Hello midlife – we've made it! And no, we haven’t faded into the background—in fact, we’re more vibrant, curious and louder than ever. Just ask Alex Brooks! Alex has launched a delightful new podcast, just for us. Each episode, she’ll dive into joyful, thought-provoking chats with inspiring guests who are ready to share their wisdom (and a belly laugh or 2) to help us live our best life beyond 50.
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Reinventing Yourself After 50 Podcasts

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Women in the Middle® Entrepreneurs: The Reality of Running a Business After 50 - Midlife Coach Podcast
Suzy Rosenstein
Women in the Middle® Entrepreneurs is a podcast for midlife women who are ready to explore what it’s really like to run a business after 50, when you’re also dealing with the common challenges that are part of midlife. Suzy Rosenstein, MA and Master Certified Life Coach pulls back the curtain and shares the ups and downs, obstacles and opportunities of having big business dreams while navigating big family responsibilities, aging parents and menopause. As a midlife coach for women, Suzy shar ...
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Celebrating baby boomers fifty and better who are on the move and transforming the spirit and style of aging! Give me just fifteen minutes of your time and I’ll give you interviews with authors, actors, and experts who will inspire you to make significant and positive change in your own life.
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As a woman, choosing to backpack, hike, and seek outdoor adventure opened up more in my life than I could’ve predicted—on and off the trail. I started The Adventurous Reinvention Podcast to share that energy with other women ready to take the wheel in their own lives and pursue the wild, exciting adventures they see fit. This podcast is for women who crave self-discovery as much as they do the outdoors. Episodes take you on a journey through…Real stories of women who’ve redefined themselves ...
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Each week on the podcast, hear Marni Battista, Founder and CEO of The Institute For Living Courageously, interview the world’s top experts in how to help people live more meaningful and impactful lives.
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A Swift Kick In The Ass, is a podcast about the forces that motivate us to create positive personal change. The thought provoking show discusses strategies to help the ordinary person achieve extraordinary change. The show was started in 2014 being hosted by lifelong friends John W. Curren and Tom Stewart. Tom died of brain cancer on 9/16/2020. John continues the quest to disrupt conventional thinking and find true freedom through living life on his terms.
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If you're a woman over 50 secretly dreaming of more - more meaning, more fire, more YOU - this podcast will spark your midlife reinvention with purpose, power and the fire you thought you'd lost. Redefining midlife. Reclaiming purpose. Reinventing life over 50 — on your terms. Welcome to Aging With Purpose and Passion, the weekly podcast for women over 50 who are done settling and ready to reignite their next chapter. Hosted by Beverley Glazer, a transformational coach, consultant, and psych ...
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Midlife Purpose Project: Conversations for midlife women on mindfulness, mental health and spirituality
Katie Farinas
Welcome to The Midlife Purpose Project - a podcast for spiritual women over 40 who feel stuck, unfulfilled or disconnected from their true selves. If you're craving more meaning, peace, and joy in this next chapter of life, you're in the right place. I'm Katie Farinas, a yogi, dharma (soul purpose) coach and midlife guide, here to help you navigate the messy, beautiful, soul stretching terrain of midlife with compassion, wisdom and purpose. Each week, we explore midlife as a sacred opportuni ...
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Are you someone who wants to get your point across but tired of holding back due to how others might think of you? Do you want to be heard and not just seen? If so, then this is the show for you! Join Theresa Fayall as she discuss everything that make you want to stand-up and quote on quote GIVE THEM THE BUSINESS! Theresa is a very open-minded host that allows her guests to give their side of the story without giving 2 f*cks on what anyone else thinks, in order to get their point across. Eac ...
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CRANK THE 3RD is a weekly podcast in which we explore the entrepreneurial and creative side of life post 50. You've survived the first two professional chapters of your lives - 20s to mid-30s (chapter 1) and mid-30s and through your 40s (chapter 2). Welcome to the 3rd chapter! By this stage of your professional life, you've seen a lot, done most things, made some cash, expanded your horizons and probably are more comfortable in your skin than at any other time. But it’s not necessarily all s ...
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Board-certified family law attorney Jaime Davis and her guests provide information and tips for getting through a separation and divorce without destroying family relationships or finances. From marriage therapists and financial planners to private investigators and parenting coordinators, learn how to navigate divorce without destruction.
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Encore: Aligning with Your Dharma: Finding Purpose, Managing Energy, and Embracing Failure with Suneel Gupta
1:09:46
1:09:46
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1:09:46Today I am joined by the author of one of my favorite books "Everyday Dharma". He is an two time best selling author, speaker, visiting scholar at Harvard Medical School, Storyteller and Host of the Amazon Prime Show Business Class. In this episode we explore how living in alignment with your Dharma—your true purpose—can bring more meaning and ease…
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298: Building a meaningful portfolio career in your 50s & 60s - with Wendy Pavey
54:02
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54:02Welcome to Season 10 of the CRANK THE 3RD podcast! In this episode, Trevor Young is joined by brand and career strategist, Wendy Pavey, for a thought-provoking look at what comes next for experienced professionals over 50. As Trevor puts it, this one’s for anyone contemplating their “third chapter”, whether you’re an entrepreneur considering scalin…
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#4: Health, humour, and having the final say with Denise Drysdale
51:15
51:15
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51:15What do you get when you sit down with an Australian screen legend Denise Drysdale who has worked with everyone from Ernie Sigley to Hugh Grant? You get hilarious stories about work husbands, candid conversations about ageing and some surprisingly frank advice on planning for the next chapter. In this episode of The Midlife Shift, host Alex Brooks …
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How to Break Relationship Patterns, Heal Attachment Wounds & Reclaim Your Power
39:45
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39:45In this episode of Life Check Yourself, I sat down with the brilliant behavioral expert and author Tracy Crossley to unpack the real root of relationship crisis. Whether you're stuck in an on-again, off-again dynamic, feeling emotionally unseen, or quietly questioning your future with someone—this is the conversation that will shift everything. We …
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Ep 038. John Muir Trail Day 2 (Trail Series). Baby Lamb Legs, Black Ant, and Camped Beneath Mount Whitney
27:36
27:36
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27:36Welcome to the John Muir Trail Podcast Series - I'm taking a little summer break from the podcast while I head off on some new adventures (and guide some epic client trips too!). But I didn’t want to leave you hanging—so I’m sharing something special: a never-before-released Trail Series from our John Muir Trail thru-hike. We’re recording this epis…
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Ep 037. John Muir Trail Day 1 (Trail Series). A Long First Day, Sandy Trails, and Golden Trout
35:15
35:15
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35:15Welcome to the John Muir Trail Podcast Series - I'm taking a little summer break from the podcast while I head off on some new adventures (and guide some epic client trips too!). But I didn’t want to leave you hanging—so I’m sharing something special: a never-before-released Trail Series from our John Muir Trail thru-hike. Day 1 is in the books! In…
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Ep 036. John Muir Trail Day 0 (Trail Series). Pre-Hike Jitters, Permit Scrambles, and Wildfire Worries
34:30
34:30
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34:30Welcome to the John Muir Trail Podcast Series - I'm taking a little summer break from the podcast while I head off on some new adventures (and guide some epic client trips too!). But I didn’t want to leave you hanging—so I’m sharing something special: a never-before-released Trail Series from our John Muir Trail thru-hike. These short, behind-the-s…
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How do you rebuild your life after abuse, betrayal, and complete financial loss—especially as a woman over 50?
24:29
24:29
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24:29Can you rebuild your life after abuse and betrayal at 50? Sophia Diaz proves you can—and must. Sophia Diaz shares her true survivor story, revealing how she escaped an abusive marriage, faced down a biased legal system, and started over in midlife with nothing. From fashion mogul to domestic abuse survivor, Sophia was left without access to funds, …
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From Pain to Power: Tune Into Your Spirit and Prosper
38:33
38:33
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38:33✨ Introduction: In this episode, I sit down with Christine Lang—former New York attorney turned intuitive healer, energy translator, and author of the upcoming book Ask Your Spirit: Receiving Life-Changing Wisdom from Your Elevated Intelligence. Christine has spent nearly 30 years helping people decode the messages from their body, spirit, and nerv…
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E111 Meditation for Fear and Anxiety: A Spiritual Practice for Inner Peace
19:58
19:58
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19:58📖 Episode Summary: In this calming episode of The Midlife Purpose Project, Katie guides you through a short but powerful Dharma talk and meditation to help you manage fear and anxiety in uncertain times. Whether you’re feeling overwhelmed by the news or stuck in a spiral of nervous system dysregulation, this is a resource you can return to again an…
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Introvert Superpowers After 50: Reinvention & Mindset for Quiet Strength
29:26
29:26
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29:26Can introverted women over 50 reinvent their lives—and thrive without changing who they are? Absolutely—and Kimberly Jergen is living proof. In this inspiring episode of Aging With Purpose and Passion, Kimberly—an actor, speaker, and proud “Radiant Introvert”—shares how she transformed quiet self-doubt into authentic power using mindset, movement, …
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In this heartfelt and hilariously real episode of Life Check Yourself, I’m joined by my longtime friend and soul sister Bobbi Palmer. Bobbi became a first-time bride at 47, is now divorced, and back in the dating game at 66—this time with more confidence, peace, and joy than ever. She's a nationally recognized dating coach for women over 40, and in…
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#3: Friendship, finances and why health is wealth with Julia Morris & Kate Langbroek
1:04:05
1:04:05
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1:04:05What happens when two of Australia’s funniest women sit down for an unfiltered chat about midlife, friendship and money? Lots of talking over each other but also big reveals about menopause, the ADHD brain and, well, sharing toothbrushes. In this episode of The Midlife Shift, host Alex Brooks talks to two sassy women, I’m a Celebrity Get Me Out Of …
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E110 Menopause Mindset: Transform Your Midlife Journey
57:59
57:59
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57:59Join Katie and menopause coach Cara as they dive into midlife transformation, exploring opportunities for growth, evolution, and authentic living beyond traditional age ranges. This episode covers Cara's personal menopause journey, the crucial role of self-advocacy, and practical strategies for a growth mindset during perimenopause and post-menopau…
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End-of-Life Planning Isn’t Just for the Rich: What Every Woman Over 50 Needs to Know
30:43
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30:43Think end-of-life planning is only for the wealthy? Here’s what every woman 50+ needs to know. End-of-life planninng for women over 50 isn't about wealth —it’s about clarity, care, and protecting what matters most. In this powerful episode, I’m joined by Sara Ecklein, a Licensed Professional Fiduciary and founder of Trust & Honor, to break down how…
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ASKITA E175 Interview with Josh Wilk, Founder of Renew Democracy 250.
1:04:51
1:04:51
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1:04:51In this episode of ASKITA, John gets asinine about our personal growth as it relates to American Democracy. This is a non-partisan episode that will get you thinking about how you engage in our political system. If you are stressed, anxious and looking for like minded poeple who care about community, you especially don't want to miss it. John intro…
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E109 Finding Inner Peace through The Ancient Wisdom of Ahimsa
38:54
38:54
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38:54In this heartfelt and vulnerable episode of The Midlife Purpose Project, Katie explores the foundational yogic principle of Ahimsa — the practice of nonviolence — and why cultivating inner balance is essential for living a compassionate, purposeful life. After taking a much-needed pause last week (and walking her talk), Katie opens up about feeling…
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Love After 40: 5 Proven Keys to Confidence, Boundaries, and Emotional Freedom
45:17
45:17
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45:17In this powerhouse episode of Life Check Yourself, I sit down with JM Ryerson—leadership coach, international speaker, and bestselling author of Let's Go Win and Upgrade. JM is the founder and CEO of Let's Go Win and has helped companies double (and sometimes triple!) their revenue by simplifying leadership, alignment, and performance. If you're na…
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ASKITA E174 Intervew with the Jewish Stripper
1:48:52
1:48:52
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1:48:52In this episode of ASKITA, John interviews Alla Kaplan, a former stripper and current business woman, about her life experiences and podcast "The Jewish Stripper." They discuss Alla's journey from immigrating to the United States as a child to her experiences in the adult entertainment industry, her struggles with mental health and substance abuse,…
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Breaking the Silence: Overcoming Sexual Abuse, Trauma, and Reclaiming Your Life After 50
19:43
19:43
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19:43What happens when the "perfect" life you've built starts crumbling beneath your feet? At 50 years old, Christina L. Woods faced a life-altering reality—autoimmune issues, anxiety, and the breakdown of her 25-year marriage. Despite a successful corporate career, she couldn’t escape the truth she'd been hiding for years: deep-seated trauma stemming f…
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Ep 035. The Cheat Code to Backpacking: Tiffany’s Journey from Newbie to Solo Backpacker
1:18:24
1:18:24
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1:18:24In this episode, I’m joined by one of my incredible Backpacking Badass clients—Tiffany—whose story is a perfect example of what’s possible when you combine a dream with the right support and structure. When Tiffany joined the Backpacking Badass Program in 2022, she had never been backpacking before. Fast forward to today—and she’s completed 33 back…
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5 Breakthrough Secrets to Master Marriage, Midlife, Communication, Conflict & Clarity
33:15
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33:15👤 Guest Introduction: Sharon Pope is a Certified Master Life Coach, renowned relationship expert, and seven-time internationally bestselling author—including the hit book Stay or Go, which sold over 300,000 copies. She helps women and men heal, transform, or release struggling marriages with radical clarity and compassion. In this episode, Sharon a…
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Ep 034. Is It SAFE to Go Solo? The Truth About Solo Hiking & Backpacking
21:06
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21:06🎉 Registration is officially OPEN for the 2025 Solo Adventure Summit! Join us June 5th-6th for a free two-day virtual event all about building confidence, preparation, and skills for your solo outdoor adventures. 👉 Grab your free ticket now at shedreamsofalpine.com/summit 🎙️ Ep 034. Is It SAFE to Go Solo? The Truth About Solo Hiking & Backpacking I…
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Choosing Yourself First: Embrace Healing and Empowerment After 50
26:07
26:07
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26:07Michelle Biship's incredible journney from trauma to transformation is a powerfful testament to the resilience and strength within us all. Born into a chaotic, abusive childhood with a mentally ill mother, Michelle’s "perfect" exterior life hid the deep emotional pain she endured. Struggling with anorexia as a young girl, Michelle’s early trauma se…
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EP # 106: Prioritizing Self-Care & Taking a Midlife Break with Suzy Rosenstein
24:27
24:27
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24:27Today’s episode is with Suzy Rosenstein, Host of the Women in the Middle Entrepreneurs Show. Suzy is a woman in the middle entrepreneur who has had an online coaching business in the midlife space now since 2015. She’s also been a podcast host since 2017 (and now hosts two shows) and knows the importance of prioritizing self care and getting clear …
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Ep 033. Bear Safety Isn’t Optional—Kim Titchener’s Expert Advice for Solo Hikers
1:03:18
1:03:18
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1:03:18🎉 Registration is officially OPEN for the 2025 Solo Adventure Summit! Join us June 5th-6th for a free two-day virtual event all about building confidence, preparation, and skills for your solo outdoor adventures. You'll learn from over 10+ amazing speakers—including today’s guest, Kim from Bear Safety and More! 👉 Grab your free ticket now at shedre…
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E108 Redefining Success In Midlife: Are You Defining It on Your Own Terms?
38:09
38:09
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38:09In this episode of The Midlife Purpose Project, Katie invites you to take a closer look at what success really means—especially in the middle chapter of life. Too often, society defines success by external achievements, productivity, and material gains. But these markers can leave us stuck in an endless loop of goal-chasing and short-lived satisfac…
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Radical Reinvention After 50: Design, Freedom, Love, Purpose & Possibility
40:05
40:05
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40:05👤 Guest Introduction: Lisa Copeland is a trailblazer in the world of midlife love and reinvention. An internationally recognized dating coach for women over 50, Lisa is the author of The Winning Dating Formula for Women Over 50 and has been featured on Dr. Phil, ABC, USA Today, The Wall Street Journal, and more. After building a successful business…
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Ep 032. 4 Outdoor Skills Every Woman Should Master Before a Solo Trip
20:55
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20:55🎉 Registration is officially OPEN for the 2025 Solo Adventure Summit! Join us June 5th-6th for a free two-day virtual event all about building confidence, preparation, and skills for your solo outdoor adventures. 👉 Grab your free ticket now at shedreamsofalpine.com/summit 🎙️ Ep 032. 4 Outdoor Skills Every Woman Should Master Before a Solo Trip Are …
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Unlocking Emotional Healing: Toni Bergins and the Power of Dance for Women Over 50
28:10
28:10
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28:10In this powerful episode, embodiment coach Toni Bergins shares how movement can serve as emotional medicine, helping us release trauma, pain, and repressed emotions stored in the body. Discover how JourneyDance Toni’s transformative dance practice, helps individuals heal by using movement to express what words cannot. Toni’s personal journey from e…
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EP #105: Changing Focus in Midlife from Caretaker to Entrepreneur with Missy Wokasch
37:17
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37:17Today’s episode is with Missy Wokasch. Missy is a woman in the middle entrepreneur whose life coaching business is targeted at women struggling in the Sandwich Generation because that is near and dear to her heart. In this episode, you will hear: What it's like to change focus in midlife from caretaker to entrepreneur. Why it's never too late to do…
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E 107 Mel Robbins' Let Them Theory: The Viral Trend That Leaves Out This Key Piece
1:01:31
1:01:31
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1:01:31Katie welcomes her friend and returning guest, Stacey Uhrig, for another deeply insightful conversation—this time diving into Mel Robbins’ viral new book, The Let Them Theory. Together, they unpack the powerful message behind the movement: letting go of control, learning to regulate our nervous systems, and choosing peace over people-pleasing. In t…
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From Role Mate to Soul Mate: Unlocking Deeper Love & Connection
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43:43Guest Introduction Today, we are honored to welcome Dr. Warren Farrell, a renowned Ph.D., internationally bestselling author, and one of the world’s top 100 thought leaders (as recognized by the Financial Times). His work has shaped both the women's and men’s movements, and his latest book, Role Mate to Soul Mate, dives deep into the science and ar…
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Ep 031. Self-Defense for Solo Adventurers with Nicole Snell from Girls Fight Back
1:21:59
1:21:59
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1:21:59What if the thing holding you back from solo adventuring isn’t lack of skills—but the feeling of safety? In this powerful episode, Allison sits down with Nicole Snell—international speaker, TEDx presenter, and CEO of Girls Fight Back—to talk about self-defense, solo travel, and how we can stop letting fear define our choices. Nicole is a globally r…
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The Power of Who You Know: Leveraging Connections for Career and Life Success After 50
28:03
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28:03Have you ever wondered if who you know matters more than what you know? This question lies at the heart of a transformative conversation with Janice Porter, a relationship marketing strategist who turned her teaching career into a thriving business built on connections. Janice’s journey—from elementary school teacher to LinkedIn specialist—offers v…
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EP #104: Finding Balance as an Entrepreneur in Midlife with Amy Wilson
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30:05Today’s episode is with Amy Wilson. Amy is a woman in the middle entrepreneur who’s a board-certified geriatric pharmacist, a fitness professional, and a nutrition coach. In this episode, you will hear: The importance of finding balance as an entrepreneur in midlife. What preventative health for midlife can look like. Why it's important to understa…
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E106 Beyond the Negativity Bias: How Beginner’s Mind Can Help You Rewrite Your Midlife Story
36:59
36:59
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36:59As we reach midlife, many of us carry a lifetime of stories, scars, and beliefs that feel like truth—but what if they’re not? In this episode, Katie explores how our past experiences—particularly the painful ones—shape our present reality and often keep us stuck. This is the power of the negativity bias, and it's quietly directing your life from th…
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Ep 030. Adventures that Made Me: My First Solo Backpacking Trip (Mount Langley)
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44:55In today’s episode, I’m taking you back to the solo backpacking trip that shaped me in all the best ways—my very first overnight alone on the trail. I share what inspired me to go solo in the first place, how I handled the fear, the unexpected snow that changed my plans, and the plot twist at the trailhead that almost stranded me. This trip wasn’t …
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From Apartheid to Empowerment: A Journey of Reinvention and Purpose After 50
48:01
48:01
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48:01What happens when life keeps pushing you to start over? For Wendy Alexander, every new beginning became an opportunity for transformation and growth. Wendy’s journey begins in apartheid South Africa, where an encounter with racial segregation at the age of seven sparked her passion for justice. That pivotal moment on the beach, when police removed …
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EP #103: Giving Yourself Permission to Reinvent Yourself After 50 with Allyson Roberts
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30:43Today’s episode is with Allyson Roberts. Allyson is a woman in the middle entrepreneur who’s rolled up her sleeves, taken back control, and figured out how to make tech work for her in her business. In this episode, you will hear: Why giving yourself permission to reinvent yourself after 50 can be a life changing decision Why it’s never too late to…
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