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Sam Webster Harris Podcasts

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Growth Mindset Psychology: The Science of Self-Improvement

Sam Webster Harris | Growth Mindset Psychology

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Most self-help advice is guesswork dressed up as wisdom. We dig into psychology, neuroscience, and behavioral science to find what actually changes lives. WHY LISTEN? Over 8 million downloads because we answer the questions that matter: How do I build mental strength? What creates lasting motivation? How can I understand my own mind well enough to work with it, not against it? This podcast is for curious skeptics who want frameworks backed by psychology studies, not Instagram quotes. Whether ...
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Working Drummer

Working Drummer

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With 500 episodes and counting, Working Drummer Podcast is the source for those interested in what it’s like to be a professional drummer. Hosted by Matthew Crouse and Zack Albetta, Working Drummer covers it all with a dynamic range of pro drummers who represent many different genres and scenes. Each weekly interview features a different performer, sometimes with a less recognizable name, but always with an impressive and distinct body of work. This unique approach has garnered a loyal audie ...
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You think you're rational? Think again. We love feeling like thoughtful decision-makers, but the truth is we're riddled with cognitive shortcuts. Daniel Kahneman's Nobel Prize-winning work breaks down the systems of our mind. We constantly substitute hard questions with easy ones; e.g. Buying a stock because you like the company, not because you've…
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We can try all the things: new habits, different mindsets, therapy, medication, or god save us... self-help books. Yet to no ones surprise: we don't wake up a different person, we don't start doing all the things we keep saying we will eventually do, we don't even lose weight... What is the deal? Are we broken? Is there a way to fix ourselves? It a…
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Born in Mississippi, Bryan Owings moved to Nashville in the late 1980's to pursue his career as a session drummer. His discography is vast, spanning decades and boasting credits with artists like Buddy Miller, Iris Dement, Tony Joe White, Wanda Jackson, Sue Foley, Delbert McClinton, Lucinda Williams and Emmy Lou Harris Bryan, was also included in t…
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Inner Peace vs Retail Rage - How do shops design our experience to remove our decisions and make us to FOMO into all sorts of weird situations? This episode peels back the slick banners and countdown timers to show the tiny psychological tricks that turn shoppers into hunters. Scarcity, anchoring, and anticipation aren’t marketing buzzwords — they’…
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Most problems in the world aren't random accidents, they're built into the systems we live in. When we look closer we find systems all around us drive the currents that change the world. Systems Thinking is a key idea in science, politics and business, but it knows no boundaries as systems show up everywhere. In every era of humanity we created new…
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Jano Rix is best known as one third of The Wood Brothers. His dad Luther's drumming career spans half a century and ranges from Bob Dylan's "Rolling Thunder" tour to Rent and Tommy on Broadway. Their new album, Legacy Vol. 1 is an exploration of their shared history and musical connection. In this episode, Luther and Jano talk about: Luther’s start…
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What if “enough” wasn’t a number — but a moment? This conversation explores the quiet art of leaving nothing essential undone. We talk about the trap of “more” — more savings, more time, more planning — and how it steals the urgency that makes life vivid. To die with zero regrets isn’t to die empty; it’s to die complete. Like an artist who finishes…
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99% of podcasters quit before episode 20. Why do 1% keep going... and what does it teach us about ourselves? Paul Davies interviews Sam on the psychology of motivation, self-determination, signalling theory and more as we break down the psychology of what makes people podcast. Besides analysing what's driving the trend to start a podcast we also le…
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Scott Williamson has been leaving his creative footprint on the Nashville musical landscape since 1990. He has drummed and/or produced for numerous artists including Blake Shelton, Reba McEntire, Brooks & Dunn, Kip Moore, Lady Antebellum, Franchesca Battistelli, Natalie Grant, Lincoln Brewster, Alice Cooper, Danny Gokey, Casting Crowns, DC Talk, Bo…
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What if the life you're living is just a metaphor for the life you're meant to live? Pressfield kept his typewriter buried under spare parts in his truck. He knew it was there. Thought about it constantly. But he was too terrified to dig it out and write. So he drove. For years. Shadow callings aren't about laziness—they're about proximity without …
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What if winning isn't a destination? What if it's the quiet act of becoming slightly better than you were when the sun rose this morning? Frank Dick spent five decades asking "How do we help people see their own progress?" As British Athletics' legendary Director of Coaching, he discovered something profound. We're wired to notice missing buttons b…
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Jordan Rose is a New York drummer whose most recent activity includes a tour with Maggie Rogers, multiple Broadway shows including the run of "Boop", Theo Katzman, and countless recording projects. What went into his decision to accept the Maggie Rogers gig Being open to an opportunity that doesn’t necessarily align with your stated goals What he l…
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Ever notice how the people who never mess up also never win big? Frank Dick, the legendary British Olympic coach who led Team GB through its golden era, calls this "the risk of winning." For over 50 years, Frank coached Olympic champions like Daley Thompson and Sebastian Coe. His growth mindset framework reveals a counterintuitive truth about menta…
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Ever said "you just need the right mindset" without knowing what that actually means? You're not alone. Most people use mindset like a magic word—vague, fluffy, and completely useless. This episode breaks down what mindset really is through psychology, not wellness guru nonsense. You'll learn the difference between growth mindset (seeing failure as…
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Tim Buell is a Nashville-based drummer who has toured with several artists like Michael W. Smith (three time Grammy winner, 45 Dove awards), Cody Fry (two time Grammy nominated), Gloriana, Jana Kramer, Jerrod Niemann, Remedy Drive, and many others. He also records drums for clients all over the world from his home studio and other Nashville-based s…
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Panic less, enjoy more - treat time well and it will treat you well. Humans have a difficult relationship with time. Sometimes just a birthday can lead to spiralling mental health. Yet time is the medium of existence that gives us all the experiences that make life so great. Of course, time also ages us and ultimately robs us of everything we ever …
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Build a mindset that doesn't care what other people think, because you know what actually matters to you. In this episode we examine insightful ways to take control of your life and define where it's going. We steal some of the best questions and ideas from existential psychology that you can try applying to your own life. What is a life worth livi…
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