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Rewired To Thrive Podcasts

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Join Kate, ADHD Parent Coach, Author, and host of The ADHD Kids Can Thrive Podcast, as she interviews experts and advocates in ADHD for parents who are raising a child with ADHD. She explores many different ADHD-related aspects for parents to consider along their journey to create a better life for their child and family. Learn more at https://adhdkidscanthrive.com/
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Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)

Hala Taha | Entrepreneurship, Sales, Marketing | YAP Media Network

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Young and Profiting with Hala Taha is the must-listen podcast for anyone who is hardcore into entrepreneurship. Hosted by Hala Taha, a self-made entrepreneur and marketing expert, this top-ranked show features mini-masterclasses with business icons and entrepreneurs like GaryVee, Alex Hormozi, Mel Robbins, Reid Hoffman, Tom Bilyeu and Codie Sanchez. Listen to YAP to profit in all aspects of life - from boosting sales and beating algorithms, to brain hacks and biohacking. Whether you’re launc ...
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Know Thyself

André Duqum

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Know Thyself is a community supporting you to KNOW the true nature of yourself and the world around you, THRIVE in your health, wealth, and relationships – ultimately empowering you to CREATE and share your true self with the world. Each week André Duqum interviews experts in their field; ranging from spiritual educators to cutting edge scientists, heart-led creatives & more on topics such as the true nature of ‘Self’, “what is reality?,” and exploring the fundamental pillars we all need to ...
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ADHD reWired

Eric Tivers, LCSW, ADHD-CCSP

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ADHD reWired is more than just a podcast, we are a community for ADHD Adults. This podcast brings you stories, strategies, and science from everyday people and the world's top experts. Host Eric Tivers, LCSW, ADHD-CCSP is a trained mental health professional who not only specializes in ADHD but also has it. Eric talks openly about his own ADHD as well has his recent autism diagnosis. If you're ADHD or AuDHD and you want to feel less alone, hit subscribe for a regular dose of "me too."
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
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The Midlife Feast

Jenn Salib Huber RD ND

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Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, naturopathic doctor and intuitive eating counsellor. Each episode “brings to the table” a different perspective, conversation, or experience about life after 40, designed to help you find the "missing ingredient" you need to thrive, not just survive.
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HOT For Your Health

Dr. Vonda Wright

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HOT for Your Health is a fast paced, high energy, luxury lifestyle brand focusing on relentless health innovations. Subscribe to our podcast to hear from innovative speakers, experts and change makers as we discuss what's "HOT for your Health."
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Human OS™: Mind Your Health Rewired is a podcast that dares to ask the deeper questions about health, healing, and what it means to thrive in a modern world that's wired against us. Hosted by Dr. Connie Cheung—physical therapist, functional medicine practitioner, dietitian, yoga and pilates practitioner, and creator of the Human OS™ method—this show blends Eastern wisdom, clinical expertise, and real-life experience to help you decode the systems silently running your health. We explore the ...
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🚀 Real English Conversations – Real English for Global Professionals Are you an international professional working in English? Do you need to speak confidently and naturally in high-stakes business situations? You've just found your competitive advantage. 🎧 Welcome to the Real English Conversations Podcast — the go-to resource for intermediate to advanced English learners who want to communicate like a professional, not like a textbook. Hosted by Teacher Curtis Davies, Confidence, Pronunciat ...
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You're about to experience the new way to thrive in business, entrepreneurship, and life by leaning into who you are, what you love, and standing up for what you want to create. This is where we go against the grain, say "NO" to outdated society norms, and we say "YES" to change in order to create a happier, more fulfilled world. Welcome to the New Generation Entrepreneur Podcast, hosted by Brandon Lucero. Like what you hear? Subscribe to the show!
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Your front-row seat to the ReLaunch revolution, hosted by Hilary DeCesare. Each episode is a journey designed to catalyze your personal and professional growth, packed with inspirational narratives, breakthrough research, and life-altering experiences that will empower you to triumph over struggles and soar into an extraordinary life. Hilary DeCesare's sole mission? To guide you from where you stand now to where your heart truly desires to be–goosebump moments to be expected
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Clear & On Purpose

Christina Slaback

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"Feeling stuck but ready to take intentional action? Clear & On Purpose helps you cut through the noise, regain your focus, and connect with what truly matters. Join us weekly for practical insights and simple, actionable steps to help you find clarity, boost your energy, and design an intentional life that balances ambition with fulfillment. Whether you're a busy professional or an entrepreneur seeking meaningful growth, this podcast empowers you to align your actions with your purpose and ...
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Vibrations and Manifestations

Shelley Carney-Younis

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Manifestation made practical — blending Law of Attraction, spiritual wisdom, and science to help you align and thrive. Vibrations and Manifestations is a manifestation podcast that blends the Law of Attraction, spiritual teachings, and modern science to help you create the life you desire. Hosts Alicia and Jared share stories, guided visualizations, journaling prompts, affirmations, and practical tools to make the most of the time you spend with them. Warm, helpful, and a little playful — ea ...
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RISE TO LEAD

Regina Huber

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Welcome to the hub of leadership inspiration with Regina Huber. Tune in for candid conversations and invaluable wisdom from bold leaders across industries and cultures. Rise to Lead is where fearless voices and unconventional minds share how they shape movements, businesses, teams—and themselves. This show celebrates creative leadership in all forms, from the stage to the boardroom, from community spaces to solo ventures. We explore creative, sometimes unexpected expressions of leadership—fr ...
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The Radical Responsibility Podcast, hosted by Dr. Fleet Maull, explores personal growth, emotional healing, and transformation through evidence-based insights into mental health, mindfulness, and innovative wellness practices. Each episode provides practical tools to help listeners break through emotional barriers, manage stress, and cultivate inner peace. Covering topics from psychedelics to global healing, the podcast blends research-backed methods with compassionate guidance for those see ...
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THRIVING MINDS PODCAST

Professor Selena Bartlett, Neuroscientist, Brain Health is Everyone's Business

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Do you want to learn how to build resilience, boost your cognitive performance, and achieve mental agility? Then it's time to discover the exciting world of brain health and fitness with Thriving Minds. Hosted by renowned neuroscientist Professor Selena Bartlett, Thriving Minds is a podcast dedicated to exploring the latest advances in brain science education. With decades of experience studying addiction, stress, and mental health, Professor Bartlett is a true expert in her field. And she's ...
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Thriving Together

Batten Media House

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Thriving Together is a podcast by The Bradley Community Living, where we share inspiring stories from our residents and explore what it means to truly thrive as we age. Through heartfelt conversations and expert insights, we celebrate the wisdom, resilience, and joy that come with life’s later chapters. Join us as we uncover the power of community, connection, and lifelong growth.
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The Greatness Machine

Darius Mirshahzadeh | YAP Media

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The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
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HBS Managing the Future of Work

Harvard Business School

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Artificial intelligence. Robotics. The Gig Economy. Globalization. The world is changing at a dizzying pace in ways that will have a profound effect on the economy, jobs and the flow of talent. How will firms cope with the changes ahead and what steps do they need to take today? Each episode features faculty from the world’s leading business school interviewing CEOs, technologists and experts on the bleeding edge discussing how to survive and thrive by managing the future of work.
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Becoming More Me

Theresa Lear Levine

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Theresa Lear Levine empowers and provides therapeutic support to ambitious, entrepreneurial women who feel a calling to more effectively cope with and release stress, overwhelm and limiting beliefs so they can clear the path for their purpose, fulfillment, peace and joy to flourish and thrive! Her business, Becoming More Me with EFT, helps women become more of who they want to be as they positively transform, show up for themselves and others in greater ways, reclaim and stand tall in their ...
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Beyond Bold

Kyla Bolden

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The rules for success are changing - and fast. Beyond Bold isn’t another “how I built my startup” podcast. It helps ambitious people navigate what it really means to thrive in a world shaped by culture shifts, new technologies, and evolving ideas of ambition. Hosted by award-winning entrepreneur Kyla Bolden, the show zooms out to explore the patterns, ideas, and cultural changes that shape modern ambition. From AI breakthroughs and future-of-work trends to the rituals, habits, and quirks tha ...
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Living in a stressful world doesn’t mean you have to give up on happiness. You can live your life in flow by transforming your perspective of stress with some simple tools and habit upgrades. Cut through the noise of conflicting health information and explore current research, meet practitioners resolving disease by addressing the root cause, and learn from inspiring visionaries in a variety of fields who have overcome the challenges of stress to rise and thrive in our demanding world. Susi ...
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Women MD Leaders

Dr. Stephanie Yamout, Coach for Women Physician Leaders

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The Women MD Leaders Podcast, hosted by Dr. Stephanie Yamout—a pediatric hospitalist and coach for women physician leaders—offers practical tips to help women physicians thrive in demanding clinical and leadership roles. Each episode shares strategies to create more time, overcome perfectionism, manage doubt, and lead with confidence. Dr. Yamout also explores the unique challenges women face in leadership and provides tools and insights to support their growth. With 15 years of experience an ...
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Signed & Ready

Mental Sweet Spot

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Signed & Ready is the go-to podcast for softball athletes and families navigating the college recruiting process—and preparing to thrive once they get there. Hosted by Alicia Smith, head coach, recruiting mentor, and mental performance expert, this show pulls back the curtain on what really moves the needle in college recruiting: leadership, composure, and confidence under pressure. If you're a parent wondering how to support your daughter without overstepping—or an athlete who wants to feel ...
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Redefining what it means to be a Family Man. Putting family first does NOT mean you have to hand over your man card. Exactly the opposite! It means you level up as a Man, at home and in business. Each week you'll get hard-won life lessons of what it means to be a man--from decades of research, travel, and interviewing peak performers across all fields. Here are the Tools, the Training, and the Tribe to Be The Man. If you're ready to level up as a man -- Physically, Financially, Mentally, Emo ...
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What's The Juice

Olivia Amitrano

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Welcome to the juiciest conversations in wellness with Olivia Amitrano, founder of Organic Olivia. "What's The Juice" is a podcast as multifaceted as its listeners — a fierce community on a courageous path of self improvement, learning, and healing. Here we share conversations that bridge traditional wisdom and modern science, offering a balance of tangible advice and perspective-shifting philosophies that will optimize your health and change the way you see the world. One week we'll spill t ...
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Success Reimagined with Amna Shabbir MD

Amna Shabbir, MD, NBC-HWC, CPC

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Are you tired of chasing goal after goal, only to feel empty once you get there? Do you appear successful on the outside but feel unfulfilled on the inside? Or are you wondering how to even begin your journey to success? Welcome to Success Reimagined with Amna Shabbir, MD—the podcast that challenges traditional definitions of success and explores what it truly means to thrive at the intersection of ambition and well-being. Hosted by Dr. Amna Shabbir, MD, NBC-HWC, CPC—Founder and CEO, Dual Bo ...
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The Social Skills Mastery Podcast is where High-Performance Social Confidence Coach and Corporate Trainer, Susan Callender helps professionals, business owners, and entrepreneurs stand out in competitive and often high-stakes situations, by raising social capital and using the power of polished people skills to make an impact. Weekly content encompasses what to do, what to say, how to maneuver tricky situations and get it right the first time.
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Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and t ...
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This show is for creators who are done playing small, the ones who know their ideas aren’t just a passion… they’re a portal Here, we’re rewriting the rules of entrepreneurship. Forget cookie-cutter blueprints and burnout culture, I’m here to help you grow a business that feels good, pays well, and the kind of personal freedom that only comes when you’re brave enough to do things your own way. Through solo episodes and honest conversations with creative entrepreneurs, artists, and founders, I ...
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Triggered AF Podcast

Alechia Reese & Dani Bourdeau

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Triggered AF identifying personal triggers in order to spark healing. Our conversational discussions cultivate deep, loving and safe spaces that facilitate real transformation. Alechia and Dani understand that healing is not a one size fits or fix all. From going against the grain on common issues in our community to open dialogue about different perspectives in relationships, friendships, business, parenting, and overall ADULT-ING. Welcome to our #triggerhappyfam, join us as we own our diff ...
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Awakening you—through spiritual science—to undo the frequencies that keep you from living freely. Your host, Jericha Szlo, dives deep into spiritual science, challenges the status quo, and shares thought-provoking insights to help you expand your mind and your life.
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Kore Kast

Kris Harris

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Kore Kast is a Podcast dedicated to integrating health and wellness with an emphasis on Pilates and Functional Fitness. This weekly Podcast is hosted by Kris Harris, a Certified Pilates Instructor and Personal Trainer. Please subscribe and follow our journey...
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The Jeremy Hanson Podcast / Optimized Entrepreneur

Jeremy Hanson | Small Business Expert & Growth Coach

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The Jeremy Hanson Podcast: Build Your Business. Empower Your Life. Master Your Mindset This podcast contains creative segments that feature artificial intelligence, including the voice of Grinder Gus, a recurring AI-powered sidekick who offers humorous and practical insight into entrepreneurship and small business ownership. Are you ready to transform your entrepreneurial journey and design the empowered life you've always envisioned? The Jeremy Hanson Podcast is your ultimate guide to build ...
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Award-winning Mindset & Business Mentor Jess Williamson shares her powerful mindset practices, wealth-building journey, and proven strategies for women in business who want to grow a successful online business. Through solo episodes, Jess offers honest insights into her unique way of doing business as an introvert and Human Design Projector. Featuring special guests, Unstoppable Success The Podcast takes you behind the scenes with strategies and tools to overcome limiting beliefs, unlock you ...
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The Impact Lab

The Impact Lab by Sunan Designs

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Marketing. Branding. Impact. For Islamic Brands. Welcome to The Impact Lab, the go-to podcast for marketers, leaders, and entrepreneurs shaping the future of Muslim brands. Hosted by Sajjad Husain, CEO of Sunan Designs, this podcast unpacks the strategies, insights, and real-world experiences that drive growth and impact in the Islamic economy. From branding and storytelling to digital marketing and fundraising, The Impact Lab features in-depth conversations with industry experts, thought le ...
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This is more than a podcast — it’s a space for dreamers, builders, and creators who believe that passions aren’t just pastimes… they’re the seeds of purpose and profit. Each episode uncovers real stories, practical strategies, and powerful lessons to help you build confidence, authority, and success. From hobbies to business breakthroughs, discover how your passion can become your purpose — and your legacy. 🎙 Wanna be a guest? Apply on PodMatch: https://www.podmatch.com/member/hacksandhobbie ...
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All Things Recruiting

Sharon Bondurant

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The All Things Recruiting Podcast is for tenacious and passionate recruiters who are ready to take their careers into their own hands. Every week, we’re diving deep into all things recruiting–from getting started in the industry to building your brand and finding your niche, this podcast is all about helping you become the CEO of your life and business.Hosted by Founder + CEO of The Finders, Sharon Bondurant, All Things Recruiting will give you the tangible tools, tips, resources, and perspe ...
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The Parenthood and Relationship Podcast | Matrescence | Relationship after baby | Motherhood life

Markella Kaplani - Clinical-Counseling Psychologist | Parenthood & Relationship Coach | Matrescence Expert

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Parenthood and maintaining a healthy relationship are ambitious endeavors. Being fully aware, you armed yourself with all the latest books, articles, podcasts, and resources, committed to being present and strong for your family. Yet, despite embracing every piece of advice and strategy in your search for reassurance, there are times you find yourself wondering why the harmony, connection, and closeness you envisioned seem out of reach. If this rings true, let me tell you: it’s not you! It’s ...
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Aging Rewired

Senior Planet from AARP

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What does life as an older adult look like in today’s digital age? What might it look like in the future? Dive into Aging Rewired, where we explore the intersections of technology and aging. Join us for insightful conversations where we will learn from experts and hear stories from older adults from all walks of life. At Senior Planet from AARP, we believe in Aging with Attitude™ and we're on a mission to help older adults harness the power of technology to thrive in the digital world. We’re ...
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Breaking The Burnout Cycle

Dr. Reana Mulcahy PT, DPT

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Are you a high achieving woman who is currently spinning your wheels, doing all the right things, yet continuing to find yourself hitting an invisible wall that is keeping you from the success, fulfillment, freedom, & happiness you want? You’ve read the books. Taken the courses. Implemented the strategies. You know the “how to”...but somehow they either don’t work for you when you apply them OR you can’t get yourself to stay consistent with them to get them to work for you. And because of th ...
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Diverse Thinking · Different Learning, a ChildNEXUS podcast, is hosted by pediatric neuropsychologist, mom of two, and ChildNEXUS founder Dr. Karen Wilson. Each week, Dr. Wilson provides support and guidance for parents raising kids with learning differences. Diverse Thinking · Different Learning features informative and inspiring interviews with top experts in their fields, and gives parents and educators the tools and takeaways they need to better understand neurodivergence, learning disab ...
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After years in high finance, Codie Sanchez watched investors chase flashy startups even though 80% of them failed. This made her wonder: Where is the 80% win rate? The answer led her to “boring” businesses, the small, steady cash-flow companies most entrepreneurs overlook. Today, she owns more than 26 companies and is one of the world’s top female …
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What makes a business partnership work, and what quietly tears it apart? In this solo episode of The Greatness Machine, Darius Mirshahzadeh dives into the hidden dynamics that can build or break partnerships. He explains that success isn’t just about shared goals or profits but about true alignment. Through the idea of “scorecards,” Darius shows ho…
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What if you could make your hardest habits feel easier—without relying on willpower? There’s a simple, science-backed strategy that pairs what you “should” do with something you “want” to do, so you actually look forward to it. The good news is, you don’t need more motivation. Instead, can create instant gratification that makes you want to keep en…
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Many of our limits aren’t walls — they’re promises we forgot we made. In this episode of Vibrations & Manifestations, Alicia and Jared uncover the “hidden contracts” that keep us loyal to struggle, guilt, or smallness — and guide you through powerful, real-time practices to dissolve them with compassion. You’ll learn:How subconscious “love-letters-…
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This week on Happified, host Susi Vine invites you to look back on 2025 with grace, emphasizing that growth is often non-linear and personal progress isn't always visible. As the end of the year rapidly approaches, listeners are urged to reflect on their journey with curiosity and self-compassion. Susi shares personal insights and lessons of grace …
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Have you ever felt the itch to leave it all behind and create a life on your own terms?In today’s episode, Jerry Dugan reveals the honest, often messy truth behind walking away from a secure corporate role to chase a creative dream—becoming a full-time voiceover artist. From risking it all on gig platforms to navigating the loneliness of entreprene…
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In this episode, Susan responds to a listener's inquiry about social confidence in professional situations, and she breaks down the hidden side of high-level leadership: social anxiety that shows up as overthinking, self-doubt, and the quiet fear of looking stupid. You'll discover why this pattern often begins in childhood, how it plays out in your…
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In this week’s episode, I’m breaking down a sneaky belief that might be quietly keeping you stuck. If you’ve been “doing the work” but still feel like you’re not moving forward, this one’s for you. I’ll walk you through the belief itself, 13 signs you might be holding it, how to rewire it, and why true success depends on sustainability. 40% off 6 m…
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I used to wake up already behind… planner full, heart racing, brain sprinting. Gold stars on the outside, white-knuckling on the inside. In this episode, we slow the spin. We name the SAFE trap that keeps success at arm’s length and we practice the RISE reset so follow through comes from safety, not force. What we do inside: Spot SAFE in the wild: …
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What if the thing you think is helping you close more sales is actually costing you conversions? My guest today, Jillian Murphy, is about to flip everything you know about selling on its head. Jillian went from being unexpectedly let go from her corporate sales job during the pandemic to building a seven-figure coaching business in just two years, …
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It’s people like Alex who are pushing and will continue to push the future of medicine and healthcare. Because of his curious and exploratory mind, Alex refused to accept his diagnosis as chronically sick and thought differently about possible solutions. Many years later, he is the foremost pioneer of the use and delivery of hydrogen to optimize hu…
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In this episode of the Real English Conversations Podcast, host Curtis Davies sits down with Arias WebsterBerry, founder of WebsterBerry Marketing, Launch Ignition AI, and author, coach, and speaker who has helped entrepreneurs and teams generate over $112 million in revenue by mastering one skill: clear, human-centered communication. Arias teaches…
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The Managing the Future of Work co-chair and podcast co-host examines AI's implications for HR, spells out the competitive stakes in early adoption, and unpacks the technology's disruptive potential for jobs, organizations, and markets. Also, the rise of the CHRO, skills-based hiring, and more.By Harvard Business School
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Want to turn your knowledge and creativity into a scalable online business? Most aspiring creator-entrepreneurs dream of doing it, but only a few know how to make it happen. In this first episode of the Creator’s Playbook, presented by Teachable, Hala Taha reveals the secret to building multiple revenue streams in the creator economy. You’ll hear i…
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Feeling tired but unable to switch off? We dig into why smart, driven women keep circling burnout even after vacations, stricter routines, and “better boundaries.” The problem isn’t your willpower. It’s the hidden operating system—your subconscious identity—that keeps pulling you back into overgiving, people-pleasing, and nonstop productivity. We s…
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What does it take to stay strong, sharp, and healthy for life? In this episode of The Greatness Machine, fitness entrepreneur and transformation coach Dan Go joins Darius to share how discipline, mindset, and strength training can change not just your body, but your entire life. From quitting his corporate job to building a 7-figure coaching busine…
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Bronwyn Ison is an entrepreneur, author, speaker, and wellness advocate with over 15 years of experience helping women strengthen their bodies and minds. She’s the founder of Evolve Yoga in La Quinta, CA, and Evolve Yoga Online, a global platform that guides women who want to feel stronger, healthier, and more confident. In this episode, Bronwyn jo…
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How can neuroscience and self-talk help you break old habits and form empowering ones? In this episode, I sit down with my longtime friend and mindset expert John Assaraf to explore the neuroscience of transformation—how self-talk, visualization, and consistency literally rewire your brain. John shares how he healed from ulcerative colitis, built m…
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How far would you go to reclaim your life?In this transformative, heart-on-sleeve interview, Jerry Dugan peels back the curtain on his bold escape from corporate leadership into the uncertain but exhilarating world of creative entrepreneurship. With raw honesty, Jerry shares the moment he realized success was a golden cage, how his family catalyzed…
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Ever feel stuck, waiting for that lightning-bolt moment of clarity… only to watch days (or months) slip by? Trust me—I've been there. Between a divorce, two underperforming launches, and $40k in debt, I spent six months trapped in my head, longing for one perfect idea. But here's what I learned: clarity isn't a single moment. It's the dance between…
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Clinical psychologist and bestselling author Dr. Lisa Miller joins us to reveal the groundbreaking neuroscience that connects spirituality with mental health, purpose, and human flourishing. Drawing from decades of research at Columbia University, she shares how spiritual awareness literally changes the brain — rewiring us for resilience, compassio…
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After years of holding sacred space for healing, I've come to realize that endings aren't losses — they're integrations. In this episode, I share the raw, real journey of closing my studio, the place that became so much more than a business. It was a vision born from love, built through resilience, and fulfilled through the transformation of those …
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Thousands of softball players spend time, money, and energy trying to get seen — but exposure alone doesn’t get offers. In this episode, we break down why the “spray-and-pray” approach to recruiting is leaving talented athletes stressed, stuck, and overlooked. You’ll learn: Why being seen ≠ getting signed What coaches are actually looking for (beyo…
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If you're a softball parent, coach or athlete navigating the college recruiting process, you're in the right place. Welcome to Signed & Ready — the podcast where we coach the mental game of recruiting so athletes can lead themselves, play with confidence, and finally get seen for what they’re really capable of. In this trailer episode, host Alicia …
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Everyone talks about exposure. But if that were the secret, every player with a highlight reel would be signing letters of intent. In Part 3 of our Exposure to Offers series, we reveal the real game-changer: self-leadership. Because coaches aren’t just watching your stats — they’re watching how you carry yourself. In this episode, we break down: Wh…
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The recruiting world can feel like total chaos — and too often, parents are left guessing: Are we doing enough? Are we doing it right? In this episode, we cut through the noise and get real about what actually moves the needle. You’ll hear: ✅ The most common traps families fall into (and how to avoid them) ✅ What confident, coachable athletes actua…
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Here’s the truth: coaches don’t recruit highlight reels — they recruit how she carries herself when things get hard. In this episode of Signed & Ready, Coach Mel Rushing and Coach Alicia Smith break down the invisible side of recruiting — the part stats can’t show and exposure can’t guarantee. Because what really gets a player noticed isn’t just ta…
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We break down the five health numbers that forecast cardiovascular and metabolic risk and turn them into a simple plan you can act on today. Clear targets, practical measurement tips, and small habits help you lower risk and feel better fast. • why blood pressure thresholds matter and how to measure right • LDL, HDL, triglycerides and the power of …
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Most entrepreneurs don’t get divorced because they stopped loving their spouse — they lose their marriage because the business slowly became the priority… every day… for years. In this raw and brutally honest episode, Jeremy Hanson unlocks the part of entrepreneurship that almost nobody talks about publicly: the emotional cost your spouse pays for …
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In this episode of Hot For Your Health, Dr. Vonda Wright sits down with Lauren Ramsey — former Microsoft leader, tech executive, CEO, athlete, wellness strategist, and now part of the VMD Global Media team — to talk about what it really takes to build a strong, healthy, high-capacity life in midlife and beyond. Lauren shares how she went from 16-ye…
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Find the full transcript for this episode and more resources for Women Physician Leaders here. Have you ever walked into work and felt that weight in the air? The kind where you hope you don’t run into anyone in the elevator? Where Sunday night already feels heavy because Monday morning is looming? And it’s not the patients or the work you dread — …
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Creating real success isn’t just about what you do, it’s about who you are. In this episode, I’m breaking down the truth about hustle culture, why so many high performers feel stuck even when they’re “killing it” and how to create real results without burning yourself out or losing your ambition. We’ll cut through both extremes - the overworking hu…
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What if fun is the fastest path to your next manifestation? In this episode of Vibrations and Manifestations, Alicia and Jared reveal why joy isn’t a reward at the end of the journey—it’s the fuel that drives it. Discover how play rewires your nervous system, unlocks flow states, and turns “trying” into “allowing.” You’ll hear two true-to-life stor…
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What if you could download decades of wisdom in just days? In this special episode Jim shares 24 of his favorite books from the past 24 months. Each book is a key that unlocks a new level of your potential, productivity, and purpose. From brain health and breathwork to self-worth, habits, communication, memory, and more — Jim gives you a rapid-fire…
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What if the very memories you've been running from could become the doorway to your healing? In this powerful conversation with world-renowned trauma researcher Dr. Bessel van der Kolk, we explore how MDMA-assisted psychotherapy is transforming lives and unlocking access to healing that, for many, has felt unreachable for decades. I had the honor o…
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As a psychology professor at Yale University, Dr. Laurie Santos witnessed a severe mental health crisis among her students. One in four were too depressed to function on most days, and over 60% felt overwhelmingly anxious. This experience inspired her to create Yale’s most popular course, Psychology and the Good Life, which teaches evidence-based s…
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Ever wondered what it takes to balance the adrenaline rush of hurtling down a bobsled track with the discipline of military service, all while aiming for Olympic gold? Riley Tejcek, a support specialist at Expeditionary Warfare School at the Marine Corps University in Quantico, Virginia, exemplifies resilience, ambition, and unwavering dedication a…
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Do you feel hopeless—like you’re stuck in a dark place with no way out? If you’ve ever thought your struggles are too big to overcome or that the world is falling apart, this episode is for you. Hope isn't something you either have or don’t—it’s a skill you can build. My guest today is Dr. Julia Garcia, a psychologist and author of The Five Habits …
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Menopause can scramble your mood, planning, memory, and appetite cues, especially if you’re living with ADHD. My guest this week is Diana Reid, RD and we dive into how shifting estrogen affects dopamine in the brain and why that can make meal planning feel impossible, grocery stores overwhelming, and evenings vulnerable to emotional hunger and snac…
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How can you exercise smarter after 40 to burn fat, build muscle, and keep your metabolism strong? In this episode, I break down how to exercise smarter—not harder—so you can ignite your metabolism after 40. I share the three pillars of metabolic fitness: moving more throughout your day, lifting weights to build muscle, and adding short bursts of hi…
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Akifa Khattak was not just one of the Miss Universe Pakistan finalists - she’s also a healthcare attorney, biotech entrepreneur, and women’s health advocate on a mission to change how we diagnose and treat endometriosis. In this powerful conversation, Akifa shares how a rare, life-altering health journey led her to co-found Her Health AI, a FemTech…
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What if the version of you that’s struggling right now, with perfectionism, exhaustion, or that endless loop of “I should be better,” isn’t broken, but wired for survival? In this week’s episode, I sit down with Dr. Ashleigh Moreland, neuroscientist and founder of the Re-Mind Institute, for a conversation that might just change how you see yourself…
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