Exploring the intersections of art, community, and ecology, The Tidal Exchange is a podcast from River Clyde Arts in New Glasgow, Prince Edward Island. River Clyde Arts produces a season of outdoor theatre and art events that celebrate a vital Island community and the river that defines and sustains it. Inspired by the conversations that enliven the creation of our central project, The River Clyde Pageant, The Tidal Exchange hosts expansive discussions with artists, scholars, scientists, and ...
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River Clyde Arts Podcasts
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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7 Good Minutes: Extra - Why Self-Awareness is the...
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2:07In today's 7 Good Minutes: Extra segment, we explore how true transformation begins with seeing yourself clearly rather than trying to change who you are. Reflect on this powerful shift from self-criticism to self-awareness and discover how it can accelerate your personal growth. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉…
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Why Self-Awareness is the Key to Living Your Best Life
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6:05Discover why self-awareness is the master key to unlocking your best life. Learn the three essential dimensions of awareness and practical tools to develop this transformative quality that changes everything. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For…
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7 Good Minutes: Extra - How to Build Unshakable Discipline That...
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1:40In today's 7 Good Minutes: Extra segment, we explore how discipline is really about honoring who you're becoming rather than controlling who you are. Reflect on this powerful shift in perspective and discover how it can transform your relationship with consistency and personal growth. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Netw…
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How to Build Unshakable Discipline That Transforms Your Life
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5:04Discover the secret to building unshakable discipline that transforms your life from the inside out. Learn why discipline is actually a form of self-love and the three foundational pillars that make lasting change possible. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vib…
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7 Good Minutes: Extra - The Foundation of Self-Mastery: Building a Life of...
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1:17In today's 7 Good Minutes: Extra segment, Clyde explores how self-mastery is built on a strong inner foundation of awareness, discipline, and purpose. Discover how to strengthen your roots and meet life’s challenges with wisdom and unwavering strength. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or c…
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7 Good Minutes: Extra - Transform Your Life: Master...
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0:10In today's 7 Good Minutes: Extra segment, we explore the profound truth that how you begin each day is how you begin your life itself. Clyde reflects on the power of intentional mornings and how this simple shift in perspective can transform your entire approach to living with purpose and agency. Don't forget to subscribe, rate, and share it with a…
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Mastering Yourself: The True Foundation of a Powerful Life
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5:11Self-mastery isn’t about perfection—it’s about learning to move through life with calm intention and powerful self-respect. In this episode, discover how to build the internal foundation that supports real, lasting growth from the inside out. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part …
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7 Good Minutes: Extra - Overcoming Fear and...
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3:00In today's 7 Good Minutes: Extra segment, Clyde explores how fear serves as a herald of expansion, appearing at the threshold of every door that leads to a larger version of yourself. Discover how to reframe fear as a guide toward your greatest growth opportunities. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business …
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Overcoming Fear and Unlocking Your Potential
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8:51Learn how to transform fear from a barrier into a bridge toward your highest potential. This episode provides practical strategies for overcoming fear, building courage, and unlocking the extraordinary possibilities that await when you refuse to let fear make your decisions. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=…
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7 Good Minutes: Extra - How Positive Relationships Transform...
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2:12In today's 7 Good Minutes: Extra segment, Clyde explores how the quality of your relationships forms the foundation for your mental health. Discover how nurturing positive connections can help your well-being flourish and support you through life's ups and downs. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inq…
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How Positive Relationships Transform Your Mental Health and Well-Being
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6:38Discover how positive relationships can transform your mental health and overall well-being. This episode explores the science behind supportive connections and offers practical tips for nurturing the relationships that matter most in your life. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is pa…
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7 Good Minutes: Extra - Master the Art of Finding...
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3:10In today's 7 Good Minutes: Extra segment, Clyde explores how joy is a skill of the heart that transforms ordinary moments through attention. Discover how to cultivate this powerful ability to find extraordinary experiences in everyday life. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaboration…
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Master the Art of Finding Joy in Every Moment of Life
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9:25Discover the art of finding genuine joy in everyday moments, regardless of your circumstances. This episode explores the difference between joy and happiness and provides practical techniques for cultivating deep satisfaction and contentment in your daily life. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Go…
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7 Good Minutes: Extra - Overcome Fear and Unlock Your...
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2:59In today's 7 Good Minutes: Extra segment, Clyde explores how fear serves as a herald of expansion, appearing at the threshold of every door that leads to a larger version of yourself. Discover how to reframe fear as a guide toward your greatest growth opportunities. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business …
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Overcome Fear and Unlock Your True Potential: A Guide to Freedom
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10:11Learn how to transform fear from a barrier into a bridge toward your highest potential. This episode provides practical strategies for overcoming fear, building courage, and unlocking the extraordinary possibilities that await when you refuse to let fear make your decisions. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=…
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7 Good Minutes: Extra - Create a Life You Love: Simple Steps to...
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3:05In today's 7 Good Minutes: Extra segment, Clyde explores how a life you love is a masterpiece you create through conscious choices, painting your days with the authentic colors of your true self. Discover how to become the artist of your own fulfilling life. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquirie…
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Create a Life You Love: Simple Steps to Transform Your Reality
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9:44Learn how to create a life you truly love with simple, practical steps that don't require dramatic changes. This episode provides a roadmap for aligning your daily life with your values and designing an authentic, fulfilling existence that feels genuinely yours. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 G…
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7 Good Minutes: Extra - Uncover the Life-Changing...
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3:09In today's 7 Good Minutes: Extra segment, Clyde explores how a positive mindset isn't naive optimism but wise recognition of the seeds of possibility within every moment. Discover how the right perspective can help these seeds grow into meaningful change and growth. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business …
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Uncover the Life-Changing Benefits of a Positive Mindset
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10:34Discover the scientifically-proven benefits of maintaining a positive mindset and how it can transform your health, relationships, and success. This episode explores the research behind positive thinking and provides practical strategies for cultivating an optimistic outlook that unlocks your full potential. Don't forget to subscribe, rate, and sha…
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7 Good Minutes: Extra - Morning Rituals of Highly Successful...
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3:03In today's 7 Good Minutes: Extra segment, Clyde explores how true success is cultivated in the quiet sanctuary of morning rituals, where intention meets action before the world witnesses the results. Discover the power of private practices that create public achievements. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For bus…
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Morning Rituals of Highly Successful People: What They Do Differently
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9:43Discover the morning rituals that highly successful people use to set themselves up for peak performance. This episode reveals the common practices of top achievers and shows you how to adapt these proven strategies to create your own success-oriented morning ritual. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- …
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7 Good Minutes: Extra - Transform Your Morning Routine...
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2:56In today's 7 Good Minutes: Extra segment, Clyde explores how each morning offers a sacred invitation to begin again and choose who you want to be. Discover how to embrace this daily opportunity to set your intention before the world's demands cloud your vision. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inqui…
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Transform Your Morning Routine: Simple Changes That Create Success
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8:54Discover how to transform your morning routine with simple, science-backed practices that set you up for success. This episode reveals the key elements of an effective morning routine and provides practical guidance for creating a personalized practice that enhances your well-being and productivity. Don't forget to subscribe, rate, and share it wit…
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7 Good Minutes: Extra - The Science Behind How Positive...
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2:52In today's 7 Good Minutes: Extra segment, Clyde explores how thoughts act as architects of neural pathways, literally building the foundation for a happier brain. Discover how understanding this science can empower you to actively shape your mental landscape through conscious thought choices. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive V…
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The Science Behind How Positive Thoughts Create Real Happiness
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8:48
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8:48Explore the fascinating science behind how positive thoughts literally rewire your brain for happiness. This episode reveals the neurological mechanisms that make positive thinking so powerful and provides evidence-based strategies for training your mind toward greater well-being. Don't forget to subscribe, rate, and share it with a friend or two! …
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7 Good Minutes: Extra - Unlock the Hidden Benefits of...
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2:58In today's 7 Good Minutes: Extra segment, Clyde explores how meditation isn't an escape from life but a gentle return to it. Discover how this practice reveals the wisdom and peace that already exist within your everyday awareness, waiting to be uncovered. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries …
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Unlock the Hidden Benefits of Meditation Beyond Stress Relief
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9:15Discover the surprising hidden benefits of meditation that go far beyond stress relief. This episode explores how regular meditation practice can transform your brain, enhance relationships, boost creativity, and improve your overall quality of life in unexpected ways. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=…
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7 Good Minutes: Extra - Transform Your Mindset: How...
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2:56In today's 7 Good Minutes: Extra segment, Clyde explores how gratitude acts as a gentle architect, building bridges in consciousness between current reality and positive possibilities. Discover how each appreciative thought contributes to transforming the landscape of your mind. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 …
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Transform Your Mindset: How Daily Gratitude Rewires Your Brain
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8:31Discover how daily gratitude practice literally rewires your brain for positivity and resilience. This episode explores the neuroscience behind gratitude and provides practical strategies for building a sustainable practice that transforms your mindset and enhances your well-being. Don't forget to subscribe, rate, and share it with a friend or two!…
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7 Good Minutes: Extra - Seven Quick Tips to Stop Negative Thoughts...
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2:44In today's 7 Good Minutes: Extra segment, Clyde explores the powerful metaphor of thoughts as clouds passing through the sky of your mind. Discover how to maintain your center and peace by remembering your true nature as the observer, not the observed. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or c…
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Seven Quick Tips to Stop Negative Thoughts in Their Tracks
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7:44Learn seven quick and practical techniques to interrupt negative thought patterns and regain control of your mental state. This episode provides immediate tools you can use to stop negative thinking spirals and redirect your mind toward more balanced perspectives. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7…
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7 Good Minutes: Extra - Master the Art of Saying...
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2:48In today's 7 Good Minutes: Extra segment, Clyde explores how saying no to protect your well-being is actually saying yes to your authentic self. Discover how healthy boundaries create sacred space for the life you truly want to live. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, cont…
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Master the Art of Saying No: Protect Your Well-being with Boundaries
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8:11Learn how to master the art of saying no to protect your well-being and honor your priorities. This episode provides practical strategies for setting healthy boundaries, overcoming people-pleasing tendencies, and creating space for what truly matters in your life. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7…
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7 Good Minutes: Extra - Turning Fear Into Freedom: Simple...
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2:53In today's 7 Good Minutes: Extra segment, Clyde explores how fear serves as a gatekeeper to transformation, not an enemy to defeat. Discover how to work with fear as a protective guide while still choosing courage to move toward the freedom you seek. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or col…
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Turn Fear Into Freedom: Simple Steps to Embrace Life's Changes
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7:50
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7:50Learn how to transform your fear of change into a pathway to freedom. This episode provides practical steps for embracing life's transitions with courage and confidence, helping you move from resistance to resilience when facing the unknown. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part o…
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7 Good Minutes: Extra - The Hidden Benefits of Daily ...
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2:33In today's 7 Good Minutes: Extra segment, Clyde explores how gratitude acts as alchemy, transforming ordinary moments into golden threads of extraordinary richness. Discover how to see the precious nature of everyday experiences through the lens of appreciation. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inqu…
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The Hidden Benefits of Daily Gratitude That Will Transform Your Life
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8:03Discover the scientifically-proven hidden benefits of daily gratitude that go far beyond just feeling good. This episode reveals how a simple gratitude practice can transform your brain, boost your health, strengthen relationships, and build resilience in ways you never imagined. Don't forget to subscribe, rate, and share it with a friend or two! -…
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7 Good Minutes: Extra - Rediscover Your Spark: How to...
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2:30In today's 7 Good Minutes: Extra segment, Clyde explores how passion isn't lost but simply covered by routine, and how gentle curiosity can reignite the spark within. Discover how to breathe life back into your inner fire through small acts of exploration and wonder. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business…
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Rediscover Your Spark: How to Reignite Passion in Your Life
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7:29
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7:29Feeling like you've lost your spark? This episode explores how to rediscover passion and reignite the fire within you. Learn practical strategies for reconnecting with what truly energizes you and bringing more excitement back into your daily life. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is…
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7 Good Minutes: Extra - Seven Simple Mindful Practices That...
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2:23In today's 7 Good Minutes: Extra segment, Clyde explores how happiness isn't a destination to reach but a garden to cultivate through mindful attention to each present moment. Discover how small acts of awareness can grow into lasting joy and contentment. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries o…
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Seven Simple Mindful Practices That Transform Your Daily Happiness
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8:08
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8:08Discover seven simple mindful practices that can transform your daily experience and increase your happiness. This episode offers practical, accessible ways to bring more awareness, gratitude, and joy into your everyday routine, no matter how busy your life may be. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 …
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7 Good Minutes: Extra - Discover the Secret to Living...
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2:21In today's 7 Good Minutes: Extra segment, Clyde explores how purpose isn't a distant treasure to be found, but seeds of meaning we plant through our daily choices. Discover how small, intentional actions can grow into a deeply fulfilling and purposeful life. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquirie…
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Discover the Secret to Living with Purpose Every Single Day
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8:45Uncover the secret to infusing every day with genuine purpose and meaning. This episode reveals how to align your daily actions with your deepest values and create a life that feels truly fulfilling, starting with small, intentional choices you can make today. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Goo…
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7 Good Minutes: Extra - Break Free From Negative Patterns That...
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2:09In today's 7 Good Minutes: Extra segment, Clyde delves into how awareness becomes the key to breaking free from negative patterns that have grown too strong to ignore. Discover how conscious observation can transform automatic behaviors into opportunities for positive change. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For…
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Break Free From Negative Patterns That Keep You Stuck
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7:08Learn how to identify and break the negative patterns that keep you stuck in cycles of self-defeating behavior. This episode provides practical strategies for rewiring your automatic responses and creating lasting positive change in your life. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part…
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7 Good Minutes: Extra - The energy you bring to each moment becomes...
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1:44In today's 7 Good Minutes: Extra segment, Clyde explores how the energy we consciously bring to each moment creates the foundation for our entire day. Discover how to reset your energetic foundation throughout the day and build experiences rooted in positivity and possibility. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 Fo…
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Transform Your Day: Simple Rituals That Unleash Positive Energy
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6:26
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6:26Discover how simple daily rituals can transform your entire energetic frequency and attract more positivity into your life. Learn practical ways to cultivate and sustain positive energy that radiates outward, affecting everyone around you. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of …
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7 Good Minutes: Extra - The river that resists the rocks becomes...
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1:46In today's 7 Good Minutes: Extra segment, Clyde explores the profound wisdom of flowing like a river through life's changes rather than fighting against them. Discover how to transform resistance into grace and find the hidden opportunities within every challenge. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business in…
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Transform Your Fear of Change Into Your Greatest Strength
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4:55Discover how to transform your fear of change into your greatest source of personal power. This episode explores practical ways to embrace life's transitions and find empowerment in uncertainty, helping you develop the resilience to thrive through any transformation. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- …
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In today's 7 Good Minutes: Extra segment, Clyde explores how authentic gratitude doesn't require perfection or denial, but rather the wisdom to recognize abundance even during life's most challenging moments. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: positivevibemediallc…
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