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Fernando’s Journey

Fernando Ramos

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I will discuss information about my life that has helped better my lifestyle and enhanced my passions Cover art photo provided by Alexander Redl on Unsplash: https://unsplash.com/@alexanderredl
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Mama, Take Heart

Mama Take Heart

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Parenting in this day and age is not for the faint at heart. That’s why Mama Take Heart is here to help you be the gospel-centered, compassionate, and influential voice in your Gen-Z daughter’s life. In this show, we give listeners the tools they need to love and lead well in their child's formative years. Host Robrenna Redl is here to help equip and empower you with resources and practical takeaways, whether you’re looking for ways to intentionally connect or to have hard conversations. So ...
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Welcome to the GRIT Podcast Getting Real; Immersed in Truth -Intersecting hard conversations with the gospel. My goal is to seek and speak the truth about what’s going on around us. Join host Robrenna Redl bi-weekly as she invites you to go deeper in genuine, unpolished conversations. Episodes will include dialogue with friends, strangers, those I agree with, and those I don't. When applicable, I'll provide resources to help process the discussions. I'll also have a one-on-one with you about ...
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The Black Conscience

Leonard Jones

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In this limited series, host Leonard Jones, a senior at St. Ambrose University and president of the college's Black Student Union has conversations with experts from SAU and the Quad Cities area about Black history and culture to help combat ignorance and hate with positivity and education.
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TOOLS OF CHAMPIONS - Leadership|Mindset|Erfolg - Ein Blick hinter die Maske besonderer Menschen

Dieter Kalt - Ex-Profi-Athlet, Manager, jetzt Leadership-Coach, Speaker

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Was ist das Geheimnis erfolgreicher Menschen? Was machen sie anders als die meisten und was können wir davon lernen? Ist es ihr Champions Mindset, ihre Einstellung, die den Unterschied ausmacht? Mein Name ist Dieter Kalt und ich war über 20 Jahre Pro-Eishockeyspieler mit der Nummer 74 auf meinem Rücken. Ich hatte die Ehre in internationalen Championship-Teams zu spielen und mehrmals bei Olympischen Spielen antreten zu dürfen. Erfolg beginnt im Kopf! Dieser Podcast ist für Menschen, die Inspi ...
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In this week’s episode, Johanna takes us deep into the shadows of pre-WWI Austria-Hungary to tell the true story of Colonel Alfred Redl, once one of the most trusted man in the Austro-Hungarian military....and also its most infamous traitor. From his modest beginnings in Lemberg to the very top of the empire’s intelligence apparatus, Redl’s... Cont…
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In this week’s episode, Johanna takes us deep into the shadows of pre-WWI Austria-Hungary to tell the true story of Colonel Alfred Redl, once one of the most trusted man in the Austro-Hungarian military....and also its most infamous traitor. From his modest beginnings in Lemberg to the very top of the empire’s intelligence apparatus, Redl’s rise wa…
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So… you almost died. Or you technically did—for a moment. And then came the tunnel, the music, the relatives made of light, the surgeons flapping like chickens, or the sudden drop into a shadowy void full of screaming. Welcome to the Fresh Hell guide to near-death experiences. In this episode we explore what happens when people come this close to t…
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So... you almost died. Or you technically did—for a moment. And then came the tunnel, the music, the relatives made of light, the surgeons flapping like chickens, or the sudden drop into a shadowy void full of screaming. Welcome to the Fresh Hell guide to near-death experiences. In this episode we explore what happens when people come this close to…
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Congratulations—you’ve died! Now what? In this our version of the "Handbook For the Recently Deceased" (and the morbidly curious). We take you on a cross-cultural tour of the afterlife. Whether you’re heading for a bureaucratic judgment hall, a tunnel of light, a reincarnation lottery, or just... absolute nothingness, we’ve got you covered. This ep…
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Congratulations—you’ve died! Now what? In this our version of the "Handbook For the Recently Deceased" (and the morbidly curious). We take you on a cross-cultural tour of the afterlife. Whether you’re heading for a bureaucratic judgment hall, a tunnel of light, a reincarnation lottery, or just... absolute nothingness, we’ve got you covered. This ep…
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Olympische Spiele: 3 Learnings fürs Leben Neu im Podcast: In unregelmäßigen Abständen teile ich hier in kompakten Solo-Folgen persönliche Erfahrungen, Gedanken und Tools, die dich auf deinem eigenen Weg weiterbringen können – aus meiner Perspektive als Athlet, Vater, Coach, Unternehmer und Mensch. Kurz. Echt. Ohne Filter. In dieser ersten Solo-Ausg…
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In dieser ganz besonderen Ausgabe von Tools of Champions bekommst du kompakt die stärksten Momente aus drei intensiven Gesprächen – mit Persönlichkeiten, die eines gemeinsam haben: Sie sind mutig vorangegangen, haben sich neu erfunden und zeigen, was es heißt, Leadership und Selbstverantwortung auf ein neues Level zu bringen. Mit dabei in dieser Hi…
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In part two of our deep dive into the 1982 Tylenol Murders, we pick up with the immediate aftermath of the cyanide-laced capsules that killed seven innocent people in the Chicago area. As the city and the whole nation started to panic, Johnson & Johnson faced a nightmare scenario. We’ll walk you through the frantic... Continue Reading →…
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In part two of our deep dive into the 1982 Tylenol Murders, we pick up with the immediate aftermath of the cyanide-laced capsules that killed seven innocent people in the Chicago area. As the city and the whole nation started to panic, Johnson & Johnson faced a nightmare scenario. We’ll walk you through the frantic investigation, the theories that …
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Sie hat 100.000 Follower auf TikTok, ist Österreichs bekannteste Witch-Talkerin und kombiniert moderne Spiritualität mit knallhartem Unternehmergeist: Regina Rapp spricht mit Dieter Kalt über ihre außergewöhnliche Reise – von Mobbing-Erfahrungen über Selbstzweifel bis hin zu innerer Stärke, Intuition underfolgreicher Selbstständigkeit. In dieser Fo…
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In September of 1982, a 12-year-old girl in suburban Chicago took a Tylenol for a cold—and never got back up. Within days, six more people would die the same way. The connection? A bottle of Extra Strength Tylenol and a horrifying dose of potassium cyanide. In this first part of our two-part series, Johanna and Annie walk through the events that st…
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In September of 1982, a 12-year-old girl in suburban Chicago took a Tylenol for a cold—and never got back up. Within days, six more people would die the same way. The connection? A bottle of Extra Strength Tylenol and a horrifying dose of potassium cyanide. In this first part of our two-part series, Johanna and Annie walk through the events that st…
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Was passiert, wenn ein ehemaliger Kapitän, deralles gegeben hat, auf einmal nicht mehr spielt – sondern führt? Philipp Lukas war über Jahre Leader am Eis. Heute ist er Head Coach in der ICE Hockey League – und teilt in diesem Gespräch brutal ehrlich, wie hart der Rollenwechsel wirklich war. Wir reden über Ego, Verantwortung, Vertrauen und Disziplin…
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This week, we’re taking a peel behind the Vatican’s heaviest doors. From popes who put each other on trial...AFTER DEATH...to rumors of devilish deals and sweating tombs. We’ll also tell you about the Vatican’s key master (yes, that’s a real job), the Room of Tears (because popes cry too), and how sometimes it's important that "they hang well"! Vat…
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This week, we’re taking a peel behind the Vatican’s heaviest doors. From popes who put each other on trial…AFTER DEATH…to rumors of devilish deals and sweating tombs. We’ll also tell you about the Vatican’s key master (yes, that’s a real job), the Room of Tears (because popes cry too), and how sometimes it’s important that “they hang well”! Vatican…
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Was passiert, wenn du bei Olympia versagst – und dich trotzdem zurückkämpfst? Lara Vadlau ist Weltmeisterin, Europameisterin, Olympia-Siegerin und wurde 2024 gemeinsam mit Lukas Mähr als 🏅 Team des Jahres in Österreich sowie mit dem 🏆 ANOC-Award als Best Mixed Team in Individual Sports of Paris 2024 ausgezeichnet. Doch was man oft nicht sieht: Hint…
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Tools of Champions mit Silvia Kaupa-Götzl – ÜberMut, Haltung und Leadership mit Herz Was braucht es, um als Frau in einer Männerdomänean die Spitze zu kommen – und dabei Mensch zu bleiben? Silvia Kaupa-Götzl, langjährige Vorständin im ÖBB-Konzern, gibt in dieser Folge einen schonungslos ehrlichen und inspirierenden Einblick in ihren Weg. Wir sprech…
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In the final part of our Nellie Bly series, we follow her through yet another reinvention ...as wife to industrialist Robert Seaman and, after his death, one of the first female CEOs in the U.S. We look at her lesser-known interviews with a ten-year-old Helen Keller and the terrifying Lizzie Halliday, and how she returned to journalism under Willia…
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In the final part of our Nellie Bly series, we follow her through yet another reinvention ...as wife to industrialist Robert Seaman and, after his death, one of the first female CEOs in the U.S. We look at her lesser-known interviews with a ten-year-old Helen Keller and the terrifying Lizzie Halliday, and how she returned... Continue Reading →…
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Tools of Champions – Vivien Frimmel über Selbstvertrauen, Kreativität & weibliche Energie Was, wenn deine größte Stärke ist, dass du weißt, wer du bist – mit 18? Vivien Frimmel ist Sängerin, Schauspielerin, Tänzerin, Ex-Finalistin bei The Voice Kids – und ein leuchtendes Beispiel dafür, was entsteht, wenn man sich nichtversteckt, sondern hinstellt.…
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In Part 3 of our Nellie Bly series, the whole world starts to pay attention. We’ll follow her from the publication of Ten Days in a Madhouse to her globe-circling race against the fictional Phileas Fogg. Along the way, Nellie becomes a household name, fields marriage proposals from strangers, and gets immortalized on trading cards and weird ads. Bu…
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In Part 3 of our Nellie Bly series, the whole world starts to pay attention. We’ll follow her from the publication of Ten Days in a Madhouse to her globe-circling race against the fictional Phileas Fogg. Along the way, Nellie becomes a household name, fields marriage proposals from strangers, and gets immortalized on trading cards and weird... Cont…
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Er war Österreichs Davis-Cup-Held,Olympiateilnehmer, ATP-Profi – und hat nach dem Spitzensport seinen Weg alsMacher, Mentor und Impulsgeber gefunden: Alex Antonitsch spricht in dieser Folge offen und klar über das, was oft hinter der Fassade des Erfolgs liegt. Was bedeutet es, sich über Jahre hinweg unter höchstem Druck zu behaupten? Wie findet man…
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In 1887, Nellie Bly got herself committed to one of the most notorious mental institutions in the country — not because she needed help, but because she wanted the truth. In Part 2, we follow Nellie through the gates of Blackwell’s Island, where the food was inedible, the baths were freezing, and silence wasn’t just expected — it was enforced. What…
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In 1887, Nellie Bly got herself committed to one of the most notorious mental institutions in the country — not because she needed help, but because she wanted the truth. In Part 2, we follow Nellie through the gates of Blackwell’s Island, where the food was inedible, the baths were freezing, and silence wasn’t just... Continue Reading →…
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In dieser Folge von Tools of Champions spricht Dieter Kaltmit dem Ausnahmeathleten und Apnoe-Weltrekordhalter Christian Redl. Von einem bewegten Start ins Leben mit körperlichen Einschränkungen bis hin zu atemberaubenden Erfolgen unter Extrembedingungen – Christian teilt seineinspirierende Reise und die Learnings, die weit über den Sport hinausgehe…
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Before she became one of the most daring journalists in history, Nellie Bly was Elizabeth Jane Cochran — a smart, stubborn girl from Pennsylvania with very few options and even fewer rights. In this episode, we’re going back to the beginning: the poverty, the abusive stepfather, the letter that launched her career, and the fight... Continue Reading…
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Before she became one of the most daring journalists in history, Nellie Bly was Elizabeth Jane Cochran — a smart, stubborn girl from Pennsylvania with very few options and even fewer rights. In this episode, we’re going back to the beginning: the poverty, the abusive stepfather, the letter that launched her career, and the fight to be taken serious…
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In dieser besonderen Episode von Tools of Champions sprichtDieter Kalt mit der inspirierenden Kulturanthropologin, Autorin und Unternehmerin Bettina Ludwig. Mit ihrer tiefgreifenden Perspektive auf menschliches Verhalten und ihre Erfahrungen aus der Jägersammlerforschung gibtsie uns einen völlig neuen Blick auf Themen wie Leadership, Gemeinschaft u…
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From flood panics and flaming cities to gas masks for comet poison, humanity has always had a flair for predicting the end of the world—with spectacular inaccuracy. In this special palate cleanser episode, Annie and Johanna walk us through some of the weirdest, funniest, and most deeply unserious doomsday predictions in history. We'll cover the Gre…
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From flood panics and flaming cities to gas masks for comet poison, humanity has always had a flair for predicting the end of the world—with spectacular inaccuracy. In this special palate cleanser episode, Annie and Johanna walk us through some of the weirdest, funniest, and most deeply unserious doomsday predictions in history. We’ll cover the Gre…
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In dieser faszinierenden Episode von Tools of Champions spricht Dieter Kalt mit dem Pianisten, Unternehmer und Innovator Ingolf Wunder. Von seiner Karriere als Weltklassemusiker über bahnbrechendeTechnologien im Musikbereich bis hin zur Bedeutung von Qualität in der Kunst –Ingolf gibt tiefe Einblicke in seine Philosophie, seinen Antrieb und seine V…
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Between 1960 and 1967, three children disappeared without a trace from the small city of Pirmasens, in southwest Germany. Walter Broschat. Klaus-Dieter Stark. Eveline Lübbert. All of them were between 9 and 10 years old. All vanished on a Friday. And to this day, not a single clue has been found. In this episode, we revisit one of Germany’s most ha…
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In dieser Episode von Tools of Champions spricht Dieter Kaltmit der beeindruckenden Unternehmerin und ehemaligen TV-Moderatorin Cathy Zimmermann. Cathy teilt offen ihre Reise – von einer Karriere im Fernsehen über Herausforderungen wie öffentliche Kritik bis hin zu ihrem mutigen Neustart als Unternehmerin auf Bali. Gemeinsam beleuchten sie die Them…
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In this episode, we look at the brief and heartbreaking life of Dorothy Stratten—Playmate of the Month in August 1979, aspiring actress, and the victim of one of Hollywood’s most disturbing murder cases. We trace Dorothy’s rise from a Dairy Queen in Vancouver to the pages of Playboy, her toxic relationship with Paul Snider, her affair with director…
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In this episode, we look at the brief and heartbreaking life of Dorothy Stratten—Playmate of the Month in August 1979, aspiring actress, and the victim of one of Hollywood’s most disturbing murder cases. We trace Dorothy’s rise from a Dairy Queen in Vancouver to the pages of Playboy, her toxic relationship with Paul Snider, her affair... Continue R…
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In dieser besonderen Episode von Tools of Champions spricht Dieter Kalt mit Marco Kasper, einem der vielversprechendsten Eishockey-Talente Österreichs. Marco, der in der ersten Runde von den Detroit Red Wings gedraftet wurde, teilt seine Reise vom Eishockeykeller in Klagenfurt bis in die NHL. Seine Geschichte ist geprägt von harter Arbeit, Diszipli…
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