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The Top Flight Show

Top Flight by RunThrough

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Top Flight by RunThrough is one of the UK’s premier elite race series—where speed meets story. 🏁🇬🇧 🎙️ The Top Flight Show takes you behind the scenes with race recaps, exclusive previews, and inside access to the UK’s fastest athletes. 🔥 Top Flight Unfiltered pulls no punches—tackling the biggest headlines, bold opinions, and the most controversial topics in athletics. Think raw takes, real talk, and no holding back. Whether you're chasing PBs or just love the sport, this is your front-row s ...
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What is a HYBRID Author you ask. It's not conforming to uniform in your writing and publishing endeavours. It's writing across genres, mixing writing styles, publishing all ways and getting comfortable pushing boundaries promoting you and your books. Join host Joanne Zara Ellen Morrell, author of young adult fiction, women's fiction and short non-fiction for authors for weekly episodes campaigning to encourage authors to have a hybrid author career — because life truly is too short to wait.
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Cathryn deVries is an award-winning fantasy and sci-fi author who explores themes of restorative justice, empowerment, connection with earth and spirit and finding the true self in her work—all wrapped up in an epic package of immersive world-building and sweet romance. A former Air Force engineer and recovering perfectionist, she now home-schools …
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In this episode of The Top Flight Show, host Richard Morrell is joined by Top Flight race director Chris Parr and Stacey Smith for a jam-packed conversation covering everything from training updates to upcoming race action. 🏃‍♀️💬 💥 Here’s what’s in store: Personal updates from the team, including training, prep & racing plans A full preview of the …
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This week on The Top Flight Show, Richard Morrell is joined by Chris Parr and Stacey Smith for a deep dive into the current landscape of UK athletics. From elite performances to grassroots growth, it’s all on the table. 🇬🇧🔥 They shine a spotlight on Jake Dearden hyping up Top Flight and unpack why the British Milers Club (BMC) is so vital in raisin…
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In episode 178 of The HYBRID Author Podcast host Joanne Zara Ellen Morrell explores the art of hybrid writing craft—blending genres, forms and creative disciplines to elevate your storytelling and expand your publishing opportunities. Discover how combining fiction with nonfiction, prose with poetry, or novels with screenplays can unlock new creati…
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Dmetri Kakmi was born to Greek parents in Turkey. He is the author of The Dictionary of a Gadfly (under the pseudonym of The Sozzled Scribbler), The Door and Other Uncanny Tales, Mother Land and When We Were Young (as editor). Mother Land was shortlisted for the New South Wales Premier’s Literary Awards in 2008, and is published in England and Turk…
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Alejandra Martinez is an Australian-Uruguayan writer based in the Blue Mountains of NSW. She migrated to Australia at the age of seven with her family, as a military dictatorship was about to take over the country. Her stories have been published in a range of anthologies and magazines, including Best Australian Stories (BlackInc.), Girls Talk and …
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🎙️ Top Flight Unfiltered In this episode, we’re diving into something that’s got the whole sports world talking — the Enhanced Games, a new event headed to Las Vegas where athletes can openly use performance-enhancing drugs. Yep, you read that right. We break down what this means for the future of sports, from the ethics and athlete safety - Is thi…
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Peter Gunn is a U.S. Air Force vet, avid bodybuilder, coffee connoisseur and poet who strives to bring epic poetry back from the past. Peter reinvents this narrative style in his masterpiece The Amazons. In the 175th episode of The HYBRID Author Podcast host Joanne Zara Ellen Morrell, author of young adult fiction, women's fiction and short non-fic…
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Can you believe we are mid-way through 2025! Where does the time go. But as always, we'll celebrate with a mashup of the fabulous guests we've had on The HYBRID Author Podcast since January! Episode 151 Overcoming the Shadows: John Walker Pattison on Triumph, Vulnerability and Inspiring Through Memoir Episode 152 Million-copy Bestselling Author Jac…
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Rich Kozak is The Voice of Impact Driven Branding. After decades languaging and launching brands, he founded RichBrands specifically to serve heart-centered entrepreneurs and professionals. At RichBrands, Rich guides individuals in elevating their unique gifts so their Brand makes higher level impacts, and in creating, writing and publishing books …
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Steve Selengut is the #1 Amazon bestselling author of ‘Retirement Money Secrets’ (2023). He is an income independence coach with over 40 years of experience in the financial industry. As a retired private investment portfolio manager, Steve managed over 300 different portfolios at a time before selling his business in 2023 with over $110 million un…
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Brooke Scobie is a queer, auDHD, First Nations mum, author and poet that lives on Darkinyung land. Ever since she was very little, Brooke has loved books and stories. Which, of course, makes sense since they grew up with a mum whose favourite thing was her overflowing bookcase and reading before bed. Brooke is most passionate about creating stories…
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In this episode of Top Flight Unfiltered, Stacey Smith and Chris Parr break down the Shettleston 10K and welcome guest Jonathan Cartwright from Beet It, a company focused on beetroot nitrate supplementation for endurance athletes. They explore the science and practical use of beetroot for performance, offering insights for runners of all levels. Li…
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We've hit 170 episodes of The HYBRID Author Podcast, and to celebrate, join host and author of young adult fiction, women's fiction and short non-fiction for authors Joanne Zara Ellen Morrell chatting HYBRID social media strategies via: content stratregy (organic growth) paid promotion (boosting reach) community and collaboration email and off-plat…
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Rosie Schonell is the author of her debut novel: Middle Grade Mystery, ‘Breaking School Rules is Easy … The hardest part is not getting caught.’ She has a Bachelor of Arts and a Master of Special Education and has taught English at all levels in schools and specialised in teaching students with learning difficulties. Rosie also volunteers at school…
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The HYBRID Author podcast is 4! And your host turns 40 today! Join Joanne Zara Ellen Morrell for Episode 168 chatting all things hybrid, including why the podcast started and how it's changed over the years, lessons learned, personal and professional growth, what the next 4 years of the podcast looks like, tuning 40, fears hopes, dreams and much mo…
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Joanne Merrick offers over 25 years of global experience in helping individuals and organisations thrive. She has delivered transformative leadership programs across five continents and 22 countries, combining her expertise in neuroscience with a passion for building management and leadership capabilities. As founder of The Leadership Recipe, LLC, …
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Christopher Cheng dwells in an inner-city Sydney terrace and writes fiction and non-fiction for children full time. He taught in city and outback schools for a number of years and at Taronga Zoo. He is Co-Chair of the International Advisory Board for the Society of Children’s Book Writers and Illustrators (SCBWI) and has a Master of Arts in Childre…
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Sandi Parsons lives and breathes stories, as a reader, writer and storyteller. Sandi's creative nonfiction has been published in MiNDFOOD, Frankie, Chicken Soup and the Growing Up Disabled in Australia anthology. She currently lives in Western Australia with her favourite husband, some problem puppies and many teetering stacks of books. In the 165t…
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The team discuss and review Battersea and Quayside events plus a preview of our first Scottish event - Shettleston and the first Top Flight BMC Track Meet for 2025. Join our community and share your running adventures 👇 Facebook: https://www.facebook.com/groups/RunThroughUK Instagram: https://www.instagram.com/RunThroughUK Twitter: https://twitter.…
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Bestselling author DG Rampton loves to create feelgood romantic comedy, featuring intelligent heroines, dashing men and sparkling banter. An engineer by training but a romantic by nature, she left her corporate career to follow the call of her artistic inclinations and write stories that bring joy and laughter into people's lives. DG Rampton lives …
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Devin Blair is a graduate in Chemical Engineering Technology and a proud member of the National Society of Leadership and Success. After a few life-changing experiences, he made the leap into the entertainment world. The journey wasn’t linear, but through trial and error, he found his way into podcasting—and that’s how Chemical Rocketeers was born.…
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Deborah Pike is a writer and academic based in Sydney. She grew up in Northam and Perth, Western Australia. She has an Honours degree in English from the University of Western Australia, and a PhD from the University of Sydney. She is an associate professor of English Literature at the University of Notre Dame, Sydney, and is a winner of an Austral…
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Stephen Whiteside has been walking and skiing through the Australian mountains for most of his life. He has also been writing for many years - mostly rhyming verse, but also short stories, and articles about Australia's history and natural environment. Many of his poems have been published in magazines or anthologies, both in Australia and overseas…
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Jessie Vong is an emerging artist and poet, currently pursuing Art Therapy studies at the College of Complementary Medicine in NSW, Australia, a journey she began in October 2024. With a passion for creativity and mental health advocacy, Jessie's work bridges the worlds of art and healing, inspired by her deep belief that art is 'food for the soul'…
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Shane is a biochemist turned teacher turned experimental farmer who decided to add author to the list. He writes weekly non-fiction essays about his passion for transformative agriculture on Substack (at Zero Input Agriculture) and released a short non-fiction book, “Taming the Apocalypse” on the enormous potential for novel domestications. Under t…
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Karen Cunningham is a graphic designer by day, and a closet writer at all other times. An overthinker from way back, she always has a story in her head and is known to become quite panicky when she doesn’t have at least a small stack of books waiting to be read. Karen is the author and illustrator of Jenny Spaghetti (writing as KarenMargaret), a 20…
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Suzi Samuel is the author of The Unintentional Medium and the soon to be published An Unintentional Journey. The Dark at The Threshold is her first foray into fiction and draws largely on her knowledge of France and her own personal experience of the spirit world. Born in England, Suzi spent a large part of her life in Wimbledon where she worked as…
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A.M. Jaxon is a romantic suspense writer who grew from tropical Queensland small town wild child to become a pharmacist in Brisbane before attaining a PhD in Business from the University of Western Australia. Her passion for women’s hockey led her to coaching internationally in Barcelona, Rotterdam and the UK, and also on Australia’s Gold Coast and…
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Find out more about Top Flight ➡️ https://www.topflightraces.com/ Instagram: https://www.instagram.com/TopFlightRaces Join our community and share your running adventures 👇 Facebook: https://www.facebook.com/groups/RunThroughUK Instagram: https://www.instagram.com/RunThroughUK Twitter: https://twitter.com/RunThroughUK RunThrough LinkedIn: https://w…
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Maggie Walters lives in the Northern Rivers of NSW, where she spends her days developing her writing skills and raising three teenagers. After meeting her husband, she immigrated to Australia from the US, and spent the bulk of her career in various marketing roles before returning to her long-held love of the written word. Expression through words …
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Dana Da Silva is a single mum of two based in Sydney, Australia. Having completed her journalism degree in 2011, she’s spent the past decade working in PR across both the public and private sectors. These days, Dana’s a part-time media adviser, and, on her days off from the corporate world, an aspiring indie author with big dreams. Creative writing…
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The Top Flight Unfiltered Podcast Episode 1 🚀 The team discuss banned substances, the controversial return of Shelby Hoolihan and 15 year old wonderkid Per August Halle Haugen. 00:00 Start 2:28 - Shelby Hoolihan 12:00 - Clean athletes, banned substances 17:00 - Per August Halle Haugen 29:00 - Running a marathon in flip-flops 31:00 - Carbon plated r…
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Junior was born and raised in Haiti and moved to the United States in 2010 following the devastating earthquake that claimed the lives of over 100,000 people. He earned his degree from Alvernia University in December 2014 on a full scholarship. His commitment to making a difference has earned him the prestigious Alvernia University’s Four Under For…
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Find out more about Top Flight ➡️ https://www.topflightraces.com/ Top Flight Instagram: / topflightraces Join our community and share your running adventures 👇 Facebook: / runthroughuk Instagram: / runthroughuk Twitter: / runthroughuk RunThrough LinkedIn: / runthroughuk A special thanks to our amazing partners: Brooks Nuun Hydration UK SportsShoes …
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Jacqueline Harvey worked in schools for many years but has had a passion for storytelling since she was a child. She is the author of the popular 'Alice-Miranda, Clementine Rose, Kensy and Max and Willa and Woof' series, which have sold almost two million copies in Australia alone. Jacqueline has also released picture books such as 'That Cat, Glori…
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John Walker Pattison, a cancer survivor and award-winning author, calls himself a dreamer. After a tumultuous early life, he defied doctors' expectations by surviving cancer and later pursued a successful nursing career. His memoir, Me and My Shadow – memoirs of a cancer survivor, has won multiple awards. Despite facing new health battles, John con…
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It's the first episode of a brand new year, and we've hit 150! To celebrate, host Joanne Zara Ellen Morrell, author of young adult fiction, women's fiction and short non fiction for authors, shares her trials and triumphs from lessons learned in 2024, her personal journey and how to thrive in 2025. https://faculty.vt.edu/faculty-development/mentori…
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Michael C. Bland is an accomplished author and editor and Secretary and founding member of Bookpod, an invitation-only, online support group of award-winning writers, filmmakers, journalists, and bestselling authors. Michael has received numerous awards for the first two books of his futuristic trilogy, The Price of Safety (an Amazon Top 10 bestsel…
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Merry Christmas! And to celebrate episode 148, here's a mashup of 2024 guests of The HYBRID Author Podcast since July, including: EPISODE 133 - Generative AI for Authors With Fiction Author Amina Al Sherif EPISODE 135 - The Importance of Finding a Writing Community With Children’s Author Laura Holloway EPISODE 137 - Children’s Author and Illustrato…
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Lee Lehner is the author of fantasy series Anithia. Lee’s storytelling draws attention to estoric worlds, female mythology, her love of the plant kingdom, finished off with a sprinkle of magic. Today Lee is a well regarded self-published author in the writing and publishing community. Episode 147 of The HYBRID Author Podcast host Joanne Zara Ellen …
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Ari Rosenschien is a Seattle-based author. Books and records were a source of childhood solace, leading Ari to a teaching career and decades of writing, recording, and performing music. Along the way, he earned a Grammy shortlist spot, landed film and TV placements, and co-wrote the 2006 John Lennon Songwriting Contest Song of the Year. Ari holds a…
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Born and bred in Perth, Western Australia, Fionna was raised on a far too paranormal diet of X-files, Are you Afraid of the Dark, Fact or Fiction and a plethora of other completely age-inappropriate TV shows. This has led to not only a peculiar open mind, but also a taste for the delightfully mysterious and macarb. After studying marine science and…
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TRIGGER WARNING: EPISODE CONTAINS SOME BAD LANGUAGE AND TALK ON TABOO SUBJECTS SUCH AS SEX, INCEST and MURDER. Layla Moon is an International Bestselling Indie Author. She resides in the Swan Valley, Western Australia with her morally grey husband and children. Layla's writing style is nothing short of dark and naughty. Where the darkness is always…
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Andrea Barton is the author of 'The Godfather of Dance, A Jade Riley Mystery'. She also runs Brightside Story Studio, a book editing business for fiction and memoir, where she loves helping authors to make their stories shine. In the 143rd episode of The HYBRID Author podcast host Joanne (Zara Ellen) Morrell, author of young adult fiction, women's …
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Jeanne M Blasberg is a novelist, essayist and reviewer. Her upcoming novel, Daughter of a Promise is a modern retelling of the legend of David and Bathsheba, completing the thematic trilogy she began with Eden and The Nine. Jeanne brings strong female characters to the forefront and beautifully details her main character's self-discovery journey th…
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Multi-award winning author John Larkin is one of Australia's most prolific authors and his new book ‘Brittany & Co Take on Paris’ is one of the funniest books you'll read this year! John's award winning books ‘The Shadow Girl’ and ‘The Pause’ were celebrated as top notch Australian literature and this one is no different. In the 141st episode of Th…
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Tim Harris is the bestselling author of several laugh-out-loud series for kids, including the 'Ratbags' series, 'Toffle Towers', 'Mr Bambuckle’s Remarkables' and 'Exploding Endings'. Tim fills his stories with quirky scenarios, loveable characters and plenty of imagination. Tim’s ‘humour with heart’ writing style has seen his books receive multiple…
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