Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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School Mindfulness Programs Podcasts
Developing business leaders for a better world. The Villanova School of Business is a premier educational institution that offers undergraduate programs, graduate programs and executive education.
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The Mind of a Football Coach Podcast is about football, education, Catholicism and personal growth. Please send questions and comments to: [email protected] Thank you for listening!
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A podcast for pre-physician assistants! Create your strongest CASPA application and get accepted to PA school! Expert advice for pre-PAs to help you put together a competitive PA school application, crush your PA school interview, and get accepted to physician assistant school!
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The Conscious Classroom with host Amy Edelstein explores the world of mindfulness in education. Named Top 100 Classroom Podcasts by Feedspot! Amy shares best classroom tools and practices for adolescents, why teaching students about perspectives, worldviews, and context is as important as teaching classic stress reduction tools including breath, body scan, and open awareness mindfulness techniques. We'll look at trauma sensitive approaches, systems thinking, social emotional skills and how t ...
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Poirsha guides you on how to begin your mindfulness journey, starting with your morning routine, activities to incorporate during your lunch ,and tips for living each day more positively and peacefully. She enthusiastically recalls the events she has created and led, including the ”6-Class Beach Yoga Series for Hips and Hamstrings,” the Big Bear ”Mindfully Fit” Retreat, and a Mindfulness program for High School students. You will learn about her role as a Holistic Lifestyle Educator and be i ...
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The National Center on Health, Physical Activity and Disability is the premier center dedicated to advancing inclusion by promoting the health and wellness of people with mobility limitations through evidence-based programs, resources, campaigns and strategic initiatives. The Wellness, Health & Everything Else podcast will highlight stories of individuals with mobility limitations, cover informative topics in health and wellness, promote adaptive resources, and so much more. Music: Spark of ...
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Her Renewed Mind | Mental Focus, Find Your Purpose, Overcome Fear, Grow in Jesus, Kingdom Mindset, Women Empowerment, Personal Development, Prayer, Faith
Dr. Candice Johnson | Personal and Spiritual Development Coach, Speaker, Owner, visionSPEAK Consulting
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Encouragement for a Beautiful Mind * Find Your Purpose * Overcome Fear * Women Empowerment * Growth Mindset * Prayer * Mental Health *Joy * Kingdom * Mental Health Awareness You can renew your mind for life transformation and Dr. Candice Johnson will show your how. Are you tired of all the distractions that plague your mind? Wish you could focus more on your purpose and calling? Do you desire to connect with others in a way that would bless their life (and yours)? Well, you have come to the ...
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Donald Rothberg, PhD, has practiced Insight Meditation since 1976, and has also received training in Tibetan Dzogchen and Mahamudra practice and the Hakomi approach to body-based psychotherapy. Formerly on the faculties of the University of Kentucky, Kenyon College, and Saybrook Graduate School, he currently writes and teaches classes, groups and retreats on meditation, daily life practice, spirituality and psychology, and socially engaged Buddhism. An organizer, teacher, and former board me ...
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Welcome to The Dr. Erin Show. This is a top 1% spirituality and manifesting podcast to inspire and teach you how to discover your soul's purpose and manifest your dreams. Learn the best coaching tips, spiritual advice, spiritual growth, trauma healing, and metaphysical recovery secrets. I'm here to help you monetize your spiritual gifts and love your life. We also focus on mindset, manifestation, and motivation. I want you to know that I've been exactly where you are and believe in you. Toge ...
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Welcome to the Let's Talk Yoga podcast—your ultimate online destination for everything yoga. Think of it as your virtual yoga school, offering something for everyone—whether you’re a seasoned yoga teacher, a dedicated student, or simply curious about the deeper layers of yoga. Join host Arundhati Baitmangalkar, an immigrant yoga teacher, studio owner, global mentor, and creator of some of the most sought-after yoga teacher training programs in the world. Each week, we bring you valuable insi ...
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In this podcast series, we break down the complex game that is elite college admissions and the strategies and pitfalls students need to adopt or beware of if they hope to win admission to one of America’s top colleges. “The Game” is hosted by Sam Hassell and brought to you by Great Minds Advising. Sam is a published scientist, having spent four years as a neuroscience researcher at Columbia University. Building upon his experiences in research and academia—as well as over a decade in educat ...
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Dr. Emmanuela Stanislaus, a certified career services provider, author and researcher, discusses the ups and downs of pursuing a graduate degree. Tune in as she shares personal stories and revealing conversations with other women of color who share their graduate school journey and provide inspiration for graduate students to level up.
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Education is what enables our young people to reach their manifest destiny. The drivers are the people that dedicate their lives to creating an exciting learning environment of discovery. Dr. Lycka a seasoned radio host chats with those Elite Educators from coast to coast and beyond who reveal their inspiration, motivation, and the joy of seeing students succeed. This rapid-fire program covers all aspects of education from science, humanity and the arts and all things in between. Join us for ...
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The Measure of Everyday Life is a weekly public radio program featuring researchers, practitioners, and professionals discussing their work to improve the human condition. Independent Weekly has called the show 'unexpected' and notes that the show 'brings big questions to radio.' Dr. Rachel Powell of the CDC Foundation has said the show is "a wonderful resource that communicates ... in a digestible and conversational way." Episodes air weekly in the Raleigh-Durham, NC, media market, stream i ...
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Welcome to Buddha Belly Life. This isn’t just a podcast; it’s a space to really come ALIVE.I’m Coach Britt, board certified Health and Life Coach and founder of the Holistic Wellness Coaching Academy “Gut Health School” where we train top health coaches in cutting edge Gut Health and Mindset strategies and education. I am a two-time author and my first book “Buddha Belly; A Mind, Body, Soul approach to health starting with the Gut” has recently undergone republication as of 2021 and is the f ...
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The Texas A&M Genetics Program has a podcast! Blue Genes & Boots is a podcast series where faculty and students talk about the fun science going on right here at Texas A&M University. Graduate students also share insights on how to pursue a PhD and jump-start a career in science. Find Blue Genes & Boots on social media @GeneticsPodcast TAMU Genetics Program Website: https://genetics.tamu.edu/ Blue Genes and Boots YouTube: https://www.youtube.com/@geneticspodcast
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A podcast for teachers, school counselors and educators who are looking for additional SEL resources and encouragement from others on the same path. The Mind Trek SEL Program is uniquely crafted by our staff with over 54 years of combined public service and counseling expertise. Let's talk SEL! The Mind Trek SEL Program is an engaging, trusted, standards-aligned, Social Emotional Learning curriculum for 7th through 12th grade, giving students the tools for self-awareness, social awareness, m ...
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Building a well-rounded educational institution starts with bringing the people together. Creating genuine connections nurtured by enlightening discussions is one great path towards a stronger community. This is the heart of Policy and Governance Perspectives, the official podcast initiative of the Schar School of Policy and Government at George Mason University. Tune in to in-depth and thought-provoking conversations about policy, politics, governance, and career pathways. Every student, al ...
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The mission of the "Neuroscience Meets Social and Emotional Learning" podcast is to bridge the gap between neuroscience research and practical applications in education, business, and personal development. The podcast aims to share insights, strategies, and best practices to enhance learning, performance, and well-being by integrating neuroscience with social and emotional learning (SEL). The goal is to provide valuable information that listeners can apply in their work and personal lives to ...
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The Wellness School is a Wisconsin state-approved, accredited, diploma-granting school that offers a Clinical Massage Therapy Program for students who want to obtain their Licensed Massage Therapist (LMT) credential. The Mission of The Wellness School is to empower individuals to thrive by providing transformational experiences and to elevate the Massage Therapy profession. The Wellness School does this by creating and delivering exceptional educational programs. Currently, the school awards ...
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The Called to Flourish Podcast covers mental health topics through a Catholic Christian perspective to highlight human dignity and help achieve an integrated healing process of the heart, mind, and soul. It is hosted by Fr. Charles Sikorsky, LC, JD, JCL, President of Divine Mercy University (DMU), and Thomas Cronquist, Director of Institutional Advancement at DMU. Divine Mercy University is a graduate school of mental health and spiritual development that integrates Catholic Christian anthro ...
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There are many elements in our lives that affect our well-being and there are many ways that we can explore them. One avenue to optimal self-care is having open, honest conversations about what it means to be well. Navigate love and relationships, purpose and meaning, mental health and wellness, success and failure, and all of those things that make us human with Whitney Lauritsen on This Might Get Uncomfortable. Whitney has over 13 years of professional experience in the health, wellness, a ...
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Dan Haesler works with some of Australia’s most successful athletes to enhance their mental skills, mindset and performance. In Play Fearless you’ll learn the same techniques & tools to take your game to the next level. Whether you’re at school, college, in a pathways program or already playing professionally, Play Fearless is for you.
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We are living through one of the most pivotal transitions in human history—not just a tech boom, but a transformation in how society civilizes. The Future Maker Podcast is for those trying to make sense of it all. Hosted by EJ Carrion, a pioneering education-tech CEO, and TC Carter, a creative technologist who has led teams ranging from fraud investigation to immersive VR programs, this show explores how humanity is redefining connection, intelligence, work, and education in real-time. Wheth ...
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What makes for a mentally healthy society? Harvard psychiatrist Reuben Hendler, MD explores this big question from multiple perspectives, in dialogue with deep thinkers and compassionate healers. This is a podcast for anyone interested in mental health and how the healing of individuals and society can go hand in hand. Ideas expressed on the podcast are those of its contributors and not the views of Harvard University, Harvard Medical School, Massachusetts General Hospital, McLean Hospital, ...
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Local News, Local Events, Local Everything from across the state of Illinois, Iowa, Missouri, New Jersey and More! We discuss local events with local leaders!
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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
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Launched in 2012, EDTalks is a lively series of networking and education events in Minneapolis, Minnesota that feature compelling short talks and Q & A on a wide range of issues impacting young people and public education. Each program features two compelling 20-minute presentations by cutting-edge educators, youth advocates, researchers, journalists, artists and others, along with ample time for conversation and networking. EDTalks is produced by Achieve Twin Cities.
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RADICAL SELF LOVE - A VEDIC VIEW ON LIFE Vedic Practices like Jyotish (Vedic Astrology), Ayurveda and Yoga offer a practical guide to understanding our Self and the world around us. They give us hands on methods and skills to handle our body, mind and karma. They open up channels of connection and belonging by giving us new paradigms through which we can see the world in a much more positiv light. We just have to understand it right - not through a dry, academic view but through the eyes of ...
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MindSet with Tom McNulty, M.S. - Behavioral Health, Neurology & Medical Integration
Tom McNulty, M.S.
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I'm a former health talk radio host (18+ years) and I want to create a behavioral health focus for my podcast. My shows may be 10-12 minutes up to about 30-45 minutes - depending on the topic and if I bring a guest in via online connections. The content will be clinically sound material, opinion, and topical headline issues (trauma, school shootings, workplace depression, bullying, parenting, etc). I have 45+ years in behavioral health. I'm the co-creator, and co-writer of Episodes-The Movie ...
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Midday Edition uplifts voices in San Diego with fearless conversations about intriguing issues. Host, Jade Hindmon, cuts through the noise with questions that give listeners a deeper understanding of themselves, people and the community they live in. Guests share diverse perspectives from their expertise and lived experience. In a city and world that's rapidly changing, Jade’s interviews inspire, inform and make you think. New episodes drop Monday - Thursday afternoons.
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Tips for Homeschool Science Podcast from Elemental Science
Paige Hudson: Author and Homeschooling Mom
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Is science one of those subjects you struggle with teaching in your homeschool? You have come to the right place! Hi, I'm Paige Hudson, a veteran homeschooling mom, and author of the programs at Elemental Science. In each season of the Tips for Homeschool Science Show, we will take the complexities of teaching science and break those down into building blocks you can use in your homeschool! See all the episodes and download show notes at https://elementalscience.com/blogs/podcast
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We bring stories about the magic that happens when creativity, art and education meet. Stories about creative learning from diverse European projects in schools and beyond. Stories about what happens when artists work with young people. We talk to teachers, artists, scientists, policy makers and children about the importance of creative education. Listen to the show if you're looking for inspiration for your own practice. 𝘁𝗮𝗽𝗽𝗶𝗻𝗴 𝗶𝗻𝘁𝗼 𝗰𝗿𝗲𝗮𝘁𝗶𝘃𝗶𝘁𝘆 is part of I-TAP-PD. International Teacher-Art ...
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The TAA Talks podcasts seek to amplify the voices of the Tennessee Arts Academy community. Since 1986, the Tennessee Arts Academy has been America’s longest-running premier summer program for arts-based professional development in art, music, theatre and dance, and arts leadership. The Academy is held annually for six days in July on the campus of Middle Tennessee State University in Murfreesboro, Tennessee. Eligible participants include K–12 arts specialists, classroom teachers, and adminis ...
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Hey there, Welcome to “Marketing EdVenture with Jacque’ Walker”, THE HUB for Business, Fashion, Marketing, and other CTE Educators that integrate marketing into the learning experience. I’m a former educator who taught 14 years in a magnet school crafting a 4-year Fashion Marketing program; 3-year dual credit Visual Presentation certification; and certified entrepreneurship academy while being a DECA advisor. I have over 20 years of experience in sales, retail management, and project managem ...
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- BEEN LABELED AND SENTENCED AN OVER EXERTED FELON; DIAGNOSED - SEVERELY MENTALLY ILL AND PERSCRIBED SACKS OF PHARMACEUTICAL POTIONS CONJURED UP IN HELLS KITCHEN WHERE I FEED MY FLESH AND THE FAKE PRETEND UNTIL IT GETS TOO HOT! - My name is Victor Roy Manuel - commonkingdomwealth.com - I prayed on it and started the Common Kingdom Wealth Recordings/Podcast awhile back. I do not like the term "POD_CAST" -!cause myself got a mind of his own!- and "INCARCERATED_WITCHCRAFT." is what comes to min ...
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Welcome to the podcast, Full PreFrontal: Exposing the Mysteries of Executive Function hosted by Sucheta Kamath. Executive Function is a core set of cognitive skills that allow humans to focus attention, block out distractions, plan ahead, stay engaged, temper emotions, and think flexibly while creatively solving problems to fulfill personal and social goals. The prefrontal cortex region of the brain, which governs Executive Function, is often compared to an air traffic control system at a bu ...
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The VolleyPod is all about coaching kids volleyball! Each episode we cover 3 segments that are each designed to help you become a better volleyball coach. First, we focus on a specific volleyball skill, talk about how to teach it, and provide drills and video links for further help with that skill. Then, we present a common coaching scenario and discuss tips for how to (and how not to) handle it. In the third segment we share a resource that has helped us to become a better coach, with the h ...
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We’re Hannah & Kelty of Upbringing- twins, certified parent coaches + speakers who help caregivers across the globe transcend daily conflict with their kids for sanity + social change. Most of us had no idea what magical mindset + sensitive skill set would be required to successfully navigate daily drama with our beloved, infuriating kids... No shame in that! From meltdowns to aggression to sibling rivalry to putting down the screen or getting out the door fully dressed + on time, managing k ...
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Fair Food Futures
Dr Kiah Smith, Dr Daniel Cruz, and Joanna Horton, in collaboration with civic food networks in Australia
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The Fair Food Futures podcast explores the stories and visions for change put forth by community food networks in Australia as they seek to progress transformations towards sustainable food futures, and identifies the strategies, challenges and opportunities for making civil society’s visions for fair food futures come to life. Our main questions were: what does it mean to do ‘food justice’ in Australia? What does your fair food future look like, and how do we get there? With these questions ...
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Fashion Tech Forum: In The Studio continues the themes, ideas and conversations introduced at Fashion Tech Forum, the annual conference that brings together leaders and visionaries shaping the future of these intersecting industries. This podcast will provide perspective and valuable insights from the minds of world-class talent, global leaders and brand visionaries. We also present discussions with cultural and business luminaries who are making a significant difference for women, sustainab ...
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Welcome aboard, everyone 🙂 I’m Captain Ben le Fleming, a professional pilot of over 25 years, with experience on Gulfstream V, VI, & VII, Boeing 737, 757, & 767, and Learjet 45 aircraft. In this podcast, I chat with my fellow pilots, flight attendants, and other aviation specialists to explore how we develop the can-do, creative mindset in building confidence, performing well, and enjoying the wonderful experience of life, in and out of the flight deck. They say it takes 1000 people to succe ...
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Douglass Lodmell was born in Geneva, Switzerland. From an early age, Douglass stood out as one of the brightest minds of his generation. His capacity to make the complex simple allowed him to excel during law school, receiving the Jacobs Burns Medal, an award given to the single student with the highest GPA. He completed his Legal Masters (LL.M.) in taxation at the nation’s leading tax program, New York University School of Law. He was further selected to clerk for one of the most famous Fed ...
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Giving back this Thanksgiving; plus, navigating conversations at the dinner table
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Thanksgiving is a time to express gratitude, and it's an opportunity to give back to community, and spend time with family.Tuesday on Midday Edition, we hear from a local group using mutual aid to address food insecurity in San Diego.Then, a conversation with a local leadership coach about how to make the most of family time this holiday season.Gue…
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Celebrating hip-hop history with Ric Scales
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November marks National Hip-Hop History Month, and San Diego has a thriving hip-hop community and make its mark on the culture.Tuesday on Midday Edition, we sit down with a local hip-hop veteran to talk about San Diego's ever-evolving hip-hop scene, his own artistry, and how he continues to shine a light on artists, both up-and-coming and establish…
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The 6 Most Cliché Activities In Elite Admissions
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The most selective colleges do not admit normal applicants; they admit exceptional applicants. And in order to be exceptional, students must first be an exception—or not like their other high-achieving peers, the vast majority of whom will be rejected by top colleges. In this episode, we cover six of the most common and cliché activities—sports, mu…
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Building a Competitive Program with Roger VanDeZande
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In this conversation, Coach Roger VanDeZande reflects on his first season at Fulton High School, discussing the challenges and successes of the team. He emphasizes the importance of building a competitive program, establishing winning habits, and transitioning to a new offensive system. The discussion also covers postseason evaluations, offseason p…
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Wake Up Tri-Counties Eddie and Marty Talks Kewanee Salvation Army and Kewanee Elks Lodge Grants
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Eddie Toliver from the Kewanee Salvation Army and Marty Medley from the Kewanee Elks Lodge #724 joined Wake Up Tri-Counties to talk about the functions of the Salvation Army and the Elks Lodge within the Kewanee community. The Salvation Army’s Red Kettle campaign is in full swing, and community partners like the Elks Club are stepping up with grant…
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BREAKING: What You Need to Know About the New DOE PA Program Proposal + How to Take Action!
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In this episode, we're unpacking the new DOE proposal, what it means for PA education, pre-PAs and current PA students, how it could affect you, and how to take action. Sign AAPA's Petition Here! https://www.votervoice.net/AAPAAdvocacy/Petitions/6264/Respond Black Friday Mock Interview Special! Get it here on special - never expires - and use when …
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Wake Up Tri-Counties RaeAnn Talks Public Health Thank You Week, Turkey Tactics, National Care At Home, Food Drive, and Thanksgiving
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RaeAnn Tucker from the Henry and Stark Health Departments and First Choice Healthcare Clinics joined Wake Up Tri-Counties to talk about Public Health Thank You Week, Turkey Tactics, National Care At Home Month, the blood test food drive, and Thanksgiving office closures. Health services in Henry and Stark counties will pause for Thanksgiving, as al…
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Preserving Kumeyaay language, awareness for missing and murdered Indigenous people
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Every November, we recognize Native American Heritage Month — honoring the history and contributions of Indigenous people in the United States.But for many leaders, honoring this history is a year-long commitment. That includes educating the next generation and teaching the public the truth about the past.We sit down with two Kumeyaay leaders dedic…
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In this final episode of our November gratitude series, I reflect on The Power of Community—a reminder that we are strengthened, comforted, and encouraged when we gather in unity. Drawing from Hebrews 10:25 and Psalm 133, I shares thoughts from QueensGIVING and the beauty of doing life with like-minded sisters. Whether in a room full of women or in…
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Why 63% of Young Men Have Stopped Trying | Scott Galloway
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Scott Galloway doesn't hold back about the crisis facing young men today. Four times more likely to die by suicide, three times more likely to be addicted or homeless, 12 times more likely to be incarcerated. While women's ascent has been remarkable and necessary, society stopped asking what happens when an entire generation of men loses access to …
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Unlock Peak Performance with Strategic Napping — Dr. Shane Creado's Sleep Research Combined with The Silva Method
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Episode 378 revisits Dr. Shane Creado’s science-driven advice on sleep, strategic napping, and why sleep is foundational for health, hormones, immunity, and performance. Learn practical nap protocols (10–20 minutes or 90-minute recovery naps), timing, environment tips, and how to protect your morning from cortisol-spiking habits like checking phone…
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#48 Universal Law of Habit 🤩 Here's your Soul Work Weekly! We come together each week to decode the deeper questions of Spiritual Psychology Coaching, unlock the secrets of Universal Law, and activate Source Energy. So, grab your journal and a tea — Let's go! ☕️💗 NEW EPISODE | Universal Law of Habit ✨ How to create new habits ✨👁️ Universal Law Less…
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Self Mastery; Master the Mind, Nurture the Body
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As Thanksgiving approaches, Poirsha shares her personal experiences, including her journey to hosting the holiday, her plant-based lifestyle, and her advice to her mother on diet changes for improved health. The core of the discussion revolves around the concept of self-mastery, focusing on mastering emotions, thoughts, and the physical body. Poirs…
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Teach Smarter Series — How To Go Beyond Repetitive Physical Cues: A Guide for Yoga Teachers
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If you’ve ever felt stuck repeating the same physical cues in your classes, this episode is going to open up a whole new way of thinking about teaching. I’m breaking down what it really means to move from gross to subtle, how subtle cueing works, and why it’s the key to creating deeper, more meaningful yoga experiences. You’ll walk away with practi…
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Clarity Precedes Accountability, Beating Teams That Are Bigger, Stronger, and Faster, and How Minds Change
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In this conversation, Tod Mattox and Davis Ransom emphasize the importance of clarity in accountability, defining player roles, and understanding effort metrics. They explore strategies for adapting to physical opponents, developing diverse scoring methods, and maintaining ball control. The discussion also highlights the significance of tactical aw…
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License plate reader privacy issues, lack of available shelter beds, Jacumba solar project
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About a dozen police agencies in San Diego County use automated license plate readers.A new KPBS investigation found those agencies are also searching cameras owned by private businesses — with limited oversight.Plus, almost all requests for shelter have failed since San Diego began clearing freeway camps. We talk about problems within the shelter …
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Gwen Murphy Sets Fundraising Record for Kewanee Area United Way Jail and Bail
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Gwen Murphy has set a new milestone in the United Way’s annual Jail and Bail fundraiser by bringing in $1,289, shattering previous records, which organizers say hovered around $300 to $400. The event, which took a new mobile format this year, raised a total of $4,900 for United Way, supporting 15 local non-profits and community impact projects such…
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Kaela and Natalie from The YWCA of The Sauk Valley
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By Regional Media
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Nathan Jacobs, Getting Ready for 3rd Annual Turkey Trot in Morrison
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By Regional Media
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John Rusin - How to Train Pain Free for Life
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In this episode, I sit down with Dr. John Rusin. Sign up for the newsletter: https://kylehuntfitness.beehiiv.com/subscribe Coaching: http://www.kylehuntfitness.com/services/ Training Programs: https://kylehuntfitness.shop/collections/programs Get 10% OFF PR Breaker Supplements: DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT…
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Why 95% of Your Life Runs on Programs You Never Chose | Bruce Lipton
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Bruce Lipton drops a truth bomb that will shake your entire understanding of reality: you are not living your life, you're living a program installed by your parents before you could even tie your shoes. For the first 40-plus years of his life, Bruce struggled with relationships, depression, and feeling like a victim until he discovered the science…
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Waitlisted… Now What?! Exactly What to Do Next
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In this episode, we break down what being waitlisted actually means, how PA programs make decisions behind the scenes, and the exact steps to take so you stay competitive—and turn that waitlist spot into an acceptance! Mock Interview - Black Friday Special! Get on special now, use when you're ready - never expires! Customized to fit your big day - …
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What conversations with writers can teach us about the craft
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Over the past 30 years, Point Loma Nazarene University professor Dean Nelson has sat down with some of the most prominent writers in the literary world to talk about their craft.He compiles the insights from those conversations into two new books, "Talking to Writers" — one focused on fiction, the other nonfiction.Then, our Midday Movies critics un…
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Emily & Denise from The Whiteside County Senior Center
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5 Resume Mistakes That Kill Top College Dreams
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Want to have us analyze your current profile for top colleges in an upcoming episode? Email us at [email protected] Unfortunately, despite possessing excellent grades, course rigor, and test scores, the vast majority of applicants to top colleges lack the type of compelling resume outside the classroom that actually differentiates accepte…
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In this conversation, Zach Davis and Steve Parker delve into the intricacies of football coaching, focusing on offensive strategies, play selection, and the importance of adapting to team personnel. They discuss the significance of having a streamlined playbook, the art of play calling, and the role of experience in coaching. The dialogue emphasize…
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Wake Up Tri-Counties Cassandra Talks Senior Center Cookie Fundraiser, 2026 Trips, Home Delivered Meals, and Weekly Meals
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Cassandra Schmoll joined Wake Up Tri-Counties to talk about the Senior Center Cookie Fundraiser, Medicare Part D open enrollment, 2026 trips, home-delivered meals, weekly lunch, Tuesday dinner, and Cinnamon Roll Fridays. Enrollment for Medicare Part D is underway at the Henry County Senior Center, with the deadline coming up on December 7th. Staff …
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A guide to setting screen time rules for kids
20:30
20:30
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20:30
For many parents today, managing kids’ screen time and technology use often feels like a full-time job.Growing evidence shows a correlation between excessive screen use and mental health issues, as families struggle to establish rules and guidelines around technology.We speak with Jean Twenge, a local researcher and author, about "10 Rules for Rais…
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Rain forecast, unpacking the COP30 climate summit
24:30
24:30
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24:30
Don't put away your umbrellas just yet.San Diego County is expecting another rainstorm late Thursday, after heavy rainfall earlier in the week. We break down the forecast.Plus, we take a look into progress being made at this year's United Nations climate conference in Belém, Brazil — also known at COP30. We also unpack why the United States is skip…
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Wake Up Tri-Counties Samantha Rux Talks OSF HealthCare Holiday Lights Recycling, Blessing Box, and OSF OnCall
9:14
9:14
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9:14
Samantha Rux from OSF HealthCare Saint Luke Medical Center joined Wake Up Tri-Counties to spotlight several community initiatives. Residents are encouraged to participate in the Holiday Lights Recycling program by dropping off unwanted holiday lights in a box inside the lobby of the main door, promoting both sustainability and local support. Rux al…
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Wake Up Tri-Counties Samantha Rux Talks Visitation School Christmas Bazaar on November 22, 2025
11:10
11:10
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11:10
The 39th annual Country Village Christmas Bazaar lights up Visitation Catholic School in Kewanee this Saturday, November 22nd, from 9 AM to 3 PM. Inside Goetzman Gymnasium, shoppers will discover handcrafted gifts, unique holiday decor, and a special Mini Makers Market featuring creative youth crafters. Local vendors and artisans will showcase uniq…
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Pilates 101: Strength, Flexibility, and Healing
23:37
23:37
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23:37
In this episode, Poirsha discusses the comprehensive benefits of Pilates, emphasizing core strength and stability. She outlines the importance of engaging the entire body in every movement, and shares her experiences teaching and observing client progress. Poirsha also highlights frequent misunderstandings about shoulder function and how Pilates ca…
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Dallas Knack-Sauk Valley Area Chamber of Commerce
15:31
15:31
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15:31
By Regional Media
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Improving Pandemic Readiness With Michael Osterholm And Gregory Koblentz
43:39
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43:39
Despite many losses, humanity was able to get through the COVID-19 pandemic. But if we are to experience yet another outbreak on a global scale, how good is our pandemic readiness? David Ramadan and his guest co-host Gregory Koblentz sit down with renowned epidemiologist Michael Osterholm to discuss how the world should prepare to ensure that the n…
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Former Secret Service Agent Reveals How to Read Anyone
1:06:20
1:06:20
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Former Secret Service agent Evy Poumpouras spent over 12 years protecting Presidents Obama, Bush, and Clinton while mastering the art of reading people under life or death pressure. Her insight into human behavior goes beyond what most of us will ever need, but the principles she shares apply to every conversation, negotiation, and relationship you…
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