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Millions of people struggle with anxiety & depression every single day. Regulate & Rewire is where Amanda, a nervous system focused and trauma-informed practitioner, teaches you the lessons she learned on her healing journey and the tangible research-based tools she uses with clients everyday to help them regulate their nervous system & rewire their mind – in hopes of helping you do the same. Each episode features specific takeaways for you to apply to your healing journey today. Website: ww ...
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The Regulation Podcast is a show about friendship and embracing absurdity. Join Andrew, Nick, Eric, Geoff and Gavin in a never-ending pursuit to make each other laugh at almost any cost. Whether it's Podcasts, Let's Plays or Anal Waxings something incredibly stupid is always happening and we'd love for you to be along for the ride.
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Is capitalism the engine of destruction or the engine of prosperity? On this podcast we talk about the ways capitalism is—or more often isn’t—working in our world today. Hosted by Vanity Fair contributing editor, Bethany McLean and world renowned economics professor Luigi Zingales, we explain how capitalism can go wrong, and what we can do to fix it. Cover photo attributions: https://www.chicagobooth.edu/research/stigler/about/capitalisnt. If you would like to send us feedback, suggestions f ...
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In this podcast, we cover all things regulation, compliance and risk management across Asia-pacific. Interviewing key market participants, getting to know them, what keeps them up at night and deep-diving into the challenges faced across the industry. Hosted by co-founders, Nick Wakefield & Brad Maclean.
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Welcome to Regulate THIS! a RIA-ly Unfiltered Podcast. Hosted by industry legend Leila Shaver, founder of My RIA Lawyer and Business Guru Tracie Behr. Join Leila and Tracie as they dive deep into the world of Registered Investment Advisors (RIAs), exploring the challenges, triumphs, and real stories behind the scenes. ”Regulate THIS!” provides a candid and insightful look at the RIA landscape, empowering listeners to navigate the complexities of regulation with confidence. Tune in for honest ...
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Our finances, portfolios and the markets are affected daily by the policies and politics coming out of Washington. In each episode of WashingtonWise, host Mike Townsend, Charles Schwab’s Vice President for Legislative and Regulatory Affairs, focuses a non-partisan eye on the stories that matter most to investors, and his guests offer actionable suggestions for what to do--and what not to do--with your portfolio. Podcasts are for informational purposes only. This channel is not monitored by C ...
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Join Julie Beem & Ginger Healy as we explore the trauma-informed, attachment-focused concepts of Regulation (self-regulation/co-regulation) and Relationship (building connection) and how we can help children build resilience and emotional health through the ways in which we parent, teach and care for children. This podcast is produced by the Attachment & Trauma Network, or ATN, a leading national non-profit supporting children impacted by trauma through their families, schools and communities.
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Ropes & Gray attorneys provide timely analysis on legal developments, court decisions and changes in legislation and regulations.
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A regular conversation with those at the convergence of data privacy, data security, data regulation, records, and governance.
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Podcast of the Rio Grande Foundation that addresses public policy issues facing New Mexico.
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An annotated bibliography of this week's lighting industry news, presented by Scott Wachter. Learn more at NAILD.org
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Welcome to The Regulation Podcast – helping you to understand what regulation is all about, what it’s for and why it matters to you, to businesses, to organisations and to everyone. Listen to this new podcast show from the Institute of Regulation, packed full of insightful interviews with regulation leaders and experts and some energetic discussions on many aspects of regulatory theory and practice.
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Welcome to The Sidley Podcast. Join us as we bring a unique perspective to complex issues at the intersection of law and business.
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Welcome to Setting Course, an ABS Podcast. From carbon capture and electrification to alternative fuels and regulatory developments — tune in for informed conversations between industry leaders as we chart the future of maritime. Learn more at https://www.eagle.org. Contact us at [email protected].
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A topical show looking at news, policy and regulatory developments in the UK financial services industry. Hosted by Eve McGrady, alongside Fairer Finance's Managing Director James Daley and Director Tim Hogg.
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Running Man Self Regulation Skills Project
Armando Dominguez PhD Health Psychology, Educator, Martial Artist, Researcher
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Understanding Stress, Anxiety, and Decision-Making: Unveiling Your Paleo-Caveperson Wiring Explore the fascinating interplay of stress, anxiety, and pain on our ability to think, choose, and act in modern life through the lens of our paleo-caveperson wiring and survival programming. Discover why we sometimes exhibit socially inappropriate behaviors under stress and find it challenging to make sound decisions in tense situations. Gain insights from psychology, neuropsychology, physiology, soc ...
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Congressman Dan Crenshaw joins the world's leading experts for deep and insightful conversations about the most important issues facing us today.
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Risky Women® is a global network connecting, celebrating and championing women in risk, regulation and compliance. Want to share a hot topic or suggest a speaker? Email your host anytime at [email protected] or JOIN US at https://www.riskywomen.org/
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Key recent planning news, and why it’s important, brought to you by the team behind Planning magazine, the leading source of independent intelligence for planning professionals for nearly 50 years. planningresource.co.uk @planningMag Hosted on Acast. See acast.com/privacy for more information.
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Catch up on today’s top stories, with insight and analysis from Times reporters all over the world. From the team that brought you "The Daily." Listen every weekday morning. Listen to this podcast in New York Times Audio, our iOS app for news subscribers. Download now at nytimes.com/audioapp
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Recovering politician Arnie Arnesen's daily pubic affairs interview show from WNHN Radio in Concord, New Hampshire and the Pacifica Radio Network. Arnie hosts progressive voices from politics, journalism, industry, and academia. She talks electric cars with Barry Woods, she talks Texas with Scott Braddock, she talks Congress with Rho Khanna, she talks gun culture, she talks limericks, she talks campaigns ...
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Welcome to DarshanTalks! We demystify fraud for legal, regulatory, and compliance essentials in the life sciences and pharmacy industries. Through engaging 15-30-minute interviews with influential change makers, short educational regulatory defbriefs, and 60 second audio takeaways, we unveil the strategies behind bringing drugs and devices to market—and keeping them there! Powered By The Kulkarni Law Firm - Helping regulators see your business the way you do. We focus on life science issues ...
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The Barefoot Innovation podcast, hosted by the Alliance for Innovative Regulation (AIR) CEO Jo Ann Barefoot, explores better solutions for financial consumers at the intersection of technology innovation and regulation.
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A weekly podcast featuring the leading thinkers in business and management.
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Covering the outer reaches of space to the tiniest microbes in our bodies, Science Friday is the source for entertaining and educational stories about science, technology, and other cool stuff.
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Join the FinReg conversations with the new Global Custodian podcast series 'There is always a FinReg Angle' and stay up to date on all the latest financial regulation news. Hosted on Acast. See acast.com/privacy for more information.
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Some Future Day evaluates technology at the intersection of culture & law. Join Marc Beckman and his esteemed guests for insider knowledge surrounding how you can use new technologies to positively impact your life, career, and family. Marc Beckman is Senior Fellow of Emerging Technologies and an Adjunct Professor at NYU, CEO of DMA United, and a member of the New York State Bar Association’s Task Force on Cryptocurrency and Digital Assets.
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patrolling San Pablo Ave
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This isn’t your sugary, sweet, diabetes-inducing healing podcast. This is Combative Calm—where nervous system regulation meets rage rituals, somatic releases, and spicy affirmations laced with f-bombs to unfck your trauma responses. Hosted by Sarai Speer—a trauma-informed yoga + meditation teacher, somatic healer, and high-energy bitch who tells it like it is—this show delivers real tools, not toxic positivity. It’s trauma-informed, nervous system-rooted healing for the emotionally constipat ...
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The most important stories about money, business and power. Hosted by Kate Linebaugh and Ryan Knutson, with Jessica Mendoza. The Journal is a co-production of Spotify and The Wall Street Journal. Get show merch here: https://wsjshop.com/collections/clothing
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Sovereignty Rising is not your average self-help podcast. This is for the truth-seekers, soul-guided rebels, and fierce-hearted women who are done playing small. Hosted by Dawn Elgin—contrarian soul guide, trauma alchemist, and creator of Practical Spiritualism—this show is your no-BS space to burn fear to the ground and rise unapologetically into your power. Each episode is a firestarter. Expect raw conversations, practical spirituality, deep energetic work, and the kind of truths that crac ...
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You Make Sense is a manual to understanding your human experience, so that you can navigate the world with freedom, ease, and empowerment. Using the latest neuroscience and trauma research, this podcast will equip you with powerful somatic tools to help you get unstuck and create the life you desire. Sarah Baldwin, SEP, is an expert in trauma resolution, attachment, parts work, and nervous system regulation. But before she was a Somatic Experiencing Practitioner and trained in Polyvagal inte ...
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The Responsible Supply Chain Show is a must-hear podcast for insights and strategies on building ethics and sustainability into global supply chains. Each episode delves into the challenges and opportunities businesses face as they strive to create more responsible, transparent, and environmentally friendly supply chains. From innovative sourcing and trade disruptions to reducing carbon footprints and combating modern slavery, we explore the critical issues that define the future of global c ...
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Martin Lewis answers your financial questions, offering valuable money-saving tips.
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FTAdviser is the Financial Times’ specialist title dedicated to the UK financial advice profession. Each week one of our reporters will be joined by a panel of experts to discuss issues such how the latest regulatory developments will impact advice firms, how advised clients will be affected by the latest developments in pensions, investing, mortgages and tax, and how the financial advice profession will develop and grow. The FTAdviser Podcast is designed to inform regulated UK advisers on a ...
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Energy Policy Now offers clear talk on the policy issues that define our relationship to energy and its impact on society and the environment. The series is produced by the Kleinman Center for Energy Policy at the University of Pennsylvania and hosted by energy journalist Andy Stone. Join Andy in conversation with leaders from industry, government, and academia as they shed light on today's pressing energy policy debates.
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Find out how technology is reshaping our lives every day and explore the new powers of governments and companies.
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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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FINRA Unscripted is the voice of the nation’s largest non-government securities regulator. We bring together FINRA leaders to discuss existing and emerging regulatory topics that impact the broker-dealer industry. We share best practices for compliance officers, insights into the operations of a 3,500 person self-regulated organization and educational tools and information for investors. Every investor in America relies on one thing: fair financial markets. That is what FINRA works every day ...
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If you're looking for another over-scripted and edited podcast, this is not it. But if you want to listen to honest and unfiltered discussions about the latest in tech and its impact on society, welcome, you have come to the right place. This is Another Podcast where two friends and colleagues discuss their overlapping experiences and perspectives on what happens in technology. We might know some of the same things, yet we also have different backgrounds and expertise, or at least, we ask di ...
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Perspectives taps into Law.com's partners from around the legal world to provide leading insights on pressing topics shaping the industry. This podcast will feature new analysis on the technology, regulations and best practices that are impacting today's legal professionals.
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Co -hosted by Glenn Hunzinger, US Health Industries leader, and Jennifer Colapietro, Consulting Commercial Leader, the Next in Health podcast series offers insights on the most important issues facing pharma, medtech and healthcare. PwC business leaders discuss the latest trends and their impact on health industries, whether it’s policy, AI, innovation, care delivery, business model reinvention or bold moves for the future. If it’s happening in health industries, we’re talking about it.
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From the vibrant, bustling streets of Freetown to the gritty concrete wilderness of the South Bronx, "I Don't Subscribe," hosted by Ibrahim Daffae, is revolutionizing the concept of leadership. This captivating podcast takes the raw materials of adversity. It transforms them into invaluable strategic assets, empowering leaders to convert their childhood struggles into innovative breakthroughs in the boardroom. Each episode is a powerful exploration of resilience, infused with trauma-informed ...
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NPR and WBUR's live midday news program.
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Podcast by CIFR
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The FCA's vulnerable consumers review/Regulation of Buy Now Pay Later and review of consumer credit regulation
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In this week's episode, we discuss the FCA's recent review of its vulnerable customer guidance. How have firms been meeting the challenge of identifying and supporting vulnerable customers? And what did the FCA's review of bank's power of attorney and bereavement processes uncover? In the second half of the show, we look at the forthcoming regulati…
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Reg BI vs. Fiduciary: The Ultimate Showdown
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Join Leila Shaver & Tracie Behr as they go through the basics on Reg BI and Fiduciary and answer your compliance questions. Remember, good compliance IS good business.By regulate this
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Supreme Court hears case about California's tailpipe regulations
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California has long had a waiver from the Clean Air Act that allows the state to set its own stricter tailpipe emissions. But now, fuel companies are suing.By WBUR & NPR
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Geoff vs The Universe // Getting Delicate [50]
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Geoff, Gavin and Andrew talk about Geoff is back, long flight, So... Alright, Russian driver, a plane ride, bailey's on the rocks, mile high puke club, six saltines, puke preferences, friendly skies, Rizzler, Virtual Weapon, Andrew's Fall Guys haunting, Limbo, Call of Duty Modern Warfare, Geoff the anus guy, helium fart, saffron, ice cream pranks, …
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Derealization - What it is & Tools to Help
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Ever felt like the world around you suddenly turned foggy, distant, or dreamlike? That’s derealization—and while it can feel disorienting, it’s actually a protective response from your nervous system. In this episode, we explore what derealization is, why it happens, how it relates to depersonalization and trauma, and what you can do to support you…
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Ep 92: Learning About and Celebrating Neurodiversity
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In this insightful episode, we sit down with educator, writer, and advocate Meghan Ashburn to explore how we can better support autistic students—both in and out of the classroom. Meghan shares her journey from teacher to autism advocate and how listening to autistic voices reshaped her entire approach. We dive into: Why general education teachers …
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How to Hack the Default Mode Network and Enter Flow State, Neuroscience Explained
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Ep 104. Unlock the Science of Flow State: The Truth About the Default Mode Network (DMN) What if the biggest thing standing in the way of your full potential… was your own brain? Meet the Default Mode Network (DMN) — a critical part of your brain that gives rise to your sense of self, your inner monologue, and the feeling of being separate from the…
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Senator Visits Wrongly Deported Man, and Trump’s ‘Kill List’ for Regulations
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Plus, meat is making a comeback. On Today’s Episode: Maryland Senator Meets With Wrongly Deported Man in El Salvador, by Robert Jimison Inside Trump’s Plan to Halt Hundreds of Regulations, by Coral Davenport DOGE Guts Agency That Organizes Community Service Programs, by Aishvarya Kavi Milwaukee’s Lead Crisis: Flaky Paint, Closed Schools and a C.D.C…
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How Interjections Regulate Conversation | Saccharin For Antibiotic Resistant Bacteria
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We are rounding up your questions about roads. What confounds you about traffic, or how interstates are laid out? Are there certain road design elements that ignite your road rage? Tell us about it: we’ve got a traffic engineer in the passenger seat this week, ready to answer your questions. Call us at (877) 4-SCIFRI or 877-472-4374. In this episod…
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Digital Revolution: The Role of the LEI in Fostering Trust and Transparency
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In this episode, Alexandre Kech, CEO of the Global Legal Entity Identifier Foundation (GLEIF), discusses his vision for the organisation and its strategic priorities, including the impact of the digital revolution on trust and transparency in financial markets. Kech talks about how the LEI and its digital counterpart (vLEI) can help facilitate trad…
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Andy Wirth and Tony Harris moved halfway across the world to help build Neom: Crown Prince Mohammed bin Salman’s futuristic new city in the Saudi desert. But what they found wasn’t the desert utopia of Neom’s marketing. Instead, they found a project bleeding cash, led by a screaming CEO, where very little was actually being built. WSJ’s Rory Jones …
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In 2017, Saudi Arabia’s ambitious, young leader, Mohammed bin Salman, unveiled Neom: a futuristic new city Saudi Arabia would build in the desert. Neom would be a hotspot for tourism like the French Riviera, a center of innovation like Silicon Valley, and a global melting pot like Dubai. It would help transform the Saudi economy. But over the years…
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Week in politics: Trump softens on China tariffs, Democrats ponder next generation leaders
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As Russian missiles rain down on Ukraine, President Trump is making his viewpoint clear: Ukraine provoked the war with Russia by wanting to join NATO.By WBUR & NPR
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How 'Sinners' fits into the Black horror genre
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In the new horror film, “Sinners,” Michael B. Jordan plays twin brothers Smoke and Stack who return to their Mississippi hometown after years working for the Chicago Mafia.By WBUR & NPR
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How 'personhood' has fueled a 'civil war over reproduction'
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When the Supreme Court overturned Roe v. Wade in 2022, that was only the beginning for some anti-abortion activists.By WBUR & NPR
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Coyotes in Kansas threaten the ranching industry. Night hunting could help
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Human activity, like cutting down forests for farming and pushing out predators like wolves and mountain lions, has allowed coyotes to thrive across the Great Plains.By WBUR & NPR
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Season 2 of 'Andor' grapples with authoritarianism and splintered resistance
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The "Star Wars" show depicts a totalitarian empire and the splintered rebellion that struggles to oppose it.By WBUR & NPR
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Episode 706: Arnie Arnesen Attitude April 25 2025
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Part 1: We talk with Joe Jaworski, who is a third-generation Texas trial attorney and former Mayor of Galveston, Texas. He has served as a law clerk to the United States Court of Appeals Fifth Circuit, and he has spent years in private practice as a trial attorney, mediator, and legal commentator. We discuss the state of Texas' prisons. There have …
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How climate change is making our rice more toxic
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Climate change has already transformed our world, from rising sea levels to changing weather patterns. But it's also having an impact on our diets and the food we eat.By WBUR & NPR
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President Trump continues to pressure Ukraine to accept concessions
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President Trump called out Russian President Vladimir Putin. He has also suggested that Ukraine should accept Russia's annexation of Crimea.By WBUR & NPR
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Novel 'Romantic Friction' explores AI and the world of publishing
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In the book, Sofie Wilde, a hugely successful romance fantasy author, discovers she has a rival who claims she used artificial intelligence to become "the next Sofie Wilde."By WBUR & NPR
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What to expect ahead of Pope Francis' funeral
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Pope Francis' funeral takes place on Saturday in Rome, where a funeral mass will be held at St. Peter’s Basilica.By WBUR & NPR
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Last night's NFL draft first round in Green Bay, Wisconsin, had some big surprises.By WBUR & NPR
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How Trump's immigration policies could impact the horse racing industry
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The horse-racing industry is dependent on workers on temporary H-2B visas.By WBUR & NPR
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How one group is working to save historic chimneys after Palisades fires
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These architecturally important chimneys were left standing after the Pacific Palisades fires as a memorial.By WBUR & NPR
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Ep. 7 – Forgiveness Isn’t What You Think: Reclaiming Power, Not Making Peace
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We’ve been sold a lie about forgiveness. That we need closure. That we have to reconcile. That to forgive means to soften, forget, or even reconnect. But what if forgiveness was never about them? In this powerful episode, Dawn Elgin reclaims forgiveness as an energetic disentanglement—a moment where you choose your peace over your pain. Through raw…
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Ep. 5 – The Emotional Detox You Didn’t Know You Needed
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Most people aren’t stuck because they’re unhealed. They’re stuck because their bodies are overwhelmed with years of unfelt emotion—rage, grief, shame, and betrayal that’s been tucked away in favor of high-vibe playlists and smiling through the pain. In this raw and revealing episode, Dawn Elgin offers what most healing spaces avoid: emotional truth…
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Ep. 8 – Can You Forgive Yourself? The Truth About Shame, Survival, and Compassion
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You’ve forgiven people who never apologized. You’ve let go of pain that was never acknowledged. But have you forgiven yourself? In this deeply personal and healing episode, Dawn Elgin guides you through the quiet shame so many of us still carry. You’ll explore why self-forgiveness is the most radical act of healing—and the one we often avoid the mo…
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Ep. 6 – The Weight You Were Never Meant to Carry: Resentment as a Sacred Messenger
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If you’ve been feeling tired but can’t explain why—this one’s for you. This episode is not just about anger. It’s about the grief beneath the surface. The heavy, quiet resentment that builds when we say “I’m fine” while abandoning ourselves over and over again. Dawn Elgin reveals the true root of resentment and guides you through a powerful Resentm…
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George Santos to Be Sentenced, and the Real Cost of DOGE’s Cuts
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Plus, the fight over pop hits that celebrate cartels. On Today’s Episode: George Santos, Expelled From House, Now Faces Sentencing, by Grace Ashford and Michael Gold What Elon Musk Didn’t Budget For: Firing Workers Costs Money, Too, by Elizabeth Williamson Hegseth’s Personal Phone Use Created Vulnerabilities, Analysts Say, by Helene Cooper, Julian …
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$8B Of Climate Tech Projects Canceled | In Louisiana, A Successful, Growing Wetland
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How will market uncertainty and a lack of federal support for climate efforts affect the future of clean energy in the United States? Plus, many wetlands are disappearing, but Louisiana’s “accidental” Wax Lake Delta is growing—and informing coastal restoration techniques. $8 Billion Of Climate Tech Projects Were Canceled In 3 Months In the first th…
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President Trump’s deportations, tariffs, federal layoffs and funding suspensions have generated nonstop headlines and frayed confidence, yet left surprisingly little trace on the economy. Hiring, spending and inflation look a lot like they did under Joe Biden. As Trump’s first 100 days draw to a close, Kate Linebaugh and Molly Ball explore the stat…
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Meditate on the Breath (Without Driving Yourself Nuts) | Bonus Meditation with Joseph Goldstein
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You don’t have to focus too maniacally on your breath; your body is part of the process, too. Our good buddy Joseph Goldstein shows you how to balance. Joseph Goldstein is a cofounder of the Insight Meditation Society and the Barre Center for Buddhist Studies, both in Barre, Massachusetts. He is the author of many books including, most recently, Dr…
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Something strange happened in the US financial system earlier this week: the stock market, the bond market, and the value of the dollar all slumped. This volatility andrecent threats to fire Fed chief Jerome Powell are unnerving foreign investors, who are flocking to a new phenomenon called the Sell America trade. WSJ’s Chelsey Dulaney explains wha…
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Federal funding cuts hit groundbreaking research on women's health
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Since 1991, the Women's Health Initiative has conducted groundbreaking research on women's health, such as when menopausal women should receive hormone therapy.By WBUR & NPR
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Why the Toyota Hilux is used in conflicts worldwide
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For years, scores of online videos have shown terrorist groups and other non-state actors behind the wheel of the small pickup truck, which is not sold in the United States.By WBUR & NPR
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'60 Minutes' chief steps down as corporate owners consider Trump settlement
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"60 Minutes" executive producer Bill Owens resigned after saying that corporate owners had compromised the show's independence.By WBUR & NPR
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Buildings and light pollution pose deadly threat to migrating birds. Here's how you can help
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Spring migration can be a deadly journey for billions of birds as they travel north. Several cities in the Midwest create an especially deadly path for birds where light pollution and buildings confuse them.By WBUR & NPR
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Haiti is facing severe political instability as rival gangs battle for new territory and carry out widespread murders, rapes and kidnappings.By WBUR & NPR
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New ideas or a revival of his grandfather's discredited movement? What’s driving Elon Musk?
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Much of Elon Musk's philosophy is taken right from the thinking of his grandfather Joshua Haldeman, a cowboy, chiropractor and conspiracy theorist known for the now-discredited Technocracy movement of the 1930s.By WBUR & NPR
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AI for Managing Risk: Oscilar CEO Neha Narkhede
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Oscilar CEO Neha Narkhede discusses AI for risk management, focusing on fraud & financial crime detection. Learn how AI breaks data silos & improves security.By Jo Ann Barefoot
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How the war on drugs helped stock our grocery store shelves
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A few decades ago, finding blueberries in a grocery store out of season was a rarity. Not so much these days.By WBUR & NPR
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Trump promises dinner with him for top buyers of his meme coin
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The price of President Trump's meme coin surged on Wednesday after the announcement that he would have a private dinner with the top 220 holders of his meme coin.By WBUR & NPR
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Until this week, Kilmar Abrego Garcia — the Maryland resident wrongfully detained and deported to El Salvador in March — was being held in El Salvador's infamous new mega prison.By WBUR & NPR
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702 Rep. Elaine Sena Cortez introduces herself and wraps up the 2025 legislative session
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On this week's interview Paul talks to Rep. Elaine Sena Cortez a freshman Republican from Hobbs, NM. Cortez has a unique and compelling story that has led her to the New Mexico Legislature. Paul and Elaine discuss the recent session, some of the bills she sponsored, and her philosophy as a legislator. Sena Cortez is an energetic and exciting person…
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Russia launches deadliest strike on Kyiv since last summer
6:09
6:09
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At least eight people were killed, with more buried under rubble.By WBUR & NPR
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Survivor of Isreali attack on Gaza medics, rescue workers speaks out
4:45
4:45
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His account of the incident contradicts the army's findings that operational misunderstandings were to blame.By WBUR & NPR
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A call for connection: Using payphones to say goodbye
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8:28
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A new project in Los Angeles invites you to use a payphone to say goodbye to something or someone.By WBUR & NPR
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The death of Pope Francis on Monday means the Catholic Church will soon begin the process of selecting a new pope.By WBUR & NPR
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The Shrinkflation Nation | Why now is the time to check if you’re owed £100s of energy credit
1:01:23
1:01:23
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The main topic is all about how you could potentially get money back from your energy firm. If you pay by monthly direct debit then Martin explains why you should be checking now if you’re owed serious cash. The Tell Us is about shrinkflation. Where can you find provable evidence of groceries, cleaning productions or cosmetics that are no longer as…
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