Best Rob MacDonald Podcasts (2025)

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Hour 4: The Huddle: Ray Roberts, Steve Raible, Seahawks Defensive End Leonard Williams, John Boyle 42:49

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1d ago42:49

42:49

Bump, Stacy, and Dave Wyman get into the trenches with Ray Roberts, they chat with the Voice of the Seahawks Steve Raible about next week’s matchup against the Vikings, they hear from Defensive End Leonard Williams about the defensive mentality and they wrap up the show with Seahawks reporter John Boyle.…

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Hour 3: The Huddle: Seahawks LB Boye Mafe, Nose tackle Quinton Bohanna, Mike Macdonald 38:12

7h ago38:12

38:12

Bump, Stacy, and Dave Wyman are joined by Seahawks LB Boye Mafe to discuss the good and the bad from last week’s win and the secret sauce in the defense, they talk with Nose tackle Quinton Bohanna about his beginnings playing quarterback as a child and they hear from Mike Macdonald about roster moves heading into their week thirteen matchup against…

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Hour 2: Mariners Thanksgiving Special 46:47

7h ago46:47

46:47

Bump and Stacy have Jerry Dipoto, the Mariners President of Baseball Operations, on to reflect on the Mariners 2025 season, they talk with Mariners broadcaster, Gary hill, about the Mariners offseason and they have Gregg Greene, Mariners Sr. Vice President of Marketing and Communications, on to discuss the Mariners celebrating their 50th anniversar…

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Hour 1: Isn’t it always so awkward to run into your ex on an NFL field? 42:03

1d ago42:03

42:03

Bump and Stacy talk about Sam Darnold’s & the Seahawks upcoming matchup against the Vikings, they discuss Vikings quarterback JJ McCarthy not being able to play this Sunday and Pete Carrol giving former Raider’s OC, Chip Kelly, a lot of leeway in Headline Rewrites, they preview tomorrow’s thanksgiving lineup’s, and they bring you their wildest pred…

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Hour 4: Mariners Insider, Shannon Drayer, stops by to talk Mariners in the offseason 43:19

2h ago43:19

43:19

Mariners Insider, Shannon Drayer, stops by to talk Mariners in the offseason, they discuss whether Shedeur Sanders finishes the season as Cleveland’s starter in Hype train, and they wrap up the show by telling you what you need to know!

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Hour 3: Is Jaxon Smith-Njigba the best receiver right now? 43:36

1d ago43:36

43:36

Bump and Stacy discuss Seahawks offense with Rob Staton of Seahawks Draft Blog, In Headline Rewrites, they talk about the 49ers win over the panthers and Baker Mayfield’s shoulder only shows a low-grade sprain, they discuss ESPN’s latest power rankings, Pete Carrol and the Raider’s coaching staff, Shedeur Sanders 2nd start against the 49ers, and th…

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Hour 2: The Ringer’s Steven Ruiz stops by to discuss and rank the top NFL quarterbacks 42:50

3h ago42:50

42:50

The Ringer’s Steven Ruiz stops by to discuss and rank the top NFL quarterbacks, Bump talks about what Quandre could bring to Seattle, they discuss Tre’von Moehrig punching Jauan Jennings in the groin area, whether USC regrets breaking up the PAC 12, and why the Vikings moved on from Sam Darnold.

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Hour 1: Quandre Diggs possibly coming back to Seattle 42:57

3h ago42:57

42:57

Bump and Stacy discuss the possibility of the Seahawks bringing in Quandre Diggs, discuss the 49ers win over the panthers and Ja’Marr Chase’ apology for spitting on Jalen Ramsey in Headline Rewrites, and Bump has some words for Ram’s fans concerning the Seahawk’s schedule.

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CNLP 769 | How AI Is Damaging Your Mind and Brain: Dr. Caroline Leaf on How to Battle Stress, Burnout, and Anxiety 53:11

3d ago53:11

53:11

Dr. Caroline Leaf explains her philosophy on the distinction between the mind and the brain, and how to utilize your mind to combat stress, anxiety, and burnout. She also weighs in on AI and its potential to harm the mind and brain. 🔗 Show Notes 📩 On The Rise Newsletter 🗣️ Preaching Cheat Sheet 🧠 The Art of Leadership Academy 🎥 Watch on YouTube Fol…

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Hour 4: What are Seattle Sports Fans Thankful For This Year? 43:55

20h ago43:55

43:55

Bump and Stacy hear about what Seattle Sports fans are thankful for this year, analyze Sam Darnold's bounce back game in Four Down Territory, hear how Seahawks Head Coach Mike MacDonald balances "having fun" and "emotion" with consistency and professionalism, and they wrap up the show by telling you what you need to know!…

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Hour 3: What Does Jaxon Smith-Njigba’s Record-Breaking Season Mean for the Seahawks Championship Hopes? 44:12

20h ago44:12

44:12

Bump and Stacy bask in the glory of Jaxon Smith-Njigba’s season and look at how past teams with record-breaking receivers fared in the playoffs, discuss Raiders head coach Pete Carroll’s future amid a disastrous season, praise the Seahawks fans who made it to Tennessee in What Caught Our Eye, and examine the carnage after multiple NFL teams make co…

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Hour 2: Who Shined on Both Sides in the Seahawks 30-24 Win Over the Titans 42:32

2d ago42:32

42:32

Bump and Stacy run through the plays of the game in the Seahawks 30-24 Win Over the Titans, reveal which Seahawk may have played their best game of the season in Four Down Territory, relish in Klay Thompson’s takedown of Ja Morant, and explain how Mike MacDonald uses simulated pressures.

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Hour 1: It May Not Be a Blowout, but the Seahawks 7-point Win Still Counts 43:30

2d ago43:30

43:30

Bump and Stacy break down why the Seahawks are celebrating a win over the Titans today… even if it wasn’t a blowout, make sense of an ice cold win for Shedeur Sanders and the Browns in Headline Rewrites, whip around an incredible NFL Sunday with some surprising results, and rank the top-5 teams in the AFC and NFC now that the dust has settled.…

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Hour 2: Grading the biggest offseason moves made by the Seahawks 42:23

5d ago42:23

42:23

Bump and Stacy give their grades for the biggest offseason moves made by the Seahawks this year, including the trades of Geno Smith and DK Metcalf and the acquisition of Sam Darnold and Cooper Kupp, they answer your questions about how the Seahawks run game matches up against the Titans in Four Down Territory, they try to figure out where in the wo…

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Hour 1: The Athletic’s Cody Stavenhagen on whether the Mariners will acquire Tarik Skubal 44:21

5d ago44:21

44:21

Bump and Stacy are joined by The Athletic’s Tigers Reporter Cody Stavenhagen to get his thoughts on whether the Mariners will acquire Tarik Skubal, they break down what the Seahawks offense needs to do this weekend against the struggling Titans, they give you their thoughts on the Texans Thursday night win and the NFC West’s weekend slate in Headli…

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Hour 4: Kraken Hockey Network’s John Forslund and Seahawks HC Mike Macdonald 44:09

5d ago44:09

44:09

Bump and Stacy are joined by John Forslund of the Kraken Hockey Network to get his thoughts on last night’s win and the future of the franchise, they hear what Seahawks head coach Mike Macdonald said about the health of his team heading into this weekend in his Friday press conference, they answer your questions about how the Seahawks run game matc…

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Hour 4: The Huddle: Seahawks Broadcaster Steve Raible, Ray Roberts, Ben Arthur, and John Boyle 40:47

6d ago40:47

40:47

Bump, Stacy, and Dave Wyman are joined by the Voice of the Seahawks Steve Raible to get his thoughts on what the Seahawks offense needs to do this weekend, they get into the trenches with Ray Roberts, they get the inside look at the Titans from Fox Sports AFC South Reporter Ben Arthur, and they wrap up they show with Seahawks reporter John Boyle.…

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Hour 3: The Huddle: Seahawks CB Riq Woolen, G Christian Haynes, and QB Sam Darnold 40:08

6d ago40:08

40:08

Bump, Stacy, and Dave Wyman are joined by Seahawks Cornerback Riq Woolen live at the VMAC to get his thoughts on how the defense has come together this season, they discuss the current state of the offensive line with Guard Christian Haynes, they hear what quarterback Sam Darnold said about diagnosing his four turnover day up at the Podium, and the…

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Hour 2: The Athletic’s Ted Nguyen on what he’s seen from the Seahawks defense 42:46

6d ago42:46

42:46

Bump and Stacy are joined by Senior NFL Writer for The Athletic Ted Nguyen to get his thoughts on the Seahawks loss to the Rams, how the defense has improved this season, and Jaxon Smith-Njigba’s breakout season, they answer your questions about what the Seahawks need to do this weekend against the Titans in Four Down Territory, they hear some bad …

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Hour 1: Why the Seahawks need to win with style points on Sunday 43:58

6d ago43:58

43:58

Bump and Stacy break down why the Seahawks need to win their week twelve matchup against the Titans with style points, they give you their thoughts on Joe Burrow’s return from injury and Jalen Hurts’ drama in Philadelphia in Headlines Rewrites, they discuss what it would take for the Mariners to land Tarik Skubal, and they hop aboard the Hype Train…

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CNLP 768 | The Leadership Time Trap: How to Multiply Results Without Adding Hours 26:20

7d ago26:20

26:20

In this episode, you'll learn a fresh perspective on exactly where your time goes, how to cut the investments where you're least effective, and multiply your time investments in the activities that generate the most results. 🔗 Show Notes 📩 On The Rise Newsletter 🗣️ Preaching Cheat Sheet 🧠 The Art of Leadership Academy 🎥 Watch on YouTube Follow @car…

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Hour 4: ESPN’s Adam Rittenberg on UW’s game against UCLA and the future of Lane Kiffin 43:34

7d ago43:34

43:34

Bump and Stacy are joined by ESPN’s Adam Rittenberg to get his thoughts on UW’s game against UCLA and what the future hold for Lane Kiffin, they break down whether they are buying what the Mariners are selling following the Josh Naylor extension, they answer your questions about the Seahawks’ game against the Titans and the state of the offensive l…

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Hour 3: Seahawks HC Mike Macdonald on how they are preparing for the Titans 43:29

7d ago43:29

43:29

Bump and Stacy hear what Seahawks head coach Mike Macdonald said about Grey Zabel and Julian Love’s status and how the team has been preparing for this weekend’s game against the Titans in his Wednesday press conference, they break down where the Seahawks currently stand among the best teams in the NFL, and they bring you the biggest stories around…

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Hour 2: The 33rd Team’s Sam Monson on how Seahawks QB Sam Darnold can bounce back 42:41

7d ago42:41

42:41

Bump and Stacy are joined by Sam Monson of The 33rd Team to get his thoughts on what Sam Darnold needs to do to bounce back after the loss to the Rams and whether the Seahawks can still be a Super Bowl contender this season, they answer your questions about this weekend’s game against the Titans and the state of the offensive line in Four Down Terr…

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Hour 1: How the Josh Naylor signing changes the conversation around the Mariners 43:53

7d ago43:53

43:53

Bump and Stacy break down how the Josh Naylor signing changes the conversation around the Mariners heading into 2026, they give you their thoughts on Pete Carroll sticking by Geno Smith and Shedeur Sanders being named starter in Headlines Rewrites, they hear what Mariners GM Justin Hollander said about the rest of their offseason plans, and Bump ra…

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Hout 4: Josh Naylor and Jerry Dipoto on the future of the Mariners 42:55

8d ago42:55

42:55

Bump and Stacy hear what Josh Naylor and Mariners President of Baseball Operations Jerry Dipoto said about the massive contract extension and the future of the team in their press conference, they look at whether the Seahawks turnover issues will persist into their next game against the Titans aboard the Hype Train, and they wrap up the show by tel…

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Hour 3: The Seattle Times’ Bob Condotta on the Seahawks' turnover issues 44:06

8d ago44:06

44:06

Bump and Stacy are joined by Bob Condotta of The Seattle Times to get his thoughts on and the effect the Grey Zabel injury will have on the Seahawks offensive line this weekend and what Sam Darnold needs to do to fix his turnover issues, they give you their thoughts on Ja’Marr Chase’s suspension and the Raiders Monday Night Football blowout in Head…

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Hour 2: Rob Staton on how the Seahawks can bounce back after their loss 42:48

9d ago42:48

42:48

Bump and Stacy have their weekly conversation with Rob Staton to get his thoughts on what went wrong for the Seahawks in their week eleven loss to the Rams and how they can bounce back against the Titans this weekend, they answer your questions about some wasted talent in the NFL and the Seahawks run game in Four Down Territory, they discuss what L…

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Hour 1: How can the Seahawks fix their turnover problem? 42:46

8d ago42:46

42:46

Bump and Stacy break down what the Seahawks offense needs to do to fix their turnover problem, they give you their thoughts on Grey Zabel’s latest injury update and Ja’Marr Chase’s suspension in Headlines Rewrites, they try to figure out what the Mariners infield will look in 2026 like following the Josh Naylor extension, and they look at some of t…

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History Speaker Series with Roger Newman and Boys 1:02:34

9d ago1:02:34

1:02:34

In this History Speaker Series event, Roger Newman discusses his recent book, Boys. Dr. Newman is a professor of obstetrics and gynecology, specializing in the care of women with multiple gestations. He has authored hundreds of papers, chapters, and books. At this event, Dr. Newman discusses his approach to historical fiction, how the book reflects…

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CNLP 767 | Solving the Mental Health Emergency: Shaunti Feldhahn and James Sells on a Better Approach to Pastoral Care 1:33:19

10d ago1:33:19

1:33:19

Dr. James Sells and Shaunti Feldhahn rethink mental health and loneliness. They offer practical steps on how the church can lead healing without burning out its leaders, especially pastors. 🔗 Show Notes 📩 On The Rise Newsletter 🗣️ Preaching Cheat Sheet 🧠 The Art of Leadership Academy 🎥 Watch on YouTube Follow @careynieuwhof Follow @theartofleadersh…

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Hour 4: Can the Seahawks win a Super Bowl with Sam Darold? 44:19

9d ago44:19

44:19

Bump and Stacy break down whether this Seahawks team can realistically win a Super Bowl with Sam Darold as your quarterback, they answer your questions about all four of Sam Darnold’s interceptions in Four Down Territory, they discuss the Mariners possible interest in Tarik Skubal, and they wrap up the show by telling you what you need to know!…

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Hour 3: The Seattle Times’ Ryan Divish on the Mariners extension of Josh Naylor 43:41

9d ago43:41

43:41

Bump and Stacy are joined by Ryan Divish of The Seattle Times’ to discuss what the Josh Naylor extension means for the Mariners in 2026 and beyond, they give you their thoughts on the Michael Penix’s injury and the Chiefs loss to the Broncos in Headlines Rewrites, they look back on what caught their eye in the Seahawks week eleven loss to the Rams,…

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Hour 2: Plays of the Game from the Seahawks’ hard fought loss to the Rams 42:03

9d ago42:03

42:03

Bump and Stacy look back on the biggest highlights from the Seahawks’ hard-fought loss to the Rams, they answer your questions about all four of Sam Darnold’s interceptions in Four Down Territory, they celebrate the legacy of Seahawks Hall of Famer Kenny Easley in The Timeline, and they discuss what comes next for the Mariners following their long-…

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Hour 1: Did the worries about Seahawks QB Sam Darnold come true? 43:15

9d ago43:15

43:15

Bump and Stacy react to Sam Darnold’s four interception game in the Seahawks week eleven loss to the Rams, they give you their thoughts on the Michael Penix’s injury and the Chiefs loss to the Broncos in Headlines Rewrites, they break down what statement the Mariners made by signing Josh Naylor to a long-term extension, and they hear what Mike Macd…

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Hour 4: Mike Macdonald on the Seahawks injury status heading into week eleven 43:59

12d ago43:59

43:59

Bump and Stacy hear what Mike Macdonald had to say about how his team is preparing to face the Rams on Sunday and the latest on the injury report in his Friday Press Conference, they open the phone lines to hear which Seahawks need to step up this weekend, and Curtis and Bump face off in a trivia showdown about the Seahawks’ week eleven opponent in…

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Hour 3: NFL Network’s Steve Wyche reviews the Seahawks game against the Rams 42:57

12d ago42:57

42:57

Bump and Stacy are joined by NFL Network’s Steve Wyche to get his thoughts on the Seahawks massive matchup against the Rams and the rest of the NFL week eleven slate, they give you their thoughts on Mariners catcher Cal Raleigh losing AL MVP and 49ers QB Brock Purdy’s game status in Headlines Rewrites, they bring you the biggest stories around the …

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Hour 2: ESPN’s Mina Kimes on the Seahawks pivotal matchup against the Rams 43:42

12d ago43:42

43:42

Bump and Stacy are joined by ESPN’s Mina Kimes to get her thoughts on the Seahawks NFC West rivalry matchup against the Rams and whether Mike Macdonald is in the running for coach of the year, they answer your questions about what the Seahawks defense needs to do to shut down the Rams offense in Four Down Territory, they hear what Paul Finebaum sai…

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Hour 1: Will the Seahawks game against the Rams signal a changing of the guard in the NFC West? 43:21

12d ago43:21

43:21

Bump and Stacy break down why this weekend’s Seahawks game against the Rams could signal a changing of the guard in the NFC West, they give you their thoughts on 49ers QB Brock Purdy’s game status and the Patriots Thursday Night Football win in Headlines Rewrites, they lament Mariners superstar Cal Raleigh losing the AL MVP to Aaron Judge, and they…

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Hour 4: The Huddle: Seahawks Broadcaster Steve Raible, Ray Roberts, ESPN’s Sarah Barshop, and John Boyle 41:07

13d ago41:07

41:07

Bump and Dave Wyman are joined by the voice of the Seahawks Steve Raible to look back on the dominant win over the Cardinals, they get into the trenches with Ray Roberts, they get the inside look at the Seahawks week eleven opponent with ESPN Rams Reporter Sarah Barshop, and they wrap up the show with Seahawks report John Boyle.…

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Hour 3: The Huddle: Seahawks Safety Nick Emmanwori, LB Patrick O'Connell, and QB Sam Darnold 40:16

13d ago40:16

40:16

Bump and Dave Wyman are joined by Seahawks Safety Nick Emmanwori to discuss what he’s learned in his rookie season so far, they look back on last weekend’s dominant win over the Cardinals with Seahawks Linebacker Patrick O'Connell, they hear what QB Sam Darnold said about how he’s been preparing for their week eleven matchup against the Rams in his…

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Hour 2: FOX Sports NFC West Reporter Eric Williams previews the Seahawks Rams matchup 43:29

13d ago43:29

43:29

Bump and Curtis are joined by FOX Sports NFC West Reporter Eric Williams to get you ready for the Seahawks massive week eleven matchup against the Rams and to discuss which team is better equipped to make a Super Bowl run, they answer your questions about the Seahawks defense and what Rashid Shaheed can bring to the run game in Four Down Territory,…

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Hour 1: How do the Seahawks stop the Rams’ offense? 43:46

13d ago43:46

43:46

Bump and Curtis break down what the Seahawks need to do to stop the Rams’ offense on Sunday, they give you their thoughts on WSU’s Athletic Director search and Cal Raleigh’s AL MVP hopes in Headlines Rewrites, they look at much of the 2025 Mariners roster will still be in Seattle come next season, and they hop aboard the Hype Train!…

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Hour 4: The Ringer’s Sheil Kapadia on how real the Seahawks are right now 44:32

14d ago44:32

44:32

Bump and Stacy are joined by The Ringer’s Sheil Kapadia to get his thoughts on how real the Seahawks start to the season is and their stiffest remaining competitive in the NFC, they answer your questions about how Seahawks QB Sam Darnold compares to Rams QB Mathew Stafford ahead of their week eleven matchup in Four Down Territory, they look at wher…

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Hour 3: Seahawks Head Coach Mike Macdonald on how hit team is preparing for the Rams 42:17

14d ago42:17

42:17

Bump and Stacy hear what Seahawks Head Coach Mike Macdonald had to say about their current injury situation and how they are preparing for their week eleven matchup with the Rams in his Wednesday Press Conference, and they bring you the biggest stories around the NFL, including Russell Wilson being passed over as backup quarterback in New York.…

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Hour 2: Christian Caple on UW’s game against Purdue and Jedd Fisch’s future in Seattle 43:50

15d ago43:50

43:50

Bump and Stacy are joined by Christian Caple of On Montlake to get you ready for the Huskies game against the Purdue Boilermaker and to discuss Jedd Fisch’s future in Seattle, they answer your questions about how Seahawks QB Sam Darnold compares to Rams QB Mathew Stafford ahead of their week eleven matchup in Four Down Territory, they discuss the f…

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Hour 1: The two ways the Seahawks have an advantage over the Rams heading into Sunday 43:25

15d ago43:25

43:25

Bump and Stacy break down the two ways the Seahawks have an advantage over the Rams heading into Sunday, they give you their thoughts on Mariners manager Dan Wilson losing out on AL Manager of the Year and Demarcus Lawrence being named the NFC defensive player of the week in Headlines Rewrites, they discuss some possible pitfalls in the Seahawks po…