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Regan Phillips Podcasts

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Gerard Whateley is one of the most respected voices in Australian sport and is joined by the biggest and most relevant sporting guests every morning from Monday to Thursday on SEN.
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Welcome to the Health is a Skill podcast with host Todd Vande Hei! Todd is the CEO of Stark, which exists to change the future of health and fitness in the communities they serve. For the last 15 years, Todd has been on a journey to discover what it means to be in a state of peak health. After suffering from a series of seizures and being diagnosed with high blood pressure and atrial fibrillation in his early 30’s, Todd decided it was time to make a change. Those changes fell into one of fou ...
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In this heartfelt conversation, Todd sits down with longtime Stark student and CASA OC leader Regan Phillips to unpack a candid, hopeful journey through perimenopause—brain fog, joint pain, weight changes, and the moment everything turned around through smart training, sleep, nutrition, and evidence-based HRT. They discuss: Feeling like a stranger …
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In this episode, Todd sits down with renowned strength coach Brett Jones of StrongFirst to explore how physical strength training becomes a pathway to emotional strength, confidence, and mastery — both in and out of the gym. They discuss: • The emotional benefits of strength training — how confidence, courage, and self-trust grow through consistent…
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On today's program... We took your calls on all the big stories from last night's trade deadline, Ariarne Titmus' retirement news, Melbourne list manager Tim Lamb, GWS head of talent Adrian Caruso, Australian Grand Prix CEO Travis Auld ahead of the Moto GP this weekend, Western Bulldogs list manager Michael Regan, player manager Paul Connors, Make …
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Player manager Paul Connors joined Jules to speak about Charlie Curnow's move to Sydney, Will Hayward and Ollie Florent heading to the Blues, Essendon's decision to hold firm on Zach Merrett, Jamarra Ugle-Hagan heading to the Gold Coast, why GWS is a good fit for Clayton Oliver, the role Changkuoth Jiath will play at Melbourne, and more. Learn more…
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Western Bulldogs list manager Michael Regan joined Jules to speak about their draft strategy for 2025, Jamarra Ugle-Hagan's move to the Suns, their acquisition of Connor Budarick, why they didn't pursue Steven May, their key defensive stocks, Buku Khamis remaining with the club, and more. Learn more about your ad choices. Visit megaphone.fm/adchoic…
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Australian Grand Prix CEO Travis Auld joined Jules to speak about the weather he's expecting on Phillip Island for the Moto GP this weekend, how open the race will be competitively, Jack Miller's chances of winning the race, how avid the fanbase is, the experiences available outside of the racing, the anticipation for the Formula 1 GP next year, an…
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GWS head of talent Adrian Caruso joined Jules to speak about how they're assessing this year's draft, their recruitment of Clayton Oliver, what they're expecting from Josh Kelly next year, Leek Aleer remaining with the club, how exciting the trade period was, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Melbourne list manager Tim Lamb joined Jules to speak about their efforts in the trade period this year, their dealings for Christian Petracca, their acquisition of Jack Steele, Clayton Oliver's departure, their philosophy around long term contracts, Changkuoth Jiath's arrival at the club, and more. Learn more about your ad choices. Visit megaphone…
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On today's program... We took your calls on the upcoming trade deadline, Adam White called in from Junction Oval ahead of Victoria's Sheffield Shield clash with New South Wales, Mark Bosnich with the latest Socceroos and EPL news, Stuart Broad's comments ahead of the upcoming Ashes, Wayne Hawkes ahead of Briasa's run in The Everest on Saturday, and…
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Horse trainer Wayne Hawkes joined Jules in the studio to speak about how excited he is to be involved in The Everest this weekend, the barrier Briasa has drawn, what tactics Tyler Schiller will have to employ, Ka Ying Rising's odds, the prize money for the race, the Caulfield Cup on Saturday, and more. Learn more about your ad choices. Visit megaph…
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Stan Sport Football expert Mark Bosnich joined Jules to speak about the Socceroos' upcoming friendly against the USA today, their win over Canada on the weekend, how these matches can be important for our World Cup campaign, the battle for the starting goal keeper position, how sure Tony Popovic is of his starting 11, Ange Postecoglou's start at No…
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On today's program... We took your calls on all the latest AFL trade news, Code Sports' Lachlan McKirdy with the latest footy news from Sydney, ESPN NFL expert Laurie Horesh, AFL.com.au's Josh Gabelich with a trade update, SEN Cricket's Bharat Sunderesan, AFLW Arena co-host Rana Hussein, Channel 9 chief football reporter Tom Morris with breaking ne…
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SEN Cricket commentator Bharat Sundaresan joined Sammy to speak about Beau Webster's ankle injury, Zak Crawley's recent comments about Bazball "winding" Australia up, how he's expecting the series to play out, why he thinks Steve Smith will captain in Pat Cummins' absence, Scott Boland's chances of playing all five Tests, and more. Learn more about…
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AFL.com.au's Josh Gabelich joined Kane in the studio to speak about Charlie Curnow's meeting with Sydney yesterday, Jamarra Ugle-Hagan's meeting with the Gold Coast today, Collingwood's search for three new coaches, Buku Khamis' chances of landing at the Blues, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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When crisis strikes, most people run from danger — Dean Stott runs toward it. A former Tier One Special Forces operator turned humanitarian, Stott has led evacuations from war zones across the globe — from Afghanistan and Libya to Israel. In this powerful conversation, he sits down with Todd to unpack the mindset, planning, and humanity behind savi…
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On today's program... We took your calls on a range of AFL Trade topics, Baltimore Ravens Director of High Performance Sam Rosengarten, AFL.com.au journalist Cal Twomey, Stan Sport football expert Mark Bosnich with an exciting announcement and NBL champion Damon Lowery. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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