RecoverMate Podcast: Love, Sobriety & Life Gets REAL Welcome to the RecoverMate Podcast, where honesty, vulnerability, and real-life conversations come together to explore what it means to live a sober life and build a love that lasts. Hosted by husband-and-wife duo Rick and Danielle, who dive into the raw and unfiltered discussions most people shy away from. In each episode we share our personal journeys through sobriety, tackling tough topics like recovery, parenting, finances, relationshi ...
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In every episode - Warren Willey, Doctor of Osteopathy, bodybuilding competitor, and best-selling author - exposes the fallacy behind the wellness algorithms in Western Medicine by proactively sharing different ideas, concepts, and treatments for the whole self. He presents the RecoverMe philosophy that prevents diseases, empowers you to treat your own disease and, most importantly, take control over the quality of your life. This is the holistic, healthy living podcast you've been seeking.
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From Afternoon Beers to Champagne Deals: Alcohol in Trades and Corporate Life
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41:10In today’s episode on The RecoverMate Podcast, Rick and Danielle dive deep into the drinking culture woven through different workplaces. From trades workshops & sites to the corporate offices & boardrooms. Rick shares raw stories from his days as a young, impressionable apprentice Boilermaker, where heavy drinking was almost a rite of passage. Dani…
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No More Repeats: Breaking Habits & Cycles with the 44 Strong Challenge
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29:50In this powerful episode of the RecoverMate Podcast, Rick and Danielle sit down to reflect on the momentum and magic behind the 44 Strong Challenge. From real-time progress updates to the inspiring stories pouring in from the community, they unpack what’s working and why it matters. But this episode goes deeper. It's not just about staying strong f…
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Alcohol Was Raising Our Kids: Until We Got Sober
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27:58In this powerful and honest episode, Rick and Danielle open up about how alcohol impacted their ability to parent and the ripple effect it had on their children. They reflect on the emotional disconnection, the guilt, and the hard moments that made them realise something had to change. Rick shares how sobriety helped him grow into a more emotionall…
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Coffee, Cravings, and 44 Strong: Rick’s Reality Check
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15:43In this powerful episode on the RecoverMate Podcast, Rick and Danielle dive into the unexpected start of their 44 Strong Challenge: a 44-day journey of clarity, discipline, and self-discovery. What began with giving up alcohol has now evolved into uncovering deeper patterns… like Rick’s unshakable grip on caffeine. When Rick gave up coffee, he didn…
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When the Past Comes Back: Navigating the Return of a Missing Father
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35:29Life has a way of bringing the unexpected, and in this episode on the RecoverMate Podcast, Danielle shares a deeply personal story about the shock surprise of her father, who was once a missing person, suddenly resurfacing. She opens up about the emotional impact of his return to Western Australia and how the tools she’s gained in recovery have hel…
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7News Feature Hits Over 150K Views & Our 44-Day Strong Challenge Launches!
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29:31RecoverMate is making waves! After our feature on 7News, we’ve hit over 150,000 views online, proving that the conversation around addiction, recovery, and personal transformation is more important than ever. To keep the momentum going, we’ve launched the 44-Day Strong Challenge. A life-changing commitment designed to help you break free from addic…
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When Love Meets Addiction: The Truth About Hidden Drinking & Secrets
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52:12Why do alcoholics hide their drinking from their partners? In this episode of the RecoverMate Podcast, we unpack why alcoholics feel the need to hide their drinking. We have the tough but important conversation about secrecy, trust, and the impact of addiction on relationships and what it takes to break the cycle. Danielle shares how she helped Ric…
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Thriving Sober: Navigating Life’s Biggest Events with the Right Support
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39:38One of the biggest shifts in sobriety is redefining your social life! Who you spend time with, how you celebrate, and where you find belonging. In this episode of the RecoverMate Podcast, we dive into the power of community in recovery. We explore how surrounding yourself with the right people can make or break your journey, the influence of social…
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Sober Sips: Exploring the 0% Alcohol Revolution
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27:20In this episode of RecoverMate, Rick and Danielle dive into the world of 0% alcohol beverages, reviewing the latest non-alcoholic drinks on the market. They discuss the importance of choosing alcohol-free options and how it can lead to a healthier, more vibrant lifestyle. From mocktails to 0% beers, Rick and Danielle explore how enjoying life sober…
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Ego, Accountability & the Tragedy of a Drunk Driving Doctor
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37:55In this episode of RecoverMate Podcast with Rick & Danielle, we dive deep into the role of the ego in addiction and recovery. We explore how unchecked ego can fuel destructive behaviours and keep us from true healing. We also discuss the devastating case of a doctor who took a life while driving under the influence, a tragic reminder of the real-wo…
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1 Year of RecoverMate & 2 Years of Rick's Sobriety
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42:23In this special episode, we celebrate two major milestones—RecoverMate turns one, and Rick marks two years of sobriety! We reflect on the journey so far, the impact of RecoverMate in the recovery community, and the personal growth that comes with sustained sobriety. Join us as we share lessons learned, challenges overcome, and what’s next for both …
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Birthdays used to be about booze, but now they’re about something even better—being fully present. In this special episode of The RecoverMate Podcast, we’re celebrating almost two years of sobriety and reflecting on how birthdays have changed. From breaking old habits to creating new, meaningful traditions, we talk about the highs, the challenges, …
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In this deeply personal episode of The RecoverMate Podcast, Rick shares an intimate letter of apology, written from the heart and read live on air. This raw and honest reflection offers a rare glimpse into the emotional side of addiction—the regret, the realizations, and the hope for healing. Rick’s words resonate with anyone who has struggled to m…
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Understanding Alcohol Addiction - Recognising the Signs
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53:46Understanding Alcohol Addiction - Recognising the Signs and Finding Sobriety In this heartfelt episode of the RecoverMate Podcast, we dive deep into the complexities of alcohol addiction. Together, we explore how to recognise the signs of dependency in yourself or a loved one, unraveling the subtle ways addiction can take hold. Featuring candid que…
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Why We’re Here: Sobriety, Stories, and Support
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46:53Welcome to the first episode of the Recovermate Podcast! In "Why We’re Here: Sobriety, Stories, and Support," we open up about the inspiration behind this podcast and the personal journeys that brought us here. Join us as we share our most private stories of where alcohol affected the events in our life, the challenges we’ve faced in our relationsh…
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Ep 020 | What You Need to Know About Fibromyalgia
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38:32For today’s episode of RecoverMe podcast, Warren Willey, doctor of Osteopathic medicine and director of medical weight loss, will discuss how to deal with Fibromyalgia which is a mental disorder, a depression manifesting itself as physical pain. Websites mentioned: drwilley.comBy Dr. Warren Willey
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Ep 019 | Finding Peak Athletic Performance
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31:23Tune in to this the most recent episode of our RecoverMe Podcast with Warren Willey doctor of Osteopathic medicine and director of medical weight loss as he discusses the performance of athletic individuals, and the drugs they take. Websites mentioned: drwilley.com Contact information: [email protected]…
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For today’s episode of the RecoverMe podcast, Warren Willey, doctor of Osteopathic medicine and director of medical weight loss, will discuss the truths about energy drinks. He will answer the question, “are energy drinks bad for you?”. Websites mentioned: chewitkids.org Contact details: [email protected]…
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For today’s episode of RecoverMe podcast, Warren Willey, doctor of Osteopathic medicine and director of medical weight loss will answer the question, Are Carbs Bad for You? Listen as Warren discuss the reasons why carbs are not really bad for us but not essential also.By Dr. Warren Willey
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Ep 016 | The Difference Between DO and MD, and Why it Matters
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31:31Tune in to today’s episode with Warren Willey and with special guest, Shane Robinson. Shane is the head of an Osteopathic Internal Medicine residency program in a town called Blackfoot, Idaho, of Bingham Memorial Hospital. He is involved in training Osteopathic doctors, internal medicine wardens in particular, and there's been a recent shift in med…
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In today’s episode, Dr. Warren Willey discusses the topic of protein with his guest, Rich Bradford. Warren jumps onto a group webinar in this episode to answer questions, and discuss topics regarding protein and gut health from a variety of people. They discuss the power of protein, why you need it, and how it affects gut health. Tune in to hear th…
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Ep 014 | The Answer to True Health: Wonderment
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37:54In today’s episode, Dr. Warren Willey talks you through Chapter 1 of his book What Does Your Doctor Look Like Naked. He introduces us to the concept of wonderment. When it comes to physical health, wonderment is extremely important. Listen in as Willey shares why wonderment is like having a childlike thoughts and being amazed by simple things. Wond…
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Ep 013 | When You Eat is as Important as What You Eat
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37:28In today’s episode of Warren Willey will share the meaning of Chrononutrakinetics. Yep. Today’s he’s talking about food timing. Warren talks about how food is considered as drug and it has a proper intake. When to eat food is just as important as any other prescription our doctor gives to us. Learn the best time of day to eat and the amount of food…
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Are you ready? In today’s episode, Warren Willey, talks again about balanced New Year’s Resolutions. Plus, he provides a very special introduction to his latest book Obtainable. Books Mentioned: Obtainable: https://drwilley.com/obtainable/By Dr. Warren Willey
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Ep 011 | More Than Just Another New Year’s Resolution
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33:46Happy New Year! Today, Warren Willey, shares his top 15 New Year’s resolutions. These New Year’s resolutions are not like any other resolutions. On this episode, Warren shares simple, yet healthy, ways on how to make sure your New Year’s resolution will be effective and consistent.By Dr. Warren Willey
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Ep 010 | Health Methods That Are Helping DEMENTIA
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50:34In today’s RecoverMe podcast episode, Randy Vawdrey, Dr. Willey’s friend, nurse practitioner, extraordinary NPD, and Dr. Willey himself will share the possible root cause of Alzheimer’s. They will elaborate the genetic factors and the huge effect of diet. Number of Alzheimer’s disease patients has been increasing in America and it’s the top cause o…
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Ep 009 | Defy Aging with these Top 10 Supplements
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25:07In today’s podcast episode, Dr. Willey share his top 10 supplements for longevity. He will elaborate on the dosages, benefits of each supplement, and why they’re good for longevity. Websites mentioned: drwilley.com Contact info: [email protected] Books mentioned: The Z Diet, What Does Your Doctor Look Like Naked, Obtainable…
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Ep 008 | Dr. Willey’s Health Guide to Surviving the Holidays
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19:34In today’s episode, Dr. Willey will discuss on how holiday and office parties can be survived in terms of health. Good food is a must during holidays and it can be tempting to splurge on eating a lot. This can distort the diet, but Dr. Willey, in this episode, will provide tips and solutions on how this can be survived. He will share how good foods…
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Ep 007 | What is Polycystic Ovarian Syndrome?
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26:52In today’s episode, Warren Willey, from RecoverMe, will discuss Polycysystic Ovarian Syndrome (PCOS). While the cause is still uncertain, Dr. Willey shares medications, supplements and their dosages suitable to cure the symptoms of PCOS. He will elaborate on the disorders of hormones and possible genetic causes. He will also share the Warren Willey…
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Ep 006 | Neurocognitive Disorders Part 1 - Randy Vawdrey
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39:53
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39:53Randy Vawdrey is a nurse practitioner that focuses on nuerocognitive disorders and approach. He explains that “brain fog”, some things that happens that are hard to explain, can only be cure by pinpointing the cause of it. Vawdrey does not only give medications to his patients but he examines them, take time to know them so he will be able to help …
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In today’s episode, Dr. Warren Willey, a doctor of Osteopathic Medicine, a bestselling author and leading expert on holistic healthy living will discuss how to keep the kids healthy. He will share tips and ways on how to keep the kids’ healthy by the food they eat and lifestyle. He will provide information about specific nutritious foods that will …
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This week’s RecoverMe is all fertility. Warren explains how we utilize the RecoverMe approach as it pertains to fertility, which is a very complex and multi-factor issue. The RecoverMe approach is beneficial to both men and women greatly enhance their chances of creating and delivering a happy, healthy baby. Our typical approach is to look at a per…
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In this episode of the RecoverMe Podcast, Warren tackles the idea of Allostatic Load - what it is and how it affects recovery, especially for athletes. He’ll also talk about the do's and don'ts when recovering, and how these can be helpful with getting back into shape. Learn about the different metabolic activation pathways and more in Warren’s boo…
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On today's episode of the RecoverMe Podcast, we meet Ashley Moeller, a bodybuilder, coach, a former employee and a dear friend of Warren’s. Ashley shares her incredible journey, going through rough experiences in senior high and college, and how society and Western medicine has shaped her mindset on recovering from injury and getting healthy. She a…
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Welcome to the first episode of The RecoverMe Podcast. Meet your host, Dr. Warren Wiley, an optimal health expert, as he talks about quicker, easier, and less stressful tips on how to take care of your body holistically. Warren will cover the basic philosophy of the RecoveryMe and how it helps people achieve optimal health, optimal fitness, optimal…
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A new podcast is coming from Dr. Warren Willey, Doctor of Osteopathy, competitive bodybuilder and best-selling author. Get ready. This is the kind of practical, applicable, holistic podcast you've been craving. Season One premiers in October!By Dr. Warren Willey
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