Best Rob Maxwell Podcasts (2025)

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Program, Not A Gym 32:41

Play Pause

4h ago32:41

32:41

Send us a text Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts SpotifyBy Rob Maxwell, M.A.

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Therapy #855 4:28

5h ago4:28

4:28

Instead of seeking complex solutions, focus on the seven fundamentals of self leadership: breathing, sleeping, eating, moving, focusing, celebrating, and prospering. Prioritize self-care, and take control of your well-being, recognizing your capability to change and grow.

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TDS Time Machine | Farmers 45:30

7h ago45:30

45:30

While President Trump weighs a bailout for farmers hurt by the trade policies of (checks notes) President Trump, take a listen to The Daily Show's coverage of farms and farmers through the years. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Comedy Central

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Hope #854 4:03

13h ago4:03

4:03

Prospering is achieved through purposeful, living and cultivating hope. Hope is composed of three ingredients: goals, agency, and pathways. By setting goals, taking ownership, and imagining multiple pathways, you can bridge the gap between your current state and your desired future.

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Celebrating #853 3:27

1d ago3:27

3:27

Celebrating behaviors, even small ones, is crucial for habit formation. This practice, as outlined by BJ Fogg in “Tiny Habits”, involves an anchor moment, a tiny behavior, and immediate, intense celebration. Celebrating action concretizes it.

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TDS Time Machine | Celebrity Scandals 34:05

2d ago34:05

34:05

Tensions are high in the nation right now, and The Daily Show has never been afraid to ask the tough questions. Questions like: what's up with celebrities? Find out, with TDS's coverage of celebrity scandals through the years. Make the switch at http://mintmobile.com/daily Learn more about your ad choices. Visit podcastchoices.com/adchoices…

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The Write Time with Write Out Ambassador James Fester and Educator Maggie Delgado-Chernick 41:39

3d ago41:39

41:39

James Fester has worked for more than two decades as a classroom teacher, instructional coach, technology director, and curriculum specialist. His writing spans many different areas and includes Edutopia, ISTE, and National Geographic. His most recently published book titled The National Park Classroom which focuses on how classroom teachers can be…

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Monkeys #852 5:13

3d ago5:13

5:13

Focus is a valuable possession that can be easily hijacked and manipulated, especially by technology. To combat this, it’s important to find meaningful goals that draw your attention and push you to your limits, achieving a state of flow. The key is to prioritize what matters to you and protect your focus from distractions.…

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Why Science Beats Guesswork in Fitness 31:59

4d ago31:59

31:59

Send us a text Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts SpotifyBy Rob Maxwell, M.A.

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5,649 #851 4:45

4d ago4:45

4:45

Studies show that taking less than 5649 steps per day, can lead to higher levels of depression and anxiety, so find ways to incorporate more movement into your daily routine.

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TDS Time Machine | Commander-In-Beef 31:04

4d ago31:04

31:04

What do President Zelenskyy, Governor Gavin Newsom, and Harvard have in common? They've all had beef with Donald Trump. Here's a rundown of Trump's latest face-offs. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Comedy Central

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Rules #850 4:34

4d ago4:34

4:34

58% of the modern western diet consists of ultra processed foods, which are not ideal for human consumption. Michael Poland, a leading nutrition expert, emphasizes the importance of eating real food and has created a list of 64 “food rules” to guide healthier, eating habits.

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Elemental #849 4:01

5d ago4:01

4:01

Guy Cisternino, a professional bodybuilder, recommends drinking water equal to one-third of half your body weight and ounces within 30 minutes of waking up. This simple habit hydrates the body, boost brain function, and primes the system for healthy eating. Staying hydrated is crucial for overall health, supporting bodily functions and aiding in we…

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ROSEANNE UNLEASHED: Bolder Than Ever, We Get An Exclusive Peak At Her New Show | Roseanne Barr | Ep 39 | Going Rogue with Lara Logan 1:46:11

7d ago1:46:11

1:46:11

The legendary comedic icon, Roseanne Barr, joins Lara for the very first time to share in a raw, fearless, and funny conversation about her life, her new show, growing up Jewish in Utah, and what it means to speak truth in a world gone mad. We also tackle some of the most pressing and controversial issues in global politics and religion. From consp…

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Shutdown #848 3:39

7d ago3:39

3:39

Prioritizing sleep is crucial for productivity and overall well-being. Losing an hour of sleep during DST leads to a spike in heart attack attacks and traffic accidents, highlighting the importance of consistent sleep. Investing in quality sleep is a fundamental step toward achieving success and maximum energy.…

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Trump Brokers Peace in the Middle East & Declares War Against Antifa in Portland? | Hunter Prosper 37:19

7d ago37:19

37:19

Josh Johnson dives into the peace deal Trump brokered between Israel and Hamas, and the president's heightened focus on a supposedly more dangerous and local enemy: Antifa. As troops menace Portland, Trump uses the Antifa bogeyman to justify military invasion, suspension of habeas corpus, and a bunch of other random agendas. On “Tech Yeah,” our exp…

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Switch #847 3:04

8d ago3:04

3:04

Breathing techniques can help control stress and relaxation responses. The parasympathetic, nervous system system, responsible for relaxation, is often under utilized in modern life. By practicing deep, slow breathing, one can activate the parasympathetic nervous system, and reduce stress.

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Trump Dangles Shutdown Paychecks, FAA Stretches Thin & FBI Looks for Amelia Earhart | Anthony Ramos 34:07

8d ago34:07

34:07

Josh Johnson shares the latest updates on the government shutdown as the Trump administration searches for files on Amelia Earhart, the FAA faces staff shortages due to unpaid workers, Transportation Secretary Sean Duffy lends an unhelpful hand, and the president issues an ominous message to furloughed government workers. Plus, Jordan Klepper decod…

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Box #846 3:24

9d ago3:24

3:24

Upgrade your mental game by controlling your breath. One of the best techniques to start is with box breathing. This technique activates the parasympathetic nervous system. The benefits are numerous. It lowers your heart rate, blood pressure, and cortisol levels. It is the perfect technique that takes no equipment and can be done anywhere.…

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Trump Dodges Ghislaine Maxwell Pardon Q as Bondi Stonewalls Senate | Wawa Gatheru 40:35

9d ago40:35

40:35

Josh Johnson dives into AG Pam Bondi's refusal to answer questions about Epstein during a fiery Senate hearing, Trump pretending to forget Ghislaine Maxwell’s name while also not ruling out a pardon for her, and the president's recent obsession with whether he’ll make it to heaven. Plus, Troy Iwata reveals what it really takes to earn an afterlife.…

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Breath #845 4:04

10d ago4:04

4:04

Lung capacity is the greatest predictor of longevity. Proper breathing is crucial for your well-being. The good news is that it’s something anyone can develop through practice.

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Complex muscles, simple rule: overload wins 27:27

10d ago27:27

27:27

Send us a text Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts SpotifyBy Rob Maxwell, M.A.

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Jon Stewart Makes the Case for Dems Holding the Line in Trump's Shutdown Warfare | Tristan Harris 48:14

10d ago48:14

48:14

By Comedy Central

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Forward #844 3:28

11d ago3:28

3:28

A man helps a stranded woman change her tire, refusing payment and asking her to pay it forward. The story inspires to look for ways to pass along hope to others by showing the same kindness others have shown us.

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The Precap | Josh Johnson on the Government Doing Comedy, and Doing Comedy for a Government 45:34

11d ago45:34

45:34

This week's host Josh Johnson sits down with Daily Show writer Ashton Womack to preview the week to come, and recap the headlines they missed. They break down Trump's fake videos, the real pain of a government shutdown, the ethics of performing comedy for foreign governments, the anticipation of a Bad Bunny half-time show, and Cardi B's latest beef…

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Indicators #843 1:49

12d ago1:49

1:49

A checklist to indicate if you’re “over the hill”.

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TDS Time Machine | Government Shutdowns 1:12:34

12d ago1:12:34

1:12:34

The government may be closed, but your ears are open. Take a listen to The Daily Show's coverage of past government shutdowns. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Comedy Central

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Easies #842 3:57

13d ago3:57

3:57

Keep a simple checklist in your mind (or on paper) of small, foundational actions that are ridiculously easy to do – but just as easy to skip. These are the building blocks of lasting success. Commit to reviewing it daily, and watch how those tiny choices compound into massive results.

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TDS Time Machine | Taylor Swift 33:02

13d ago33:02

33:02

It's a big day in America (Taylor's Version) as Taylor Swift drops a new album. Take a listen to The Daily Show's previous coverage of the life of a showgirl... Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Comedy Central

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ENEMY AT THE GATES: Trevor Loudon Unmasks the Sinister Alliance Working to Destroy America | Ep 38 | Going Rogue with Lara Logan 1:29:29

14d ago1:29:29

1:29:29

Renowned author and anti-communist activist Trevor Loudon joins us for a compelling discussion on the intricate web connecting Islamic radicals and the political landscape in the United States, the red-green-blue alliance of Marxist leftists-Islamists globalists. Trevor offers a deep dive into the Marxist Islamist revolution happening on American s…

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Holes #841 3:01

14d ago3:01

3:01

This touching story illustrates profound truths about anger, accountability, and personal growth through the metaphor of nails hammered into a board.

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Shutdown Sparks Cringey Meme War & Trump Punishes Blue Cities | Kevin Nguyen 35:48

14d ago35:48

35:48

Ronny Chieng covers Day 2 of the government shutdown: Republicans and Democrats are dueling via sombrero and cat memes, Trump is going after blue cities with a vengeance, and his administration is surprisingly joyful. Plus, Michael Kosta joins with expert analysis of MAGA’s unconventional shutdown strategy. White House advisor Thaddeus Mandible Cro…

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Pause #840 3:48

15d ago3:48

3:48

Using checklist at pause points throughout the day can improve performance by preventing ineptitude, which is the failure to act unknown knowledge. Pause points, like those used in aviation and surgery, serve as reminders to focus on important tasks. Creating a checklist of core values and virtues can help prioritize what is important and improve d…

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Trump Posts Bizarre AI Videos as Government Shuts Down | Benny Safdie 36:14

15d ago36:14

36:14

With a government shutdown fully in effect, Ronny Chieng takes a look at Trump's confusingly racist AI videos of Democratic leaders and braces for how the shutdown will impact everything from the TSA to national parks. Plus, Josh Johnson reports live from the Grand Canyon, which is already turning into a literal s**thole. Michael Kosta has the hott…

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The Write Time with Author Derrick Barnes and Educator Dr. Chandra Maxwell 35:48

16d ago35:48

35:48

Derrick Barnes is a National Book Award Finalist for his graphic novel Victory. Stand!-Raising My Fist For Justice, which also won the YALSA Excellence in Young Adult Nonfiction Award, and a Coretta Scott King Award Author Honor. He is also the author of the critically acclaimed, multi-award-winning picture book Crown: An Ode to the Fresh Cut which…

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Checklist #839 3:31

16d ago3:31

3:31

Checklist are simple yet powerful tools to avoid failures and ensure success across various fields. Atule Gawade, a surgeon and author, highlights their effectiveness in reducing errors and improving outcomes. Examples include surgical checklist, reducing mortality rates, and Van Halen‘s checklist, ensuring safe concert set ups.…

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Hegseth Lectures "Fat Generals" and Trump Threatens War Against U.S. Cities | Cristela Alonzo 39:26

16d ago39:26

39:26

Ronny Chieng recaps Pete Hegseth and Donald Trump's sudden gathering of top military leaders, where the president announced his intention to use Democrat-run cities as training grounds for the National Guard, and where Secretary of War Pete Hegseth fat-shamed troops, hawked his book, and made cringey jokes. Ricky Velez unpacks how the ubiquity of o…