Best Rhapsody Strategies Podcasts (2025)

1
The Wake-Up Call Every High-Achieving Man Needs 53:16

10d ago53:16

53:16

Text us your questions or comments. 👉 Find out more about The Foundry here: https://meant4mo.re/thefoundry Feeling stuck in the life you built? The Wake-Up Call Every High-Achieving Man Needs is your invitation to reinvent. In this episode of the Living Richly Podcast, Eric and Rob explore the hidden cost of chasing success while quietly abandoning…

1
Stuck in the Middle – The Reality of the Sandwich Generation 44:37

24d ago44:37

44:37

Text us your questions or comments. In this powerful episode of the Living Richly Podcast, Wendy and Kate tackle the emotional reality of being in the Sandwich Generation—women balancing full-time careers, raising children, and caring for aging parents. “Stuck in the Middle – The Reality of the Sandwich Generation” explores the mental load, emotion…

1
Let's Write a Song about FOOD | Artist: Jim Rojas | Song: "Provecho (Comida Mexicana)" 10:52

29d ago10:52

10:52

Send us a text My guest today on the show is the extraordinary bassist and songwriter, Jim Rojas. Today’s show topic is FOOD! - everyone's favorite topic. Jim's single, “Provecho” is a fun tune that highlights the marvelous cuisine of Mexico. I’m sure you’re gonna find this one engaging, satirical and lighthearted. In Mexican culture, before starti…

1
Stop Faking It - What Every Leader Needs to Hear (But No One Is Saying) 56:52

1M ago56:52

56:52

Text us your questions or comments. In this no-holds-barred episode of the Living Richly Podcast, Eric, Rob, and the Rhapsody Strategies team dig into Stop Faking It: What Every Leader Needs to Hear (But No One Is Saying). If you're a business owner or team leader who feels the pressure to always have the answers, hide your doubts, or pretend you'v…

1
Dare to Be Brave: The Hidden Secret to Living Richly 53:47

2M ago53:47

53:47

Text us your questions or comments. In this powerful episode of The Living Richly Podcast, Eric, Kate, Rob, and Wendy explore how courage shapes every aspect of a meaningful life. From overcoming fear to making bold life decisions, they share personal stories of stepping outside their comfort zones to achieve true growth. The hosts dive into differ…

1
Emotional Freedom Starts with an Open Heart with Kelly Flanagan 53:35

2M ago53:35

53:35

Text us your questions or comments. Join Eric and Rob on the Living Richly Podcast as they welcome back Kelly Flanagan, author and coach, for a transformative discussion on emotional openness. Kelly shares deeply personal stories about staying open-hearted through life’s challenges and explores why we close our hearts, how to recognize it, and acti…

1
Inspiration Reimagined - How to Tap Into the Magic of Everyday Life 47:52

3M ago47:52

47:52

Text us your questions or comments. Inspiration often comes from the familiar—books, podcasts, or mentors we turn to again and again. But what if the most profound growth comes from places we weren’t even looking? "Inspiration Reimagined: From Trusted Favourites to Unlikely Sources" explores the power of both familiar and unexpected sources of insp…

1
From Chaos to Clarity - How to Reset Your Mindset and Elevate Your Emotions 53:18

3M ago53:18

53:18

Text us your questions or comments. In "From Chaos to Clarity – How to Reset Your Mindset and Elevate Your Emotions," Eric and Rob dive into the connection between mindset, emotional resilience, and success. The episode explores the power of self-talk and the stories we tell ourselves when faced with challenges. Eric and Rob discuss overcoming fear…

1
Accountability Unlocked: The Key to Living a Meaningful Life 51:07

4M ago51:07

51:07

Text us your questions or comments. What if accountability is the key to unlocking success? In "Accountability Unlocked: The Key to Living a Meaningful Life," hosts Eric, Kate, Rob, and Wendy explore how personal accountability can transform your mindset, relationships, and results. They break down the difference between responsibility and accounta…

1
The Secret to Thriving Teams: Hire Smart, Lead Strong 59:31

4M ago59:31

59:31

Text us your questions or comments. What’s the secret to building a thriving team? In "The Secret to Thriving Teams: Hire Smart, Lead Strong," Eric, Rob, and their coaching colleagues at Rhapsody Strategies explore the essential steps to finding, keeping, and empowering the right people. They unpack why many businesses hire reactively and discuss h…

1
Beyond Resolutions - Setting Your Course for the New Year Part 2 52:55

5M ago52:55

52:55

Text us your questions or comments. In Part 2 of "Beyond Resolutions - Setting Your Course for the New Year," our hosts dive into actionable strategies to make this year truly meaningful. Rob, Wendy, Kate, and Eric break down why traditional resolutions fail and highlight how small, intentional steps can lead to big changes. They share insights on …

1
Beyond Resolutions - Setting Your Course for the New Year Part 1 45:50

5M ago45:50

45:50

Text us your questions or comments. Kick off 2025 with Episode 103 of The Living Richly Podcast: “Beyond Resolutions - Setting Your Course for the New Year.” Join Eric, Kate, Rob, and Wendy as they explore why most resolutions fail and offer a more thoughtful approach to starting the year. Discover how to create flexible, values-driven goals that i…

1
Beyond the Bottom Line: How Women Redefine Success in Business 49:43

5M ago49:43

49:43

Text us your questions or comments. In this episode of the Living Richly Podcast's Real Women, Real Talk series, Wendy and Kate explore the evolving definition of success for women in business. From Pinterest-perfect lives to purposeful, balanced living, they share how they've redefined success on their own terms. Wendy discusses moving from perfec…

1
Building a Winning Business: Strategies for Clarity, Growth, and Team Success 52:40

6M ago52:40

52:40

Text us your questions or comments. In this episode of The Living Richly Podcast, Eric, Rob, and their colleagues from Rhapsody Strategies—Catherine, Steve, and Trefor—unpack the essentials of building a thriving business. "Building a Winning Business: Clarity, Systems, and Accountability" focuses on how clear messaging, effective systems, and pers…

1
From Dreams to Reality: The Living Richly Podcast's 100th Episode Celebration 58:07

6M ago58:07

58:07

Text us your questions or comments. Celebrate the Living Richly Podcast's 100th episode with Rob, Wendy, Kate, and Eric as they host their first-ever live event! This special milestone episode showcases heartfelt reflections from the hosts, sharing why they’re passionate about Living Richly and its impact on their lives and community. Relive fan-fa…

1
Redefining Success - How to Achieve True Career Satisfaction 51:47

7M ago51:47

51:47

Text us your questions or comments. Tune in to "Redefining Success: How to Achieve True Career Satisfaction" with seasoned career coach Michelle Schafer. This episode, hosted by Rob and Eric, unpacks the forces driving the Great Resignation and provides actionable advice for making empowered career choices. Discover how your values are critical to …

1
Mastering Difficult Conversations - How to Create Healthy Relationships 54:23

7M ago54:23

54:23

Text us your questions or comments. Join hosts Rob, Wendy, Kate, and Eric as they explore the importance of mastering difficult conversations. Avoiding the discomfort of challenging discussions often leads to long-term dysfunction in personal and professional relationships. Discover why embracing discomfort creates opportunities for growth, connect…

1
Advice to My Younger Self - Masculinity Redefined 49:26

8M ago49:26

49:26

Text us your questions or comments. Dive into "Advice to My Younger Self: Masculinity Redefined" on the Living Richly Podcast. In this episode, Rob and Eric, returning guests psychologist Matthew Rippeyoung, and grief specialist Don Lachance explore the transformative advice they would impart to their younger selves about navigating the complexitie…

1
Creating Impact - How Your Legacy Starts Today 46:51

8M ago46:51

46:51

Text us your questions or comments. In this thought-provoking episode of the Living Richly Podcast, Rob, Wendy, Kate, and Eric continue their exploration of the Quadrant Model by discussing legacy and how it intertwines with purpose. Through personal stories and reflections, they explore the critical role of purpose and intention in shaping the imp…

1
From Darkness to Light: Lorie Casselman's Path to Personal Transformation 46:17

9M ago46:17

46:17

Text us your questions or comments. In this episode of the Living Richly Podcast, Rob and Wendy sit down with Lorie Casselman to explore her extraordinary journey from a troubled youth to a beacon of resilience and inspiration. Lorie shares her experiences with alcoholism, toxic relationships, and the life-changing accident that led to the loss of …

1
Mindful Masculinity - Unmasking the Live Action Hero 51:38

9M ago51:38

51:38

Text us your questions or comments. Join Rob and Eric on the Living Richly Podcast as they continue the Mindful Masculinity series and dive deep into the Warrior archetype, exploring its significance in modern masculinity. From legendary figures like Achilles to modern-day superheroes, discover how strength, courage, and discipline shape the Warrio…

1
The Power of Mindset: Lianne Laing on Living Your Best Life 49:39

9M ago49:39

49:39

Text us your questions or comments. Join Kate and Eric on the Living Richly Podcast as they interview Lianne Laing, the dynamic President of the Ottawa Heart Institute Foundation. In this episode, Lianne delves into the power of mindset and how her competitive athletic background laid the foundation for her success in various fields. From being a s…

1
Rejecting Work-Life Balance Bullsh*t: Finding Sanity Beyond the Scale, Part 2 54:59

9M ago54:59

54:59

Text us your questions or comments. Join Rob, Wendy, Kate, and Eric for Part 2 of a conversation on evaluating your work-life harmony. They explore questions designed to help you reflect on your current state of flow, including how you define success in both work and personal life, your current life priorities, and the effectiveness of your establi…

1
Rejecting Work-Life Balance Bullsh*t: Finding Sanity Beyond the Scale, Part 1 55:54

10M ago55:54

55:54

Text us your questions or comments. In this enlightening episode of the Living Richly Podcast, Kate, Eric, Wendy, and Rob tackle the outdated concept of work-life balance. They debunk common myths and introduce the revolutionary idea of work-life integration. Discover why the traditional model is no longer relevant in today's fast-paced world and h…

1
Mastering Self-Awareness - What Elite Coaches Want You to Know 55:06

10M ago55:06

55:06

Text us your questions or comments. Discover the secrets to unlocking your full potential in this enlightening episode of the Living Richly Podcast. Eric and Rob host their esteemed colleagues from Rhapsody Strategies - Trefor Munn-Venn and Steve Osmond - to delve into what elite coaches want you to know. This conversation focuses on mastering self…

1
Unleashing Human Potential - What Elite Coaches Want You to Know 55:52

10M ago55:52

55:52

Text us your questions or comments. In this episode of the Living Richly Podcast, "Unleashing Human Potential - What Elite Coaches Want You to Know," Eric and Rob sit down with their esteemed colleagues from Rhapsody Strategies - Steve Osmond and Trefor Munn-Venn - to uncover the secrets every coach wishes their clients knew. They dive into the bou…

1
Deep Connections - How to Speak Your Partner's Love Language 52:29

10M ago52:29

52:29

Text us your questions or comments. Join the Living Richly Podcast hosts as they decode Gary Chapman's Five Love Languages to transform your love life. Rob, Wendy, Kate and Eric discuss the importance of Words of Affirmation, Acts of Service, Gift Giving, Quality Time, and Physical Touch. Learn how to identify your partner's love language and effec…

1
Real Women, Real Talk - Empowered Living Through Fitness and Nutrition 47:08

11M ago47:08

47:08

Text us your questions or comments. In this continuation of the Real Women, Real Talk series, Wendy and Kate dive deep into their personal health journeys, sharing their struggles in maintaining fitness and nutrition routines from their teens into their 40s. They discuss the importance of liking your body, overcoming injuries, and shifting the focu…

1
Mastering the Moment - How to Harness the Power of the Present 53:49

11M ago53:49

53:49

Text us your questions or comments. Tune in to The Living Richly Podcast for an inspiring session on mastering the moment through wholehearted presence, deep engagement, intentional choices, and fostering connections. Eric, Kate, Wendy, and Rob delve into how living in the now can drastically improve your quality of life. Learn about the power of b…

1
Shattering Shame - A Path to Real Masculinity with Kelly Flanagan 54:16

11M ago54:16

54:16

Text us your questions or comments. In this episode of the Living Richly Podcast, hosts Eric and Rob continue their Mindful Masculinity series with Kelly Flanagan, author of Loveable, The Unhiding of Elijah Campbell, True Companions, and his upcoming book OpenHearted. The discussion centers on shame and its crippling effects on men's sense of self-…

1
Unlocking Creative Potential with Robert Smith 52:27

11M ago52:27

52:27

Text us your questions or comments. In this episode of the Living Richly Podcast, Rob and Wendy interview Robert Smith, author of The Frankenstein Condition and Stop Looking for Zebras. Robert shares his journey from a creatively nurtured childhood to conquering imposter syndrome and redefining success. He delves into the insights from his books, d…

1
Real Women, Real Talk - The Evolution of Romance 44:36

12M ago44:36

44:36

Text us your questions or comments. Join Kate and Wendy on the Living Richly Podcast as they explore the transformative journey of romantic expectations from their early 20s to the wisdom-filled 40s. This episode, part of the "Real Women, Real Talk" series, uncovers the shift from surface-level traits to seeking profound emotional connections and m…

1
Prioritizing Passion - Tiffani Westerman on Being a Joy-Driven CEO 48:01

12M ago48:01

48:01

Text us your questions or comments. Join us on the Living Richly Podcast as we dive into the inspiring journey of Tiffani Westerman, CEO of Wesley Clover Services North America and one of Ottawa Business Journal's prestigious 40 under 40 awardees. In this episode, Tiffani shares her non-linear path to becoming a tech CEO, the challenges she faced a…

1
Unlocking Your Emotions - How to Be Stoic Without Getting Stuck 52:08

12M ago52:08

52:08

Text us your questions or comments. In this compelling installment of the series, "Being a Real Man - Moving from Toxic to Mindful Masculinity," Rob and Eric address the significant costs associated with excessive stoicism, such as emotional disconnection and mental health challenges. Our hosts discuss the dangers of suppressing emotions, which can…

1
Reclaiming Your Story - How to Reset Your Relationship with Your Past 52:39

1y ago52:39

52:39

Text us your questions or comments. Join us on this transformative episode of the Living Richly Podcast, where Eric, Kate, Rob, and Wendy dive into the power of mastering your past to reclaim your narrative. Discover how to turn past experiences into fuel for personal growth and not let them weigh you down. Our hosts share personal insights and str…

1
Real Women, Real Talk: Navigating Women's Mental Health 46:23

1y ago46:23

46:23

Text us your questions or comments. In this episode, part of the "Real Women, Real Talk" series, Kate and Wendy explore mental health among women, including the hidden struggles of anxiety. They discuss the fine line between everyday worries and clinical anxiety and share personal stories that illuminate this often misunderstood condition. Learn ho…

1
Relationship Realities: Love, Loneliness, and Loyalty 53:53

1y ago53:53

53:53

Text us your questions or comments. This episode dives into the heart of relationships with special guest Matthew Rippeyoung. Matthew - a psychologist and business owner - reflects on his roles as a partner, father, and therapist. He discusses the complexities of moving for love, staying for family, and the profound effects of these decisions on hi…

1
Leading by Example - How to be a Catalyst for Change 45:21

1y ago45:21

45:21

Text us your questions or comments. Join Wendy and Kate on the Living Richly Podcast as Raewen Pappas recounts her compelling journey including starting over alone with her young daughter, and finding her voice as a working professional. Discover how these experiences shaped her unyielding resilience and commitment to empowering women. Rae opens up…

1
Designing the Life You've Always Dreamed Of 54:05

1y ago54:05

54:05

Text us your questions or comments. Take the 15-Day Life Vision Challenge today! It's never too late to change your story. Dive into this energizing episode of the Living Richly Podcast, where Rob, Wendy, Kate, and Eric discuss the official launch of the 15-Day Life Vision Challenge. This free online experience can help you design the life you've a…

1
I Walk Alone - The Lonely Truth Behind the Lone Wolf 52:05

1y ago52:05

52:05

Text us your questions or comments. In this impactful continuation of the series, "Being a Real Man - Moving from Toxic to Mindful Masculinity," Eric and Rob delve into the misunderstood world of the "Lone Wolf" male archetype. They discuss the fine line between helpful independence and harmful isolation, highlighting the strengths and pitfalls of …

1
How to Beat Imposter Syndrome and Unleash Your Confidence 54:30

1y ago54:30

54:30

Text us your questions or comments. Join Rob, Wendy, Kate, and Eric on a transformative journey in the latest episode of The Living Richly Podcast. Hear personal stories of overcoming the pervasive feeling of being a 'fraud' and discover actionable strategies to unleash your true confidence. From navigating the complexities of imposter syndrome in …

1
Unlocking Authenticity - from Illusion to Empowerment with Catherine Fair 47:13

1y ago47:13

47:13

Text us your questions or comments. Join Wendy and Rob as they explore the transformative journey of Catherine Fair, a celebrated leadership coach and businesswoman. From battling societal scripts and seasonal depression to thriving in male-dominated sales roles, Catherine shares her pivotal moments of self-discovery and empowerment. Learn how flip…

1
Real Women, Real Talk - Hormonal Health and Menopause 48:00

1y ago48:00

48:00

Text us your questions or comments. In this episode, part of the "Real Women, Real Talk" series, join Wendy and Kate as they delve into an open and honest conversation about menopause and hormonal health. They aim to shatter myths, offer insights, and share personal journeys of navigating menopausal and hormonal challenges. From discussing societal…

1
From Burnout to Breakthrough - A Core Values Revolution with Jesse White 51:14

1y ago51:14

51:14

Text us your questions or comments. In this enlightening episode of the Living Richly Podcast, hosts Rob and Eric welcome Jesse White, a business leader, entrepreneur, and coaching client. Jesse delves deep into his transformative journey, highlighting a pivotal "eureka" moment that reshaped his path. He shares the profound impact of childhood ment…

1
Resilience Redefined - From Loss to Leadership with Scott Aaron 45:44

1y ago45:44

45:44

Text us your questions or comments. Eric and Rob welcome Scott Aaron, an entrepreneur, LinkedIn expert and Networking and Marketing Made Simple Podcast host. Scott shares his remarkable journey from enduring personal hardships, including divorce, bankruptcy, and family health crises, to achieving phenomenal business success. Discover how Scott's da…

1
Fuel Your Growth With Our Favourite Sources of Inspiration 53:32

1y ago53:32

53:32

Text us your questions or comments. Join hosts Rob, Wendy, Kate, and Eric as they dive deep into the resources that have shaped their journeys toward living their best lives. From groundbreaking books that redefine perspectives to podcasts that challenge the status quo and videos that inspire action, this episode is your ultimate guide to continuou…

1
Real Women, Real Talk: Body Dysmorphia and Self Love 44:20

1y ago44:20

44:20

Text us your questions or comments. Welcome to our new series, "Real Women, Real Talk," where Kate and Wendy shatter the status quo by bringing women's real stories and struggles to light. In this first episode, they take a deep dive into body dysmorphia and the essence of self-love. From feeling uncomfortable in their own skin to battling societal…

1
Being a Real Man - Moving from Toxic to Mindful Masculinity 49:26

1+ y ago49:26

49:26

Text us your questions or comments. In this inaugural episode of the series "Beyond Stereotypes - Being a Real Man," hosts Eric and Rob embark on a transformative journey to redefine what it means to be a man in today's world. Tackling the pervasive issue of toxic masculinity, they delve into why this conversation is crucial for men, dads, brothers…

1
Moving Through Grief and Loss with Don Lachance - Part 2 47:15

1+ y ago47:15

47:15

Text us your questions or comments. In this compelling continuation of our conversation with Grief and Loss Specialist Don Lachance, Rob and Eric delve deeper into the transformative journey of moving through grief and loss. This episode unpacks the myths that hinder our emotional healing, explores the fallacy behind the stages of grief, and reveal…

1
Moving Through Grief and Loss with Don Lachance - Part 1 52:24

1+ y ago52:24

52:24

Text us your questions or comments. In this profoundly moving episode, Rob and Eric welcome Don Lachance, a grief and loss specialist. Don shares his compelling story of overcoming a lifetime of alcoholism and how his personal battles have shaped his approach to helping others. From the depths of addiction at a young age to a transformative journey…

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