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I was a broke, university dropout, at 18 I built an industry leading social media marketing company, and at 27 I resigned as CEO. At 28 I co-founded Flight Story – a marketing and communications company, and thirdweb - a software platform, making it easy to build web3 applications. I then launched private equity fund, Flight Fund, to accelerate the next generation of European unicorns. During this time I decided to launch 'The Diary Of A CEO' podcast with the simple mission of providing an u ...
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REAL AF with Andy Frisella

Andy Frisella #100to0

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Entrepreneur Andy Frisella and his guests discuss, debate, and laugh their way through trending topics and hot-button issues. (This is also the home of Andy's other show, the top-ranked MFCEO Project Podcast)
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‘Sauce Mackenzie’ was born in Gary, Indiana within a community that encouraged him to pursue his wants and desires at a young age. Unfortunately, his own recklessness would lead him into learning the hard lessons of such a pursuit, causing him to forfeit his freedom in the early stages of his manhood. As the deception of his will would force him to repay his debt to society behind bars, he would formulate a plan to repay that debt in full by honoring not only the future generation, but also ...
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Send us a text Summary In this episode, the host reflects on the recent NBA Finals, celebrating the Oklahoma City Thunder's victory while expressing disappointment for the Indiana Pacers. The conversation delves into the impact of Sam Presti on the Thunder's success, insights on betting during the finals, and cultural reflections on basketball and …
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From 6 years in isolation to sounding the alarm, Buddhist Gelong Thubten reveals the hidden epidemic no one is talking about. Thubten is one of the UK’s most influential meditation teachers, who spent 6 years in isolated meditation retreats, including a 4-year silent retreat. He is also the bestselling author of books such as, ‘Handbook for Hard Ti…
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On today's episode, Andy & DJ discuss what we learned from the Tucker Carlson and Ted Cruz sit-down, Trump giving Israel and Iran a two-week deadline to broker peace as bombing continues, and Marina Mabrey's foul on Caitlin Clark upgraded to a flagrant-2.
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Dr. Martha Beck explains how the right hemisphere of the brain, through creative thinking, can be a sanctuary for those struggling with anxiety. While today's fast-paced world often frames creative expression as unproductive, learning to embrace it is crucial for improving mental well-being. In this top moment, discover how creative tools can offer…
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Send us a text Summary In this episode, Sauce McKenzie reflects on his journey back to podcasting, discusses the Indiana Pacers' playoff performance, critiques the sensationalism in NBA media, and explores the impact of LeBron James on fans. He emphasizes the need for a reset in sports fandom and media representation, while also sharing personal in…
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Has feminism betrayed the very women it promised to empower? Deborah France-White, Louise Perry, and Erica Komisar go head-to-head on the hidden costs of sexual freedom. Deborah Frances-White is a bestselling author and host of The Guilty Feminist podcast, Louise Perry is a journalist and author of The Case Against the Sexual Revolution, and Erica …
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In this episode of CEO Diaries, LinkedIn's Jessica Jensen shares essential B2B marketing strategies every entrepreneur needs. From leveraging AI to mastering LinkedIn for customer acquisition, Jessica reveals how to scale your business and build a winning marketing plan. Don't miss these insights on transforming your B2B approach. Visit - ⁠⁠www.lin…
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On today's episode, Andy & DJ discuss the Iranian strikes on Israel killing at least 24 people, a Minnesota State Representative and her husband shot and killed, and the shocking footage showing Air India plane exploding after a tragic crash leaving a lone survivor.
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Send us a text Summary In this episode, the conversation revolves around the critical Game Five of the NBA playoffs between the Pacers and the Thunder. The host discusses the significance of this game, the coaching strategies employed, and the standout performances of players. The discussion transitions into personal reflections on fatherhood, grow…
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He pioneered AI, now he’s warning the world. Godfather of AI Geoffrey Hinton breaks his silence on the deadly dangers of AI no one is prepared for. Geoffrey Hinton is a leading computer scientist and cognitive psychologist, widely recognised as the ‘Godfather of AI’ for his pioneering work on neural networks and deep learning. He received the 2018 …
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On today's episode, Andy & DJ are joined in the studio by Ohio-based racer, car builder, YouTube personality, and Putsch Auto Media owner, Casey Putsch. They discuss the FBI busting the alleged LA riot leader, and Democrat Stacey Plaskett lashing out at a critic.
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Dr. Sarah Hill - psychologist and leading researcher on women's hormones - reveals the ways hormonal birth control can shape attraction, emotion, and long-term relationships. She explains how women’s natural cycles influence who they’re drawn to, how birth control can blunt or shift those instincts, and why this matters for both women and the men t…
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Swipe left, feel empty, and wonder why? Esther Perel reveals the hidden truths behind the dating crisis, loneliness, and the shocking decline in sex and intimacy. Esther Perel is a world-renowned psychotherapist and relationship expert, widely recognised as one of today’s most insightful and original voices on modern relationships. She is the bests…
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In today's episode, Andy & DJ discuss the Anti-ICE protests that are spreading across in Los Angeles, Simone Biles apologizing to Riley Gaines calling for fair competition in sports, and Elon Musk hinting that the fall-out with Donald Trump might be cooling off after the president wishes him well.
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In this episode of CEO Diaries, MrBeast dives into the real challenges of building a business from the ground up. He shares his journey of scaling from a small team to 500+ employees, offering valuable insights into why surrounding yourself with A-players is crucial to success. From navigating the complexities of leadership, to balancing innovation…
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Send us a text Summary In this episode of the Concrete Genius podcast, Sauce Mackenzie reflects on his personal journey, the recent BET Awards, and the cultural significance of the event. He discusses the impact of new school artists, shares insights on personal growth, and emphasizes the importance of legacy and community engagement. Throughout th…
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What happens when you build a billion-dollar music empire, but lose yourself along the way? Music mogul Scooter Braun reveals the raw truth behind his mask. Scooter Braun is a renowned music executive, entrepreneur, and manager behind the careers of global stars like Justin Bieber, amongst many others. He is CEO of HYBE America and founder of SB Pr…
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In todays moments episode, Chris Williamson dives into why real relationships seem harder to find in today’s world - and what you can do about it. With the challenges of modern dating, and the rise of disconnection, Chris offers a hopeful perspective on how to navigate these hurdles and create deeper, more meaningful connections in your life. Liste…
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Send us a text Summary In this conversation, Sauce McKenzie and Jody McFly discuss their family lives, personal growth, and the challenges of parenting. They delve into NBA finals predictions, betting strategies, and the importance of vulnerability in relationships. The discussion highlights the significance of support and love in navigating life's…
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Send us a text In this engaging conversation, Sauce McKenzie and Jody McFly discuss the challenges and joys of fatherhood, emotional vulnerability, and the importance of support in relationships. They share personal experiences about coaching, balancing responsibilities, and the significance of having a strong partnership. The dialogue emphasizes t…
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What if everything you thought you knew about investing is about to change forever? Cathie Wood reveals the best investments to make in 2025 to get rich fast. Cathie Wood is one of the world’s most influential investors, and the founder and CEO of ARK Invest. She oversees nearly $30 billion in assets under management and is renowned for her bold pr…
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In this episode of CEO Diaries, Snapchat CEO Evan Spiegel reveals the biggest hiring mistakes that nearly cost him everything. Overvaluing experience, ignoring culture, and avoiding tough feedback can quietly kill a company, and this brutally honest insight will change how you build teams forever. Visit - ⁠⁠www.linkedin.com/DOAC⁠⁠ Listen to the ful…
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On today's episode, Andy & DJ discuss the Trump admin asking the SCOTUS to allow it to move forward with plans to slash federal workforce, Ukraine and Russia agreeing to swap the dead and wounded troops, and pro sports going all-in for pride month.
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On today’s episode, Andy answers live call-in questions on how to navigate the situation when you have a leadership role but don’t have full authority to make critical changes, how to stay ethical when trying to earn money, and how to handle spiteful coworkers when you outperform them at your job.
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What if the price of every laugh was your own happiness? Jimmy Fallon reveals the shocking toll of his comedy empire. Jimmy Fallon is host of ‘The Tonight Show’, Emmy-winning comedian and television personality, and former host of ‘Saturday Night Live’ (SNL). He is also the author of children’s and comedy books such as, 'Papa Doesn't Do Anything!’ …
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On today's episode, Andy & DJ are joined in the studio by Nathan Graham from Unspeakable. They discuss Elon Musk saying goodbye to his role at the White House, thanking President Trump as he departs from DOGE, the truth behind the viral video of a woman trying to board the plane with a kangaroo, and the cat who escaped from a Florida vet.…
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Dr. Mike Israetel breaks down the science of muscle growth and how to maximize your gains. Whether you’re new or experienced, learn key hypertrophy principles, effective training frequency, and why you don’t need endless gym hours to see results. Plus, discover how muscle memory helps you bounce back after breaks. Listen to the full episode here - …
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Send us a text In this episode of the Concrete Genius podcast, Sauce Mackenzie discusses the recent performance of the Oklahoma City Thunder in the NBA playoffs, highlighting their potential for future success. He emphasizes the importance of fan support for small market teams and reflects on the need for accountability and respectful communication…
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What if the secret to fixing back pain, avoiding dementia, and living longer is…your feet? Dr. Courtney Conley breaks down why your shoes are failing you. Dr Courtney Conley is a physician specialising in foot and gait mechanics. She is the founder of ‘Gait Happens’ and ‘Total Health Solutions’, where she aims to educate people about the importance…
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Send us a text In this conversation, Sauce Mackenzie discusses the NBA playoffs, focusing on the Pacers' performance and predictions for the finals. He critiques the obsession with ratings and the perception of smaller market teams, emphasizing the importance of community pride. Mackenzie also reflects on personal growth, the consequences of violen…
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On today's episode, Andy & DJ discuss the bizarre moment French President Macron is shoved in the face by his wife on an aircraft, furious parents confront trans track star's mother, and COVID Vaccines no longer being recommended for healthy children and pregnant women.
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From cold emails to global dominance - the Airbnb story began with rejection. In this unmissable episode of CEO Diaries, Airbnb founder and CEO Brian Chesky reveals the brutal truth about rejection, resilience, building world-changing companies, and the one thing more important than product or profit: culture. Visit - ⁠www.linkedin.com/DOAC⁠ Listen…
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What if AI isn’t just a tool - but the greatest threat to human connection we’ve ever faced? Simon Sinek is a world-renowned entrepreneur, optimism expert, and founder of The Optimism Company, a platform which teaches human skills to leaders and organisations. He is also the bestselling author of books such as, ‘Start With Why’ and ‘Leaders Eat Las…
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On today's episode, Andy & DJ discuss Trump confronting the South African President about the White Genocide happening in South Africa, the gunned-down Israeli embassy staffer Sarah Milgrim, and the US officials who delayed warning the public about heart inflammation risk associated with the COVID shot.…
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Dr. Ramani Durvasula explains the toxic and insidious nature of narcissistic abuse and gaslighting. In this powerful conversation, learn the psychological tactics narcissists use, from denying your reality to invalidating your experiences, and how to reclaim your sense of self in the face of manipulation. Listen to the full episode here - Spotify -…
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Are you unknowingly damaging your brain and raising your cancer risk with just one drink? Discover the alarming truth about alcohol from Dr. Sarah Wakeman, what every adult needs to know now. Dr. Sarah Wakeman is senior medical director for substance use disorder at Mass General Brigham healthcare system, the number one research system in the U.S. …
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Over the next six weeks, we’re bringing you the most unmissable moments from The Diary of a CEO, a masterclass in work, business, and entrepreneurship. These are the lessons that built some of the most iconic companies in the world, shared by the visionary CEOs behind them. We begin with Reid Hoffman, co-founder of LinkedIn. In this powerful conver…
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On today's episode, Andy & DJ discuss Biden breaking his silence after revealing he's battling with aggressive prostate cancer, James Comey's weird social media approach landing him in hot water, and the video of the Indian version of the Titanic.
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Send us a text This episode right here? It’s one of them ones. I break down the whole Caitlin Clark vs Angel Reese narrative — and why it’s time we stop picking sides and just love the game. I show love to both queens, but I also call out the weird energy around LeBron just for giving props. That’s corny. We talk Knicks fans wildin’ in Indy, why th…
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On today’s episode, Andy answers live call-in questions on how to find like-minded driven people in your success journey, how to feel proud of your progress without feeling guilty, and how to face the fear of rejection, especially when you know it’s the next important step you need to take to win.
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Is your daily diet secretly fuelling chronic disease? Dr. William Li reveals the shocking truth about what you're really eating. Dr. William Li is a world-renowned medical scientist specialising in chronic disease and blood vessel growth. He is Founder & President of the Angiogenesis Foundation, and his groundbreaking research has led to 44 medical…
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On today's episode, Andy & DJ are joined in the studio by Ian Smith. They discuss Trump making a historic UAE visit as the first US President in nearly 20 years, the rampant federal fraud that DOGE largely ignored, and the South Carolina trans activist who was arrested for threating to assassinate Rep Nancy Mace.…
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As AI rapidly advances, Mo Gawdat shares a candid and thoughtful exploration of what the future holds for humanity. From AI’s growing intelligence and its impact on creativity to the looming disruption of jobs and society, this top moment challenges us to rethink our role in a world where machines might outsmart us. Mo also reflects on the irreplac…
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Send us a text Summary In this conversation, Sauce Mackenzie shares his personal journey, emphasizing the importance of community, responsibility, and the influence he has on the youth. He reflects on masculinity, domestic violence, and the need for compassion in relationships. Mackenzie also discusses the significance of understanding women's pers…
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