Shamans Sandra Ingerman and Renee Baribeau have found that they enjoy speaking to each other and sharing inspiration and healing stories to keep us focused on our spiritual practice during this turbulent time on the planet.The Shamans Cave is a dedicated circle of shamanic practitioners who desire to contribute their unique gifts in behalf of all of life! This is a time to share strong ceremonial work and shamanic practices in our local communities. Shamanism is a practice that was tribal. A ...
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Sandra Ingerman Podcasts
Welcome to Home Front Chronicles, your go-to podcast for expert insights and strategies on living well at home. Join us as we delve into the realms of home care, home health, patient advocacy, and in-home medical services, Whether you're providing care, receiving it, or supporting a loved one, our episodes provide invaluable tips, resources, and discussions to empower you on your journey. Tune in for practical advice, inspiring stories, and the latest trends in optimizing home life for healt ...
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Tracking Events and Situations that Brought you to a Place of Gratitude: Shamans Cave
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This a very interesting show! So many people are doing gratitude practices and different ceremonies to express their gratitude as we know feeling and expressing gratitude is a way of healing and also a wonderful path to being in service. But have you ever tracked the people and events that led you to the path that brought you to the place of gratit…
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In the Northern Hemisphere we just welcomed in fall. And those of you welcoming in spring this show has some deep seeds for you too. If you follow what the spiritual collective is moving towards you can see a new evolved consciousness starting to emerge. But this requires some deep cleaning in your home, in your inner world, and in your life. Join …
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Shamanism is a way of life versus being a series of methods and techniques. People often miss this teaching and get lost in memorizing practices and ways to work that others write or speak about. But for everyone who understands the true power of shamanism know the methods and techniques are for show. Join Renee Baribeau and Sandra Ingerman for thi…
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One of the most talked about subjects today is how people across so many traditions and around the world are finding they put on a role and costume in life that would allow them to accepted by society and authority figures. Today people are waking up the fact that they have not been living their authentic life and that they have people in their liv…
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Where Are Your Spiritual Tools?: Shamans Cave
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When you look at how the spiritual community is communicating you can hear how overwhelmed people are with all the changes we are experiencing. And a lot of people are just losing hope and don’t have the energy to perform any spiritual practices. We are seeing a culture in big burnout. In this rich show Renee and Sandra talk about this issue we are…
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This a beautiful show that Renee and Sandra recorded. It is not about honoring ceremonies to be performed in nature. Sandra and Renee talk about opening up all our senses while we immerse ourselves in nature and the beautiful connections we can make with amazing nature beings we live on this earth with. This is a beautiful and touching show. And Re…
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Renee and Sandra start by talking about something many spiritual practitioners face — burnout. From there, they share simple and heartfelt ways to call yourself back home and create more harmony and peace in every part of your life. Humor was immersed into the energy of the show. We all need to laugh a bit right now. And we all need ways to learn h…
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Methods of Healing vs the Magic of Healing: Shamans Cave
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Renee and Sandra take on a very potent topic about healing. Many shamanic practitioners today are stuck in the illusion that it is the methods of healing that people turn to shamanism today. But in reality, methods have never healed anyone. Shamans have used “methods” as a way to demonstrate that she/he is performing a healing. But the true work th…
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Self Talk Can Heal or Destroy Our Inner and Outer World: Shamans Cave
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During this powerful show Renee and Sandra explore how our imagination shapes our reality, reminding us that our inner self-talk influences how we perceive the world. And if perception creates reality, then we hold tremendous power to transform our inner consciousness—bringing healing on all levels. Join us as Sandra Ingerman and Renee Baribeau ins…
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Are You Dealing with Mental Exhaustion: Shamans Cave
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So many people are feeling mentally exhausted by all the changes we are experiencing as nothing seems as it used to. It feels like we are living in a new time and we are trying to find our grounding and center amidst all that is happening. Join Renee Baribeau The Practical Shaman and Sandra Ingerman as they talk about the issue so many of are facin…
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We are currently surrounded by intense and chaotic energies. Through the practice of shamanism, we have the power to transmute these disruptive forces into life-giving energy that nourishes and supports us. Join Renee Baribeau The Practical Shaman and Sandra Ingerman as they explore the energetic chaos many are experiencing today. They share how sh…
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The Dimension of Life We are Searching for is Here: Shamans Cave
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There is a lot of talk going on about multi dimensions, multiverses, and beings from other planets. This discussion has been going for so many years now. But isn’t it true that when you engage in your shamanic practices and ceremonies that you have already stepped into a different dimension but might not know it. For you are not in the same conscio…
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Walking Through Pain and the Storms of Life like a Buffalo: Shamans Cave
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A few years ago, Sandra read an interesting post on Facebook about how Buffalo walk into a storm to get through it versus trying to find away around the storm. This was a powerful lesson she learned as she tried it while walking through a blizzard and arrived home feeling empowered and revitalized. She tired the same thing walking through pain inst…
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Sandra was reading one of the posts on the Shamans Cave Facebook Page about the Bushmen who dance and sing for hours and the power and healing that comes from doing this. We have talked about the power of dancing, walking, and singing on a variety of past episodes. But as we have gotten into a habit of sitting more through driving, being on our dev…
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In this week’s podcast Renee and Sandra talk about how on a spiritual level we can keep doing our work to expand and evolve. But if we are in a state of fear and contracting then we are suppressing all the spiritual energy we learned how to raise and this puts an amazing amount of stress on our bodies and nervous system when we are trying to expand…
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In chaotic and challenging times trust is our most powerful tool and the one we often have the hardest time embracing. When things are not going well we want to blame, we want to withdraw, we feel victim to the forces of life. But this is part of starting any initiation. There needs to be a breakdown of trust and all we can count on as we enter a t…
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Horizontal and Vertical Growing: Shamans Cave
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In nature we have trees that who feed so many beings – humans, birds, insects, all that lives on the earth and air. And from a shamanic point of view these trees feel honored when we eat and feel nurtured from their fruits. But of course, then comes a cycle of regeneration of the silent process of going within to regenerate and become nourished aga…
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Death is a cycle of nature. We die with every change that happens to us in life. Due to so many illnesses circulating our over populated planet we are seeing death effect us all on a personal level. Loved ones and friends are dying at what feels untimely. No one is completely protected from the effects of toxins and the viruses and bacteria causing…
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Leaving Gossip Behind and Celebrating Successes: Shamans Cave
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In a lot of spiritual traditions gossip is a way to make people feel that they are superior to others who have made a misstep or who are not behaving in an ethical manner. It is true it is up to our communities to let people know when there are unethical teachers who are hurting others instead of truly teaching ethically from a place where they hav…
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Rising Above Overwhelm and Stress: Shamans Cave
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If there is one thing that many people understand all over the world is that we have entered a time of true chaos where we our reality is being shaken up. There are all kind of possible outcomes that can happen and no one is privy with the knowledge to know where the creative forces of the universe are leading us too. Are you taking on too much by …
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In this extremely relevant show to the times we are living in, Renee and Sandra speak about an article in the New York Times where a psychologist talked about letting go of the need to forgive people who abused you but instead have compassion for what made them behave in such a destructive way. It is an interesting concept to think about today wher…
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Bringing the Spiritual Community Together: Shamans Cave
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Sandra went to see the new Dylan movie which reminded her how tight the community was in the 1960s, and how they stood together during challenging times and did not sit down but connected and demonstrated. Today it seems like the spiritual community is more disconnected from each other and still have some work to do to transcend the ego and shadow …
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A Pilgrims Guide to Walking Wisdom 11:11 Insights: Shamans Cave
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Sandra started this show by leading an invocation to congratulate Renee on the release of her new book A Pilgrim’s Guide to Walking Wisdom 11:11 Insights. To write a book is such a creative act that comes from one soul. And Renee brought us a beautiful book with insights and tools to help us walk forward during a time of chaos. Join Renee and Sandr…
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At at time on the planet when looking youthful and finding ways to live longer dominate our news and culture an entire part of our population is not being honored for the life that have led and what they contributed over their lifetime. We tend to compare how we are aging to what we see in the news and to others who we know. The truth is we all hav…
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The Feminine Way of Storytelling: Shamans Cave
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Our modern Western culture tends to focus on learning through lectures and gathering more material. This works to a point, but how deep does this information go when we are only engaging our conscious mind. During this show Renee and Sandra introduce us to the power of old-time story telling that is circular rather than linear and is a feminine way…
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