"Feeling stuck but ready to take intentional action? Clear & On Purpose helps you cut through the noise, regain your focus, and connect with what truly matters. Join us weekly for practical insights and simple, actionable steps to help you find clarity, boost your energy, and design an intentional life that balances ambition with fulfillment. Whether you're a busy professional or an entrepreneur seeking meaningful growth, this podcast empowers you to align your actions with your purpose and ...
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Reducing Burnout Podcasts
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The Independent Physician's Blueprint: Ditch Corporate Controls To Reduce Medical Practice Burnout & Generate Wealth Beyond Residency Training
Coach JPMD
3
150
Are you a physician yearning to break free from the corporate grind and find true fulfillment in your medical practice? Designed for younger physicians, this show is your blueprint for transitioning from corporate to independent practices, even without business experience. Listen to discover: - Proven strategies to decrease medical practice burnout and increase patient satisfaction. - Remarkably simple ways to generate wealth and achieve financial freedom through leadership coaching, free on ...
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Boss Babe Reset: Self-Care Hacks for High Achievers to Ditch Hustle Culture, Reduce Burnout & Feel Balanced
REVOLT
0141
What if there was a way to thrive professionally without burning out? Imagine a world where you don’t have to choose between career success and your own well-being. Boss Babe Reset is for high-achieving women in corporate, entrepreneurs, and professionals who are tired of hustle culture and ready to redefine success through sustainable self-care. It's time to build a career you love without sacrificing your health. In this podcast, you’ll discover: Proven self-care strategies that fit into e ...
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Welcome to Chef Life Radio, where we equip culinary leaders with the skills to create thriving, sustainable kitchens. I’m your host, Chef Adam Lamb, a culinary leadership coach and industry veteran, here to help you reclaim your passion, purpose, and process. The kitchen is evolving—and so must we. This isn’t just about cooking. It’s about leading with confidence, building resilient teams, and creating a kitchen culture where chefs and staff don’t just survive—they thrive. 🚀 Each episode del ...
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I'm Jill Steeley, and I spent years as an FQHC CEO feeling like I was the only one struggling with impossible choices—mission or margin, staff or budget, growth or sustainability. Until I realized: I wasn't alone. None of us are. That's why I created this podcast—to build the community that community health leaders deserve. Whether you're leading a health center, a rural clinic, a public health program, or any organization putting community care first, you'll find practical wisdom, honest co ...
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No Limit Leadership is the go-to podcast for growth-minded executives who refuse to settle for mediocrity. Hosted by executive coach and former Special Forces commander Sean Patton, this show explores modern leadership, self-leadership, and the real-world strategies that build high-performing teams. Whether you're focused on leadership development, building a coaching culture, improving leadership communication, or strengthening team accountability, each episode equips you with actionable in ...
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Healer Heal Yourself, Reduce Burnout, Discover Your Creativity While You Heal Others
Dr. Hisla Bates, MD
035
This podcast explores the intersection of Creativity, Art, and Medicine. Learn how physicians and healers have used art to heal themselves through burnout. Artists and writers share their creative journeys for inspiration and to provide channels of hope.
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Are you feeling overwhelmed by the demands of your busy life? Are you concerned about your health and stress levels? Do you want to find ways to manage and reduce stress, not just for yourself but for the sake of your loved ones as well? If so, you are in the right place! Calm Your Daily Stress Podcast – Stress Relief for the Busy Woman is a podcast dedicated entirely to YOU – the ambitious woman seeking to find balance amidst chaos. Enjoy deep-dive interviews with incredible guests as they ...
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1
Dementia Caregiver Support for Christians: Tips for Alzheimer’s & Dementia Caregivers to Manage Stress, Prevent Burnout & Handle Difficult Behaviors
Lizette Cloete, Christian Dementia Coach
0100
Are You a Christian Family Caregiver Feeling Worn Thin by Dementia or Alzheimer’s? You’re not alone—and you don’t have to figure this out by yourself. Welcome to Dementia Caregiver Support for Christians, the podcast that helps you stop reacting in crisis and start stewarding this season with clarity, calm, and Christ-centered care. Whether you’re a spouse, adult child, or family member trying to walk this journey faithfully, this show meets you at the intersection of practical dementia guid ...
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Feeling stuck in a cycle of stress and anxiety? Yearning for a calmer, more resilient you? 'Stress Cycle Breaker | Nervous System Healing' is your guide to breaking free from the grip of stress and cultivating lasting peace. This podcast delves into the science behind stress responses, offering practical tools and techniques to soothe your nervous system and restore balance. Through guided meditations, mindful movement practices, and expert interviews, we explore powerful strategies for mana ...
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Feeling constantly stressed and overwhelmed? Like you're drowning in anxiety and tension? It's time to reclaim your peace of mind with "Stress Less Daily | Calm Mind Protocol." This podcast is your daily guide to stress reduction, featuring simple yet powerful techniques designed to calm your nervous system, quiet racing thoughts, and cultivate a sense of inner tranquility. Through guided meditations, mindfulness exercises, and practical coping strategies, we'll help you develop a resilient ...
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Never leave money on the table. This is your shortcut to upgrading your life, money and travel—all while spending less and saving more. Get tactical moves and deep dives into designing a life you’re excited about. Host Chris Hutchins is a life hacker who has saved millions by breaking down every aspect of life and looking to maximize happiness at the lowest cost. Chris and guests like Tim Ferriss, Tony Hawk, Codie Sanchez and Gary Vaynerchuk are here to deliver smart strategies you can plug ...
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The Remote CEO Life is the podcast for freedom-seeking entrepreneurs ready to build online businesses that create more income, impact, and independence - without burnout. Hosted by Sophie Biggerstaff - online business coach, speaker, mental health advocate, and full-time digital nomad - this show shares practical strategies, mindset shifts, and real-life lessons to help you escape the 9–5 and design a business (and life) on your own terms. From entrepreneurship and self-development to online ...
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The Busy Woman’s Guide is a wellness podcast for women looking for a healthy lifestyle that fits THEIR rhythm, not a cookie cutter version of all the “shoulds” and to-do lists out there. Hosted by Alix Hubble, women’s therapeutic, fitness and life coach, I take you deeper into a wellbeing for YOU. Because you already know what it takes to build healthy habits, and you’ve got enough productivity tips, workout motivation hacks, and tips for how to be consistent, how to stop procrastinating and ...
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1
Battling burnout | Recover from Fatigue, Overcome Brain Fog, Stress relief
Mikaela Klingborg - Battling Burnout
022
Are you stuck in your burnout? Tried it all but not getting better? I’m Mikaela, and I’ve been there too: brainfog, memory loss, dizziness, nausea, fatigued. Desperate, frustrated and no hope. But I’ve healed, and so can you. In this podcast I’ll share the methods and knowledge to • stop the fatigue and get more energy • get rid of the brain fog • overcome the dizziness • ease stress related pain like back pain and neck pain • relieve stress for your brain and nervous system I’m not a doctor ...
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Welcome to BlissTalk—your go-to podcast for reducing stress, improving mental health, and creating a happier, more fulfilling life. Hosted by Deborah Tyson, Founder of Blisspot, each episode features inspiring conversations with leading global experts in emotional wellbeing, mindfulness, resilience, personal development, and holistic health. Discover practical tools to sleep better, manage anxiety, overcome burnout, build emotional strength, and live with more peace, purpose, and joy. If you ...
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A place where we explore research, amplify autistic voices, and change the way we think about autism in life and in professional therapy practice. Visit learnplaythrive.com/podcast/
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Stamina Lab is the podcast for people seeking to embark on a personalized journey to upgrade performance, achieve mental clarity, and improve their wellbeing. As a company, we work with leaders, athletes, entrepreneurs, and knowledge workers who want to take their professional and personal performance to the next level while reducing stress, avoiding burnout, having more energy, and dropping into flow. Each week your host and Stamina Lab founder, Glen Lubbert will talk with professionals who ...
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1
Provider's Edge | Peak Performance Guide for Healthcare Entrepreneurs
Sabrina Runbeck, MPH, MHS, PA-C, HealthTech Power Broker, Business Partnership Creator, Board Advisor
0285
The healthcare industry is in a state of flux, with new technologies, regulations, and challenges emerging all the time. Healthcare entrepreneurs and startup founders face an uphill battle, competing with established players in the industry while striving to make a positive impact. The Provider's Edge is a podcast that recognizes these challenges and aims to provide a roadmap for success. Sabrina Runbeck, the host of Provider's Edge podcast, has first-hand experience with the challenges faci ...
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Love From the Inside Out: Healing, Mindset and Confidence Tools for Women Navigating Anxiety and Midlife
Susan Kricun
020
Welcome to Love From the Inside Out, a podcast about healing, mindset, and confidence for women navigating anxiety, burnout, and midlife reinvention. Hosted by Susan Kricun — former sports and entertainment PR executive turned storyteller, writer, and wellness advocate — the show blends heart, humor, and neuroscience to help women calm their minds, regulate their nervous systems, and reconnect with who they really are. Each Thursday, Susan shares honest reflections and science-backed tools t ...
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Reversing burnout. Physician Shortages. Bad models. Forced buyouts. Meet those making a difference with host Ron Barshop
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The Sh*t You Struggle With (formerly Getting Under The Surface) is a podcast that focuses on helping listeners improve their mental, physical and emotional health — with a focus on reducing stress, preventing (or reversing) burnout, & boosting resilience. A large part of the podcast's focus is caregiver-centric, although it's also beneficial for parents, physicians, therapists, or anyone who is struggling with stress, burnout & anxiety.
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This podcast is for you; a woman who's been feeling incredibly tired and overwhelmed by the demands on your time, leaving you with little room for yourself, this podcast is dedicated to supporting you in reclaiming control over your life. It's designed for individuals like you who have given their all and find themselves drained, empty, and in need of a change. This podcast is a sanctuary, a place where you can find guidance on how to prioritize yourself. Become your own best friend and sile ...
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1
The Goode Health: Functional Medicine, Longevity & Autoimmune
Nicole Goode Certified Functional Medicine Practitioner
1106
Struggling with low energy, autoimmune flare-ups, or wondering how to live a longer, healthier life? Welcome to The Goode Health Podcast with Nicole Goode, your trusted guide to functional medicine, root-cause healing, and longevity science. Each week, host Nicole Goode dives into the connections between autoimmunity, thyroid health, chronic fatigue, inflammation, and stress recovery, bringing you expert insights and real-life stories to help you reclaim your energy and optimize your health. ...
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Beyond Bitewings focuses on helping dentists with the business side of dentistry. Our podcast episodes are a mix of outside experts, and discussions within our own team of CPA's, financial planning, and business experts. This is the podcast for those looking to strengthen your dental practice, run a practice more smoothly, and increase your take-home pay.
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FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection
Kendra Nielson | Therapist, Counselor, Self Development Educator, Fulfillment Therapy Founder, Consultant,
2277
Hey, Parents! Welcome to Fulfillment Therapy, your space for healing and personal growth, where you can nurture yourselves to enrich your family life. We know the drill - you’re constantly on the hunt for ways to be the best parent and spouse, but it often feels like there’s barely a moment to catch your breath. Balancing your duties, connecting with your kids, and tackling stress can leave you feeling completely exhausted. Mornings start with the best of intentions, but somehow, they often ...
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Profitable Preschool | Exceptional Finance for Childcare Founders
Alexis Louis, CPA | Childcare Business CFO, Tax Coach, Accountant
07
Do you run a preschool that looks successful—but your bank account tells a different story? You’re not the only one. Many preschool and childcare center owners work hard every day, but still feel stressed about money. Hi, I’m Alexis Louis. I’m a mom, and accountant. I know how it feels to love your center but struggle to make a real profit. I started this podcast to help owners like you take control of your money, grow your income, and build a business that works for your life. On the Profit ...
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Mindset Unlimited: Tips, Tools, and Inspiration for Women in a Time of Change
Valerie Friedlander
1138
Your Mindset Unlimited is a podcast for women navigating professional and life transitions who are seeking to release learned limitations and build a more holistic, liberatory version of success. Your Host, Valerie Friedlander, is an ICF certified coach, sociologist, intersectional feminist, artist, business owner, and mom. Based in Chicago and supporting clients world-wide, she helps high-achieving women transition into their next chapter of life with clarity, confidence, and self-compassio ...
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The BOLT Podcast: Ignite Your Spark for Leadership, Growth, and Positive Transformation Welcome to The BOLT Podcast, the go-to personal growth and leadership development podcast for entrepreneurs, executives, HR professionals, and everyday leaders who want to ignite their spark, cultivate a growth mindset, and achieve lasting transformation. Hosted by Todd Bertsch—motivational keynote speaker, Positive Intelligence® (PQ) Mental Fitness Coach, entrepreneur, and CEO with over 16 years of leade ...
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1
Journaling for Highly-Sensitive Introverts | HSP, Regulate Emotions, Journaling Prompts, Overstimulated, Nervous System
LaToya Edwards | Life Coaching and Emotional Resilience Coaching for Women
2115
**TOP 2.5% GLOBALLY RANKED PODCAST FOR HSPs AND INTROVERTS** ☑️Do you find that the littlest things cause you to overreact and then feel guilty? ☑️Wish you knew how to feel your emotions without them taking over? ☑️Are you so used to hiding how you feel or checking out that it’s hard to even know what’s going on inside? ☑️Ever wonder if being “too emotional” is just who you are… and if that means you’re broken? Take a deep breath. You’re not broken, you’re just a highly sensitive introvert t ...
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1
Real Estate Mom Revival | Simplified Systems and strategies for work-life balance
Shelley Killinger | Top producing realtor, coach for women in real estate
06
Have you ever wondered if work-life balance actually exists? As a real estate mom, we work in one of the most unpredictable, high-stress industries — all while carrying the invisible load of caring for our children and managing our homes. The truth is that we want to do both work and home well, so we look to coaching programs and gurus for advice, but many of them aren’t created with moms in mind. We’re told to hustle, so we do — and often, we burn out trying to keep up with it all. Sometime ...
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Scaling Practice Management is the show for healthcare practice leaders who want to grow smarter, not harder. Real stories, proven strategies, and emerging tech — all to help you scale your clinic without burning out your team or sacrificing patient care.
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1
Crocheting Through Emotions | Anxiety Relief, Self Care, Creative Hobbies
Sigoni Macaroni - Crochet Instructor & Mental Health Advocate
116
** TOP 2% GLOBALLY RANKED PODCAST ** Motherhood is beautiful—but it can also feel overwhelming, isolating, and exhausting. If you’ve ever found yourself stuck in anxious thoughts, weighed down by perfectionism, or craving a slower, more intentional way of living, you are not alone. Crocheting Through Emotions is a cozy podcast for moms who want to improve their mental health, reduce anxiety, and renew their mindset in everyday life. Each episode offers practical tools and gentle encouragemen ...
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Sensitivity and neurodivergence are a gift when they are balanced and tuned. But when it is highly charged and without toning and control it can feel unbearable, leading us to act, think and feel in ways which do not align with our true selves. The Sensitive Being Podcast is here to help you to gain clarity through the synthesised lens of western medicine, psychology, natural medicine, spirituality and yogic philosophy.
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Welcome to the Resting Biz Face Podcast. Who said you had to pick just one thing? If you're a writer, creative business owner or service provider who’s tired of being told to niche down, slow down or pick a lane, you're in the right place. I’m Michelle Allen: writer, producer, creative consultant, and trainee personal trainer... aka the Infinite Upstart. I’m also the co-founder of Ironclad Creative, a Community Interest Company supporting writers and theatre-makers in the business of making ...
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The Abiding CEO® | Kingdom Identity | Business Growth | Work-Life Balance for Christian Entrepreneurs
Betsy Mejias
029
If you’re a Christian entrepreneur carrying the weight of business, family, and faith all at once, take a deep breath — you’re in the right place. Maybe you’ve found yourself Googling “How to trust God in business,” “How to hear God clearly,” or even “Business meeting with God,” hoping for direction. You want to scale your business without losing your peace, your family, or your connection with Jesus. And honestly? The overwhelm, the pressure, and the constant push to hustle are wearing you ...
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Think Dementia is education and support for care partners. Listeners can record a message and Amy House, C.D.P. will unpack your question on the podcast and help you start to think dementia. This results in better relationships and less stress for care partners.
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Having been a Financial Planner for over 15 years, I have seen first hand how money problems can breed stress. Often, people make wrong money decisions because the world of finance can be intimidating and confusing. This podcast cuts through the jargon and provides practical, accessible financial education and empowerment - so you can build sustainable wealth and help achieve financial freedom. You will also hear real-life success stories from people who have transformed their finances and b ...
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The intersection of rural health, innovation and technology
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Welcome to the FInancially Intentional Podcast with Naseema McElroy! This is a weekly podcast covering all things personal finance for those ready to build wealth but who may not know where to start. We believe that you have all the tools to improve your finances because you and your family deserve it. Our hope is that by listening to this podcast, your circle of influence is enhanced. Let us be the folks you choose to surround yourself with.
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Nurses don't often get to visit the breakroom in real life. Come check out The Nurses' Breakroom podcast, where we'll have authentic and encouraging conversations about breakdowns and breakthroughs, and navigate how to destress and care for ourselves in addition to taking care of others. Episodes are 5-15 min long to allow you to fit them into your busy life! stress, self-care, nursing, nurse, healthcare, holistic health, mental health, relax, RN
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Buzzcast is a roundtable discussion about podcasting from the people at Buzzsprout. We'll cover current events and news, podcast strategy, tools we are using, and dip into the Customer Support mailbag to test our podcasting knowledge. If you want to stay up-to-date on what's working in podcasting, Buzzcast is the show for you.
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Dr. Russell Kirk is a private practice oral surgeon who is on a mission to help dentists succeed in the business and clinical aspects of practice ownership. On the podcast he shares experiences from his own practice. He also interviews influencers in the profession to get additional insights. His discussions focus on fixing broken business systems in dental offices, reducing overhead while maximizing profit, recognizing burnout and battling against it, building healthy teams, creating positi ...
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1
American Journal of Infection Control: Science Into Practice
Association for Professionals in Infection Control and Epidemiology (APIC)
352
Join infection preventionists as they have conversations with authors of the latest research in the American Journal of Infection Control (AJIC) about how to advance the science and practice of infection prevention and control. While learning how to put the latest science into practice, maybe you will be inspired to take the next steps to develop your own research projects.
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"Your Wealth and Beyond - Secrets of Successful Entrepreneurs" is the podcast where we delve into entrepreneurs' journeys, uncovering their stories of success, perseverance, and valuable lessons learned along the way. Hosted by Andrew Rafal, a seasoned financial advisor and Founder of Bayntree Wealth Advisors, each episode features insightful interviews with ambitious individuals who have achieved remarkable success. Whether you're a long-time business leader or an aspiring entrepreneur, thi ...
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This is the podcast for women in pharmaceutical and medical device industry who want to excel in your career but without the stress and overwhelm so you can do more of what you want.. In each episode, veteran medical device sales professional, Certified Life Coach, and career mentor Michelle A. Bourque combines real-life experiences and cognitive tools to teach you how to continue to excel at your career, but without the stress and overwhelm, so you can do more of what you want. It's your ti ...
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Jaime Klein, CEO of Inspire Human Resources is getting the raw insights and real-world experience from HR and business leaders shaping the new world of work. Through panel discussions and 1:1 interviews, you'll hear from executives of Fortune 500 companies, high-growth CPOs, thought leaders, and HR mavens on the topics keeping us all up at night. Get fresh tips and strategies to bring back to your team so you can crush it in the new world of work. Learn more about Jaime and Inspire Human Res ...
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149 - Why Physicians Must Stop Prioritizing Volume Over Value in Their Medical Practice - REPLAY
23:12
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Are you stuck in the cycle of seeing 25–30 patients a day just to stay financially afloat in your medical practice? In this insightful replay episode, Dr. Brunel Joseph joins Coach JPMD to break down how the high-volume, fee-for-service model is quietly draining physicians — financially, emotionally, and professionally. If you're a physician feelin…
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128: Day in the Life of a Busy Founder While Working a 9 to 5 ( without burn out)
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Ever feel like you’re living two lives — the reliable 9–5 woman and the ambitious founder quietly building her empire before and after work? In today’s episode, I am breaking down what it really looks like to be a female founder working a 9–5 while managing energy, structure, and mindset—without burning out or feeding toxic hustle culture. A realis…
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How to Support Autonomy in Regulation and Reduce Burnout for Autistic PDAers with Sorcha Rice
4:08
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This conversation with Autistic OT Sorcha Rice covers regulation for Autistic PDAers from absolutely every angle. The theme Sorcha kept bringing us back to is how we can provide more autonomy for our clients in how they identify their regulation needs and how they access their regulation tools. Sorcha walks us through a case study detailing how she…
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305. How Christian Caregivers Can Reduce the Load When Family Needs Keep Growing
20:22
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What do you do when caregiving decisions threaten to tear your life in three different directions? In Episode 305, we meet Sonia — a Christian caregiver trying to juggle her father’s increasing dementia care, her sister’s support needs, and her own marriage. If you’ve ever felt like you’re one Uber call or appointment away from collapse, this episo…
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How to Shift Your Energy, Reduce Burnout & Alchemize Joy with Galit Stam | Ep 357
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Feeling overwhelmed, stuck, or burned out — even while doing "all the right things"? In this episode, transformational coach Galit Stam shares how to shift your energy, rewire your mindset, and finally make joy your default state. We explore how to: Heal from burnout and chronic stress Use breathwork and nervous system regulation to reduce anxiety …
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BITESIZE | 5 Simple Daily Habits to Reduce Stress & Avoid Burnout | Dr Rangan Chatterjee #593
23:04
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Research has found that a staggering 88 percent of the UK workforce has experienced a degree of burnout since 2020. Burnout is a type of chronic, unmanaged stress that has significant consequences for our physical and mental health. It’s characterised by feeling exhausted all the time, with no energy for everyday tasks, and little enjoyment in ever…
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Reducing Dentist Burnout Through Insurance: Strategies for Practice Owners
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In this episode, Ash sits down with Nick Hinshaw from WinStar Insurance Group to discuss how insurance can play a critical role in reducing stress for dental practice owners and their teams. The conversation covers essential insurance policies beyond the mandatory requirements, like disability insurance and group benefit plans, which can offer peac…
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694. Missing new episodes of Get-Fit Guy? Don't despair - we're bringing you the best episodes from Coach Kevin Don! This week, Kevin takes a deep dive into the environmental implications of AI technologies like ChatGPT, connecting the dots between fitness, philosophy, and the future of technology. Get-Fit Guy is hosted by Kevin Don. Find a full tr…
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Present Your Requests to God: How Christian Entrepreneurs Find Clarity in Anxiety and Business Growth
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Are crushing business decisions keeping you awake? Stop hustling for answers! Last week, we found peace through gratitude. Now, we dive into the core of Philippians 4:6–7 to uncover the source of true strategic clarity: Present your requests to God. For the Christian entrepreneur, the path out of anxiety isn't harder work—it's honest prayer. In thi…
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Enhancing Mental Health through Nervous System Healing - Mastering Boundaries
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Episode Description:. Discover the transformative power of setting healthy boundaries in our lives. Learn practical strategies to protect your mental health, enhance self-care, and promote balanced relationships. This enlightening episode offers valuable insights on boundary-setting, their importance, and how to effectively implement them. Key Take…
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Master Purposeful Life through Calm Mind Protocol
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Episode Description:. Discover the secrets to finding your purpose and living a fulfilling life in todays episode of Stress Less Daily Calm Mind Protocol. Learn practical strategies to uncover your passion, set meaningful goals, and create a roadmap for personal growth. Key Takeaways:.- Understand the importance of having a purpose in life- Learn h…
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EP387: Try This Inner Voice Challenge with Laura Jane
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That voice in your head that whispers you're not enough? It's time to call it out. In this week's challenge, Laura Jane invites you to name your inner bully, the critic that repeats old stories that no longer serve you. When you give it a name, you take back the power to change the conversation. Learn how to turn your inner bully into your inner be…
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102: When the Machine Consumes You: Leadership, Clarity & Reclaiming Your Life with Michael King
44:31
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In this episode, Sean sits down with Michael King — an executive coach, keynote speaker, and founder of Teams.Coach, where he helps CEOs and senior leadership teams transform strategy into execution. Before coaching, Michael spent years as a recording artist, worship pastor, and executive pastor within some of the fastest-growing churches in the co…
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Eczema, Psoriasis & Rosacea: Differences & Skin Health Solutions with Dr Angela Tewari
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Have you struggled with unexplained redness, irritation, flare-ups, or changes in your skin as an adult? In this episode, dermatologist Dr Angela Tewari breaks down the real differences between eczema, psoriasis, and rosacea. How each condition works beneath the surface, why they show up differently, and what they reveal about your overall skin hea…
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274 | What Happens When Parents Do Too Much? The Surprising Mental Health Effects on Adults
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Show Notes: Growing up with helicopter parents can leave us anxious, unsure, and always seeking approval-even as adults raising our own families. In this episode, we explore the hidden ways overprotective parenting shapes our mental health, wellness, and relationships, and why so many parents unknowingly repeat these patterns. Through real-life sto…
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228 Year-End Reflection: What This Year Is Really Trying to Teach You
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This week we’re kicking off a short pre-Christmas series designed to help you ease into 2026 feeling clearer, lighter, and far more aligned. And before you even think about setting goals for the new year, there’s so much power in pausing and looking back. So today, I’m guiding you through a simple end-of-year reflection that helps you recognise wha…
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Focus on Values for Fulfillment Calm Mind Protocol
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Episode Description:. Unlock the secrets to a fulfilling life as we delve deep into the power of focusing on your values in todays episode of Stress Less Daily Calm Mind Protocol. Discover practical strategies and techniques to align your actions with your core values, leading to increased satisfaction and happiness. Key Takeaways:.- Identify perso…
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Episode Description:.Uncover the transformative power of gratitude in healing and personal growth as we delve deep into its impact on our nervous system in this enlightening episode. Learn practical techniques to harness gratitudes potency, promote stress reduction, and foster a more resilient mindset. Discover how cultivating an attitude of gratit…
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ASK ADAM: When and how to upgrade the family home without going broke
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Your favourite Mortgage Broker is back, Adam McCabe from Blue Lantern. One of the best Mortgage Broking firms in Australia and the most experienced. Today we get to ask Adam about upgrading the family home...when is the right time to make the big move and what is the best and safest way to make this happen as smoothly as possible. In this episode w…
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How to Find Yourself Again After a “Midlife Crisis” As A Female Entrepreneur With Victoria Lefebre
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Ever found yourself feeling like you’re in the midst of a midlife crisis? What if that “midlife crisis” was actually the start of your most powerful life and business transformation yet? In this episode of The Remote CEO Life Podcast, I’m joined by Victoria Lefebre, certified holistic midlife strategist and international best-selling author, to tal…
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Emotional Expression:. Building Inner Peace Sanctuary
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4:24
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Episode Description:. Uncover practical techniques to foster a safe and nurturing environment for emotional expression in todays fast-paced world. Learn effective communication strategies, boundary setting tips, and self-compassion practices that promote emotional wellness. Key Takeaways:.- Identify signs of emotional repression and develop healthy…
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Workplace Pressure:. Master Stress Techniques for Burnout-Free Life Nervous System Healing
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Episode Description:.Unravel the secrets to combat work-related stress effectively without succumbing to burnout in this enlightening episode of Stress Cycle Breaker Nervous System Healing. Dive deep into practical tips and techniques that will empower you to reclaim control over your life and achieve a balanced existence. Key Takeaways:.- Identify…
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Overcoming Burnout:. Master Stress Less Calm Mind Protocol
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4:48
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Episode Description:.Discover effective strategies to identify and conquer burnout symptoms in this insightful episode of Stress Less Daily Calm Mind Protocol. Learn practical tips on how to rejuvenate your mind, body, and spirit, and regain control over your life. Key Takeaways:.- Identifying the signs of burnout- Techniques for stress management …
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Optimize Mornings:. Personalized Routine for Nervous System Healing.
4:08
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Episode Description:. Unveil the secrets to designing a personalized morning routine that supercharges your nervous system and sets you up for success in this insightful episode of Stress Cycle Breaker Nervous System Healing. Learn practical tips on how to create a routine tailored to your unique needs, maximizing productivity, and reducing stress.…
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How To Reduce Filler Words And Calm Your Nerves
19:48
19:48
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Send us a text We explore why filler words exist, when they help, and how to replace the noisy ones with breath, pause, and clean sentence endings. We share fast tools to calm nerves, better mic habits, and a pacing strategy that makes you sound confident without rushing. Watch the full Huberman Labs episode: How to Speak Clearly & With Confidence …
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EP386: How to Use Somatic Awareness to Reduce Stress with Jennifer Zach
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39:05
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39:05
When life feels like a constant push, your body often knows it before your mind does. In this episode, we welcome Jennifer Zach to explore how tuning into your body can calm your stress response and restore energy. She shares her simple "3 N Model" to help you pause, understand what your body is signaling, and respond with clarity instead of reacti…
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307. Grateful for a Role You Never Wanted: What God Teaches Christian Caregivers Through Dementia
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What if the very thing you never wanted is exactly where God grows you? I share the behind-the-scenes journey of how this podcast became unapologetically Christian—and what God has taught me through two years of walking beside dementia caregivers like you. If you feel like you didn’t sign up for this, you’re not alone. But here's the truth: God doe…
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15 // Crocheting in the Dark - Mystery Crochet Along #2
11:28
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Hey friend, Welcome to another episode of Crocheting in the Dark where you get to crochet blindfolded! ...Okay, not literally but if you’ve ever participated in a Mystery CAL, it’s the same idea. I’m going to read off a pattern and you’re going to follow along not knowing anything about what you’re going to make... Intriguing right? If you are bran…
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Daily Life Strategies for Fear Anxiety:. Stress Cycle Breaker - Nervous System Healing
4:35
4:35
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Episode Description:.Uncover the secrets to conquering fear and anxiety in your daily life with practical techniques to calm your nervous system on this insightful episode of Stress Cycle Breaker Nervous System Healing. Learn effective strategies for managing stress, boosting self-confidence, and cultivating inner peace. Key Takeaways:.- Understand…
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Morning Routine for Calm Mind:. Boost Energy Focus
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4:10
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Episode Description:.Unveil the secrets to a dynamic morning routine that supercharges your energy levels and sharpens your focus with our latest podcast episode on Stress Less Daily Calm Mind Protocol. Learn practical tips, effective strategies, and proven methods to transform your mornings into productive and fulfilling experiences. Dive in now. …
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BITESIZE | The Powerful Daily Habit to Break Unconscious Patterns & Create Lasting Change | Dr Joe Dispenza #599
24:17
24:17
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Today’s guest believes that every single one of us has a lot more potential than we think, and once we start to tap into that potential, we can create huge changes in our lives, for both our health and our happiness. 86% of people in the Western world reach for their phone first thing in the morning. But what if that simple habit is programming you…
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START HERE: How to Talk to Your Parents About Money (Without Starting a Fight)
20:49
20:49
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In this heartfelt Start Here episode, Canna answers a listener’s question about how to talk to ageing parents about money — especially when you’re worried they might make risky decisions around super or retirement. Canna explores how to start these sensitive conversations with empathy, respect, and confidence. She shares practical tools and scripts…
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Don’t Wait Until You Have An “Estate” To Plan - Episode 153 (Classic Episode)
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Send us a text Portia Wood, Esq our Estate Planning expert joins us to discuss why estate planning is important for every adult. Learn the three aspects of estate plans that are a must. Understand the difference in using AI generated estate plans versus working with an estate planning attorney. Estate planning is an important step in making sure th…
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125. BTS - How planning is different from DOING... and other thoughts...
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Well, that was a little bit of an unintentional month off. I finished the personal training course.. (yay me!) got a cold or two (boo!) and did a bit of travelling about (ooo nice)… but, did I podcast? Nope. This week's episode is LISTEN only - I didn't filming it… but it's an EPIC (if I do say so myself) it's a Behind the Scenes as I do some work …
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Sanjeet Kumar – Mastering the 3 Pillars of Practice Growth
37:49
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In this episode, Jakub Grajcar sits down with Sanjeet Kumar, CEO of OnSure Health LLC and a 20-year veteran in US healthcare. Sanjeet shares his expert playbook for practice growth, built from over two decades of experience in revenue cycle management. He breaks down the critical steps new practices must take before opening their doors and how exis…
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111 | Feeling Out of Control? How to Tell If You’re an HSP or Just a Hot Head
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12:24
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“Do I just have anger issues, or am I a highly sensitive person?” If you’ve ever asked yourself this, you’re not alone. As an HSP, your emotions can feel intense, and anger might be the one that gets your attention most. But here’s the truth: HSPs experience all emotions deeply, not just anger. And often, what looks like anger is really fear, grief…
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273 | Regulate, Don’t React: How Do You Stay Grounded When Your Child Melts Down? with Alissa Jerud
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33:56
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Show Notes: Parenting is full of emotional highs and lows, but what if the key to a more peaceful home lies in how you handle your own big feelings? In this episode, we break down science-backed strategies for parents to accept, regulate, and tolerate emotions-both theirs and their children’s. Discover how validating emotions, practicing self-compa…
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How Gratitude for Your Future Self Rewires Your Brain for Peace and Purpose | Ep 359
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Struggling to stay connected to your goals or overwhelmed by stress? In this episode, certified life coach Michelle Arnold Bourque shares how practicing gratitude for your future self can rewire your brain, reduce anxiety, and activate aligned decision-making. You'll learn: Why your brain treats your future self like a stranger (and how to change t…
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Pep Talk: "You don’t have to be everything for everyone”
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5:16
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Dear Boss Babe.. If you’ve been carrying everyone else’s world on your back while quietly ignoring your own needs… baby, this episode is your wake-up call. This is your reminder that being a high achiever does not mean running yourself into burnout, abandoning your boundaries, or shrinking your needs to keep the peace. This is your moment to breath…
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Financial Calm Strategies:. Stress-Free Money Management
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Episode Description:. Discover practical tips on managing finances without stress or anxiety in this enlightening episode of Stress Less Daily Calm Mind Protocol. Learn effective strategies to reduce financial anxiety and foster a more peaceful mindset towards your finances. Key Takeaways:.- Understand the psychology behind financial stress- Learn …
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Episode Description:. Discover the transformative power of mindful eating in managing stress and anxiety levels. This episode delves deep into the science behind mindful eating, offering practical tips to incorporate it into your daily routine. Learn how conscious consumption can lead to a calmer mind and a healthier body. Key Takeaways:. Understan…
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How to Stay Calm and Grounded on Thanksgiving: 10 Ways to Reduce Holiday Stress
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Feeling overwhelmed this Thanksgiving? Learn 10 simple, nervous-system-friendly ways to stay calm, grounded, and present—no matter what the day brings. Today’s episode is your calm-in-the-chaos guide for Thanksgiving. If you’re feeling holiday stress, overwhelm, or emotional heaviness creeping in, this short, grounding episode will help you come ba…
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How to Build AI Clinicians Trust and Teams Stick With Linda Macomber
33:20
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AI won't win in healthcare unless clinicians—and patients—trust it. In this episode, I sat down with healthcare innovation expert Linda Macomber, who’s been at the forefront of digital transformation for over 35 years, leading initiatives with Kaiser, IBM, and the VA. Her message is clear: your tech isn’t the hero—the human insight behind it is. Le…
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You Can't Out-Recruit a Broken Culture: Why Your Provider Recruitment Strategy Is Failing
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Is your recruitment problem… actually a culture problem? In this solo episode, Jill Steeley shares the uncomfortable truth most clinical directors eventually discover: you cannot out-recruit a broken team environment. If you’re constantly interviewing, raising salaries, offering bonuses, expanding your search radius—and STILL can’t fill (or keep) p…
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EP385: How to Transform Your Self-Talk into Confidence with Christina L. Woods
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What happens when external success no longer matches how you feel inside? This week, Laura Jane sits down with Christina L. Woods, a Clinical Hypnotherapist and Empowerment Coach, for a conversation that invites you to slow down, drop the guilt, and reconnect with your inner compass. Together they explore the patterns that keep high-achieving women…
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Allowing the Slow Season: What I’m Learning in the Middle of Seasonal Depression
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Send us a text In this deeply honest episode of Clear & On Purpose, Christina opens up about her current experience with seasonal depression—from the middle of it, not the polished “after” view. As the days get darker and the winter heaviness settles in, she shares what this season feels like, what’s helping her stay grounded, and why she’s choosin…
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Nervous System Healing:. Understanding Stress Response
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4:24
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Episode Description:. Discover the intricate dance between your body and stress in this enlightening episode of Stress Cycle Breaker Nervous System Healing. Unveil the secrets behind your physical responses to stress, and learn practical techniques for stress management. Key Takeaways:.- Recognize the signs of physical stress responses- Understand …
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Episode Description:.Discover practical techniques to find tranquility amidst daily chaos in this enlightening episode of Stress Less Daily Calm Mind Protocol. Unravel the secrets of maintaining inner peace and serenity, even in the most hectic situations, by embracing mindfulness, meditation, and self-care practices. Learn how to transform your ch…
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How To Build & Maintain Successful Relationships & The Surprising Ways That Technology Can Help with Mo Gawdat #598
1:31:11
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Modern life gives us endless ways to connect with others, so why is it that so many of us struggle to build loving and supportive relationships? This week, I’m joined once again by Mo Gawdat for the second part of our inspiring two-part conversation. Mo is the former Chief Business Officer of Google [X], the author of multiple bestselling books and…
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E225 Say Goodbye to People Pleasing with Kathleen Conner
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17:20
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Kathleen Conner spent decades being the woman who had it all together—running a business, raising a family, and saying yes to everyone but herself. At 53, she had a revelation: she was living the “perfect life that was perfectly wrong for her.” Out of that moment of truth, she created The Box-Breaking Method™—a transformative framework that helps w…
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