Are you searching for answers to life's profound questions, yearning for a deeper connection to your true self? In Crossing Bridges with Rae, I share my journey and diary of self-discovery after my world crumbled with the loss of my 16-year-old daughter, Ashleigh. This podcast is about finding the light within the darkness, about transformative healing and spiritual awakening. Through my experiences, I learned the answers we seek lie within us, guided by a power greater than ourselves.CBWR c ...
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Rachel "Rae" Mindy Podcasts

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The Quiet Power of Gratitude: A Journey to Inner Peace and Healing🙏🏾🤗🙌
9:44
9:44
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9:44Transform your relationship with yourself and with God through the quiet power of gratitude. What if shifting your mindset from negativity to gratitude could change your life? In this episode of "Crossing Bridges with Rae," I unravel my journey of embracing gratitude and meditation despite initial skepticism. Through consistent effort, gratitude ha…
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Faith, Football and Favor: Russell Wilson Proves Trouble Doesn't Last Always - S1 Ep. 25
7:42
7:42
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7:42In this podcast episode, I, Rae, reflect on professional football player Russell Wilson's journey, focusing on his challenges with a former coach and his current success with the Pittsburgh Steelers. Emphasizing themes of faith and perseverance, I admire Wilson's transformation under Steelers' coach Mike Tomlin. I discuss Wilson's past criticisms a…
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Cultivating Calm in Turbulent Times - S1 Ep:24
26:52
26:52
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26:52HIGHLIGHT TIMESTAMPS:: (02:29 - 03:13) Personal Relationship With a Higher Power (20:09 - 22:09) Creating Personal Relationship With God SHOW NOTES: Join me on this soul-nourishing episode as we explore finding peace amid the chaos that surrounds us. Through personal experiences, particularly during the challenging times of the pandemic, I share ho…
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S1 Ep:23 - Celebrating Self-Love and Crafting a Love Letter to Your Future Partner
23:02
23:02
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23:02Welcome to a Love (Valentine's) Day edition of Crossing Bridges with Rae, where I your host, Rae, open up about the many facets of love, with a special nod to my single listeners out there. Listen in as I unpack the importance of self-love and the beauty of being single. We're celebrating self-appreciation, discussing the value of waiting for a rel…
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S1 Ep:22 Cultivating Emotional Poise Through Spiritual Insight
17:33
17:33
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17:33Listen in as I share the transformative landscape of 2024, a year that beckons us to stay anchored to our spiritual connections and let our inner voice guide us like a compass through life's ebbs and flows. This episode is a heartfelt reminder (and rant) that, despite the external cacophony, our true path is charted from within. Listen in as I shar…
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S1 Ep:21 Crossing Bridges: Embracing the Transformative Power of Gratitude
17:15
17:15
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17:15Join me, Rae, on this soul-stirring journey of Crossing Bridges, where we unlock the transformative power of gratitude to craft a more fulfilling life. Gratitude isn't just a practice for the good times; it's a beacon during our darkest days, offering a new perspective that can elevate our happiness. Listen in as I share my own experiences, from ba…
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Ep:3 of Music Musings - Finding The Sunshine: Unpacking the Profound Themes of Mary J. Blige's song My Life
53:48
53:48
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53:48In this episode of Music Musings with Rae, I dive deep into the powerful and inspirational song "My Life" by Mary J. Blige. As the host, I share my personal connection to the song and how it resonated with me during a difficult time in my life. I reflect on the profound themes of self-love, self-worth, and the unwavering love of God that are presen…
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S1 Ep:20 Embracing Self-Love: Harnessing the Power of Affirmations and Simple Joys
18:16
18:16
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18:16Listen in as I explore the transformative journey of building self-confidence through the power of affirmations. This heart-to-heart session is your sanctuary for self-discovery, a place where I share over 50 affirmations that will fortify your self-love, help you overcome self-doubt, and embrace personal growth. I invite you to make these affirmat…
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S1 Ep:19 Journeys of the Heart Unpacking Self Acceptance and God
18:51
18:51
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18:51Embark with us on an intimate exploration into the soul-nourishing practice of self-love, as we uncover the sacred act of loving ourselves in the way that God loves us. This episode peels back the layers of negative self-beliefs and strides into the light of self-acceptance. Through personal anecdotes and vulnerable moments, I reveal the pivotal ex…
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Ep:2 - Finding Solace in Song: A Journey of Grief, Self-Worth, and Healing with Marvin Sapp's 'The Best in Me' #musicmusings
15:53
15:53
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15:53Listen in as I open up about the transformative journey of healing through Marvin Sapp's song "The Best in Me," a beacon of hope during my time of personal grief. The raw emotions stemming from the loss of my daughter and feelings of overlook by family, except for my father's love, laid a foundation for a profound connection to this song's message.…
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S1 Ep:17 Cultivating a Life of Self-Admiration and Growth #guidedmeditation
14:11
14:11
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14:11Have you ever stood in front of a mirror, grappling with the reflection staring back at you? This episode is an intimate exploration of that very moment, not of vanity, but of understanding and embracing the worth that lies within. Join me, Rae, as we traverse the tender terrain of self-love, an invaluable ingredient for a life steeped in fulfillme…
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S1 Ep:18 Step into the Year with Purpose and Transformative Practices
6:58
6:58
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6:58Welcome back, dear listeners, to another soul-nourishing session of Crossing Bridges with Ray. As your guide, Ray, I'm truly grateful for your presence as we stand on the cusp of the new year. In this special installment, we embrace the magic of December 31st, 2023—a day that doubles as a rare portal day, occurring once every century. We reflect on…
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S1 Ep:16 Navigating Life's Currents with Prayer as My Compass #prayerofprotection
13:50
13:50
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13:50It was over two decades ago at the Hillside International Truth Center in Atlanta, Georgia that a simple, yet powerful prayer found its way into my daily life. Today, I'm peeling back the curtain on 'Crossing Bridges' to share this cherished spiritual tool with you. As your host, Ray, I recount the journey that these words have walked with me throu…
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S1 Ep:15 Finding Solace in Psalm 23: A Journey of Resilience, Relationship, and Divine Connection
27:36
27:36
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27:36Join me on a reflective journey through one of the most beloved and comforting passages of scripture, Psalm 23. Listen in as I meticulously unpack this ancient text, verse by verse, infusing each line with contemporary relevance and a touch of personal insight. From exploring the themes of relationship and supply to security and eternity, I weave a…
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S1 Ep:14 Unlocking Peace and Guidance with the Prayer of Faith
9:58
9:58
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9:58Join me, Rae, on a journey as we explore the transformative power of prayer in my latest conversation on Crossing Bridges. This heartfelt session is dedicated to a prayer I cherish and learned at Hillside International Truth Center in Atlanta, Georgia—a prayer that dates back to the 1800s, created by Hannah More-Koas of the Unity Movement. As we wa…
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S1 Ep:13 Embracing Divine Favor Through Declaring Ephesians 3:20
4:55
4:55
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4:55I remember feeling like I was constantly wrestling with shadows, my past looming over me like a relentless specter. But imagine a light so bright it chases the darkness away—that's what I found in a simple, yet profound declaration over Ephesians 3:20, a verse that promises blessings beyond imagination. In this heartfelt episode of Crossing Bridges…
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Ep:1 - Echoes of Self-Discovery: How 'Mirror' Guided My Path to Healing and Self-Love Through Music #musingswithrae
27:32
27:32
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27:32Could the harmonies of a single song be the key to unlocking self-love and acceptance within you? That's the revelation I experienced through Lalah Hathaway's "Mirror," a musical masterpiece that kickstarted my journey to inner peace. Join me as I recount the cathartic moment at a live concert in Atlanta, where the lyrics reached deep into my soul,…
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S1 Ep:12 Finding Inner Strength Through Morning Rituals
22:32
22:32
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22:32Recap... Join me, your host Rae, as we explore the power of building a relationship with God through a dedicated morning routine. After sharing my throwback series of audios on what I shared when asked the question, “How did you cultivate this strong faith and belief in God?” Listen in as I share my personal journey, emphasizing each person's path …
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S1 Ep:11 Strengthening the Bond: Cultivating a Reverent Connection with God #Throwback #thankyou
3:32
3:32
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3:32Part 10... Are you on a quest to develop a profound connection with a higher power? In this last episode of the series, sparked by a question, that guides you on how to build and strengthen your faith. We dive into the simplicity of daily routines and their profound role in fostering a stronger bond with the divine. We also tackle the challenges fa…
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S1 Ep:10 Finding God in the Everyday: A Chat on Spiritual Persistence #thework #Throwback
3:34
3:34
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3:34Part 9... Ever wonder why your spiritual life isn't taking off, despite your efforts? Well, just like you wouldn't expect washboard abs from a single gym session, building a relationship with God requires daily dedication, commitment, and time. We're unpacking this concept, drawing parallels between physical and spiritual transformations and sharin…
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S1 Ep:9 Discovering the Power of Prayer: An Exploration of Spirituality, Scriptures, and Consistency#Throwback
3:42
3:42
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3:42Part 8... Listen in as we explore the transformative power of prayer and the significance of personal spiritual routines. Our conversation begins with a personal recollection of my struggle to understand how to pray effectively, sharing how the 23rd Psalm became my starting point, serving as both scripture and prayer. This discussion illuminates no…
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S1 Ep:8 Harnessing the Power of Journaling for Personal Growth and Transformation #Throwback
3:47
3:47
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3:47Part 7... Ever felt like your head's about to explode with pent-up emotions, stress, and thoughts running wild? Welcome to our enlightening conversation about the power of journaling, a transformative technique that can be your life's game changer. We delve into two special types of journaling. The first, a 'dump journal', allows you to vent out al…
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S1 Ep:7 Unlocking the Transformative Power of Music and Gratitude in Daily Worship #Throwback
3:28
3:28
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3:28Part 6... Listen in as we discuss the transformative power of music in daily praise and worship. We share how incorporating this practice into your everyday routine can deepen your connection with a higher power, allowing for a genuine expression of gratitude. With an array of musical genres to choose from, including rock gospel, traditional gospel…
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S1 Ep:6 Transforming Your Life One Morning at a Time #Throwback
3:57
3:57
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3:57Part 5... Unlock the transformative power of a morning routine with us and see how it can revolutionize your life. We guarantee that this is not about adhering to a rigid schedule but rather creating a sacred space for your personal growth and spiritual communion. We'll tackle the challenge of finding time amidst the chaos of daily life to spend wi…
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S1 Ep:5 Beginning the Meditation Journey: Advice, Experiences and Growth #Throwback
3:50
3:50
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3:50Part 4... Do you remember the first time you tried to meditate? I do. It felt like an eternity crammed into a single minute. That feeling of discomfort, however, was the stepping stone to a transformative journey. On today's episode, I share my personal meditation experiences, detailing how I started with a modest 60-second practice that evolved as…
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S1 Ep:4 Finding Courage in the Unknown: A Talk on Spiritual Surrender #Throwback
3:42
3:42
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3:42Part 3... Join me as we continue to explore the spiritual journey of surrendering. We talked about how letting go of control and entrusting your fate to a higher power, whether you perceive that as God or the universe, can open up new paths of understanding. We discuss how surrendering doesn't mean giving up, but instead it's about trusting things …
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S1 Ep:3 Embracing the Transformative Power of Faith and Surrender #Throwback
3:52
3:52
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3:52Part 2... Can you recall the last time you felt truly at peace, knowing that everything was out of your hands and you were simply a participant in something greater than yourself? It's time to have a profound conversation about cultivating unshakeable faith in God and realizing the freedom in surrender. Not referring to grandiose gestures truly com…
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S1 Ep:2 - Unlocking the Door to Inner Peace and Faith #Throwback
2:36
2:36
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2:36Part 1... Ever wondered how you can develop a rock-solid faith in God, even when you have doubts and no existing spiritual practice? Rachel Mindy, the Self-healing Queen, has got some enlightening answers for you.. In this discussion, Rachel addresses a thought-provoking question posed by a client, seeking to understand how to develop an unwavering…
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S1 Ep:1 - Crossing Bridges - Embracing God: Tools for Transforming Your Life
9:17
9:17
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9:17Struggling with personal trials and seeking spiritual solace? I'm your host, Rachel Mindy, also known as Rae, and in this riveting episode, I shed light on my journey to absolute faith in God. Listen as I unravel transformative practices that have not only fortified my spiritual life but have also been pivotal in overcoming intense personal struggl…
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S1 Intro - Welcome to Crossing Bridges with Rae
1:47
1:47
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1:47Join us on a spiritual journey as we inaugurate Crossing Bridges with Rae. The inception of this podcast was inspired by a divine calling to share my story and to help those in search of spiritual guidance. Each Sunday, I'll share entries from my personal diary, providing insights into my journey of building a beautiful relationship with God. This …
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