Multiamory offers support and advice for modern relationships. Whether you are monogamous, polyamorous, swinging, casually dating, or if you just do relationships differently, we see you and we’re here for you. Multiamory is a proud member of Pleasure Podcasts. For network details, contact [email protected].
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526 - How do you make space for a primary relationship while keeping a non-primary one? Listener Q&A
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1:01:25Today we're answering some more listener questions! We'll be tackling some questions about moving too fast in relationships, relationship hierarchy, and primary versus non-primary relationships. Want your question answered on a future Q&A episode? Become on of our Supercast subscribers at multiamory.com/join on a sliding scale! Join our amazing com…
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525 - Your Metamour is Not the Villain with Alex Alberto
1:06:53
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1:06:53Today we're talking about metamour relationships with Alex Alberto. Alex is a queer author, publisher, and filmmaker. Last year, Alex published their memoir, “Entwined: Essays on Polyamory and Creating Home” through Quilted Press, a collective of independent authors they co-founded. This year, Alex is producing a short film called “Coming Out Polya…
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524 - From Worried to Empowered: Taking Action for Relationship Rights with Experts Diana Adams and Brett Chamberlin
1:11:31
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1:11:31We're excited to welcome Diana Adams and Brett Chamberlin back to the show to discuss advocacy, relationship rights, and more. Diana Adams (they/them) is an international legal leader in advocacy for queer family forms beyond the romantic dyad. Diana is the Executive Director of Chosen Family Law Center, a nonprofit advocating for diverse family st…
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523 - How do I cultivate polyamorous community? Listener Q&A
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48:34We're back with another Q&A episode! Today we're answering some questions from our Supercast subscribers about organizing local polyamory meetups, how to handle guilt you feel even when a partner is telling you not to feel guilty, and strategies to deal with missing a partner you don't live with. If you want to have your question answered on a futu…
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Our audiobook is out now at all major audiobook retailers! Learn more at multiamory.com/book Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Multiamory | Pleasure Podcasts
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522 - The Power of Denial: Are You Lying to Yourself?
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1:00:45Today we're tackling a heavy topic: denial. Most of us have dealt with this at one point or another, especially when it comes to relationships, whether it's denial that that relationship is over or whether or not someone is attracted to you. We'll be doing a deep dive into why we often fall into denial, whether or not denial can be a helpful force …
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521 - Finding Fairness in Non-monogamy
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1:04:06Today we're talking about equity, equality, and fairness in all relationships, but particularly non-monogamous ones. We'll discuss the differences between equity and equality, perceived fairness, equity among multiple partners, and more! As always, we'll have some practical takeaways at the end of the episode to help you be more aware of equity and…
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520 - Do You Treat Your Partner Worse Than You Treat Your Friends?
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55:57Today we're chatting about romantic relationships, friendships, and the ways we often treat the two differently. Why do we think of our romantic partners as our most intimate and important connections, and yet sometimes don't treat them with the same respect and kindness we do our friends? We'll be talking about why we tend to do this and how we ca…
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519 - Competing for Attention: Why Your Partner's Distraction Hurts
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59:28
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59:28Today we're talking about attention and attentiveness as a relationship resource. It's natural for us to want to feel loved, important, and listened to, especially by our partners and family. But distraction happens, particularly nowadays in a digital age, and if your partner is distracted by work, their phone, other partners, or just other life pr…
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518 - Talking to Kids about Non-Monogamy (with Evolving Love)
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1:07:02Today we're answering some more listener questions, and we're also being joined by Abbey and Liam from the Evolving Love Project to get their perspectives on non-monogamy and parenting. We'll be discussing some questions about parenting, meeting like-minded people, guilt, and missing non-nesting partners. Abbey and Liam have been together for over …
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Today we're talking about the need for approval many of us feel every day and the impact it can have on our relationships. We're discussing what approval-seeking and people-pleasing are, whether seeking approval is always harmful in a relationship, pros and cons of seeking approval, and more. As always, we'll also share some actionable tools at the…
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This week we're focusing on solo polyamory! We'll be covering what solo polyamory is, its variations and the different forms it can take, and why you might want to be solo polyamorous. We'll also go into detail about criticism of solo polyamory and what its implications might be on your romantic relationships. Join our amazing community of listener…
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515 - Romanticization: Friend or Foe?
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1:00:56Today we're talking about romanticization and its role in our relationships, our lives, and more. We all idealize something, whether it's a place, a person, or a choice, but what happens when our idealized version clashes with reality? We'll be discussing whether romanticization is helpful for us and our life choices or if it ultimately hurts us in…
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514 - My Metamour is Convinced I Hate Her. Help! Listener Q&A
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50:30We're back with another Q&A from our lovely subscribers! Today, we're discussing mono-normativity, metamour relationships, and polysaturation as we answer some questions posed by our listeners. Visit multiamory.com/join to become part of our excellent community! Join our amazing community of listeners at multiamory.supercast.com. We offer sliding s…
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513 - Our Body and Brain are Not Always on the Same Page: Remastered
1:17:34
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1:17:34We're bringing back a special conversation between Dedeker and Orit Krug! Orit is an award-winning Board-Certified Dance/Movement Therapist and Licensed Creative Arts Therapist. Orit helps individuals & couples expand their capacity for self-love and intimacy in relationships by processing past trauma stored in the body. Orit is polyamorous, partne…
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512 - Before, During, and After Opening Up Your Relationship
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1:01:30Today we're going back to some polyamory 101 basics and talking about opening up previously monogamous relationships. We'll be talking about some helpful things to consider before opening up your relationship, what to do during the critical period where things are shifting, and how to maintain your partnership(s) after the initial opening up. Join …
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511 - Protecting Your Relationships from the News
1:04:13
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1:04:13Happy New Year! We're starting back up again this year talking about negativity bias, how it affects our media landscape, and in turn, how it affects our wellbeing and relationships as well. We'll go over some research about how consuming negative or fearful news can bleed over into your relationships, and share some ways to combat the effects so y…
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510 - Don't Let Envy Ruin Your Relationship
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58:24Today we're talking about the green-eyed monster...envy! We've talked a lot about jealousy in the past, but this time we're focusing on envy, which is often conflated with jealousy. Sometimes we feel inadequate or resentful in our relationships, but it doesn't quite feel like jealousy. You might be dealing with envy! For today's episode we're going…
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509 - Frank Smith Gets Real about Queer Polyamory
1:00:56
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1:00:56Today we're welcoming back writer, director, actor, and producer Frank Arthur Smith to talk about non-monogamy in queer media. Frank is a queer writer/director/actor/producer originally from Boston. He was most recently staffed on children's comedy OCEAN EXPLORERS on YouTube. Previously, he wrote on Disney Channel’s RAVEN’S HOME. He also starred in…
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508 - Four Steps to Stop a Conflict Spiral
1:02:13
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1:02:13Today we're discussing conflict spirals, or what happens when you're arguing with a partner and it's no longer productive, you're exhausted, and you just want things to be over with. We're talking about how to stop that spiraling conflict, soothe yourself, and get back to a place where you can co-regulate with your partner instead of getting trappe…
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507 - Putting Your Values into Action with Jaime Gama
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1:04:01Today we're joined by Jaime Gama of the popular Instagram account Gotitas de Poliamor. We'll be discussing non-monogamy, identity, community, and much more with him. Jaime is a psychologist with a master's in Gestalt psychotherapy who specializes in ethical relationships, both monogamous and non-monogamous. He uses his account to share his experien…
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506 - How do I prioritize my career and my relationships? Listener Q&A
55:47
55:47
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55:47Today we're back with a Q&A episode! We're answering some questions from our listeners and talking about balancing relationships and a burgeoning career, asking a partner to be more visible in their life, and how to reconcile with decisions others make that affect you. If you want a question of yours answered on one of our future Q&A episodes, cons…
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505 - Do We Need to Get Married, Really?
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1:05:30Today we're revisiting the topic of marriage and non-monogamy, talking about why you might want to get married, why you might NOT want to get married, and some considerations you might want to discuss with a partner if you're non-monogamous. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so…
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504 - Decolonizing Love with Millie and Nick
58:32
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58:32For today's episode, we're joined by Millie and Nick from Decolonizing Love for a spectacular conversation about polyamory, intersectionality, colonialism, hierarchy, and much, much more. Millie Boella (she/they) and Nick (he/him) are a polyamorous couple from Toronto, Canada, who have been together for 14 years. Millie, of mixed Kenyan and diverse…
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503 - Normalizing Non-Monogamy: Bru + Mark
1:23:01
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1:23:01For this week's episode, the Multiamory crew is taking a much-needed break, and featuring episode 308 of Normalizing Non-Monogamy: Bru + Mark! Hosts Emma and Fin talk with Bru and Mark about their guests' relatively recent journey of opening up their long partnership. For Emma and Fin, life is all about seeking out adventure, embracing the chaos, a…
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502 - Help! My relationship is going TOO well! Listener Q&A
46:05
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46:05Welcome to another Q&A episode where we answer some questions posed by our lovely listeners! Today we're discussing different levels of sexual attraction among various partners, what to do when a relationship seems like it's going TOO well, and how to communicate to a partner that you want to shift away from hierarchy. If you want your question ans…
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501 - Are you having sex or is sex having you? A conversation with Dan Savage
1:21:30
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1:21:30Dan Savage joins us today to talk about love, sex, non-monogamy, commitment, and much, much more! Dan Savage is a sex-advice columnist, a podcaster, an author, and has appeared on numerous television shows. “Savage Love,” Dan’s sex-advice column, first appeared in The Stranger, Seattle’s alternative weekly, in 1991. The column is now syndicated wor…
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Big News! Memberships are Now Sliding Scale!
14:33
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14:33🎉 Big Announcement 🎉 As some of you have already heard, we’re making the big transition from Patreon to Supercast. This move has been 2 years in the making, and we’re so happy that we can finally make the switch in order to make our supporters’ experience even better. Here are the most important things to know about the switch: We’re now officially…
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This week we're celebrating 500 episodes of Multiamory! Ten years after the first episode, we're telling the story of the beginning of the podcast, revisiting topics from episode 1, and talking about the exciting future of the show. Visit multiamory.com/join to become part of our amazing community! Join our amazing community of listeners at multiam…
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499 - Post-Nonmonogamy: Navigating Life After Polyamory with Andrea Zanin
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59:56Today we're joined by writer Andrea Zanin to talk about their upcoming books. Andrea Zanin, MA, is a white, nonbinary, middle-aged queer whose writing focuses on queer sex, nonmonogamy and BDSM/Leather. They have written for the Globe and Mail, The Tyee, Bitch, Ms., Xtra, IN Magazine, Outlooks Magazine and the Montreal Mirror. Their scholarly work,…
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498 - Is it possible to limit the expansion of our feelings for others? Listener Q&A
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48:12Today's episode is another Q&A! We'll be answering Patreon questions about whether or not your first relationship should be a non-monogamous one, dealing with a partner's NRE with someone else, and if it's possible to limit one's expansion of feelings for another. If you'd like your question answered on a future Q&A episode, consider becoming a mem…
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497 - I Hate the People My Partner Dates
1:03:21
1:03:21
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1:03:21What do you do if you can't stand the people your partner dates or dislike how they date? Today, we're discussing all the different ways these situations can play out, any research available about the topic, and how you can get to the crux of what's really going on, along with ways to cope with it. Join our amazing community of listeners at multiam…
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496 - Trying Monogamy After Non-Monogamy with Rachel Krantz
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59:29Rachel Krantz is back to talk about her experience with monogamy after being non-monogamous. Rachel is a journalist and the author of OPEN: One Woman's Journey Through Love and Polyamory. She was the namer of Bustle, and one of its three founding editors. She’s the recipient of the Robert F. Kennedy Journalism Award, the Investigative Reporters and…
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495 - Anger & Anxiety: The Unexpected Couple Ruining Your Relationships
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49:05For today's episode, we're examining anger from a slightly different perspective: how it relates to anxiety and vulnerability in your relationships. We're going to be talking about the science behind why anger and anxiety are often closely linked, debunking common myths about what these emotions look like in relationships, and giving you practical …
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494 - Can We Be Compassionate Towards One Penis Policies? Listener Q&A
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52:56Today, we're back with another Q&A episode in which we discuss one penis policies, labels and identities, and intimate friendships. If you want one of your questions answered on an upcoming episode, consider joining our Patreon community at www.patreon.com/multiamory! Join our amazing community of listeners at multiamory.supercast.com. We offer sli…
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493 - But What if I Want the Relationship Escalator?
1:11:53
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1:11:53Today, we're discussing the relationship escalator, which is often criticized in non-monogamous spaces. However, some non-monogamous folks may want the same milestones and journey that the relationship escalator provides, so today we're talking about what can happen if you're someone who wants to move up the escalator with a partner or partners. We…
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492 - Workaholics Aren’t Actually More Productive
1:02:55
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1:02:55Today, we're diving into workaholism and its effect on relationships. A lot of us in western (American) culture pride ourselves on working hard and never taking a break, but how effective is this mentality, really? Often, things like our relationships may suffer without a healthy work/life balance, and so today we'll be discussing why some of us wo…
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491 - What We Can Learn About Love from the Animal Queendom with Owen Ever
1:11:15
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1:11:15Today we're welcoming guest Owen Ever to the show to discuss insights they have learned from researching the animal queendom's social-sexual dynamics. Ever is a community-oriented artist and educator committed to wonder, history and healthcare justice. They were previously a curator and historian at the New Orleans Pharmacy Museum, worked in HIV su…
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490 - I can't get over mistakes my partner made early on: Listener Q&A
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55:04We're back with another full-length Q&A episode where we answer questions from our Patreon supporters. Today we'll be discussing cPTSD and over-analyzing, resources for polyamory support, and non-hierarchical polyamory and plus ones. If you'd like your question answered on the next Q&A episode, consider joining our Patreon community! Join our amazi…
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489 - Multiamory Presents: Unmet Needs in Polyamory
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1:00:25Today we're very excited to be showcasing an episode from our good friend Libby Sinback's podcast, Making Polyamory Work. In this episode, she's discussing unmet needs in polyamorous relationships from multiple angles. Libby Sinback is a queer, polyamorous mom, the host of the podcast Making Polyamory Work and a coach for people who want extraordin…
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488 - Out and Empowered: Protections and Visibility for non-monogamy with OPEN
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56:15Today we're excited to be joined by Brett Chamberlin from OPEN! Brett (he/him) is a social impact organizer with over a decade of leadership experience building a more just and joyous future. He is the founder and Executive Director of OPEN, the Organization for Polyamory and Ethical Non-monogamy. Prior to launching OPEN, Brett worked in the enviro…
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487 - Diagnosis: Depression (The Best Thing That Ever Happened to Me)
1:00:12
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1:00:12Today, join us for a hopeful discussion about depression! We'll be sharing some personal anecdotes, some research about depression, and some tips for dealing with depression when you or your partner are experiencing bad mental health episodes. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions …
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486 - Reimagining Life with Friendship at the Center with Rhaina Cohen
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1:06:20Today we're talking about friendship, love, and romance with Rhaina Cohen. Rhaina is the author of the bestselling book The Other Significant Others: Reimagining Life with Friendship at the Center. She's an award-winning producer and editor for NPR's documentary podcast Embedded. And she's written about social connection and policy for The New York…
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485 - My Ex Hurt Me Deeply. Can We Still be Friends? Listener Q&A
1:01:08
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1:01:08We're back with another full-length Q&A episode answering questions from our supporters on Patreon. For today's episode, we'll be discussing what to do when you're in love with someone who hasn't disclosed that you're in love to their nesting partner, getting clarity on why you might want additional partners, and how to stay friends with an ex who …
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484 - Compersion is a Spectrum with Dr. Marie Thouin
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1:04:05Today, Dr. Marie Thouin is back to talk about compersion and her new book on the subject. Dr. Marie Thouin is a Mindful Dating & Relationship Coach who supports people of all backgrounds and relational orientations to create intentional and vibrant love lives. She is a leading expert on the topic of compersion and the author of the groundbreaking b…
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Today, we're talking about fear, specifically how it can affect our relationships and what happens when we lead with fear. We're going to discuss fear and what it means to lead with it in a relationship, as well as some ways we can consciously move away from being led by fear to have happier, more fulfilling connections. Join our amazing community …
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482 - Un-Diagnose Yourself with Todd Baratz
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1:00:07Join us today for a very special discussion with Todd Baratz! Todd is a renowned psychotherapist and sex therapist whose innovative approach to mental health and relationships has established him as a leading figure in his field. In addition to his clinical practice, Baratz is a prolific writer and speaker. His insights are regularly featured in va…
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481 - Can You "Fix" Your Partner's Insecurities?
57:29
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57:29Today we're talking about insecurities, which all of us have in one way or another, and whose responsibility it is to alleviate them. A lot of us are unsure whether it's our own personal work to do or something to work on together with a partner. Therefore, today we'll be discussing the difference between personal insecurities and relationship inse…
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1
480 - Communication Hacks: Remastered
1:03:29
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1:03:29This week we have a throwback episode going back six years ago to when we discussed three powerful communication tools to strengthen your relationships: switchtracking, bids, and microscripts. We're going to explore each of these concepts, provide examples of each, and talk about some practical and actionable tips to help you use them to foster bet…
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479 - Grief, Breakups, and Hope for What Comes Next
1:12:18
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1:12:18This week we're talking about breaking up again, specifically about the process of grieving a breakup through the lens of the five stages of grief. Long relationships in particular can have difficult breakups and it can be hard to know where to turn. We're going to explore the stages of grief, healing, and recovery, and hope our musings can be help…
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