Best Robert Cheek Podcasts (2025)

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180. 2 Kings 19 - Hezekiah Spreads His Cheeks for God (w/ Laura Krafft) 1:06:18

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20h ago1:06:18

1:06:18

The King gets bonus life while Dan and Laura Krafft figure out what's going on with Hezikiah's balls. Rate us on iTunes and spread the good word of the Bible (Brothers podcast)! Please admire our beautiful Linktree: https://linktr.ee/biblebrothers

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LYV185: Crafting 🍦the Perfect Gluten-Free 🧇Waffle Cone | chilledcoco.com @chilled.coco @latino.vegano 9:31

2d ago9:31

9:31

We reveal the step-by-step process of making our signature gluten-free waffle cones using coconut milk and our special recipe. Each cone is handcrafted daily in our food truck, with special attention to technique and quality. ✅ Using a special waffle cone mix and coconut milk to create gluten-free cones ✅ Blending ingredients to a pancake batter-li…

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SCOTT PORTER: Twists in Ginny & Georgia, Chasing Friday Night Lights & Combining Math and Music 1:17:57

6d ago1:17:57

1:17:57

Scott Porter (Ginny & Georgia, Friday Night Lights) joins me this week to discuss his transition from singing wide receiver to acting and how his pursuit in Hollywood allowed him to reconnect with lost family. Scott talks about the unexpected challenges and growth he’s experienced on Ginny & Georgia, including the surprises of the ‘balance’ show’s …

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Episode 222: Ep 222 - Fix Your Burnout 39:36

7d ago39:36

39:36

What does a cross-country vegan strong-person party bus have to do with burnout? Absolutely nothing. But it did come up in this week’s episode, and honestly, we kind of love the idea. Once we got back on track, Sawyer and Giacomo dug into the messy, exhausting, and all-too-familiar topic of burnout—what it looks like, how to recognize it, and what …

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LYV184: How I Turned a Closed 🍨Ice Cream Shop into a 🚚Business Opportunity | @chilled.coco @latino.vegano 21:06

10d ago21:06

21:06

From IT analyst to vegan ice cream entrepreneur—my twenty-year journey as a vegan has culminated in the creation of Houston's most unique frozen treat experience. When my favorite vegan ice cream shop in Austin closed its doors, I didn't just lament the loss of great desserts; I recognized an opportunity to fill a void in the market while staying t…

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MING-NA WEN: Honoring Karate Kid, Dealing with Nerves & Women’s Reward for the Human Race 1:12:38

13d ago1:12:38

1:12:38

Ming-Na Wen (Mulan, The Mandalorian) joins us in person this week to talk about the experience of her new film Karate Kid: Legends - from the nerves of working with her idol Jackie Chan to the tone of wanting to honor the legacy of the Karate Kid franchise. Ming-Na opens up about outside perspectives on her tenure in this industry and why she began…

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Episode 221: Ep 221 - The Reality of Bodybuilding Off Season 54:27

15d ago54:27

54:27

Let’s talk about what happens after the glitter and tan fade. You know—that time between shows when the real work begins. Whether you call it an improvement season, build phase, or just “eating more and lifting heavy,” it’s where champions are made. In this week’s episode, Alice opens up about her shift from bikini to a more muscular division, the …

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MICHAEL & DANNY PHILIPPOU (Bring Her Back) Turning Obsession Into a Career & Overcoming Rejection 1:22:59

20d ago1:22:59

1:22:59

Danny & Michael Philippou (Talk to Me, Bring Her Back) join us this week for a fun conversation about how their obsession with creation and filmmaking cultivated into a critically acclaimed career, progressing through YouTube fame and into Hollywood with ‘Talk to Me’ and ‘Bring Her Back.’ These guys were an absolute treat this week… We talk about t…

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Episode 220: Ep 220 - 10 Nutrition Mistakes Vegans Make 56:39

22d ago56:39

56:39

Most of us didn't go vegan and instantly become nutrition wizards. Whether you went full “lentils and brown rice” or lived off potato chips and Oreos (no judgment), there are some common pitfalls that almost every new vegan stumbles into. In this episode, Sawyer and Giacomo break down the top 10 mistakes we’ve made ourselves—and that we see all the…

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KAT MCNAMARA: Turning the Other Cheek, Dealing With Rejection & Supporting the Big Slick 1:16:52

27d ago1:16:52

1:16:52

💙 support Big Slick! https://bigslickkc.org/ Katherine McNamara (Shadowhunters, Arrow) joins again this week to catch us up on her life over the last few years and the idea of staying busy to engage your brain and maintain happiness. Kat discusses her process for dealing with rejection while remembering fond times on set with cast and crew during s…

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Episode 219: Ep 219 - The Privilege of Vegan Bodybuilding 50:48

29d ago50:48

50:48

After a bit of a break, Ben and Alice are back on the mic to catch up and get real about a topic that doesn’t get talked about enough: privilege in vegan bodybuilding. From post-competition recovery and rediscovering the joy of training, to promoting bodybuilding shows and launching businesses, there's a lot going on behind the scenes—and it's not …

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179. 2 Kings 17 - Golden Calf AGAIN (w/ Michael Klein) 1:05:42

29d ago1:05:42

1:05:42

The BBB is back with Dan as a new king tries something never before seen -- being good??? Rate us on iTunes and spread the good word of the Bible (Brothers podcast)! Please admire our beautiful Linktree: https://linktr.ee/biblebrothers

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ELIZABETH TULLOCH: Farewell to Lois Lane, Reflections on Contentious Upbringing & Her Journey Into Motherhood 1:29:33

1M ago1:29:33

1:29:33

Elizabeth Tulloch (Superman & Lois, Grimm) joins us this week to share reflections on her tumultuous upbringing, inclusive of how it lead to her costarring alongside Superman for 4 seasons and evidently shaping how she parents today. Bitsie talks about the key to gratitude and how she learned about the healing powers behind being of service for oth…

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Episode 218: Ep 218 - The Dichotomy Trap 35:13

1M ago35:13

35:13

Are you all in or all out when it comes to your fitness and nutrition? In this episode, Giacomo and Coach Ben unpack the sneaky ways black-and-white thinking shows up in routines, training plans, and even your meal prep. We’re talking perfectionism, fear of change, identity attachment, and why you might be too loyal to your oatmeal and tofu scrambl…

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TYLER HOECHLIN: Saying Goodbye to Superman, Embracing Tough Love & Choosing Baseball Over Twilight 1:20:18

1M ago1:20:18

1:20:18

Tyler Hoechlin (Superman & Lois, Teen Wolf) joins us this week to share how he’s been able to intertwine a tough-love sports upbringing with newfound vulnerability to find success in fan beloved franchises. Tyler reflects on the improbable run of Superman & Lois amidst the multiple different industry curveballs thrown their way, while recalling his…

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Episode 217: Ep 217 - The Great Vegan Doctor Debate 1:09:26

1M ago1:09:26

1:09:26

In this episode, Dani and Giacomo sit down to unpack the striking similarities among some of the most well-known vegan doctors out there—think Greger, Esselstyn, Barnard, McDougall, and the like. While their personalities and branding might differ, there’s a surprising amount of overlap in their core messages. We’re talking about what they all agre…

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178. 2 Kings 15 - Assassinations and Sound Effects (w/ Sascha Stanton Craven) 1:03:06

1M ago1:03:06

1:03:06

Kings be getting assassinated while Dan and Sascha lock in on calling out sound effect opportunities. Rate us on iTunes and spread the good word of the Bible (Brothers podcast)! Please admire our beautiful Linktree: https://linktr.ee/biblebrothers

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Episode 216: Ep 216 - Should You Track on Vacation? Muscles IN Brussels 30:06

2M ago30:06

30:06

In this special (and slightly jet-lagged) episode, Dani and Giacomo record straight from Brussels, Belgium—and no, the podcast name Muscles by Brussels wasn’t inspired by Jean-Claude Van Damme. They reflect on their European travels through Amsterdam, Heidelberg, and now Brussels, sharing real talk on what it’s like to stay plant-based while abroad…

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DEAN CAIN: Competing for Superman, Leaving the NFL & Wearing His Heart on His Cape 1:17:12

2M ago1:17:12

1:17:12

Dean Cain (Lois & Clark: The New Adventures of Superman) joins us this week for a candid conversation about his upbringing on film sets and how his competitive nature that couldn’t get used anymore in the NFL helped him land a career changing role as Superman in Lois & Clark. Dean talks about the nerves and his edge during the audition process to b…

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177. 2 Kings 13 - Elisha's Final Miracle (w/ Hope Davies) 1:08:48

2M ago1:08:48

1:08:48

A rando gets resurrected by touching Elisha's dead body while Dan welcomes listener Hope Davies to the show! Rate us on iTunes and spread the good word of the Bible (Brothers podcast)! Please admire our beautiful Linktree: https://linktr.ee/biblebrothers

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DAMIEN LEONE: Creating TERRIFIER, Intensity with Art the Killer-Clown & the Power of Horror 1:13:40

2M ago1:13:40

1:13:40

Damien Leone (Terrifier) joins us this week to share everything about the intense horror and word of mouth rise behind the Terrifier franchise. Damien talks about his origins in filmmaking, how he learned about the power of horror in being able to scare adults, and how his passion for effect and storytelling helped him create an iconic horror villa…

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Episode 215: Ep 215 - Military Toughness: Can Civilians Hack It? 1:06:34

2M ago1:06:34

1:06:34

In this episode, Dani and Ben explore what it really takes to build discipline — and why borrowing lessons from military training isn't as simple as it sounds. They break down the difference between external and internal motivation, the role of routines and rituals, and how everyday civilians can cultivate true mental toughness without needing a dr…

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176. 2 Kings 11 - King Baby (w/ Michael Klein) 42:31

2M ago42:31

42:31

The BBB (Biological Bible Bro) returns while a literal child rules Israel. Rate us on iTunes and spread the good word of the Bible (Brothers podcast)! Please admire our beautiful Linktree: https://linktr.ee/biblebrothers

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WIL WHEATON: Protecting Your Younger Self, Star Trek Validation & Giving Breaks With ‘Storytime’ 1:22:14

2M ago1:22:14

1:22:14

Wil Wheaton (Star Trek, The Big Bang Theory) joins us again this week to follow up our first conversation about his trauma recovery, being a survivor of child abuse and isolation from his family. Wil talks about the experience of re-traumatizing himself to expose what still needs to be worked on while sharing the tactics he uses to prioritize his c…

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Episode 214: Ep 214 - Coaching Natural vs Enhanced Athletes with John the Bodybuilding Vegan 1:07:51

2M ago1:07:51

1:07:51

In this insightful episode, Ben and John dive deep into the nuanced world of coaching natural and enhanced athletes. From mindset shifts to prep challenges, they unpack key strategies and misconceptions in physique competition prep. Whether you're a coach, competitor, or curious fitness enthusiast, this episode offers clarity, perspective, and prac…

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The Showbiz Report Pod 5-ORW/GPW Seaside Slam predictions plus Brooklyn Beckham's FOCUS Award 7:52

2M ago7:52

7:52

"Mr Showbiz" Rob Evans previews ORW/GPW Seaside Slam plus he gives Brooklyn Beckham a FOCUS Award.

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JAY MOHR: Profound Self Revelations, Dueling Impressions & His Addiction to Approval 1:22:04

2M ago1:22:04

1:22:04

Jay Mohr (Jerry Maguire, SNL) joins us this week for an absolutely amazing conversation… one that’ll make you self reflect on your life while cracking up at the same time. Jay talks about his earliest drug (approval) and how seeking it lead to success in comedy but difficulties in show business, ala SNL. We also talk about accepting responsibility …

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175. 2 Kings 9 - Oily Dudes and Trampled Jezebels (w/ Augustus Prew) 1:29:48

2M ago1:29:48

1:29:48

A king gets absolutely blasted through the heart with an arrow while Dan and Augie (1923) perform some top notch textual criticism. Rate us on iTunes and spread the good word of the Bible (Brothers podcast)! Please admire our beautiful Linktree: https://linktr.ee/biblebrothers

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ASHLEY GREENE: Revisiting Twilight Emotions & Confronting Perfectionism 1:18:01

3M ago1:18:01

1:18:01

Ashley Greene (Twilight) joins us this week to share how she manifested a role in the massively popular Twilight film franchise and how her life was never the same after it. Ashley talks about the ‘come down’ after Twilight and how it took some time for her to learn how to have fun again in this industry. We also talk about hiding panic attacks fro…

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105 Shannon Hogan - The Unforgiving Hours: The Grit, Resilience, and Perseverance at the Heart of Endurance Sports 1:12:54

3M ago1:12:54

1:12:54

Carrie Barrett welcomes the remarkable Shannon Hogan, an inspiring figure in the world of ultra-endurance sports and the author of the newly released book, The Unforgiving Hours: The Grit, Resilience, and Perseverance at the Heart of Endurance Sports. Hogan, a former pro mountain biker, ultra-runner, open water swimmer, and avid adventurer, shares …

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EMILY BETT RICKARDS: Fitting Out, Getting Jacked & Becoming Queen of the Ring 1:13:55

3M ago1:13:55

1:13:55

Emily Bett Rickards (Queen of the Ring, Arrow) joins us this week to share her experience going from canine caretaker to landing a recurring role on a fan beloved series and eventually getting cast sight unseen for a life changing opportunity as Mildred Burke in Queen of the Ring. Emily opens up about not fitting in and shares how her positive rela…

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104 Laurie Marbas, MD - Become a Habit Healer: Simple Steps to Transform Your Life 1:47:47

3M ago1:47:47

1:47:47

Understanding the transformative power of adopting new habits is paramount in our journey toward healing and personal growth, but we're often misguided in developing new habits thinking we need to do something big, drastic or "all at once." We're caught up in the desire to "break" habits before they break us. What if there was a different way to th…

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Episode 213: How To Be An Impactful Vegan: Interview With Robert Cheeke 1:31:29

3M ago1:31:29

1:31:29

Will a vegan future happen because of ethics—or innovation? In this episode, Robert and Dani discuss the role of technology, government subsidies, and shifting consumer behavior in shaping the future of food. They also explore how small, consistent choices add up and why doing some good is better than doing nothing at all. 📢 Highlights from this ep…

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AARON ASHMORE: Learning From Trauma, Twin Rivalries & No More Mr. Nice Guy 1:09:15

3M ago1:09:15

1:09:15

Aaron Ashmore (Smallville, Killjoys) joins us this week to share his shared experience in this industry working on a hit series like Smallville, while also diving into the very unique experience of what it’s like to navigate Hollywood with an identify twin sibling (Shawn Ashmore). Aaron talks about the surprise of landing the role as Jimmy Olsen on…

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Episode 212: Ep 212 - The Psychology of Snacking 45:04

3M ago45:04

45:04

In this episode of Muscles by Brussels Radio, Ben and Giacomo dive deep into the psychology of snacking, muscle building, and maintaining mindful nutrition. They explore how to adjust your mindset, navigate fatigue and boredom, and implement practical strategies to improve your relationship with food, regardless of whether you are trying to build m…

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The Showbiz Report With "Mr Showbiz" Rob Evans Pod 4 with special guest "The Outlaw Psychic" Melissa McCarthy 5:40

3M ago5:40

5:40

Rob talks to "The Outlaw Psychic" Melissa McCarthy about her life, her book and all things paranormal. It's an interesting interview.

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KATIE CASSIDY: Eating Humble Pie & New Perspectives in Life 1:14:55

3M ago1:14:55

1:14:55

Katie Cassidy (Arrow, Gossip Girl) joins us again this week fresh off the wildfires that devastated the city she was born and raised to share her perspective on the situation and how Angelinos are moving forward. Katie channels her moto of ‘being happy to be here and easy to work with’ as she reflects on her early acting career and the gut punch sh…

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Episode 211: Ep 211 - The SkinnyFat Problem 40:37

3M ago40:37

40:37

In this episode, Dani and Sawyer break down the slow but rewarding process of body recomposition. They discuss why strength progression is a key indicator of muscle growth, the importance of pushing yourself in the gym, and how to apply progressive overload effectively. Plus, they share insights on balancing good form with training intensity. Watch…

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The Showbiz Report with "Mr Showbiz" Rob Evans Pod 3 featuring special guest Belle 7:46

3M ago7:46

7:46

"Mr Showbiz" Rob Evans interviews 18 year old singer songwriter Belle about her life, influences and new single "It's Not About You" available on all platforms now. Previously broadcast on Radio Big Sky's Saturday Lunch 01/03/2025.

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JACK OSBOURNE: Going Too Far on The Osbournes & Recovering From His Darkest Moment 1:12:11

3M ago1:12:11

1:12:11

Jack Osbourne (Ghosts and Grit, The Osbournes) joins us this week to share his unique perspective of growing up with Ozzy Osbourne, a world renowned rockstar, as your father and all the ups and downs that came from his family opening their front door to America. Jack opens up a lot by sharing his journey to sobriety at the age of 17 and how he was …

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Episode 210: Ep 210 - How People Overcomplicate Nutrition 41:38

3M ago41:38

41:38

Dani and Sawyer break down the essentials of nutrition and training, explaining why consistency matters more than chasing perfection. They discuss the benefits of tracking protein and calories, the pitfalls of fitness fads, and how to build sustainable habits for long-term success. 📢 Highlights from this episode: Why tracking protein and calories i…

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174. 2 Kings 7 - Thieving Lepers (w/ Kelly Hudson) 41:31

4M ago41:31

41:31

The Bible goes into Lord of the Rings mode while Dan and Kelly Hudson (his lover) get into the question -- should men really be in charge? Rate us on iTunes and spread the good word of the Bible (Brothers podcast)! Please admire our beautiful Linktree: https://linktr.ee/biblebrothers

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JAY FERGUSON: Ditching Ego For Family, Forced to Recognize Mortality & the Mad Men Stimulus Package 1:31:35

4M ago1:31:35

1:31:35

Jay Ferguson (Mad Men, The Conners) joins us this week to share the defining moment in his life where he chose to put his ego to the side for the sake of his family and career… and how that decision ultimately lead to him landing roles on hits like Mad Men and The Conners. Jay opens up about the unexpected emotions and compounded feelings that come…

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Episode 209: Ep 209 - The Mental Hurdle of Plateaus 1:07:55

4M ago1:07:55

1:07:55

In this episode, Alice and Giacomo dive into what it really takes to build muscle on a plant-based diet. They discuss realistic timelines for muscle gain, as well as realistic amounts of weight gain necessary for progress. They also touch on common plateaus, how to push past them, and the importance of staying patient with the process. 📢 Highlights…

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173. 2 Kings 5 - Boiling Babies (w/ Zack Poitras) 1:27:40

4M ago1:27:40

1:27:40

The Bible gets real dark while Dan and Zack Poitras enjoy some of the most coherent stories they've heard from the Bible in a long time. Rate us on iTunes and spread the good word of the Bible (Brothers podcast)! Please admire our beautiful Linktree: https://linktr.ee/biblebrothers

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The Showbiz Report with "Mr Showbiz" Rob Evans 2025 Pod 1-The Tesco Mobile Saga 16:50

4M ago16:50

16:50

In this episode, Rob Evans rants about Tesco Mobile and the ever escalating Tesco Mobile Saga and yes he awards the first FOCUS Award in 2025.

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PAUL REISER: Recipe to ‘Mad About You’ Success, Power of Naivety & Connection Through Comedy 1:14:36

4M ago1:14:36

1:14:36

Paul Reiser (Mad About You, Aliens) joins us this week to share his experience in this industry from developing household classics like Mad About You, to keeping a finger on the pulse by appearing in current hits like The Boys, to reinvigorating his passion and career in standup comedy. Paul talks a lot about his early aspirations as a comic, the s…

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Episode 208: Ep 208 - Balancing Macros For Performance 52:33

4M ago52:33

52:33

Today, Giacomo and Alice dive into the importance of balanced nutrition and protein intake, especially for those with fitness goals. They share practical tips on structuring macronutrients, making nutritious meals enjoyable, and gradually increasing protein intake to meet individual needs. The conversation also explores how social media and the fit…

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RHYS DARBY: Never Losing Humor, Lighter Side of Life & Starbucks Line Reading 1:15:48

4M ago1:15:48

1:15:48

Rhys Darby (Flight of the Concords, Our Flag) joins us for laughs, insights into a lighter side of life, and more laughs… look it up. Rhys talks about the comfort and comedy he was brought up under by his single mother and why he ultimately had to leave New Zealand to achieve his dreams. We also talk about humble beginnings on Flight of the Concord…

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Episode 207: Ep 207 - How to Get Out of a Fitness Rut 51:13

4M ago51:13

51:13

In this episode, Ben and Sawyer discuss the importance of understanding fitness principles and staying flexible in your training approach. They share their experiences with experimenting—whether it’s incorporating more cardio, trying intermittent fasting, or exploring new activities like Ultimate Frisbee. Sawyer emphasizes the value of stepping out…