A community built to equip men with the resources they need to provide safety, stability and service as they become the Resilient men they are called to be.
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Resilient Masculinity Podcasts
The American Masculinity Podcast is hosted by Timothy Wienecke — licensed psychotherapist, Air Force veteran, and award-winning men's advocate. Real conversations about masculinity, mental health, trauma, fatherhood, leadership, and growth. Each episode offers expert insight and practical tools to help men show up differently — as partners, fathers, friends, and leaders. No yelling. No clichés. Just grounded, thoughtful masculinity for a changing world. https://americanmasculinity.start.page
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A place where masculine-identifying people come together in community to disrupt outdated models of masculinity; and together, construct new models for our way forward as men.
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Masculinity Unmasked Podcast – A deep dive into modern masculinity with co - Hosts Max Wilson & Greg Styan and now Linda Wilson. Every two weeks, we explore leadership, relationships, self-mastery, and personal growth with expert guests. Learn how to navigate the challenges of being a man in today’s world Watch on YouTube: https://www.youtube.com/@MasculinityUnmaskedPodcast Want to Be on the Podcast? It’s a convo, not an interview. Sound like you? https://forms.gle/86NZNsqGdv5ZG3rn9 #Masculi ...
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Let’s stop asking men to ”man up” and start asking how we can lift them up. After all, mental health is not just a women’s issue or a men’s issue—it’s a human issue.Take the first step today. Talk, listen, and advocate. Together, we can make a difference.
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Feeling lost in a world of shifting values and societal pressures? Unshakeable Masculinity | Mental Fortitude Daily is here to guide you towards a deeper understanding of what it means to be a strong, confident, and resilient man. This podcast is your daily dose of inspiration and practical advice for cultivating mental fortitude, navigating challenges with grace, and embracing the full spectrum of masculinity. Through powerful insights, expert interviews, and real-life stories, we'll explor ...
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Forrest Hanson is joined by clinical psychologist (and his dad) Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Finally! A health podcast that speaks to normal people. Built Resilient is a show that answers the questions that are often thought about, but rarely spoken aloud. Hosted by motivational speaker and resilience coach Bart Walsh, each episode dives into the real, raw topics people ask him after his keynote speeches. Whether you're feeling stuck, burned out, or just know you’re meant for more, this show gives you simple, powerful strategies to level up your physical and mental health. Because r ...
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In each episode, we talk with inspiring scientists, thinkers, and other self-actualized individuals who will give you a greater understanding of yourself, others, and the world we live in. Scott Barry Kaufman explores the depths of human potential and tries to get a glimpse into human possibility in every episode.
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The Revolutionary Man Podcast is for high-performing husbands and fathers ready to lead with purpose. Hosted by Alain Dumonceaux, this show is more than men's empowerment; it equips men with the tools to reclaim their masculine identity, master work-life balance, strengthen emotional resilience and improve their mental health. Featuring expert interviews and raw solo episodes, each week brings insights to help men lead their families, grow their businesses, and build a lasting legacy. It’s t ...
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Feeling drained by the pressures of modern life? Tired of feeling like you're constantly on edge? It's time to embrace the strength within with Stress is Training | Masculine Endurance Protocol. This podcast is your guide to mastering stress, transforming it from an enemy into a catalyst for growth and resilience. We delve deep into the core principles of masculine endurance, exploring ancient wisdom and modern science to equip you with powerful tools for mental and emotional fortitude. Thro ...
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Mindfully Masculine: Personal Growth and Mental Health for Men
On "Mindfully Masculine" we support and encourage men who strive to level-up their lives as we share books, media, and personal stories on mental health and well-being. Challenges in your life? We deliver the tips and tools that really help.
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Charles and Dan are just two guys talking about relationships, masculinity, and authenticity. Join them as they discuss books and media, as well as their (sometimes messy) personal stories, to encourage men to join the fight for their mental, physical, and emotional health--because a world of healthy, resilient men is a thriving and more secure world for everyone.
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"Unleash Your Inner Warrior: Forge an Unbreakable Mindset Masculine Gladiator Morning | Men’s Combat Mindset is your daily arsenal for cultivating the mental toughness, resilience, and discipline required to conquer life's challenges. This podcast isn't about brute force; it's about sharpening your mind, honing your emotional intelligence, and mastering self-control – essential traits of a true warrior in the modern world. Through powerful insights, actionable strategies, and inspiring stori ...
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Beauty in the Break is a new podcast that explores the powerful moments when life shatters—and the unexpected beauty that follows. Hosted by public speaker Cesar Cardona & filmmaker and poet Foster Wilson, each episode dives into conversations of healing, transformation and resilience through self-awareness, storytelling and mindfulness. Whether you’re navigating change or seeking inspiration, this series uncovers the common threads that connect us all, to help you achieve personal or profes ...
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Unlock your primal power and step into true masculinity with "Masculine Alpha Activation | Men’s Dominance Mindset." This podcast is your blueprint for cultivating an unshakable alpha mentality. We delve deep into the core principles of male dominance, exploring timeless strategies for leadership, confidence, attraction, and success in every aspect of life. Through powerful insights, actionable advice, and real-life examples, you'll learn to embody the traits of a true alpha – magnetic prese ...
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Welcome to Say It Anyway, the podcast where we help you unlock the breakthrough you've been waiting for so your true life path can finally come to life. Each week we share powerful practical tools you can use right now to start transforming your life. You'll hear raw, honest conversations with people from all walks of life, people who found their way forward, and are here to share mindsets, strategies, and wisdom that help them get there.
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Feeling the pressure? Struggling to maintain your composure in today's chaotic world? It's time to forge unbreakable mental toughness! Steel Nerves Masculinity: Men’s Unbreakable Composure is your guide to cultivating unwavering confidence and resilience. Through insightful conversations, actionable strategies, and real-life stories from men who have mastered their inner strength, this podcast empowers you to navigate life's challenges with grace and determination. Whether you face stress at ...
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Hi, I'm Chase Chewning (@chase_chewning on Instagram) and this is the podcast that is devoted to help you build a life that propels you forward - EVER FORWARD. Conversations with industry leaders in health and wellness, personal development, entrepreneurship, celebrities and entertainers, creatives, military and so much more. I am a US Army veteran, ACE Certified Health Coach, and I hold a BS in Exercise Science and MS in Health Promotion and currently live in Los Angeles, CA.
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Locked and Loaded Faith is a weekly podcast hosted by Andrew Jones, a Marine Corps Combat Veteran who fought in Operation Iraqi Freedom in 2003. After overcoming Major Depressive Disorder, Combat PTSD, and suicidal struggles, Andrew discovered redemption through Christ’s love, realigning his life as a devoted father, husband, and man of God in his Arizona community. This podcast fuses raw infantry grit with unapologetic biblical truth, delivering practical wisdom on leadership, family, and f ...
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Are you tired of feeling held back by stress? Do you want to unlock your full masculine potential and become an unstoppable force? "Stress is Fuel | Masculine Performance Protocol" is here to help. This podcast is designed specifically for men who are ready to harness the power of stress, transform it into fuel, and achieve peak performance in all areas of their lives – physical, mental, emotional, and spiritual. Through expert insights, actionable strategies, and powerful stories, we'll gui ...
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What does it mean to be a good man—and a present dad—in a world that never taught you how? Dads Interrupted is a podcast about fatherhood, masculinity, and the journey to becoming the man your family actually needs. Hosted by men’s coach and dad of 12+ years Fred Van Riper, Dads Interrupted dives deep into the conversations men aren’t having—but desperately need. We explore what it means to lead with purpose, break free from outdated roles, and build the kind of relationships that change eve ...
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The Mindful Masculine Podcast is where high-achieving men come to break free from the Silent Struggling Drift and reconnect with their purpose, power, and passion. Hosted by men’s coach and mindfulness teacher Bryan Benardino, this is your space to challenge outdated ideas of masculinity, build emotional resilience, and create a life that actually feels meaningful, from the inside out. Each episode is a tough-love conversation meets soul-deep reflection, designed to help you tackle the real ...
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Thought-provoking conversations that satisfy the intellectually curious.
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In a world where the definition of masculinity is rapidly evolving, men today face unique challenges. Lower average testosterone levels and weaker handshakes compared to previous generations are just a few of the physical changes men are experiencing. However, true masculinity transcends physical strength—it's about fulfilling responsibilities towards family, spouse, and society with sincerity and determination. Welcome to Joel Gandara's podcast that’s not about weightlifting or steroid use, ...
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Welcome to The MDNGHT Collective, a podcast redefining modern masculinity. Here, we explore resilience, self-determination, and purpose, moving beyond traditional manhood symbols. We will also engage in introspection, emotional embrace, and deep self-dialogue. Tackling life’s complexities, share inspiring stories, and offer guidance to become the protagonists of your own stories. Join us in discovering identity, pursuing goals, and achieving fulfillment, deeply connected with your inner self ...
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In White Blood Cells, we explore the essential qualities that make men the protective force within our families, communities, and culture. Each episode dives into the traits that build strength—resilience, responsibility, composure, and compassion—empowering men to take their place as critical thinkers and leaders in times when their influence is needed most. In a society that often sidelines assertive male voices, White Blood Cells encourages men to reclaim purposeful action and thoughtful ...
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I’m Liana Kerzner and I am not a therapist! I navigate the madness of mental health with interesting guests, inspiring stories and real questions from regular people!
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15 Minutes with Dad: Emotional Presence, Co-Parenting for Father's Growth
Lirec Williams | Parenting, Growth & Leadership Expert
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Hosted by Lirec Williams, 15 Minutes with Dad is a dynamic podcast focused on fatherhood, co-parenting, and personal growth. Each episode gives modern dads the tools and insights to create healthier families through emotional healing, parenting resilience, and intentional leadership. In just 15 minutes (well, sometimes a bit more), we explore the real stories that shape modern fatherhood—from breaking generational cycles and healing childhood trauma to building emotional presence, developing ...
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Welcome to The Last Bachelor, the podcast that challenges misogyny, unpacks intergenerational trauma, and promotes wellness in relationships, life, sexuality, and more. With over 25 years of personal experience and more than 4 years of dedicated research in healthy lifestyle development, I bring you insights grounded in knowledge from licensed professionals and accredited studies. Each episode is a thoughtful exploration of self-discovery, relationships, and modern masculinity, offering prac ...
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Encouraging men to share their stories, build community, and embrace mental strength. Join the conversation on unspoken strength.
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Where GBTQ men share their experience of the shame of feeling different while growing up and more importantly overcoming it. The Unapologaytic Podcast also explores gay culture and aims to build bridges with other communities.
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Yes Catholic is focused on highlighting stories of people who rose up and started truly living as a Catholic. Stories are powerful. You really never know who could be inspired through listening to someone's personal story of conversion. As St. John Paul II said, "Remember that you are never alone, Christ is with you on your journey every day of your lives!" Join us every week as we invite a new guest to share their story. Real People. Real Stories. All Grace.
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Welcome to the Nomad Strength Show, hosted by me, Ross Hillier. The podcast that is your gateway to the worlds of health, strength, personal development, and the enduring connection to the great outdoors. While we also delve into topics like masculinity and Faith, we weave the untamed beauty of the wilderness into our conversations. Join me as I engage with fitness experts, resilient backcountry hunters, and visionary CEOs, all while drawing inspiration from the wild. Beyond the untamed, our ...
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Timeless Practical Wisdom For Living a Meaningful Life Inspiring stories and practical advice from creatives, entrepreneurs, change-makers, misfits, and rebels to help you become successful on your own terms Our listeners say, “If TEDTalks met Oprah you’d have the Unmistakable Creative.” Eliminate the feeling of being stuck in your life, blocked in your creativity, and discover higher levels of meaning and purpose in your life and career. Listen to deeply personal, insightful, and thought-pr ...
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The Norse Mentality is a tool to help you conquer life and climb toward your highest potential. We take lessons from the past and apply them to modern-day situations, giving you a blueprint for success that you can use every day. By adopting this mindset, you will become stronger and more resilient. With the Norse Mentality guiding you, you'll gain the skills and confidence to conquer every obstacle and achieve your self-improvement goals.
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Welcome to the (R)Evolution. A Poetic Approach To: Masculinity, Evolutionary Psychology & Philosophy, Mysticism, Sex, and Language. Join host Kevin Orosz as he incites, invites, and articulates the (r)evolution happening through powerful culture mutants, superheroes, & memeticians. Topics range from evolutionary psychology, to ancient philosophy, to digital media theory, to sacred sexuality, and beyond . . .
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⚡️ Welcome to SOULSPACE Podcast with Coach Cam, your go-to destination for holistic healing and personal growth! Join us as we explore the realms of health, wellness, and spirituality, guiding you on a journey towards nurturing your mind, body, and soul. Discover practices to heal and expand at your own pace, delve into ancient wisdom, and embrace modern approaches to enhance your well-being. Tune in for insightful conversations and practical tips that empower you to embark on a transformati ...
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IG Mindset https://podcasters.spotify.com/pod/show/maria-florio/subscribe Become a paid subscriber to access mindset & lifestyle routines, exercises, readings & spotlights that support mental & emotional intelligence development. Inspiring Human Potential spotlights higher-self mindset lifestyle POV, stories, ideas, practices & podcasts. Maria inspires human potential by sharing the keys to inner growth, following your heart & being you. Join like-hearted self-agents who harness the flow state.
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Straight Up Chats The ManBits Podcast isn't just Bits for guys. It's Bits for everyone! Listeners will be guided by interviews about all things relating to Men's health, self and wealth. Our guests generously and openly share their journeys of resilience, personal growth and fulfilment. The ultimate goal is to reduce suicide among men globally with some straight up chat about Men's Health. You'll finish each episode with actionable tips and tactics to making positive change in your life and ...
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Don't feel like the man you're supposed to be? Every day, we see men (who want to do - and be better) — • Avoid responsibility… • Self-destruct at crucial moments… • Lose themselves and withdraw from society… Not because they aren't sensitive, "alpha," or productive enough… But rather - because they aren't clear on what it means to be men anymore. We watch boys live in men's bodies, seeking instant gratification and creating chaos wherever they go. Why? Because they don't have a firm foundat ...
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Welcome to The Dad Bod Brigade Podcast, your gateway to engaging discussions that redefine modern fatherhood. Our platform is a vibrant space where guests can anticipate invigorating conversations centered around a variety of captivating topics. A lifestyle, society, and culture podcast discussing various topics with guests related to Health, Fitness, Parenting, Masculinity, raising the next generation of strong and resilient children, Nutrition, Survival tactics, Preparedness concepts, Shoo ...
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A voice for the seekers. A compass for the sensitive. A balm for the quietly breaking hearts. The Soul Mechanic Diaries is a tender voyage into the unseen. Part journal, part confessional, part cosmic toolbox. This podcast is where stories meet spirit, and pain becomes poetry. Hosted by Ryan Koriya, a first-generation Zimbabwean artist, VIP holistic life coach, consultant, seasoned nomad, and investigative soul. This series invites you to eavesdrop on the lived experience of someone navigati ...
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This is The Way You Lead — the show for a new era of leaders who are ready to rise. Hosted by Forbes 30 Under 30 Entrepreneur Joshua Church, each episode unpacks what it means to lead from the inside out with faith, heart, integrity, strength, and authenticity. Through stories, strategies, and conversations with embodied leaders, you’ll gain what you need to help you lead yourself and others in today’s changing world. Because the way you lead matters—and now is the time to step up.
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Hosted by New York Post and Fox News columnist, and co-author of the best-selling book, “Stolen Youth,” The Karol Markowicz Podcast expands on the topics that drove Karol’s most popular columns and conversations, namely, the cultural and social issues that affect us all. What's marriage really like? Why are we lied to about what it's like to have children? What does it mean to succeed in your career? In each episode, Markowicz aims to find real answers to the deep questions that really matte ...
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Are you looking for that interruption that recalibrates your course and gives you the freedom to be the person you were designed to be? You have arrived. The Interrupted Podcast is a collection of real-life stories of victory and struggle by some of the most influential people that host Stephen Hallman has had the privilege of meeting. Most days, the adventurous life we have dreamed about seems impossibly out of reach, and so we settle into the status quo. Each episode explores personal stor ...
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Welcome to The Body Trust Podcast, a podcast about collective healing and the radical journey of body reclamation in a culture of anti-fatness, weight stigma, disordered eating and other traumas. Hosted by Dana Sturtevant, Hilary Kinavey, and Sirius Bonner, The Body Trust Podcast will challenge prevailing views on food, bodies, weight, and health, and unpack how social justice intersects with body liberation. Each episode offers insights and stories to help you unlearn the b.s., deepen your ...
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The School of Radiance with Rachel Varga
Rachel Varga BScN, RN, CANS, Double Board Certified Aesthetic Nurse Specialist
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In this podcast, we embark on an inspiring journey that challenges the conventional standards of beauty and dives deep into the remarkable power of inner radiance and longevity. Get ready to explore beauty from a fresh perspective and uncover the secrets to a radiant and confident you. What IF skincare doesn't have to be complicated? What IF skincare and rejuvenation can be simplified? What IF radiance is the secret to lasting beauty? What IF the latest beauty trend is actually aging us fast ...
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Episode Description:. Discover practical strategies to find inner strength during times of crisis in this enlightening episode of Steel Nerves Masculinity Mens Unbreakable Composure. Learn valuable techniques for building resilience, overcoming adversity, and maintaining mental fortitude when faced with overwhelming challenges. Key Takeaways:.- Und…
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Mental Toughness Resilience:. Combat Mindset
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Episode Description:.Unleash your inner warrior and build unstoppable mental toughness and resilience in the face of lifes challenges. In this empowering episode of Masculine Gladiator Morning Mens Combat Mindset, youll learn proven strategies to overcome adversity, strengthen your mind, and conquer any obstacle that stands in your way. Key Takeawa…
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Overcoming Adversity Resilience Stress is Fuel
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Episode Description:. Unleash your inner strength as we delve deep into resilience-building strategies in the face of adversity and challenges. Discover practical tips to boost mental fortitude, embrace change, and conquer obstacles on this empowering episode of Stress is Fuel Masculine Performance Protocol. Key Takeaways:.- Understanding resilienc…
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Mastering Mens Resilience:. Strategies for Mental Strength
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Episode Description:.Unlock the secrets to fortitude in the face of adversity. In this empowering episode of Masculine Alpha Activation Mens Dominance Mindset, we delve deep into the art of resilience. Discover practical strategies to bounce back stronger, learn how to adapt and overcome lifes challenges, and cultivate an unstoppable spirit. Key Ta…
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#S2.9 - Resilience, Healing, and the Courage to Be Vulnerable - Eugene Z. Bertrand
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In this episode of The Masculinity UnmaskedPodcast, host Linda Tilson sits down with Eugene Z. Bertrand,bestselling author of Resilience: Breaking the Chains and Master ofSocial Work candidate at Columbia University. Together, they dive deep into resilience,vulnerability, emotional intelligence, and the lifelong process of healingfrom trauma. Eugen…
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Biblical Vision: The Church as a Hub of Life
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In our second episode of our fourth season of the Resilient Masculinity Podcast we look at the how local churches are hubs of life, and can help reverse the devastating impact globalism, and multiculturalism has brought to our households, churches, businesses, and communities. We search for wisdom in God's Word, and we learn steps to take to help r…
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Growth Mindset for Resilience Masculine Endurance Protocol
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Episode Description:.In this riveting episode of Stress is Training Masculine Endurance Protocol, we delve deep into the concept of cultivating a growth mindset as a cornerstone for resilience. Explore practical strategies to foster adaptability, embrace challenges, and transform obstacles into opportunities for growth. This enlightening discussion…
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Father-First Leadership, Emotional Intelligence & Resilience for Men with Joshua Delp
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On Mind Over Masculinity, host Avik Chakraborty talks with Joshua Delp—faith-driven leader, pastor, and leadership strategist—about how men can build real resilience, practice appropriate vulnerability, and lead with emotional intelligence without losing their edge. Joshua breaks down EI as the language of leadership, shares how he moved from early…
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Resilience, Reinvention, and the Power Within — with Wayne Forrest
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Learn more about Wayne’s work: wayneforrest.com Connect with Travis: travisstock.com | Instagram @travers03 Support this podcast: patreon.com/thenewmasculineBy Wayne Forrest, Travis Stock
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In a world where men are expected to be unbreakable, many are quietly falling apart. This episode of the Built Resilient Podcast explores the hidden mental health crisis in men, and offers a powerful blueprint for modern masculinity that combines strength, vulnerability, and purpose. Your host, Motivational Speaker Bart Walsh has seen it firsthand:…
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Immature adults live small; mature adults choose better - here's the difference - 5D mystic mentor
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Hello future humans with self-agency inspiring human potential! Become a paid subscriber to access practical exercises that use mindset, mindfulness & mindsight to grow confidence, handle change with good stress, raise your frequency & inner stillness & ground yourself in VVS: podcasters.spotify.com/pod/show/maria-florio/subscribe Inspiring Human…
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Dylan Beynon: Building Mindbloom and the Science of Psychedelic-Assisted Therapy
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Dylan Beynon, founder of Mindbloom, shares the deeply personal story behind building the first at-home ketamine therapy platform. After losing his mother and sister to severe mental illness, Dylan became determined to bring psychedelic medicine into mainstream healthcare. He explains the neuroscience of how ketamine creates neuroplasticity—allowing…
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Brea Starmer: Redefining Work Around Highest and Best Use, Not Hours Logged
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Brea Starmer, founder of Lions and Tigers, challenges the outdated workplace model that measures face time over impact. Drawing from her experience as a mother of three running a company during COVID-19, she introduces the concept of "highest and best use"—a real estate framework adapted to human potential that prioritizes outcomes over hours logge…
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How Mindsets Shape Reality w/ Dr. Alia Crum
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This week, Scott sits down with his longtime friend and colleague, Dr. Alia Crum—one of the world’s leading researchers on the science of mindsets. Dr. Crum’s groundbreaking work investigates how our subjective beliefs and interpretations can produce real, measurable changes in behavior, physiology, and psychological well-being. Drawing inspiration…
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Design Ideal Morning Routine - Maximize Potential
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Episode Description:. Unlock the secrets to crafting an effective morning routine tailored to your unique needs in this transformative episode of Masculine Gladiator Morning Mens Combat Mindset. Learn practical tips and strategies to optimize productivity, boost energy levels, and set a positive tone for the day. Key Takeaways:. Discover actionable…
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Unlocking Masculine Alpha Potential:. Power of Positive Thinking for Success
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Episode Description:.Unlock the secrets to harnessing the power of positive thinking in this transformative episode of Masculine Alpha Activation Mens Dominance Mindset. Learn practical strategies for shifting your mindset, overcoming obstacles, and achieving success in all aspects of life. Get ready to redefine your thought patterns and embrace a …
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Mastering Time Management:. Procrastination Overcome for Increased Productivity
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Episode Description:.Unleash Your Potential. Dive deep into practical strategies to conquer procrastination and productivity blockages in this empowering episode of Stress is Training Masculine Endurance Protocol. Discover actionable tips, techniques, and mindsets to stay focused and productive, transforming your workday into a fulfilling journey. …
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Episode Description:. Discover the transformative power of self-acceptance as we delve into the art of embracing your authentic self in todays high-pressure world. Learn practical strategies to overcome comparison traps, boost self-worth, and cultivate unshakable confidence. Key Takeaways:.- Understand the roots of comparison and its impact on ment…
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Mastering Mindfulness:. Overcome Negative Thoughts for Mental Fortitude
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Episode Description:. In this insightful episode of Unshakeable Masculinity Mental Fortitude Daily, delve deep into the power of mindfulness in overcoming negative thoughts and emotions. Learn practical strategies to transform your mental landscape, cultivate resilience, and foster a positive outlook. Key Takeaways:. Understand the impact of negati…
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Strive for excellence the healthy way & be yourself the smart way - Join IHP with 5D Mystic POVs etc
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Hello future humans with self-agency inspiring human potential! Become a paid subscriber to access practical exercises that use mindset, mindfulness & mindsight to grow confidence, handle change with good stress, raise your frequency & inner stillness & ground yourself in VVS: podcasters.spotify.com/pod/show/maria-florio/subscribe Inspiring Human…
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The Karol Markowicz Show: Recycling Lies, COVID Fear & How to Stay Positive with John Tierney
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In this episode of The Karol Markowicz Show, Karol sits down with City Journal contributing editor and The Power of Bad author John Tierney for a candid conversation on recycling myths, COVID-era groupthink, and the cultural dominance of negativity. Tierney breaks down why he challenges mainstream environmental narratives, how he shifted from tradi…
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss more of the issues that contribute to how we define what it means to be a man. Read the articles from the American Enterprise Institute here, from Equimundo here, and from the 19th here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney an…
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Unlock Dominant Potential:. Self-Awareness Mastery
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Episode Description:. Discover the transformative power of self-awareness as we delve deep into understanding its significance for mens dominance mindset. Unravel the secrets of conscious introspection and emotional intelligence to enhance personal growth, decision-making skills, and overall life satisfaction. Key Takeaways:.- Understand the role o…
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Optimizing Home Mental Wellness - Masculine Endurance Protocol
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Episode Description:.Unveil the secrets of a tranquil abode in this enlightening episode. Explore practical tips on how to transform your living space into a mental sanctuary, fostering mindfulness and promoting emotional wellness. Key Takeaways:.- Identify clutter-busting techniques for improved focus and reduced stress levels- Understand the powe…
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Episode Description:. Discover the secrets of mindful eating for a healthier body and mind in this enlightening episode of Stress is Fuel Masculine Performance Protocol. Learn practical strategies to improve digestion, boost energy levels, and reduce stress while enhancing your overall well-being through mindful consumption. Key Takeaways:.- Unders…
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Overcoming Toxic Relationships:. Mens Emotional Resilience
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Episode Description:. Dive deep into understanding the signs of toxic relationships and strategies to break free in this enlightening episode of Steel Nerves Masculinity Mens Unbreakable Composure. Learn practical tips for maintaining mental health, setting boundaries, and fostering positive relationships. Key Takeaways:.- Recognize the signs of to…
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Mastering Rest:. Sleeps Role in Mental Recovery (Unshakeable Masculinity)
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Episode Description:. Unravel the profound impact of sleep on mental recovery in todays episode of Unshakeable Masculinity Mental Fortitude Daily. Explore practical tips and techniques to optimize your sleep patterns, boost mental resilience, and enhance overall well-being. Key Takeaways:.- Understand the role of sleep in mental recovery- Learn pra…
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Yin & Yang at Work: Balancing Action and Ease for Sustainable Growth with Jocelyn Nowak
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On this episode of Mind Over Masculinity, host Avik Chakraborty talks with growth coach and Reiki master Jocelyn Nowak about building companies without burning out. We unpack how yin (receptive, reflective) and yang (active, execution) energies show up in leadership, why early-stage teams drift into “all-gas, no-grace” cultures, and practical ways …
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IHP Show 5D Mystic Mentor Stories & Orion Msgs - You differentiate from who doesn't thrive in life
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Hello future humans with self-agency inspiring human potential! Become a paid subscriber to access practical exercises that use mindset, mindfulness & mindsight to grow confidence, handle change with good stress, raise your frequency & inner stillness & ground yourself in VVS: podcasters.spotify.com/pod/show/maria-florio/subscribe Inspiring Human…
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31. Surprise! Weight Loss Will Not Save You From Oppression
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In this episode hosts Dana, Sirius, and Hilary discuss why weight loss is not a comprehensive solution for healing relationships with food, body image and oppression at large. They explore the relevance of body trust work amidst the rising popularity of GLP-1 medications and emphasize how societal pressures and anti-fat bias contribute to disordere…
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Strive for excellence & being yourself the smart way - Join IHP emotionally resilient 5D collective
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Hello future humans with self-agency inspiring human potential! Become a paid subscriber to access practical exercises that use mindset, mindfulness & mindsight to grow confidence, handle change with good stress, raise your frequency & inner stillness & ground yourself in VVS: podcasters.spotify.com/pod/show/maria-florio/subscribe Inspiring Human…
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The Art of Reinvention: From Shakespeare to Self-Discovery with Sam Pond
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In this deep, funny, and vulnerable conversation, Sam Pond joins James Ferrigno to explore the winding path of a creative life. From his early days as a professional stage actor with the Oregon Shakespeare Festival to a long, award-winning career in advertising, Sam lived every version of success — until he realized it wasn’t what he wanted anymore…
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Douglass Vigliotti: Wrestling with Conviction and Why Creative Work Demands Uncomfortable Honesty
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Douglass Vigliotti, author and creative, explores the tension between doubt and conviction that defines the creative process. Drawing from his parents, his father relentless drive and his mother empathy, Douglass reflects on what it means to pursue creative work when society constantly asks if you want more. This conversation examines the uncomfort…
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From Childhood Entrepreneur to Homeschooling Dad: Javier Montes' Path to Success and Fulfillment
1:18:07
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This episode dives deep into resilience, fatherhood, and the power of discipline to transform every area of life. Javier Montes-entrepreneur, husband, father of three, and Brotherhood member-opens up about hitting rock bottom, rebuilding himself, and creating a life of purpose. Here’s a sneak peek into what we discussed: Key Takeaways: From Childho…
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How Men Can Actually Support MeToo - A Therapist's Guide
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Send us a text Most men want to support survivors—but freeze when it matters. This guide teaches the three phases men need to show up with safety and presence. Many men believe in the MeToo movement but freeze when it’s time to actually show up. In Part 2 of the Men and MeToo series, therapist and veteran Tim Wienecke outlines a modern masculine fr…
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Vulnerable is beautiful. In this conversation about mental health, depression, and healing, Cesar shares his life-long struggle with clinical depression. He describes how it manifested in childhood, relationships, substance use, and moments of crisis. Together on Beauty in the Break, Foster and Cesar break down what depression actually feels like i…
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Episode Description:. In this enlightening episode of Steel Nerves Masculinity Mens Unbreakable Composure, we delve deep into the art of setting boundaries with technology for a balanced life. Explore practical strategies and insights that empower you to reclaim control over your digital world without compromising productivity or connections. Key T…
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Episode Description:. Discover effective mindful breathing techniques to combat anxiety in todays fast-paced world. This episode of Stress is Training Masculine Endurance Protocol offers practical tips and exercises that you can incorporate into your daily routine for instant stress relief and long-term mental wellbeing. Key Takeaways:.- Understand…
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Episode Description:.Unleash the power within and propel yourself towards success with our latest episode titled The Power of Positivity and Affirmations for Success. Discover practical techniques to harness the transformative energy of positive thinking and affirmations to create a winning mindset. Key Takeaways:.- Understand the role of positivit…
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Master Time Management Prioritization:. Unshakeable Masculinity
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Episode Description:.Learn effective strategies for time management and prioritization to boost productivity and achieve your goals on the latest episode of Unshakeable Masculinity Mental Fortitude Daily. We delve into practical techniques, such as the Eisenhower Matrix, Pomodoro Technique, and Time Blocking, to help you maximize your daily tasks e…
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Unleash Potential:. Masculine Mindfulness Mastery
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Episode Description:. Unlock the secrets of The Art of Mindfulness to boost mental clarity, focus, and personal growth in this enlightening episode. Explore practical strategies for cultivating mindfulness and harnessing its power to transform your life. Key Takeaways:.- Understand the benefits of mindfulness for men- Learn simple techniques for in…
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Send us a text In this powerful episode of The Aligned Father, host Lirec Williams breaks down how blind patriarchy has shaped modern fatherhood and why it continues to hold men, partners, and children back. Many fathers were raised to hide emotions, avoid vulnerability, and lead through control. These patterns limit emotional healing, damage paren…
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She's Not the Problem, but You're the Solution
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In this first episode of our new series on The Masculine in Relationship by G.S. Youngblood, Charles and Dan dive into the foreword, preface, and opening chapters of the book that’s redefining modern masculinity. They explore why real leadership in a relationship starts with grounded presence—not control—and how polarity, purpose, and emotional ste…
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Unlocking the Secrets to Reviving a Lifeless Marriage with Ralph Brewer
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Let me know your thoughts on the show and what topic you would like me to discuss next. The quiet ache of a cold marriage rarely starts in the bedroom. It starts when a man trades identity for titles, chases approval, and forgets how to lead himself. We sit down with Ralph Brewer—best-selling author of The Dead Bedroom Fix and founder of Help For M…
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Donny Jackson: The Internalized Stains of Slavery and Why Empathy Cannot Develop Without Interaction Across Racial Lines
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Donny Jackson, poet and psychologist, reflects on growing up as a working-class black kid in Pittsburgh where his father was a postal worker for 35 years and his mother was a nurse's aide—parents who instilled work ethic, integrity, and honor while navigating a world not built for young black children. Jackson traces the roots of American racism to…
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EFR 909: Stop Trying, Start Doing: How to Overcome Fear, Procrastination, and People-Pleasing with Carla Ondrasik
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This episode is brought to you by Caldera Lab and Audible. Author and mindset disruptor Carla Ondrasik unpacks the radical idea behind 'stop trying'. Carla challenges the culturally accepted virtue of "trying," revealing it as a fear response that keeps us stuck in inaction and self-sabotage. Through personal stories—from pitching hit songs to Cher…
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Dealing with Guilt Trips, Boundaries, and Non-Monogamy: November Mailbag
1:15:40
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Dr. Rick and Forrest open up the mailbag to answer listener questions about effective communication, healthy relationships, and contentment. They explore how defining boundaries, taking maximum reasonable responsibility, and extending an olive branch can help manage ongoing conflict without sacrificing your own needs. They then discuss the power dy…
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Unleashing Power of Accountability:. Goal-Achievement
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Episode Description:. Unlock the power of accountability as we delve deep into its significance in achieving your goals. Learn practical tips on fostering accountability, overcoming obstacles, and boosting your personal growth in this enlightening episode of Masculine Gladiator Morning Mens Combat Mindset. Key Takeaways:.- Understanding the importa…
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Healthy Goals Prioritizing Values:. High Performance Guide
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Episode Description:. Discover practical strategies for setting healthy goals aligned with your core values in this insightful episode of Stress is Fuel Masculine Performance Protocol. Dive deep into the power of goal-setting, prioritization, and time management to optimize productivity and enhance personal growth. Key Takeaways:.- Understand the i…
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