Best RUN2PB Podcasts (2025)

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EP241: Josh Kelly and his journey with Run2PB & Mental Strategies with Dr. Steven Langdon 1:59:48

24d ago1:59:48

1:59:48

This episode features two insightful guests: Josh Kelly (#teamrun2pb Athlete) Joined #teamrun2pb in 2018. Shares his personal running journey and progression. Discusses favourite training sessions, shoe choices (easy vs. race days) and navigating niggles. Reflects on his recent Run for the Kids race and experiences with coach Ned Buckell. Answer ch…

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EP244: #Teamrun2pb Recap Steve's 11-Minute PB & Alice's Sub-3 Hour Marathon! 1:24:35

3d ago1:24:35

1:24:35

This week on the Better With Running podcast, hosts Chris Armstrong and Zacca Newman dive deep into the Ballarat Marathon weekend! Chris kicks things off by sharing his personal race recap, detailing his journey from pre-race nerves and invaluable advice from a friend, to his successful race execution and a satisfying 1:22:20 finish. He highlights …

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EP243: Ballarat Race Week, with #teamrun2pb athlete Jess Willis & Coach Matt Davy 1:01:10

10d ago1:01:10

1:01:10

Hosts Chris Armstrong and Zacca Newman kick off this Ballarat Marathon focused episode. Chris provides an update on his own training, having run 44kms since the last episode and feeling better with each run. He mentions a mini-session and is looking forward to racing on Sunday, emphasizing that while he's not expecting a fast time, he aims to run a…

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EP242: Elise Beacom Returns - Ballarat Countdown & Coaching Insights 1:21:57

17d ago1:21:57

1:21:57

This week, Chriso and Zacca are joined by returning guest and Run2PB coach, Elise Beacom. They kick things off with a chat about the recent Athletics Australia National Championships, sharing their highlights. Elise then dives deep into her training block as she prepares for the Ballarat Marathon, discussing key sessions, how her body is feeling, a…

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EP240: Sam Clifford’s 13:25 PB & Stephen Van Rees’ Journey with Team Run2PB 1:37:01

1M ago1:37:01

1:37:01

In this packed episode of the Better with Running podcast, Chriso and Zac bring you all the latest from their training weeks before diving into two exciting guest interviews with Sam Clifford and #TeamRun2PB athlete Stephen Van Rees. Special Guest: Sam Clifford This week, we welcome a rising star in Australian distance running, Sam Clifford. A memb…

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EP239: Pooja's Not-So-Lazy Lockdown: From Stay-at-Home to Marathon Runner 1:11:38

1M ago1:11:38

1:11:38

In this weeks epiosde of Better with Running Podcast, the show starts with a recap of Chriso's 80k Week including a tough "Buchanan Fartlek" (5 sets of 4 min threshold, 1 min hard, 1 min easy) and a challenging 2-hour long run. Chriso talks us through his latest Shokz headphones and how they are a game changer for him. #TeamRun2PB Interview: Pooja …

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EP238: Coaching & Running with Jonny Squire & James Hansen 1:29:37

2M ago1:29:37

1:29:37

This week on the Better with Running Podcast, Chriso and Zacca are back with 2 Run2PB Coaches to discuss their own running and coaching updates. The first guest is Jonny Squire, who recently joined the Run2PB Coaching team, the boys dive into Jonny's transition to Run2PB coach, highlighting how his physio background shapes his athlete load manageme…

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EP237: Inside Andy Buchanan's Training: London Prep & Coaching Insights 2:01:24

2M ago2:01:24

2:01:24

This week on the Better with Running Podcast, Chris hits a 75km training week, featuring a challenging 10 x 800m session on the road. He keeps building for his Half at Ballarat where he will join a large contingent of Run2PB athletes next month, Zacca received unfavorable results from his recent scan, indicating an injury setback, Chris offers up s…

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EP236: Smashing 10K PBs with Norah & Luke Millard Interview 1:31:05

2M ago1:31:05

1:31:05

First up, Zacca and Chriso share some training updates, Chriso hits a solid 72km week, whilst Zacca is still in limbo with his return to running! Our #teamrun2pb interview this week features Run2PB OG Luke Millard. Luke's journey is a testament to the power of consistent training. Since joining Run2PB in August 2019 under the guidance of Andy Bucha…

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EP235: Interview: Jess Jason - Our new RUN2PB Online Coach. 1:11:59

2M ago1:11:59

1:11:59

This week on the Better With Running Podcast, Chriso recaps a solid training week, featuring some 3k reps while also addressing Garmin Connect issues, a spicy long run that nearly broke strava and pre-pacing gig nerves. Zacca updated listeners on his ongoing injury, expressing uncertainty about his recovery. The podcast then features an interview w…

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EP234: Port Fairy Triumph: Laura & Scott's PB Journeys 1:25:28

2M ago1:25:28

1:25:28

This week's Better with Running Podcast features training updates from Chriso and Zacca. Chriso is back in action, sharing his training progress and VIP backstage experience. Zacca, however, has hit a roadblock with his form, experiencing a niggle that requires a break and reset. We also celebrate two #teamrun2pb athletes who achieved PBs at the Po…

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EP233: Tokyo Calling, with Run2PB Coach Eliza, talking training and coaching. 1:13:30

3M ago1:13:30

1:13:30

This week's Better with Running Podcast features a fantastic catch-up withRun2PB Coach Eliza Howard, who rejoins Chriso and Zacca to share updates on her own running and her coaching experiences. Eliza is deep in training for the Tokyo Marathon, and she spills the details on her recent workouts, including some serious long runs, and the tweaks she'…

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EP232: Goody Goody Gum Drops and Sub 3 Marathon Dreams with NZ based athlete Tom Pedlar 1:32:26

3M ago1:32:26

1:32:26

This week's Better With Running podcast opens with Zacca and Chriso sharing their training updates. Chriso is on the mend, logging 28km total, including some continuous running, and supplementing with strength work and Pilates. His return to running has been successful. Zacca maintained consistency, racking up 78km and switching up his routine with…

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Athlete Interview with Wayne Oram, from 3:34 > 3:20 & Nigel Preston: Introducing the Singletrack Trail Team 1:24:01

3M ago1:24:01

1:24:01

Chriso and Zacca kick things off with a training update. Chriso's been focusing on strength training and elliptical work as he cautiously returns to running with 1-minute jog/1-minute walk intervals. Zacca, on the other hand, racked up a solid 80k week, including his beloved Threlfall fartlek session. Next, the dynamic Nigel Preston from Single Tra…

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EP230: From 3:31 to 3:19: Nat's NYC Marathon Magic 1:16:24

3M ago1:16:24

1:16:24

This week on Better With Running Podcast, We get an update on Chriso and Zacca's running, including a shout out to Richie Egan and his incredible run for charity coming up in March, more details here: https://www.justgiving.com/page/richies-bloody-far-200km-run-for-butterfly?utm_medium=FR&utm_source=CL This weeks #teamrun2pb athlete interview is wi…

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EP229: Tassie Talent: Catching Up with Coach Josh Harris & Athlete Brad Tennick 1:15:17

4M ago1:15:17

1:15:17

This week on the Better with Running podcast, Chriso and Zacca share their training updates. Chriso faces a setback with a calf injury, while Zacca enjoys a productive week, including a challenging sunday run to build strength. The episode features a special interview with Run2PB Coach Josh Harris and his athlete Brad Tennick, both based in Tasmani…

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EP228 - Andy Buchanan Interview, on his record-breaking run in Valencia and unlocking belief. 2:11:22

4M ago2:11:22

2:11:22

This week, Chriso and Zacca share their training updates. Chriso focuses on recovery runs and managing a minor injury, while Zacca ramps up his workouts as he continues his fitness journey. The special guest is Andy Buchanan, a Run2PB Coach, Olympian, and Australian Marathon Record Holder. Andy reflects on his 2024 season, including his call up for…

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EP227: Welcome to 2025 with a new coach & WR Chat 1:11:30

4M ago1:11:30

1:11:30

Better With Running Podcast: Episode Kickstart 2025! Chriso and Zacca are Back! They kick off the year discussing their festive training approaches. Chriso opted for a relaxed period with decent mileage, while Zacca upped the ante with sessions. Both emphasize the importance of recovery after a break. New Coach Announcement A familiar voice and ath…

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EP226: Inside the Coach-Athlete Relationship: Elise Beacom & Laura Malady; Share Their Journey 1:33:31

5M ago1:33:31

1:33:31

This week's Better with Running podcast kicks off with Chriso and Zacca sharing their experiences navigating hot and humid training conditions. Chriso's talks through his pacing job with previous guest and legend Taryn Kirby who nailed her PB attempt. The second half of the episode features a special guest: Run2PB Coach Elise Beacom and her athlete…

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EP225: Laura Kerlin returns for a 2024 year in review + WR Chat 1:34:34

5M ago1:34:34

1:34:34

In this weeks episode, regular guest and #teamrun2pb athlete Laura Kerlin recaps her 2024: Marathon PB, Bendigo Athletics Club, meeting coach IRL, Queenstown half, injury & Berlin 2025! Running highlights (personal & fan) + world record chat (with a hilarious baking clip!) https://www.instagram.com/marathonacademy/reel/DC5AnjjRd5-/ Chris & Zacca sh…

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EP224: Run2PB Coach Gemma Maini & Jonathan Squire on lowering his marathon PB to 2:27 under Coach Andy Buchanan 1:19:04

5M ago1:19:04

1:19:04

This week’s episode is a celebration of outstanding achievements within the #teamrun2pb community. We delve into recent highlights, including a Andy Buchanan's record-breaking marathon performance and one of his athlete’s continued progression. Coach’s Award: Gemma Maini, presents the coveted Coach’s Award for October and November. After careful co…

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EP223: David (2:55>2:43) & Patrick (3:08>2:53) - CMRC Takeover EP with Coach Ben Stolz 1:34:19

5M ago1:34:19

1:34:19

In this weeks episode, Chriso provides a weekly update on his running and gardening progress, including a down week and opted for a lower volume week, incorporating elliptical workouts and gardening. Zacca battles through an interrupted week, fighting off a cold. #teamrun2pb athlete interview: Features two members of the CMRC - Choccie Milk Run Clu…

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EP222: A Runner's Perspective from the Tiny Island of Nauru with #teamrun2pb athlete Isaac Oppenheimer 1:24:21

5M ago1:24:21

1:24:21

This week on the Better with Running podcast, Chris dives deep into his 77km training week, which included a spicy dose of 400m repeats. Later, Zacca and Chriso reminisce about their epic long run together and share other highlights from the recent Run2PB Runcation. In our #teamrun2pb athlete interview this week, we introduce you to Isaac Oppenheim…

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EP221: Breaking Barriers Together - Athlete Luke Smith and Coach James Hansen 1:34:58

6M ago1:34:58

1:34:58

In this weeks episode of Better with Running Zacca & Chriso's Run2PB Runcation: A preview of the upcoming running adventure where Zacca and Chriso plan to hit the roads together. Chriso's Recent Training: A breakdown of Chriso's recent training, including a challenging hill session followed by an impromptu 5k and a solid long run. Zacca's Training …

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EP220: Chicago Calling: Brad White's 3:00 Marathon Recap #teamrun2pb athlete Interview 1:20:57

6M ago1:20:57

1:20:57

On this weeks episode of Better with Running Podcast, Chriso hits the traditional 8 x 1km session and battles on in the last few reps, to round out an impressive 76k week! Zacca continues to reload with more consecutive runs and gym sessions, before going a bit rogue on latest run that prompted a listener question. This weeks #teamrun2pb athlete in…

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EP219: The Power of Persistence: Ian Newman's Running Journey 1:33:03

6M ago1:33:03

1:33:03

Tune in to this week's Better with Running Podcast! Chriso shares his 70km training week, featuring a tough 5k session and a grueling long run. Zacca, on the other hand, is battling a niggle and focusing on recovery through mobility and strength training. This weeks guest joins all the way from the UK, he signed up back in April of 2021 wanting to …

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EP218: From 4:04 to 3:06 Marathon PB with James Allen & Why you should Run4Rossy this weekend. 1:19:36

6M ago1:19:36

1:19:36

This week on Better With Running, Chris and Zacca share their training highs and lows. Chris continues to impress, with another session of grueling 400m intervals and a successful long run. Zacca, on the other hand, experiences a training week full of twists. He starts strong with a fantastic session on Saturday, leaving him feeling motivated and r…

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EP217: 3 for 3 #Teamrun2pb stories from Melbourne Marathon 2024 1:38:14

7M ago1:38:14

1:38:14

In this special "Melbourne Marathon Edition," Chriso and Zacca dive back into the excitement of race day with three returning guests who absolutely crushed their personal best times: Nigel Preston, Laura Salamito, and Matt Morgan. Relive the day through their eyes, hearing about their build ups, favorite workouts, and the unforgettable experiences …

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EP216 Melbourne Marathon Special with Matt, Chriso and Zacca 1:21:07

7M ago1:21:07

1:21:07

Chriso and Zacca start the episode with a recap of their training weeks, with a solid session from Chriso and Zacca jumping in for an impromptu parkun. Run2PB Coach Matt Davy jumps on for a chat all things Melbourne Marathon, the trio talk through taper week, race day plans, the course is broken down and a discussion on things they all do in race w…

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EP215: #TEAMRUN2PB Athlete & Coach Berlin Marathon Recap - Sangkyu & Madeleine 1:24:22

7M ago1:24:22

1:24:22

In this weeks episode, of Better With Running Podcast, Chriso and Zacca share their recent training progress. Chriso has been pushing himself with a new session set by Andy Buchanan and a challenging 2-hour long run with surges. Zacca, on the other hand, has been making significant strides in his easy and long runs as he continues to build fitness …

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EP214: #teamrun2pb interview Matt Thompson 1:21:51

7M ago1:21:51

1:21:51

In this weeks Better With Running Podcast, the show kicks off with 2 other coaches joining Chris and Zacca, Matt Davy and Gemma Maini swing by for a recap from the Sydney Marathon, where an impromptu decision lead to Gemma taking out the National title, running 2:40 for the 1st Australian across the line. We hear about how that decision came about …

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EP213: Sub 2:40 Marathoner - Shaun White & Coach Ben Stolz Interview 1:27:02

8M ago1:27:02

1:27:02

This week, Zacca and Chriso dive into their training updates. Chriso is making steady progress and starting to plan the next phase of his training. Zacca has been back at Albert Park for workouts and even got "papped" by the mango boys. He also completed his longest run with Run2PB Coach Elise. The episode features a special guest, Shaun White, a #…

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EP212: Half Marathon Recap with #teamrun2pb athlete Aaron Sim 1:22:47

8M ago1:22:47

1:22:47

In this week's show, the show starts with a chat about the partnership between Personal Best Coffee and the IMF. Chriso shares his experience leading up to the Burnley Half Marathon, discussing his race performance, current fitness, and future goals based on his chat with coach Andy Buchanan. He also gives a shoutout to his athlet, Kate Clarke and …

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EP211: Meet the Run2PB Coach - Matt Buckell Interview 1:04:09

8M ago1:04:09

1:04:09

The episode kicks off with Chris sharing the details of his final high-volume training session before he tapers for the Burnley Half Marathon. Zacca conquers his highest mileage week yet, battling strong winds and some miscalculated rep times during a tough session. Personal Best Coffee Review Chris Nicholson, a friend of the show, dives into his e…

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EP210: #teamrun2pb athletes Scotty Kennedy & Mel Hiscock 1:29:15

8M ago1:29:15

1:29:15

In this week's episode, Chriso and Zacca recap their weekend at the Shepparton Marathon Festival, where Chriso supported athletes on his bike and Zacca cheered on runners. Chriso also shares his training progress for an upcoming half marathon. This week special episode includes two #teamrun2pb athletes, Scotty Kennedy and Mel Hiscock. Scotty talks …

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EP209: #teamrun2pb athlete interview w/ Taren Kirby 1:19:47

9M ago1:19:47

1:19:47

Chris and Zacca share their training updates. Chris crushed some hill reps and enjoyed a long run banking 83km for the week in preparation for the Burnley Half Marathon. Zacca reflects on consistent weeks with workouts and sets his sights on increasing mileage, embracing the challenge. He also shares his experience running in the new Asics Kayano 3…

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EP208: #teamrun2pb athlete interview w/ Simon Spong 1:09:49

9M ago1:09:49

1:09:49

Chris and Zac dive into their training updates this week, with Chris taking a well-deserved recovery week and Zac hitting the road with a session at Albert Park followed by a seaside long run. The duo reminisce about their favorite Olympic moments before welcoming the incredible Simon Spong, the newly crowned #teamrun2pb Athlete of the Month. Simon…

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EP207: #teamrun2pb athlete interview w/ Aaron Sim 1:25:42

9M ago1:25:42

1:25:42

In this week's episode of the Better with Running Podcast, Chriso and Zacca recap some strong weeks of running, including a race on heavy legs for Chris down in Ballarat where he sprinted home over the final kilometer to overtake another Run2PB Coach. Zacca plays tour guide of the Tan with Run2PB Coach John Cox, who is on tour running races around …

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EP206: Coach and Athlete Recap (Sam Mclean & Andy Catchlove) + Plus Shoe Chat Returns 1:33:20

9M ago1:33:20

1:33:20

This week, Chriso and Zacca share their training updates. Chris navigates a close encounter with an enthusiastic dog, while Zacca enjoys consistent running and returning for multiple laps of the Tan as his comeback momentum contiunes. The special #teamrun2pb guests this week are Andy Catchlove and his coach, Sammy McLean. Fresh off Andy’s PB at the…

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EP205: Coaches Edition - Gemma Maini & Matt Davy, plus Olympian Madeline Heiner 1:24:33

9M ago1:24:33

1:24:33

In this special coaches edition, we hear from Gemma Maini and Matt Davy about recent running results and Olympian Madeline Heiner takes us back to the Rio Olympics and about what it was like to represent your country in the biggest event in the world! Firstly, Gemma Maini, give us a recap of a tough Gold Coast Marathon and then bouncing back for th…

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EP204: Interview with Fletch from Northsouth 🎥 & Gold Coast Marathon recaps from Sub 3 Marathoners: Ryan Hon & Jake Delaney #teamrun2pb 1:29:36

10M ago1:29:36

1:29:36

Chris and Zacca begin by sharing their running updates. Both have incorporated elliptical training into their routine. Chris has managed to fit in some solid runs alongside elliptical workouts, while Zacca admits to needing more commitment to get back into running after prioritizing work. Guest: David 'Fletch' Fletcher from Northsouth Studios: The …

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EP203: GCM Recap Special with Laura Kerlin & Benji Hoppitt #teamrun2pb 1:20:33

10M ago1:20:33

1:20:33

This week on the Better with Running Podcast, is a Gold Coast Marathon Special recap show with 2 #teamrun2pb guests coming on to share their stories from the roads The first guest is Laura Kerlin, who last year ran 3:15:13 after a horror lead-in with migraines, this year Laura smashed it rolling a 3:08:36 which is a 7-minute PB We hear about some o…

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EP202: Gold Coast Marathon Special w/ Run2PB Coach Brady Threlfall 1:07:43

10M ago1:07:43

1:07:43

This week on the Better with Running Podcast, Zacca and Chriso are joined by a special guest for the Gold Coast Marathon hype train to take off! Run2PB co-founder and sub-2:20 marathoner Brady Threlfall joins the show to chat all things Gold Coast. First up, they reflect on Brady's stellar start to the year, including a personal best at the Ballara…

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EP201: Run2PB Athlete Interview: Jackson Thurlow - Former AFL Football Player 1:17:07

10M ago1:17:07

1:17:07

This week on Better With Running, Zacca and Chriso are back in the studio, joined by a special guest: former AFL player Jackson Thurlow! Jackson recently joined the Run2PB team under the guidance of coach Andy Buchanan, and he's here to share his inspiring story. From the Footy Field to Running In this episode, we delve into Jackson's journey from …

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EP:200 Special Interview - Steve Moneghetti 2:11:21

11M ago2:11:21

2:11:21

Join Chris Armstrong and Matt Davy for a special 200th episode of Better With Running! Coach Matt Davy kicks things off, sharing his recent running adventures. before a Surprise cameo! Hear from Run2PB Coach Gemma Maini about her Gold Coast prep and an exciting announcement: the ASICS x Run2PB Coaches Award is back! Gemma reveals the winner, a stor…

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EP199: Guest Co Host Elise Beacom 1:27:11

11M ago1:27:11

1:27:11

This week on the Better with Running podcast, Run2PB coach Elise Beacom jumps on for an update on her running, we hear about a challenging return from Osaka, with some races missed, but some new direction with the appointment of a new coach and also we hear about her marathon plans back over in Japan. Chris takes us through his 86k training week as…

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EP198: Athlete Matt Morgan / Coach Zacca Newman Q&A - Run2PB Progress Report Series 1:21:16

11M ago1:21:16

1:21:16

In this week's episode of Better With Running Podcast, we hear all the latest from a big weekend of racing including Chriso's amazing run at Albert Park where he managed to negative split, and Zacca enjoyed being on the course watching a number of run2pb athletes tearing up the roads. This week's #teamrun2pb guest athlete is Matt Morgan, returning …

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EP197: Athlete Jake Delaney / Coach Ben Stoltz Q&A - Run2PB Progress Report Series 56:14

11M ago56:14

56:14

This weeks Better with Running Podcast includes: Chris Gears Up for Race Week: Chris dives into his taper strategy for the upcoming 10km race at Albert Park. He also shares his experience with acupuncture to improve sleep and the positive results he's seeing. Coach/Athlete Duo Interview: Ben & Jake: The episode features Ben Stolz, a Run2PB coach, a…

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EP196: Benji Hoppitt #teamrun2pb returns fresh off HM & 10k PBs 1:14:55

12M ago1:14:55

1:14:55

This episode kicks off with Chris and Zacca sharing their recent training updates. Chris crushed a massive 98km week, including a Friday session leading into a 2-hour Saturday long run. He dives into some key workouts like 3 x 3km and 3 x 2km intervals as he preps for the Albert Park 10k. Zacca, focusing on strength training, manages to string toge…

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EP195: Lachlan Bromley Senior Physiotherapist (Reload Running) Listener Q&A 1:17:48

12M ago1:17:48

1:17:48

This week on Better With Running: Chris Takes on Hanging Rock: Chriso dives into his recent experience racing cross country (XC) at Hanging Rock. He shares details about the fun-filled journey with the Shepp Runners Club crew on a party bus, the course layout, and his personal race reflection. Road to Recovery: Zacca & Lachlan Discuss Physio Progre…

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Podcasts Worth a Listen