We ramble about working through mental health, the importance of communication, and human fears. Enjoy!By Red Velvet & Uncle Lump

We ramble live from the Squared Circle Expo in Indianapolis about what we were doing at the expo, do some people watching, and talk to fellow podcasters and independent wrestlers. Enjoy!By Red Velvet & Uncle Lump

We ramble about being scared of snakes, the squared circle expo, and accidently ordering a Temu jacket. Enjoy!By Red Velvet & Uncle Lump

We ramble with Josh about getting into the wrestling business, becoming the bow tie guy, and battling anxiety. Enjoy!By Red Velvet & Uncle Lump

Uncle Lump is out on assignment so Red Velvet fly's solo and rambles about flying solo, his son joining the military, and the upcoming weekends festivities. Enjoy!By Red Velvet & Uncle Lump

We ramble with Jay about the way of the world, views and ideas on religion, and comedy. Enjoy!By Red Velvet & Uncle Lump

We ramble with Sean about finding success, what made him go after it, and his mindset with it now. Enjoy!By Red Velvet & Uncle Lump

We ramble with Austin about developing his character in wrestling, how it felt taking his first bump, and overcoming insecurities in wrestling. Enjoy!By Red Velvet & Uncle Lump

We ramble about working with the older generation, the weirdness of holiday creatures, and the resurrection of the Dire wolf. Enjoy!By Red Velvet & Uncle Lump

We ramble with Bob about how he helps independent wrestlers and promoters, mental health in professional wrestling, and what you can do to be successful in this world. Enjoy!By Red Velvet & Uncle Lump

We ramble with Sam about his decision to retire from professional wrestling, what he's done throughout the journey, and advice he would give his younger self. Enjoy!By Red Velvet & Uncle Lump

We ramble with Michael about being head coach of his High School alma mater, how becoming a father during high school affected his career, and his mindset behind coaching and developing athletes. Enjoy!By Red Velvet & Uncle Lump

We ramble about Mr. Velvets return to the gym, Jared goes through his daily routine, and we break down our evening in a wrestling ring. Enjoy!By Red Velvet & Uncle Lump

We ramble with Derrick about being an Australian police officer, his plethora of bad ass skills, and his most famous story of surviving being shot 14 times! Enjoy!By Red Velvet & Uncle Lump

We ramble about our spring break activities, if 100 million dollars is enough to "Matt Rife" it, and we dive into a local unsolved mystery. Enjoy!By Red Velvet & Uncle Lump

We ramble with Aiden about his style producing music, the way he hears and puts sounds together, and how he goes about his sessions with clients. Enjoy!By Red Velvet & Uncle Lump

We ramble about our endurance working in the wrestling world, how we would start our only fans, and cutting down an incredibly annoying tree. Enjoy!By Red Velvet & Uncle Lump

We ramble with Morgan about her prom dress shop, the time she spent in the theatre world, and the journey to find her major. Enjoy!By Red Velvet & Uncle Lump

We ramble about being the emcees for a fashion show, how much we enjoy being in the professional wrestling world, and rant about why certain files have not been released. Enjoy!By Red Velvet & Uncle Lump

We ramble with Brandy and Mike about the Wabash Valley Jeep Junkies going Topless for P.I.N.K. on May 16th and 17th, what this event means to them, and what you can do to help or participate. Enjoy!By Red Velvet & Uncle Lump

We ramble about being old and getting hurt, our favorite school lunches, and what we do for our health. Enjoy!By Red Velvet & Uncle Lump

We ramble with Brady about his time playing professional baseball, taking over as President for a youth league, and what the plans are to enhance it. Enjoy!By Red Velvet & Uncle Lump

We ramble about the work we did this week, the crazyness of AI, and attending a signing day. Enjoy!By Red Velvet & Uncle Lump

We ramble with Brandon about starting a pressure washing business, all the ways you can screw things up on your own, and what he wants to build it to. Enjoy!By Red Velvet & Uncle Lump

We ramble about dogs in Jared's salesman days, nostalgia trips to Menards, and going to war against ants. Enjoy!By Red Velvet & Uncle Lump

We ramble with Foosie about his new rap album that just dropped (All-American Ghetto), where he drew the inspiration from, and how his time in prison affected this. Enjoy!By Red Velvet & Uncle Lump

Red Velvet rambles with Shannon and Natalie about anxiety getting pulled over, what they do with the sorority Tri Kappa, and the fun things they have going on. Enjoy!By Red Velvet & Uncle Lump

We ramble with Bryce and Kenzie about their business (Rugged Cross Tree Service), Transitioning from one business to another, and relationship dynamics. Enjoy!By Red Velvet & Uncle Lump

We ramble about casinos, being down with the sickness for a few days (Oh, ah, ah, ah, ah) and how Jared celebrated his birthday. Enjoy!By Red Velvet & Uncle Lump

We ramble with Conor & Alisha about their journey in weight loss, their love for running, and tips they would give people starting out. Enjoy!By Red Velvet & Uncle Lump

We ramble about the Star Wars movies, our evening of activities at a wrestling event, and Jared may have been abducted by aliens. Enjoy!By Red Velvet & Uncle Lump

We ramble with Gamer Harold about his love for wrestling, streaming video games, and a few older cartoons. Enjoy!By Red Velvet & Uncle Lump

We ramble living on planet Hoth, random video games we play, and we dabble into some world news. Enjoy!By Red Velvet & Uncle Lump

We ramble with Shane and Skyler about navigating marriage, managing a household along with businesses, and how their relationship started. Enjoy!By Red Velvet & Uncle Lump

We ramble about working through insecurities, navigating running a business on social media, and interacting with different types of humans. Enjoy!By Red Velvet & Uncle Lump

We ramble with Cody about his custom golf cart business, how he decided to venture into this business, and what he has figured out along the way. Enjoy!By Red Velvet & Uncle Lump

We ramble with Kelley about owning National Ave Nutrition, her ups and downs with weight loss, and her amazingly delicious drinks. Enjoy!By Red Velvet & Uncle Lump

We ramble with Evan about shooting hogs out of a helicopter, his journey through entrepreneurship, and riding the waves of business. Enjoy!By Red Velvet & Uncle Lump

We ramble with Brett about the dark days of cable sales, his time as a Chef, and we venture into some rabbit holes and old stories. Enjoy!By Red Velvet & Uncle Lump

We ramble in a rare OG Diner episode about our first full year full time, the lessons learned along the way, and we get into some conspiracy theories. Enjoy!By Red Velvet & Uncle Lump

We ramble with Austin about becoming a Dentist, his golf game, and baseball fandom. Enjoy!By Red Velvet & Uncle Lump

We ramble with Don about his career coaching, his experience as a Civil War reenactor, and lessons learned in life. Enjoy!By Red Velvet & Uncle Lump

We ramble with Gretchen about being a Bar owner, fitness and energy tips, and we dabble in some conspiracy theories. Enjoy!By Red Velvet & Uncle Lump

We ramble with Brandon about his Professional Wrestling school, what he expects from his students, and his bloodiest aftermath from a match. Enjoy!By Red Velvet & Uncle Lump

We ramble with Professor Bear about his website TheWrestlingSociety.com, how he ended up in this venture, and the plans for its growth in the future. Enjoy!By Red Velvet & Uncle Lump

We ramble with Mike about coaching a semi pro football team we played on, his passion for fitness, and old stories with Mr. Red Velvet. Enjoy!By Red Velvet & Uncle Lump

We ramble with Natalie Murlin, Kaya Tanner, and Kayln Woorland about Deep Roots Fitness, their individual journey, and Jared joins from the road. Enjoy!By Red Velvet & Uncle Lump

We ramble with Evan and Brandon about coaching at North Central, being on a coaching staff with Red Velvet, and their involvement in the youth programs. Enjoy!By Red Velvet & Uncle Lump

We ramble with Anthony about brewing delicious beer, his journey into operating a brewery, and then we get tipsy and emotional. Enjoy!By Red Velvet & Uncle Lump

We ramble with Chelsea about the Big Brothers Big Sisters of the Wabash Valley, the importance of what they do, and her previous experiences working with addiction. Enjoy!By Red Velvet & Uncle Lump