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Sasha Cohen Podcasts

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Sasha Sessions: A Team USA Podcast

U.S. Olympic & Paralympic Committee

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Exceptional individuals share the stories that shaped them, how they define identity, and the motivations, habits, and opportunities that led to personal reinvention. Guests feature athletes from all sports and backgrounds, whose accomplishments inspire millions on the Olympic & Paralympic stage, and people outside of sports, whose work has challenged how we think about the world today.
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Unlock the secrets of your DNA and optimize your health with The Joe Cohen Show. Join Joe, biohacker and founder of SelfDecode, as he interviews world-class health experts and shares cutting-edge research and strategies for biohacking your body and brain. From functional medicine tips and supplement recommendations to longevity and performance optimization, each episode is packed with insights to help you achieve your health goals. Whether you're interested in genetics, biohacking, alternati ...
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The First Wealth Podcast

First Wealth Financial Planning

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Hello and welcome to the First Wealth Podcast! I'm Rob Schwarz and I'm Scott Millar and we are both Financial Planners at First Wealth. We'll be your hosts for series 2 of the podcast supporting your journey whilst you carve your own path, disrupt industries and build innovative companies. This podcast is for the trailblazers, the visionaries and the rebels - who are consistently taking risks to push both their careers and lives to the next level. We’ll be having discussions with the figures ...
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The EdTech Connect Podcast is the leading podcast for higher education professionals who want to stay up-to-date on the latest and most innovative technologies shaping the future of Higher Education Join host Jeff Dillon as he explores emerging trends, pioneering developments, and real-world applications of technology in academia. Each episode features interviews with leading experts, educators, technologists and solution providers, who share their insights on how technology can be used to i ...
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Join Joe Cohen on The Joe Cohen Show as he speaks with Dr. Chris Shade, founder and CEO of Quicksilver Scientific. In this insightful episode, they dive deep into the world of biohacking, detoxification, and the science behind liposomal supplements. Dr. Shade explains the intricacies of mercury detox, the role of glutathione, the benefits of liposo…
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In this episode of Edtech Connect, host Jeff Dillon chats with Jennie Wong, Global Director of Education at Slalom, about how universities can harness AI and data to drive strategic value. Jennie shares her innovative "car metaphor" framework for AI implementation, reveals surprising GenAI use cases, and explains why federated data models are the f…
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Joe Cohen talks with Dr. Ben Weitz, a functional medicine practitioner with over 35 years of experience, about his approach to addressing gut health and autoimmune conditions. Ben explains how functional medicine focuses on finding and treating root causes, such as diet, lifestyle, microbiome imbalances, and chronic infections, rather than just man…
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In this episode of Edtech Connect, host Jeff Dillon sits down with Dr. Alexander "Sasha" Sidorkin, Chief AI Officer at Sacramento State University, to explore the transformative impact of AI on education. From debunking myths about AI replacing teachers to discussing practical applications in the classroom, Sasha shares his insights as an "AI reali…
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Joe sits down with Christian Drapeau, a stem cell expert with over 20 years of research under his belt, to talk about how the body repairs itself, and how we can help it do a better job. They get into what stem cells actually do, why we lose them as we age, and how that affects recovery, energy, and long-term health. Christian shares simple, natura…
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In this episode of EdTech Connect, host Jeff Dillon sits down with Gemma Garcia, Executive Director of Learning Technology at Arizona State University, to explore how ASU is leading the charge in scalable digital learning innovation. With over 130,000 learners worldwide, Gemma shares insights on balancing bold experimentation with practical impleme…
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In this episode of The Joe Cohen Show, Joe takes a personal and scientific look at monogamy, exploring why some people feel more content in exclusive relationships than others. He breaks down what research says about the hormone vasopressin and its role in bonding, loyalty, and long-term attachment, drawing from both animal studies and genetic find…
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In this episode of EdTech Connect, host Jeff Dillon sits down with Brian Piper, Director of Content Strategy at the University of Rochester and author of Epic Content Marketing for Higher Education, to explore how AI is transforming content creation and audience engagement in higher ed. Brian shares practical insights on building AI-driven personas…
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In this special episode, Joe sits down with health coach and SelfDecode Pro user Joline Schaaphok to walk through her personalized health insights using genetic data. They explore everything from supplement recommendations and food sensitivities to overlooked risk factors like anemia and cardiovascular health. It’s a real-time example of how geneti…
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In this episode of EdTech Connect, host Jeff Dillon sits down with Jennifer Lonchar, founder of AmbioEdu, to explore how streaming TV is revolutionizing higher ed marketing. Jennifer shares her journey from traditional digital marketing to pioneering performance-based TV advertising for colleges and universities. Discover how AmbioEdu ‘s cutting-ed…
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In this episode of the Joe Cohen Show, host Joe Cohen discusses the power of biohacking and precision health with Sasha Powell, a nurse practitioner and integrative healthcare provider. Sasha shares her experience using DNA data to optimize her patients' health outcomes, focusing on areas like hormone and weight management, mental health, and overa…
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In this episode of EdTech Connect, host Jeff Dillon sits down with Lee Rainie, Director of Elon University’s Imagining the Digital Future Center, to explore the transformative impact of AI on higher education. They delve into groundbreaking research on how AI is reshaping teaching, learning, and academic integrity, uncovering surprising divides amo…
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In this solo episode, Joe Cohen explores the powerful effects of glutamate on the brain and how elevated levels can drive anxiety, obsessive thoughts, and overstimulation. He shares insights from personal experiments with supplements like AKG, proline, and arginine and explains how they impacted his mental state, motivation, and focus. Joe also bre…
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In this eye-opening episode of The Joe Cohen Show, Joe sits down with microbiologist and biotech entrepreneur Kiran Krishnan to dismantle the myths and marketing hype surrounding microbiome testing. Drawing parallels between the DNA and microbiome industries, they expose the scientific shortcuts, technological flaws, and misleading health claims be…
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In this episode of EdTech Connect, host Jeff Dillon sits down with Jeff Rubenstein, Chief Product Officer at doowii and a seasoned leader in educational technology with experience at Google, 2U, and Kaltura. They dive into the transformative power of AI-driven data analytics in education, exploring how doowii’s platform turns fragmented student dat…
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Most genetic testing companies promise personalized health insights, but their reports barely scratch the surface, often analyzing just a handful of genetic variants. In this episode, Joe Cohen shares what happened when the SelfDecode team took a close look at dozens of these reports to understand how and why they fall short and what it actually ta…
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In this episode, Joe Cohen talks with Mark Notton, founder of Revive DNA, about how your DNA can shape your sleep, energy, and long-term health. After helping his wife recover from a chronic autoimmune condition using a personalized nutrition approach, Mark left his executive career at Samsung to launch a health tech company. Now, Revive DNA is mak…
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In this episode of EdTech Connect, host Jeff Dillon sits down with Saugata Chatterjee, an AI and machine learning expert with a background in theoretical physics and corporate AI strategy. Saugata shares his journey from academia to leading AI initiatives at major companies like Apple and Cisco, and now at Tensor Product and is the host of the Mach…
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In this episode, Joe discusses the benefits of the probiotic L. Plantarum, specifically the 299V strain. He talks about its effectiveness in reducing gas, improving mood, exercise recovery, and more. He shares how he personalizes his probiotic routine using SelfDecode, why the specific strain matters more than the brand, and how he takes higher dos…
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In this episode of EdTech Connect, host Jeff Dillon sits down with Will Noble, an expert in digital content solutions and SaaS sales, to explore the challenges and opportunities in higher education content creation. Will shares his journey from information retrieval to content creation, discussing why universities still rely on outdated formats lik…
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Join Joe Cohen in this insightful episode as he interviews Martin Kremmer, CEO and co-founder of BioWatch and FreeAge. Martin, a pioneer in the Danish biohacking scene, shares his company's innovative approach to DNA and epigenetic testing to develop personalized longevity plans. They discuss the importance of combining different types of data, the…
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Is Bryan Johnson’s anti-aging regimen the ultimate blueprint for health, or just another one-size-fits-all approach? In this episode, Joe Cohen breaks down Johnson’s protocol, highlighting what works, what doesn’t, and why personalization is key. Joe shares his own experiences and expert insights to help you optimize your health on your own terms. …
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In this episode, Joe Cohen sits down with Dr. Brigitte Hanly, CEO, Chief Scientist, and co-founder of Stemaid Institute, to explore the cutting-edge world of stem cell therapy. They discuss how pluripotent stem cells and exosomes can optimize health, repair injuries, and even slow aging. Joe shares his firsthand experience with the treatments, incl…
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In this episode of EdTech Connect, host Jeff Dillon sits down with Georgy Cohen, Vice President of Digital Strategy at OHO Interactive. With nearly two decades of experience in digital content and strategy, Georgie shares her insights on crafting sustainable digital strategies that resonate with audiences and drive institutional success. From her e…
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Can a single probiotic strain transform your gut, lower cholesterol, and even help with food sensitivities? In this episode of The Joe Cohen Show, we dive into the fascinating research behind Lactobacillus reuteri. Joe shares his personal experiments and breaks down the science on how L. reuteri may support digestion, reduce inflammation, and even …
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Dr. Elena Gross joins Joe Cohen to share her journey from debilitating chronic migraines to becoming a neuroscience researcher and entrepreneur. They explore the role of mitochondrial dysfunction in migraines, how ketosis can optimize brain energy, and the importance of personalized health approaches. Joe and Elena break down the science behind oxi…
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Show Notes In this episode of the EdTech Connect Podcast, host Jeff Dillon sits down with Phil Hill, a prominent figure in the EdTech consulting world. Phil shares his journey from starting out in EdTech consulting nearly 25 years ago to becoming a well-known market analyst and thought leader in the industry. They dive into the evolution of Learnin…
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In this episode of The Joe Cohen Show, Joe shares his honest review of the Genova NutrEval FMV amino acids test. He discusses the challenges of interpreting the results, the differences between urine and blood samples, and key insights related to antioxidant support, mitochondrial function, and nutrient needs. Considering the NutrEval test? This ep…
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What if a simple technique could break down mental barriers, eliminate stress, and unlock peak performance? Meet Brad Yates, the legendary "EFT Wizard," whose tapping techniques have transformed millions of lives. In this episode, Joe sits down with Brad to reveal how Emotional Freedom Techniques (EFT) can help you clear emotional blocks, optimize …
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Join us for a conversation with Kimberly Verstandig, Vice President for Fundraising and Senior Strategist at Mackey Strategies, as she shares her wealth of experience in higher education advancement. In this episode, Kimberly takes us through her journey into the world of fundraising, highlighting the transformative role technology has played in re…
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Are you curious about the science behind GLP-1 agonists like Ozempic? Want to know how you can naturally support weight loss and blood sugar regulation without relying on medication? In this episode of The Joe Cohen Show, we dive deep into the world of GLP-1, exploring natural alternatives that can help suppress hunger, enhance metabolism, and opti…
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Is the genetics industry full of BS? Joe Cohen sits down with Dr. Puya Yazdi, co-founder of SelfDecode, to expose the real science behind genetic testing, polygenic risk scores, and why most DNA reports are giving you half-truths (or worse—total garbage). If you care about your health, longevity, and actually understanding what your genes say about…
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In this episode, we sit down with Maya Demishkovich, a seasoned higher education marketing strategist, to explore the rapidly changing world of digital marketing and student engagement. Maya shares her expertise on how students search for information today and why it’s critical for colleges and universities to optimize their websites for search eng…
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In this episode of The Joe Cohen Show, Joe dives into the world of probiotics and biohacking with a deep dive into Lactobacillus fermentum. He shares his personal experience megadosing this unique probiotic, which has been linked to boosting glutathione levels—one of the body's most powerful antioxidants. Joe discusses the science behind L. ferment…
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In this episode of The Joe Cohen Show, we take a deep dive into genetic reports, specifically analyzing the Wild Health Report. Joe breaks down the strengths and weaknesses of these reports, highlighting the common pitfalls in genetic testing and how they often analyze only a limited set of variants. He also introduces a new and improved alternativ…
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In this episode, Jeff Dillon sits down with Cheryl Broom, a leader in higher education marketing, to explore the rapidly evolving landscape of marketing strategies within academia. Cheryl delves into how colleges and universities are adapting to new trends, the transformative role of technology and AI, and the critical importance of personalization…
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In this episode of The Joe Cohen Show, Joe explores the science of air purification and why investing in the right air purifiers and air filters is essential for optimizing health. He breaks down how poor indoor air quality—filled with mold spores, VOCs, and airborne pollutants—can impact energy levels, cognitive function, and inflammation. Joe sha…
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Join host Joe Cohen as he sits down with biohacker, actress, and health influencer Melanie Avalon for an insightful discussion on women and biohacking. Melanie shares her top biohacks, secrets to boosting performance, and even some surprising drinking biohacks. As the host of multiple health-focused podcasts, founder of AvalonX, and author of What,…
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Show Notes In this conversation, Joel Goodman, founder of Bravery Media, discusses his journey in higher education marketing, the evolution of digital strategies, and the importance of user experience and content in driving enrollment. He emphasizes the need for higher ed institutions to understand the value of their websites and the role of AI in …
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In this episode of Should You Take This?, host Joe Cohen dives deep into Lactobacillus rhamnosus GG (L. Rhamnosus GG)—one of the most researched probiotic strains for gut health, brain function, and heart health. Joe shares his megadosing experiment, where he took 375 billion CFU of L. Rhamnosus in one day—25x the standard dose—to test its effects …
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In this episode of Should You Take This?, host Joe Cohen dives deep into one of his top three favorite probiotics—Bifidobacterium longum. If you've struggled with bloating, digestion issues, or simply want to optimize your gut health, this probiotic might be a game-changer. Joe shares his personal experience with B. longum, breaking down its effect…
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In this episode, Jeff Dillon interviews Pete Mackey, PhD, founder and CEO of Mackey Strategies, exploring the intersection of strategic communications and technology in higher education. They discuss the evolution of Mackey Strategies, the integration of technology in communication strategies, the role of AI, crisis communication, and the ethical i…
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In this conversation, Eric Smith, Vice President of Technical Services Delivery at Fortify Data, discusses the evolving landscape of cybersecurity in higher education. He shares insights from his extensive experience across various industries, emphasizing the unique challenges faced by higher ed institutions. The discussion covers Fortify Data's mi…
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In this conversation, Dr. Jenae Cohn discusses her extensive experience at the intersection of higher education and technology, focusing on the challenges and opportunities presented by digital reading and generative AI. She emphasizes the importance of adapting teaching methods to meet the needs of students who engage with texts in diverse ways, p…
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In this conversation, Jeff Saville discusses his journey in workforce development and career services, emphasizing the importance of empowering students through innovative programs and technology. He shares insights on leveraging AI and other tools to enhance career readiness and the challenges faced by higher education institutions in adapting to …
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In the rapidly evolving tech landscape, Teri Abbo-Sutherland , Director of Executive Programs Oakland University, is rewriting the rules of professional development. Her breakthrough insights argue that micro credentials—bite-sized, skill-specific certifications—are becoming the new currency of career advancement. Traditional four-year degrees are …
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Join Joe Cohen in the second episode of the DNA Deceptions series, where he takes a hard look at the world of DNA and genetic testing. In this episode, Joe shares his unfiltered thoughts on 10x Genetics, explaining why he believes it’s one of the worst products in the genetic testing market. From questionable marketing tactics to flawed science, th…
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In this episode, Jeff Dillon is joined by Nick Burrell, VP of Strategic Partnerships at ZogoTech, a company specializing in data analytics solutions designed to empower higher education. With a wealth of expertise in educational technology and artificial intelligence, Nick shares his insights on the evolving role of AI in education, particularly in…
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In the first episode of the DNA Deception series, Joe Cohen takes a critical look at 3x4 Genetics and their functional approach to DNA testing. With an emphasis on the science and practical applications, Joe explains why this method often fails to meet expectations. Whether you're exploring DNA-based health solutions or simply curious about genetic…
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In this episode, Jeff Dillon is joined by Josh Koenig, Co-Founder and Chief Strategy Officer of Pantheon, a WebOps platform transforming how website teams deliver exceptional digital experiences. With over two decades of experience in web development and online engagement, Josh shares his incredible journey—from his early days building political ca…
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