Best Richard Gardner Podcasts (2025)

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Healing From Grief & Loss | Dr. Mary-Frances O'Connor 2:35:35

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12h ago2:35:35

2:35:35

My guest is Dr. Mary-Frances O’Connor, PhD, Professor of Clinical Psychology and Psychiatry at the University of Arizona and a world expert on the science of grief and loss. We discuss what happens in the brain and body when we grieve, the role of dopamine and yearning in the grieving process, the health risks of getting stuck at particular stages …

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Southern Hospitality Meets High Fashion with Style By Stevie 1:07:25

21h ago1:07:25

1:07:25

In this week's episode of Stop, Look & Listen, LeTroy Gardner welcomes beauty and style influencer Stevie, the creative force behind "Style by Stevie." They explore Stevie's journey from a tomboyish childhood in South Carolina to becoming a fashion icon and media personality. Tune in for an inspiring discussion on individuality, overcoming bullying…

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Essentials: Machines, Creativity & Love | Dr. Lex Fridman 48:38

4d ago48:38

48:38

In this Huberman Lab Essentials episode my guest is Lex Fridman, PhD, a research scientist at the Massachusetts Institute of Technology (MIT), an expert in robotics and host of the Lex Fridman Podcast. We discuss the development of artificial intelligence through machine learning, deep learning and self-supervised techniques. We also examine the gr…

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317. Baroness Deborah Mattinson 52:57

6d ago52:57

52:57

Iain Dale interviews Labour peer and political consultant Deborah Mattinson. They discuss the challenge of telling party leaders bad news, her work advising Keir Starmer as leader of the opposition and the drama around Gordon Brown not calling an election - and much more!By Global

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389 Small Shifts, Big Impact: Leadership Lessons from Mike Mears, Former CIA HR Chief and Founder of the CIA Leadership Academy 51:47

7d ago51:47

51:47

What happens when even the most powerful leaders pull every lever they’ve been taught to use—bonuses, metrics, training—and nothing changes? That’s the question that set Mike Mears, former CIA Chief of Human Capital, on a mission to rethink leadership from the inside out. In this episode of Partnering Leadership, Mike joins Mahan Tavakoli to share …

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Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo 1:54:10

8d ago1:54:10

1:54:10

My guest is Dr. Melissa Ilardo, Ph.D., professor of biomedical informatics at the University of Utah. We discuss the interplay between genes and behaviors, including how certain behaviors can improve resilience by changing gene and organ function, as well as natural selection events happening in humans today. We also discuss the immune system–relat…

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#241 The Milky Bar Kid [RICHARD 'MILKY' QUAYLE] 3:42:40

8d ago3:42:40

3:42:40

This week on Chasin’ The Racin’ podcast, Dom Herbertson and Josh Corner sit down with Richard Quayle, but most people will know him as Milky. In part 1, Milky talks about how he got into racing and his career in road racing. Now, as Milky is now a part of the Isle of Man TT infrastructure, he gives us a new perspective to racing life and the TT. En…

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From British Airways to Boardrooms: Fergus Boyd on Tech, Curiosity & the Future of IT 27:34

10d ago27:34

27:34

In this episode of The IT Naturally Podcast, Julie Bishop chats with tech leader and digital transformation expert Fergus Boyd about his incredible career – from building PCs as a child to transforming digital experiences at British Airways, Virgin Atlantic, Yotel and beyond. Fergus shares how curiosity and creative problem-solving have shaped his …

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316. Simon Hart 49:08

10d ago49:08

49:08

Iain Dale speaks on his LBC show to former chief whip Simon Hart about his book UNGOVERNABLE which lifts the lid on the sordid underbelly of Westminster. Simon also takes listener calls.By Global

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Essentials: Maximize Productivity, Physical & Mental Health With Daily Tools 37:17

12d ago37:17

37:17

In this Huberman Lab Essentials episode, I provide a science-based daily protocol designed to enhance performance, mood and overall health by strategically timing simple yet powerful tools and behaviors. I explain how to increase energy and alertness in the morning, optimize your workspace and work sessions for maximum focus, and structure your day…

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Designing Your Dream Life w/Sahil Bloom 55:31

12d ago55:31

55:31

This week, Scott sits down with Sahil Bloom—investor, creator, and New York Times bestselling author of The Five Types of Wealth: A Transformative Guide to Design Your Dream Life. Sahil shares his powerful philosophy that the most meaningful transformations in life come not from finding the right answers, but from asking the right questions. Togeth…

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388 Mastering Uncertainty: Lessons from Former Navy SEAL Commander Rich Diviney on Leading Yourself and Your Team When Nothing Goes as Planned 45:40

14d ago45:40

45:40

In this timely and compelling episode of Partnering Leadership, Mahan Tavakoli welcomes back Rich Diviney, retired Navy SEAL Commander and bestselling author of The Attributes. This conversation focuses on Rich’s latest book, Mastering Uncertainty, and delivers insights highly relevant to leaders navigating today’s volatile, complex environment. Wi…

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The Science & Art of Comedy & Creativity | Tom Segura 2:19:18

15d ago2:19:18

2:19:18

My guest is Tom Segura, renowned comedian, writer, actor and director. We discuss the “how-to” of comedy writing and storytelling, and what the science of humor and the creative process reveal about human emotion and memory. We explore why surprise and the act of "saying the unspoken truth" activate the brain’s reward circuits, as well as the subco…

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How Darcell Took Ownership of His Musical Journey 40:06

15d ago40:06

40:06

In this week's episode of Stop, Look & Listen, host LeTroy Gardner sits down with the talented independent artist Darcell, who shares his inspiring journey from Dallas to LA, overcoming challenges and embracing his individuality. Darcell discusses the importance of authenticity in music, his latest single "Everywhere," and his vision for leaving a …

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Matt vs Remfry Top 3 Film Comedies 1:34:08

15d ago1:34:08

1:34:08

Schwing! Hi, hello and welcome to 3 Is The Magic Number, the podcast that asks its guests for their Top 3 favourite things in any subject of their choosing. It’s a tasty meatball, with new episodes each Monday. This is Episode 12, Season 3, the final episode of season 3! What? No one told you? Well, we can only apologise for that, but there we go. …

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#240 In At The Deep End [GINO REA] 2:34:43

15d ago2:34:43

2:34:43

This week on Chasin' The Racin' podcast, Dom Herbertson and Josh Corner are joined in the studio by Gino Rea. After moving through the ranks in the UK, he moved to the world scene in World Supersport and Moto2, before moving back to BSB. EWC was next and after a successful start, his crash at Suzuka left him in an induced coma. Now, after working h…

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Essentials: Understanding & Healing the Mind | Dr. Karl Deisseroth 43:45

19d ago43:45

43:45

In this episode of Huberman Lab Essentials, my guest is Dr. Karl Deisseroth, M.D., Ph.D., a clinical psychiatrist and professor of bioengineering and of psychiatry and behavioral sciences at Stanford University. We discuss his experiences as a clinician treating complex psychiatric conditions and his lab’s pioneering work in developing transformati…

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315. Ash Sarkar 49:53

19d ago49:53

49:53

Iain Dale speaks on his LBC show to the journalist and activist Ash Sarkar. They discuss how her political viewpoint has changed over the years, what social media is doing to our political discourse and how the Labour Party's doing - as well as Ash's new book MINORITY RULE: ADVENTURES IN THE CULTURE WAR. Ash also takes calls from LBC listeners.…

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387 You Can’t Outsmart AI—But You Can Out-Human It: How Humans Win in an AI Marketing World with Mark Schaefer 51:20

21d ago51:20

51:20

In this compelling episode of the Partnering Leadership podcast, Mark Schaefer returns to share fresh, provocative insights from his latest book, Audacious: How Humans Win in an AI Marketing World. A globally respected marketing strategist, bestselling author, and deep observer of technological change, Schaefer brings sharp clarity to a pressing le…

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How Different Diets Impact Your Health | Dr. Christopher Gardner 2:51:28

22d ago2:51:28

2:51:28

My guest is Dr. Christopher Gardner, Ph.D., professor of medicine and director of nutrition studies at Stanford. He is known for his pioneering research on the impact of dietary interventions on weight loss and health. We compare ketogenic, vegetarian, vegan and omnivorous diets—and why there is no one-size-fits-all approach. All agree, however, th…

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Unlock Your Subconscious to Achieve Your Goals with Richard Mantey 34:34

22d ago34:34

34:34

In this episode of Stop, Look & Listen, we welcome back Richard Mantey, a prolific author who has recently published his fifth book. Join host LeTroy Gardner and Richard as they delve into the transformative power of the subconscious mind in relation to weight loss, relationships, and personal growth. Richard shares insights from his latest works, …

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Liam Knowles (from Hidden Mothers) on his Top 3 Songs that never fail to make him cry 1:07:23

22d ago1:07:23

1:07:23

Oh hi there beautiful, welcome to 3 Is The Magic Number, the podcast that asks its guests for their Top 3 favourite things in any subject of their choosing. You won’t like it, you’ll love it, new episodes each Monday. This is Episode 11, Season 3, the final guest episode of the whole season! That final wonderful guest is Liam Knowles, bass player a…

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Essentials: How Hearing & Balance Enhance Focus & Learning 38:33

26d ago38:33

38:33

In this Huberman Lab Essentials episode, I explore how the auditory and vestibular (balance) systems are essential for enhancing learning and improving focus. I explain how the auditory system captures sound waves and how the brain interprets these signals to make sense of the environment. I also discuss the use of white noise and binaural beats to…

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Breaking the Stigma w/Mayim Bialik and Jonathan Cohen 1:12:30

26d ago1:12:30

1:12:30

This week, Scott is joined by the multitalented Mayim Bialik and Jonathan Cohen. You might know Mayim as the star of Blossom and The Big Bang Theory, or as the former host of Jeopardy!, but she’s also a neuroscientist with a PhD from UCLA and the creator of the popular mental health podcast Mayim Bialik’s Breakdown. Jonathan Cohen, her co-host and …

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314. Baroness Beeban Kidron 54:19

27d ago54:19

54:19

Iain Dale interviews campaigner and crossbench peer Baroness Kidron about her work on keeping children safe online, her time as a filmmaker and Hollywood director... and the biggest diva she's ever worked with!By Global

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S3 Ep28: The Ghost of Gardner Island: A Conversation with John Kada 51:41

27d ago51:41

51:41

We’re 27 episodes into my little experiment with this rebrand now - I never thought we’d still be going. It continues to baffle me. One of the things I really wanted to do when I decided to bring the show back was to make sure I brought new voices into the ongoing conversation that we’ve been having for decades. If you follow the pattern closely th…

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386 [BEST OF] Eduardo Briceno on The Performance Paradox: Turning the Power of Mindset into Action 50:47

28d ago50:47

50:47

In this Partnering Leadership conversation, Mahan Tavakoli speaks with Eduardo Briceño, author of The Performance Paradox: Turning the Power of Mindset into Action. In the discussion, Eduardo dives into the transformative power of a growth mindset and how we can apply it to unlock our potential. He shares how a crippling physical injury early in hi…

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Contracts of Love & Money That Make or Break Relationships | James Sexton 3:39:09

29d ago3:39:09

3:39:09

My guest is James Sexton, Esq., a renowned attorney specializing in contracts related to love and money—prenuptial agreements, divorce and custody. We explore the counterintuitive fact that people with prenuptial agreements tend to stay married longer and report more satisfying relationships than those who don’t. We discuss how legal contracts can …

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Darnel Alexander Sings Luther Vandross from the Soul 37:58

29d ago37:58

37:58

In this week's episode of Stop, Look & Listen, LeTroy Gardner welcomes Darnel Alexander, a singer-songwriter known for his soulful renditions of R&B classics. The conversation dives into Darnel's journey through the music scene, his collaborations, and the inspiration behind his recent singles. Discover how he blends classic sounds with contemporar…

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#239 Grab the Right Snake [CARL FOGARTY] 1:40:42

29d ago1:40:42

1:40:42

This week on Chasin the Racin' podcast is the multiple time World Champion and King of the jungle, Carl Fogarty. Foggy joins Dom Herbertson and Josh Corner to talk about the highs and lows of his highly successful career in the sport, what it was like in the Jungle and his plans to bring another team into BSB for the 2026 season. Enjoy - CTR x Powe…

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Will Gardner (from Every Hell / Skin Failure) on his Top 3 Videogames of all time 58:40

29d ago58:40

58:40

Hello all and welcome to 3 Is The Magic Number, the podcast that asks its guests for their Top 3 favourite things in any subject of their choosing. You won’t like it, you’ll love it, new episodes each Monday. This is Episode 10, Season 3 and this episode, hosts Matt and Remfry get to chat to Will Gardner, vocalist of bands like Every Hell, Skin Fai…

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385 Thursday Refresh: Jim Detert on How to Choose Courage and Be Brave at Work 43:31

1M ago43:31

43:31

In this episode of Partnering Leadership, Mahan Tavakoli speaks with Jim Detert, John L. Colley Professor of Business Administration at the University of Virginia's Darden School of Business and author of Choosing Courage: The Everyday Guide to Being Brave at Work. In this conversation, Jim Detert shares how we can become more courageous by develop…

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Essentials: How Smell, Taste & Pheromones Shape Behavior 39:36

1M ago39:36

39:36

In this Huberman Lab Essentials episode, I explore how your sense of smell (olfaction), taste, and chemical sensing influence memory, alertness, focus, and even communication between people. I explain how these senses help us detect chemicals in the environment and respond to a variety of environmental cues. I discuss the connection between the olf…

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313. Richard Park 1:18:57

1M ago1:18:57

1:18:57

Iain Dale interviews broadcaster and radio guru Richard Park about his fascinating career. They discuss how he started out in pirate radio, his time as boss of Capital Radio and being one of the first TV judges on Fame Academy - and much more.By Global

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384 The Power of Culture: Bringing values to life at work with Laura Hamill 45:25

1M ago45:25

45:25

In this episode of Partnering Leadership, Mahan Tavakoli speaks with Laura Hamill, organizational psychologist, startup co-founder, and author of The Power of Culture. Laura shares how her early experiences and leadership journey at Microsoft shaped her passion for understanding the hidden forces that drive organizational behavior and business outc…

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What Pets Actually Want & Need | Dr. Karolina Westlund 2:06:23

1M ago2:06:23

2:06:23

My guest is Dr. Karolina Westlund, Ph.D., a professor of ethology at the University of Stockholm and an expert in animal emotions and behavior who uses science-based methods to improve the lives of animals in human care. We discuss the often overlooked needs of domesticated animals—primarily dogs and cats—and the things we can do to improve their w…

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Percy Brown's Journey From Foster Care to Fresh Prince 56:23

1M ago56:23

56:23

In this week's episode, host LeTroy Gardner welcomes the charismatic Percy Brown, an actor and podcast host of the "Prince of Fresh Air." Percy shares his journey from growing up in Manhattan and the Bronx to navigating the competitive world of Hollywood. He discusses the importance of education, the impact of chess on his life, and his experiences…

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Mark Woodyatt (from Mark & Me and Me & My Mixtape) on his Top 3 Films of the 80s 1:05:58

1M ago1:05:58

1:05:58

Hello all and welcome to 3 Is The Magic Number, the podcast that asks its guests for their Top 3 favourite things in any subject of their choosing. We are a whole bag of ace, new episodes each Monday. This is Episode 9, Season 3, with Matt and Remfry getting to chat to podcasting legend Mark Woodyatt (mark and me, me and my mixtape, skip to the end…

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AMA #19: Collagen vs. Whey Protein, Creatine, Smelling Salts, Stimulants & More 18:16

1M ago18:16

18:16

Welcome to a preview of the 19th Ask Me Anything (AMA) episode, part of Huberman Lab Premium. If you're an existing Huberman Lab Premium member, you can log in to access the full episode at https://hubermanlab.supercast.com. You can access the transcript here. If you’re not a member, you can learn more and join Huberman Lab Premium at https://www.h…

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Essentials: Protocols to Improve Vision & Eyesight 34:36

1M ago34:36

34:36

In this Huberman Lab Essentials episode, I discuss the science of vision and share simple, effective tools to enhance eyesight and preserve eye health. I explain how the eyes and brain work together to process light, color and motion using specialized structures such as the retina and photoreceptors, and why conditions like nearsightedness, visual …

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Rise Above with Dr. Scott Barry Kaufman (Interviewed by Dr. Jonathan Haidt) 48:22

1M ago48:22

48:22

In a special role-reversal episode of The Psychology Podcast, Dr. Scott Barry Kaufman is interviewed by renowned social psychologist Dr. Jonathan Haidt to discuss Scott’s brand-new book, Rise Above: Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential. This powerful conversation explores how modern culture can reinforce limi…