Best Restless Leg Syndrome Podcasts (2025)

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290// The Real Root Causes of Restless Leg Syndrome (That No One’s Talking About) 29:10

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7d ago29:10

29:10

Have you been diagnosed with restless leg syndrome - but the iron pills or medications you've been given for it aren't giving you any relief? Do you struggle with chronic fatigue, and you've been told it's from restless leg syndrome, but nothing you try makes you feel more rested? If you’ve ever spent nights Googling “restless leg syndrome treatmen…

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Fluid Distribution and Edema (Part 1 of 3) 22:26

7d ago22:26

22:26

About Dr. Raj Dr Raj is a quadruple board certified physician and associate professor at the University of Southern California. He was a co-host on the TNT series Chasing the Cure with Ann Curry, a regular on the TV Show The Doctors for the past 7 seasons and has a weekly medical segment on ABC news Los Angeles. More from Dr. Raj ⁠The Dr. Raj Podca…

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The History of Envelopes 18:58

11d ago18:58

18:58

In this unhurried exploration of one of life’s least exciting objects, Bore2Snore examines the history, manufacture, and quiet persistence of the envelope. Read in a calm British monotone, this thirty-minute narration invites you to relax, unwind, and perhaps fall gently asleep to the sound of pure, undistilled ordinariness.…

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289// Do you have a calcium shell? What this HTMA test marker can reveal about chronic fatigue, anxiety, and gut health 38:32

14d ago38:32

38:32

Are you struggling with chronic conditions like chronic fatigue syndrome, fibromyalgia, or IBS? Or - do you have a history of kidney stones, osteopenia / osteoporosis, depression, or anxiety? Have you tried to eliminate these conditions or symptoms and wondered why your body just won’t respond — no matter what you do? You’ve changed your diet. You’…

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Critical Care Management of a Pulmonary Embolism (Part 4 of 4) 22:23

14d ago22:23

22:23

About Dr. Raj Dr Raj is a quadruple board certified physician and associate professor at the University of Southern California. He was a co-host on the TNT series Chasing the Cure with Ann Curry, a regular on the TV Show The Doctors for the past 7 seasons and has a weekly medical segment on ABC news Los Angeles. More from Dr. Raj The Dr. Raj Podcas…

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288// Top 4 Oral Health Habits to Boost Gut Health 24:21

21d ago24:21

24:21

This week, a client of mine in our program, the Better Belly Blueprint, asked me a this question: "Do you have any recommendations on what could be done to improve oral health, as a way to improve general belly health?" With his question, I realized - yes, I do! But I did not have it as a podcast episode. Therefore, on today's episode, I'm sharing …

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Critical Care Management of a Pulmonary Embolism (Part 3 of 4) 16:54

21d ago16:54

16:54

About Dr. Raj Dr Raj is a quadruple board certified physician and associate professor at the University of Southern California. He was a co-host on the TNT series Chasing the Cure with Ann Curry, a regular on the TV Show The Doctors for the past 7 seasons and has a weekly medical segment on ABC news Los Angeles. More from Dr. Raj The Dr. Raj Podcas…

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Celebrating Gravel. 32:47

22d ago32:47

32:47

In this unusually uneventful episode of Bore2Snore, we turn our unblinking attention to one of the least celebrated materials on Earth: gravel. Across thirty gloriously monotonous minutes, an unenthusiastic AI voice explores the geological, industrial, and cultural dimensions of small stones. From the slow abrasion of rock fragments in distant rive…

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287// How to safely get off PPI's and reverse acid reflux naturally 21:48

28d ago21:48

21:48

Have you ever wondered how to get OFF your PPI safely - without hurting your body in the process? This is one of the most common questions I get from my clients who are struggling with acid reflux. And I get it. I’ve worked with clients on 1 PPI a day… 2 PPIs a day… even 3 PPIs a day PLUS tums and antacids stacked on top. I’ve worked with a client …

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Critical Care Management of a Pulmonary Embolism (Part 2 of 4) 20:34

28d ago20:34

20:34

About Dr. Raj Dr Raj is a quadruple board certified physician and associate professor at the University of Southern California. He was a co-host on the TNT series Chasing the Cure with Ann Curry, a regular on the TV Show The Doctors for the past 7 seasons and has a weekly medical segment on ABC news Los Angeles. More from Dr. Raj The Dr. Raj Podcas…

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286// Hiatal Hernias Can’t Keep You Stuck: How to Heal Acid Reflux Without Surgery 28:50

1M ago28:50

28:50

I get asked about hiatal hernias all the time inside my program. And usually, the fear goes something like this: “My doctor told me I have a hiatal hernia, and that means I’ll always have acid reflux.” Unfortunately, this has caused a LOT of anxiety for my clients. Fortunately - it's WRONG. You can 100% get rid of acid reflux - even with a hiatal h…

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Critical Care Management of a Pulmonary Embolism (Part 1 of 4) 22:39

1M ago22:39

22:39

About Dr. Raj Dr Raj is a quadruple board certified physician and associate professor at the University of Southern California. He was a co-host on the TNT series Chasing the Cure with Ann Curry, a regular on the TV Show The Doctors for the past 7 seasons and has a weekly medical segment on ABC news Los Angeles. More from Dr. Raj The Dr. Raj Podcas…

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285// 2 Steps to Reversing Your Acid Reflux (for good!) 55:57

1M ago55:57

55:57

Are you tired of chasing your acid reflux symptoms with PPI's, annoying food restrictions like the GERD diet, or hyper-vigilance about when and how much food you eat? When you ask your doctor if there's ANYTHING else you can do to help your acid reflux, do they tell you that you just need to pop another antacid, avoid trigger foods, or sleep on a w…

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Periodic Limb Movements & Restless Leg Syndrome 30:47

1M ago30:47

30:47

About Dr. Raj Dr Raj is a quadruple board certified physician and associate professor at the University of Southern California. He was a co-host on the TNT series Chasing the Cure with Ann Curry, a regular on the TV Show The Doctors for the past 7 seasons and has a weekly medical segment on ABC news Los Angeles. More from Dr. Raj ⁠⁠⁠The Dr. Raj Pod…

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284// How She Ended 10 Years of Insomnia, Acne & Anxiety in 1 Week! [Testimonial - Libby] 32:35

2M ago32:35

32:35

What do you do when you’ve tried everything - from birth control to spironolactone to visiting the Cleveland Clinic to working with a functional medicine doctor - and you’re still stuck with acne, anxiety, gut issues, and 10 years of insomnia? Welcome to Libby’s story. As a registered dietitian, health expert, and someone who had already poured a d…

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283// Stop Wasting Money on the DUTCH Test (Here’s Why) 24:50

2M ago24:50

24:50

Have you ever heard the DUTCH test is the gold standard for hormone testing? Are you looking for hormone testing, and are considering getting a DUTCH test? Maybe your practitioner recommended it. Maybe you’ve seen functional medicine influencers promoting it. Or maybe you’ve been thinking… “If I could just see my hormone levels, then I’d finally kn…

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Parasomnias 24:22

2M ago24:22

24:22

About Dr. Raj Dr Raj is a quadruple board certified physician and associate professor at the University of Southern California. He was a co-host on the TNT series Chasing the Cure with Ann Curry, a regular on the TV Show The Doctors for the past 7 seasons and has a weekly medical segment on ABC news Los Angeles. More from Dr. Raj ⁠⁠The Dr. Raj Podc…

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282// Homebirth VBAC After C-Section: My Unmedicated Birth Story #2 37:21

2M ago37:21

37:21

Are you a momma looking to go from a C-section to a medicated or unmedicated VBAC? Are you considering doing a home birth, but are worried your history of breech babies or Caesareans? Or - are you simply an avid listener of mine who has been wanting to be a fly on the wall and hear my birth story for baby #2? If you said "yes" to any of these quest…

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Football and Campus Safety 30:00

2M ago30:00

30:00

A new school year means more than just back-to-school shopping it’s also Campus Safety Awareness Month. Manny talks with Laura Egan, Interim Associate Executive Director at the Clery Center, about what students and families need to know. Plus, with football season kicking off, Manny dives into the magic behind the gameday experience. Veteran sports…

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281// How to Manage Anxiety During the Two-Week Wait: Fertility, TTC & Emotional Resilience, with Dr. Jane Levesque 55:35

2M ago55:35

55:35

Do you know what the hardest part of the fertility journey is for so many women? It’s the two week wait. That stretch of time after ovulation, when you’re hoping this will finally be the month… and battling TTC anxiety every single day until you know if you’re pregnant. If you’ve ever been there, you know the two week wait can feel like two years. …

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Acid Base Disorders (Part 2 of 2) 37:14

2M ago37:14

37:14

About Dr. Raj Dr Raj is a quadruple board certified physician and associate professor at the University of Southern California. He was a co-host on the TNT series Chasing the Cure with Ann Curry, a regular on the TV Show The Doctors for the past 7 seasons and has a weekly medical segment on ABC news Los Angeles. More from Dr. Raj ⁠The Dr. Raj Podca…

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9/11 and Blood Cancer Awareness 30:00

3M ago30:00

30:00

It’s been 24 years since the 9/11 terror attacks. The unity that once brought us together has faded, but each year we honor the anniversary through the 9/11 Day of Service and Remembrance. Manny speaks with Jay Winuk, Co-founder & Executive Vice President of 9/11 Day, about the importance of keeping that spirit alive. Plus, September is Blood Cance…

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280// Birth Control Side Effects: What They’re Doing to Your Gut, Thyroid, and Brain - with Leisha Drews, FDN-P 1:02:44

3M ago1:02:44

1:02:44

Do you know what’s happening in your body when you take birth control? Most women are told about the obvious birth control side effects — a little weight gain, maybe some mood swings — but you have to work MUCH harder to find anyone talking about the deeper impacts on your brain, thyroid, gallbladder, gut, and even fertility. That’s why today I’m t…

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Labor Day & Suicide Prevention 30:00

3M ago30:00

30:00

This episode explores the history and meaning behind Labor Day with historian Kenneth C. Davis, author of the “Don’t Know Much” series. Plus, we recognize National Suicide Prevention Month with Bob Gebbia, CEO of the American Foundation for Suicide Prevention, in an important conversation about raising awareness and taking action on mental health. …

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279// Why Going Low FODMAP, Paleo, or Gluten-Free Isn’t Healing Your Gut 33:35

3M ago33:35

33:35

Have you ever felt like you've tried every gut healing diet out there — low FODMAP diet, paleo diet, gluten-free diet, low histamine diet, or a candida cleanse — and still deal with stubborn symptoms? Symptoms like... Bloating, fatigue, constipation. Skin issues like acne or eczema. Hormonal symptoms like PMS or mood swings. Or mystery symptoms you…

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Acid Base Disorders (Part 1 of 2) 1:14:40

3M ago1:14:40

1:14:40

About Dr. Raj Dr Raj is a quadruple board certified physician and associate professor at the University of Southern California. He was a co-host on the TNT series Chasing the Cure with Ann Curry, a regular on the TV Show The Doctors for the past 7 seasons and has a weekly medical segment on ABC news Los Angeles. More from Dr. Raj The Dr. Raj Podcas…

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Thank a Teacher & The Push for Mental Health in Schools 30:00

3M ago30:00

30:00

On this episode, IHeartRadio’s Thank a Teacher Campaign powered by DonorsChoose takes center stage. Manny Munoz sat down with Alix Guerrier, CEO of DonorsChoose, to dive into the impact this partnership is having on classrooms across the country. PLUS, Rawle Andrews, Jr., Executive Director of the American Psychiatric Association Foundation, joins …

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278// How to find quick bloating relief with candida for a TTC momma 34:02

3M ago34:02

34:02

Do you ever feel like your bloating has a mind of its own — showing up no matter what you eat? You’ve tried cutting foods, sipping kombucha, taking probiotics… but your belly still feels like it’s about to pop. Why is this? Spoiler alert: I'm about to talk about something NO ONE is talking about on the internet. And that is... your bloating is pers…

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History of Golf and Roblox 30:00

3M ago30:00

30:00

If football is America’s pastime, golf has become part of our DNA and August is National Golf Month. Manny Munoz sits down with Mike Trostel, Director of the World Golf Hall of Fame, to talk about the sport’s rich history and its lasting place in our culture. PLUS, with roughly 73 million kids playing Roblox, it’s more than just a game; it can be a…

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277// Why Vitamin D, Probiotics & Collagen May Be Wrecking Your Health 26:39

3M ago26:39

26:39

Have you ever bought a supplement because you heard it was healthy… or because your doctor recommended it… but after weeks or even months, you still didn’t feel any better? Maybe you’ve been faithfully taking Vitamin D, probiotics, or collagen because “everyone says” they’re good for you. But here’s the thing—what if these same supplements are not …

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Electrolyte Disorders Complications - Hypo/Hypercalcemia & Hypo/Hyperkalemia 1:02:07

3M ago1:02:07

1:02:07

About Dr. Raj Dr Raj is a quadruple board certified physician and associate professor at the University of Southern California. He was a co-host on the TNT series Chasing the Cure with Ann Curry, a regular on the TV Show The Doctors for the past 7 seasons and has a weekly medical segment on ABC news Los Angeles. More from Dr. Raj The Dr. Raj Podcas…

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The History of Beer and Vaccines 30:00

3M ago30:00

30:00

Nothing hits the spot on a sweltering summer day quite like an ice-cold beer — and August just happens to be International Beer Month. Manny Munoz sits down with Dr. Malcolm Purinton of Northeastern University, who teaches the History of Beer, Alcohol, and Food, to explore the fascinating story behind the world’s favorite brew. See omnystudio.com/l…

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276// End 20 Years of Stomach aches, Bloating, and Fatigue in 6 Weeks [Client Testimonial - Sarah] 32:00

3M ago32:00

32:00

Tired of bloating, fatigue, or a stubborn stomach ache? Learn how Sarah healed 20+ years of gut pain in 6 weeks with one surprising test. --- If you’ve been struggling with bloating after eating, persistent stomach aches, or weird food reactions that no one seems to understand - then this episode is for you. In today’s episode, I’m talking with my …

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Social Media and Alzheimer's Research 30:01

4M ago30:01

30:01

📱 Parenting in the Age of Social Media One of the top concerns for parents today is managing kids' screen time and navigating the risks of social media. Manny talks with Dr. Kara Alaimo, associate professor of communication at Fairleigh Dickinson University and author of “Over the Influence: Why Social Media Is Toxic for Women and Girls — And How W…

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Electrolyte Disorders & Complications - Hypo/Hypernatremia 1:16:28

4M ago1:16:28

1:16:28

About Dr. Raj Dr Raj is a quadruple board certified physician and associate professor at the University of Southern California. He was a co-host on the TNT series Chasing the Cure with Ann Curry, a regular on the TV Show The Doctors for the past 7 seasons and has a weekly medical segment on ABC news Los Angeles. More from Dr. Raj The Dr. Raj Podcas…

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275// Spent $10,000+ on Healing and Don't Know Where to Turn? 5 Steps to Take Next 40:27

4M ago40:27

40:27

When clients come to work with me, one of the most common stories I hear is: "I've already spent THOUSANDS of dollars healing." This story often comes with a mix of bitterness, grief, and discouragement, but the most dangerous emotion it can come with is distrust. While other emotions like bitterness and grief can be painful or heavy to bear, distr…

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Food Recalls and Restless Leg Syndrome 30:01

4M ago30:01

30:01

Manny Munoz dives into two important topics you’ve probably heard about—but may not fully understand. First, food recalls. We see headlines about salmonella, E. coli, or other hard-to-pronounce contaminants all the time. But what do these recalls really mean? How do these bacteria find their way into our food supply, and more importantly, how can w…

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274// Is Iodine Deficiency behind your constipation, brain fog, weight gain, fatigue? Find out here 34:50

4M ago34:50

34:50

Iodine is the building block to healthy and happy thyroid. Without sufficient iodine, we can't build the very hormones that our thyroid gland is supposed to make - T4 and T3. So, if you have a deficiency of thyroid hormone, as is in the case of hypothyroidism - why are more doctors looking into iodine deficiency as a possible root cause behind hypo…

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Travel Dangers, Sun Exposure and The Loveland Foundation 30:01

4M ago30:01

30:01

Manny Munoz covers topics that matter to your safety, health, and well-being. Did you know over 850,000 vehicles were stolen in the U.S. last year? Manny speaks with Triple A’s Mark Jenkins about how these thefts happen, how to protect yourself, and why July is Vehicle Theft Prevention Month. Summer sun means more time outdoors — but are you protec…

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"From Fatigue to Focus: How Better Sleep Transforms Performance" 28:58

4M ago28:58

28:58

In this episode of Sleep Eazzzy, sleep expert Amanda Slinger and HIF’s Jen O’Brien unpack the far-reaching impacts of poor sleep on workplace safety, mental health, leadership, and performance. They reveal that sleep is as critical to wellbeing as diet and exercise, with consequences ranging from reduced productivity to serious safety risks. The di…

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273// Stop Doing Leaky Gut Tests. Do this instead. 32:58

4M ago32:58

32:58

When I first got sick in 2015 and started the long journey of trying to heal myself, I was REALLY pre-occupied with the concept of leaky gut. I remember Googling questions like: Is leaky gut real? Did I have it? Was it causing my problems? What supplements, diets, or probiotics could I take to heal my leaky gut naturally? And I can remember wonderi…

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Subspecialties: Type III Achalasia 28:05

4M ago28:05

28:05

Today's Case A 54-year-old female presents with difficulty swallowing over the past 4 years that occurs with both solid foods and liquids. Her symptoms have progressed to the point that she frequently regurgitates food contents and experiences chest discomfort associated with swallowing. Previously, she was diagnosed with gastroesophageal reflux di…

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GLP-1s & Meningitis Awareness – What You Need to Know 30:00

4M ago30:00

30:00

GLP-1s — they’ve been called the biggest breakthrough since Viagra, but their cultural impact may be even greater. What exactly are they, and how did they become such a game-changer in the world of health and wellness? Manny Munoz sits down with Dave Knapp, host of On The Pen podcast and author of Decoding GLP-1: A Guide for Friends and Family of T…

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272// Is Glyphosate Causing Your Gut Health Issues? 25:54

4M ago25:54

25:54

Have you switched to eating organic foods, but you still have gut health, or whole body health, issues? Do you felt like you eat perfectly, but you don't know why you still have health issues, while you know other people with NO health issues who don't eat organic at all? Have you wondered if there is any purpose to eating organic if it's not yield…

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Subspecialties: Drug Induced Liver Injury 19:45

4M ago19:45

19:45

Today's Case A 24-year-old male presents to the emergency department with 3 days of “yellow eyes” and generalized fatigue. The patient has no known medical history, no history of surgery, and no family history of hepatobiliary disease. He reports no medication use, does not smoke or drink alcohol, and reports no use of illicit substances. Review of…

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The 4th of July, Sunglasses and Puppies 30:00

5M ago30:00

30:00

The 4th of July may be over, but it’s never too late to learn the real story behind Independence Day. Manny Munoz talked with historian Kenneth C. Davis, author of the Don’t Know Much series — check out his work at DontKnowMuch.com. Also, sunglasses aren’t just for style — they’re packed with science. Sara Durn from Popular Science breaks down the …

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271// What makes our gut health program so successful at Better Belly Therapies? 59:07

5M ago59:07

59:07

Learn what makes Better Belly Therapies different from other gut health programs, and why our program is so successful. -- Have you been listening to the Better Belly Podcast for a while and want to work with us, but you aren't sure what offer is best for you? Or - have you been recommended to work with us, and you were recommended to listen to thi…

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Subspecialties: Immune-tolerant CHB 20:00

5M ago20:00

20:00

Today's Case A 26-year-old female with no significant medical history presents with hepatitis B diagnosed 6 months ago from routine laboratory testing. She is asymptomatic. Today's Reader Jared Fehlman is an Internal Medicine Resident at Huntington Health Hospital in Pasadena, California. About Dr. Raj Dr Raj is a quadruple board certified physicia…

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Ovarian Cancer Awareness and Fighting Wildfires 30:01

5M ago30:01

30:01

Ovarian Cancer Awareness Month isn’t until September, but on June 28th Gilda Radner would’ve turned 79. Gilda’s Clubs nationwide are using the date to bring national attention to a disease that affects over 19,000 women every year in our country. Kristian White, Vice President of Gilda’s Club South Florida. The saying is ‘It’s a Man’s World’ - but …