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RunPod

Global

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Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, wh ...
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Trail Running Women

Hilary Spires: Trail Runner, Coach, Sports Junkie

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The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
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The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world and answers to your burning running questions. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. For all enquiries contact [email protected].
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Irish ultra running brothers chat all things running from Parkruns to UTMB and everything in between. As well as discussing their training plans, races and goals for the weeks and months ahead they share top tips from a collective 20 + years on the trail
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The Extramilest Podcast helps athletes reach their full potential in training, racing and life. Interviews with world class athletes, coaches and rukus makers about health, wellness and performance. Hosted by endurance athlete Floris Gierman.
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This podcast is about sharing that running journey, its here to help inspire and motivate others to join and take part in the best sport in the world! Running! Along the journey you’ll also get the chance to hear from a range of coaches, athletes and running experts their backgrounds and how they go about getting the most out of their running. Sharing some of their secrets and training tips, to help expose you to some new ways of thinking and operating!
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The VMAX Running Podcast aims to help you become you a better runner than the one you were yesterday. Hosted by Coach Brad, certified running coach and founder of VMAX, the show delivers in-depth, science-based running tips and motivation to help you train smarter and race faster.
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A to Z Running

A to Z Running

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Andi and Zach--runners, coaches, and founders of atozrunning.com --dive into distance running from every angle. Training tips and racing recommendations? Staying healthy or recovering from injury? Stories of successes or tales of tragedies? It's all here!
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Becoming Ultra

Athlete On Fire

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Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport. The runners coaching calls and journey is documented on this podcast and social media. Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!
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The How of Business - how to start, run, grow and exit a small business - is a weekly show for aspiring Entrepreneurs and existing Small Business Owners. If you are looking for actionable advice, tips and techniques on how to start (including launching or buying your first small business), run, grow, and exit your small business, this is the podcast for you! In each episode we either discuss a business topic, or interview an existing small business owner or business service provider. The How ...
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"DFW Running Talk" is a podcast dedicated to the vibrant running community in the Dallas/Fort Worth metroplex. Each episode features in-depth conversations with local running experts, including coaches, athletes, race directors, and dieticians. We explore training tips, upcoming events, nutrition advice, and inspiring stories from the DFW running scene. Whether you're a seasoned marathoner or a casual jogger, tune in to connect with and learn from the diverse voices shaping our local running ...
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The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You'll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouravera ...
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The System for Everything

Julie Fried, Business & Systems Strategist

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Imagine if your funniest business-savvy friend handed you a life cheat sheet every week. That’s The System for Everything — quick, relatable episodes packed with real tips, real talk, and way too many reality television references. Hosted by Julie Fried, it’s the podcast that proves systems don't have to be boring. If you love practical tips but need them served with a side of sharp wit, this is your new favorite system. Whether you're a small business owner, creative entrepreneur, busy pare ...
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Kentucky Running

John's Run/Walk Shop

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Put some run-chat in your ears while logging miles throughout the Bluegrass State. Kentucky Running, produced by John's Run/Walk Shop in Lexington, is your source for tips, race news, shoe updates, and shining a light on local organizations that make a positive impact through healthy activity.
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At Running With James, we want to grow a community for runners and fitness enthusiasts from all walks of life. We are passionate about fitness and want to share that passion with others through the discussion of training tips and techniques, nutrition, gear reviews and how running and fitness affect our everyday lives.
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Risky Business

Patrick Gray

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Risky Business is a weekly information security podcast featuring news and in-depth interviews with industry luminaries. Launched in February 2007, Risky Business is a must-listen digest for information security pros. With a running time of approximately 50-60 minutes, Risky Business is pacy; a security podcast without the waffle.
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Ready to transform your running? Welcome to the Elevate Your Running Podcast, hosted by Sara Manderscheid, a seasoned running coach and seven-time Boston Marathon qualifier. Join our community as Sara shares expert running tips, training strategies, and inspiring stories to help you reach your personal best. Whether you're training for a marathon or just starting your running journey, this podcast is your go-to resource! Become a Paid Subscriber: https://creators.spotify.com/pod/show/1210115 ...
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Paula's Run Club

Momentum Broadcast

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Paula Radcliffe is regarded as one of the greatest female distance runners of our generation. The multiple medal winner and world record holder - including the women’s marathon record for 17 years - has continued her passion for running since retiring in 2015. Chris Thompson is one of the UK's most prolific distance runners for over 25 years. Every Monday, we will bring 45 mins of high energy entertainment with a community spirit. An inclusive, unintimidating experience where people will lea ...
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Welcome to the FORDY RUNS Podcast & Livestream – your go-to destination for all things running, inspiration, and personal growth! Join FORDY RUNS aka Chris Ford, a renowned running coach, youtuber and motivational influencer, as he blends his infectious energy, expert insights, and engaging conversation with fellow runners and thought leaders. Dive into unfiltered conversations that delve deep into the art of running, conquering mental barriers, discovering effective training techniques, and ...
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Five-time winner of Best Education Podcast in the Podcast Awards. Grammar Girl provides short, friendly tips to improve your writing and feed your love of the English language. Whether English is your first language or your second language, these grammar, punctuation, style, and business tips will make you a better and more successful writer. Grammar Girl is a Quick and Dirty Tips podcast.
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Coaches Lisa Levin and Julie Sapper provide tips and tricks for running farther, faster, and stronger. After running the Boston Marathon 32 times collectively, Julie and Lisa, along with weekly guests, provide advice for training and racing. While specific to Boston, this podcast is appropriate for runners of all levels and ages.
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Get-Fit Guy

QuickAndDirtyTips.com

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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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We are Doctors of Running, a group of doctors of physical therapy all working to provide you all with information about the art and science of running and what we are putting on our feet. In this podcast we will be giving evidence-based deep dives into running related topics as well as detailed running shoe reviews. You can also check us out at our website -- doctorsofrunning.com, and on social media @doctorsofrunning To help us continue to produce content for you all, consider joining our s ...
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Rise and Run

The RDMTeam

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A Podcast for the runDisney community, Rise and Run is a group of friends united by their love of runDisney events. We discuss our experiences at Walt Disney World and other running events. We recognize the running achievements of our listeners, and frequently invite other members of the runDisney community to share their knowledge and experiences with us. Mostly, though, we're a group of Disney runners who love to have fun and want you to have as much fun as we do.
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In The Dark

The New Yorker

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In the Dark, hosted by Madeleine Baran, is an award-winning investigative-journalism podcast that started in 2016. Its first season looked at the mysterious abduction of Jacob Wetterling in rural Minnesota and the lack of accountability that sheriffs face when they fail to solve cases. Season 2 examined the case of Curtis Flowers, who was tried six times for the same crime. In 2020, In the Dark released a special report on the coronavirus pandemic in the Mississippi Delta. In 2023, In the Da ...
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Peak Pursuits

Peak Pursuits

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Welcome to Peak Pursuits, your go-to podcast for all things trail running in Australia. Host Simone Brick is joined by fellow trail enthusiasts Brodie Nankervis, Vlad Ixel, and Jess Jason. Together, we're here to fuel your love for trail running, share insider tips, and update you on the latest events and races. With the help of James Sieber, we will be joined by Australia’s best trail runners, showcasing their journeys and the ups and downs of the sport at the highest level.
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Leveraging AI

Isar Meitis

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Dive into the world of artificial intelligence with 'Leveraging AI,' a podcast tailored for forward-thinking business professionals. Each episode brings insightful discussions on how AI can ethically transform business practices, offering practical solutions to day-to-day business challenges. Join our host Isar Meitis (4 time CEO), and expert guests as they turn AI's complexities into actionable insights, and explore its ethical implications in the business world. Whether you are an AI novic ...
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Runversation

Rochelle & Kate

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You’re listening to Runversation with Rochelle and Kate — where we chat all things running: tips, stories, advice, research, and inspiring guests. So lace up… and join the runversation!
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A podcast for the humans behind HR tech. We dive into the systems, strategies, and stories that keep talent operations running. Real talk, smart tips, and community for HR system admins who make it all work.
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Adventure Rider Radio

Canoe West Media

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Adventure Rider Radio is the world’s longest-running adventure motorcycle and travel podcast, featuring inspiring stories, expert advice, and gear tips for adventure riders everywhere. Hear from seasoned travellers as they share their journeys, insights, and lessons learned on the road. This show is a must-listen for anything and everything motorcycle. Tune in every week on Thursdays as host Jim Martin talks with motorcyclists and experts from around the world.
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Your weekly pub quiz in a podcast. Four rounds of bar trivia to play at home with family or friends. Test yourself with these questions on the daily commute or give your brain a workout while you jog around the park. Produced by the Bar Wars pub quiz - a quiz night that has been running in Hereford and Cheltenham UK since 2000. You can find us at www.facebook.com/takeawaytrivia. Tips: https://ko-fi.com/takeawaytrivia#
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Tabletopped

Nick Perron

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Welcome game masters! Each week Nick Perron dives deep into the art of running role-playing games with guests experts to get tips for everyone from first-time players to seasoned veterans. Join us to find out what makes a great story and an even greater campaign!
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Chat With Traders

Ian Cox and Tessa Dao

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Chat With Traders is your key to the minds of trading's elite performers. Start listening to learn how a diverse mix of traders went from zero to hero, how they successfully trade markets today, and get their best tips 'n pointers for profitable performance, plus much more. Note: You are responsible for your own trading decisions—this is not financial advice.
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The RunSensible Podcast is your go-to weekly show for all things running. Each episode dives into different aspects of the running world, covering training techniques, workout strategies, injury prevention, and overall fitness. Whether you're a beginner or a seasoned runner, you'll find valuable insights to help improve your performance and stay motivated. The podcast explores a wide range of running modalities, from long-distance endurance to speed training and recovery. Join us every week ...
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Run4PRs

Run4PRs

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We build stronger runners at Run4PRs Coaching. This podcast is filled with training tips & personal stories from the @run4prs coaches like 13x Boston Qualifier Victoria Phillippi. Our goal is to empower you with training tips & help you become the best athlete you can be. Want to get a more customized approach or consult with us directly on YOUR running questions? —-> www.Run4prs.com for a free 7 day trial
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Macpreneur

Damien Schreurs

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The show for solopreneurs who can't imagine running their business on anything other than a Mac. Discover tips, tools and strategies to streamline your business, so that you'll be able to save time ⏱ and money 💸 while enjoying your solopreneur lifestyle. Weekly show during which I interview a fellow Macpreneur who will share their own tips, tools and strategies allowing them to be more efficient and productive running their business on their Mac.
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The show that helps Endurance Coaches bridge the gap from hobby to creating a dream, impact filled, profitable coaching business. We will discuss all things Endurance business: - time management - marketing - mindset - growing your community of engaged athletes Listen here to grow your athlete roster of ideal, perfect-for-you athletes while bringing home more income for you and your family. Endurance coaching is already your dream job - let’s make it a full time reality!
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Uncover the inspiring stories of amateur athletes and their running adventures. Learn about the vital mind-body connection and its impact on sports and daily life. Join us for insights and tips to boost your mental fitness Tune in, get inspired, and run strong!
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Strides for Strength

Michaela Robertson & Erin Rosen

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Michaela and Erin are RRCA certified run coaches and Registered Nurses by degree! The Strides for Strength podcast is where running meets everyday life. We focus on mindset, physical strength and all of life’s in between moments of self doubt and fear both on and off the run. Our mission is to make running SIMPLE and FUN while we pull back the curtains around all things running tips, tricks, motivation and lifestyle with athlete interviews, guest experts combined with our many years of runni ...
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kill switch

Kaleidoscope

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Were we sleeping when everything changed? Seems like the technologically driven future is already here. On kill switch, we explain the right NOW of our super charged technological lives. New host Dexter Thomas answers questions big and small – like who’s behind Shrimp Jesus, and could you get arrested by a computer? kill switch also brings the DIY back to tech – “How to Now” on everything from how to run your own LLM to tips to keep your data safe. Because the more “user-friendly” our device ...
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In this episode, we go in depth on the one skill you need to practice to get your engagement up on IG - STORYTELLING. Why? It connects to your ideal athlete! They will know you better. Athletes are on IG to be entertained, and storytelling is so much more interesting. Storytelling helps to build trust to convert followers into inquiries. I hinted t…
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Nick Belsky discusses the latest Pittsburgh Penguins roster moves, answers mailbag questions about Sam Poulin, Sergei Murashov, Kyle Dubas buying at the deadline, and more! He also shares his first Penguins Power Rankings of the 2025-26 season. Check out our latest episodes 👉 https://www.youtube.com/playlist?list=PLqCEXcpGhPx_ijFhVZOT1WVSRtaAsnkg5 …
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As the days get shorter and the evenings draw in, many of us find ourselves running in the dark. In this episode of The Extra Mile, Jenni breaks down the mindset shifts that make running in the dark not just manageable - but genuinely enjoyable. She talks headspace, confidence, calm, and the mental framing that helps those dark miles feel lighter. …
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We’re going to get practical and talk about the key difference between running hard and running easy and when we should be doing both. You’ve heard about the 80/20 rule, you know about Lydiard and Jack Daniels and double threshold… but do you know what all of that means for YOU and this week’s training? That’s where we are taking you in today’s dis…
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Thanks to LMNT for sponsoring this video! Head to https://DrinkLMNT.com/FLO to get your free sample pack with any purchase. "I was in absolutely no shape to do any running. It was brutal. I could barely hang on for 20, 25 minutes of just walking at a decent clip." - Chris Neil Chris Neal went from overweight and barely able to walk 25 minutes on a …
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📢 Want to thrive in 2026? Join the next AI Business Transformation cohort kicking off January 20th, 2026. 🎯 Practical, not theoretical. Tailored for business professionals. - https://multiplai.ai/ai-course/ Learn more about Advance Course (Master the Art of End-to-End AI Automation): https://multiplai.ai/advance-course/ Are you preparing for AI dis…
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Returning guest Vincent Bruzzese — trader, former statistics professor, poker player, and former Hollywood behavioral analyst — joins Tessa for a candid discussion about navigating one of the most narrative-driven markets in years. Known online as “Hari Seldon” in the Real Day Trading community, Vincent is recognized for posting his trades live and…
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In episode 146, Andy and Sarah are joined by Andy’s running coach and best friend Andy Hobdell. Andy H has guided Andy B throughout his professional career, and their partnership remains as strong as ever as Andy B reflects on his toughest week of training yet in preparation for Valencia. They also speak with Andy Hobdell about his work coaching Te…
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Send us a text HYROX Dallas did not disappoint! In this episode, we relive the highlights—from PRs and podiums to the incredible energy of the BCFitFam showing up big. We talk race-day wins, team moments, and what made this weekend one for the books. Then we shift gears into what’s next: goals, upcoming events, and how to ride this momentum into th…
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Looking for the best Christmas gifts for runners this year? 🎄🏃‍♂️ In this episode, we break down the top running gifts for every budget — from essential gear and tech to fun stocking fillers that every runner will love. Whether you're shopping for a beginner, marathoner, or someone who just loves the outdoors, we’ve got you covered. PLUS… we’re giv…
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Welcome to another episode of Running Strong Mind-Body Connection, where we explore the transformative power of aligning mind and body for real, lasting strength and joy. In today's conversation, host Karen Bonnett Natraj sits down with the incredible Shadrack Biwot, a former professional runner from Kenya turned coach and massage therapist, whose …
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Nick Belsky shares his latest edition of Penguins Power Rankings, featuring a new face that jumped into the top 5. Check out our latest episodes 👉 https://www.youtube.com/playlist?list=PLqCEXcpGhPx_ijFhVZOT1WVSRtaAsnkg5 ----------------------------------------------------------------------🎧 Spotify: https://open.spotify.com/show/0xEz2obkC3dpVjLlns2…
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In this episode, Scott brings back professional landscape photographer Scott Johnsen to discuss why high-quality photos are one of the most underestimated assets for a landscaping or lawn care business. They dive into what separates a professional, catalog-ready image from a simple iPhone snapshot and how incredible photos can directly impact your …
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On this episode of DEEP TROUBLE… two motorcyclists head to mid-Wales for a weekend of trail riding on the historic Strata Florida. It’s November, it’s wet, and Strata Florida is known for its water crossings. The plan is simple — get out, ride the lanes, and finally tick this legendary trail off the list. But as you’ll hear, conditions in the Welsh…
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This week on RunPod, Jenni is joined by broadcaster, actor, comedian and all-round national treasure Adil Ray OBE. You may know him as the creator and star of Citizen Khan, from his mornings on Good Morning Britain, or-most importantly-as Jenni’s friend and colleague over on Smooth Radio. Adil is a passionate runner who fully embraces the physical …
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Round 1 with movement specialist Lawrence van Lingen changed thousands of runners' lives. In this new conversation, we explore how runners get unstuck, how breath creates instant change, and how elite performers use awareness and play to find breakthroughs. Lawrence wrote an incredible foreword for my new book Running Breakthroughs that just launch…
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Nick Belsky reacts to the NHL debut of Pittsburgh Penguins prospect Tristan Broz and discusses how he adds to an already lengthy list of rookies making an impact. Nick then answers your questions in the weekly mailbag and closes the show with his weekly Power Rankings. Tune in! Check out our latest episodes 👉 https://www.youtube.com/playlist?list=P…
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In this episode, you'll learn how business consultant Samantha Hartley uses her Mac to streamline her business. Discover how tools like Wispr Flow for dictation, Apple Notes for organization, Time Machine for backups, Loom for client communication, and how AI assistants can help consultants break revenue ceilings while overcoming macOS limitations.…
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In this inspiring episode, Chris sits down with Shirley Barbaro, founder of Plano Running Club, to hear one of the most remarkable late-bloomer running stories you'll ever encounter. Shirley didn't run a single mile until 2010, and what started as a reluctant journey at Russell Creek Park in the freezing dark turned into something extraordinary—she…
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In this bonus conversation with Rob Drummond from back in June, he and I get into the fascinating concept of "languaging" — the idea that speaking is an active process we use to constantly shape and project our identities. Rob explains how our "speaking identities" are incredibly fluid, changing based on context, audience, and even the language we'…
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A rainy run outside Tokyo Disneyland. A Thanksgiving table full of training plans, inside jokes, and hard-won wisdom. And a milestone we never imagined hitting: 500,000 downloads. This one brings the energy, the honesty, and the practical tools you need heading into Walt Disney World Marathon Weekend and the Dopey simulation. We walk through the tr…
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On today's Shakeout Paula and Thommo are giving out advice to a listener who's getting frustrated at not being able to run faster! Paula prefers quality over quantity when it comes to training. A 45 year old mum also asks about times! She wants to repeat a sub 3 hour marathon but worries she won't be able to break that barrier again. Whilst Thommo …
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What's More Likely? The Pittsburgh Penguins finish this season in the top three of the Metropolitan division OR they finish with a top ten pick in the 2026 NHL Draft? Check out our latest episodes 👉 https://www.youtube.com/playlist?list=PLqCEXcpGhPx_ijFhVZOT1WVSRtaAsnkg5 ----------------------------------------------------------------------🎧 Spotif…
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Today we’re diving into a game-changing question: 👉 What are YOUR strengths and weaknesses as a runner? If you want to train smarter—not just harder—this is a conversation you can’t skip. Knowing your strengths helps you double down. Knowing your weaknesses? That’s where real growth begins. Let’s get into it. www.run4prs.com for a free week of trai…
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This episode is a truth bomb in the best way. Danielle Kepics—a functional medicine PA, former therapist, and absolute powerhouse joins us for a no-BS conversation about performance, periods, and why “just push through” culture is failing athletes. We unpack what’s actually healthy, how stress impacts performance, and why eating more and doing less…
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This week, we’re sharing an episode from another podcast we’re excited about. In Season 2 of Shell Game, journalist Evan Ratliff tells a story of entrepreneurship in the AI age; or, how he tried to build a real company, run by fake people. In episode one, we meet Kyle Law and Megan Flores, Evan’s AI agent cofounders, as he puts to the test the clai…
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It's time for a mailbag round where we dig through our emails and DMs to answer your questions! Matt & David team up to tackle questions about heel drop, stable-neutral speed shoes, treadmill shoes, how they'd build a rotation, and more. Want your question answered on the next mailbag? Email us at [email protected]. Get your DOR Merch: htt…
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In this week’s show Patrick Gray and Adam Boileau discuss the week’s cybersecurity news, including: Salesforce partner Gainsight has customer data stolen Crowdstrike fires insider who gave hackers screenshots of internal systems Australian Parliament turns off wifi and bluetooth in fear of of visiting Chinese bigwigs Shai-Hulud npm/Github worm is b…
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In this Power Playlist episode of RunPod, Jenni is joined by Great British Bake Off winner Peter Sawkins - better known as Peter Bakes. When he’s not creating show-stopping bakes in the kitchen, Peter is out running… and he’s finally revealing the sounds that keeps him moving. This episode gives you an inside look at what the champion baker listens…
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In this episode of Peak Pursuits, James and Vlad sit down with Adidas Terrex athlete Charlie Hamilton, fresh off his third-place podium at Ultra-Trail Cape Town 55km. Charlie breaks down the brutal technical course, the stacked international field, and how three weeks on the Cape Town trails transformed his race day confidence. The trio dive into e…
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Co-Host Chris Farley of Pacers shares his top 5 tips for getting the most out of TRE and some of them will surprise you. Elle Cheung of Gazelle Sports, winner of a Running Industry Diversity Coalition Scholarship to TRE, discusses how her store translates DEI philosophies into action. And Stephen Pifer of Skechers reflects on his 20-year career in …
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Kyle Dubas and the Pittsburgh Penguins have two potential trade targets in former first-round picks Brad Lambert and Pavel Mintyukov. Check out our latest episodes 👉 https://www.youtube.com/playlist?list=PLqCEXcpGhPx_ijFhVZOT1WVSRtaAsnkg5 ----------------------------------------------------------------------🎧 Spotify: https://open.spotify.com/show/…
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Learn more about Advance Course (Master the Art of End-to-End AI Automation): https://multiplai.ai/advance-course/ Learn more about AI Business Transformation Course: https://multiplai.ai/ai-course/ Most business leaders are dabbling with ChatGPT and Claude, but very few are leveraging the right tools in the right way. The confusion between Custom …
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Have you ever written a heartfelt thank you card and then watched it hibernate in your junk drawer until spring? In today’s episode, I’m sharing simple systems for expressing gratitude and becoming a thank-you person just in time for Thanksgiving. From handwritten notes to real-time compliments and even thank-you pizzas (with a lesson on paper plat…
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Jeremy Bamber has a new opportunity to clear his name. But will the British justice system acknowledge that it might have gotten this famous case wrong? New Yorker subscribers get access to all of In the Dark’s previous seasons. Subscribe within Apple podcasts or at newyorker.com/dark. In the Dark has merch! Buy specially designed hats, T-shirts, a…
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1136. This week, we go full Thanksgiving, talking about the origin of butter knives, forks, and more. You'll love all the tidbits you can share with your family or friends during dinner. 🔗 Share your familect recording via Speakpipe, by calling 833-214-4475 (or via WhatsApp chat.) 🔗 Watch my LinkedIn Learning writing courses. 🔗 Subscribe to the new…
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Hey there, design friends! Welcome to Resourceful Designer, your go-to podcast for running a successful design business. Today, I'm diving into one of the most nerve-wracking yet crucial decisions every designer faces: when and how to raise your prices. I know just how tough it can be; I've been there myself, wrestling with doubts and worries about…
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596. Missing new episodes of Get-Fit Guy? Don't despair - we're bringing you the best episodes from Coach Kevin Don! This week, Kevin explains the more complex or explosive the contraction, the more training has to go into learning the sequence in which things have to move. Find a transcript here. Have a fitness question? Email Kevin at getfitguy@q…
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The episode kicks off with the hosts', touching on the ridiculously short two-day first test match in cricket and the start of the summer, which prompts nostalgic recollections of childhood ice creams, including Zac's lament over paying nearly $5 for a Calipo. In their running weeks recap, Chris reports a managed 39K week, focusing on recovery from…
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Welcome to the Live Running Q&A with Coach FORDY — your weekly session for real-time running advice, training tips, and running shoe recommendations! Whether you’re a beginner runner, marathon trainee, or a seasoned athlete chasing a PB, this live stream is all about helping you run stronger, faster, and injury-free. 🏃‍♂️ What we cover: Running tec…
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Nick Belsky and Nick Horwat discuss Dan Muse's blunt assessment following the Pittsburgh Penguins’ back-to-back losses this weekend. They also share their thoughts on what the Penguins’ biggest issue has been in the month of November and discuss two former first-round picks who have emerged as interesting trade targets for Kyle Dubas. Tune in! Chec…
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In this episode, I get real about the biggest pain point every fundraiser knows too well: we’re drowning in admin and not spending nearly enough time building real relationships. I share why most of us feel burned out, overwhelmed, and disconnected from the work we came here to do. I talk about my own journey as an accidental fundraiser and how AI …
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Today we're joined by British running legend Steve Cram in an episode recorded in front of a live audience at one of his running training camps in Rutland. Steve sets the scene by talking about how he gets inspired byseeing runners of all abilities coming together and hearing their motivations. He then takes wide-ranging questions from the audience…
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#pubquiz #podcast #trivia #quiz #generalknowledge #questions #bartrivia #answers #weeklyquiz #weeklytrivia #questionsandanswers #StrangerThings Hello Quizheads! Welcome to Takeaway Trivia, your weekly pub quiz in a podcast. Four rounds of bar trivia in the comfort of your own home. No queuing for a your beer, no sticky tables and no one heckling th…
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If you can tempt yourself out from under the duvet, there’s something surprisingly magical about winter morning runs. In this mini episode of RunPod 'The Extra Mile', Jenni shares the unexpected joys, hidden boosts, and quiet beauty of heading out early when the world is cold, calm, and still. Lace up and discover why braving the chill might just b…
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In this event preview James and Brodie are joined by Kellie Angel to talk all things UTK as we prepare for the showdowns happening this week! Hear detailed breakdowns of the course and fields, including our predictions on who will come out on top. Looking forward to what will no doubt be some great battles to close out the 2025 season! Thanks for j…
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Learn more about Advance Course (Master the Art of End-to-End AI Automation): https://multiplai.ai/advance-course/ Learn more about AI Business Transformation Course: https://multiplai.ai/ai-course/ Are you prepared for the moment when your AI tools fail—and take 20% of the internet with them? This week was one of the most explosive in recent AI hi…
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Kelsey Karnes from MoveSmart physical therapy is back to discuss the prevalence of pelvic floor dysfunction, specifically as it relates to runners. While it's primarily a women's health issue, it can affect men too. Kelsey emphasizes that while these issues are common, they're not normal. She talks about symptoms to watch for as well as treatment a…
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