Best RJ Walker Podcasts (2025)

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Michael Johnson, Jimmy Crute, UFC 318 picks 45:53

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1d ago45:53

45:53

Jim and Matt are back on UFC Unfiltered with veteran guests Michael Johnson and Jimmy Crute ahead of UFC 318. Michael discusses his resurgence at 39, including a new mindset, stem cell treatments in Cancun, and how he’s embracing the gatekeeper role while aiming for one last title push. Matt, fresh off his own stem cell therapy, is especially curio…

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Your Brain On Sleep: A Compilation On Brain States, Biological Rhythms & Why Sleep Deprivation Is Sabotaging Your Life 1:03:18

5h ago1:03:18

1:03:18

This is the ultimate sleep compilation featuring Bryan Johnson, Andrew Huberman, Matthew Walker, and Simon Hill. These conversations explore the mythology of sleep deprivation, why hustle culture is biologically devastating, and how circadian rhythms govern your brain states. From the paradoxical relationship between exhaustion and productivity to …

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NBA player Pete Nance, Tuco Tokkos, UFC Nashville recap 57:06

4d ago57:06

57:06

On today’s episode of UFC Unfiltered, Jim and Matt are joined by NBA forward Pete Nance and UK-born light heavyweight Tuco Tokkos. Maximizing his Summer League experience in Las Vegas, Nance calls in from the UFC P.I. to discuss his family’s NBA lineage and how attending a UFC event in Newark accelerated his growing fascination with the sport. Betw…

1
The Metrics That Matter: Whoop Founder Will Ahmed On Why Most People Get Fitness Wrong, Why Recovery Beats Intensity, & The Science of Human Potential 2:02:31

2d ago2:02:31

2:02:31

Will Ahmed is the founder and CEO of Whoop, the wearable device that's quietly revolutionizing how elite athletes and everyday people optimize their bodies. This conversation explores Will’s journey from overtrained college athlete to building a multibillion-dollar company by cracking the recovery code. We discuss heart rate variability, why Michae…

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Chris Curtis, Steve Garcia, UFC Nashville picks 44:13

9d ago44:13

44:13

On today’s episode of UFC Unfiltered, Jim Norton and Matt Serra welcome back veteran middleweight-turned-welterweight Chris “Action Man” Curtis for his sixth appearance on the show. Energized by no longer having to concede size disadvantages to larger opponents like Roman Kopylov, the 37-year-old Curtis explains why now was the right time to return…

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Ep. #900: Alexandre Pantoja discusses title reign, Chepe Mariscal talks 8-fight win streak & Vegas move 56:02

11d ago56:02

56:02

Jim and Matt celebrate 900 episodes of UFC Unfiltered with flyweight champion Alexandre Pantoja and surging featherweight Chepe Mariscal. Having perfectly predicted Pantoja’s third-round rear-naked choke, Matt heaps praise on the champ — who reflects on his growth at American Top Team as the guys discuss what Joshua Van brings to the table as his n…

1
World Champion John John Florence On The Mindset of Elite Sport, Walking Away At His Peak & Why True Mastery Begins With Surrender 1:48:55

12d ago1:48:55

1:48:55

John John Florence is a three-time World Surf League Champion and one of the most naturally gifted surfers of his generation. This conversation explores John John's decision to step away from competition at his peak. We discuss his evolution from forcing outcomes to allowing flow, why mastery begins with surrendering control, and transforming press…

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Gut Health Compilation: Leading Experts On Fiber, Inflammation, Cancer Survival, & How Your Gut Predicts Your Future Health 1:10:53

16d ago1:10:53

1:10:53

Leading microbiome researchers Will Bulsiewicz, Tim Spector, and Robynne Chutkan share discoveries that are rewriting health science. This compilation explores how 5 grams of fiber can boost cancer survival by 30%, why tumors have their own microbiomes, and how 70% of your immune system lives in your gut. We discuss why depression is an inflammator…

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RJ Clifford on Topuria’s stardom, Paddy Pimblett talks title stakes w/ guest co-host Ben “The Bane” Davis 57:37

16d ago57:37

57:37

Matt Serra and guest co-host Ben “The Bane” Davis hold it down on today’s UFC Unfiltered, starting with MMA media veteran RJ Clifford. The guys bring RJ on to unpack Ilia Topuria’s three-fight run to superstardom before analyzing what it might take for someone to beat the promotion’s newest two-division champion. Clifford also dishes on Pantoja’s d…

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Matt Serra & Kevin Iole recap UFC 317 w/ big winners Jose Miguel Delgado & Jacobe Smith 1:08:54

18d ago1:08:54

1:08:54

UFC 317 delivered in a big way with highlight-reel finishes, breakout performances, and a star-making moment for Ilia Topuria — and guest co-host Kevin Iole is on the mic with Matt Serra (while Jim Norton is out) to break it all down. The episode kicks off with featherweight knockout artist Jose Miguel Delgado, fresh off a 26-second finish of Hyder…

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The Science Of Happiness: Dr. Laurie Santos Shares Evidence-Based Tools For Genuine Joy, Why We Chase The Wrong Things & What Actually Creates Well-Being 2:30:07

19d ago2:30:07

2:30:07

Dr. Laurie Santos is a renowned psychology professor at Yale University and creator of the most popular course in Yale's history: "Psychology and the Good Life." This conversation explores why our intuitions about happiness are spectacularly wrong and the mental health crisis plaguing young people. We discuss how our brains mislead us about well-be…

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Beneil Dariush, Terrance McKinney, UFC 317 picks 1:00:35

23d ago1:00:35

1:00:35

Jim and Matt gear up for UFC 317 with a pair of lightweight contenders from Saturday’s card joining the show. First, Beneil Dariush returns for his 12th Unfiltered appearance to reflect on his 18-month layoff and the road back after a tough 2023. He opens up about how fatherhood and a reset in training helped center him, and why the Moicano matchup…

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Ep 31 A moment that cannot be taken 22Jun2025 2:03:23

24d ago2:03:23

2:03:23

The first open mic on the day after Trump began a war with Iran. Hosted by RJ Walker Featuring Judas Rose, Jesse Matthew, Mika, Russya, Tortoise, Sebastian, J and courtney, Rylee Gorman, Jonah, Kade, Ann, Robin Swann, Jonny, MizdenBy RJ Walker

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Ciryl Gane talks acting & fighting future after Jones’ retirement, Nazim Sadykhov on Baku homecoming 54:40

25d ago54:40

54:40

On today’s episode of UFC Unfiltered, Jim Norton and Matt Serra are joined by this past Saturday’s biggest winner in Nazim Sadykhov and heavyweight contender Ciryl Gane in the wake of Jon Jones’ retirement. Fresh off his acting debut in the new Netflix film K.O., Gane reflects on the surreal experience of being a movie star — and how choreographed …

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Ethan Suplee On Shedding 300 Pounds, Ditching Drugs & What It Really Takes To Transform Your Life 2:19:33

26d ago2:19:33

2:19:33

Ethan Suplee is a renowned actor known for My Name is Earl, American History X, and The Wolf of Wall Street. This conversation explores the intersection of trauma, food addiction, and the false narratives of transformation. We discuss Ethan's journey through multiple relapses, the psychology behind sustainable change, and why "diet and exercise" is…

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ROLL ON: Embracing Stillness, Recovering From Surgery & Going Slow To Go Slow 1:26:49

30d ago1:26:49

1:26:49

Roll On returns! Brace yourselves! Adam Skolnick and I catch up on spinal fusion surgery, going slow to go slow, and what happens when the universe finally gets your attention. On tap: recovery realizations, walking very slowly, and the wild idea that maybe you're enough without all the doing. We dive into LA's current chaos, maintaining humanity, …

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Mohammed Usman, Melissa Mullins, UFC Azerbaijan picks 52:28

30d ago52:28

52:28

Jim and Matt start today's show two hours earlier than usual to accomodate two exciting guests fighting on this Saturday's UFC Azerbaijan card: heavyweight Mohammed Usman and women's bantamweight Melissa Mullins. Looking to bookend a second straight win from an Usman brother following Kamaru's victorious main event in Atlanta, younger brother Moham…

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Ep 30, A Somber Father's Day, 15Jun1015 2:10:27

1M ago2:10:27

2:10:27

Father's day 2025, a day after a shooting at the No Kings Protest. Hosted by RJ Walker Featuring: The Trash Drag Girl, Judas Rose, Rebekah Grace, Thursday Reign, Josie, Stacie Chadwick, Rylee Gorman, Bunny, Aud, Britta, Wren, Gabby, Apryl, Mi Mi Medusa, CarelynBy RJ Walker

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Unpacking Usman’s bounceback win at UFC Atlanta, Rose Namajunas & Pat Barry join the show 57:44

1M ago57:44

57:44

Jim Norton and Matt Serra open today’s UFC Unfiltered with a full breakdown of UFC Atlanta, starting with Kamaru Usman’s bounce-back win over Joaquin Buckley and what it means for the future of a stacked welterweight division. Plus, Jim and Matt debate Rodolfo Bellato’s controversial no contest against Paul Craig and whether the backlash heading hi…

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A Skeptic’s Guide To Meditation: Bob Roth On The Science & Extreme Benefits of Transcendental Meditation 1:52:12

1M ago1:52:12

1:52:12

Bob Roth is one of America's most experienced meditation teachers and executive director of The David Lynch Foundation. This conversation explores the intersection of ancient transcendence and modern necessity. We discuss Bob's 50+ year practice, David Lynch's final words about happiness, the neuroscience of "effortless meditation," and why accessi…

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Joaquin Buckley, Paul Craig, guest co-host Phoenix Carnevale 58:59

1M ago58:59

58:59

Longtime friend of the show Phoenix Carnevale reprises her esteemed guest co-host duties in Matt Serra’s absence, joining Jim Norton for an episode that features two fighters from this Saturday’s UFC Atlanta card: welterweight contender Joaquin Buckley and light heavyweight veteran Paul Craig. The show opens with Jim and Phoenix reacting to UFC 316…

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Ep 29 Happy Pride Month 08jun2025 1:49:48

1M ago1:49:48

1:49:48

A short show! Unfortunately, some of the data from round 3 was lost. Hosted by RJ Walker featuring Ru Bushman, Bella Leigh, Breezy Sturgeon, Mizden, Sebastian, El, Bunny Noelle AndiZahir, Joshua Webber, Ben Tilton, Judas Rose, Josie, Tyler Bowthorpe, Liam, Jonah, Jonny, Alex, Vivian, Corey.By RJ Walker

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Recapping UFC 316 w/ Bas Rutten, Kayla Harrison's victory lap, guest co-host Din Thomas 1:07:17

1M ago1:07:17

1:07:17

Jim Norton and guest co-host Din Thomas are joined by MMA legend Bas Rutten for a lively recap of UFC 316. Din gives props to Bas for his unique insight into both the streetfighting mindset and high-level martial arts, setting the stage for Bas to break down what stood out most on the card — including how Joshua Van reminds him of a young Max Hollo…

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Dr. Matthew Nagra Makes The Ultimate Case For A Plant-Based Diet: Busting Nutrition Myths Around Seed Oils, Soy, Protein, & More 2:21:33

1M ago2:21:33

2:21:33

Dr. Matthew Nagra is a Vancouver-based naturopathic doctor and nutrition researcher who tackles misinformation around diet and nutrition on social media. This conversation dismantles nutrition's most malevolent misconceptions—from seed oil hysteria to carnivore evangelism. We explore how tribal allegiances have replaced science, why plant proteins …

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From The Vault: Darin Olien On Fatal Conveniences 2:21:26

1M ago2:21:26

2:21:26

Darin Olien is a wellness expert and protagonist of Netflix's "Down to Earth" with Zac Efron. This conversation explores the hidden dangers lurking in everyday products we assume are safe, from deodorant and dental floss to clothing and cleaning supplies. We discuss Darin's book "Fatal Conveniences," the toxic chemicals in our environment, why regu…

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Joshua Van, Khaos Williams, UFC 316 picks 50:29

1M ago50:29

50:29

With UFC 316 just days away, Matt and Jim welcome two fighters making their second appearances on Unfiltered: rising flyweight Joshua Van and heavy-hitting welterweight Khaos Williams. Kicking things off, Matt finally gets to meet 23-year-old prospect Joshua Van after missing his debut episode — and wastes no time bonding over Bruce Lee movies befo…

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Ep 28 Bella vs the Untunable Uke 01Jun2025 2:14:24

1M ago2:14:24

2:14:24

First day of pride! Hosted by RJ Walker Featuring: Karan, Ben, Tyler, Missy, Justine, Sebastian, Bunny, Josie, Mizden, Ben Tilton, Max, Ashley A, Torin martinez, Robin Swann, Xander Lee, Bella Leigh, Jonah, Jonny, Liam Higgins, Rick, Broooklin, Cleo, Adam, Rylee, Judas, BrittaBy RJ Walker

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3 MUST KNOW Dynasty WR Trade Targets to BUY LOW Now | Fantasy Football 2025 8:27

2M ago8:27

8:27

Wide receiver value is shifting fast in dynasty leagues — and these 3 WRs are screaming BUY LOW before their stock explodes. 📈 Whether they’re buried on depth charts, recovering from injury, or just overlooked, each of these players has massive upside in 2025. Don’t wait for training camp hype — make your move now while the price is right. 🔥 🌐 For …

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Merab & Din Thomas crash Matt’s 51st bday episode, Ramiz Brahimaj talks 1st-RD submission win 1:01:30

2M ago1:01:30

1:01:30

It’s Matt Serra’s 51st birthday — and what better way to celebrate than with a few surprise guests? Matt correctly guesses Din Thomas as part one of his birthday surprise — but it’s the unexpected call from bantamweight champion Merab Dvalishvili that really makes his day. Merab joins ahead of his highly anticipated rematch against Sean O’Malley at…

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Walking As Medicine: Craig Mod’s 300-Miles On Foot, Japan's Philosophy Of Enough, & The Profound Power Of Undistracted Presence 2:52:21

2M ago2:52:21

2:52:21

Craig Mod is an artist, author, and photographer who has lived in Japan for 25 years, chronicling the country through thousands of miles of recent solo walks. We explore walking as inner cartography—a practice that transforms attention into meaning. We discuss Craig's journey from his best friend's murder in Connecticut to finding home in Tokyo, th…

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3 Dynasty Trade Targets to BUY LOW Before It's Too Late | Fantasy Football 2025 11:54

2M ago11:54

11:54

These are the 3 best dynasty trade targets to buy low RIGHT NOW before the hype hits! Whether you're rebuilding or going all-in for a 2025 title run, these players are undervalued and poised for a major rise in value. Don’t miss your chance to get ahead of your league and steal these guys at a discount before it's too late. 🌐 For more elite fantasy…

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MUST DRAFT WR Sleepers for 2025 Fantasy Football | Kyle Williams, Cedric Tillman + More! 7:46

2M ago7:46

7:46

Looking for this year’s breakout WRs before your league mates even notice them? These MUST-DRAFT wide receiver sleepers for 2025 — including Kyle Williams, Cedric Tillman, and more — are flying under the radar but set to deliver major value in redraft, dynasty, and best ball formats. Don’t wait until preseason hype inflates their ADP — draft these …

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NEW Dynasty SuperFlex Rookie Mock Draft (During NFL OTAs) | 2025 Dynasty Fantasy Football Strategy 1:09:54

2M ago1:09:54

1:09:54

NFL OTAs are shaking up rookie outlooks — and it’s time to dive into a fresh SuperFlex Dynasty Rookie Mock Draft for 2025! From rising sleepers to potential busts, we break down every pick and how recent offseason buzz is impacting player value. Whether you're prepping for your rookie draft or analyzing long-term roster construction, this is the in…

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Is Caleb Williams the BIGGEST Breakout QB Candidate in Fantasy Football 2025? 5:43

2M ago5:43

5:43

Can Caleb Williams deliver a breakout season in 2025? With elite arm talent, rushing upside, and a revamped Bears offense featuring D.J. Moore, Luthor Burden, and Rome Odunze, Williams is positioned to explode onto the fantasy scene. In this video, we break down why he could be the ultimate late-round steal or dynasty cornerstone at quarterback. 🌐 …

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MUST DRAFT Breakout Wide Receivers in Fantasy Football 2025 👀 | Ricky Pearsall, Josh Downs & More 9:51

2M ago9:51

9:51

Ready to steal value in your 2025 fantasy football draft? These MUST DRAFT breakout WRs — including Ricky Pearsall, Josh Downs, and more — are flying under the radar but have massive upside to explode this season. Whether you're targeting late-round steals or second-year risers, these wideouts could help you crush your draft and win your league. 🌐 …

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Erin Blanchfield, Zachary Reese, UFC Fight Night: Blanchfield vs. Barber picks 45:11

2M ago45:11

45:11

After taking Monday off in observance of Memorial Day, Jim and Matt dive right into Wednesday’s episode of UFC Unfiltered with two returning guests: 4th-ranked flyweight contender Erin Blanchfield and middleweight finisher Zachary Reese. Erin reflects on bouncing back from her first UFC loss to Manon Fiorot, shares how she’s grown more comfortable …

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MUST HAVE Breakout RBs in Fantasy Football 2025 | Kenneth Walker, RJ Harvey & More! 7:02

2M ago7:02

7:02

These are the MUST-HAVE breakout running backs you need to draft in 2025 fantasy football! Whether you're playing redraft, best ball, or dynasty, these RBs are primed to explode based on talent, opportunity, and offensive situation. We’re diving into names like Kenneth Walker, RJ Harvey, and a few deep sleepers who could win you your league if you …

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MUST KNOW BUY SELL Players in Dynasty Fantasy Football 2025 (Late May Edition) 28:14

2M ago28:14

28:14

Looking to make power moves in your dynasty league before training camp hype takes over? In this video, we break down the MUST-KNOW buy low and sell high players in Dynasty Fantasy Football for 2025 — late May edition. Get ahead of your league mates by targeting these trade values while they’re still under the radar or before they crash! Whether yo…

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Ep 27 Featuring Lady K! 25May2025 2:31:32

2M ago2:31:32

2:31:32

Hosted by Sean Baker Featuring performances from Quinn Johnson, Jarod Guntnv, Judas Rose, Katie Jae, Missy, Ben Corrigan, Chac Xol, Chelsea, Joshua Weber, Max, RJ, Zahir, Liam, Sebastian, Jonah, Josie, Rylee, Bunny, Thursday Reign, Arto With a special performance from Lady K!By RJ Walker

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MUST DRAFT RB Sleepers for 2025 Fantasy Football | Trey Benson, Jaylen Wright, Jordan Mason 10:19

2M ago10:19

10:19

Want to dominate your 2025 fantasy football draft? 💥 These MUST-DRAFT running back sleepers will help you win your league by finding insane value late in your draft. Whether you're in a redraft, dynasty, or best ball format, these RBs are flying under the radar but ready to break out this season. We’re breaking down advanced metrics, projected volu…

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2025 NFL Schedule Fantasy Football Impact + Best NFL Prop Bets 1:04:23

2M ago1:04:23

1:04:23

In this video, we analyze the 2025 NFL schedule and its implications for fantasy football, highlighting key matchups and player performances to watch. We also delve into the top NFL prop bets for the upcoming season, offering insights into potential value picks and betting strategies. Discover how schedule nuances can affect player productivity and…