Best Secondhand Therapy Podcasts (2025)

1
Grief (Part II) / Music Triggers & Healing Over Time When the World Won't Stop | #085 44:24

4d ago44:24

44:24

Louie opens up about how music can unexpectedly trigger waves of grief — and reflects on the strangely beautiful reality that the world keeps moving after someone dies. Michael shares how his own experience of loss has shifted over time, revealing how grief evolves and reshapes our sense of self. Together, they explore the many forms grief can take…

1
Therapy Intake Questions, ADHD Struggles, and Starting with a New Therapist | #084 57:30

11d ago57:30

57:30

Social media boundaries in therapy, ADHD shutdowns, and how productivity shame messes with your self-worth. Starting therapy with someone new can feel… awkward. Louie shares about his first session with a new therapist, and the surprising comment he received on Instagram that sparked a deeper conversation. Should therapists follow you on social med…

1
Sitting in Discomfort: How Therapy Is Changing Our Relationships | #083 50:38

18d ago50:38

50:38

Louie opens up about a vulnerable conversation with his girlfriend that challenged their relationship — all through the lens of parts work therapy. He shares how sitting with discomfort, rather than avoiding it, is transforming the way he shows up in partnership. Michael reflects on his own experience with parts work, revealing emotional memories c…

1
Can't Commit to Monogamy | #082 46:18

25d ago46:18

46:18

Louie has bronchitis and found his therapists Instagram — and why that might be a red flag. Michael dives deep into his fear of commitment, the emotional tension around flirting in monogamous relationships, and why he struggles with being perceived as “in trouble” for noticing other women. Together, they explore the blurry line between attraction a…

1
Replay - Family Dysfunction and EMDR with Lara Beitz 59:38

1M ago59:38

59:38

Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: [email protected] 818-850-2448…

1
Live Show 001 1:19:29

1M ago1:19:29

1:19:29

This is the recording of our first live show. It was recorded December 19, 2024 in Los Angeles, Ca. Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecome…

1
You Probably Think This Story’s About You: It Started as a Love Story 35:18

2M ago35:18

35:18

*Some names and details have been changed to conceal the identities of those who wish to remain anonymous. When Brittani Ard matches with Kanon on Hingesparks fly. Their first date revealed an instantconnection and chemistry.Kanon is devastatingly handsome with a charm that disarmed even the mostguarded heart—plus he is surprisingly emotionally ava…

1
Why Am I Scared to be Happy? | #081 47:47

2M ago47:47

47:47

Louie grapples with the question: When is the right time to return to therapy? After making progress, Louie wonders whether he should open up about his podcast with his new therapist. Alongside Michael, they explore the balance between what to share and what to keep private in therapy. When does context matter in conversations about mental health? …

1
Cheating on Your Pregnant Wife?! | #080 52:35

2M ago52:35

52:35

Louie and Michael unpack a shocking voice note from a listener who discovered her husband's infidelity while she was 9 months pregnant. The guys dive into the complexities of relationship trust, cheating, and how they might handle betrayal in their own lives. Tune in for a candid conversation on how to cope with infidelity, rebuild trust, and navig…

1
Overcoming Anxiety and Understanding Triggers | #079 47:05

2M ago47:05

47:05

Michael returns from his tour and opens up about his struggles with staying grounded in one place. Together with Louie, they unpack the complexities of anxiety, how to recognize it in the moment, and share personal experiences of navigating anxiety triggers. Michael’s hilarious moment of contemplating asking a bus driver for help (LOL) leads to an …

1
Which Dating App is Best for Relationships? Attachment Styles & Political Climate with Jenny Zigrino | #078 58:16

2M ago58:16

58:16

Jenny explores the best dating apps for relationships, including Hinge, Bumble, and Feeld, and gives advice on which platform may be most effective for finding a serious connection. We dive into the psychology of attachment styles as Jenny opens up about her own disorganized attachment style and how it leads to anxious-avoidant behavior in relation…

1
Emotional Responsibility, Codependency & Communication Breakdowns | #077 50:51

3M ago50:51

50:51

Louie opens up about a recent fight he had with his girlfriend – no therapy, just real talk. It's a classic relationship argument, and we're diving deep into it. We discuss emotional responsibility, codependency, communication breakdowns, and much more that came up during the fight. Michael pushes Louie to reflect on his actions and how he approach…

1
Trauma, Personal Growth & Normalizing Pain | #076 54:27

3M ago54:27

54:27

Michael shares his personal experience with starting Adderall for ADHD, offering a deep dive into how medication has shaped his mental health journey. He reflects on his hometown and the complexities of reconnecting with old memories, before diving into an uncomfortable conversation he recently had with an old friend. Lou offers a fresh perspective…

1
Why Are Relationships So Hard? | #075 55:02

3M ago55:02

55:02

Lou and Michael reflect on a powerful voicemail they received about the aftermath of breakups and the grief that follows. Lou opens up about a past relationship where an ultimatum changed everything for him. The conversation shifts to a meaningful DM asking how women can better support the men in their lives—something Lou and Michael feel strongly …

1
There's a 12-Step Program for That | #074 1:07:33

3M ago1:07:33

1:07:33

Comedian and all-around good human, Ken Garr, joins the pod today. Ken discusses his history of being a black-out drunk alcoholic, with some stories that will make you think; before sharing his journey to being 8 years sober. He reflects on his addiction to toxic relationships and what he's learned through his 12-step program dealing with codepende…

1
I Don't Trust Myself and I Have Anxiety (No I Don't) | #073 49:30

4M ago49:30

49:30

Michael dives deep into his denial about anxiety and the fear of missing something, only to realize he’s been missing more than he thought. He opens up about the emotional impact of losing his mother and how it’s left him without a safety net. Michael also reflects on his tendency to quit things out of frustration and his hesitation to ask for help…

1
2024 Recap Solo Episode 30:59

4M ago30:59

30:59

I finally took the time to record the 2024 recap solo episode for the Life With Old Dogs podcast. In this special episode, I dive into all the heartfelt moments and significant events that unfolded at Woody's Place Senior German Shepherd Sanctuary over the past year. Listeners will hear about the beloved residents we had to say goodbye to, sharing …

1
Asking Permission to go to a Strip Club and Cheating on Vacation | #072 44:50

4M ago44:50

44:50

In an impromptu recording and conversation, Lou and Michael get into relationships. Asking for permission or checking in? Is cheating forgivable? What is cheating? Let's talk hypotheticals. Anxious attachments and building trust... or re-building trust? Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow …

1
I'm Being Honest With Myself and Honestly I'm NOT Selfish | #071 1:00:22

4M ago1:00:22

1:00:22

Lou walked out of therapy because he just wasn't feeling it; Michael did EMDR. Lou and Michael recount an uncomfortable conversation they had off-air. Michael has been challenged to take a serious look at himself and his patterns and be honest with himself. Michael reflects on his need to explain his behaviors before getting into shame. Lou and Mic…

1
I Had an Emotionally Immature Parent and Now I Can't Be Vulnerable | #070 51:12

4M ago51:12

51:12

Lou still hates a mismatch as he struggles with his desire to be more vulnerable. Lou and Michael discuss what it means to ask for emotional support. Lou's therapist dropped a bombshell on where shame comes from, especially if you had emotionally immature parents or if your parents always fixed your mistakes for you. Lou takes care of everything an…

1
Rita Hogan | The Canine Herbalist | The Herbal Dog 50:06

5M ago50:06

50:06

Rita Hogan is a dedicated clinical canine herbalist specializing in the health and well-being of dogs and their human companions. Her holistic practice integrates a variety of natural remedies, including flower essences, herbs, mushrooms, essential oils, and phytoembryonic therapy. By combining these elements with tailored dietary plans and energet…

1
One Of Those Long, Intimate Kitchen Conversations | #069 44:59

5M ago44:59

44:59

In a different type of episode, Lou and Michael break down an emotional conversation they had just before sitting down to record the podcast. Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/…

1
It's a New Year (Again) and We've All Missed the Point (Still) | #068 47:58

5M ago47:58

47:58

It's a new year, and Lou made a shirt. Lou had some difficulty reflecting on 2024, and connects it to his big-picture thinking. Lou had a bit of an existential therapy session and got into how the luxuries of today's society have dulled existence. Lou and Michael discuss what life is supposed to be. Lou is trying to get connected with his body more…

1
Let's Talk About Our Dynamic and You Don't Know Us Like That | #067 51:26

5M ago51:26

51:26

Lou and Michael discuss their dynamic, relationship, communication style and everything else. They discuss comments, engagement, and the idea that listeners know them intrinsically. All of this is sparked by a message received on Patreon... Shoutout to Nikki. We love you. Support the pod: http://patreon.com/secondhandtherapypod http://secondhandthe…

1
Lonely Fat Kid With a Neck Tattoo | #066 1:06:16

6M ago1:06:16

1:06:16

Lou and Michael hammer out a little misunderstanding. Lou is checking in with his parts in a new way with new intention. Michael is still addicted to validation. Lou is struggling to come to terms with the parts of his father that live within him. Michael opens up about his childhood and his disbelief that he deserves love. Michael looks back on hi…

1
A Floating Task List and Struggling To Be | #065 1:03:38

6M ago1:03:38

1:03:38

Lou doesn't hate to be needed after all which ties into his main focus of being. Lou feels like he has to catch everything before it happens. Michael's ADHD has his to-do list floating around in the ether. Michael still prioritizes his external appearance over his internal growth. Lou and Michael compare their views on their phones affecting their …

1
My Absent Father and Closing the Door (Or Not) | #064 53:56

6M ago53:56

53:56

Lou can't believe what Michael is doing in therapy. Lou saw his dad for the first time in four years... unplanned. Lou recaps his relationship with his father. Michael is coming to terms with loving his family but not necessarily liking them. Lou and Michael debate grief before discussing cutting people out of your life and closing the door on rela…

1
Grandiosity and The Inability to Cry | #063 53:38

6M ago53:38

53:38

Lou had a very existential therapy session this week. Why are humans the ones, ya know? Lou reflects on his phone and online shopping and the dopamine hit of a new match before getting into his swan song in therapy. Michael is starting a new exercise tracking points and he is already up ten thousand. Support the pod: http://patreon.com/secondhandth…

1
The Election and Logging Your Feelings to Find Your Needs | #062 46:48

6M ago46:48

46:48

We’re talking about the emotional side of the election and Donald Trump’s victory before we get into understanding your needs as a human. Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsl…

1
The Role of Physical Therapy for Senior Dogs with Dr. Courtney White 34:04

7M ago34:04

34:04

This week, I had the pleasure of speaking with Dr. Courtney White DPT, CCRT of Oklahoma K9 PT Dr. Courtney White, DPT, CCRT, is the dedicated force behind Oklahoma K9 PT Canine Therapy and Wellness. Her passion lies in enhancing the lives of senior dogs by alleviating pain and improving mobility. Specializing in geriatric canine care, Dr. Courtney …

1
We're Not Really Strangers | #061 52:25

7M ago52:25

52:25

Lou and Michael pull cards from the game “We’re Not Really Strangers” which lead to conversations about when they’ve surprised themselves, curiosity vs judgement, cause and effect, what parts of themselves they see in each other and much much more. And then Lou shares something that rocks Michael’s world. Support the pod: http://patreon.com/secondh…

1
Love, Vulnerability and Boundaries | #060 49:16

7M ago49:16

49:16

It's a deep dive into the complexities of modern relationships. Louie opens up about his struggles with balancing healthy boundaries and offering genuine love, while reflecting on his partner's perceived lack of effort in their shared home life. He explores the challenges of conflict resolution, emotional growth, and the fear of embracing vulnerabl…

1
Replay - Grief (Part 1) 53:25

7M ago53:25

53:25

We couldn’t avoid it any longer. We’re talking about grief this week. Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandthera…

1
Perfectionism and My Dead Dad | #059 43:49

7M ago43:49

43:49

This is a deeper, heavier episode. Lou opens with a quick pickleball story. Feeling a bit down lately, Michael explores the reasons behind his funk, with Lou suggesting it might be for obvious reasons. The conversation delves into Michael's childhood experiences and his relationship with his parents, offering insights into how our past shapes our p…

1
Cussing Out Grandma and a Bi-Weekly Shower | #058 48:50

8M ago48:50

48:50

Lou shares his dream with a surprising message for Michael, sparking a discussion about self-reflection and personal growth before cussing out his Grandma. Lou reveals his new habit of mouth-taping during sleep. Lou may have a hygiene problem. Meanwhile, Michael candidly reflects on his professional journey, expressing feelings of backstepping and …

1
Neurodivergent Life and Daytime Therapy | #057 49:00

8M ago49:00

49:00

Stay tuned after the episode for a little surprise! A sample of our weekly "After the Pod" only on Patreon! Lou shares his candid thoughts on why he struggles with therapy, particularly due to the scheduling during the day (not really). He reveals exciting news about finally getting scheduled for his autism and ADHD testing, highlighting the import…

1
Top Care Products for Dogs Facing Degenerative Myelopathy and Other Mobility Issues 55:43

8M ago55:43

55:43

I am pleased to present a carefully selected collection of high-quality care products that I have found beneficial for dogs suffering from Degenerative Myelopathy and various mobility issues at Woody's Place Senior German Shepherd Sanctuary. This compilation will help you identify which items are effective for your beloved pet and which may not be …

1
Getting Rejected by a Celebrity and Dissociating During Therapy | #056 44:04

8M ago44:04

44:04

In this insightful episode, Michael opens up about the side effects he's experienced from his ADHD medication. Join him and Lou as they explore their differing views on strangers discussing medication and the impact of mental health on daily life. Lou shares a humorous story about sliding into a celebrity's DMs—only to face rejection. The conversat…

1
In Episode of the #LifeWithOldDogs Podcast, I Talk With Blake Dube' Inventor of Pawprint Oxygen 26:10

8M ago26:10

26:10

This week, I had the pleasure of speaking with Blake Dube', the Founder and CEO of Aeronics, Inc., and the inventor of Pawprint Oxygen, the world's first rescue oxygen supply for pets. Pawprint Pet Oxygen provides veterinarians and pet owners with the ability to deliver critical oxygen to pets in various circumstances. Whether you're addressing res…

1
Am I Hot or Just Cute? | #055 41:59

8M ago41:59

41:59

Michael has noticed that he used to be hot but now he's just cute. Lou doesnt care. Michael talks about the Ask Matrix and how his time with his new therapist is starting out. Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondha…

1
Interview With Dog Parent Coach and Author Angie Winters 1:15:42

9M ago1:15:42

1:15:42

For dog parenting coach Angie Winters, who has worked with and rehabilitated over 1,000 dogs, the answer is clear: Training does not work for family dogs. In her new book Don’t Train Your Dog: A Pet Parenting Guide to Teaching Good Behavior, Calming Fear, and Raising Happy Dogs, Winters—whose record for fixing dogs who were deemed unfixable by expe…

1
Missing My Girlfriend and Painting My Toenails | #054 51:24

9M ago51:24

51:24

Michael clears up a few things (a lot of things) from Episode 051 with regards to public perception, Snapchat and other things. Lou made a joke in therapy that didn’t land. Lou painted his toenails. Lou feels weak and embarrassed for missing his partner and had an uncomfortable conversation with her about it. Support the pod: http://patreon.com/sec…

1
The Break Up... She Left Out of Nowhere | #053 43:29

9M ago43:29

43:29

We talk about a break-up… Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: [email protected] 818-850-2448…

1
Executive Dysfunction and Anxiety About My Ex | #052 41:30

9M ago41:30

41:30

Michael explores the impact of ADHD on his life, highlighting how it enforces a strict schedule due to executive dysfunction. He shares his struggles with all-or-nothing thinking and his pursuit of the ideal. Meanwhile, Lou, who is not usually fond of activities, reflects on his recent EMDR therapy sessions related to his past relationship and form…

1
A F*ck Boy and a Vasectomy | #051 58:17

9M ago58:17

58:17

Lou got a vasectomy and afterward played a joke on his girlfriend. Michael’s words are not matching his actions in areas of his life… specifically with women. Michael’s continued struggle with boundaries might have made him a f*ck boy. How old is too old to have Snapchat? Okay but is Michael a f*ck boy or no? Michael is still addicted to validation…

1
Georgia Cabin and a Verbal One-Night Stand | #050 39:47

9M ago39:47

39:47

Michael and Lou delve into a thought-provoking discussion about communication and emotional challenges. Michael recounts a transformative family trip to the woods, where he faced miscommunication, lack of empathy, and emotional misalignment. He reflects on how his past frustrations surfaced during this experience. Lou shares insights from his own e…

1
A Breakup Text and a Thirst For Vengeance | #049 45:38

10M ago45:38

45:38

Lou recaps a compelling text from the podcast hotline, leading to a candid discussion about relationship expectations, accountability, and the hope for partner change. Lou shares his struggle with naming his feelings and reflects on a challenging situation that left his girlfriend heartbroken and its impact on him. Lou revisits childhood memories f…

1
People Pleasing and a Family Who Hates Therapy | #048 46:33

10M ago46:33

46:33

Lou dives into the unique challenges of being the sole member of your family pursuing self-improvement through therapy. He shares his personal journey and experiences in couples therapy, shedding light on the emotional and psychological impacts of seeking help. Michael opens up about his struggles with self-frustration, particularly around not lear…

1
Old Behaviors and a Loaded Gun in Texas | #047 46:52

11M ago46:52

46:52

Warning: This episode contains a discussion about suicide, suicidal thoughts and suicidal ideation. Michael talks about finding a surprise at his friend's house in Texas and it sparks thoughts and behaviors in him that he hasn't felt in quite awhile. Lou talks about the benefits of evolving with the right partner but also how sometimes your old hab…

1
My Mom Didn't Let Me Cry | #046 39:38

11M ago39:38

39:38

Michael makes the mistake of mixing ADHD medication with coffee. Michael talks about the new feeling of being detached from your own reality before talking about his efforts of accepting positive feedback. Michael shares everything with everyone and Lou doesn’t. Lou is getting close to accessing shame in therapy. Lou gets into his childhood and how…

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Secondhand Therapy Podcasts

Podcasts Worth a Listen