter than they actually are. Laugh, drink, and be better. Drinking isn’t required, but it is recommended.
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The No More Wasted Days Podcast

Sara Kaufman-Bradstreet

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This is the No More Wasted Days Podcast. I'm your host - Sara Kaufman-Bradstreet. Grab your favorite NA drink, and listen as we share vulnerable stories so you never feel alone on your alcohol free journey, and gain insights from us as we breakdown our most used tips and strategies that have kept us alcohol free. It’s time to break free from wasting any more of your days to the drinking/blackout/hangover cycle.
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2 Guys 0 Planners

Yvgenii Reed, Urban Hafner

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2 Guys. 0 Plans. Urban and Yvgenii get together and discuss life, the universe, and everything in between. Sometimes it's about pens, but you never really know what you are going to get. Parents be warned, Yvgenii quit censoring things a while back so there may be a bad word or two that sneaks through.
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Punches and Punchlines

Fritz and Franco

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What do you get when you cross a comedian, an artist, and a love for boxing? Punches and Punchlines! Listen as Fritz and Franco break down their favorite fights, with a sense of humor. It's like sitting around a bar with 2 old friends, as they drink and over analyze everything about the sweet science known as boxing. Tune in each week for new episodes.
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Outsmart ADHD

Jamie Cutino

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Hi, friend! I'll keep this short and sweet, because ADHD! Whether you're newly diagnosed or have known for a century, Outsmart ADHD is the podcast for you. Join me and my guests as we explore the latest research, share personal stories, and provide actionable advice to help you live your best life with ADHD.
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We unpack the fifth blind spot that keeps women stuck with alcohol: the belief that seeking support means something is wrong, rather than a powerful up level. We show how to replace isolation and shame with evaluation, evidence, and celebration so alcohol becomes irrelevant. • reframing sobriety • moving from isolation • replacing alcohol-as-reward…
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In today’s short and soul-saving episode, I’m inviting you to do something most women won’t give themselves permission to do during the holidays: slow down. We talk about: Why your body, mind, and spirit need rest right now How to abide in the Lord in simple, doable ways Giving yourself permission to say “no” and create margin Why I’m taking a shor…
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Text Me! If you keep telling yourself you’re going to “cut back,” drink less, or stop pouring that next glass… yet somehow end up in the same cycle, this episode is for you. In today’s conversation, I break down the real reason it’s so hard to change your drinking, the hidden excuses and internal stories that subtly keep you stuck. Whether you're t…
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Quitting Drinking Without Losing Your Social Life! With Phil #8 Struggling with quitting drinking without losing your social life? This video is your guide to a vibrant sobriety journey. Discover how to stop drinking and maintain a fulfilling social life, sharing real stories and practical tips for an alcohol-free lifestyle. In this episode, I shar…
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I sit down with two powerhouse members from A Sober Girls Guide membership, Alicia and April, who share raw, real, and refreshingly honest stories about what it actually looks like to change your relationship with alcohol. This isn’t theory. This is lived experience, big breakthroughs, tiny wins that stack up, community magic, and the kind of hones…
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Have you ever considered that you have a drinking problem? Did you wake up with the worst hangxiety after Thanksgiving this year? Then this episode is for you! While Rachel is out sick, Faith does a solo episode on how to quit drinking during the holidays. She gives you her very personal tips and tricks for kicking alcoholism in the ass during this…
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Once you quit alcohol you go into detox. But what happens after alcohol detox? How do you cope with alcohol cravings? This is why AA hurts you in that cause. BOOKS FOR RECOVERY AND REINVENTION THE SMALL BOOK: HOW I BEAT ALCOHOLISM AND WHY ALCOHOLICS ANONYMOUS DOESN'T WORK. THE SHEPHERD AND THE RUNNINGWOLF: A PATH TO FORGIVENESS ON THE PACIFIC CREST…
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Have you ever questioned whether alcohol might be quietly dimming the best parts of your life? In this episode of The Big Drink Rethink, Anna Donaghey chats to Dan D'Souza, co-founder of MUUSH to explore how quitting alcohol made room for more meaning, creativity, and connection. From high-flying networking in boozy city jobs to finding real nouris…
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👉 1:1 Sober Coaching: https://soberstrongcoaching.as.me/ I finally found something that helped me quit drinking for good. Shana shares her powerful journey through childhood trauma, emotional abuse, addiction, and a near-death domestic violence encounter that changed everything. From drinking a bottle and a half of wine every day to surviving an at…
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What if the moment that finally changes your life doesn't have to be dramatic at all, but a quiet realisation that you can’t keep living the way you have been? That’s exactly where this week’s guest David, found himself before everything shifted. On episode 227 of The Alcohol ReThink Podcast, Patrick speaks with long-time listener David, who shares…
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The Supreme Court’s liberal minority has voted, over and over again, to oppose the court’s conservative majority in what might look like a united front of resistance. But behind the scenes, there are growing tensions between those liberal justices over the best way to mitigate the rightward lurch of the court. Jodi Kantor, who uncovered the story, …
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HEY GUYS! This week: Toilet humor, the (then upcoming) cruise, everything is extra, Paris, Kelly see's Supernatural on a walk, Cruises, Vegas, Ice Bars, Disneyland Murders, and Being Gay. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.…
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In the wake of an extraordinary Budget – leaked an hour before the Chancellor addressed Parliament – The Spectator brings clarity to a turbulent political and take stock of how the announcements will impact you. Michael Simmons speaks with John Porteous of Charles Stanley and James Nation, formerly of the Treasury and No. 10, to discuss how the eve…
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For weeks, King County homelessness service providers have been staring down a majorly disruptive change to how they currently operate. The federal Department of Housing and Urban Development said in November that it intended to redirect billions of dollars in grants that house homeless people. This was in line with President Trump’s rejection of “…
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A disturbing image shared by Senator Patty Murray has been reverberating across the internet. It shows a man’s torso, his right side covered in wounds - lacerations, scratch marks, bite marks - after he was mauled by an immigration agent’s canine. Blood splatters the sheets below him. The man, Wilmer Toledo-Martinez of Vancouver, Washington, was de…
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We could tell this next story with numbers. There is a lot of data. But at its core: This is a story about Native American kids. And how year after year, law enforcement and lawmakers in Olympia allow these children to be arrested and jailed at far higher rates than their white peers. Those experiences as children have lasting consequences well int…
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Christmas is a beautiful time of the year, but it can also be a melting pot of triggers, emotions, stress, leading to very dysregulated nervous systems.. which can lead to poor choices or even some self sabotage. Me and a host of other beautiful previous guests, experts and people who have made it through these times have got your back. For the 25 …
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Let’s talk about the real fears that come up when you're getting sober. I’m answering your top “Ask Me Anything” questions, no sugar-coating, no fluff. We dive into: The fear of never having fun again without alcohol 😬 What to say when people tell you, “You’re just not as fun anymore” Why this fear is so normal (and what’s on the other side of it) …
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👉 1:1 Sober Coaching: https://soberstrongcoaching.as.me/ Battling alcohol addiction, cocaine abuse, and complete life collapse — and how he got sober after years of trying everything. Raw and unfiltered conversation about what it really takes to quit alcohol and stay sober. If you're struggling with binge drinking, alcohol dependency, or want to qu…
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Is your holiday toast actually… stress in disguise? In this episode, Mike Hardenbrook unpacks why so many people reach for “just one drink” during the holidays — not to celebrate, but to cope. We dive into the hidden stressors behind festive drinking, including: Why holiday pressure makes alcohol feel like instant relief How cortisol, exhaustion, a…
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Netflix announced plans on Friday to acquire Warner Bros. Discovery’s studio and streaming business, in a deal that would send shock waves through Hollywood. On Monday, Paramount made a hostile bid for the studio, arguing that the Netflix deal would be “anti-competitive.” The Times journalists Nicole Sperling, Kyle Buchanan and Lauren Hirsch discus…
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It’s our 100th episode — and we’re celebrating with a powerful dose of alcohol-free vitality! In this milestone conversation, Ruby and Susan welcome the radiant Patricia Becker: a sober yoga teacher, plant-based nutrition coach, and wellness guide helping women 50+ feel strong, flexible, and lit from within. If you’ve ever wondered how to age grace…
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Get on the Dry January 2026 waiting list if you know you’re ready for a reset. You’ll receive early enrollment access plus a discounted rate.Sign up at nomorewasteddays.co/waitinglist. Episode Summary Most women who struggle with alcohol never fit the stereotype of the “daily drinker.” They function well, they hold everything together, and from the…
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In this episode of Thriving Alcohol Free, host Deb Podlogar welcomes Marina Castillo, a passionate advocate for non-alcoholic beverages and the co-founder of Modern Mocktail. They discuss Marina's journey from the circus to sobriety, the rise of kava bars, and the importance of creating a supportive community for those in recovery. Marina shares he…
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Tom Gilbey, the internet’s most charismatic wine expert, sits down with Olivia Potts for Table Talk. Tom is a winemaker, merchant, educator – and also an author. His new book, Thirsty, is part-memoir, part guide to his life through wine in 100 bottles, and is available now. On the podcast, Tom discusses his family’s love for winemaking that stretch…
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It’s June 26th, 2020, and a group of protesters stands in the midst of the Capitol Hill Occupied Protest. They’re talking to another group of people, including a city employee, about city sanitation workers getting access to the area. Towards the front of the group stands a 16 year old boy, wearing a grey baseball cap, a hoodie, and a surgical mask…
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Every Monday on Soundside we catch you up on the top stories that are fascinating right now – and what they say about the Pacific Northwest. It’s our chance to talk about the latest news with a rotation of plugged-in journalists and guests, taking a look at the headlines from the weekend and the stories that we'll be following as the week moves for…
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Christmas is a beautiful time of the year, but it can also be a melting pot of triggers, emotions, stress, leading to very dysregulated nervous systems.. which can lead to poor choices or even some self sabotage. Me and a host of other beautiful previous guests, experts and people who have made it through these times have got your back. For the 25 …
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SPONSORS: BetterHelp -The HoneyDew is sponsored by BetterHelp. Visit https://www.Betterhelp.com/HONEYDEW to get 10% off your first month Tempo -For a limited time, get 60% off your first box at https://www.TempoMeals.com/HONEYDEW Aura Frames -Visit https://www.AuraFrames.com and get $45 off Aura's Carver Mat frame using promo code HONEYDEW My Honey…
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Today we have Yeimy. She’s 30 years old, from Rhode Island and took her last drink of alcohol on January 19th, 2025. This episode is brought to you by: Café RE – the social app for sober people Better Help – 10% off of your first month #sponsored January 1st, 2026 is the official release date for Paul’s new book Dolce Vita and he’d love to have you…
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Welcome to the newest segment of the show Big Money Hustlas. If you are into sports that play with parlays or you are interested in starting a stock portfolio, please have a seat. We are not professionals of any sort. We are just having fun. Follow along and lets have some fun with some of those boring old sports and also start a new journey into s…
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Warning: This episode mentions suicide. In March, the U.S. government sent more than 200 Venezuelan men to a maximum-security prison in El Salvador. Over four months, the men said they endured physical, mental and sexual abuse. Julie Turkewitz, the Andes bureau chief at The New York Times, interviewed 40 of these prisoners. She explains what she fo…
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Something extraordinary is happening right now. The Deeper Truth podcast is transforming into something far more powerful than a one-way broadcast. You're not going to be a passive listener anymore. You're becoming the architect of every conversation we have together. This shift represents a fundamental change in how we approach personal growth and…
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Christopher Caldwell joins Freddy Gray to discuss why the 'Boomer generation' – those born between 1946 and 1964 – became one of the most hated generations in recent history. Chris argues that the Boomers uniquely benefited from the resources of other generations, and were able to enjoy the benefits of leftist politics alongside the political and e…
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Christmas is a beautiful time of the year, but it can also be a melting pot of triggers, emotions, stress, leading to very dysregulated nervous systems.. which can lead to poor choices or even some self sabotage. Me and a host of other beautiful previous guests, experts and people who have made it through these times have got your back. For the 25 …
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The first week of December at The New York Times is known as “Cookie Week.” Every day, for seven days, our cooking team highlights a new holiday cookie recipe. This year’s batch features flavors that aren’t necessarily traditional holiday ones — or even, for that matter, flavors. Instead, they draw inspiration from family night at the movies, drink…
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For this week's Spectator Out Loud, we include a compilation of submissions by our writers for their greatest artwork of the 21st century so far. Following our arts editor Igor Toronyi-Lalic, you can hear from: Graeme Thomson, Lloyd Evans, Slavoj Zizek, Damian Thompson, Richard Bratby, Liz Anderson, Deborah Ross, Calvin Po, Tanjil Rashid, James Wal…
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Christmas is a beautiful time of the year, but it can also be a melting pot of triggers, emotions, stress, leading to very dysregulated nervous systems.. which can lead to poor choices or even some self sabotage. Me and a host of other beautiful previous guests, experts and people who have made it through these times have got your back. For the 25 …
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