A podcast dedicated to Core Trauma Transformation, hosted by Dr. Tara Perry. Featuring the work of those who help people come out of depression, stress, anxiety, phobias, and resolve a broad assortment of physical problems. For 25 years, Dr. Perry has successfully treated celebrities, olympic athletes, first responders, doctors, parents, children, and more. A Clinical Hypnotherapist & Doctor of Acupuncture and Chinese Medicine, Dr. Perry shares a message of hope and healing in every episode. ...
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Root Trauma Healing Podcasts
In the Holistic Trauma Healing podcast, I share the profound path to healing trauma that allows us to move out of the role of victim and into the role of conscious and empowered creator of our best possible reality through mental, physical, emotional, spiritual, and ancestral trauma healing. Learn how trauma affects every part of your existence and how to weave a new web of life that isn't ruled by the past. The HTH podcast empowers you to heal trauma in the same way it has affected you -- a ...
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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
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Find ways to heal yourself and become your own best advocate with Open Minded Healing. Marla interviews everyday people that overcame serious health conditions outside of their MD's office, and a variety of Health practitioners that offer effective, unconventional healing modalities.
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Hi there! Welcome to Christian Emotional Recovery, a podcast for survivors of childhood trauma, childhood emotional neglect, childhood narcissistic abuse, and any form of trauma. Many of us spend years trying to heal, and don't get anywhere. We don't always target the trauma itself, which is so often what keeps us stuck. The nature of trauma is that it literally becomes lodged in our brains and bodies. Trauma must be targeted where it's at, deep in our bodies and minds. This podcast is where ...
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The Vertical Relationship Show: Relationship Goals, Healing Trauma, Biblical Counseling, Dating Advice & Christian Marriage
Melia Diana- Christian Counselor. Biblical Therapist. Relationship & Dating Coach for HSP’s. Best-Selling Author. Inner Healing Facilitator. Spiritual Warfare Specialist. Prophetic Ministry Founder
***Top 1.0% Global Podcast*** #13 -Top 60 Christian Counseling Podcasts #9 - Best 20 Christian Dating Podcasts #10 - Best 100 Christian Relationship Podcasts #27- Best 70 Christian Marriage Counseling Podcasts *Rated Top 20 Motion Graphics Podcast* Desire to have a stronger Vertical Relationship with JESUS? Need GODLY relationship advice? Are there areas of your life that need authentic HEALING? Struggling with your highly sensitive gift in the prophetic? Or just fed up with living in bondag ...
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Where we dive deep into understanding and addressing root causes of chronic health issues, so you can find healing, inside and out, now, and forever.
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Heal First Then Pick Your Life Partner: Help With Healing CPTSD
Dr. Tanner Wallace | CPTSD Resolution & IFS Training | CPTSD Medicine
THEY DID NOT TEXT BACK. You said you would stay calm, but your body is lighting up like an alarm. You can heal what drives this. You can look perfect on paper and still be breaking underneath your unresolved CPTSD. Heal First Then Pick Your Life Partner helps you understand and finally heal the root causes of your CPTSD-driven relationship anxiety so you can experience secure, stable, lasting love. Here, we answer the questions that keep you up at night: • What are the signs of emotional tra ...
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Emotional Healing For Christian Moms-Unhealed Trauma, Authenticity, Prayer, People Pleasing, Peace
Miranda Wendler-Spiritual Growth Coach, Unresolved Trauma, Prayer, Codependency, Authenticity
Hey Beauty, are you tired of being a people pleaser? Do you find yourself blowing up at your kids in anger and not knowing why? Do you crave true inner peace but see no way out of your current emotional state? Afraid of being vulnerable and admitting that you aren’t perfect? This podcast will help you connect with God so He can heal your heart and you can walk in peace and wholeness as your authentic self. Hi I’m Miranda! A wife, mom of 4, and Jesus lover. After multiple traumas from childho ...
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Math Therapy explores the root causes of math trauma, and the empowering ways we can heal from it. Each week host Vanessa Vakharia, aka The Math Guru, dives into what we get right and wrong about math education, and chats with some of today’s most inspiring and visionary minds working to make math more accessible, diverse, and fun for students of all ages. Whether you think you’re a "math person" or not, you’re about to find out that math people don’t actually exist – but the scars that math ...
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The Bloomera Podcast | Personal Growth, Breaking Cycles, & Healing Trauma (your BLOOM ERA)
Breanne Smith | Bloom Era
✨ TOP 3% GLOBALLY RANKED PODCAST ✨ for the cycle breakers, change makers, life creators, survivors, those wanting to thrive-rs, & anyone working on themselves FOR themselves. This podcast was created to help you enter your BLOOM ERA. — Topics: Personal Growth, Breaking Cycles, Transformation, Rebirth, Reinvention, Healing Trauma, Honest Motherhood, Feminism, Women’s Empowerment, Gentle and Respectful Parenting, Generational Trauma, Mother Wounds, PTSD, Domestic Violence, Self-Love, Self-Care ...
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We are on a mission to encourage and inspire others in their journey with Christ and through all of life’s challenges. We are a sister duo that tackles issues from a Biblical lens: from spiritual warfare to marriage, motherhood, birth, infertility, trauma, mental health, physical health, and more.
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Welcome to UnF*ck Your Money, I’m so happy you’re here! I’m Nadine, a trauma-informed Certified Money Coach® and somatic practitioner who helps folks break free from trauma-driven money patterns to transform their lives from a place of safety, self-trust, and power. Unlike traditional money coaches who throw budgets and spreadsheets at you, I approach money at the root: your nervous system, your trauma patterns, and the deep stories you carry about worth and survival. I combine somatic exper ...
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No More Breadcrumbs Podcast: A Christian Podcast for Women Healing From Toxic Love + Reclaiming Their Identity
Kim Velez
You’ve done the healing. You’ve read the devotionals. You’ve been to therapy, prayed the prayers, and worked on yourself. But when it comes to love? You’re still not picked. You’re still chasing. You’re still questioning if you’re even worthy of being chosen.This is where that cycle ends. No More Breadcrumbs is the go-to Christian podcast for women who are tired of rewriting themselves to fit toxic patterns.Hosted by a trauma therapist turned Christ-led transformation coach, this show brings ...
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The Quiet Warrior Podcast with Serena Low
Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors
Are you an introvert who wants to be more and do more, beyond what’s safe, comfortable, and pleasing to others? Your host is Serena Low, and her life’s purpose is to help quiet achievers become quiet warriors. As a trauma-informed introvert coach and certified Root-Cause Therapist, Certified Social + Intelligence Coach, and author of the Amazon Bestseller, The Hero Within: Reinvent Your Life One New Chapter at a Time, Serena is passionate about helping introverts and quiet achievers grow int ...
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Self-development and mindset podcast, Come as you are but leave as the best version of yourself. Sincerelyselfpodcast.com theradcastnetwork.com
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Welcome to Public Space, a community dedicated to supporting individuals who have experienced religious trauma or find themselves in-between and are looking for Self/God as well as community. "We exist Beyond the Four Walls of Colonized Religion." Here, we create a safe and vibrant space where members can explore and share spirituality, stories, art, and intellectual inquiry through critical dialogue. Join us as we embark on a journey of healing, Self-discovery, and creative expression. Toge ...
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The Sacred Womb Podcast with Melanie Swan is for women who want to heal at the root and restore their sovereign nature – sourced from within, rooted in love. We dive into somatic, trauma-specialised womb healing, attachment repair, shadow work and soul-deep transformation so you can restore your true nature: a living foundation of love and cyclical rhythm in your body, your relationships and your life. Expect grounded, practical and experiential conversations on: – womb healing and menstrual ...
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TAP is centered around healing methods, psychological insights and the mystery pointed to by the forgotten languages of the soul. My name is Mannah, and my aim here is talk about how to TAP into wholeness. To let the questions breathe in that inner place where Wholeness can be found. I do this by inviting thought leaders, authors, and healers of our time into honest conversation with me, not holding back my own longings and fears. We are in this together! I started TAP as a way to speak free ...
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Maia is hosting the family constellation ViRTUAL podcast to explore ancestral healing, childhood and past life trauma with informative and inspiring thoughts, talks, guests and experts. The topics are about accessing hidden dynamics and family secrets with family constellations in the method of Bert Hellinger and related soul healing modalities to bring more happiness and freedom into one's life and the life of the loved ones. Get ready for a ride deep down into family systems and systemic c ...
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Feeling wounded by past experiences? Struggling with recurring negative patterns in your relationships, self-esteem, or overall well-being? "Healing Your Inner Child | Addressing the Root Cause" is here to guide you on a transformative journey of self-discovery and healing. This podcast explores the profound impact childhood experiences have on our adult lives, revealing how unresolved emotional wounds can manifest as limiting beliefs, unhealthy behaviors, and emotional pain. Through insight ...
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Welcome to Becoming Your Higher Self — conversations and teachings drawn from hundreds of Higher Self sessions. I’m Alex, creator of Quantum Clarity Hypnosis. In each episode, we explore what it truly means to live from soul-level awareness — to heal emotional roots, release old energies, remember who you are, and bring Higher Consciousness into daily life. You’ll hear short reflections, client insights, and grounded spiritual guidance that bridge the unseen with the practical. No fluff, no ...
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* Grounding Conversations for Uncertain Times * Rooted is a podcast for meeting life in uncertain times — through body, truth, and connection. With gentleness and depth, it explores trauma awareness, healing, courage, and relationship as ways to stay resourced and rooted. Hosted by Lise Lønsmann — somatic healing practitioner and embodiment mentor — this is a space for slowing down, listening inward, and remembering our shared capacity to heal and belong. Lise’s website: liseloensmann.com RS ...
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Grounded Kids Resilient Faith I Christ-Centered Parenting, Biblical Discipleship, Healing After Childhood Trauma
Tricia Kelley – Christian Parenting Mentor | Biblical Homeschool Mentor | Empowering Christian Families to Raise Resilient, Faith-Rooted Kids
Have you ever asked God, “How am I supposed to raise kids with strong faith when I’m still healing myself?” Do you worry your kids will turn away from God—not because they don’t love Him, but because of the trauma they’ve carried or the pain they never chose? Are you quietly asking if you’re doing enough to help your kids trust God again—while you’re still trying to trust Him too? If you are parenting after trauma—whether it’s your story, your child’s, or generations of brokenness—you are no ...
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Host: Fawneve Kreiling, NLP, MBCT — Trauma Recovery Coach Founder of Broken4Breakthrough Trauma Recovery Coaching Through a Christ-centered, trauma-informed lens, Fawneve helps women move from brokenness to breakthrough — healing at the root, renewing the mind, and discovering the purpose hidden in their pain. Each episode combines biblical truth and practical neuroscience, offering tools to rewire old triggers, restore peace, and rebuild identity in Christ. Because healing isn’t about tryin ...
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IBD Warrior CIRS Healer | Inflammatory Bowel Disease + Chronic Inflammatory Response Syndrome
FreeSpirit Podcasts
Welcome to your Inflammatory Bowel Disease (IBD) and/or Chronic Inflammatory Response Syndrome (CIRS) HEALING journey! I’m your host, J India. In 2021, I endured a life-threatening flare of what I believed was ulcerative colitis—I discuss what it REALLY was in the podcast! Since then, I’ve learned about IBD, CIRS, mold toxicity, biotoxin illness, and healing from a mind-body-soul perspective. The topics I cover are: root causes of IBD, ulcerative colitis, Crohn’s disease, SIBO, mold toxicity ...
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Kathryn McAdam is a Board-Certified Family Nurse Practitioner and Functional Medicine Expert who helps Christians heal from burnout, inflammation, and chronic fatigue—God’s way. After overcoming trauma, autoimmune struggles, and complete physical burnout, Kathryn discovered the power of aligning faith with functional medicine. Now, she helps men and women restore their energy, renew their minds, and reclaim their calling through root-cause healing and biblical truth. She’s the founder of The ...
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The Holistic Counselor Podcast is where faith, psychology, and whole-person wellness meet. Hosted by Diana S. Rice, LMHC, CIMHP, QS—a licensed mental health counselor, integrative practitioner, and storyteller based in South Florida—this podcast offers grounded, compassionate conversations for anyone seeking emotional healing, mental clarity, spiritual growth, and healthier relationships. Episodes feature a wide range of voices: therapists, physicians, attorneys, pastors, educators, authors, ...
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Where traditional mental health care meets innovation, insight, and hope. Hosted by Maria Lloyd, LMFT, Catalyst for Healing explores groundbreaking therapies, transformative healing journeys, and real conversations that go beyond symptom management and into true emotional freedom. Each episode dives into real stories, new healing approaches, and how to move beyond survival into true emotional wellness. If you're ready for deeper healing and lasting change, this podcast is your starting point ...
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Are you tired of being dismissed, misdiagnosed, or told your pain is "normal"? So was I. I’m Meredith Ochoa — ANOTHER F*#%ING ARTIST, photographer, author & generational cycle-breaker. After suffering for 17 years with excruciating endometriosis, I faced my shit & healed myself. Now, I create powerful art and conversations that help others do the same. Facing your shit & healing yourself is more than just a podcast, it is a movement. This show is a bold, unfiltered space where we explore the ...
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Welcome to "The Art of Healing Podcast," where the realms of traditional medicine, energy healing, and holistic well-being converge. Join Dr. Charlyce, a distinguished physician who wears multiple hats as a Reiki Master and Functional Medicine physician, on a transformative journey toward optimal health. In each episode, Dr. Charlyce explores the profound intersection of Reiki, meditation, Functional Medicine, and Integrative Medicine. Discover the power of Reiki, a gentle yet potent energy ...
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Humbly sitting and assisting others in healing from severe trauma, I have spent my career understanding the human psyche and its response to suffering. My clients say: “It is sad that we have to sever a spinal cord or be amputated to care where we land on the Humane Spectrum!” Today, https://www.intentional-evolution.org/ offers evidence that our shared inner journeys have a common theme: everyone experiences division. I am suggesting that people have to heal their inner division before repa ...
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This Podcast focuses on all aspects of healing addiction related to Native Americans. It seeks to understand pathways to healing from a spectrum of approaches, for example: evidence based; spiritual; cultural; traditional treatment methods; mindfulness; meditative, physical, nutrition to name a few. It will also explore possible roots of addiction. It hopes to draw from experienced professionals in the addiction filed and others by way of interviews.
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Everything you’ve been taught about self-love, healing, spirituality, and personal growth has only scratched the surface of what’s truly possible. Healing doesn’t need to be a struggle. Abundance isn’t something outside of you. Personal and spiritual growth don’t require a dark night of the soul—reclaiming your whole, authentic, and highest self can be joyful and easy. Welcome to The Simple Source, a paradigm-shifting podcast and space for truth and liberation, where you’ll discover a more a ...
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What I wish I knew beyond Pregnancy Loss: The Intersection of Fertility, Trauma & Purpose This podcast is a space for deep, honest conversations about fertility struggles, pregnancy loss, and the unseen layers of healing. Here, we explore the intersection of trauma, the nervous system, and emotional recovery—because healing is not just about moving forward; it’s about understanding how loss changes us and how we can reclaim our power. Whether you’re navigating life after loss, facing reprodu ...
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Deconstructing the narratives that define our lives to find the common humanity in all of us. Deconstruction explores psychology, spirituality, and society to navigate the world with depth, clarity, and liberation. Hosted by Rachael, a psychedelic psychotherapist, this podcast offers: Interviews – Conversations with visionaries shaping new ways of being. Anam Cara – A series with Alice as a container of belonging and relational depth. Experientials – Guided meditations, bodyful practices, an ...
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Don't Shrink to Fit: Empowering and inspiring women one story at a time.
Claudia Noriega-Bernstein
Don’t Shrink to Fit: The Podcast for women who refuse to play small. Empowering conversations. Inspiring transformations. Limitless possibilities. Are you ready to step into your power, break free from limitations, and create the life of abundance and joy you’ve always wanted? Don’t Shrink to Fit is more than a podcast—it’s a movement. Hosted by Claudia Noriega-Bernstein, an abundance coach, author, and speaker, Don't Shrink to Fit isn’t just a podcast—it’s a movement. Each episode brings yo ...
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It may be invisible to some or ever present to others. But trauma entangles us all. Welcome to TraumaTies. Brought to you by Volare, TraumaTies is a podcast that creates space and conversations to untangle the societal knots that keep us from addressing trauma after crime. For you, we want this podcast to be an experience--one where you leave understanding how you can be a crossing point to minimize the deeply painful and costly consequences of trauma, no matter who you are. This podcast is ...
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The Be Mythical podcast is a top 1.5% globally ranked show for old souls in this new world to be inspired, guided, and activated by deep, soul-stirring explorations with remarkable thinkers, wisdom keepers, visionaries, and healers about how to overcome the greatest challenge of your life… To become your unique medicine and actualise your own soul's myth. Old souls are the ones who came here in these crazy modern times to do vital work in service of Spirit and their communities… typically as ...
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Naturally Empowered Living | Root Cause Therapy, Energetic Alignment, Instinctive Meditation, Self Healing, Intuitive Guidance, Intentional Living, Connection, Self Love, Self Trust, Habits, Awakening
Jenna Smith + Naturally Empowered Living LLC | Intuitive Life Mentor
Welcome to Naturally Empowered Living, the podcast for self-awakening through healing and alignment. Hosted by Jenna Smith, this show is a space for reconnecting with your authentic self, healing unprocessed emotions, releasing stuck energies, and bridging the gap from your highest self to everyday life. Through insightful conversations, expert interviews, and practical tips, you’ll be empowered to embrace your shadows and your light, break free from stuck patterns, and transform how you liv ...
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Break free from pornography and rebuild the trust in your relationship. Hosted by licensed marriage therapist Sam Tielemans, Couples Healing From Pornography Addiction is your go-to podcast for overcoming porn addiction, restoring emotional and sexual intimacy, and healing after betrayal trauma in your marriage. Each episode offers practical tools, relationship advice, and real stories of men and couples navigating the path of porn recovery and restoring your marriage. Whether you’re just st ...
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Exhausted, burned out, and isolated in your chaotic life? Self-care isn’t enough. Hoorf! Podcast host Elle Billing is a disabled artist and caregiver on the other side of burnout. In each episode, Elle and her guests discuss the challenges of living compassionately with honesty and humor. Honoring Angela Davis’ definition of the word radical – that “grasping at the root” – we are digging at the roots of systemic problems in a conversational format, getting to know our neighbors, and using cr ...
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Welcome to Healing with Nama, a soulful space where we explore spirituality and holistic wellness. I'm your host, Caisee, and I'm on a journey just like you – seeking healing, growth, and a deeper connection to self. You're not alone! In this podcast, I'll share my own experiences, interview experts in various holistic and spiritual modalities, and explore different paths to well-being. Whether you're a seasoned seeker or just starting your journey, this podcast is for you. Let’s navigate th ...
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Hosted by natural health practitioner and holistic biologist Catherine Edwards, this show uncovers what’s really making us — and our animals — sick, stressed, and disconnected. With years of experience, Catherine empowers sovereignty, critical thinking & natural healing. Connect With Me Website - https://www.catherineedwards.life/ Health & Wellness Consultations for you and your animals - https://www.catherineedwards.life/consults Academy Website - https://catherineedwardsacademy.com/ Root B ...
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Nicky Clinch is a world-renowned Maturation Coach, Integrative Counsellor, Breathwork Facilitator, Author and Founder of The Academy of Maturation Coaching: The Alchemy of Being. As featured in Vogue, The Times and Psychologies, her work supports women to dissolve limiting patterns and come home to their whole authentic self. Join Nicky as she explores health, spirituality and transformation with the world's most prominent teachers and shares her coaching sessions with clients from all over ...
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Self-Care Solutions Podcast - Educating Women on the Tools, Skills, and Secrets of Self-Care
Julia Manfre at Self-Care Solutions, LLC
Join Julia Manfre as she explores, educates, and uncovers the secrets of self-care. Julia is a Licensed Mental Health Counselor in the state of Florida and a National Certified Counselor. Her mission is to educate and demystify self-care by chatting with other professionals in a variety of related fields. This podcast is for entertainment, informational, and educational purposes only. It is not to be a replacement for counseling, psychotherapy, or any other professional service.
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The Strong Pretender is a raw, unfiltered podcast for high-achieving women who look like they have it all together but feel like they’re unraveling behind the scenes. Hosted by executive therapist Carole Trilokekar, this weekly show confronts the silent burnout, unspoken grief, and hidden emotional labor that come with being “the strong one” in every room. Each episode dives deep into real conversations around trauma, perfectionism, self-erasure, identity shifts, and the pressure to perform. ...
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It’s challenging to learn about yoga when there is so much information conveyed in a language that often seems foreign. Join veteran yoga teacher and massage therapist, Todd McLaughlin, as he engages weekly with professionals in the field of yoga and bodywork through knowledgable and relatable conversation. If you want to deepen your understanding of yoga and bodywork practices, don’t miss an episode!
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508: Ancestral Wisdom + Trauma Therapy: Healing Our Roots with Dick Schwartz, Phd & Thomas Hübl, Thomas Hübl, Phd
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49:58This week's Therapy Chat features two leaders in our field, Thomas Hubl, PhD and Dick Schwartz, PhD speaking about the importance of including a collective lens in trauma work. In this conversation, we explored the interdependence of individual and collective healing, the distinction between spirituality and religion, and the importance of addressi…
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33. Strong Roots: The Christlike Traits That Help Kids Stay Faithful to Jesus Into Adulthood
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16:25When you think about your child’s future, do you feel pressure to “get it right” as a parent, instead of knowing what kind of Christlike character actually helps faith last? This episode gently slows down to look at the deep, quiet roots that help a child’s faith in Jesus remain resilient long after they leave home. Instead of focusing on behavior …
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Inside Psychedelic Somatic Therapy: Healing Trauma at the Root (Saj Razvi)
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1:30:01For this New Moon I am re-releasing one of my favourite episodes — an important conversation with Saj Razvi on psychedelic somatic healing and the power of relational repair. In this episode, Saj and I explore Psychedelic Somatic Interactional Psychotherapy (PSIP), a somatic trauma modality that works in psychedelic states to address relational wou…
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Roots Of Healing: Developmental Trauma And Attachment
56:23
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56:23Two therapists unpack how everyday wounds become adult attachment patterns and how EMDR, repair, and boundaries build secure love. Ashley Zarmanian shares her story of caretaking, anxious–avoidant dynamics, and parenting as a model for repair and growth. defining developmental trauma and its everyday forms mapping secure, anxious, avoidant and diso…
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159 | SUBMISSION: Staying Grounded When Big Feelings Take Over | Trauma-Informed Parenting and Self-Regulation for Co-Regulation
28:27
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28:27We all lose our patience sometimes.. it’s part of being human. But when we understand why our nervous system reacts the way it does, we can shift from shame to awareness, from reactivity to repair. We are back with another listener submission episode, and today let’s get into exploring the intersection of trauma-informed parenting and self-regulati…
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How to Know You're in Peri-Menopause Part 1
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59:30In this episode, Megan Abbott discusses the complexities of peri-menopause, a transitional phase that can begin as early as the mid-30s. She emphasizes the importance of understanding the biological changes that occur during this time, including hormonal shifts, the impact of stress, and the various symptoms women may experience. Abbott advocates f…
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From Bodyguard Parenting to True Resilience: Mindset, Boundaries, and Self-Protection
57:41
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57:41We explore mental and physical resilience with Chanan Smith, moving from prevention and boundaries to daily one-inch progress that compounds into real confidence. Stories, tools, and mindset shifts show how to parent for capability, train for awareness, and manage stress without burning out. Chanan’s origin and resilience mission Prevention-first p…
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168. Why Your Hormones Are Out of Balance (and How to Fix It)
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58:40Send us a text Heavy periods, PCOS, endometriosis, infertility—so many women are told to mask symptoms or remove organs without ever getting a clear why. We invited Dr. Vaughn, a traditional naturopath, to unpack a different path: find the root, relieve the burden, and let the body restore rhythm. From teen cycles and the birth control reflex to me…
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Ep 137 How to Stay Present In A World Full of Distractions
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21:26I know I am not the only one battling to stay present. I felt the message for this episode DEEPLY. If we aren't fully present, we aren't making any impact. That's not ok with me. Is it ok with you? Let's lock in and be PRESENT and bless our family. Love you lots, Mir STEPS TO TAKE TO GET STARTED TODAY!! Step 1: Join My Free FB Community to grow, he…
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Embracing Individuality Celebrating Differences - Inner Child Healing for Self-Acceptance
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4:47Episode Description:.In this enlightening episode of Healing Your Inner Child Addressing the Root Cause, we delve deep into understanding the importance of embracing individuality and celebrating differences. Learn practical techniques to overcome self-doubt, foster a strong sense of self, and embrace your uniqueness. Key Takeaways:.- Recognize the…
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How The Thymus Shapes Immunity, Hormones, And Healing
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17:17Send us a text What if your immune system could learn to stand down the moment your heart felt safe? We dive into the quiet power of the thymus—nestled behind your breastbone and aligned with the heart chakra—and unpack how this small organ teaches T cells what to attack and what to leave alone. When heartbreak, loss, or chronic stress hits, that l…
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163 | Spiritual Guidance for the Modern Seeker: Connecting with Spirit Teachers, Insights, Free Will, and Life Perspective with Michael McAdams
54:45
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54:45In this episode, we sit down with Michael McAdams, a spiritual seeker, whose life path has been shaped by a deep, unwavering devotion to truth, purpose, and spiritual understanding. Michael shares his experiences with psychic readings and the innate ability we all possess to connect with the spiritual realm. We discuss the differences between spiri…
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a global journey from missionary to deconstructing mom with Katie Bjärgvide
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39:58Send us a text Elle hosts Katie Bjärgvide, a former missionary and US expat living in Sweden. Katie discusses her journey from evangelical Christianity to deconstructing her faith, influenced by events like Trump's election and choosing to accept her transgender brother. She shares her experiences raising neurodivergent children in Sweden, her stru…
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Building Positive Body Image through Self-Care - Healing Inner Child.
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4:39Episode Description:.In this enlightening episode of Healing Your Inner Child Addressing the Root Cause, we delve deep into the transformative power of self-care in shaping a positive body image. Discover practical techniques, insightful discussions, and empowering strategies to embrace body positivity, cultivate self-love, and foster holistic well…
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Episode 131: Mental Load vs. Over-Functioning – Naming the Real Pattern and Changing It
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1:17:50After four months away, I’m back — and I’m telling the truth about why I ghosted the pod. 2025 has been a snake-year of shedding: I dropped the identity of “the woman who holds it all together,” named my over-functioning for what it is, and watched my marriage hit an honest, necessary reckoning. I walk you through the spell of over/under-functionin…
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102. Plant Wisdom for Introverts: How Nature Teaches Self-Trust, Boundaries & Authentic Living with Tigrilla Gardenia
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46:57Serena speaks with Tigrilla Gardenia — nature-inspired mentor, certified life coach, and host of the Reconnect with Plant Wisdom Podcast. Tigrilla shares how her extraordinary journey into plant intelligence reshaped her understanding of identity, purpose, and what it truly means to thrive as an introvert. Together, they explore: Tigrilla’s extraor…
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Ep 115: I couldn't find the support —So I created It. Here's how you can too. With Sharna
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12:09You have the calling. But you're missing the clarity. You've experienced pregnancy loss—and you can't unsee the gap. ENROLL IN THE IMMERSION HERE: https://www.sharnasouthan.com/loss-to-legacy-immersion Or you're already working with women and you've felt the inadequacy of what's currently available. You know bereaved mothers need more. You know you…
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Healing Inner Child:. Overcoming Self-Doubt Imposter Syndrome with Empowering Affirmations
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4:25Episode Description:. Discover powerful strategies to conquer self-doubt and imposter syndrome in this enlightening episode of Healing Your Inner Child Addressing the Root Cause. Learn how affirmations can transform your mindset, boost self-confidence, and help you embrace your true potential. Key Takeaways:.- Understand the root causes of self-dou…
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Nature Therapy:. Self-Discovery for Healing Inner Child
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4:45Episode Description:.In this transformative episode of Healing Your Inner Child Addressing the Root Cause, we delve into the healing power of nature therapy. Uncover techniques to connect deeply with nature, foster emotional growth, and nurture your inner child. Learn practical tips to cultivate a bond with Mother Nature for self-discovery and heal…
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Owning Your Story: Camilla Rantsen on Expression and Self Discovery
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57:07In this episode of Sincerely Self, Lexi sits down with Camilla Rantson — writer, designer, and storyteller — for a deeply personal and wildly captivating conversation about identity, creativity, and becoming who you were always meant to be. Camilla shares her journey growing up between Denmark and England, discovering her “superpower” for language …
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#130 How to Stay Sovereign (and Sane) in the Age of Digital ID + CBDCs
1:14:54
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1:14:54Today we dive into a crucial topic: how to manage stress, stay calm, clear & sovereign in a rapidly digitising world - from digital ID and CBDCs to constant tracking, coercion and information control. We compare UK vs USA rollouts, share on-the-ground protest insights from London, and give practical, easy tools to stop overwhelm so you can act from…
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027. Stopping the Urge To Explain How To Love You: What CPTSD Influences
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27:18
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27:18So many childhood trauma survivors carry the same belief: If I explain myself clearly enough, they will finally love me the right way. This urge to over-explain is a predictable pattern inside CPTSD. It keeps you working far harder for safety than the other person ever will. This is not a communication issue. It is a capacity issue. You cannot talk…
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Unlocking Transformation: The Healing Power of AEDP (Zara Neukom)
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51:10For this Full Moon, and in preparation to have her back on Deconstruction, I am re-releasing one of the most popular episodes of Deconstruction with my dearest friend, Zara Neukom. In this episode, we engage in a captivating conversation exploring the transformative modality of Accelerated Experiential Dynamic Psychotherapy (AEDP). Zara shares her …
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How to Reclaim Your Intuition and Spiritual Gifts and Trust Yourself
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50:59You are more powerful than you know. Ever felt a crystal-clear yes and then your mind buried it under worry, logic, or old stories? In this episode, I’m diving deep into one of the most misunderstood parts of self-healing: your intuition and your extrasensory abilities. If you feel disconnected from your intuition, it's not because there is somethi…
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Healing Inner Child:. Spiritualitys Impact on Mental Health
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4:15Episode Description:. Explore the profound impact of spirituality on mental health as we delve deep into understanding its role in healing your inner child. Learn practical tips to foster emotional well-being through meaningful spiritual practices. Key Takeaways:. Discover how spirituality can help alleviate symptoms of anxiety, depression, and tra…
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How to transform your life with daily spiritual practice - Caitlín Matthews
1:02:12
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1:02:12This week's show is with Caitlín Matthews. Caitlín is an internationally renowned author, a teacher of shamanic training programme, a facilitator of Systemic Ritual® and the co-founder of the Foundation for Inspirational and Oracular Studies (FÍOS). Caitlín is the author of over 80 books, including Diary of a Soul Doctor, Singing the Soul Back Home…
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225: When Pornography Addiction Breaks Sexual Connection: Here's How to Rebuild It
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20:15Want help uncovering the real reasons behind your urges and building a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stopporn.info/ Have questions you want me to address on future podcast episodes? Email me here: [email protected] Episode show notes: Sexual intimacy…
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Math Therapy's 100th (& most manic) episode!
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48:40Send us a text! (US messaging rates apply) Since our humble (and as you'll find out, quite disorganized) start in 2019, Math Therapy has come a long way ... and today we celebrate our 100th episode! Join host Vanessa Vakharia and producer David Kochberg as they reminisce and argue about: The (mostly) true origin story of Math Therapy Where the “fin…
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Morning Mantras for Emotional Healing - Inner Child
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2:53Episode Description:. Discover powerful techniques to create a personalized morning mantra that boosts emotional wellbeing in this enlightening episode of Healing Your Inner Child Addressing the Root Cause. Learn practical strategies to start your day with positivity and intention, promoting self-awareness and healing. Key Takeaways:. - Understand …
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#129 Bioresonance Explained: The Future of Frequency Medicine & Natural Healing
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30:57Discover how bioresonance bridges ancient energetic wisdom with modern science to help the body re-balance, repair, and self-heal — naturally. Use code CE20 for 20% off the bio-resonance device we trust & use daily: 🔥 https://biophotonic.uk/ref/4/ In this conversation, we explore: ✨ What bioresonance really is ⚡ How frequency & resonance influence …
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34. Encouragement for Parents: God Is Fighting for Your Family (Exodus 14:13-14)
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9:52Have you ever feared that a moment with your child meant you were losing connection—or that something was slipping through your hands? In this episode, we explore the tender and emotional moments of parenting when a child pulls away—and how the Lord meets us there with the promise of Exodus 14:13–14. Through a personal story of hurt, reflection, an…
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The Real Cause of Cravings & Anxiety with Dr. Regina Gysel
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43:43In this episode of "Next Level Healing," host Dr. Tara Perry interviews Dr. Regina Gysel, an amino acid therapy coach and former eye surgeon. Dr. Gysel shares her journey from traditional medicine to discovering the profound impact of amino acids on mental health, nutrition, and overall well-being. Growing up in a holistic environment in Lithuania,…
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Ep. 85 - What Is OCPD? Understanding Obsessive-Compulsive Personality Disorder with Darryl Rossignol of The OCPD Foundation
1:06:52
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1:06:52Welcome, fearfully and wonderfully made human! This episode is more than just educational—it's deeply personal. Host Diana S. Rice, LMHC, CIMHP, CTP, QS, shares how a YouTube rabbit hole back in 2020 (after someone she loves was diagnosed with OCPD) unexpectedly led her to Darryl Rossignol's videos. Fast-forward five years later—she realized the ma…
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Healing Inner Child:. Forgiveness Personal Growth
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4:27Episode Description:. Discover the transformative power of forgiveness as we delve deep into its role in healing and personal growth on this enlightening episode of Healing Your Inner Child Addressing the Root Cause. Learn practical techniques to release emotional baggage, foster self-compassion, and cultivate inner peace through the art of forgive…
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Steve Burgess: Exploring Past Lives, Reincarnation & the Power of Hypnotic Trance
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51:17Send us a text Steve Burgess is a renowned hypnotherapist specializing in past life regression. With 33 years of experience, Steve has facilitated over 15,000 sessions and conducts workshops around the globe, including in the UK, Norway, Canada, and the US. He brings a unique blend of therapeutic and spiritual approaches to hypnotherapy, gaining de…
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How to Heal the Trauma Your Body Remembers with Aisha Rodrigue
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42:56In this powerful episode of the Award Winning Don’t Shrink to Fit, Claudia Noriega-Bernstein sits down with Aisha Rodrigue; a Latina entrepreneur, healer, and co-founder of the global Human Garage movement, to explore how trauma, emotions, and unspoken stories live in the body and show up as pain, illness, and even weight. Aisha shares her journey …
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Not In Your Own Strength: The Trauma Identity Ruining Your Love Life | Christian Women
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23:55If your love life keeps repeating the same painful patterns, this episode is your breakthrough. We’re uncovering the three trauma identities that sabotage Christian women the most: • Hyper-Independence — doing everything alone • Self-Reliance — trying to heal yourself • Self-Protection — keeping your walls high so you don’t get hurt These patterns …
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In this episode, Megan Abbott discusses how to navigate the holiday season while maintaining wellness and reducing stress. She emphasizes the importance of enjoying food without guilt, finding balance in indulgence, and incorporating self-care practices. Megan also highlights the significance of setting boundaries with family and friends, prioritiz…
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Beyond the Scale: Healing the Emotional Roots of Stress-Related Eating
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31:15Send us a text In this conversation, Sandy Zeldes draws on over 25 years of expertise in nutrition and emotional healing to illuminate the deeper roots of weight gain, stress eating, and burnout among high‑achieving women. She emphasizes the role of trauma, ancestral nutrition, and unconscious patterns like perfectionism and people‑pleasing, while …
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Kids And Divorce: the Path to Secure Attachment
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51:44Divorce can change the shape of a family without breaking a child’s sense of safety. We sit down with licensed mental health counselor Ara Mascarenas to map out what kids truly need at each stage of development—from infants who rely on proximity and sameness to teens carving out identity and voice—and how parents can protect attachment through pres…
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#125 - Kingsley Dennis - Heal the Wounded Mind & Break the Spell: Dictate Less, Dialogue More
1:10:53
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1:10:53Kingsley Dennis, author and researcher, points to an honest truth in our collective mind. We talk a bit about "Healing the Wounded Mind: The Psychosis of the Modern World and the Search for the Self," his book from 2019, but actually our conversation centers on a theme that runs through ALL of his books. There are more than twenty; and he has one p…
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167. Healing Fevers Naturally: What Every Parent Should Know About the Immune System God Designed
44:11
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44:11Send us a text Most of us were taught to fear fevers and throw reducers at every spike. We take a different path: what if a fast fever is a sign of strength, and your job is to help the body finish what it started? With Dr. Vaughn, a traditional naturopath and iridologist, we break down how the immune system works from a design perspective and why …
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Ep 136 Are You Waiting on God? How to Position Yourself For The Breakthrough That Is Already Yours
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18:58If you have ever found yourself waiting on God to come through or for Him to show you the next steps to take....if you have been waiting for the breakthrough you need, this juicy episode will bless you. Put on a cup of tea, get your fuzzy blanket and take a few deep breaths because we are about to get into it. Let's reframe 'waiting' on God togethe…
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Overcoming Childhood Bullying:. Heal Inner Child, Find Peace
4:32
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4:32Episode Description:.In this enlightening episode of Healing Your Inner Child Addressing the Root Cause, we delve deep into the profound impact of childhood bullying and harassment, and the transformative journey towards healing. Expert insights provide practical techniques to overcome the emotional scars and foster self-love, while fostering a str…
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162 | Nervous System Safety 101: Recognizing Flooding and Using the Water Faucet Method to Return to Safety
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27:36There was this one theme running through the last few listener submission episodes, this one topic that kept nudging me.. beneath every question, every story, every emotional unraveling… and it was the nervous system. The nervous system as a felt reality. The way emotions come on fast. The way we flood our systems and may not realize what or how. T…
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Empower Yourself:. Inner Strength Courage via Healing Child
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4:53
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4:53Episode Description:. Discover powerful strategies for tapping into your inner strength and courage when facing adversity on the latest episode of Healing Your Inner Child Addressing the Root Cause. Learn effective techniques to navigate challenging times, build resilience, and foster self-compassion. Key Takeaways:.- Understand the importance of i…
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507: Resilience with EMDR - With Libby Murdoch
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38:54Welcome back to Therapy Chat! This week's episode is a replay where I speak to Libby Murdoch, LPC, CCTP about her Resilience-Focused EMDR therapy training! The concept of building resilience is gaining traction in our field, and it makes sense! Listen in to our conversation as Libby and I discuss her EMDR Basic Training offerings and what's differe…
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101. How to Align Your Career with Your Passion and Purpose with Agi Keramidas
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36:55What does it take to step out of the safe and familiar into a life that truly lights you up? Are passion and purpose reliable guides to the work you love? I sit down with Agi Keramidas, a former dentist turned podcaster, author, and coach, who helps people create lives aligned with their purpose and passion. Agi’s story is one of courage, self-disc…
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