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Your potential is limitless. The No Limit Leadership podcast is for those who want to maximize their life experience and impact on others. Leadership is about influence, not authority. It’s a mindset, a way of being. Your host, Sean Patton, is a US Army Special Forces Veteran, Entrepreneur, Author, and highly sought-after Leadership Speaker. Learn from the best, including CEOs, founders, and experts. No limit leaders don’t settle for “good enough.” Our standard is “greatness.” Welcome to a w ...
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They say that all great stories can be boiled down into just five words. Who are they? They are Sean Patton, host of the podcast 5 Words. And obviously, he is out of his mind. Each week your host challenges his guests to tell a story in just five words, and from which, ridiculicity ensues. Is ridiculicity a word? It is now, and it would be one of the many words we’d use to describe 5 Words with Sean Patton.
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Raw Beef

Helium Podcast Network

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New York city-based comedians and co-hosts Tanael Joachim, Wilfred Padua, and Sean Patton discuss the topics they have "beef" with that week. Each episode is a journey from point A to point G, stopping everywhere from pornhub to US foreign policy along the way.
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MWTI Podcast

Million Ways To It

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Hosts Hansley Joseph, Sean Patton, and Matthew Cordner take listeners on an audio adventure filled with hearty laughs, deep conversations, and guest appearances. The boys do their best to delve into what they find interesting, and have meaningful conversations that bring them a little closer to true understanding.
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Standup comic Rosebud Baker has been called a lot of things: “tiny demon,“ “satanic rascal,” ”atomic bulldozer.” She may not be a good person, but she’s a pretty funny one. “Devil’s Advocate w/ Rosebud Baker” features interviews with other stand-ups that dig into what’s funny about the worst things that happen to us, and why those things make us funny.
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Running It Back

Jeff Nowak & Yourgo Artsitas

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Have you ever watched a sports movie and yelled at your TV: "That would never happen in real life." Well, you're in the right place. Welcome to Running It Back, where we bring your favorite fictional athletes -- and occasionally true stories -- into reality with digital sports reporter Jeff Nowak and L.A.-based comedian Yourgo Artsitas along with a variety of guests. Support this podcast: https://podcasters.spotify.com/pod/show/runningitback/support
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This week, Carli and I are joined by Sean Phipps, Director of Marketing for the Chattanooga Tourism Co., as we explore the heart of Chattanooga, Tennessee. Sean shares the city's unique history, key attractions, and its incredible transformation from 'America's dirtiest city' to a National Park City. We discuss Chattanooga's burgeoning cultural and…
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The Mindcrime Liberty Show discusses whether highly informed journalists and commentators such as Scott Horton, Whitney Webb, and Ryan Dawson, not those of the BBC or CNN, are blackpilling. If you can define a problem very well in all its gory details, does that give you a way to overcome a problem? If many of the wretched power elite go unnamed an…
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This week, we spoke with Dr. Jeremy Qualls, the Executive Director for the Entrepreneurship and Innovation Center (EIC) and Career & Technical Programs at Williamson County Schools. Dr. Qualls shares the origin and growth of the EIC, an incubator space for student entrepreneurs. He discusses the unique educational approach of the EIC that emphasize…
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Carli sits down with Darren Andrus, Lydia Burton, and Reese Greenman from the Tennessee Baptist Children's Homes to discuss their work with children and families in crisis. The conversation sheds light on the unique aspects of residential group homes, the process of reunification with families, and the challenges and rewards of working with childre…
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What if the secret to great leadership isn’t more strategy—but more soul? In this episode of No Limits Leadership, I’m joined by Valerie Sandjivy, a global leadership mentor and founder of Ellipsis. With over 20 years of experience across France, the U.S., and Asia, Valerie helps C-suite leaders and entrepreneurs master the inner and outer game of …
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This week, we are joined by the Deputy Commissioner for the Tennessee Department of Agriculture, Andy Holt to discuss the vital role of agriculture and forestry in Tennessee. Holt shares insights from his personal journey, from working on a ranch in Wyoming, serving as a state legislator, and now promoting Tennessee agriculture worldwide. Learn abo…
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If you're a growth-minded executive, founder, or team leader looking to build a high-trust, high-performance culture—this episode is for you. Ken Proctor is an executive coach and former CEO who helps organizations turn middle managers into culture carriers. In this conversation, we unpack how leaders can drive accountability, engagement, and reten…
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The Mindcrime Liberty Show discusses whether Hans Hoppe is an anarchist or a monarchist? Many of Hoppe’s critics, as well as his disciples, take the view that he is a monarchist but is that the case? Is Hans Hoppe only backhandedly defending monarchies by arguing they are superior to the current existing regime of so-called liberal democracies, or …
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What does it take to lead disaster relief across 98 counties—and rally thousands of volunteers to answer the call? In this episode, I sit down with Joel Sullivan, Regional Executive of the American Red Cross Tennessee Region, to talk about the mission behind the organization, the power of preparedness, and the incredible stories of service that kee…
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What if your team could recite your mission without looking it up—and actually believe in it? In this powerful episode, Sean sits down with retired Air Force Squadron Commander and leadership expert Alex Ramos to unpack one of the most underrated tools for building high-performance culture: a six-word mission that lives in your team’s hearts, not j…
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In this episode, Commissioner Brad Turner of the Tennessee Department of Disability and Aging shares insights into his groundbreaking role. Brad discusses the integration of the Department of Disability and Aging, the importance of advocacy for people with disabilities, successful programs like MAPS and the Katie Beckett Fund, and innovative partne…
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In this episode of No Limits Leadership, Sean Patton sits down with Tony Martignetti—bestselling author, leadership advisor, and founder of Inspired Purpose Coaching. With a unique background in biotech, finance, and executive coaching, Tony has helped high-performing leaders redefine success by reconnecting with their deeper purpose. Together, Sea…
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Brittany Schaffer, the Dean of the School for Entertainment and Music Business at Belmont University shares her journey from high school debate team to Vanderbilt, and her transition from the legal field to academia. She discusses the unique educational opportunities at Belmont, such as the innovative 'Dolly U' program in partnership with Dolly Par…
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Talent might get you noticed. But resilience is what keeps you in the game. In this episode of No Limits Leadership, I sit down with Ryan Lavarnway—MLB veteran, Olympian, and leadership speaker—to unpack what it really takes to lead, grow, and thrive over the long haul. Ryan shares stories of being cut 26 times in his pro baseball career, choosing …
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Justin Maierhofer, Vice President for the Northern Region of the Tennessee Valley Authority (TVA), joins Spencer and Carli to delve into TVA's role in energy generation, environmental stewardship, and economic development. Justin explains TVA’s diverse energy mix, the importance of public power, and how the organization is working towards a resilie…
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“74.9% of people think they’re great listeners. Only 12.8% of people feel truly heard. Someone’s lying—and it might be you.” That gap is costing you trust, performance, innovation, and talent. In this powerful episode of No Limits Leadership, Sean Patton sits down with global listening expert and author of How to Listen, Oscar Trimboli, to uncover …
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The Mindcrime Liberty Show discusses Kevin Carson and the broader left-libertarian movement. The left-libertarians would argue that legal and economic privilege is the cause of inequality in the world. The problem is why did certain individuals, families, societies or firms put themselves into a position to achieve privilege in the first place? If …
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This week, Carli sits down with Lindsey Norton, founder and executive director of Hope House, Tennessee's only home for teenage parents. She shares her journey from being a labor and delivery nurse to addressing the urgent need for housing and support for teen moms. Norton discusses the challenges, the vision for Hope House, and the unique trauma-i…
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If your body is breaking down, your leadership is next. In this episode, we’re tackling the unspoken truth about leadership performance: it starts with physical health. Because no matter how sharp your mind is—if your body can’t carry the mission, everything suffers. I’m joined by Dr. Brandon Parker, chiropractor, movement expert, and creator of Th…
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This episode features Laura Scoggins, a seasoned real estate agent with Benchmark Realty, and Jenny Haines Douglas, Senior Loan Officer at Movement Mortgage. Together, they break down the current state of the housing market in Middle Tennessee, offering expert strategies on navigating high prices and interest rates. Whether you're a first-time home…
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Rachel Guymon, the Director of Special Events for the Tennessee Titans discusses the diverse range of events hosted at the Titans stadium. She highlights the extensive use of the stadium for corporate, private, and community events, totaling nearly 300 days of activity annually. Rachel also shares exciting details about the new stadium set to open …
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Leadership is not about authority—it’s about connection. Yet too many leaders unintentionally create environments where employees feel unheard, undervalued, and unmotivated. In this episode of No Limits Leadership, I sat down with Jen Halpern, founder of Soft Sell Coaching, to discuss how leaders can foster trust, build engagement, and balance high…
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Sarah Mattson, Director of Entrepreneurship for the City of Chattanooga, discusses the vibrant entrepreneurial ecosystem in Chattanooga. This conversation sheds light on Chattanooga’s unique blend of big city amenities with a small-town feel, driven by its exceptional digital and outdoor assets. Sarah elaborates on her role in fostering a supportiv…
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The Mindcrime Liberty Show discusses the thought of Caleb Maupin. Maupin recently declared that he is no longer a Marxist. We can get into weeds about whether ex-Marxists were ever Marxists, but what exactly is the trajectory of Maupin’s thought, especially in the US? Maupin calls himself a US patriot but what would Maupin’s innovationism look like…
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How do the best leaders stay calm and effective under extreme pressure? In this episode of No Limits Leadership, I sit down with Suzanne "Xena" Lesko, a retired Navy captain, combat veteran, and global leadership expert, to break down the mindset, habits, and skills required to lead through adversity. Suzanne shares her journey from the Naval Acade…
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In this episode, Becca Stevens, an author, speaker, Episcopal priest, and social entrepreneur, discusses the profound impact of Thistle Farms—a global movement she founded to support women survivors of trafficking, addiction, and sexual exploitation. Becca shares the origins of Thistle Farms in Nashville, her personal journey of overcoming trauma, …
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In this episode, we sit down with Heather Middleton, the Chief Marketing Officer for Visit Music City. Throughout the conversation, Heather shares insights into Nashville's booming tourism industry, touching upon the economic impact of visitors, including astonishing stats like the $29 million spent daily in Nashville. Heather sheds light on the ro…
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In this powerful episode of the No Limits Leadership Podcast, host Sean Patton sits down with his longtime friend and West Point classmate, Matt Van Epps. Matt currently serves as the Commissioner of General Services for the state of Tennessee, bringing his military-honed leadership skills to the public sector. He is also a former aviation commande…
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Rikki Harris, CEO of Tennessee Voices, joins the conversation to discuss the pressing mental health issues Tennesseans face and the state's unique preventive measures. The episode delves into Tennessee Voices' mission, emphasizing collaboration and community-focused care, while also exploring the challenges of nonprofit leadership. Harris shares in…
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The Mindcrime Liberty Show discusses, when ought life legally begin? Do the pro choice advocates prove too much? Aren't babies and young children as helpless as fetuses? When do children cease to be helpless and dependent? It clearly doesn't begin at day 1 - thinkers like Peter Singer who condones infanticide are much more consistent. On the other …
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In this episode, Drew D'Agostino, founder and CEO of Crystal, dives deep into the realms of AI and Bitcoin. Intended for Tennesseans by Tennesseans, the discussion explores Drew's journey in the tech space, from creating a popular Chrome extension for LinkedIn to navigating ethical dilemmas in AI application. Drew also shares insights on leveraging…
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Most leaders are stuck in a cycle of people-pleasing, overcommitting, and avoiding the hard truths—and it’s killing their impact. In this episode, I sit down with Lantz Howard, executive coach and founder of Champion Hope, to break down what it really takes to lead with confidence, clarity, and conviction. Lantz helps high-achieving leaders escape …
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Brooks Herring, a Navy veteran and Nashville-based singer-songwriter, joins Spencer and Carli to share his journey from military service to the music scene. Growing up with a passion for music, Brooks discovered its power as a constant during his deployments, even mailing himself a guitar to Iraq. His time in the Navy and as a contractor in Afghani…
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Are you stuck in the endless grind of managing every little detail, fixing your team’s mistakes, and feeling like the weight of the entire business is on your shoulders? In this episode, we sit down with Kevin Torf, a veteran leader with over 40 years of experience, to unpack a game-changing leadership strategy: the Push-Pull Theory. You’ll learn h…
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In this episode, Jane Allen, founder of Counsel on Call (now Legility) and former CEO of the Nashville Entrepreneur Center, shares her inspiring journey from schoolteacher to legal industry trailblazer. Jane discusses the leap of faith that led her to law school, the founding of a company that pioneered flexible work options for lawyers, and the le…
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Adam Comer, CEO of S2L Recovery and Executive Producer of The Forgotten Pandemic documentary, joins Spencer and Carli to discuss his journey from addiction to redemption. Adam shares his powerful testimony, highlighting the transformative power of faith-based recovery and the importance of community in overcoming addiction. He delves into the chall…
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Will Norton, Head of School at St. Paul Christian Academy, joins Spencer and Carli to discuss the challenges of parenting in the digital age and the impact of social media on adolescents. Drawing from his experience as an educator and organizer of the Tennessee Symposium for Online Safety and Health, Will shares insights on fostering digital citize…
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In this engaging conversation, Sean Patton and Schuyler Williamson explore the multifaceted nature of leadership, emphasizing the importance of mentorship, self-leadership, and the ability to learn from adversity. They discuss how energy and influence play crucial roles in effective leadership, the significance of having a purpose that extends beyo…
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Melanie Shinbaum, Executive Director of the Nashville Early Education Coalition Fund, joins us to discuss the critical challenges facing early education in Tennessee. From systemic issues like low wages and limited accessibility to the economic and emotional toll on families, Melanie shares innovative solutions, including public-private partnership…
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In this episode, we dive into one of the most pressing issues facing families today: the impact of social media on children. With mounting evidence showing the risks tied to online platforms, what can parents do to safeguard their kids while navigating the digital world? Christine Rosen, a senior fellow at the American Enterprise Institute and expe…
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Kevin Menezes is the Founder and Senior Pastor of Every Nation India – a group that does church planting in India. With a commitment to seeing the gospel change the lives of the 1.4 billion people living in India, Menezes demonstrates the power of bravery and faith in his efforts to grow Christianity. While the challenges are significant, Menezes h…
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In this No Limits Leadership Podcast episode, host Sean Patton interviews life and leadership coach Cayla Horey. They discuss Cayla's journey into leadership coaching, the challenges small business owners face, the importance of delegation, and the role of self-leadership in achieving success. Cayla emphasizes the need for awareness and mindset shi…
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Josh Burch, Director of People at the Honor Foundation and a retired U.S. Army Green Beret, joins Spencer and Carli to share his remarkable journey from rural Tennessee to serving 16 deployments in Special Operations. In this episode, Josh discusses how the Honor Foundation helps transitioning veterans find purpose and fulfillment in civilian life …
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