Best Raina Otun Podcasts (2025)

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Health Prism: Healing The Legacy of Trauma

Raina Otun

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1y ago1y ago

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Our podcast is dedicated to creating a safe, culturally-informed space for African communities. to openly explore and discuss mental health. By addressing stigma and sharing powerful stories of resilience, we honor African traditions while offering expert insights conversations that empower you to prioritize your mental health and strengthen our communities. Join us as we break barriers, foster healing, and uplift the voices that matter.

show series

1
Chris Interview Part 3: Solutions 33:14

1y ago33:14

33:14

By Raina Otun

1
Chris Interview Part 2: Challenges 14:10

1y ago14:10

14:10

By Raina Otun

1
Chris Interview Part 1: History of Borderline Personality Disorder and Substance Use 4:19

1y ago4:19

4:19

In part one of this series, Chris opens up about his diagnosis with borderline personality disorder and substance use disorder. He shares his journey to receiving the diagnosis and the challenges he faced in coming to terms with it.By Raina Otun

1
Theresa Interview Part 03 - Recovery Journey and How She Found a Support System 29:52

1y ago29:52

29:52

In this final part of this series, Theresa discussed her recovery journey and offered tips on building a support network to aid in her recovery. She shared, despite her challenges, she continues to thrive.By Raina Otun

1
Theresa Interview Part 02 - Using Humor to Cope with Suicidal Thoughts 18:38

1y ago18:38

18:38

In this second part of this series, Theresa opened up about her struggle with low self-esteem and how she used humor as a coping mechanism for daily suicidal thoughts. She also discussed her experience with obsessive-compulsive disorder and shared her story of leaving home.By Raina Otun

1
Theresa Interview Part 01 - History of Sexual Assault in Childhood 19:55

1y ago19:55

19:55

In this first part of this series, Theresa shares her experience of childhood sexual assault and its impact on her mental well-being. She describes the painful experience of not being believed by her parents and the lack of action taken to protect her from her brother.By Raina Otun