Welcome to Real World Recovery. We're taking you out of the basements, through the back alleys, and talking about all the muck we've stepped in as we navigate our way through the minefield. We'll be sharing our hard-learned lessons and introducing you to some of our many friends we've made along the way. Grab your helmets and popcorn, friends, because we're fresh out of rose colored glasses. Join us every Sunday as our two hosts, Mitchell and Brett, make progress learning how to create a pod ...
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Real World Recovery Media Podcasts
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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Kara Goldin, Founder of Hint and Author of the WSJ Best Seller Undaunted, brings listeners real, unfiltered conversations with today’s boldest entrepreneurs, leaders, disruptors, and change-makers on The Kara Goldin Show. From overcoming setbacks to building iconic brands, Kara dives deep into the stories of those who dared to do things differently. Guests like Tony Robbins (entrepreneur, author), Chip Wilson (Lululemon), Guy Kawasaki (Apple, Canva), Mindy Grossman (WW), and Amy Errett (Madi ...
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Coach Lee is a world-renown relationship coach who helps people get an ex back after a breakup, save a marriage, and become more attractive. Lee has coached people in relationships since 2000. His website is https://MyExBackCoach.com and includes hundreds of articles and videos. Lee has lectured at Pepperdine University and others, is a TED educator on the science of breakups, and has been interviewed by major media including The New York Times, USA Today, The Today Show, New York Post, Men’ ...
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TFAS has reached 53,000 students and professionals through their academic programs, fellowships and seminars. Representing more than 140 countries, TFAS alumni are courageous leaders throughout the world – forging careers in politics, government, public policy, business, philanthropy, law and the media. Join TFAS President, Roger Ream, as he reconnects with these outstanding alumni to share experiences, swap career stories, and find out what makes their leadership journey unique. The Liberty ...
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Pumps & Systems is the voice of the international pump and rotating equipment industry. As the leading media brand for pump users worldwide since 1993, it delivers relevant industry news and powerful technical information to a total average monthly audience of 187,173* managers, engineers, operators and other maintenance professionals. Pumps & Systems is the only North American trade publication that covers pumps and related equipment in every issue. We deliver timely information and pump in ...
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Welcome to Making the Cut—your go-to podcast for real talk about plastic surgery, health, and wellness. In a world where social media is full of filters and not-so-factual advice, we're here to clear things up. Join Dr. Patrick Basile, a world-renowned plastic surgeon, and Hope Gulley, APRN, as they break down everything you’ve ever wanted to know (and didn’t know you needed to know) about the world of aesthetics. From what actually happens during a consultation, to Botox, fillers, surgical ...
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Become an EMPOWERED INVESTOR. Survive and thrive in today's economy! With over 2,000 episodes in this Monday, Wednesday, Friday podcast, business and investment expert Jason Hartman interviews top-tier guests, bestselling authors and financial experts including; Steve Forbes (Freedom Manifesto), Tomas Sowell (Housing Boom and Bust), Noam Chomsky (Manufacturing Consent), Jenny Craig (Health & Fitness CEO), Jim Cramer (Mad Money), Harvey Mackay (Swim With The Sharks & Get Your Foot in the Door ...
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The Running Effect is changing the way the world sees running. Every week, host Dominic Schlueter sits down with the fastest, smartest, and most inspiring people in the sport to share untold stories, elite insights, and powerful conversations that move the culture forward. Whether you're chasing a personal best or dreaming bigger about what running can mean in your life, The Running Effect is your home for passion, performance, and possibility. 🚀 Join the movement that's reshaping running me ...
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Welcome to The Storm Fitness Academy Podcast, the ultimate show for fitness enthusiasts, aspiring personal trainers, and coaches looking to build a thriving career in the industry. Hosted by Jon Bond—fitness educator, entrepreneur, and strength coach—this podcast dives deep into everything from training principles and business strategies to industry insights and real-world success stories. Each episode is packed with expert advice, no-nonsense discussions, and plenty of humour, making learni ...
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Welcome to AcuPro, a show dedicated to making Chinese medicine & acupuncture easy to grasp and fun to learn. Hi, I’m your host Clara Cohen, I support practitioners & students like you in changing the world one patient at a time. My goal is to share my passion for TCM, and empower YOU to achieve superior patient care. I love to showcase the amazing benefits of Acupuncture, because after all Chinese medicine ROCKS! I created FREE Chinese medicine treatment protocols, Acupuncture case studies, ...
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The Trauma Safe Lab is a podcast where we demystify trauma recovery using science, data, and real-world insights. Hosted by a trauma-informed Registered Nurse, The Trauma Safe Lab uncovers how to track trauma responses, measure well being, and take control of your recovery journey.
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Perimenopause and menopause hit active women differently. We have a different lifestyle and different goals. And we know our bodies. Whether you run and hike or do CrossFit and ski (or a little of everything!), you’ve had a way of eating and exercising that worked…until the menopause transition, when it all goes out the window as body composition changes, fatigue, body aches, sleepless nights, hot flashes, brain fog, mood swings, and low mojo blindside you out of the blue—despite doing every ...
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The Mindset Cafe Podcast is your go-to hub for personal development, self-improvement, and transformational success. Envision a life where you feel fully empowered to conquer time management, self-doubt, and the countless hurdles standing between you and your dreams. Each episode is carefully crafted to give you actionable mindset techniques, proven entrepreneurial insights, and practical fitness advice, helping you translate newfound knowledge into remarkable, real-world results. What You’l ...
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Hood Winked: Surviving the Scam' is a podcast that unearths the gritty, 'hood-like' hustle mentality of con artists who prey on aspiring entrepreneurs just like you and me. But this isn't just a story of scams; it's a celebration of resilience. Hosted by financial expert Rita Owens, we delve into the real stories of entrepreneurs who've been scammed, exploring the impact on their businesses, mentalities, and finances. More than just a cautionary tale, 'Hood Winked' is a roadmap to recovery, ...
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Bodyholic with Di: Debunking Health & Weight Loss Myths for Sustainable Results Tired of navigating the overwhelming and often misleading world of health and fitness on social media? Welcome to Bodyholic with Di, the authoritative podcast that meticulously dissects popular health myths, weight loss fads, and nutrition misinformation. Hosted by Di, a health and fitness entrepreneur, public health expert, and author of 'Rip It Up For Good,' this podcast delivers science-backed strategies for s ...
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Sports Chasers Podcast
Kevin L. Warren, Dorian Albritton, James E. Warren, Darrell L. Warren, Mike Mills, Daniel Krainbucher, and Ryan DeSouza
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🎙️ Sports Chasers Podcast — The Real Sports Fans HQ Welcome to the Sports Chasers Podcast, the authentic voice of true sports fans, where we cover ALL sports, ALL the time — without media spin, hot takes, or manufactured narratives. Hosted by Kevin L. Warren, a Brooklyn native and lifelong sports enthusiast, the show delivers objective analysis, passionate debate, and insightful storytelling that cuts through the noise. 🟢 LIVE Twice Weekly – All Year Long Mondays at 7 PM ET 🏈 Football Season ...
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Rebooted Mindset is a weekly talk show that dives deep into real life experiences and offers tried and true solutions that work. Tune in every Tuesday at 5:30PM EST to join host Alida Hernandez on her journey of recovery, healing and discovery after a life-changing stroke in 2017. Also, Alida is a survivor of several traumas that affect many of us daily. Through her own struggles, Alida has discovered life-altering remedies for physical, mental and spiritual wellness. She's had to re-learn h ...
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Welcome to "The After Party" with Anna David and Adam Hunter—where the real conversation begins when everyone else has gone home. Join these LA veterans as they strip away the Hollywood veneer and dive into life's messiest topics with raw honesty and comedic flair. From battling addiction to doom-scrolling social media, from counting calories to counting dating app matches, Anna and Adam tackle the chaos of modern living through the lens of two people who've seen it all in the City of Angels ...
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The Solomon Success podcast is dedicated to the timeless wisdom of King Solomon and the Book of Proverbs in order to maximize one’s business and life. To our advantage, we can find King Solomon’s financial strategies in addition to many life philosophies documented in biblical scriptures. Focusing on these enduring fundamentals of success allows us to bypass the “get-rich-quick” schemes that cause many to stumble on their journey toward success. Our concern is not only spiritual in nature, b ...
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2322 FBF: Corruption at the World Bank with Karen Hudes Whistleblower and Former Attorney with the World Bank & Export Import Bank of the US
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This Flashback Friday is from episode 345, published last November 5, 2013. Karen Hudes studied law at Yale Law School and economics at the University of Amsterdam. She worked in the US Export Import Bank of the US from 1980-1985 and in the Legal Department of the World Bank from 1986-2007. She established the Non Governmental Organization Committe…
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713 Michael Fedele: Founder & CEO of Throne SPORT COFFEE
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On today’s episode, Kara welcomes Michael Fedele, Founder and CEO of Throne SPORT COFFEE, a bold new player redefining the future of functional coffee. After helping take BODYARMOR from a $1M brand to over $1B in retail sales, Michael is back to disrupt another category—this time, merging performance, recovery, and caffeine in a way that’s never be…
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Simeon Birnbaum: The Quiet Killer of NCAA Running — How a 3:52 Miler Is Rising to Greatness & An Inside Look At His Breakthrough NCAA Season
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2321: Trump's Big Beautiful Bill: Revolutionizing Real Estate Investing and Saving on Taxes
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Jason presents Travis King, CEO of Realm, a real estate investor collective, focusing on the "Big Beautiful Bill" and its positive implications for real estate investors. They discuss specific provisions like accelerated depreciation and the permanent grandfathering of Opportunity Zones, highlighting their role in attracting capital back into the m…
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Josh Kerr: Reigning World Champion and 2x Olympic Medalist on Relentless Discipline, Brutal Self-Honesty & the Competitive Fire Behind Greatness
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This isn’t just a running interview. It’s a front-row seat to what greatness sounds like. Josh Kerr is the reigning 1500m World Champion, an Olympic silver (Paris 2024) and bronze medalist (Tokyo 2020), and the fastest Brit of all time, stopping the clock at a jaw-dropping 3:27.79 in the 1500m at the 2024 Olympics in Paris. And his résumé doesn’t s…
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712 Martin Reeves: Author of LIKE: The Button That Changed the World
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Hi everyone, and welcome back to The Kara Goldin Show! Today’s guest is someone who literally wrote the book on how one tiny-ass button changed the whole damn world. I’m joined by Martin Reeves, Chairman of the BCG Henderson Institute and co-author of LIKE: The Button That Changed the World. You’ve tapped it. You’ve chased it. You’ve felt the dopam…
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229. Beyond the Broken: Navigating the Five Stages of Betrayal Recovery w/ Dr. Debbi Silber
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Send us a text Dr. Debbi Silber shares her journey from personal betrayal to becoming a leading expert in post-betrayal syndrome, revealing the predictable path to healing that can transform pain into purpose. Her groundbreaking research identifies the specific physical, mental, and emotional symptoms that affect betrayal survivors, while providing…
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#79 - Tongue Diagnosis in Chinese Medicine
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💌 Sign up for my FREE weekly newsletter where I share exclusive content I don't share anywhere else! I LOVE Tongue Diagnosis! It's one of my favourite subjects, because it's really reliable and way easier than Pulse Diagnosis. Do you agree? It shows us our patient's health through visible evidence that confirms our TCM diagnosis and treatment appro…
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Brave Enough to Be Real: Honest Talk About Menopause, Midlife, and Athletics with Christine D'Ercole
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Feisty favorite Peloton Instructor Christine D’Ercole is back on the show this week for a candid conversation about how she’s managing a high profile athletic career while also in the throes of perimenopause. Through her ups–winning three more National titles since we last spoke–and her downs–peeing herself in the gym as she struggles with pelvic f…
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Ice Cold Facts NHL Wrap Up: Florida Wins It All, Oilers Rebuild, McDavid’s Future
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Episode Title: Ice Cold Facts With Dan K: NHL CBA, Stanley Cup Wrap-Up & Expansion Buzz Join host Kevin L. Warren and resident hockey analyst Dan K. "The Hockey Dude" in this debut segment of Ice Cold Facts. This pre-recorded July 8, 2025 edition dives deep into: ✔️ NHL’s new CBA through 2029–30 ✔️ Florida Panthers' physical playoff dominance ✔️ Th…
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228. Beyond the Comfort Zone: Why Saying Yes Changes Everything w/ Anne Randall
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Send us a text Anne Randall shares her journey from corporate America to owning three successful Orange Theory Fitness franchises and how she navigated the challenges of entrepreneurship with the right mindset shifts. Her inspiring story demonstrates how focusing on people first and maintaining resilience through difficult times leads to business s…
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711 Cynthia Sakai: Founder of evolvetogether
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On this episode of The Kara Goldin Show, I’m joined by Cynthia Sakai, Founder and CEO of evolvetogether—the personal care brand making waves for its beautifully designed, clean, and high-performing daily essentials. With a mission to create products that connect people, community, and the planet, evolvetogether is proving that luxury and sustainabi…
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Train With Awareness, Not Ego: Alex Ostberg on the Recovery Mistakes, Fueling Gaps & Mindset Shifts That Separate the Best From the Broken
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-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs Alex Ostberg is back to cut through the noise and get straight to what actually matters for smarter, healthier, and more effective training. This month’s theme? Train with awareness, not ego. First, Alex wrote about not chasing gains at the expense of your body.…
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NCAA All-American Paityn Noe on Breaking Records, Battling Setbacks, and the Radical Mindset Shift That Took Her From Surviving to Soaring
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Paityn Noe has gone from being an injury-plagued freshman to one of the NCAA's most electrifying distance runners, redefining success with speed, resilience, and purpose. After a turbulent freshman year marked by injury and setbacks, Paityn didn't just bounce back, she transformed, clocking a blazing 31:36.91 to break Arkansas' 10,000m record, beco…
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2320 FBF: Adapting to Change with Jared Diamond Pulitzer-Prize Winning Author of ‘Guns, Germs and Steel’ & ‘The World Until Yesterday’
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This Flashback Friday and 10th show is from episode 340, published last Sep 25, 2013. Renowned author, physiologist, evolutionary biologist and bio geographer, Dr. Jared Diamond, joins Jason Hartman for a discussion of his newest book, The World Until Yesterday. Dr. Diamond’s unique background has shaped his integrated version of human history. He …
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710 Allyse Cirillo: Founder & CEO of Saint Jo Skincare
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On this episode of The Kara Goldin Show, we’re joined by Allyse Cirillo, Founder and CEO of Saint Jō Skincare—a brand rewriting the rules of clean beauty. After over a decade in corporate product development, Allyse saw the gaps firsthand: too many brands using questionable ingredients or overpromising with underwhelming formulas. She knew there ha…
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Science & Healing Collide: Nate Pope on Post-Concussion Syndrome Brain Recovery
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In this enlightening episode of The Interview Sessions on the Sports Chasers Podcast, we sit down with Nate Pope, Neurological Occupational Therapist and co-founder of NCX Brain Recovery. Nate brings over two decades of experience in treating concussions, TBIs, and post-concussion syndrome using a transformative method called multi-sensory integrat…
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An Inside Look At How Double Threshold Training Turned Andreas Almgren Into One Of The Greatest Runners In The World (12:44 5k) + Lessons From Doing Workouts With Jakob Ingebrigtsen
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Andreas Almgren went from nearly quitting the sport to redefining European distance running. The Swedish phenom’s career began with a 1:45.59 in the 800m before a cascade of devastating injuries nearly ended it all. We’re talking stress fractures, torn muscles, and years of physical setbacks that forced Andreas to rethink everything, from his train…
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2319: Housing Market SHOCKER: Why It's NOT 2008 (The REAL Reason Home Sales are Down)
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Jason discussed concerns about Federal Reserve chair Jerome Powell's leadership and the current state of the housing market, including analysis of historical relationships between housing supply and economic downturns. He explored various market conditions, including the impact of interest rates, inventory levels, and differences between single-fam…
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Pumps & Systems Podcast: Aging Water Systems [Episode 111]
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In this episode of the Pumps & Systems podcast, we’re speaking with James Perry, executive vice president of ASTERRA. He’s going to be telling us about aging infrastructure, specifically aging water systems, and what role technology plays in identifying problems to make a safer and more sustainable world. Tune in the first Wednesday of every month …
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227. How We Choose to Show Up: Transform Your Life Through Meaningful Connection w/ Marci Axelrod
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Send us a text We all matter, and how we choose to show up makes a difference in our lives and the lives of others. Marci Axelrod shares her research on the three levels of showing up and how our presence creates ripples through others. • The influence of health-focused parents who taught her that everyone matters • How developing a stutter at age …
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709 Jiajia Sollers: Founder & CEO of Matter of Monday
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On this episode of The Kara Goldin Show, we’re joined by Jiajia Sollers, Founder and CEO of Matter of Monday—a modern skincare line built for real life. Jiajia’s journey is anything but traditional: from CFO of a billion-dollar hedge fund to first-time beauty founder, she’s bringing a totally fresh lens to skincare. Her “why”? Stress, fatigue, and …
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#78 - The Link Between Chinese Medicine and Quantum Biology with Dr. Catherine Clinton
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💌 Sign up for my FREE weekly newsletter where I share exclusive content I don't share anywhere else! Modern science is finally confirming what Chinese medicine has known for thousands of years. To talk about it all, I sat down with someone who understands both sides of the coin: Dr. Catherine Clinton, Naturopathic Doctor and Quantum Biology Health …
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Running, Resilience, and Reinvention with Dena Lewis (Episode 233)
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Like many women, Dena Lewis planned on “fighting through” menopause. She thought she could outrun, out-nutrition, and out-supplement menopause. Menopause–which came swiftly through surgery–had other ideas. Through mood swings, soaking night sweats, hair loss, and a relentless barrage of symptoms, Dena did keep running–10+ miles a day–but she also s…
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The False Promise of Government-Driven Growth with Dominic Pino
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Roger welcomes Dominic Pino, the Thomas L. Rhodes journalism fellow at the National Review Institute, for a wide-ranging conversation on why both political parties are drifting away from free-market principles—and what that means for the United States’ economic future. They discuss the growing embrace of industrial policy, the return of tariffs and…
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Dante’ Sell of East Coast Gridiron on Building a Football Media Empire
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🎧 Sports Chasers Podcast – Interview Sessions: Dante’ Sell (East Coast Gridiron) This episode of The Interview Sessions features Dante’ Sell, the visionary behind East Coast Gridiron — a brand redefining how we cover American Football across all levels: NFL, NCAA, UFL, and High School. Host Kevin L. Warren dives into Dante’s journey from coaching t…
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How Pro Runner Austen Dalquist Trained Less and Got way FASTER : Inside His 1:48, 3:53, 7:45, and 13:36 Breakthrough Year & What You Can Learn From It
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Austen Dalquist is not your typical miler. He's an All-American from the University of Arkansas, a USATF Colorado Mile Champion, and a 3:41 guy in the 1500, but his journey hasn't been defined by times alone. After battling personal health challenges, including an eating disorder and vocal cord dysfunction, Austen did what few dare to do: he stayed…
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Mommy Makeovers: What They Are (and What They’re Not)
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In this episode of Making the Cut, we’re talking about one of the most searched—and most misunderstood—procedures in plastic surgery: the Mommy Makeover. While the name may sound like a one-size-fits-all package, it’s anything but. Dr. Patrick Basile and Hope Gulley, APRN break down what a mommy makeover actually involves, who it’s for (and who it’…
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708 Jeff Shardell: Founder & CEO of Humble Brands
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On this episode of The Kara Goldin Show, we’re joined by Jeff Shardell, Founder and CEO of Humble Brands—the clean personal care brand that’s redefining what “natural” can (and should) be. From deodorants that actually work to sustainability initiatives that go far beyond the label, Jeff has built Humble into a trusted name at Whole Foods, Erewhon,…
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226. What Does Success Really Mean To You? w/ Jayla Siciliano
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Send us a text Entrepreneur Jayla Siciliano shares her journey from Shark Tank to real estate success, offering insights on pivoting careers, raising capital, and aligning business with personal goals. • Growing up with an entrepreneurial father who owned a land surveying company • Developing a sense of adventure and love for trying new things • Wo…
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The Side Hustle That Pays: How PT training can boost your income — and your career
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From Side Hustle to Passion Project: The PT Journey Jon and Pete dive into the world of personal training — from early days in the park with just a kettlebell, to building a home gym studio and a waiting list of clients. Pete shares how he kept it lean, stayed in control of his time, and turned a side hustle into something that earns real money. Th…
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Lexy Halladay-Lowry Ran 9:08 in the Steeplechase, Went Sub-15 in the 5K, and Is Now One of the Fastest NCAA Athletes of All Time
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Lexy Halladay-Lowry is chasing the clock while rewriting the record books. With an indoor mile PR of 4:31, a blistering 8:40 in the 3,000, and a sub-15 in both the indoor and outdoor 5,000m, Lexy is one of the fastest ever to do it in NCAA history. She’s an 8-time All-American, a two-time NCAA cross country team champion, and the current No. 2 in t…
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2318 FBF: Commodities Investing with Dr. Chris Kacher & Gil Morales Managing Directors of VirtueOfSelfishInvesting.com
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This is Flashback Friday is from episode275 published last August 29, 2012. While the last several years have seen huge losses for most investors in stocks, it has provided some valuable insights and allowed development of new concepts for stock investing. Jason Hartman talks with Dr. Chris Kacher and Gil Morales, principles and managing directors …
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707 Monica Rich Kosann: Founder & Chief Creative Officer of Monica Rich Kosann
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On this episode of The Kara Goldin Show, I sit down with Monica Rich Kosann, Founder and Chief Creative Officer of her namesake jewelry brand, Monica Rich Kosann—a luxury brand known for creating jewelry that empowers women to tell their stories. What began with vintage lockets and antique cigarette cases has grown into a collection carried in over…
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The Untamed Rise of Hans Troyer: Wild Training, Near-Death Collapse & His Plan to Win Western States, The Superbowl of Ultras
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Hans Troyer is the epitome of raw talent meeting ruthless resilience. From a near-collapse in the desert to record-breaking dominance, his story is one of fearless grit, second chances, and an audacious leap: from college steepler to 100K trail crusher. In just over a year, Hans has gone from collegiate standout to ultramarathon phenom: winning nat…
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NBA Draft 2025 REACTIONS 🔥 Cooper Flagg, Ace Bailey & Nets’ Strategy | Sports Chasers Podcast
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In Episode 277 of the Sports Chasers Podcast: Thursday Night Live Show, Kevin L. Warren and the crew dive into: 🏒 Evander Kane's trade from the Oilers to the Canucks 🏀 Full breakdown of the 2025 NBA Draft, including Cooper Flagg, Ace Bailey, and Brooklyn's draft strategy ⚾ Stadium funding controversy around the Arizona Diamondbacks and Chase Field …
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Welcome to The Feist - Your Favorite Sports with Your Feistiest Friends
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Welcome to The Feist — your favorite sports, with your feistiest friends. Hosted by Sara Gross and Kelly O’Mara, Feisty's newest podcast is here to celebrate the unstoppable rise of women’s sports. Every week they'll cover what you need to know in women's sports: from running to basketball to everything in between. The Feist will bring you the unto…
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2317: Beyond the Headlines: Edward Dowd Exposes Unseen Health & Economic Data
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Greeting's from Saint Thomas Island! Jason's on the Real Estate Guys' Investor Summit at Sea cruise and reminds his listeners to sign up for the FREE MASTERCLASS every second Wednesday of the month! https://jasonhartman.com/wednesday Jason and Edward Dowd discussed the book "Cause Unknown: The Epidemic of Sudden Deaths" and its focus on the increas…
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706 David Wolfe & Jamie Diamonstein: Co-Founders of Tiami
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On this episode of The Kara Goldin Show, we’re joined by David Wolfe and Jamie Diamonstein, the powerhouse duo behind Tiami Sleep—a new luxury mattress brand redefining what great sleep really feels like. With over 60 years of combined experience, including co-founding Leesa Sleep and helping pioneer the direct-to-consumer model in the sleep catego…
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225. Power of Conscious Breathing w/ Amanda Russo
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37:58
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Send us a text Amanda Russo, known as the "breathing goddess," shares her transformative journey from struggling with weight to becoming a breathwork coach and mindset mentor who helps others reclaim their time through healing practices. • Growing up as an only child with a single mom who didn't limit her food choices led to weight struggles • Lost…
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He Ran 8:16 to Win NCAAs, Placed 3rd at the Olympic Trials, Represented Team USA, and Is a Married Dad in College: The Unbelievable Rise of James Corrigan
39:21
39:21
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From humble hustle to steeplechase sensation, James Corrigan is rewriting the script. Born in Los Angeles and now a force at Brigham Young University, James has quickly made his mark in the 3000-meter steeplechase. In just the past year, he placed third in the U.S. Olympic Trials, secured his Olympic standard in a last-chance race at the Penn Relay…
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#77 - The BEST Acupuncture Points for Fear, Phobia, Anxiety and Shock
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💌 Sign up for my FREE weekly newsletter where I share exclusive content I don't share anywhere else! Did you know that over 300 million people worldwide struggle with anxiety disorders? In Five Element Theory, fear is connected to the Water Element and the Kidneys—but what happens to the body when fear takes over? In this episode, I discuss the Chi…
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Pelvic Floor Facts Every Active Menopausal Woman Should Know with Ingrid Harm-Ernandes, PT (Episode 232)
1:04:19
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Pelvic floor disorders can wreak havoc on your well-being, especially as a woman who wants to run, jump, hike, bike, and otherwise enjoy an active life. Unfortunately, pelvic floor dysfunction is extremely common, with about half of us experiencing urinary incontinence alone (let alone painful sex, constipation, prolapse, and so forth). But we don’…
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The Overpopulation Myth with Marian L. Tupy
31:19
31:19
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Roger welcomes Marian L. Tupy, founder and editor of HumanProgress.org and a senior fellow at the Cato Institute’s Center for Global Liberty and Prosperity, for a compelling conversation about human progress, population growth and the myth of scarcity. They explore the legacy of economist Julian Simon, the surprising data behind global trends and w…
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