Coaches On The Couch is the podcast from the coaches behind Step Up (stepuplondon.com) the leadership development programme for architects and built environment consultancies. Co-hosts Rachel Birchmore and Louise Rodgers bring their experience and knowledge of the sector and coaching insights to explore the world of work and progressive leadership through conversations with special guests. Our publication 'Learning from Lockdown' marking 12 months of the podcast is available at http://www.st ...
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Rachel Rodgers Podcasts
Welcome to your next Million Dollar Decision. On The Hello Seven Podcast, Rachel Rodgers breaks down the steps for diverse entrepreneurs to scale their businesses and build generational wealth. Rachel is a wife, mama, and CEO of an 8-figure business on a mission to close the wealth gap… for good. She advocates for a fresh, equitable perspective surrounding wealth in her books: “We Should All Be Millionaires,” “Million Dollar Action,” and the upcoming “Future Millionaire” for young adults. Tu ...
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She’s So Lucky is a chart-topping weekly podcast dedicated to women who create their own luck against all odds. Join host Les Alfred and special guests for compelling conversations that will inspire you to live life on your terms. Les and her guests are giving you a sneak peek into the minds and habits of successful women sharing their wins, losses, and lessons that you can apply to your own life. From entrepreneurs, to creatives, to wellness experts, She’s So Lucky is a space for women to f ...
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Showcasing powerful stories by amplifying voices & unplugging from what does not serve you to allow you to plug into your purpose & power!
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Next We Have with Gareth Reynolds (The Dollop, We're Here to Help) blends celebrity interviews with outrageous comedy and personal storytelling. Rather than anchoring itself to a single concept, this show opens the floodgates to an infinite pool of segments where Gareth takes listeners on a wild, hilarious and unpredictable ride. Whether grilling celebrities with offbeat questions or tackling hot-button issues, Gareth creates a space where the outrageous meets the relatable. This is a Headgu ...
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OnStage Blog (www.onstageblog.com) talks about all things theatre, including Broadway, community theatre trends, movie musicals, audition tips, and much more. Hosted by Rachel Wagner of Rachel's Reviews.
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In our ever-evolving world and constant barrage of content and information, most people feel paralyzed and unable to sift through how to proceed. Despite the acceleration of change, what remains consistent -- are the rules of managing oneself. Myleik Teele, an entrepreneur, and mentor to the masses, helps people position themselves over a lifetime by mastering themselves over and over again. You can listen to her insights every week.
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We don’t know about you, but we’re trying to retire early over here, so thank goodness The Dough is back for season 2 with a brand new format! This season, host X Mayo (The Blackening, The Daily Show, Swarm) returns for weekly conversations with reality stars, entrepreneurs, financial experts…basically anyone who will get real with her about their relationship with money. We’re talking to people about the risks they take to make the dough, how they spend it, and how they save it. New episode ...
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A regular educational podcast hosted by Sophia Cashman and Hari Ratan. Join us as we discuss a wide range of urological topics which urology trainees will encounter both in real life, as well as in the FRCS(Urol) intercollegiate exam. Every week, we discuss a clinical case with the help of expert special guests.
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Join us for Headgum Happy Hour, a monthly stand up comedy show! Featuring the talents of Headgum staff and beloved stand ups who were available that night, Headgum Happy Hour is recorded live and dutifully preserved for both historical posterity and your listening pleasure.
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Caillou the Fixer with Miles Bonsignore, Rachel Bilson, Olivia Allen, Ben Rodgers & Ryan Stanger
1:37:20
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1:37:20Miles Bonsignore (Perfect Person) joins the pod to rank classic “fixer” TV segments with Gareth. Rachel Bilson and Olivia Allen return to react to some psychedelic trip videos. Finally, Action Boyz Ben Rodgers and Ryan Stanger close things out with a few stories for Allegedly Arnold. Vote on your favorite segments of the year HERE! Voting ends Dec …
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How to 10X Your Life By Doing Less (Not More) with Rachel Rodgers
1:05:50
1:05:50
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1:05:50#319: If you've ever lost your spark — that fire that used to drive you — and wondered if it would ever come back, this conversation is for you. Today I’m welcoming Rachel Rodgers back to the podcast. You know Rachel as the founder and CEO of Hello Seven, bestselling author, and someone who's living proof that audacious goals are within our reach. …
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Episode 2: Antenatal hydronephrosis and vesico-ureteric reflux (with Alun Williams)
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52:56In this episode Sophia and Hari tackle paediatric urology with a true legend, Alun WIlliams, Consultant Paediatric Urologist at Nottingham University Hospitals. Alun discusses 2 important topics for the FRCS(Urol) vivas - antenatal hydronephrosis and vesico-ureteric reflux with his customary style and wit. An unmissable episode!…
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Target Gestapo with Jacob Wysocki, Matt Rogers, and Plumes
1:11:03
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1:11:03Jacob Wysocki is back to help Gareth plot self-checkout schemes and attempt balloon animal art. Then, Matt Rogers from Las Culturistas stops by for a Mariah Carey vs. Charles Barkley quote showdown. Finally, musician and content creator Plumes makes his pod debut to chat about performing for wildlife. Vote on your favorite segments of the year HERE…
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The Power of Play: How Letting Yourself Experiment Changes Everything with Darcei Giles
52:07
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52:07#321: If you've ever felt like you had to choose between the beauty trends you love and the ones that were "meant for you," this conversation will feel like permission to explore it all. Today I'm sitting down with Darcei Giles — the award-winning content creator who's been pioneering inclusivity in beauty since before it was an industry buzzword. …
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The 2025 Macy's Thanksgiving Day Parade Broadway Recap with Marc Bonanni!
35:13
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35:13Rachel, Jax, and special guest Marc Bonanni break down all of the Broadway spotlights in the 2025 Macy's Thanksgiving Day Parade. Find Marc Bonnani on Instagram @bwayghostlight and on YouTube @broadwaybyghostlight. onstageblog.com facebook.com/onstageblog twitter.com/onstageblog instagram.com/onstageblog https://www.youtube.com/@onstageblog8213…
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Episode 5: Learn to Just Be Featuring Vic Gurley Jr.
1:07:44
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1:07:44In this transformative episode 5 of Unplugged with Pam, Victory Gurley—Thought Leader, Published Author, Investor, World Traveler, reveals the mindset shift that changed everything: the power of learning to just be. From redefining identity beyond titles, to surrendering the hustle, to healing through fatherhood and purpose, Victory shares how awar…
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Sarah Wigglesworth, Architect. “I felt that architecture had crowded out so many other things in my life and I was eager to try to explore all the things I had pushed away.”
35:17
35:17
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35:17In conversation with Rachel and Louise is Sarah Wigglesworth, MBE, who reflects on the 2023 closure of her eponymous practice and shares how she continues to build on that legacy, including through her work with Part W. Coaches On The Couch is co-hosted by Louise Rodgers and Rachel Birchmore who are exec and leadership coaches. They design and deli…
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Episode 1: Small Renal Masses (with David Bratt)
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51:04
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51:04Welcome back to FRCS Urocast with your hosts Sophia Cashman and Hari Ratan After a long hiatus, we are back with season 3 - and what a cracker of an episode to start the new series! David Bratt, Consultant Urologist from Nottingham joins Sophia and Hari to cover all aspects of small renal masses - which turns out to be a surprisingly big topic!…
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The Science of Manifesting Your Dream Life (Even When It Feels Impossible)
1:03:35
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1:03:35#320: What if there’s less standing between you and your dream life than you think? If you've ever caught yourself thinking "that's too big of a dream," this episode is going to completely shift how you see what's possible for your life. Today I'm sitting down with Olivia Rose Thomas — manifestation coach, co-host of Inspired Delusions, and someone…
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Is "Wicked: For Good" A Good Movie? Reactions, Reviews, And Nitpicks, with OnStage Blog's Greg Ehrhardt!
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59:17Rachel and Jax sit down with OnStage Blog’s Greg Ehrhardt to break down the highs and lows of Wicked: For Good—and to debate the big question: is it actually a good movie? It's an hour breaking down one of the biggest movies of 2025; read all of OnStage Blog's coverage of "Wicked: For Good" on onstageblog.com! onstageblog.com facebook.com/onstagebl…
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Pumpkin Spice Bacon with Dave Anthony, Angela Giarratana and Demi Adejuyigbe
1:25:02
1:25:02
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1:25:02Dave Anthony joins Gareth for a Thanksgiving story and snack courtesy of Producer Byrnes. Next, Angela Giarratana makes her debut with a round of Good vs. Scary Person. Lastly, Gareth quizzes Demi Adejuyigbe on his own Letterboxd reviews from 13 years ago. Watch the episode on YouTube! Like the show? Rate Next We Have 5-Stars on Apple Podcasts and …
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Episode 4: Ugly Is In Your DNA Featuring Jose "Visionary" Vega
1:24:10
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1:24:10On this episode of Unplugged with Pam, I sit down with Jose “Visionary” Vega — author of Brand Genetics, entrepreneur, and a powerful voice in personal growth and modern branding. We dive into the truth behind entrepreneurship, parenting as a leader, mental health, business identity, branding and the importance of giving yourself permission to pivo…
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The Baby Food Diet with Eddy Burback and Zach Cherry
52:09
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52:09Eddy Burback joins Gareth for a deep dive into AI and the trade-offs for living in a tech obsessed world. Then the returning champion Zach Cherry is back for another round of the Search Engine game. Finally, Byrnes and Gareth wrap things up with a passionate Packers vs. Eagles debate. Watch the episode on YouTube! Like the show? Rate Next We Have 5…
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Episode 3: You Are Worth The Work Featuring Jasmine Charbonier
1:02:01
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1:02:01Unplugged with Pam Featuring Jasmine Charbonier World class Content & Brand Strategist We Talk all things from Outgrowing your Environment to Mindset Shifts, From Brooklyn Ny to NYU & Around the World, The Power of Travel, Building Community, Why Mental Health Matters, Faith and more! Above all, You are Worth the Work that it takes to Live the Life…
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Every Opportunity Has a Cost — How to Choose What’s Worth It with Beatrice Dixon
52:23
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52:23If you've ever wondered what it really takes to scale a mission-driven business without losing yourself (or your values) along the way, this episode is for you. Today I'm joined by Beatrice Dixon, co-founder and CEO of The Honey Pot Company — the groundbreaking personal care brand that's transformed an entire industry. Beatrice opens up about what …
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The Phantom Crapper with Dave Anthony, Sean Clements, Hayes Davenport and Liam Fisher-Layton
1:07:40
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1:07:40Tom (from the Santa confession) returns to share a shocking bus bathroom story for Gareth and Dave Anthony. Then, Gareth attempts to start a segment with Sean Clements and Hayes Davenport from Hollywood Handbook. Liam Fisher-Layton wraps things up with a detailed cottage cheese tasting. Watch the episode on YouTube! Like the show? Rate Next We Have…
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Rachel Birchmore, AreBe and Step Up. “Changing the way we plan meetings so that people get a moment between them can give the brain time to reset. There is no reason why meetings need to be an hour.”
25:29
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25:29Louise and Rachel talk books! Some nuggets from books they have been reading (on their respective couches of course); from the neuroscience of resting the brain, to the benefit of talking to horses, via the Let Them theory. Coaches On The Couch is co-hosted by Louise Rodgers and Rachel Birchmore who are exec and leadership coaches. They design and …
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Against All Odds The Mindset of a Champion Unplugged With Pam Episode 2 Feat Dominique Rodgers Cromartie
47:57
47:57
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47:57Episode 2 featuring 12 year NFL Veteran, Hall of Famer, Youth Activist Dominique Rodgers Cromartie Unplugged with Pam The Mindset of A Champion! Against All Odds From Underdog to UndefeatedBy Pam
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You’re Not Behind. You’re Just in the Wrong Room
1:02:47
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1:02:47#317: If you’ve ever felt like you were doing everything “right” in your career but still felt stuck, this is your episode. Today I’m joined by Naomi Wright and Krystal Vega, the powerhouse best friends and co-founders of Fortune & Forks — a community and social club built by and for women navigating their careers, connections, and calling. We talk…
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Picking the Best Broadway Shows from Every Year of Our Lives (Since 1981)
1:07:46
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1:07:46Rachel and Jacklyn make their picks for the best Broadway (and off-Broadway) shows that debuted during every year that they have been alive (since 1981). Subscribe today to never miss an episode and visit onstageblog.com for all your Broadway content needs! onstageblog.com facebook.com/onstageblog twitter.com/onstageblog instagram.com/onstageblog h…
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The Halloween Spooktacular with Hannah Pilkes and Clea DuVall
55:56
55:56
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55:56Hannah Pilkes returns to join Gareth in rating this year’s Spirit Halloween costumes. Then, Clea DuVall stops by for Gareth’s baby costume story and Byrnes’s big costume reveal. Finally, the team wraps things up in-house with their own Halloween costume showdown, plus a few pee stories. See Privacy Policy at https://art19.com/privacy and California…
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How to Make Peace with Your Past and Move Forward with Power ft. Nia Sioux
58:19
58:19
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58:19#316: Nia Sioux has been in the public eye since she was 9 years old. Most people first met her on Dance Moms, where she became known for her talent, her grace under pressure — and yes, for often being put at the bottom of the pyramid. Now at 24, Nia is reclaiming her story — on her own terms. In this conversation, we talk about what it’s like to b…
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"From The Pit to Purpose" Unplugged with Pam Feat Rachel Almanza
48:39
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48:39Unplugged with Pam Feat Rachel Almanza Florida Petite Pageant Owner, Women Empowerment Leader, Community Builder where we talk about God, upbringing, unplugging & What she needed to plug into to be leading Women, Community, Walking in purpose & alignment. Raw Conversations for to Inspire your Transformation! From The Pit to Purpose!…
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The Ricola Meltdown with Griffin Newman, Maurice Benard and Ryan Gaul
1:16:00
1:16:00
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1:16:00Griffin Newman returns for another round of Name That Clip. Then, Maurice Benard (General Hospital, State of Mind) joins Gareth for a soap opera scene reading. Finally, Gareth wraps up the episode with a road story for Ryan Gaul. Watch the episode on YouTube! Like the show? Rate Next We Have 5-Stars on Apple Podcasts and Spotify This is a Headgum p…
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Ethan Hawke Stuns as Lyricist Lorenz Hart in Blue Moon! (Rodgers and Hammerstein talk)
51:54
51:54
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51:54Rachel and Jax react after watching Ethan Hawke's incredible performance as Broadway Lyricist Lorenz Hart on the opening night of Rodgers and Hammerstein's "Oklahoma". Subscribe to the podcast today and visit onstageblog.com for more Broadway and Theatre content! onstageblog.com facebook.com/onstageblog twitter.com/onstageblog instagram.com/onstage…
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How to Win When People Underestimate You with Taylor Rooks
1:00:05
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1:00:05#315: If you’ve ever felt underestimated, this episode is for you. Taylor Rooks is one of the most respected sports journalists in the game — and not because she plays it safe. She's built her career on asking fearless questions, trusting her gut, and refusing to shrink herself to fit into anyone else's idea of who she should be. In this conversati…
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A Holly Jolly Confession with Jacob Wysocki, Libby Watson and Charlotte McDonnell
1:15:18
1:15:18
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1:15:18Jacob Wysocki (Dropout) joins Gareth for his first appearance on the podcast to explore what he can’t do. Then, Libby Watson and Charlotte McDonnell return for the finale of the round robin on all things British. Finally, the episode closes with a listener confession from Tom to his wife. Watch the episode on YouTube! Like the show? Rate Next We Ha…
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Chloe Phelps, founder of Grounded Architects and director of BPTW. “"It was an opportunity to still be a small, nimble, female-led practice, but with some clout behind us."
26:56
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26:56Chloe Phelps, director of BPTW, discusses her journey to this role, via her own practice, Grounded. She tells Rachel and Louise why she made the decision to become part of BPTW, what difference being part of a larger practice makes and how she feels this is something we will see more of. Coaches On The Couch is co-hosted by Louise Rodgers and Rache…
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Women Are Expected to Do It All — What Happens When We Stop? with Nina Westbrook
1:02:21
1:02:21
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1:02:21#314: If you've ever felt like you're supposed to be everything for everyone—while somehow also building a career, maintaining relationships, and taking care of yourself—this conversation is for you. Nina Westbrook is a licensed marriage and family therapist, founder of the mental wellness app Nebbi, host of the Do Tell Relationship Podcast, and a …
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The Cavern Wall of Greens with Brennan Lee Mulligan, Bridger Winegar and Cart Tart
1:06:00
1:06:00
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1:06:00Brennan Lee Mulligan is back to join Gareth for more D&D mayhem! Next, Bridger Winegar joins the pod to weigh in on Am I The A-Hole? Reddit threads. Finally, Cart Tart wraps things up with another batch of commercial outtakes. Watch the episode on YouTube! Like the show? Rate Next We Have 5-Stars on Apple Podcasts and Spotify This is a Headgum podc…
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Creating Connection in a Digital World: Shan Boodram on Friendship, Modern Love and Algorithmic Attachment
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Pitching Our Best Broadway Investment Ideas!
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54:22
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54:22Rachel, Jax, and special guest Marc Bonanni each develop 5 ideas for new or revived Broadway Shows that they think would be worth the producer's investment. Subscribe to the podcast today to never miss an episode! onstageblog.com onstageblog.com facebook.com/onstageblog twitter.com/onstageblog instagram.com/onstageblog https://www.youtube.com/@onst…
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Kids4Kars with Hannah Pilkes and Zach Cherry
1:01:13
1:01:13
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1:01:13First up, Hannah Pilkes returns for another round of Guess That Sound. Next, Zach Cherry makes his debut on the pod with a game on the hottest trending subjects. Finally, we round out the show with a vocal performance from Byrnes. Watch the episode on YouTube! Like the show? Rate Next We Have 5-Stars on Apple Podcasts and Spotify This is a Headgum …
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Ken Shuttleworth, founder and director of Make Architects. “I wanted people to benefit from the profitability of the company from the start.”
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33:57Ken Shuttleworth of Make Architects reflects on his 50 year (and counting) career in architecture and chats with Louise and Rachel about not having his name above the door; founding one of the first EOTs in the sector; and leading a multi-generational practice. Coaches On The Couch is co-hosted by Louise Rodgers and Rachel Birchmore who are exec an…
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How to Know When It’s Time to Leave—Your Job, Your Partner, or Your Old Self with Nicole Walters
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57:50
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57:50#312: If you’ve ever felt like you’re too loud, too soft, too opinionated, too emotional, too ambitious—or just too much—this episode is for you. Nicole Walters is back on the podcast, and in true Nicole fashion, she’s not holding anything back. After walking away from a 12-year marriage, becoming a mom again at 40, writing a bestselling memoir, an…
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Pam’s Favorite Segment with Charlotte McDonnell, Libby Watson and Gianmarco Soresi
1:04:39
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1:04:39Charlotte McDonnell and Libby Watson (What’s All This Then?) bring some British flair to a round robin. Next, Gianmarco Soresi challenges Gareth to an Instagram popularity contest for ego death part two. Finally, Gareth wraps up with his reaction to a Jersey Italian video. Watch the episode on YouTube! Like the show? Rate Next We Have 5-Stars on Ap…
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#311: Have you ever hit a wall—mentally, creatively, emotionally—and wondered how you were going to get through it? I have, many times. When I’m low on motivation or facing something that feels bigger than me, I’ve started asking myself a simple question: What would Beyoncé do? Not in a “she’s perfect” kind of way, but because she embodies discipli…
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The Ball Reveal with Jarvis Johnson, Jordan Adika and Ryan Gaul
1:03:09
1:03:09
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1:03:09First up, Gareth reacts to a clips from Interesting AF on Reddit with special guests Jordan Adika and Jarvis Johnson from the Sad Boyz podcast. Next, Ryan Gaul and Gareth let vinyl records set the stage for the improv segment: All Sales are Vinyl. Finally, Gareth closes with a prank call to his mom Pam. Watch the episode on YouTube! Got a small-tow…
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How to Be the Love of Your Own Life with Simi Muhumuza
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58:51#310: Self-love is a popular topic, but what does it actually mean in practice? In this episode I’m joined by content creator and creative powerhouse Simi Muhumuza for a conversation that’s honest, affirming, and full of softness. We talk about what it means to return to yourself, especially after a year that asked you to slow down and start over. …
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Ranking Musicals Based on True Stories – Is Hamilton #1?
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36:44Rachel and Jax reveal their rankings of the best Broadway musicals based on true stories. Where does Hamilton fit in? Listen to find out! onstageblog.com facebook.com/onstageblog twitter.com/onstageblog instagram.com/onstageblog https://www.youtube.com/@onstageblog8213By OnStage Blog
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The Cocky Jockey Gianmarco Soresi and Hannah Pilkes
1:07:14
1:07:14
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1:07:14To kick off today’s episode, comedian Gianmarco Soresi and Gareth watch Instagram videos and try to guess who has the bigger account. Next, actress Hannah Pilkes joins the pod for a round of What’s That Sound? And finally, Gianmarco sticks around to hear Gareth’s mom’s reaction to Producer Byrne’s tattoo. Got a small-town legend of your own? Send i…
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Carl Turner, founding director of Turner Works. “Growing the practice and bringing in more people was part of a strategy for me to be less involved in the day-to-day."
33:55
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33:55Carl Turner, founder of Turner Works, talks to Rachel and Louise about the thinking behind his year-long sabbatical. How did he prepare for it, what did he do with it, and what’s next for Turner Works? Coaches On The Couch is co-hosted by Louise Rodgers and Rachel Birchmore who are exec and leadership coaches. They design and deliver bespoke leader…
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The Truth About Being Authentic Online with Jaz Smith
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56:50#309: Is it possible to maintain visibility and authenticity at the same time? In this episode I’m joined by content creator and entrepreneur Jaz Smith to talk about what it actually looks like to build a brand around your real life. We get into her evolution from working in real estate to becoming a full-time creator, what shifted when she started…
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Movie Trivia and Deviant Art with Griffin Newman and Rekha Shankar
1:09:57
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1:09:57Griffin Newman (Blank Check) joins the pod for an impressive game of Name That Movie. Next, Rekha Shankar (Dropout) takes Gareth through the scandalous realm of online art. Finally, Producer Byrnes gets his tattoo from the Jeopardy showdown. Watch the episode on YouTube! Like the show? Rate Next We Have 5-Stars on Apple Podcasts and Spotify This is…
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Fashion Is More Than Clothes–It’s Culture with Sandrine Charles
53:47
53:47
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53:47#308: Is working in fashion as glamorous as it seems? This week, I’m joined by fashion consultant and PR powerhouse Sandrine Charles for a conversation that I know is going to stick with you. From working her way up in the fashion industry to starting her own agency and co-founding the Black in Fashion Council, Sandrine has built a career rooted in…
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231: A Q4 Roadmap: Anchors, Audits & Resets
20:06
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20:06As summer fades and fall begins, I’m sharing three tools to help you finish the year steady, clear, and grounded. This isn’t about cramming in last-minute goals or chasing copy-paste routines. It’s about stripping back to what’s essential and moving with intention. Fall reminds us that letting go makes space for what’s next. Do the work now, so you…
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Don't Do That High School Show, Do This Instead!
57:16
57:16
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57:16Rachel and Jax weigh in on High School shows that schools should stop performing and give their recommendations for what should be performed instead. For more on this topic, check out Rachel and Jax's thoughts on the 11 most performed school musicals and what under-performed musicals should be given a chance: https://www.youtube.com/watch?v=oyA79z3…
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The Great Convention Heist with Brennan Lee Mulligan and Scott Aukerman
1:12:38
1:12:38
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1:12:38First up, Brennan Lee Mulligan (Dropout, Dimension 20) joins Gareth for a round of Dungeons & Dragons. Next, Scott Aukerman returns for part two of The Price is Trash. Finally, Luke and Producer Byrnes wrap up their Jeopardy showdown and reveal who will be receiving the loser tattoo. Watch the episode on YouTube! Like the show? Rate Next We Have 5-…
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