DJ mix series for routine, a Seattle party founded in 2021 by Austin R. Routine Radio mixes are recorded live in the club.
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Routines Podcasts
Dana K White from ASlobComesClean.com shares reality-based cleaning, decluttering and organizing tips based on her own deslobification process. As she finds ways to keep her own home under control she shares cleaning, decluttering, and organizing strategies, that work in real life. And she's funny. Hosted on Acast. See acast.com/privacy for more information.
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Jim Rohn says, "Success is nothing more than a few simple principles, practiced every day!" Here at the Best Morning Routine Ever podcast, we like to say, No one stumbles upon success, there are principles, habits used on a daily bases to thrive and it starts with your morning routine. Be ready to be transformed by the renewal of your mind! The podcast goes forth to bless, heal, inspire, elevate and dignify the minds and hearts of men and women listening all over the world! Show discusses ef ...
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A clean-along podcast that incorporates mindfulness.
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This is uRoutine’s “UR Infinite” podcast, the show where host Ed Johnson explores the daily habits, routines, and stories of world-class thinkers and doers. Each week, you’ll hear from experts who share the small practices that fuel big results. Hit subscribe, and let’s dive into the episodes.
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How do the best writers get to work? In every episode, we'll chat to an author about what they do through a day. Where do they work? What time do they start? How do they plan their time and maximise their creativity, in order to plot and publish a bestseller? Some are frantic night-owls, others roll out of bed into their desks, and a few lock themselves away in the woods - but none have a regular 9 to 5, and we'll find out how they've managed it. Hosted on Acast. See acast.com/privacy for mo ...
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Diana Rene teaches busy moms how to declutter their homes, simplify their lives, and gain more time to do what they genuinely love. This podcast is for listening to in 20-minutes or less while you’re decluttering, organizing a space, or doing P.M. pickup. If you’re not sure what that is, you’ll definitely want to keep listening! Of course, you can listen while going for a walk or lying on the couch. Either way, you’ll hear tips and advice to help reduce the overwhelm and make everyday life e ...
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podcasts Archives - Dana K. White: A Slob Comes Clean
podcasts Archives - Dana K. White: A Slob Comes Clean
Reality-Based Cleaning, Organizing and Decluttering
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Every Saturday morning, I sit down for coffee and talk about the week. Sometimes I drop an extra episode about special topics during the week!
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Unpacking the stories and mental fitness practices of people living at the top of their game personally and professionally.
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Reframe and Rewire: Greatness Through Daily Routine
Michelle L Steffes, Author / Speaker / Trainer / Coach
This Podcast is dedicated to helping you end self sabotage and create a powerful life/career. You will discover irrefutable science-backed evidence that, when applied, will transform your state of mind, ultimately, giving you total control of your life, career and destiny. Through small daily changes in this interactive journey, you will learn new methods of thinking and living that will revolutionize your world and propel you to GREATNESS! YOU WILL LEARN: • The Brain Science Behind Habits • ...
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A calming, guided relaxation podcast designed to help you release tension, reduce stress, and fall asleep naturally. Each episode features a Progressive Muscle Relaxation (PMR) narration science-backed techniques that soothe the body and quiet the mind. Ideal for insomnia, anxiety, restlessness, or winding down at the end of the day.
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I hope you've got your coffee handy. You'll need it as we share workout suggestions, nutrition hacks, consistency tips, life insights, a few laughs, and any other interesting topic, fitness or non-fitness related, thrown our way. What sets this podcast apart? It's just genuine conversations, experienced suggestions, and the occasional hard truth. So, let's make this journey together, one episode and a coffee at a time. Want more? Connect with me on Instagram and Twitter at @leoalvespt
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From studio sessions to breakfast rituals, from label life to life on the road—this is the real story behind the music. Join a Grammy-winning mix engineer as he shares raw experiences from years inside a major record label, unforgettable tour stories, daily routines, and lessons learned in and out of the studio. Whether you're an artist, audio head, or just love a good story, this podcast keeps it honest, soulful, and grounded in the creative grind.
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A continuous series of short motions examining the flow of pattern and repetition, in both shared common tasks and those that are a bit more personal...
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It's simple: a joke a day featuring your favorite Netflix comedians. One joke. Every day.
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Habit Stacking Mom | Routines, Schedule, Overwhelm, Home Organization, Organized, Declutter, Balance, Goals, SAHM
Jess Przulj - Task Management Coach, Routine Organizer
******** TOP 1.5% Global Podcast************ Are you tired of feeling exhausted, burnt out and overstimulated with the daily demands of motherhood? Do you wish you could have more predictability in your day so you’re not constantly overwhelmed by your littles? Do you struggle with mommy guilt as you try to manage everyone else’s expectations while ignoring your own? I’m so excited you’re here. Let's get you organized. This podcast is going to motivate you to create structure and balance at h ...
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Teach Outdoors is a podcast show that explores the benefits and challenges of bringing learning outside of the traditional classroom setting. Topics range from the science behind the benefits of outdoor learning to practical tips for incorporating outdoor activities into lesson plans. Whether you're a teacher looking to enhance your students' learning experience or simply someone who loves spending time in nature with your kids, Teach Outdoors is the podcast for you. Tune in every month to e ...
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Candid conversations between healthcare experts, every Wednesday at 5am EST on Labcoat.fm, your destination for evidence-based insights into the world of medicine, with no holds barred debate about hot topics in healthcare. This is for all the closet doctors, nurses, pharmacists and all others who are deeply fascinated about medicine but view the headlines with science-based skepticism.
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The Morning Upgrade podcast, with Ryan Cote, features casual conversations with entrepreneurs about personal development, morning routines, business and growth.
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What You Do When You WakeUp Early in the Morning ?
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The Mike Muldoon Podcast: Bite-Sized Coaching Sessions Empowering Transformation in Small Doses
MIKE MULDOON
Unlike those who’ve already reached their goals and now tell you how to get there, The Mike Muldoon Podcast isn’t about preaching from the finish line. We’re (yes, me too) on this journey together. I’m walking it with you—growing, learning, and striving side by side. This is about elevating our lives, building a stronger, more empowered mindset, and unlocking our full potential with clarity, confidence, and purpose.
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Podcast by Josh Ritenour
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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Start your day with practical philosophy that actually works. In under 10 minutes, Scott Smith cuts through the noise with straight talk about navigating life's messy middle—where personal and professional challenges collide. No hype. No fluff. Just 20 years of hard-won wisdom, Stoic principles, and real stories from someone who's been there. Monday through Friday, learn to think clearly, act wisely, and build a life that's actually yours.
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Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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Nick Kemp from Ikigai Tribe reveals what ikigai truly means to the Japanese and how you can find it to make your life worth living. Discover how you can find meaning, purpose, and joy in your day to day living, with this podcast. From interviews with professors, authors and experts to case studies of people living their ikigai, you'll learn about the power of rituals, why having a daily morning routine is vital, how to find your confidence, how to improve your relationships, and why you shou ...
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***TOP 1.5% GLOBALLY RANKED PODCAST*** Are you a homemaker feeling constantly behind—your home cluttered, your schedule chaotic, and your mind overwhelmed? Maybe you’re stuck in survival mode, spinning your wheels with cleaning routines and organizing hacks that never seem to stick. You crave a calm, peaceful home—but right now, everything just feels heavy. Welcome to Modern Homemaker Mom, the podcast that helps you simplify your homemaking and slow down—so you can spend less time managing y ...
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Bailey Sarian, known for her massive success with “Murder, Mystery & Makeup,” has taken her true crime expertise to new heights with her podcast Dark History, where she proves history doesn’t have to be boring. This award-winning series, delves into the untold stories of history—from psycho dictators to shocking corporate scandals—that were never covered in school. With its gripping drama, Dark History consistently tops the charts in the history category, solidifying Bailey as a powerhouse i ...
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Secondary Science Simplified is a podcast specifically for high school science teachers that will help you to engage your students AND simplify your life as a secondary science educator. Each week Rebecca, from It's Not Rocket Science, and her guests will share practical and easy-to-implement strategies for decreasing your workload so that you can stop working overtime and start focusing your energy doing what you love - actually teaching! Teaching doesn't have to be rocket science, and you' ...
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The Slay At Home Podcast | Simple Homemaking Habits For Cleaning, Decluttering, Routines, Habits for Busy Moms
Corinne Burghardt: SlayAtHomeMother, Gentle Systems Coach for Habits, Routines, & Decluttering
Welcome to the Slay At Home Podcast — the antidote to hustle culture for the overwhelmed mom who’s tired of feeling behind in her own home. Hosted by a former perfectionist turned gentle systems coach, this show is your permission slip to drop the guilt, stop chasing Pinterest-level routines, and start building a home that works with your personality—not against it. Each week, you’ll hear honest conversations, science-backed strategies, and real-life solutions for managing your home, your ti ...
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A podcast fueled by educators. Each month, School Me brings you advice from fellow educators, expert breakdowns of education trends and news, and the encouragement you need to give your students your very best each day. Brought to you by the National Education Association.
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Podcast by Freedom Kongvold
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Organized On Purpose | Declutter, Christian Home Organization, Faith-Based Routines
Kristina Borseti | Professional Home Organizer
Are you constantly trying to tidy up, only to feel like the mess keeps coming back? Do you look around your home—at the paper piles, the cluttered closets, the scattered toys—and wonder, Where do I even start? You’re not lazy. You’re not failing. You’re just in the thick of life. And if you feel like your clutter is stealing your peace, your energy, even your sense of purpose… you’re in the right place. I’m Kristina Borseti—mom, wife, and professional home organizer. Here on Organized on Pur ...
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Common sense. Self improvement
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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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Your weekly dose of Technology and Geek Pop Culture.
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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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The Habit Thrive Podcast ~ Self Care Habits, Mindfulness & Wellness Routines for Women 50 & Beyond
Lorrie Mickelson, Habits & Self Care
Are you excited yet anxious about your next chapter? Whether it's retirement or empty nesting, the opportunities and possibilities can be overwhelming. Everything from a good night’s sleep to a fit and strong body to living each day with more vitality and less overwhelm…it is all possible with this new found freedom. In this podcast, you’ll gain things like… 1. Solid morning & evening rituals to help you sleep and live better 2. Quick & easy exercises to boost your fitness 3. Self care & spi ...
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The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.
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The Energized Life: Practical wellness tips for steady energy and lasting health
Sarah Dalton and Melissa Rocker
Feeling healthy shouldn’t be complicated. On The Energized Life, certified nutrition practitioners Sarah Dalton and Melissa Rocker cut through the wellness noise and bring you back to what really matters. Each week, they share practical wellness and nutrition insights you can actually use—blending the science of nutrition with simple mindset shifts and everyday habits that last. From boosting your energy and improving nutrition, to building balanced routines and stress resilience, you’ll get ...
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Treasured Momma | Time Management Tips, Motherhood, Family Life, Daily Routines, Christianity
Kori Messer - Christian Life Coach, CPT, Mompreneur, SAHM
Are you a busy Christian mom struggling to balance motherhood, work, home life, and your faith? Does the lack of a consistent routine leave you feeling overwhelmed, guilty, and afraid you might not be raising your kids the way you hope—strong in their Christian faith? Do you wish you could be present and make the most of family moments, instead of being distracted by the chaos of busy mom life? Sweet momma friend, you are not alone. Welcome to the Treasured Momma Podcast, where you’ll learn ...
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Speaking Life Into Motherhood ~ Routines, Time Management, Holistic Health, Self Care, Autism, ADHD, Neurodiversity, Special Needs, Disabilities
Elyse Scheeler MS CCC-SLP, Wellness Coach, Group Fitness Instructor
Are you exhausted from just barely getting by instead of thriving as a mom? Do you feel overwhelmed by your child's medical needs while struggling with basic self-care and wondering if their behaviors are signs of autism, ADHD, or something else that needs intervention? Welcome to Speaking Life Into Motherhood. I'm Elyse - a Christian mom, speech-language pathologist, and wellness coach who understands the decision paralysis that comes with knowing what your neurodivergent kids need but lack ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Every week, Rob Howe (Managing Partner of Recreation Dallas) goes 1:1 with athletes (and former athletes), to talk about the routines and habits that made them successful as young people ... and how those translate into their business success today.
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Intentional Motherhood | From Overwhelmed with Mom Guilt to a Calm, Peaceful Home
Kelsey Redd | SAHMx4 | Christian Homeschooler | Mental Health Counselor
Inside Intentional Motherhood, we tap into the Divine Source that flows through your life, your home, and your motherhood. This is a space for high-vibe moms who feel the quiet whisper that there’s more—more alignment, more ease, more presence, more abundance. Here, we release the pressure to hustle harder and instead learn to work with your energy, not against it. Through mindful parenting, nervous-system support, practical tools, and energetic alignment, you’ll rediscover who you are, elev ...
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This is a brief description of a morning routine used with 2nd graders at the start of the school day.
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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181: Understanding chronic pain through habits, routines & rituals: A mind-body conversation with Natalie St-Denis
40:38
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40:38Today, on Episode #181 of the Habit Thrive Podcast, I’m honoured to welcome Natalie St. Denis to a conversation that arrives at exactly the right moment in the December season — a time when many of us are navigating a mix of emotions, busy schedules, and the need for grounding routines. Natalie’s work lives right at the intersection of mind, body, …
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223. Home Doesn’t Need to Look Perfect for God to Move
19:41
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19:41Some days it feels like the whole weight of Christmas lands on your shoulders; the house, the atmosphere, the meals, the gifts, the schedule. And before you know it, the pressure to “make everything perfect” steals the very peace your heart is craving. In today’s episode, I’m sharing a gentle reminder that your home doesn’t need to look perfect for…
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40 Dance Parties & Letting Go: An Anxious Mom's Guide to Surviving Special Needs Parenting
24:53
24:53
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24:53Are you lying awake at night wondering if you're doing enough for your kids? Do you feel like you're constantly comparing your child's development to others? What if peace isn't found in perfection, but in presence? In this episode, I sit down with Jessica Schoettle, author of The Anxious Parent and mama of four (with a 20-year age gap between her …
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Ep 141 // The Chaos Reset You Need To Rebuild Your Holiday Rhythm
20:49
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20:49Do you ever come out of a holiday week feeling like you can’t quite get your feet back under you? Does it feel like no matter how much you try to “get it together,” the chaos keeps winning? In this episode, we’re talking about how to reset your habits and routines after a week that completely threw you off. If Thanksgiving left you overwhelmed, beh…
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143 | 50 Things to Declutter Today: A Body-Doubling Episode for Quick Wins
8:18
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8:18This episode is for the Christian woman who wants a fresh start but feels stuck, scattered, or surrounded by things she didn’t mean to keep. Instead of waiting for the “right mood” or a wide-open weekend, we’re using a powerful strategy: body doubling. Following along in real time, you’ll declutter 50 items that take 10–60 seconds each. Pens, old r…
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68 | Pressing Pause to Protect What Matters (Why I'm Taking A Sabbatical)
4:49
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4:49Big life updates over here—new province, new baby on the way, and a whole lot of stretching in between. In this quick personal episode, I’m sharing why I’m taking a sabbatical, what you can expect from the podcast, and how I’m choosing peace over pressure in this season. If you’ve felt God nudging you to slow down too... this one’s for you. Blessin…
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Menopause Isn't the End—It's a Reset: The Truth About Hormone Balance w/ Dr. Marcia Harris
38:16
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38:16Menopause is not the end of vitality—it's the beginning of transformation. 💫 Meet Dr. Marcia Harris, the New York physician who pioneered bioidentical hormone therapy more than 20 years ago and has helped over 10,000 women reclaim their energy, confidence, and joy through her Total Transformation Reset Program. In this episode, we dive into: Why mo…
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Lucinda Berry, author of 'This is a Safe Space' - USA Today bestseller discusses finding new audiences online, working on audio thrillers, and dealing with the tough days
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45:40Lucinda Berry is a USA Today bestselling author, who has published 9 incredibly successful novels, which have been optioned for films, and translated into several languages. She worked as a psychologist and leading researcher in childhood trauma - much of that has inspired her thrillers. Readers are huge fans of 'The Perfect Child', also the heart-…
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Recorded at Substation Seattle for routine on November 15th, 2024. On support for Kettama & Partiboi69's tour "Ketboi69."@austinroutineBy Austin R
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Your morning routine is broken. Not because you're doing it wrong. But because you're doing what someone else told you works for them. I tried all the guru stuff. The ice baths, the 5 a.m. productivity sprints, the meditation marathons. Some of it worked. Most of it didn't. I spent years punishing myself with morning routines that looked perfect on…
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157. The 8 Things I’ve Learned About Moms Who Struggle to Stay Tidy
12:45
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12:45If you’ve ever looked around your house and wondered, “Why can’t I just keep it tidy?” — this episode is for you, sweet friend. In Episode 157 of The Slay At Home Podcast, Corinne pulls back the curtain on what she’s learned after coaching hundreds of overwhelmed, Type B, neurodivergent, and simply exhausted moms who are trying to find peace in the…
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Cristela Alonzo: A Jokes About Her Bedtime Routine
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2:03Cristela Alonzo jokes about her bedtime routine in her Netflix special, "I'm Your Mother".By Netflix
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Practical Hacks For Making New Habits, Waging The War Against Alcohol, The Best Morning Routine Ever, Upgraded Overnight Oatmeal & Much More With Michael Chernow (Best of LIFE Network's Experts!)
1:47:30
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1:47:30Show Notes: https://bengreenfieldlife.com/lnchernow/ Michael is a serial entrepreneur, restauranteur, podcast host, and expert in the worlds of wellness, fitness, and nutrition. After years in the restaurant business in NYC, he realized that his calling was to be of service in a more personal way, with the ability to impact more lives. Honoring his…
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Optimizing Daily Habits: Snacking, Movement, Light Exposure, and More Wellness Hacks LIFE Network: RAW Podcast #3
30:34
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30:34Full Show Notes: https://bengreenfieldlife.com/lnraw03/ Welcome to a no-holds-barred, behind-the-scenes edition. You’re getting an exclusive replay from my Life Network’s RAW series—a solo deep dive where I share straight-up, sometimes controversial truths you won’t always hear on the main show. In this episode, I peel back the curtain on a recent …
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Bypass the small talk and form quick connections See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Lil Rel Howery jokes about being a pastor in "Kevin Hart Presents Lil Rel Howery: RELevant" only on Netflix.By Netflix
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Climate Literacy Without Fear: A Conversation with Paul Koberstein
33:42
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33:42Thrive Outside is back this January for its second year! This 5-week online group coaching program helps teachers build confidence and clarity in outdoor learning—through routines, curriculum connections, planning support, and weekly collaborative sessions. Early bird pricing is open now at $127 until December 19, 2025, before increasing to $177. Y…
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Episode 24 - The Untold Story of Music Therapy and War
21:35
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21:35Send us a text In this episode, we step back into the early days of modern music therapy — where the healing power of sound was rediscovered not in a laboratory, but on the battlefields of World War II. Through real stories of wounded veterans, the science behind trauma response, and the pioneering work of musicians who stepped into military hospit…
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Leslie Liao jokes about her face in "Verified Stand-Up" only on Netflix.By Netflix
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Addicted to Scrolling? 3 Small Changes to STOP Feeling Drained After Scrolling Social Media
26:11
26:11
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26:11What time of day do you scroll the most? Have you tried setting limits on your screen time? Today, Jay dives into one of the defining questions of our digital age: is the algorithm shaping who we become, or are we the ones quietly teaching it how to shape us? He reveals how every click, pause, and late-night scroll acts as a subtle signal, tiny ins…
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When You're Afraid to Slow Down — Even Though You Need To
43:35
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43:35Today we're talking about how to calm your mind in a chaotic world. What you're about to hear is an interview with Dan, conducted by his new friend Hoda Kotb, another morning news veteran. Hoda was, for many years, the co-anchor of the Today Show on NBC. Now, among other things, she hosts a podcast called Making Space. You'll hear Dan and Hoda talk…
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Take the initiative to celebrate the special days in your life See omnystudio.com/listener for privacy information.By iHeartPodcasts
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You're getting distracted and you don't even know it. Your attention gets grabbed, you become interested, and suddenly you're doing things that weren't on your plan. I'm going to walk you through two advertising principles that explain exactly how this happens. One shows how your mind naturally works. The other shows where you are right now. Unders…
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222. When December Feels Like Too Much, A Slower, Holier Holiday Pace
26:54
26:54
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26:54Does December ever feel like too much? If so, you’re not alone. This season often pulls moms in so many directions that peace starts to slip through the cracks. In today’s episode, I’m sharing gentle, practical ways to create a slower, holier holiday pace, one that brings peace back into your home and clarity back into your heart. We’ll talk about …
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40| Threats Against Candace Owens & the Ongoing Charlie Kirk Investigation
11:26
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11:26In today’s episode of Intentional Motherhood, Kelsey Redd steps into a conversation many mothers are watching unfold with concern: the ongoing investigation into Charlie Kirk’s assassination. Nearly three months later, more questions than answers remain—and as new information and troubling claims surface, Kelsey invites listeners to consider what t…
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487: Decluttering (not Organizing) the Calendar
49:20
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49:20Beth is a Mental Health Professional with a very busy schedule in a family of people who also have very busy schedules. We discuss how to apply the decluttering process to her calendar to free up more time for decluttering her house! My YouTube Channel! Want to be a patron of the show? Find out […] The post 487: Decluttering (not Organizing) the Ca…
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487: Decluttering (Not Organizing) the Calendar
49:20
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49:20Beth is a Mental Health Professional with a very busy schedule in a family of people who also have very busy schedules. We discuss how to apply the decluttering process to her calendar to free up more time for decluttering her house! Take Your House Back is on SALE! Go here to learn more. My books My YouTube Channel! Want to be a patron of the show…
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How I "Hacked My Home": EMF Shielding, Grounded Floors, Protected Bedroom, The Healthiest Lighting & Much More with Brian Hoyer (Best of LIFE Network's Experts!)
1:33:19
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1:33:19Full Show Notes: https://bengreenfieldlife.com/lnbrian/ In this episode, you'll get to explore something many of you have been asking for—a full tour of my newly built home in Idaho, designed to be the ultimate environment for health, performance, and longevity. Joining me is none other than Brian Hoyer from The Shielding Shop, a world-class expert…
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There's research showing that too much light at night and not enough daylight is taking years off our lives. NPR health correspondent Will Stone has tips to tune up your body's internal clock. This episode originally published December 17, 2024. Follow us on Instagram: @nprlifekit Sign up for our newsletter here. Have an episode idea or feedback yo…
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Steph Tolev jokes about her vagina in her Netflix special, "Filth Queen".By Netflix
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Streamline decisions by involving as few people as is reasonable See omnystudio.com/listener for privacy information.By iHeartPodcasts
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It's the end of the year and you're thinking about what's next. But here's what most people get wrong about goals. I'm not talking about those 10-year vision things or tiny incremental goals. I'm talking about something so big it changes how you live right now. A goal that's actually worth your time has to grab your attention and redirect your enti…
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Episode 23 - A Wild Ride Through the Entire Frequency Spectrum - Earthquakes to Guitars and Beyond
23:17
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23:17Send us a text Buckle up — this is the funniest science lesson you’ll hear all year. In this episode, we explore every major region of the frequency spectrum, from the bone-shaking rumbles below human hearing all the way to the WiFi signals fighting your microwave. You’ll hear stories, jokes, weird history, surprising science, and original insights…
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#838: The Random Show — The 2–2–2 Rule, The Future of AI, Bioelectric Medicine, Surviving Modern Dating, The Promises of DORAs for Alzheimer’s, and Wisdom from Anthony de Mello
1:51:56
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1:51:56Welcome to another wide-ranging "Random Show" episode that I recorded with my close friend Kevin Rose (digg.com)! This episode is brought to you by: Qlosi prescription eye drop used to treat age-related blurry near vision (presbyopia) in adults: https://Qlosi.com/Tim David Protein Bars with 28g of protein, 150 calories, and 0g of sugar: https://dav…
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191: Chaos, Bloopers, and the most unhinged things Bailey said all year!
45:00
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45:00Hi, friends! Happy Wednesday! Welcome to the fourth... and maybe final... Joanie Awards. Tear. But don't be sad that it might be over... be happy because it all happened. After a season jam packed with horny nuns, rogue presidents, cursed statues, disastrous love lives (ancient AND modern), Britney impressions and some evil, shedding mittens… we’re…
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Mark Rober: Feeling Stuck in a Rut? Use THIS Simple 3- Step Method Engineers Use to FINALLY Turn Your Ideas Into Reality!
1:31:13
1:31:13
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1:31:13What idea have you been sitting on lately? What’s been holding you back from starting? Today, Jay sits down with engineer, innovator, and YouTube creator Mark Rober to explore the unexpected life experiences that shaped one of the internet’s most beloved minds. Mark shares the childhood moments that ignited his passion for building, breaking, and u…
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Fitting big goals in a busy life, with Nicholas Thompson
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24:09
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24:09CEO of The Atlantic Nicholas Thompson shares how he builds training for ultramarathons into his schedule See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Leanne Morgan: A Joke About Shooting A Movie
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3:24Leanne Morgan jokes about shooting a movie in her Netflix special, "Unspeakable Things".By Netflix
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Jack Kornfield on How to Stay Sane in Insane Times
1:17:17
1:17:17
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1:17:17Plus: Saying thank you to your anxiety and the opportunity in the dumpster fire. Jack Kornfield, who trained as a Buddhist monk in the monasteries of Thailand, India and Burma, then returned to the US, where he became one of the leading voices in Buddhism in the West. He co-founded the Insight Meditation Society in Barre, Massachusetts, with Sharon…
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The Value of Being Vulnerable with Dr. Paul Fedak
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47:41In this deeply human episode, Dr. Mark Bonta sits down with cardiac surgeon, scientist, and writer Dr. Paul Fedak for an honest look at the hidden cost of excellence in medicine. Dr. Fedak shares the story of the injury that forced him out of the operating room and into a profound reckoning with identity, purpose, and the culture of silence that su…
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Ever meet someone who wants to be great at something but has no idea where to start? That was me in a sauna on Thanksgiving morning, talking to a young guy who wanted to be a motivational speaker. He had the passion but zero clue about the path forward. Sound familiar? I shared a classic Zig Ziglar lesson about the stages of competence that changed…
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#180 - From Pro Baseball to Reconstructing Wealth with Matt Morizio
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24:51In this episode, I chat with former Kansas City Royals minor league catcher turned wealth advisor Matt Morizio. Matt shares how getting released from baseball forced him to rebuild his identity, why he launched his own firm as a 40-year-old dad of seven, and how faith, quiet mornings, and a simple journaling question guide his next steps. We also d…
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There’s a lot of debate these days about what it means to be a man. But maybe the answer is simpler than we think, and a lot of masculinity just comes down to confident competence. A broad set of know-how. The ability to get stuff done. The capacity to move through the world with purpose and skill. As someone who's lived several lives in one, Ellio…
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175: The Holiday Doc Every Mom Needs to Stay Organized
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18:41Holidays can easily become stressful with so many details to remember. What if there was a simple way to organize everything so you could enjoy the season without being overwhelmed? This episode shares one mom’s solution that brought calm and joy back to her family’s holidays. Simplify Your Holidays with the Holiday Doc: Never Miss a Tradition: How…
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Chad Daniels jokes about emotions in his Netflix special, "Empty Nester".By Netflix
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You do not need to stick with optional activities See omnystudio.com/listener for privacy information.By iHeartPodcasts
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How to Survive Week 3 of Any Fat Loss Plan
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25:40Week 1 feels exciting. Week 2 still feels doable. But Week 3? That’s where most people often lose control of their fat-loss goals without even realising why. In this episode, I break down reasons people fall apart in Week 3, the psychology behind the “first friction point,” and the exact strategies that make Week 3 the turning point instead of the …
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You think 2025 flew by? I get it. My whole family said the same thing at Thanksgiving. Everyone was busy, busy, busy all year. But when I asked what they actually accomplished, it was maybe one or two big things. That's the hustle trap. I spent this past year doing the opposite. I dropped almost everything that wasn't serving me. I focused on deep …
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Ep 140 // How Mom Habits Can Actually Encourage Overwhelm Before Christmas
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19:28
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19:28Have you noticed yourself grabbing the closest task just to feel productive? Do your days feel like they’re running you instead of the other way around lately? In this episode, I’m sharing something that caught my attention last week right before the holiday chaos started rolling in — that moment when you realize you’re doing a lot, but not necessa…
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