Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo

Reduce Stigma Podcasts

show episodes
 
A thoughtful, accessible podcast from St John of God University Hospital in Dublin that aims to demystify mental healthcare and reduce stigma through expert conversations and relatable content. With each episode you get practical insights in a friendly, non-clinical tone. Whether you're personally experiencing challenges, supporting a loved one, or simply interested in improving your wellbeing, our podcast offers fresh perspectives on topics including stress management, digital wellbeing, an ...
  continue reading
 
Artwork

1
Why Don't We Talk About This?

Paula McMillan-Perez, LCSW

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
You already know that there are a bunch of things people talk about in pockets or completely avoid. Things that may be controversial or uncomfortable but we need to get them off our chest. During "Why Don’t We Talk About This?", licensed clinical social worker and psychotherapist, Paula McMillan-Perez speaks with folks whose learned experiences and/or professions give way to a diverse knowledge of topics that we just aren't talking about...but should be!
  continue reading
 
Artwork

1
Finding Mental Wellness

Midwest Recovery Centers

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
We talk about everything related to behavioral health, from addiction to primary mental health disorders. By talking with our staff, hearing their personal stories and the expertise they put into our program each and every day, we wish to educate the community and reduce the stigma that exists around both addiction and mental health.
  continue reading
 
Artwork

1
ImperfectlyPerfect Podcast

The Imperfectly Perfect Campaign Podcast

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Be sure to join Founder and Creator; Glenn Marsden of the Global Imperfectly Perfect Campaign as seen though out international publications and networks sharing real life stories from real life people to unite them in global change for the face of mental health and reduce the stigma, creating communication, healing and awareness to save lives and inspire. Join Glenn weekly as he talks to some of the highly acclaimed faces, influencers, experts and those who have been through extreme adversity.
  continue reading
 
Artwork

1
PsychBytes with CCS

Josh Bailey, LPCC-S

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
PsychBytes is presented by The Ohio State University, Office of Student Life Counseling and Consultation Service. We provide a wide range of information pertaining to mental health topics, commonly asked questions, available resources, and general psycho-education that centers on the college demographic. The aim is to reduce stigma around mental health, reduce barriers to treatment, normalize experiences, and educate on prevention, intervention, and resources related to emotional and mental ...
  continue reading
 
Kent Corso, a clinical psychologist and suicidologist, introduces PROSPER—an initiative designed to reduce suicide risk through evidence-based research. Unlike traditional fear-based approaches, PROSPER focuses on long-term strategies that incorporate community values and cultural elements. The program emphasizes prevention, intervention, and postvention, encouraging community engagement and cooperation to tackle suicide as a social issue. The podcast highlights grassroots efforts and provid ...
  continue reading
 
Can+Did is a podcast of TN Voices about mental health, featuring stories of people who have overcome mental health challenges, as well as those who have helped people overcome mental health challenges. This podcast is about authenticity, and is intended to give a voice to those who are passionate about mental well being. We hope that by sharing stories, listeners will understand mental health, how important it is and help us reduce stigma. We want you to know that so many who have struggled ...
  continue reading
 
Artwork

1
Dog Tag Diaries

Captain Kim & Captain Dakota - Two Military Women here to support other Women in the Military Sharing True Stories

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
Dog Tag Diaries provides a platform for military women to tell their stories and speak their truths. We are not only raising awareness about military trauma, and mental health but fostering a supportive community where women can find strength and inspiration in each other's stories. It's an informative way to reduce stigma and promote healing through open dialogue and exploration of therapeutic modalities. Our goal is to increase connections among women to offer empowerment, encouragement, a ...
  continue reading
 
Artwork

1
Scars to Stars™ Podcast

Deana Brown Mitchell

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
Welcome to the Scars to Stars™ Podcast, where we share stories of resilience and hope. Your host, Deana Brown Mitchell is the founder of the Realize Foundation whose mission is to reduce the number of humans who struggle with suicidal ideation by creating a world where having the conversation becomes commonplace. Like many, she kept silent about her own struggles with mental health for 23 years due to shame and stigma. It wasn't until she lost a friend to suicide that Deana realized the powe ...
  continue reading
 
Artwork

1
PCBRACE2023

PCBRACE2022

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Formerly PCBRACE2019, 2020, 2022. Time to talk about the tough conversations- making the uncomfortable comfortable to reduce stigma and bring sensitive topics out in the open.
  continue reading
 
Welcome to "Win Over Depression," your go-to podcast for mental health empowerment, hosted by the insightful Tamera Trotter. Dive into our weekly episodes dropping every Friday, where we explore crucial mental health topics, share personal stories, and promote a positive impact on your overall well-being. Each episode equips listeners with valuable tools and strategies to navigate the complexities of mental health. Tamera's warm and empathetic approach creates a supportive community, fosteri ...
  continue reading
 
Black Dog Institute is a global pioneer in the identification, prevention and treatment of mental illness and the promotion of well-being. Our unique approach incorporates clinical services with research, education and the voice of lived experience to reduce the incidence of mental illness and suicide, remove stigma and improve lives.
  continue reading
 
Gordon Bruin's podcast, "Mental Health & Addiction Podcast: Mind Matters," is a compelling platform for creating awareness and understanding about mental health, anxiety help, depression support and addiction recovery. Gordon, an experienced mental health advocate and addiction specialist, hosts the show, drawing from his expertise to address various aspects of these essential topics. Each "Mind Matters" episode delves into the complexities of mental health and addiction, providing valuable ...
  continue reading
 
The opioid epidemic has been declared a public health emergency and requires understanding and help from all areas of our country. This podcast aims to help educate the public on the stigma of addiction, and why it is important to address it. Through the understanding of Opioid Use Disorder and opioid overdose, we hope to help reduce the stigma within listeners. Our goal is for this recording to inspire you to advocate for, protect, and help those who use opioids. We hope that listeners will ...
  continue reading
 
Black Dog Institute is a global pioneer in the identification, prevention and treatment of mental illness and the promotion of well-being. Our unique approach incorporates clinical services with research, education and the voice of lived experience to reduce the incidence of mental illness and suicide, remove stigma and improve lives. Here you will find all of the Podcasts produced by the Black Dog including Expert Insights, Being Well and Emprac.
  continue reading
 
Feeling stressed, anxious, or simply overwhelmed by the world around you? "Stillness Hits: Mini Mind Calm in Minutes" is here to offer a sanctuary for your mind. This podcast delivers bite-sized mindfulness meditations and guided relaxation exercises, designed to help you find moments of peace and calm throughout your busy day. Whether you have just a few minutes to spare or need a quick reset before tackling a challenging task, these mini sessions will guide you through techniques to reduce ...
  continue reading
 
Welcome to the Badass Leaders Podcast: Brave Hearts, Brave Conversations, and Badass Leaders. Industry experts join host Angela Gill Nelms for intimate and eye-opening discussions about the challenges and joys facing today's leaders. Listen in, and get ready to scale your company, grow your brand, and unlock your full badass potential. Guests include authors, CEOs, Fortune 500 advisors, serial entrepreneurs, heads of global marketing, nonprofit leaders, and educators. You'll discover new ins ...
  continue reading
 
Active Listening invites you into real therapy sessions with a licensed therapist. Each guest chooses to waive confidentiality so their conversations can be shared with the hope of helping others and to reduce stigma about what therapy is actually like. If you'd like free therapy by being part of the podcast, contact [email protected] This podcast showcases a simple, unique, and innovative therapeutic approach involving active listening, reflection, and taking notes. Each episode is st ...
  continue reading
 
Artwork
 
Welcome to It's Taboo? The weekly podcast that brings social content that's considered naughty. What society says is a no-no. A mostly solo show with occasions to feature an interview with point of view stories from our special guests. Let us all reduce stigma while sharing insights and honest reactions to taboo discussions.
  continue reading
 
Artwork
 
Join Dora and Jon on Up For Discussion as we promote conversations in our interactions with family, friends, and peers to reduce the stigma within mental health. Let’s work on bringing awareness by creating an open dialogue about the many facets of mental health and wellness.
  continue reading
 
Artwork

1
Emerge From Silence

Amber Passenger

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
This guide, developed through Emerge From Silence, is intended to inspire, educate, and empower individuals who are seeking support on their mental health journey. It reflects personal experiences, practical tools, and general wellness information designed to encourage open conversation and reduce the stigma surrounding mental health. However, the content shared here is not a substitute for professional medical advice, diagnosis, or treatment. Mental health is complex and highly individualiz ...
  continue reading
 
Artwork

1
Ikigai Essentials

Ikigai Essentials

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
A movement to better overall health geared towards the Pan-Asian community but ultimately to all that can benefit. As children of Asian immigrants, we were taught at an early age to not speak out and accept things as they are. Ikigai Essentials is a platform to inspire and empower others, particularly Asian Americans who may have felt similar pressures to conform or stay silent. Life is too precious to remain silent, so I am hopeful that by taking a step forward I am able to help reduce the ...
  continue reading
 
Morning Coffee and Existential Brunch is a podcast that explores life's big questions over casual conversations. Hosts Jesse, Ryan, and Alex discuss real issues around mental health, personal growth, and cultivating self-love in an honest yet supportive way. Drawing from their own experiences with depression, anxiety, addiction and more, they aim to reduce stigma through vulnerability and shared understanding. Listeners are challenged to reflect on their inner dialogue and relationship with ...
  continue reading
 
Artwork

1
Medicubes

Medicubes

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
The Medicubes team bring you a monthly panel conversation of exciting and challenging topics in primary health care, answering listener questions and invited guests to the discussions.
  continue reading
 
Artwork

1
sidekick stories

sidekick community

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
The sidekick stories podcast is a platform for people to share their stories to reduce the stigma around mental ill-health and encourage more people to speak out. The show features raw, honest conversations with guests about their mental health journey. We are a charity creating tools, organising information and encouraging positive conversations about mental health. Download our free sidekick app, connect with us on Instagram and join the community. sidekick. boost your mental wellbeing. ht ...
  continue reading
 
Artwork
 
*ON A BREAK* Researchers from around the world open up about their mental health within academia. They might laugh, cry, or say things you disagree with. But this is lived experience - not professional advice. It's to reduce stigma and help people feel less alone. Each month, PhD Candidate and host, Emily King, chats with a different guest and releases fortnightly episodes. First - the story of mental ill-health. Second - the tale of recovery, with coping strategies that might help you too! ...
  continue reading
 
Artwork

1
#14Stories

Never Too Late

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
We’re hearing stories from communities all over the world on how the COVID-19 crisis is impacting them. In honour of Children and Youth in Care Day on May 14th, we want to ensure that stories from our community are also heard! Children and Youth in Care Day is an annual, Ontario awareness day that was created to raise awareness, reduce stigma, and recognize children and youth in care. It is often used by advocates to bring together our community in solidarity and celebration. Young people in ...
  continue reading
 
Artwork
 
We need to elevate women’s health and prioritize mental wellness. Kelli & Taleese (nurses and mothers) delve into issues, questions and topics that are on everyone’s minds but aren’t discussed in other channels. In each episode, we discuss sensitive topics around Mental & Women’s Health that are on your mind. Join us to reduce the stigma. You can follow us on Instagram @bodymind_uncensored and Facebook @Body & Mind Uncensored Email us with your questions, comments, & ideas! bodyminduncensore ...
  continue reading
 
Expert Insights by the Black Dog Institute is a series of podcasts each tackling an important mental health topic and providing insight and expert knowledge from and for health professionals. Black Dog Institute is a global pioneer in the identification, prevention and treatment of mental illness and the promotion of well-being. Our unique approach incorporates clinical services with research, education and the voice of lived experience to reduce the incidence of mental illness and suicide, ...
  continue reading
 
Artwork

1
High Ladies

High Ladies Podcast

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
High Ladies Podcast is a Canadian, female led podcast for both the cannabis user and the curious. We aim to educate, have a laugh and end the stigma around cannabis use. Weekly episodes drop on Tuesdays! Hosted by Mom friends, Annie and Amanda who live in central Ontario. Find us on Instagram @highladiespodcast email us at [email protected] and buy us a coffee at buymeacoffee.com/highladies
  continue reading
 
Artwork

1
Stimuli - ADHD UK

The Stimuli Team

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Welcome to the Stimuli Podcast, a show dedicated to exploring the world of ADHD. The Stimuli team will interview experts and share their experiences to provide a comprehensive look at ADHD. Our goal with the podcast is to reduce the stigma surrounding ADHD and create a supportive community for those living with the condition.
  continue reading
 
Artwork

1
The Dispensary

Lisa Binkley, Tina Ross

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
This podcast will address the public health strategy of Harm Reduction, which is designed to reduce the adverse consequences of drug and alcohol use. The Dispensary will address cutting-edge approaches to substance abuse problems, information on Syringe Exchange Programs (SSPs), HIV/HCV education, and harm reduction methods to prevent overdoses and save lives. Harm Reduction experts and peer guests will educate the public about drugs while dispelling popular myths, misinformation, and stigma.
  continue reading
 
Artwork

1
Perinatal Stories Australia

perinatalstoriesaustralia

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
A podcast dedicated to holding space for the untold stories of motherhood and mental illness in Australia. Through providing a listening ear to the lived experiences of struggle and healing in pregnancy and motherhood, this podcast aims to reduce stigma around mental health, to inform listeners about support services available, and to inspire those on their own healing journey. Share your story via the website perinatalstoriesaustralia.com and follow the podcast on Instagram and Facebook @pe ...
  continue reading
 
Artwork

1
Being Seen

ViiV Healthcare

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
The award-winning podcast Being Seen is an in-depth exploration of culture’s role in resolving the tension between how we are seen and how we see ourselves. It is a space to explore current cultural representations and their impact through conversations with leading artists, writers, activists, entertainers, and community leaders. If we create nuanced and accurate cultural portrayals of identity and experience, we have an opportunity to reduce stigma and change perception - impacting everyth ...
  continue reading
 
Artwork

1
THE MIND PODIUM

Piali Dasgupta

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
THE MIND PODIUM is a mental health podcast. Through this podcast, its host Piali Dasgupta, a mental illness survivor, aims to reduce the shame, stigma, ignorance and apathy around mental illness, raise awareness around mental health, and through meaningful, open conversations give hope to those who are struggling. Dasgupta is a mental illness survivor who has battled Treatment Resistant Depression and Anxiety for 24 years. Outside work, she spends time on mental health advocacy, aiming to re ...
  continue reading
 
Artwork

1
The Great Beyond

codaproductionspodcast

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Welcome! The Great Beyond is a podcast created by Coda Productions that is focused on mental health education and advocacy. Here we will explore the many facets of psychology and break down the stigma that surrounds mental health as a whole. We will also explore a trickier subject which is that of drug education and harm reduction methods. This endeavor will hopefully sway viewers from using harmful substances and safely use approved recreational substances. (Coda Productions does not advoca ...
  continue reading
 
Welcome to Wellness Without Walls, the podcast breaking barriers and redefining access to mental health and wellness. Each week, we dive deep into conversations about mental health, holistic well-being, and the power of accessible, quality care. Whether you're a mental health professional, someone seeking guidance, or simply passionate about living a balanced and fulfilling life, this podcast is your go-to resource.
  continue reading
 
Artwork

1
Through the Trees: A Pine River Podcast

Centre for Family Initiatives at Pine River Institute

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
The Centre for Family Initiatives is the educational programming branch at Pine River Institute. CFI@PRI hopes to work with families like to reduce the stigma of talking about mental health. Through our podcasts, we hope to share helpful advice, stories, and strategies for promoting mental wellness.
  continue reading
 
We are facing a global mental health care crisis and the COVID-19 pandemic has only made it worse. For too many people, mental health care is not good enough and there is still too much stigma around talking about the issue. We know that everyone has a story – whether that’s about themselves, a family member, a friend or colleague. In this podcast, we are going to hear some of those stories and explore how we can reduce some of the stigma, improve the patient experience and ease suffering. W ...
  continue reading
 
Artwork

1
Bearing Birth

Bearing Birth Podcast

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
A birth story podcast highlighting the emotional impact of birth, the immediate postpartum period, and the years beyond. Hosted by Jordan Monir, a postpartum doula and Sophie Holliday, a perinatal mental health therapist. Jordan and Sophie aim to provide a platform for those who have experienced or supported childbirth in sharing their unique story. Both fierce advocates of mental health and community support, Jordan and Sophie attempt to reduce the stigma of openly discussing the challenges ...
  continue reading
 
Let's Talk Mental Health is a show focused on all aspects of mental health and wellness, and how it impacts our physical health. We will share stories and speak with behavioral health experts to normalize conversations around mental health, and the need for occasional support. Our goal is to reduce stigma and provide our listeners with the tools and resources they need to lead physically and mentally healthy lives.
  continue reading
 
Artwork

1
Neuroinclusion

Pasha Marlowe, MFT

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Starting December 2024, join the neurodiversity movement by engaging with the world's first neuroinclusion podcast! Learn how to create cultures of neuroinclusion in workspaces, schools, communities, and homes, where all minds and bodies have the equitable opportunity to thrive. Your host, Pasha Marlowe (she/they), MFT, is the author of "Creating Cultures of Neuroinclusion" and a global neuroinclusion speaker. She collaborates with organizations and schools to teach inclusive language and de ...
  continue reading
 
Artwork

1
Resilient and Real

San Bernardino County Department of Behavioral Health

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
The Resilient and Real podcast, presented by the San Bernardino County Department of Behavioral Health, provides mental health and substance use disorder resources through interviews with field experts and resilient members of the community. Resilient and Real guests keep it real and speak openly about mental health and substance use in efforts to reduce stigma, promote prevention, intervention, and recovery of mental illness and substance use disorders.
  continue reading
 
Artwork

1
Worth the Work

Amanda Johns, LCSW and Ryan Lynch, LCSW

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
A quirky and insightful look into the world of therapy with topics that matter to you. Amanda Johns, LCSW and Ryan Lynch, LCSW, M.Ed, CST attempt to bring humor and education to issues of mental health and therapy. Each week they work to reduce the stigma around therapy. Ryan and Amanda are Licensed Clinical Social Workers, who have had the pleasure of working with clients from all different backgrounds and experiences. They have provided supervision, and therapy to therapists. They aren't a ...
  continue reading
 
Artwork

1
The Good GP

The Good GP

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
The Good GP, the education podcast for busy GPs; brought to you by Dr Tim Koh, Dr Krystyna DeLange and Dr Sean Stevens. The Good GP is a proud member of the Talking HealthTech Podcast Network - the premier audio destination for cutting-edge insights and thought leadership in healthcare delivery, innovation, digital health, healthcare ICT, and commercialisation. Disclaimer: The Good GP podcasts are for informational purposes only and do not constitute medical advice. Always seek the advice of ...
  continue reading
 
Artwork

1
Mental Health with Dr. Melissa Mork

Dr. Melissa Mork - Northwestern Media

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
”Mental Health with Dr. Melissa Mork” is a podcast that tells stories of mental illness, resilience, and faith. In each episode, I interview a guest and ask five questions: “What were your symptoms?” “How did you cope?” “What was the diagnosis?” “What treatments helped or didn’t help?” and “How did this experience impact your faith?” The goal of this podcast is to reduce the stigma of mental illness (especially within the church) by having conversations that normalize the experience. My hope ...
  continue reading
 
The Real Talk: Bladder & Bowel Conversations podcast is brought to you by Coloplast® Care, a product and lifestyle educational support program for intermittent catheter and Peristeen® Plus Transanal Irrigation System users. Beginning to use an intermittent catheter or managing a neurogenic bowel may be challenging – you might have questions about your new routine, troubleshooting, and lifestyle – and we’re here to help. We believe having real, honest conversations about bladder and bowel man ...
  continue reading
 
Artwork

1
Cross Cultural Expressions Podcast's Podcast

Cross Cultural Expressions Podcast

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
The Access For All Podcast Series aims to explore a variety of topics related to the intersection of Deaf, Hard of Hearing, Blind, Partially sighted, visually impaired and physically disabled individuals lives as it relates to mental health, well-being and the accessing of mental health services. The Access For All podcast series is meant to create awareness, reduce stigma, educate and create opportunity for discussion around issues related to the intersection of physical disability and ment ...
  continue reading
 
Loading …
show series
 
In this episode of Medicubes, hosts Riwka and Kim are joined by guest Anne Fidler to discuss Australia’s new national lung cancer screening programme and its implications for general practice. Discussing the programme’s eligibility criteria, key statistics regarding lung cancer incidence and mortality, and the stigma faced by people with a current …
  continue reading
 
Send us a text Paula explores the concept of expertise, emphasizing the importance of specific knowledge and experience. She highlights different viewpoints regarding the title of expert and the challenges associated with differing perceptions. Paula breaks down the 10,000-hour rule popularized by Malcolm Gladwell and offers the critique of Anders …
  continue reading
 
Episode Description:. Dive deep into the art of self-reflection and personal growth as we explore practical techniques to create a safe space within. Uncover the power of introspection, learn how to silence distractions, and embark on a journey towards profound inner transformation. Key Takeaways:.- Understand the importance of self-reflection in p…
  continue reading
 
In this episode of The Good GP, host Dr Krystyna de Lange is joined by Dr Jo-Lyn McKenzie, an ENT surgeon, researcher, and university lecturer based in Brisbane, for a discussion on chronic rhinosinusitis and its management in primary care. Dr McKenzie begins by outlining the key clinical features that distinguish chronic rhinosinusitis from other …
  continue reading
 
🔔 Subscribe and turn on notifications to stay updated with new episodes. 👍🏽 Please leave a review, we appreciate all the support! Jamie Jones-Buchanan MBE is a former professional rugby league player and the current Director of Culture, Diversity, and Inclusivity at Leeds Rhinos, where he spent his entire career. A key member of the club’s “Golden …
  continue reading
 
Episode Description:. Discover the transformative power of kindness in our daily lives as we delve into its profound effects on mental health, relationships, and overall well-being. Learn practical strategies to cultivate a kinder mindset and inspire those around you. Key Takeaways:. Understand the science behind why kindness matters, explore the b…
  continue reading
 
Episode Description:.Unleash the power of morning meditation with our expert-guided techniques to achieve a calmer mind and stress-free start to your day. Discover the benefits of mindfulness and how it can transform your life in this enlightening episode. Key Takeaways:.- Learn effective morning meditation techniques- Experience reduced stress and…
  continue reading
 
Episode Description:. Discover practical strategies to overcome the stigma surrounding mental health in todays society. Explore the impact of this stigma on individuals and learn about the importance of open dialogue for healing and recovery. Key Takeaways:. Gain insights into the root causes of mental health stigma, learn how to break the cycle of…
  continue reading
 
Episode Description:. Delve deep into the transformative journey of an individual battling depression and discovering recovery strategies in this enlightening episode of Stillness Hits:. Mini Mind Calm in. The guest shares insights on coping mechanisms, self-love, and resilience, offering valuable lessons for those navigating emotional turmoil. Key…
  continue reading
 
Feeling overwhelmed, burned out, or constantly running on empty? You’re not alone. In today’s fast-paced world, stress has become a daily companion for many of us—quietly impacting our sleep, energy levels, mood, and even physical health. Today, we’re diving into the real effects of stress on the body and mind, and exploring practical, evidence-bas…
  continue reading
 
Constant notifications, endless scrolling, and the pressure to stay connected have become a silent source of stress for many of us. Our hyper-digital world promises connection but can more often leave us feeling isolated, distracted, and emotionally depleted. Today we unpack the complex relationship between social media and mental wellbeing, and th…
  continue reading
 
In this episode of Medicubes, hosts Riwka, Kim, and Chris are joined by Jo Winwood, Associate Director of Healthy Living and Ageing at Healthy North Coast. Discussing aged care in Australia, recent reforms driven by the Royal Commission, and the practical implications for general practice teams and their elderly patients. Key Points: Jo’s Backgroun…
  continue reading
 
Episode Description:. Dive deep into understanding the profound benefits of yoga for mental clarity and balance in this enlightening episode of Stillness Hits:. Mini Mind Calm in. Uncover practical techniques to foster mental harmony and achieve inner peace through mindful yoga practices. Key Takeaways:. Discover the science behind how yoga positiv…
  continue reading
 
Camden shares about how a Rugby injury changed the course of his life. He became a coach because he could no longer play. The irony is that he found his true calling in leadership due to the set back! #scarstostars #suicideprevention #mentalhealthawareness #conversations #community #personalstory #havetheconversation #savealifechallenge #virtualeve…
  continue reading
 
In this compelling episode of Dog Tag Diaries, host Captain Kim sits down with Jess Gonzalez, a retired United States Air Force First Sergeant and advocate, as she shares her inspiring journey from surviving childhood trauma to leading with compassion in the military. Hear teasers about her early life marked by adversity, her unexpected path into t…
  continue reading
 
Host Angela Gill Nelms sits down with Aimee Christian, a former biopharma executive who boldly walked away from a 25-year corporate career to design a life and career on her own terms. Now a Professor of the Practice at Boston University, President of the Massachusetts Society for Medical Research, and CEO of Yes Communications, Aimee opens up abou…
  continue reading
 
Episode Description:.Embrace a focused and productive morning with our enlightening episode on Morning Affirmations to Improve Your Focus. Learn simple yet effective affirmations to boost your concentration, motivation, and overall well-being. Discover the power of positive self-talk and transform your mornings. Key Takeaways:.- Understand the impo…
  continue reading
 
Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression We explore how disappointment intersects with depression and why defeat is not the final outcome. We offer practical steps to process …
  continue reading
 
Episode Description:. Unlock the secrets to a healthier, happier you by learning the importance of setting healthy boundaries in todays episode of Stillness Hits:. Mini Mind Calm in. Discover practical tips and techniques for establishing and maintaining personal boundaries to protect your peace and prioritize self-care. Key Takeaways:. Understand …
  continue reading
 
Episode Description:.Discover practical strategies to find inner peace amidst daily chaos. This enlightening episode of Stillness Hits:. Mini Mind Calm in explores the art of mindfulness, stress management techniques, and the power of positive thinking to create calm amidst lifes storms. Key Takeaways:.- Understand the importance of mindfulness and…
  continue reading
 
🔔 Subscribe and turn on notifications to stay updated with new episodes. 👍🏽 Please leave a review, we appreciate all the support! A star of the hit TV show Feng Shui Your Life, a best-selling author, and a master of the Law of Attraction and Feng Shui, Marie Diamond rose to global fame as one of the featured teachers in the phenomenon The Secret an…
  continue reading
 
Episode Description:.Discover practical strategies to build resilience through mindful living in this enlightening episode of Stillness Hits:. Mini Mind Calm in. Unveil the power of mindfulness and its role in enhancing your emotional strength, stress management, and overall well-being. Key Takeaways:.- Understand the significance of mindfulness in…
  continue reading
 
Episode Description:.Discover the profound impact of sleep on mental health as we delve deep into its significance in our daily lives. This enlightening podcast episode, Why Sleep Matters for Mental Health, unravels the intricate relationship between sleep and mental well-being, providing actionable tips to improve your sleep routine for a more bal…
  continue reading
 
What does it take to journey from a small Mississippi farm to serving as a military officer, traveling to 46 countries, and ultimately building a wellness community for women veterans? In this episode of Dog Tag Diaries, Dr. Natesha Smith-Isabell unpacks her unexpected path—a life shaped by resilience, faith, and profound transformation. Hear snipp…
  continue reading
 
In this episode of the Badass Leaders Podcast, we dive deep into the critical differences between managers and leaders. Our guests explore how authentic leadership is about influence, empathy, and empowering people, while management often focuses on processes, outcomes, and tasks. Whether you’re climbing the corporate ladder, running a team, or bui…
  continue reading
 
Episode Description:.Learn practical techniques for healing emotional wounds through the practice of forgiveness in this enlightening episode of Stillness Hits:. Mini Mind Calm in. Discover how to release resentment, cultivate inner peace, and foster self-compassion by embracing the transformative power of forgiveness. Key Takeaways:.- Understand t…
  continue reading
 
Join us for an insightful webinar on how digital resources can play a vital role in youth self-harm and suicide prevention. In this webinar, Dr. Michelle Tye and Dr Lauren McGillivray will share research on the effectiveness of digital suicide prevention innovations, explore the potential of existing and emerging digital tools for at–risk young peo…
  continue reading
 
Episode Description:.In this enlightening episode of Stillness Hits:. Mini Mind Calm in, we delve deep into the realm of burnout and offer practical strategies for self-care. Uncover simple yet effective techniques to rejuvenate your mind, body, and soul, and regain your zest for life. Key Takeaways:.- Understand the signs of burnout- Identify pers…
  continue reading
 
In this special live episode of The Good GP, Dr Sean Stevens and Dr Catherine Bourke are interviewed by Dr Bethany Reynolds, Chair of the WA New Fellows Committee, at the RACGP Early Career GPs Conference in the Swan Valley, on Whadjuk Nyongar Country. Discussing key lessons and insights for GPs transitioning from fellowship training to early caree…
  continue reading
 
Episode Description:.Delve into the world of digital mindfulness as we explore our favorite apps and tools designed to promote calmness and mental clarity in todays fast-paced world. From guided meditations to breathing exercises, discover a curated selection that can help you cultivate a more balanced lifestyle. Key Takeaways:.- Understand the ben…
  continue reading
 
Episode Description:.Dive deep into the scientific understanding of why nature holds a special place in our hearts and minds. Unravel the intriguing connections between our well-being, mental health, and the great outdoors. Discover practical ways to incorporate nature into your daily life for enhanced mindfulness, energy, and positivity. Key Takea…
  continue reading
 
Episode Description:.Discover the transformative power of morning mantras in this enlightening episode of Stillness Hits:. Mini Mind Calm in. Learn practical techniques to boost your mood and set a positive tone for the day ahead, all within just minutes. Key Takeaways:.- Understand the impact of morning mantras on mental well-being.- Explore easy-…
  continue reading
 
Episode Description:. Discover three easy-to-implement techniques for managing stress and anxiety in this enlightening episode of Stillness Hits:. Mini Mind Calm in. Learn practical strategies for calmness and mental clarity, helping you navigate daily life with grace. Key Takeaways:.- Understand the connection between mindfulness and stress reduct…
  continue reading
 
Episode Description:.Learn to embrace imperfection and break free from the chains of perfectionism in this enlightening episode of Stillness Hits:. Mini Mind Calm in. Discover practical techniques to overcome self-doubt, boost creativity, and find inner peace. Key Takeaways:.- Understand the difference between striving for excellence vs. perfection…
  continue reading
 
Join the Dog Tag Diaries squad for an unforgettable second tour of one of our most resonant episodes! In this powerful conversation, Captain Dakota bravely shares her story, from enlisting right after high school to intense combat experiences as a 240 Bravo gunner in Iraq, to re-entering civilian life and finding purpose as an Army National Guard o…
  continue reading
 
What’s the real difference between a leader and a manager? Why do so many successful executives still wrestle with imposter syndrome? And how do leaders handle conflict, burnout, and pressure without losing themselves? In this episode of The Badass Leaders Podcast, host Angela Gill Nelms sits down with Sam Osborne—The Neurosurgeon of Self-Worth—and…
  continue reading
 
Episode Description:. Discover the transformative power of journaling as we delve into its significance for achieving mental clarity in todays fast-paced world. Learn practical tips and techniques to make journaling a daily habit that boosts your focus, productivity, and overall well-being. Key Takeaways:. Understand the benefits of journaling, lea…
  continue reading
 
Send us a text Paula talks about the gender wage gap and shares various data points, such as women in the U.S. earn a median of 83 cents for every dollar men make. She points out that the wage gap has narrowed over time but has stalled or widened in recent years. Factors contributing to the gap include caregiving duties, gender discrimination, and …
  continue reading
 
The Power of One Positive Interaction Episode Overview In this heartfelt episode, our host shares a transformative assignment often given at professional workshops: “Your Favorite Teacher.” Listeners are invited to reflect on the individuals who have made the greatest impact in their lives and consider how one positive interaction can shape a perso…
  continue reading
 
Episode Description:.In this enlightening episode of Stillness Hits:. Mini Mind Calm in, delve deep into understanding the fundamental concept of self-care and its indispensable role in leading a balanced life. Explore practical techniques for prioritizing your wellbeing and learn how small acts of self-love can make a significant difference. Key T…
  continue reading
 
In this episode of The Good GP, host Dr Julia Rawlinson is joined by Dr Lynette Griffiths, GP registrar and perinatal clinical psychologist, and Dr Erin Seeto, clinical and counselling psychologist and Clinical Services Manager at the Gidget Foundation. Discussing the topic of perinatal mental health, focusing on the impact on families, the healthc…
  continue reading
 
Episode Description:. Discover the transformative power of self-compassion as we delve into practical techniques for daily practice in this enlightening episode of Stillness Hits:. Mini Mind Calm in. Learn how to foster a kinder, more understanding inner voice and cultivate self-love, reducing stress and increasing resilience. Key Takeaways:.- Unde…
  continue reading
 
Loading …
Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play