Best Robyn Flowe Podcasts (2025)

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Dosha and Don’ts with Nisha Saini (New York Ayurveda) — On Ayurvedic Medicine, Ashwagandha, and Turmeric 44:36

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17h ago44:36

44:36

Ayurveda, often referred to as the “science of life,” is one of the world’s oldest holistic healing systems, with origins dating back over 5,000 years to ancient India. From understanding the three doshas—Vata, Pitta, and Kapha—that govern our physical and emotional states, to the powerful cleansing and rejuvenating process known as Panchakarma. Ay…

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The Ancient Flows — On Qigong with Lisa Li, Yoga with Melissa Jeng, and Reiki with Margaret Wang 1:11:17

8d ago1:11:17

1:11:17

For thousands of years, humans have sought healing from within — through breath, movement, and energy. Practices like Qigong, yoga, and, more contemporarily, Reiki have emerged from traditions as powerful ways to restore balance, vitality, and inner peace. Qigong uses slow, intentional movement and breath to cultivate life force energy, while yoga …

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Needle Little Help from Dr. Lauren Kuei (Nava Wellness) — On Acupuncture, Qi, and Yin & Yang Meridians 51:30

15d ago51:30

51:30

For centuries, acupuncture has been a cornerstone of Traditional Chinese Medicine, offering a powerful lens into the body’s natural healing intelligence using the precise placement of ultra-fine needles. Rooted in the concept of meridians—an intricate network of energy pathways—this ancient practice seeks to restore balance and harmony, thereby pro…

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A Root Awakening with Nina Cheng (The Eastern Philosophy) — On Traditional Chinese Medicine, Herbs, and Congee 53:56

22d ago53:56

53:56

Traditional Chinese Medicine (TCM) is often called the world’s oldest and longest continuously practiced medical system, with roots reaching back nearly 5,000 years. Born from the philosophies of Qi, yin and yang, and the Five Elements, it blends ancient wisdom with healing practices like acupuncture, herbal medicine, and qigong. For millennia, TCM…

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A New Genesis with Christian Franz — The Fourth Season 8:20

22d ago8:20

8:20

The fourth installment of the Friends of Franz Podcast now journeys from ancient and Eastern healing traditions to cutting-edge conversations surrounding modern science and medicine, featuring expert clinicians, practitioners, and scientists from both domains and schools of thought. Thank you to Season 4's Asian-founded brand partners: Reprise, Uka…

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30: Amy Wilson is Happy to Help 54:37

8M ago54:37

54:37

Are you someone who is always “happy to help” others, to the point where you don’t have time to be YOUR best creative self? You need the new book, Happy to Help by Amy Wilson. In this episode, Amy gives us some hot tips on how we can prioritize our own creative pursuits while setting some boundaries around our compulsive need to “be there” for ever…

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29: Sharing Our Silver Linings with Julia Kelly 54:19

9M ago54:19

54:19

When it feels like it’s roadblock after roadblock, moving on can seem impossible. But what if we focused on the silver linings? The lessons and motivation we could gain from those struggles? And what if we went further and shared them with our community to foster growth and connection? Actor Julia Kelly brings her own personal brand of positivity t…

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28: Feeding our Goals with Alex Malaos 45:07

10M ago45:07

45:07

Why wouldn't we take care of our goals and dreams like we do our kids or pets? Why don't we run to protect what we strive for the most in life? Finding the deep love and energy for specific goals can be tough, but maybe it's all about rethinking how we go about doing it. Alex has some beautiful insights on how to not let our goals go hungry. Links …

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27: Squeezing the Juice with Rod Luzzi 46:25

10M ago46:25

46:25

For Fallout actor Rod Luzzi, a degree in kinesiology leading to a career in acting was not on his proverbial vision board in college. But after taking an acting class at the suggestion of a restaurant co-worker, he was hooked. He reminds us that each of our creative journeys is our own, and the way we talk to OURSELVES is perhaps the loudest voice …

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26: Sharing Your Light with Nick Sizemore 56:04

11M ago56:04

56:04

More Glitter! Taking the leap from being a creative in the corporate world to starting your own company can be intimidating, but it can light you up in amazing ways. Sizemore Color Studios’ Nick Sizemore joins Molly & Blaire “in the studio” to talk all things creative, from daily practices to bringing his bold, aggressive creativity to his projects…

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Encore: Getting Quiet with Robyn Ivy 47:53

11M ago47:53

47:53

In this encore episode, we revisit our deeply inspiring conversation with coach and mentor Robyn Ivy. Robyn helps us explore how to break free from our inner barriers and step boldly into a creative, curious, and fulfilling artistic life. True to form, she moves us to tears as she passionately reminds us of the revolutionary power of embracing our …

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24: Taking Our Best Selves Into 2025 with Ann Imig 48:59

11M ago48:59

48:59

Real, tangible actions we can take NOW to bring our best creative selves into 2025? Don’t mind if we do! Coach Ann Imig teaches us how to identify & build on the lessons and high points of 2024, to make 2025 our best year ever. Links and Resources: List of questions Ann’s Instagram Listen Life Coaching Learn more about your ad choices. Visit podcas…

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23: Hearing the Drums with Amaya Gurpide 50:24

12M ago50:24

50:24

Amaya Gurpide is a contemporary artist and the co-artistic director of the Lyme Academy of Fine Arts. She shares stories from her adventurous life, from growing up in Pamplona Spain to Brooklyn NY to Old Lyme CT, and the importance of hearing and heeding your inner drums. Links and Resources: Amaya’s Website Art Instagram Photography Instagram Lyme…

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22: Making an Entrance with Carrie the One 53:37

1y ago53:37

53:37

She’s your favorite drag queen’s favorite drag queen math teacher. She’s Carrie the One! Blaire & Molly chat with Carrie about how she went from playing video games to pass the time during lock down, to teaching math concepts to the masses via her popular Tik Tok channel, Math is a Drag. Links and Resources: Instagram: @mathisadrag TikTok: @mathisa…

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21: Sticking the Landing with Scott Carney 44:21

1y ago44:21

44:21

Scott Carney, a podcast host and stand-up comedian from North Carolina, joins Blaire & Molly to discuss how his ADHD diagnosis shifted his life path. Scott shares how he balanced the challenges of lockdown with staying true to his creative impulses, offering insight into the real-life impact of the pandemic on both mental health and creativity. Gra…

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20: Creating Space with Dierdre Friel 59:19

1y ago59:19

59:19

The awesome Dierdre Friel (New Amsterdam, Apple TV’s Physical) joins us to share her journey and discuss the space that saying “no!” creates in your life, leaving room for all the beautiful opportunities to enter. Dierdre is dropping the gems and we are gobbling them up! Links and Resources: Instagram: @dierdre_friel Physical on Apple TV: https://t…

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19: Staying Ready with Shamikah Christina Martinez 54:38

1y ago54:38

54:38

What happens when your desperation and muse show up simultaneously to invigorate your creative process? Well according to this week's guest, Shamikah Christina Martinez, it's all about staying ready and true to your own voice. Shamikah shares with us her tireless and bountiful journey from a TRL gofer to future writer/producer/star of her very own …

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18: Get Out of Your Own Way with Claire Ayoub 1:00:16

1y ago1:00:16

1:00:16

Blaire & Molly welcome writer-director Claire Ayoub to discuss her new film, Empire Waist, hitting theaters on September 27, 2024! Claire shares her incredible journey from hiding her script in her hall closet to watching it come to life on the ol’ silver screen. Links and resources: Instagram: @claireayoub, @empirewaistfilm Film Info: Empire Waist…

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17: Finding Your Voice with Judy Wellfare 56:13

1y ago56:13

56:13

The deep connection that people can have with horses is well known, but did you know they can help humans get unstuck? Today’s guest Judy Wellfare isn’t just a Creative Director and Foresight Strategist; she is an Equine-Facilitated Coach, helping people through their challenges with the aid of horses. Listen in as Blaire & Molly learn more about J…

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16: Turning It Off with Connor Ratliff 57:47

1y ago57:47

57:47

Do you ever find yourself struggling to be creative, feeling like you're forcing it? And after a success, how do you stay motivated to keep creating? Connor Ratliff, actor, improviser, and host of the popular podcast Dead Eyes, joins M&B to discuss life beyond his podcast, his new friendship with Tom Hanks, and how taking a break might be exactly w…

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15: Human Design with Nadia Quinn 50:37

1+ y ago50:37

50:37

If you’ve ever been curious about why you are the way you are, maybe human design is for you! Nadia Quinn is an actor and singer and creative who Shares her love of human design with viewers on her TikTok channel as well as doing personalized sessions. Blaire & Molly are lucky enough to get a taste of their own human design charts and come away wit…

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14: Howl Like a Wolf with Johnathan Fernandez 54:24

1+ y ago54:24

54:24

Is it possible to have success in your artistry… and still not believe YOU are an artist? M&B talk with their friend Johnathan Fernandez about the power of believing in yourself, not looking to outside sources for validation, and fully embracing your inner “woo.” Xoxo! Links and Resources: Follow Johnathan on Instagram: @jthanprime Learn more about…

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13: BEST OF: Building Your Creative Community with Richie Moriarty 58:53

1+ y ago58:53

58:53

CBS recently announced they are renewing the TV show “Ghosts” for an amazing 4th season! To celebrate, we are revisiting our chat with Richie Moriarty (who plays Pete on “Ghosts”), and getting inspired to find and foster a creative community of our own. Links and Resources: You can find Richie on Instagram and TikTok: @Richietown His Kindergarten t…

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The Breast Conversation on Mammograms with Dr. Robyn Roth (The Boobie Docs) 54:05

1+ y ago54:05

54:05

According to the American Cancer Society, breast cancer remains to be the most common cancer, excluding skin cancers, and accounts for the second leading cause of cancer death, following lung cancer, in women across the nation. Yet, despite these staggering statistics, a Current Oncology commentary from Harvard Medical School states that misinforma…

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12: Prioritizing Connection with BOYMOM author Ruth Whippman 39:04

1+ y ago39:04

39:04

The author Ruth Whippman joins Blaire & Molly in a lively discussion of her new book BOYMOM: Reimagining Boyhood in the Age of Impossible Masculinity. Learn about Ruth’s journey to becoming an author and the highs and lows of being an expat mom taking big risks. Embrace life with the mindset of moving to a new country and having nothing to lose! Li…

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The Dark Side of Medicine (Literally: Radiology) with Dr. Sally Choi (DrSallymanderChoi) 1:00:58

1+ y ago1:00:58

1:00:58

According to the World Health Organization, around 3.6 billion diagnostic radiologic medical examinations are performed worldwide yearly. Diagnostic imaging exams — including X-rays, MRIs, Ultrasounds, CT scans, and PET scans — can truly save lives and change the trajectory of a patient's care plan by potentially preventing the necessity of surgery…

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11: Releasing the Grip with Betsy Capes 47:49

1+ y ago47:49

47:49

Capes Coaching has been an invaluable source of inspiration and guidance for both Blaire and Molly over the years. Today they chat with founder Betsy Capes about her journey to coaching and how to stay creative day to day. Take a listen, get inspired, and find out if coaching is a tool that’s right for you. Links and Resources: Website: www.capesco…

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Gray Hair and Silver Linings with Geriatrician Dr. Christina Chen (Aging Forward) 53:33

1+ y ago53:33

53:33

According to the National Academies of Sciences, Engineering, and Medicine (NASEM), nearly one-fourth of older adults aged 65 and older are at increased risk for loneliness and are considered to be socially isolated, with risk factors being attributed to hearing loss, losing family or friends, role changes such as retirement, living alone, and chro…

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10: Body and Soul with Lauren Hoffman 54:30

1+ y ago54:30

54:30

There are many ways to access and grow our creativity, vulnerability, and best selves. Transformational coach Lauren Hoffman discusses with Blaire & Molly some of those ways in, from plant medicine to breath work, to making friends with our own egos. Links and Resources: Lauren’s coaching website: www.goldenlair.com Instagram: @itslaurenhoffman Lea…

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Vascular Surgery is Not in Vein with Dr. Yang Yang 50:50

1+ y ago50:50

50:50

Did you know that, according to the National Institute of Aging, if we stretched out our arteries, veins, and capillaries as adults, they would measure around 100,000 miles? This means that our blood vessels could circle the globe four times, given that the earth's circumference is about 25,000 miles! The human vasculature is truly an intricate sys…

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09: The Nothing is Always Something with Sarah Gristwood 38:11

1+ y ago38:11

38:11

Blaire & Molly are thrilled to chat with historical biographer Sarah Gristwood (author of such books as Arbella: England’s Lost Queen, and Blood Sisters: The Women Behind the Wars of the Roses, amongst many others) about her new book Secret Voices: A Year of Women’s Diaries (we loved it). They marvel at how the similarities between the inner lives …

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Make Mobility Gait Again with Dr. Harris Choe (HYC Physio Physical Therapy & Sports Performance) 50:56

1+ y ago50:56

50:56

According to the American Physical Therapy Association (APTA), approximately 2.9 million annual injuries occur in sports, athletic, and recreational settings, with sprains and strains accounting for the largest portion of injuries at 41.4 per 1,000. Truly, the universal recommendation is that we all engage in physical activity and exercise due to i…

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Life in Plastic [Surgery], It's Fantastic with Dr. Alex Sun 41:01

1+ y ago41:01

41:01

"Life in plastic, it's fantastic." This iconic line from the 1997 hit song "Barbie Girl" by Europop band Aqua alludes to the Barbie doll that debuted in 1959. Barbie has long been the paradigm of societal attractiveness through physical features, as confirmed by a survey report by Fairmont State College professor Albert M. Magro. In the same year a…

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08: Seeing It Backwards with Jess Hurley 53:49

1+ y ago53:49

53:49

Visual artist Jess Hurley Scott joins Blaire and Molly to talk about her artistic process (she paints in reverse, y'all!), her journey to life as a painter (she and Molly worked at a fashion company together and now look at them!), and how her dyslexia diagnosis in college informs her process as an artist. Links and Resources: Insta and Facebook: @…

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ISSA REVIEW BOO! LAMDC S3: E10 2's Company, 3;s a Throuple 26:50

1+ y ago26:50

26:50

Here's Another One: Love and Marriage DC Season 3, Episode 10 --- Send in a voice message: https://podcasters.spotify.com/pod/show/gowiththeflowepodcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/gowiththeflowepodcast/support

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ISSA REVIEW BOO! LAMDC S3:E9 Books, Beards, and Breakthroughs 24:13

1+ y ago24:13

24:13

Let's get into this review of Love and Marriage DC Season 3, Episode 9 --- Send in a voice message: https://podcasters.spotify.com/pod/show/gowiththeflowepodcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/gowiththeflowepodcast/support

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Cutting Up Fruits with Asian Mental Health Project and Anise Health 1:29:19

1+ y ago1:29:19

1:29:19

According to the Substance Abuse and Mental Health Services Administration, in 2021, 25% of Asian American adults with a mental illness reported receiving mental health services compared to 52% of White adults. Additionally, Asians were 2.25x more likely to report mental health treatment being ineffective. What is it about the Asian American commun…

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07: Breaking The Rules with JV Mercanti 41:11

1+ y ago41:11

41:11

Our friend JV Mercanti is a theatre director, professor, and author who has also felt helpless to the obstacles that come up on our paths to creative freedom. We steal his ideas for how to get out from under your desk after a good cry, and learn the rules so that you can BREAK THEM. *wear your headphones for this one if you plan to listen with litt…

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Subreddits and Succinylcholine with CRNAs Chrissy Massaro and Dr. Anna Jobe (Confident Care Academy) 1:13:08

1+ y ago1:13:08

1:13:08

According to the American Association of Nurse Anesthesiology (AANA), approximately 65% of over 50 million anesthesia services in the United States are delivered by certified registered nurse anesthetists (CRNAs) each year, whether in collaboration with a physician or independently. In many rural and underserved areas in America, this percentage is…

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ISSA REVIEW BOO: LAMDC S3:E8 Reburying the Hatchet 51:19

1+ y ago51:19

51:19

Let's get into Love and Marriage DC Episode 8. Chile... --- Send in a voice message: https://podcasters.spotify.com/pod/show/gowiththeflowepodcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/gowiththeflowepodcast/support

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Is It Insomnia or Is It Just the Wi-Fi? with Sleep Neurologist Dr. Meredith Broderick (Sound Sleep Guru) 39:46

1+ y ago39:46

39:46

According to the Academy of Sleep Medicine (AASM), the Sleep Research Society (SRS), and the National Sleep Foundation (NSF), adults should regularly sleep at least 7 hours a night to promote optimal health. However, over one-quarter of adults do not meet this recommendation. (Oops, me included!) AASM states that about 30% of adults have insomnia s…

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06: The Rewarding Moment with Ana Breton 52:51

1+ y ago52:51

52:51

This week’s guest Ana Breton is a producer and director currently living the dream working with Eugenio Derbez-founded 3Pas Studios. While she is so grateful to be thrice-Emmy-nominated, she teaches us, “You just have to keep making the things that you like and lifting other people to do the same, and that’s truly the rewarding moment.” Links and R…

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ISSA REVIEW BOO!! LAMDC S3:E7 Ashley's Silva Lining 23:45

1+ y ago23:45

23:45

You already know we have to talk about Love and Marriage DC Season 3, Episode 7. --- Send in a voice message: https://podcasters.spotify.com/pod/show/gowiththeflowepodcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/gowiththeflowepodcast/support

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ISSA REVIEW BOO!! LAMDC S3:E6 Winter Blunder Land 26:31

1+ y ago26:31

26:31

Hey hey! Let's get into this review of Love and Marriage DC Season 3, Episode 6!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/gowiththeflowepodcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/gowiththeflowepodcast/support

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Weeding Out Myths with CBD Coach Amy Chin (Calm Better Days) 53:26

1+ y ago53:26

53:26

According to Harvard Medical School, the endocannabinoid system (ECS) is a long-hidden mystery of the human body - a complex network of chemical signals and cellular receptors that play a crucial role in regulating various essential functions in our body, such as sleep, temperature regulation, immune responses, learning and memory, and so much more…

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ISSA Review Boo! Love and Marriage DC S3:E4 Check Your Sass 26:14

1+ y ago26:14

26:14

Let's get into this episode of LAMDC!--- Send in a voice message: https://podcasters.spotify.com/pod/show/gowiththeflowepodcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/gowiththeflowepodcast/support

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Weathering the Brain Storm with Neuro-Oncology NP Joon Myung 1:03:05

1+ y ago1:03:05

1:03:05

There is a saying that goes, "The mind is the Devil's playground." Though this particularly refers to thoughts, mindsets, and emotions, the organ that houses the mind also seems to be an abode to nefarious diseases that have long been regarded as death sentences. Brain tumors and cancers, like meningioma and glioblastoma, are the most-feared advers…

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ISSA REVIEW BOO! Love and Marriage DC S3:E2 Throuple Time 32:29

1+ y ago32:29

32:29

Let's get into this episode of Love and Marriage DC because this season is FIRE! --- Send in a voice message: https://podcasters.spotify.com/pod/show/gowiththeflowepodcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/gowiththeflowepodcast/support

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ISSA REVIEW BOO: Love and Marriage DC S3:E5 The Joi-less Ride 21:51

1+ y ago21:51

21:51

We have to get into the latest episode of Love and Marriage DC --- Send in a voice message: https://podcasters.spotify.com/pod/show/gowiththeflowepodcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/gowiththeflowepodcast/support

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05: Just Put on the Show with Joe Schiappa 1:10:29

1+ y ago1:10:29

1:10:29

Comedy writer and performer Joe Schiappa joins Blaire & Molly for a talk about always following your instincts to do the thing, even if that thing is an elementary school remake of the movie Annie, a solid five years after the movie itself came out. The collective love for Aileen Quinn aside, this episode reminds us all to never let the should-a’s …