Cultivating inner calm through spirituality leads to improved mental and physical health.
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Reclaiming Peace Podcasts
Life is freaking hard. We are all doing hard things every single day â things like loving and losing; caring for children and parents; forging and ending friendships; battling addiction, illness, and loneliness; struggling in our jobs, our marriages, and our divorces; setting boundaries; and fighting for equality, purpose, freedom, joy, and peace. On We Can Do Hard Things, Glennon Doyle, author of UNTAMED; her wife Abby Wambach; and her sister Amanda Doyle do the only thing theyâve found tha ...
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An interior designer and a psychotherapist discuss the psychology and design of our personal spaces. This podcast explores challenges and strategies that surround our relationship with our things and the stress that our belongings add to our environments. Exploring personal stories and testimonials of clients, this podcast challenges the listener to Reframe their mindset and relationship with their belongings and Reclaim their personal spaces. Join us as we introduce ideas and strategies to ...
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UnLost Cause positively highlights people 40+ whoâve turned their lost causes into unlost causes, reclaiming their dreams, pursuing new passions, and living without regrets.
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a soul-led podcast where healing gets real, growth gets messy, and every story begins with âIâm healing.â This isnât just another self-help show. Itâs a safe space to unpack the heartbreak, the triggers, the setbacks, and the glow-ups that come with reclaiming your peace. Hosted like a diary, each episode is a raw reflection on what it means to navigate pain, rediscover your worth, and love yourself back togetherâone moment, one lesson, one entry at a time.
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Hosted by life coach Nardin, the Reset & Reclaim Podcast is your weekly dose of practical inspirationâdesigned to help you break free from shame-based patterns, people-pleasing, and perfectionism so you can own your voice, power, and inner peace. Each episode blends warm, real-world coaching insights with quick, actionable strategies you can use on the goâwhether youâre commuting, cooking, or folding laundry. Youâll hear: Simple mindset shifts to transform guilt into self-compassion Easy bou ...
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Reclaiming Your Legacy is a Bible-centered pathway to help learners restore a personal and community vision of peace that Godâs wisdom has established for the five pillars of purpose in life. Our goal is to provide a clear and Godly roadmap for ambitious and âmeekâ (coachable) people toâinheritâ their portion of the âearthâ that our Creator has intended in His kingdom.
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We're two friends, Tasha and Briana, doing an experiment for 52 weeks, each making one tiny creative thing a week and sharing the fears, breakthroughs, and beauty along the way. Because we believe creativity isnât just about what you make - itâs about remembering who you are. We'd love to have you join us!
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The Pearl Effect explores the powerful relationship between personal transformation and global wellbeing. In this podcast, we deep dive into how reclaiming personal power, healing intergenerational trauma, and dissolving cultural conditioningâis the most effective path toward global peace and prosperity. Step into your true power today and transform our world for the better.
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For many years, our consciousness has been hijacked by societal and cultural programming, religion, the media, and familial and ancestral trauma. Reclaiming Consciousness is a podcast dedicated to exploring how so many spectacular humans are waking up, exiting the matrix and fully reclaiming their consciousness. Your host, Alyse Bacine, is a mental health professional, spiritual mentor and breathwork practitioner who helps people rapidly clear trauma. In her work with clients, she sees the p ...
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Your nEXt Chapter podcast explores the challenges and triumphs women face as they reclaim joy, reimagine the future and redefine their identity after divorce and other unexpected life transitions.
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the iAMthepossibleÂŽ podcast is the place where possibilities become perspective! Our mission is to share perspectives on life, that give life, to what's possible in life!
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Beach Please Movement Podcast Sis, welcome to your go-to space for riding lifeâs waves, reclaiming peace, and stepping fully into your power. Each episode is packed with soulful conversations, unapologetic self-love vibes, and tools to help you flow through life like the queen you are. Beach, pleaseâbecause you were made to glow and grow.
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Welcome to the podcast! If you're ready to say goodbye to burnout and reclaim a life that truly feels at peace & with purpose , you're in the right place. Tiffany, who's been through burnout herself and has guided thousands of women feeling tired and ready for a change, is here for you. Tune in each week as we dive into topics that help us break up with burnout and rediscover the joy of feeling alive. Lets Connect: Email: [email protected] Facebook: https://www.facebook.com/tiff ...
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Motherhood isnât just a roleâitâs a calling. Hosted by Emily Johnson, this podcast is your go-to space for spirit-led strategies, practical tools, and soul-refreshing encouragement to help you raise your kids with peace, confidence, and Kingdom purpose. Each week, youâll hear real talk about the challenges moms faceâmeltdowns, messes, and missed expectationsâand how to meet them with grace, truth, and the supernatural power of Godâs presence. Whether youâre in the trenches of toddlerhood or ...
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Feeling stuck in a mental rut? Craving clarity and peace amidst the daily chaos? It's time for a "Mind Cleanse Daily: Reset Ritual." This podcast is your sanctuary, guiding you through powerful mindfulness exercises and calming rituals designed to refresh your mind and spirit. Each day, we'll offer bite-sized practices that can be easily integrated into your routine, helping you manage stress, cultivate inner peace, and reclaim your focus. Whether you're battling anxiety, seeking mental clar ...
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Welcome to It Starts at Vagus â the ultimate podcast for women ready to reclaim their calm and reset their health, starting from the root cause: the vagus nerve. Here, we dive deep into holistic strategies, natural remedies, and actionable tips to support your body's natural healing process. Whether youâre managing stress, anxiety, or just looking to improve your overall well-being, our expert insights and practical advice are designed to help you feel empowered and connected. Subscribe for ...
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Overcome Digital Distraction | Reduce Screen Time, Phone Addiction, Reclaim Focus, Healthy Habits, Digital Declutter, Rewire Your Brain, Digital Detox, Digital Wellness, Time Management
Julianne August | Christian Life Coach, Habit Change Specialist, Brain Health Trainer, Digital Wellness Advocate
1
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The Podcast Where Faith & Digital Wellness Meet. **Top 5% Globally Ranked Podcast** Is your phone controlling your life, pulling you in every direction, leaving you feeling disconnected and overwhelmed? Are screens stealing your time, diluting your faith, and distorting your focus? In a world dominated by screens, itâs easy to feel stuck in a cycle of distraction and drift from God, yourself, and those you love. Iâve been where you are and Iâm here to help break that cycle! Iâm Julianne Augu ...
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Join us on a journey to conquer the chaos of big family life and embrace the joy of intentional motherhood! Dive into the Deliberate Motherhood podcast, where we share our best tips and tricks to help you live each day with less stress and overwhelm. Discover practical strategies, lots of laughter, heartfelt stories, and uplifting advice specifically tailored to mommas of many. Tune in and unlock the secrets to finding balance, fostering faith, and cherishing little moments. It's time to rec ...
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Iâm Jackie Hendersonâa mental health counselor, fitness and dance professional, memoir author, and host of a soul-stirring podcast rooted in truth and transformation. But titles donât define me. Iâm here to wake people up. I donât do surface-level. I donât do sugarcoated. I speak from lived experienceâwith all the pain, growth, and healing that shaped meâand I invite others to meet themselves there too. My work sits at the intersection of emotional honesty, spiritual alignment, and physical ...
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Welcome to Happy, Healthy, Whole & Rich â the podcast where spiritual truth meets daily transformation. Hosted by award-winning strategist and metaphysical teacher Tina Brinkley Potts, each episode is a soul-nourishing journey into the wisdom behind true alignment, lasting success, and inner wholeness. This isnât about surface-level self-care or chasing hustle highs. Itâs about remembering who you really are â and creating from that place every single day. Through raw reflections, metaphysic ...
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Welcome! This is a sacred space for womenâBlack women in particularâto reclaim our power to heal, thrive, and experience profound joy. Hosted by Dr. Kimberly J., spiritualist, scholar, author, and healing practitioner, this podcast offers cultural, practical, and ancestral wisdom and tools for navigating the layered effects of collective intergenerational trauma that often leave us feeling depleted, defiant, and depressed. If you're ready to find peace, passion, and purpose and to be seen, f ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Trauma healing that actually works â rooted in neuroscience, powered by energy. Hosted by award-winning trauma expert Anca Uni, this podcast blends subconscious reprogramming, nervous system repair, quantum healing, energy work, and sound therapy to help you release anxiety, burnout, and emotional pain â and reclaim clarity, peace, and your true voice. New episodes weekly. www.AncaUni.com
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What if becoming your best self unlocked a life of peace, joy, and harmony? Welcome to The Best You podcast, where hosts Sanna and Scott dive into the âhowâ behind personal growth. Every episode takes on a timely, thought-provoking topicânot just to explore it, but to show you how it can help you level up and thrive. From building inner peace to transforming relationships, weâre here to share the tools and insights you need to step into the best version of yourself. Ready to find more balanc ...
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âInner Lightâ explores self-discovery, mindfulness, and spiritual growth. Join us for inspiring stories and practical wisdom to help you find balance, peace, and purpose in everyday life. Want to be a guest on Inner Light? Send Inner Light a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/innerlight
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Welcome to Mindfully Disruptive â the podcast where bold voices rise, authentic truth is unleashed, and next-generation leadership begins. Hosted by Patricia Rundblade, a pioneer in voice activation, creative empowerment, and embodied leadership, this show is your space to break the silence, challenge outdated narratives, and lead with unapologetic self-expression. Whether you're a visionary entrepreneur, change-maker, or creative leader, Mindfully Disruptive helps you reclaim your voice and ...
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The Radical Responsibility Podcast, hosted by Dr. Fleet Maull, explores personal growth, emotional healing, and transformation through evidence-based insights into mental health, mindfulness, and innovative wellness practices. Each episode provides practical tools to help listeners break through emotional barriers, manage stress, and cultivate inner peace. Covering topics from psychedelics to global healing, the podcast blends research-backed methods with compassionate guidance for those see ...
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Divorced? Widowed? Navigating retirement on your own? Youâre not aloneâ and you donât have to figure it out by yourself. Wisdom to Wealth is your trusted guide to turning uncertainty into confidence and complexity into clarity. We break down the financial strategies every independent woman needs to protect her wealth, create lasting income, and build a retirement plan that lets you live life on your termsâwithout fear, confusion, or regret. Because retirement isnât just about money; itâs abo ...
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Explore the deep connection in spirituality in Sacred Harmony. Each episode features sacred songs, inspiring stories, and conversations with musicians and spiritual leaders, uncovering how it heals, unites, and uplifts the human spirit. Perfect for seekers, music lovers, and anyone in search of peace and harmony. Want to be a guest on Sacred Harmony? Send Sacred Harmony a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1737279937274194b502164fc
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Our Mindful Nature: Meditation Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety
Meryl Arnett, Meditation Teacher & Trainer
104300
Feeling overwhelmed despite your best self-care practices? Youâre not alone. Anxiety, stress, and mental health struggles are at an all-time high â even for those of us in healing professions. After teaching and practicing meditation for 15+ years, host Meryl Arnett shares the secret to deep, restorative and helpful meditation practices - nature-inspired meditation. Merylâs soothing guidance and high-quality nature soundscapes will help you to: - Cultivate a meditation practice that relieves ...
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Welcome to the Mentally Shredded Show! Weâre on a mission to break the stigma surrounding mental health, empower individuals to reclaim their power, and foster resilience through personal development and holistic wellness. Tune in every Wednesday for inspiring content, thought-provoking interviews, personal stories, and practical tools that support your journey to thrive emotionally, mentally, and physically. Letâs build healthy communities where no one suffers in silence. Together, weâll ch ...
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Untapped Confidence is a podcast for high-achieving women who want more than just surface-level self-improvement; they want to feel powerfully secure in who they are, no matter the situation. Hosted by Raffaela Marie - speaker, mentor, and creator of the STRENGTH Method - who overcame chronic skin picking, selective mutism, social anxiety, and depression not by waiting for confidence to appear, but by building it with intention from the inside out. Each episode explores whatâs really going o ...
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Welcome to The Peaceful Mind Podcast for Busy Catholic Moms, hosted by certified Catholic life coach Danielle Thienel. Designed for faith-filled moms, this podcast offers faith-based emotional balance, Christian mom mindset coaching, and practical strategies for managing stress, time, and overwhelm. Danielle, a wife, mom, and author of The Cyclone Mom Method, The Peaceful Mind Bible, and The Divine Time Solution, shares insights on finding peace, joy, and purpose in motherhood. If youâre see ...
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The Blissful Living Show with Dr. Rochel Marie Lawson, The Queen of Feeling Fabulous đ Since 2011, The Blissful Living Podcast has been the go-to sanctuary for powerhouse women and conscious men ready to rise, reclaim their brilliance, and unlock unstoppable success in life and business without sacrificing their peace, purpose, or well-being. Hosted by global wellness and business maven, 9x bestselling author, and unstoppable entrepreneur Dr. Rochel Marie Lawson, this show is more than just ...
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Reclaim Your Power. Take Back Your Life. The Marriage Motherhood & PTSD podcast is the go-to place for Christian wives to find healing, encouragement and strategy to overcome the effects of PTSD on their daily lives and in their marriage. Coach Leah uncovers the hidden wounds of PTSD, sharing the tools needed to let go of emotional baggage, repurpose pain, and walk in passion and purpose. Be ENLIGHTENED, ENCOURAGED and EMPOWERED as listeners learn how to support their spouse through PTSD wit ...
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Exploring how ancient wisdom + embodied practice can revive faith in a culture spinning off its axis. thedoorstep.substack.com
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EconTalk: Conversations for the Curious is an award-winning weekly podcast hosted by Russ Roberts of Shalem College in Jerusalem and Stanford's Hoover Institution. The eclectic guest list includes authors, doctors, psychologists, historians, philosophers, economists, and more. Learn how the health care system really works, the serenity that comes from humility, the challenge of interpreting data, how potato chips are made, what it's like to run an upscale Manhattan restaurant, what caused th ...
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Deeply Well Where higher consciousness meets the complexity of being human. Hosted by Well-Being Master Teacher and multi-disciplinary healer Devi Brown, Deeply Well is a soft place to land for those navigating the quiet, courageous work of becoming whole. Through soul-expanding conversations, guided meditations, and our signature Soul Work, each episode explores what it truly means to heal, to rewire, and to returnâto your body, your truth, and your unique path. Created for the seekers, the ...
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Welcome to MenoSparkâthe podcast for Gen X women who are done putting up with the confusion, silence, and BS around menopause. If youâre somewhere between âwhat is happening to my body?â and âwhy am I suddenly crying over insurance commercials?ââyouâre in the right place. MenoSpark is your weekly dose of real talk, holistic health support, and empowering insights to help you thrive through perimenopause, menopause, and postmenopause. With expert guidance from yours truly (a board-certified s ...
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The Nonprofit Leadership Oasis podcast helps overloaded nonprofit executives find relief by discovering strategies for optimizing operations, fine-tuning their leadership style, and exploring methods of self-care. Enjoy interviews with industry experts, as well as solo episodes with host Jill Fowler, who share transformative insights and practical tips that can be immediately implemented. Join us and receive actionable guidance to increase your organization's effectiveness, refine your leade ...
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Welcome to The Divorce Energy Audit, the podcast where healing meets empowerment, and clarity becomes your new superpower. Iâm Taylor Beck, certified ADR divorce coach and intuitive guide, and Iâm here to help you shift the emotional and energetic blocks keeping you stuck so you can reclaim your confidence, peace, and power during and after divorce. Whether youâre contemplating a breakup, navigating the chaos of a separation, or rebuilding your life on the other side, this space is for you. ...
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Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhartâs wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
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Here resilience meets triumph where women rewrite their stories of victory after trauma! Hosted by Gina Hamilton, a multi-leveled trauma survivor with over 21 years of experience in healthcare and a certified coach in Mindfulness, Confidence, Positive Psychology, Mindset, Health & Wellness, Trauma Informed, and Behavioral Change. Join Gina as she shares her personal journey of overcoming adversity and guides listeners on a transformative path towards healing and empowerment. Through heartfel ...
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Full Plate is a podcast about healing from diet culture, creating peace with food, reclaiming body autonomy and trust, and taking a weight-inclusive approach to our well-being. Each week, Abbie interviews guests or answers listener questions that explore our relationship to food and our bodies. Abbie is an anti-diet nutritionist with a masterâs in nutrition and integrative health. She is also the founder and owner of Abbie Attwood Wellness, a virtual private practice dedicated to weight-incl ...
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Talking with Emma is the podcast for midlife women who are tired of obsessing over food and feeling like their body is the one thing they canât get sorted. Iâm Emma Wright â body image coach, author, and someone who knows exactly how exhausting it is to live in a body that never feels âgood enough.â After years of trying to eat better, exercise harder, and finally feel at peace, I discovered something different â and more powerful: Coaching tools that help you change the way you think, not j ...
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Pay Attention is a podcast dedicated to a journey from the chaos of the mind to the clarity of the open heart. As a seasoned architect turned teacher and spiritual guide, Holly McNeill spent two decades while working full time and as a single mom exploring neuroscience, psychology, Buddhism, and spirituality all to uncover the transformative power of the present moment. Here you'll find practical tips and insights on how the mind works, why you get stuck, how to break free, how to create spa ...
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The Man of Peace Podcast Bringing Men Back to Sonship with the Heavenly Father "Blessed are the peacemakers, for they will be called sons of God." â Matthew 5:9 The Man of Peace Podcast is a transformative journey designed to equip men with the spiritual, mental, and physical disciplines necessary to walk as sons of God, reclaim dominion, and live with power, love, and discipline. Rooted in biblical truth and real-world application, this podcast explores what it truly means to be a man of Go ...
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Holistic Moms | Nurse Burnout, Mom Stress, Holistic Wellness, Stress Management, Caregiver, Anxious Mom, Holistic Care, Intentional Living
Shan Wright | Nurse Mom Coach, Christian Mom Mentor, Holistic Nurse, Accountability Coach, Speaker
1185
Hey Mama, are you overwhelmed by the lack of time in the day to do ALL the things? Do you want more balance with prioritizing all the balls you juggle? Are you feeling disconnected from God, husband and even kids, because patience, presence and peace seem out of reach? Do you want a healthier body, mind, spirit AND home, but donât even know where to start? Iâm so excited you are here! This podcast will help you be intentional with your precious 24 hours, feel more connected to God and your f ...
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Week 8: Reclaiming Delight and Returning to Yourself Through Joy
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We grew up being told to hustle, focus, and quit âmessing around.â But what if joy isnât a distractionâwhat if itâs direction? This week, we unpack our own resistance to delight. We explore the simple but powerful practice of letting yourself enjoy beauty, play, and presence (without guilt) and talk about how that can be a way back to your truest sâŚ
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Healing Through Stillness: Chris Marhefka on Reclaiming Truth, Breath, and Presence
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In this powerful episode of Inner Peace, Better Health, host Shreya sits down with transformative coach Chris Marhefka to explore his radical journey from burnout to embodiment. Chris opens up about the breaking point that forced him to re-evaluate a life of unchecked ambition, revealing how a stress-induced brain injury sparked a deeper quest for âŚ
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Boundaries That Uplift- 5 Strategies to Protect Your Peace
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Send us a text Episode 3: âBoundaries That Uplift: 5 Strategies to Protect Your Peaceâ Feeling stretched too thin? In this episode of the Reset & Reclaim Podcast, weâre tackling one of the most powerful tools for healthier relationships: boundaries. Join us as we share five actionable strategiesâlike identifying your non-negotiables, using âIâ statâŚ
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Disaster Preparation Trainingđď¸Man of Peace Podcast (EP 29)
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DISASTER PREPARATION TRAINING | MAN OF PEACE PODCAST đď¸ EP 29Enjoy the full podcast đ§ https://rebrand.ly/mop-podcastâď¸ In this episode of the Man of Peace Podcast, we have as our esteemed guest Steve Slepcevic(@slepcevic), founder and CEO of Strategic Response Partners, SRP (@strategicresponsepartners). This episode examines the crucial topic of diâŚ
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Season 3-Manifestor to Manifestor:Embracing Human Design and Mindfulness: A Journey of Self-Discovery with Katie Mc Greal
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In this episode we welcomes Katie, an emotional manifester, to discuss her journey into human design, specifically focusing on her manifold energy type and the challenges and successes she has experienced. Katie shares how her anxiety drives her to research meticulously and how this aspect of her human design influences her life. The conversation dâŚ
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Read Like a Champion (with Doug Lemov)
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Many students graduate high school today without having read a book cover to cover. Many students struggle to learn to read at all. How did this happen? Listen as educator and author Doug Lemov talks with EconTalk's Russ Roberts about the failed fads in reading education, the mistaken emphasis on vocabulary as a skill, and the importance of backgroâŚ
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Are you a box-checker, an unschooler, the crafty one with tiny collected sticks everywhereâor are you saying, "I have no idea what my style is yet? If you're in camp "I have no idea" and you're wondering what kind of homeschooler you areâand if you're doing it rightâthis episode is for you. And fair warning...this episode is like being fed from a fâŚ
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Youâve made it through the storm⌠but now what? What are you building with the energy youâve reclaimed? In this episode of Happy, Healthy, Whole & Rich, I ask a question most people avoid when they finally catch their breath: Now that youâre out of survival⌠what are you consciously creating? This isnât about goals. Itâs about vision. Vibration. DeâŚ
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Episode 37: Before I Let Go: Why You Donât Need Closure to Heal
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Send us a text Closure is often framed as a moment, a conversation, an apology, or a confession that helps tie up the loose ends of a painful story. Many of us wait for it, chase it, or even plead for it, believing that healing canât happen until we hear certain words from the person who hurt us. But what happens when that moment never comes? In thâŚ
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Dave Asprey | Biohacking Your Way to Entrepreneurial Resilience
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What if the key to unlocking your full entrepreneurial potential isnât in working harderâbut in learning to master your own energy? This week, Iâm joined by the trailblazing Dave Aspreyâoften called the father of biohacking and founder of the Bulletproof movement. Daveâs journey is anything but ordinary. From hacking his own biology to recover fromâŚ
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The Weight of Gold: Peter Carlisle On The Olympian Mental Health Crisis, Michael Phelps, Simone Biles & The Hidden Cost of Greatness
1:46:31
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Peter Carlisle is a veteran sports agent who has guided Olympic champions like Michael Phelps and Simone Biles. This conversation explores the hidden mental health crisis behind Olympic gold and the existential threat facing elite athletes when their careers end. We discuss the Weight of Gold documentary, why 90% of Olympians struggle post-competitâŚ
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The Science of Hunger: "Semi-Starvation" & the Honeymoon Phase of Dieting with Chris Sandel
58:51
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Nutritionist and eating disorder expert Chris Sandel joins me on the pod to unpack one of the most pivotal (and haunting) studies in nutrition science: the Minnesota Starvation Experiment. We explore the psychological, emotional, and physical impacts of semi-starvation â and how this study helps us better understand modern-day disordered eating, diâŚ
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Mental Wellness through Journaling - Mind Cleanse Daily
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Episode Description:.Unveil the transformative power of journaling for mental health support as we delve deep into its impact on emotional well-being, stress reduction, and self-awareness in todays episode of Mind Cleanse Daily:. Reset Ritual. Join us as we explore practical tips to integrate this simple yet profound practice into your daily life. âŚ
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What if the disruption wasnât a detour⌠but a divine reset? In this episode of Happy, Healthy, Whole & Rich, I share a deeply personal reflection on those moments in life where everything seems to fall apart â not because you failed, but because your soul is being redirected. You may not have asked for the reset. You may not have seen it coming. BuâŚ
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Powerful Morning Mantras for Energy Motivation
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Episode Description:. Discover the transformative power of morning mantras in boosting motivation and energy levels. Unveil secret techniques to kickstart your day with positivity and clarity in this enlightening episode of Mind Cleanse Daily:. Reset Ritual. Key Takeaways:.- Understand the importance of mantras and their role in setting the tone foâŚ
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When everything around you feels unstableâhow do you stay grounded? How do you hold on to peace when the world keeps demanding panic? In this episode of Happy, Healthy, Whole & Rich, I explore what it truly means to stand firm in the face of uncertainty. Whether it's a financial shift, emotional turbulence, or simply the chaos of the collectiveâthiâŚ
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Boost Self-Confidence:. Daily Strategies for Inner Strength
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Episode Description:.Discover practical strategies to boost self-confidence from within in todays episode of Mind Cleanse Daily:. Reset Ritual. Learn how to embrace your inner power, overcome self-doubt, and transform your mindset for success. Key Takeaways:.- Understand the root causes of low self-confidence- Implement effective techniques to builâŚ
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The Power of Rethinking Everything with Dr. Yaba Blay (Best Of)
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1. Why the construct of beauty is oppressive, but the essence of beauty is freedom. 2. What living with integrity looks like. 3. Why Dr. Blay doesnât need any more alliesâand what she really wants from an accomplice. 4. How âKarensâ have been around for centuriesâand the direct line from âMiss Anne to Karen.â 5. Dr. Blayâs greatest hope for her graâŚ
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Truth, Love, and Spiritual Awakening: A Deep Dive with Branch Isole
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In this thought-provoking episode of Inner Peace, Better Health, host Shreya sits down with Branch Isoleâauthor, theologian, poet, and host of the podcast Patient Zero. With 20 books to his name and a life committed to truth and spiritual inquiry, Branch shares hard-won insights on how radical responsibility, honest storytelling, and moral courage âŚ
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Breaking Hidden Ancestral Patterns with Kat Daou
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âWhen you start to look at your family system through the lens of energy, you can finally see whatâs been hidden in plain sight.â In this powerful episode, I sit down with family systems specialist and spiritual mentor Kat Daou to unravel the unseen ancestral patterns that shape our behavior, beliefs, and emotional responsesâoften without us even râŚ
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Our Warfare Has Intensified as Millions Suffer loss and Discover Why
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When millions of people in countries all over the entire world are dying unexpectedly and prematurely, while millions more are being handicapped for life, you can understand why practically all your friends and neighbors are wondering how to explain these tragedies to their children.By Dennis Petersen
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In this soul-soothing episode, Tina Brinkley Potts explores the sacred truth that chaos is not your enemy â itâs your invitation. When everything feels unclear, overwhelming, or out of place, it might just be the universeâs way of reorganizing your life for something greater. Tina invites you to look at confusion not as a sign of failure, but as a âŚ
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Mastering Mindfulness for Beginners:. Starting Small
4:59
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Episode Description:. Discover the art of mindfulness for beginners in this enlightening episode of Mind Cleanse Daily:. Reset Ritual. Learn practical techniques to incorporate mindfulness into your daily routine and experience its transformative effects on your mental, emotional, and physical well-being. Key Takeaways:.- Understand the benefits ofâŚ
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Welcome back to Marriage, Motherhood, and PTSD! In this powerful and transparent episode, Coach Leah dives deep into a struggle so many women silently face: losing themselves in the roles they carry. Whether youâre a wife, a mother, a military spouse, or a caregiver, itâs easy to place yourself last when life demands so much of you. But what if todâŚ
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When Life Is Lifeinâ and You Still Have to Be Present as a Mother 2
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What happens when life is falling apart but little hands still need to be held? In this deeply honest episode, we talk about what it means to mother through overwhelmâto show up with love, softness, and strength even when you feel like youâre barely holding on.This oneâs for the moms showing up with tired eyes, full hearts, and invisible battles. TâŚ
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From 9/11 to Jazz for Peace: Rick DellaRatta UnLost Cause and Story
1:16:06
1:16:06
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1:16:06
What do you do when you witness one of the most devastating events in history just blocks away? For Rick DellaRatta, a celebrated jazz musician, it sparked a movement. In this episode of UnLost Cause, Rick shares how the tragedy of 9/11 inspired him to compose a poem that evolved into Jazz for Peace, a global movement using music to promote unity aâŚ
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11: How to Feel Calm if Youâve Put on Weight in Your Midlife Body
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22:11
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If you've recently put on weight and found yourself spiralling â even though you know diets don't work â this episode is for you. In todayâs conversation, we talk about what to do when your body changes and panic sets in. When the old food and body thoughts are loud. When you feel ashamed for even caring, but can't stop thinking about it. Youâll heâŚ
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Why Does Dr. Drew Do What He Does To Help People
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In this deeply personal episode of Wisdom to Wealth, Dr. Drew â The Retirement Professor â opens up about the life hurdles that shaped his mission to serve retirees with integrity, grit, and genuine care. From a childhood marked by family challenges and financial hardship to a record-setting career as a hurdler, Dr. Drew learned early that true weaâŚ
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Wings for Heroes: Resilience, Peace & Purpose with Lyubim Kogan
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In this powerful episode of Inner Peace, Better Health, host Shreya sits down with Lyubim Koganâfounder of Wings4Heroes, five-time immigrant, 9/11 survivor, Olympian, and financial leader. Lyubim shares how surviving catastrophe, building businesses, and supporting amputee veterans through flight therapy helped him reclaim peace and purpose. From pâŚ
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Why I Became A Divorce Coach (And What I Really Do)
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In this episode, Iâm pulling back the curtain and sharing the real reason I became a certified divorce coach and what that actually means. If you've ever felt like you lost yourself in your marriage, minimized your needs to keep the peace, or questioned whether youâre broken after divorce⌠then hit play. Iâll walk you through my own journey, the moâŚ
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Are you an educator wondering if your pension alone will truly secure your retirement? Welcome to âRetirement 101: Securing the Golden Years for Educators,â an eye-opening episode of Wisdom to Wealth with trusted advisor Drew Stevens. With warmth, experience, and practical advice, Drew shares real stories of teachers and professors who discovered tâŚ
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In this powerful episode, Tina Brinkley Potts explores what it means to be the calm in the center of chaos. When everything around you feels like itâs spinning out of control, how do you stay grounded? How do you become the eye â the stillness â in your own personal storm? Tune in to hear Tinaâs reflections on inner peace, energetic alignment, and âŚ
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Did you know that 54% of people ages 40 - 59 are considered the Sandwich Generation? If you are someone sandwiched between caring for your own children and your aging parents, this is you. Many people in this generation feel worry, anxiety and overwhelm attempting to navigate this complex chapter in life. Are you feeling overwhelmed with the increaâŚ
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Essential Teachings Special: You are the Light of Consciousness
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Eckhart talks with a live audience about the new consciousness he sees emerging around the world. He says one of lifeâs great mysteries is that the universe is conscious. While scientists struggle to define it and we canât see it under a microscope, consciousness exists. Eckhart says we are living proof of that and we have a role to play. He quotesâŚ
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Mastering Time:. Productivity Boosting Techniques
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Episode Description:. Discover practical time management strategies to boost productivity in todays fast-paced world. Learn valuable tips on prioritizing tasks, setting achievable goals, and eliminating distractions for a more focused and efficient workflow. Key Takeaways:.- Understand the importance of goal-setting in time management- Implement efâŚ
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New Moon Nature Meditation | Like A Clock in a Thunderstorm
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Ever feel like your thoughts are louder than summer thunder? This short, New Moon nature-inspired meditation is your invitation to step into calmâeven if the world around you feels chaotic. If anxiety has you feeling disconnected, overwhelmed, or simply exhausted, this guided 5-minute practice offers a soft place to land. Rooted in imagery, rhythm,âŚ
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How to Let Go of âNot Enoughâ with Melissa Arnot Reid
1:03:21
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431. How to Let Go of âNot Enoughâ with Melissa Arnot Reid Melissa Arnot Reidâthe first American woman to summit Everest without supplemental oxygenâopens up about her journey from a difficult childhood to discovering true self-worth, revealing how even the highest peaks canât quiet the voice of unworthiness within. -Why Everest became Melissaâs clâŚ
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with Tina Brinkley Potts Just because the world is swirling doesnât mean you have to lose your footing. In this episode, I offer a calming reminder: you are allowed to remain groundedâeven when everything around you is spinning out. We talk about emotional regulation, energetic responsibility, and how to choose sovereignty over survival mode. I alsâŚ
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Ep. 151 â Suck It Up Buttercup: Dr. Todd Ottenâs Fight Against Burnout in Healthcare
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What if the people saving lives felt like they were losing their own? In this raw and inspiring episode, host Christopher Weedon sits down with Dr. Todd Otten, a Navy veteran, board-certified family physician, and published author, who pulls back the curtain on a crisis hidden in plain sight: physician burnout. After decades of serving others, Dr. âŚ
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The Pearl Effect E15 - The Existential Disappointment of Modern Life: When Comfort Isnât the Point
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17:56
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What if the real crisis in modern middle-class life isnât burnout or boredomâbut a deep disappointment in the very function of being human as it plays out in todayâs culture? In this episode of The Pearl Effect, we explore a rising and rarely named experience: Middle-Class Existential Disappointment. It's not just about having too much or feeling eâŚ
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Episode Description:. Discover a step-by-step guide to establishing healthy boundaries in this enlightening episode of Mind Cleanse Daily:. Reset Ritual. Learn effective techniques to protect your mental, emotional and physical wellbeing, and achieve a balanced life. Key Takeaways:.- Understand the importance of setting boundaries for self-care andâŚ
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Testing Without Shame: What Itâs Like to Do an At-Home STD Kit
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In this episode, I take you inside my real-life experience using an at-home STD testing kit from HeyMistr â no needles, no appointments, and absolutely no shame.Weâre talking about why sexual health is self-care, how functional and private the process really is, and what it means to prioritize your body without guilt. Iâll also share current HIV anâŚ
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Walking With The Fire of Godđď¸Man of Peace Podcast (EP 28)
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WALKING WITH THE FIRE OF GOD | MAN OF PEACE PODCAST đď¸ EP 28Enjoy the full podcast đ§ https://rebrand.ly/mop-podcastâď¸ In this episode of the Man of Peace Podcast, Iâm picking up where I left off in episode 26, Strength vs Power. As God's children, we are called to live by a distinct protocol, system, Kingdom, and principle. While the world operatesâŚ
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Episode 27: Metabolism Changes: Boosting Your Metabolic Rate
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July 22, 2025 MenoSpark - Holistic Wellness for Perimenopause and Beyond SHOW FORMAT: SEASON 1 â EPISODE 27 This episode is for informational purposes and should not replace professional medical advice. * Introduction * Announcements * Topic: Metabolism Changes: Boosting Your Metabolic Rate Segment 1: What Actually Changes in Midlife Metabolism? SeâŚ
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How I Became a Kingdom Mother: From Breakdown to Breakthrough
25:06
25:06
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Welcome to the very first episode of The Kingdom Motherhood Podcast! In this raw and powerful story, Emily Johnson shares her personal journey from performance-based parenting and spiritual burnout to Spirit-led, Kingdom-rooted motherhood. Youâll hear: What it was like to parent from a place of fear, control, and performance How a signed copy of LoâŚ
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Letâs Start Here: Your Happy, Healthy, Rich, Whole Life Begins Now
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Welcome to the very first episode of Happy, Healthy, Whole & Rich! Iâm your host, Tina Brinkley Potts, and this is a space for those of us who are done pretending everything is fine when itâs not... and ready to reclaim peace, power, and prosperityâon our own terms. In this episode, I share why I created this podcast, what it means to lead from whoâŚ
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with Tina Brinkley Potts What do you do when life doesnât slow downâbut you know you need a moment of stillness? In todayâs episode, I talk about what it means to find peace even when the chaos hasnât let up. This isnât about waiting for calm... itâs about becoming the calm. I share a moment where I almost let the storm consume meâand the simple trâŚ
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with Tina Brinkley Potts What if the very thing youâre trying to avoid is actually the gateway to your next level? In this episode, I share how chaosâdespite how uncomfortable it feelsâis often the first step in creation. Whether it's a health challenge, a business shakeup, or a spiritual shift, what looks like breakdown is often just divine restruâŚ
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